Articles about weight gain during pregnancy (0-50 of 1284)

  • Pregnancy And Weight Gain: How Much Is Normal?
    By: Aline Heller | - Gaining weight during pregnancy is normal. After all, the baby within you is constantly growing during the whole nine months of your pregnancy. Women of average weight before the pregnancy usually gain 25 to 35 pounds: On the first three months, around 2 to 4 pounds; then, about 1 to 1 and a half pounds a week for the next six months.

    The baby himself or herself would be more or less 8 pounds. Around 8-12 pounds is attributable to the increase in your uterus size, the place ...

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  • Remain Fit Throughout Pregnancy With These Recommendations
    By: juiddlquu | - Staying active during pregnancy is now commonly recommended by doctors and health experts. When you stay active, not only do you stay as fit as possible, you can also help improve your baby's health. This will also make it easier to return to your normal weight after your baby is born. You gain even more benefits if you include weight training in your prenatal exercise program. Here are some tips to help you safely weight train during pregnancy.

    Postpartum depression is a common sym ...

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  • Which Fruits Should Be Avoided During Pregnancy?
    By: Rinki Rawat | - Pregnancy is the time to cherish for every woman and her family. Pregnancy is also a very crucial time for every pregnant woman. There are lots of changes happening in the body with respect to hormonal changes, weight gain which need to be taken care of. As the baby is growing in the mothers womb, the baby demands lots of nutrients from the mother such as calcium, minerals, vitamins, proteins etc. The best way to get the vitamins and minerals is the fresh fruits and the green leafy vegetables ...
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  • Tips To Know For Preventing Stretch Marks During Pregnancy
    By: Claire Goe | - You can be one of those women looking for ways in preventing stretch marks during pregnancy. This will stop your agony. The steps are easy and manageable. One of the effective ways is to choose the best skincare products that have promising positive effects to your skin.

    Look for safe products and use them

    Many lotions, cream, or oil out in the market that claim to effectively reduce the stretch marks. Be wise on choosing the right brands. Ingredients for these product ...

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  • What Are Hcg Diet And Drops
    By: prashant kumar | - Hcg is a hormone which is developed during early pregnancy in placenta. Hcgdrops are taken orally and are sometimes referred to as a drug. More accurately hcg diet or drop is rich in hormone Chorionic Gonadotropin and is used for controlling the factors that affect weight gain during pregnancy period. It is available in the form of injection as well as drops that can be easily taken to control weight.

    Hcg injections and drops are generally manufactured in laboratories using the natu ...

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  • Take Right Nutrition During Pregnancy
    By: Pardhi SEO Content Developer | - One of the facts that you must be well aware about is that woman usually having a very tough time maintaining their nutrition at the time of their pregnancy. At the time woman is pregnant their hormones are usually out of wrack and on top of that they face food carvings and majority of these is not at all healthy. But then in case you check out few tips then you can get right nutrition during pregnancy.



    A very important thing that you need to know is that this is the ...

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  • What Foods To Avoid During Pregnancy?
    By: Pardhi SEO Content Developer | - Are you pregnant? Well you will have to take care of many things. The foremost concerned would be what foods to avoid during pregnancy as at the time of pregnancy a healthy and well balanced diet is essential. This is because it will keep you as well as the baby healthy and keep you away from the complications. Majority of the fresh food and wholesome are considered to be safe but then there are some of the foods to avoid during pregnancy.



    What you should avoid at the ...

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  • Three Main Benefits Of Yoga During Pregnancy
    By: Pardhi SEO Content Developer | - One of the best things that you can do for yourself as well as your baby is staying healthy as well as fit at the time of pregnancy. A very good thing that you can consider for this is going for yoga as this can be helpful for your mind, body as well as spirit. There are many benefits of opting for yoga at the time of pregnancy and here are three of them mentioned:

    It gives a holistic approach for fitness as well as health. When it comes to healthy and being fit not only your body i ...

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  • Some Foods To Avoid During Pregnancy
    By: Pardhi SEO Content Developer | - At the time you become pregnant there will be many questions as well as doubts that will be coming to your mind regarding what needs to be done and what not. It is always a good idea to ask for the doctor regarding the things you are really concerned about. One of the major concerns would be what kind of diet to be followed. For this you actually need to know is that what foods to avoid during pregnancy. Here are some of them:

    Raw meat:
    You should not prefer consuming raw as w ...

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  • What You Need To Know About Weight Gain During Pregnancy
    By: Criss White | - How should expectant mothers view weight gain during pregnancy? Healthy weight gain during pregnancy is very much expected and should never cause any concern. Usually, a baby in the womb weighs around 15 to 35 pounds and this is dependent on the weight of the mother. An average of one pound is added every month during the course of the pregnancy and this is reason enough why weight gain is a must. Some essential facts should also make us aware that excessive weight gain during pregnancy can a ...
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  • Gain Weight During Pregnancy Routines
    By: Bern Ortiz | - Gain weight during pregnancy is totally normal. Your body goes through this kind of transformation that it will become able to sustain 2 not just one. On the one hand you gain weight due to the physiological transformations that assist the pregnancy: the developing baby, the formation and growth of the placenta, the improve within the blood quantity and the growth of the uterus. Apart from these, another kind of weight gain during pregnancy becomes the immediate outcome of diet.

    Mos ...

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  • How Much Weight Should I Gain During Pregnancy?
    By: Steven Chang | - A pregnant woman needs to consume enough energy in order to be certain that the fetus is getting adequate nutrients to support its growth. The recommended daily allowance of energy for ladies of childbearing age is 2200 calories. To meet the needs of pregnancy, an additional 300 calories is advisable in order to maintain the child's growth. Even though this is normally the recommended caloric requirement, it is best that you ask your health care provider as to how much you must gain fo ...
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  • Excessive Pregnancy Weight Gain: Changing Your Lifestyle Not Just Your Diet
    By: Isabel De Los Rios | - Listen to any pregnancy nutritionist and they will tell you that excessive pregnancy weight gain is a no-no. In fact, the old saying about "eating for two" has been thrown out of most medical guides. Instead, you will find that most experts recommend that you gain no more than 20 to 30 pounds over the course of your pregnancy.

    But rather than focus on short-term solutions to your dieting issues, try implementing the kind of healthy lifestyle changes that should continue long after y ...

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  • Excessive Pregnancy Weight Gain: Why Eating For Two Is Not Ok
    By: Isabel De Los Rios | - One of the most common, but also most misunderstood, problems of pregnancy is excessive pregnancy weight gain. Gaining too many pounds during pregnancy is often treated like a joke, but it's no laughing matter. Becoming obese while you are expecting can have very real consequences. In this article, we discuss the problems associated with pregnancy and obesity.

    How Much Is Too Much?

    The question of how much weight to gain throughout pregnancy has been through both extrem ...

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  • Dangers Of Sugar In Your Diet During Pregnancy
    By: Isabel De Los Rios | - Just because everybodys sweetening their goodies with sugar doesnt mean its good for you. Sugar may seem harmless, but this stuff is hard for the body to use; so eating even moderate amounts can contribute to a laundry list of health problems for both you and your unborn baby.

    Consuming Sugar during Pregnancy Ruins Your Health

    When you eat sugar regularly, it robs your body of the vitamins and minerals your unborn baby needs for optimum health. Sugar raises b ...

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  • Weight Gain And Pregnancy: Not Always A Good Mixture
    By: Steven Chang | - Because I am the only girl among the three siblings, I had the luxury of being tagged along by my mother everytime she goes shopping. I remember when I was still single I used to be very conservative. I'd shy away from fashionable dresses that expose so much of my skin and those that fit a little tighter in order to give more exaggeration to my body figure. "Take time and enjoy wearing these clothing styles while you still can", my mother said. "You won't have that same waistline again when you ...
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  • Eating During Pregnancy: Tips To Help Keep You From Gaining Too Much Weight
    By: Isabel De Los Rios | - During the next nine months, most expectant mothers are concerned about how much or how little weight to gain, along with eating during pregnancy. Your pregnancy eating plan can have a profound impact not just on your health and wellbeing, and not just on your baby's nourishment and development, but also on how much extra weight you carry around during the next three trimesters.

    Most women realize that gaining too much weight can make labor more difficult and can trigger a number o ...

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  • Stress During Pregnancy? Get The Real Story About The Bad Effects It Has On Your Baby!
    By: Karen Phoenix | - Stress During Pregnancy. It may seem completely impossible to act like you can act totally happy during your pregnancy. When you first become pregnant you may go through tons of different emotions. You may feel scared, happy, excited, or stressed. But, just how can stress affect your baby?

    Researchers have proved that a stressed mother will possibly have bad affects on your baby. Its very imperative to do your best to keep your stress during pregnancy away as much as possible. ...

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  • Healthy Diet During Pregnancy
    By: Jony Depth | - It is doubtful whether all women keep to healthy diet during pregnancy. Having healthy eating habits can naturally give a safety measure to the growing baby in the mother's womb. It is really amazing that many of the pregnant women find it so tiresome to eat healthy diets.

    Blame it on the saying 'eating for two' when it should have meant 'eating food that double the good'. Eating more does help because the amount of the essential minerals, vitamins and nutrients may increase when f ...

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  • Eating During Pregnancy: The Last Two Trimesters
    By: Isabel De Los Rios | - Your concerns about eating during pregnancy will change slightly as your baby grows and develops throughout the next nine months. During the first three months, most expectant mothers must make sweeping lifestyle changes to accommodate the new baby. This may include weaning off a caffeine habit, no longer eating junk food, and switching to whole foods and all-natural foods in lieu of processed food products.

    In this article, we will examine the changes in your diet during the last ...

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  • Eating During Pregnancy: Handling Weight Gain
    By: Isabel De Los Rios | - If you are concerned about eating during pregnancy, you are probably concerned about gaining weight as well. Over time, the attitude toward weight gain during pregnancy has changed dramatically.

    In the past, it was considered proper to "eat for two" over the course of your three trimesters. Then the pendulum swung to the opposite extreme, and it was considered bad for any pregnant woman to gain any amount of weight.

    Fortunately, practicality reigns nowadays, and a wei ...

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  • Your Diet During Pregnancy: Going Organic Without Breaking Your Budget
    By: Isabel De Los Rios | - Switching to all-natural and organic products is one of the best decisions you can make for your diet during pregnancy. Unfortunately, switching to these products is often viewed as costly, difficult, or simply too much to handle at one time.

    If you really are ready to make huge changes in your life as your pregnancy advances, you can take a step in the right direction by switching to these products over time. In this article, we present a strategy for going organic without going c ...

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  • Your Diet During Pregnancy: Managing Your Weight With Ease
    By: Isabel De Los Rios | - Managing your weight gain during pregnancy can be achieved with ease, provided you are careful about your diet during pregnancy. A weight gain between 20 and 30 pounds throughout your three trimesters will help provide your baby with everything she needs during her development, while still making it easier for you to return to your pre-baby weight after delivery.

    If 20-30 pounds sounds impossible, there are four easy ways you can manage your diet to decrease your weight gain, witho ...

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  • 5 Tips To Slow Weight Gain With Your Diet During Pregnancy
    By: Isabel De Los Rios | - Your diet during pregnancy can go far to help keep you from gaining too much weight over the course of the next nine months. The old adage that you should eat extra food because, after all, you're "eating for two," is antiquated. On the other hand, the idea that you shouldn't gain any extra weight during pregnancy has been disproven, too.

    A healthy weight gain between 20 and 30 pounds is considered by most physicians to be ideal. The foods you eat will play a huge role in whether y ...

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  • It Is Hard To Know What To Eat During Pregnancy Where To Start?
    By: Isabel De Los Rios | - There seems to be some mysterious shroud surrounding pregnancy eating. What would you say if I told you that there is little difference between what to eat during pregnancy and what you should eat all the time? Unfortunately, most of us have been swayed from healthy eating habits via modern advertising.

    If you have been eating a well balanced diet that has eliminated artificial ingredients, includes plenty of the right things and is based on sound nutritional choices, you have lit ...

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  • Tips On What Foods To Avoid During Pregnancy
    By: Isabel De Los Rios | - If you have a real affection for sushi, steak tartar, soft boiled eggs and unpasteurized soft cheeses, it can be hard to deal with the foods to avoid during pregnancy. Here are some ideas on forbidden foods and your choices.

    Understandings Change
    If you are old enough to remember cars without seatbelts or lap belts you will immediately understand where I am going. Would you purchase a car today without those seatbelts, or the airbags? Most people wouldnt. Why is that?
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  • Normal Weight Gain During Pregnancy
    By: Rhea Highman | - Whether you like it or not, you will put on weight during pregnancy; this is inevitable. It is how your body provides for the life that you are carrying in your womb. Your baby's proper nourishment will depend on it and there is nothing you can do to prevent it from happening.

    This is not an excuse to eat for two. A normal intake of food is still imperative along with healthy lifestyle habits to keep your weight gain in check. Too much of anything is not great for you and your baby. ...

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  • 5 Popular Questions About The Best Diet During Pregnancy Answered
    By: Isabel De Los Rios | - There is a wealth of conflicting information, and even downright isinformation, available out there about diet during pregnancy. Most pregnant women are concerned about eating properly and maintaining a healthy lifestyle throughout their months of pregnancy, but get confused about what's okay and what's not.

    You can modify your diet and make healthy steps to ensure your own wellbeing, and your baby's, throughout pregnancy. The best way to start is to read through these top five co ...

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  • The Importance Of Protein To Your Diet During Pregnancy
    By: Isabel De Los Rios | - One of the most common mistakes you can make with your diet during pregnancy is to neglect your protein intake. As you struggle with morning sickness and digestive upset, carbohydrates may seem more appetizing than protein. And as your pregnancy progresses, you may enjoy the convenience of eating a lot of refined carbohydrates.

    But carbs can actually aggravate digestive issues and can contribute to weight gain. So keeping your protein intake high is actually a great idea, even thou ...

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  • 5 Diet During Pregnancy Questions Answers
    By: Isabel De Los Rios | - There is a wealth of conflicting information, and even downright misinformation, available out there about diet during pregnancy. Most pregnant women are concerned about eating properly and maintaining a healthy lifestyle throughout their months of pregnancy, but get confused about what's okay and what's not.

    You can modify your diet and make healthy steps to ensure your own wellbeing, and your baby's, throughout pregnancy. The best way to start is to read through these top five c ...

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  • Controlling Weight Gain Through Proper Pregnancy Nutrition
    By: Isabel De Los Rios | - The most common question that women have throughout pregnancy is how to control their weight with proper pregnancy nutrition. After all, you want to eat right to give the maximum nutritional benefits to your baby as it grows and develops within you.

    Keeping your weight gain to a minimum is helpful after you have the baby, as it's much easier to get back into shape if you don't have much weight to lose. An average weight gain of around 20-30 pounds will help you stay fit and active d ...

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  • Chennaimoms.com-weight Gain During Pregnancy
    By: megnaha | - Weight gain during pregnancy is very often of paramount importance to women.There are wide variations in weight gains among pregnant women who have given birth to plump,healthy babies.This would suggest that there are many variables that determine fetal weight.Nevertheless,a large body of evidence indicates that gestational weight gain,particularly during second and third trimesters,is an important determinant of fetal growth.Low weight gain is associated with an increased risk of giving birth t ...
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  • Three Healthy Pregnancy Tips How To Prevent Stretch Marks During Pregnancy
    By: Steve Barker | - Imagine how good would you feel if you knew the secrets of how to prevent stretch marks during pregnancy? Your body will undergo many changes during your pregnancy, many of them will disappear soon after your baby arrives. Stretch marks are one change that won't go away or at least not very easily. The following three healthy pregnancy tips are the key to the secrets that unlock the mystery of how to prevent stretch marks during pregnancy.

    Tip #1: A Healthy Diet For Pregnant Women ...

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  • The Best Foods To Eat When Pregnant That Assist In Avoiding Unnecessary Weight Gain.
    By: Roger Noonan | - Gaining weight is very natural during pregnancy and losing weight during this time is highly discouraged. The growing baby, larger uterus and breasts, increased blood supply and the placenta contribute to a pregnant womans weight gain. But this doesn't mean that a pregnant woman can gain all the weight she wants and expect to lose it completely after delivery. On the contrary, there is a required weight gain during pregnancy that ensures a healthy baby and pregnancy in general. Too much weight g ...
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  • How To Look After Your Feet During Pregnancy - Essential Advice & Tips
    By: Eamon Greville | - Pregnancy as well as being a very special time is also a time when your body undergoes many changes. One of these changes is in relation to feet. It is useful to know what changes in your feet to expect during pregnancy and how best to manage these for a happier healthier pregnancy.

    It is frequently overlooked that women's feet increase in size by approximately one or two sizes during pregnancy. The reason for this increase is hormones that are released within the body with the aim ...

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  • Weight Gain During Pregnancy : A Guide To Eat The Best Diet And Keeping Fit During Pregnancy
    By: Velma Merrick | - Weight gain during pregnancy is normal and natural. There are several reasons why weight changes, but we should begin by saying that it all happens on the background of the hormonal transformations that favor, support and protect pregnancy. The entire body system adjusts for the new condition, creating the right premises for the development of another being inside the womb. The explanation of weight gain during pregnancy should thus take into consideration several factors.

    The wom ...

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  • Care During Pregnancy
    By: Healthbuddy | - If there is one time in the life of a woman when it is absolutely essential to take the utmost care of overall health, it is during pregnancy. This is because it is not only the pregnant womans health in question but also the health and development of the fetus, or the unborn baby in the womb. With all the hormonal changes going on in a womans body during the time of pregnancy, it is absolutely important to take care, especially in case of diet and nutrition, weight gain, development and m ...
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  • How To Speed Up Weight Loss After Pregnancy By Doing The Right Things During Pregnancy
    By: Kellie Jones | - I don't think it's vanity to worry about what body you are going to be left with once Baby is born. I didn't have a clue what to eat or what was the best exercises to be doing but one thing I did know was that it is better to maintain a healthy lifestyle during pregnancy than to try and regain your figure after you have had your baby. I'm not one to advocate Diets, I just don't agree with them, particularly not during pregnancy but I think it is vital for Baby and for you to understand and foc ...
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  • How To Exercise During Pregnancy Safely
    By: Kellie Jones | - When I got pregnant for the first time, I had enough knowledge and experience with exercise to understand how to keep in shape. What I didnt know and felt very unsure and nervous about was how to exercise whilst pregnant. I knew I didnt want to put on unnecessary weight just because I was pregnant but I had fears and lots of questions about how to keep in shape and not do any damage to my unborn child. I searched the internet for answers but didnt really find what I was looking for. I wan ...
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  • Weight Gain During Pregnancy
    By: Angela Stringfellow | - Weight gain during pregnancy is common and necessary for the proper growth and development of a fetus. Many moms are disappointed to discover that their pregnancy weight gain was more than expected, or that fat has deposited in areas other than the belly, such as the legs, thighs, arms, or face. Luckily, pregnancy weight gain can be a temporary situation. With a proper diet and exercise regimen, weight loss after pregnancy can be a reality.

    Normal pregnancy weight gain is between ...

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  • How To Reduce Pregnancy Weight Gain
    By: Thomas Cho | - One of the most important things that women worry about when they are pregnant is their baby's health. After that, their second largest worry is pregnancy weight gain. Some women put more thought into this than others do, but this is something that your doctor will be worried about.

    Plenty of times, women take the old proverb 'eating for two' a little too seriously and end up gaining loads more of weight than they should have. When a lady gains too much weight during pregnancy, t ...

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  • Weight Gain During And After Pregnancy
    By: Nick Mutt | - About 50% of women say that their weight has increased during and after pregnancy. So a very common question arises - Is there any relationship between pregnancy and obesity? This article will discuss this question in detail because abnormal weight gain creates problems for both the mother and the fetus.

    Extensive studies indicate that a weight gain of 8 to 10 kg (17.5 to 22 pounds) during pregnancy is normal. Generally the weight should come down to its normal level soon after th ...

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  • Weight Gain During Pregnancy: The Intimacy Killer
    By: Sophia Ton | - When the wedding bells rang throughout the town, and you and your new husband ran arm and arm from the church into the waiting limousine, you surely had no idea that you would be pregnant soon after.

    At first, the sex was great, earth shattering even, but then the pregnancy blahs set in and now you would rather curl up with a good romance novel than have to go through the matter of having sex. Having to take all your clothes off, actually do the deed, and then clean up afterward ...

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  • Pregnancy Weight Gain Calculator - A Tool In Your Pregnancy Arsenal
    By: Sophia Ton | - At the beginning of each visit to your OB/GYN, you will be weighed. At this time, your doctor will then chart your current weight with the weight you had before you found out you were pregnant. Once he has done this, he will plug the numbers into a pregnancy weight gain calculator.

    Knowing What to Expect

    Average sized women usually gain up to 35 pounds during the entirety of their pregnancy, but do not worry, this is not all fat. The baby, placenta, enlarged uterus, ...

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