Appetite Suppression - The Key To Quick, Permanent Weight Loss By: Alan Densky | - Many people complain vigorously about weighing ten or twenty pounds more than they would like. Some have to buy new clothes because last year's wardrobe is just a little too tight. This can be an annoying, but effective motivator to lose weight. Some people, however, have trouble losing weight or becoming motivated to change their lifestyles to avoid the long-term effects of obesity. These unfortunate people must find ways to lose weight or suffer severe medical consequences.