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Articles about self-discovery (0-50 of 2254)

  • How Great Business Leaders Get Their Spark?
    By: Michael Yacoub | -
    How do top leaders find the magic in what they do with amazing inspiration and creative genius that create that special spark?

    During my eleven years as a business coach and consultant Ive interviewed many accomplished business leaders and identified seven rituals that the top leaders practice in their journey to self-discovery and transformation:

    1. They Practice Strong Self-Awareness

    They often start their businesses and make decisions about th ...

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  • The Five Greatest Obstacles To Self Growth
    By: Marc Termine | - The decision to take on self growth as a long-term goal is definitely an admirable one. After all, even the tiniest bit of self improvement can go a long way to making your life a better one. However, you will have to encounter some obstacles on your path to improvement, and it would be best for you to be prepared for them at every turn. Familiarize yourself with the following five obstacles, as they are some of the most common ones:

    1.Your Family
    Your family may love you who ...

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  • A Journaling Process
    By: John Robson1 | - A Journaling Process

    "I never know what I think about something until I read what I've written on it." -- William Faulkner

    There don"t have to be any rules for journaling. It"s exciting to be open and creative "" to find your own style and express yourself. But following some general tips may dramatically increase your results. Here"s a simple 4-step process: Sync, Think, Ink and Link.

    SYNC "" Bring together (synchronize!) su ...

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  • Could It Be True That The Effective And Brand New Book, The 3rd Q Is Yet Another Self Help Book?
    By: Sam Gupta | - One more excellent question most of us collected is whether the Third Q is merely another in a long line of self help books. Definitely the individual wondering has not read the Third Q. The answer will be a resounding no...We are not just another from a long line of self help books.

    The 3rd Q Just Isn't Some other SELF HELP BOOK

    Not just have we crystallized old concepts used for ages from many of the most prosperous people in our heritage, nevertheless we've paired al ...

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  • Possibility Thinking The Fuel For Self-improvement
    By: Meredith Skristin | -
    Are you where you wish to be? The solution to that query can be found in the thousands of books and articles on self-improvement. Men by their nature are wired for self-improvement.

    What separates those who are more successful from people who are not is risk thinking. Having the ability to suppose outside of the box helps to seem at the identical situation with a completely different lens or filter. Marcel Proust once wrote that the True voyage of discovery is not seeking new ...

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  • Self Improvement - It's Your Decision!
    By: Barry | - Self Improvement, per a recent report, could be a market value approximately $9.half-dozen Billion in the U.S alone. It is a huge business as a result of so many individuals are struggling to boost their lives. All of these folks are looking for honest lecturers to show them the fastest, easiest approach to perfection. They wish the right body, the perfect marriage, an endless supply of money, excellent kids, etc. In brief, they want to grasp the secrets to success, and that they want it now! Of ...
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  • Responsible Education Reform
    By: Scott F Paradis | - Still, for the millions of students, billions of dollars, and countless hours of effort devoted, there is no shortage of criticism for our American educational system. Students are maligned for poor communication, math and decision making skills, the inability to creatively solve problems, and a host of other inadequacies. Teachers and administrators alike are criticized for failing to impart the knowledge, know-how, and wisdom students need to not only survive, but to flourish in modern society ...
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  • Journaling For Self-discovery: What's Your Wow Moment?
    By: Mari McCarthy | - When contemplating your own personality and potentials, it can be helpful to focus on defining moments, or snatches of your experience that you remember as particularly potent, rich, and/or formative.

    There are certain moments in our lives that have a profound, transformative impact on us: witnessing a spectacular display of nature, meeting a charismatic kindred spirit, experiencing a spiritual or religious awakening, leaping head-first into a wild adventure. These "wow moment ...

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  • Journaling A Letter To Your Former Self
    By: Mari McCarthy | - When we look back on the past whether just yesterday or many years ago, sometimes we think, "I wish I knew then what I know now."

    To help find peace of mind in the present, try working with that wish in your journaling practice. Go back to that previous time for a dialog with your younger self. Say all the things you wish you had heard at the time. The process is likely to turn up greater understanding than you expected, with insights into your present life as well as healthy ...

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  • Your Life Is Unique
    By: Stefanie Zizzo | - Just as each of us is a unique individual, we all have our own unique experiences of grief. Our pace, how we express it, our thoughts and behaviors will vary. That is what makes us human, real, true to ourselves. That uniqueness is also the basis for life coaching.
    As a coach, I join my clients where they are standing in the world today and help them walk toward where and who they would like to be. My clients come to me when they feel or have a sense or inner knowing that it is time fo ...

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  • Defining Self Hypnosis
    By: Tony Dosanjh | - Nowadays lots of people are practicing self hypnosis at their own comfort at homes. Although this can be done at home, it is advisable to conduct the hypnosis with the presence of a hypnotist or a professional. Before performing the self hypnosis you should learn a lot about the process. It is simple to learn the process, as you can conduct researches on the topic. The best place to find information regarding the self hypnosis is the internet. You can find millions of results for you searches in ...
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  • Frequently Asked Questions About Self-hypnosis And Their Answers
    By: Tony Dosanjh | - Is it true that self-hypnosis serves as a self-discovery?

    Yes. Since you will be interacting with the subconscious, hidden truths may be revealed. You may start thinking about certain things freely that you might have been hiding even from yourself. You may understand concealed reasons for certain actions and subdued emotions that may help you improve as a person.

    Is self-hypnosis secure?

    With a professional hypnotist, it is secure. The process of self-hypn ...

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  • 7 Reasons Why Women Must Find Their Voice
    By: Karen Keller, Ph.D. | - When did you last search for your voice? Was it MIA (missing in action)?

    Having a voice is your birthright. This voice lives in your mind, your heart and your soul. It leads you to self discovery. Using your voice is the surest way to build connections, find solutions and live in truth. I want to hear your voice not a pseudo rendition of it. It helps me to understand and appreciate not only you but what you believe.

    What happens when you don't find your voice? ...

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  • What Are You Running From, And To, And Why?
    By: Liesl Garner | - All human beings should try to learn before they die what they are running from, and to, and why. James Thurber, US author, cartoonist, humorist, & satirist, best known for his contributions to The New Yorker. (1894-1961)

    Can you imagine how the world would open up for us if we knew the answers to these questions? To know, without a shadow of a doubt, what it is you are running to with wild abandon, knowing you will be caught in the arms of whatever it is you pursue? Perha ...

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  • Timeless Wisdom In Inspirational Self Esteem Quotes
    By: gailbuck | - 7 Steps to Achieving Healthy Self-Esteem

    The happiest people are those who do not judge others, live in kindness and love themselves. Do you ever see someone who is perpetually happy and wish you could be like them? You CAN achieve a healthy self-esteem... it takes time and effort.

    Following are seven steps to help you on your way to becoming a happier, healthier YOU.

    1. IDENTIFY
    One is not required to live by "I have to" or "I must" - everything ...

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  • Self Improvement Tips "€" Great Self Improvement Tips That Will Help You Achieve Your Dreams
    By: Donald Newton | - Self improvement tips are a great way to lay the foundation for your personal growth and to push yourself to new levels of achievement and fulfillment. If you are someone who is interested in personal development and personal growth, you are probably always in search of effective strategies for stimulating growth.
    Self improvement tips are meant to help you cut off pessimism and bring back the optimism that you need in your life. Understand that life is a rollercoaster of emotions - ther ...

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  • How Toxic Shame Keeps You Locked In A Straitjacket
    By: Mike Pilinski | - Little Bobby is 2 years old. He likes to run around the house naked -- laughing and screaming with joy as his parents chase him from room to room with the camcorder. They tell him to "quit showing everybody that silly poo-poo bottom....", but they think it's hysterical and do nothing to stop it. Why should they? Dashing around butt naked is appropriate, healthy behavior for a 2 year old who's just discovered the most delightful means of coordinating the rapid movement of his legs in such a w ...
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  • Are You Sabatoging Your Success
    By: Gerri D Smith | - Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. - Albert Schweitzer

    To experience success means you know how to reach your goals. You know how to take the necessary actions to make your succeeding goals happen. This process of learning to succeed continues until you master the requirements for success to happen. Success is not automatic or immediate. When you fail on the first try, compliment yourself f ...

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  • Self Tanning Tips For Scorching Summer Heat
    By: Caitlin Thea | - If you want that sun-kissed glow on your skin without risking the harmful effects of staying out in the sun for too long, you can strike a compromise by opting for self tanning products that will give you a suntan as close to the real thing as possible. Also known as fake tanning or sunless tanning, the trend for self tanning took off as a response to the discovery of the links between skin cancer and skin exposure in the 1960s. Self tanning may sound as if you are getting the best of both worl ...
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  • The Strength To Stand Out
    By: Justin Schamotta | - Whether it"s blowing the whistle on an impending environmental disaster or simply ensuring that the office paper gets recycled, sometimes it"s left to the individual to fight for what they believe in.

    As renowned psychiatrist Thomas Szasz once said: "Men are afraid to rock the boat in which they hope to drift safely through life's currents, when, actually, the boat is stuck on a sandbar. They would be better off to rock the boat and try to shake it loose."

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  • Being Aware Of Low Self Esteem Symptoms Is The Start.
    By: Robert66 | - Low self esteem haunts thousands upon thousands of people every hour of every day, but is not always obvious. If you do not remain vigilant for low self esteem symptoms, the problem may spiral out of control before you are able to act. Being aware of the symptoms is the first step to beating the clandestine affliction of low self esteem.

    Common Low Self Esteem Symptoms

    Low self esteem symptoms are not always apparent. In fact, low self esteem may cause an aggressive or ...

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  • Eliminating Negative Self Talk Can Give You Freedom
    By: Brandon Boshnack. | - For some of us, it may seem easier to disregard a complement or make a joke about it, rather than just saying "thank you." You may even get to the point where you make excuses for participating in activities or going somewhere because you have negative self-talk talking yourself out of it. "I look like a stuffed sausage in spandex," may be something you tell yourself to keep from having to go to the gym. Or "She's way too pretty to ever date me," may be something you've concocted in your head so ...
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  • Five Areas That Reveal Your Uniqueness
    By: Tracy Warren | - To understand what make you so unique you need to create a life map of you. There are many places on your map where you will want to stop, visit and really spend some time exploring. These places are your self-awareness destinations and will help you to know more about what direction your headed. As you begin to put this life map together, you will experience an increased sense of meaning in your life along with a greater appreciation of yourself for the incredibly unique person that you are a ...
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  • How Long Do You Expect To Live, With Your Attitude?
    By: Roy Aylmer | - About every four or five weeks, I take an active role in motivational meetings that are usually held in central London.

    The meetings are great but so are the journeys, a couple of hours train ride in the morning and then again in the evening. That enforced rest for two hours at a time is usually spent reading inspirational books or networking with travelling companions.

    It was different many years ago when I had to commute to a job; my attitude to those enforced daily j ...

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  • Are You Typically Conscious Or Unconscious?
    By: John Robson | - "Most people don't live aware lives. They live mechanical lives, mechanical thoughts -- generally somebody else's -- mechanical emotions, mechanical actions." -- Anthony de Mello

    "Of course I'm conscious!" you reply. But are you really?

    The truth is that most of us are basically asleep all the time. We're lost in thoughts of the past and the future. We're unconscious of the habits and beliefs that keep us stuck in the same old patterns. We're oblivious to what's pos ...

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  • The Journey Of Self Discovery & Self Development
    By: Tracey Mulry | - Taking personal responsibility for the direction of our lives is what self development is about. To be able to do a self assessment of our lives and the reasons why we are not happy takes honesty and lots of soul searching. Depending on where you are in your life, and what you are looking to achieve, (happiness, inner peace, success or better relationships), the process can take five minutes or five hours or maybe somewhere in between.

    Self development is about taking the nece ...

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  • Yoga For Self-discovery - The Discipline Of Yoga
    By: Paul M. Jerard Jr. | - When we consider the word "discipline," we might think of the military or harsh training. Yoga may not come to mind, when considering the many faces of discipline. Yet, Yoga is a genuine discipline, which has evolved for thousands of years, and it qualifies this description for two reasons.

    1. Yoga is an immense branch of knowledge.

    2. Yoga will develop positive behavior through instruction and practice - especially in the art of training one's mind.

    ...

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  • Yoga For Self-discovery - Is Happiness A Formula?
    By: Paul M. Jerard Jr. | - Can Yoga reveal a formula for happiness? Is it possible to live a worry-free life, if we were to follow Yogic teachings? What holds us back from finding happiness? What would one day of harmony be like? Let's look deeper into Yoga and discover proven methods for resolving life's daily problems.

    Can Yoga reveal a formula for happiness? In a nutshell - the answer is "yes." The problem is that most people are looking for a fast solution. Yoga does not supply us with quick and tempora ...

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  • Yoga For Self-discovery - Finding Your Inner Child
    By: Paul M. Jerard Jr. | - In Yoga, self-discovery is the quest for truth, which begins within each of us. If we manage to avoid the pitfalls of self-pity, we often seek solutions outside of our being. A good example of this is when we try to change others, and when others try to change us.

    How will Yoga help you find your inner child? The two words "inner" and "child," when combined, take on an identity of their own. Someone may think of a situation comedy, while another person may think of counseling sess ...

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  • Balance: The Final Frontier!
    By: lovelydian | - In this crazy-making world of multi-tasking and too many commitments, how do we find balance in our life? Better yet, what would balance look like? What would it feel like?

    Many of us spent much of our lives achieving goals, making promises, and being in service to others. Now years later, instead of receiving recognition for our extra efforts, we find we are still being over-worked, stressed out and looking for a way to hide from the world.

    I was developing a new b ...

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  • Self Actualization Tip: Power Your Poise For Success!
    By: Deakins | - Self actualization essentially means being on top of your world emotionally, mentally and socially. It is hindered by low self esteem, self-defeating shyness and emotional conflict. Confidence building, better poise development and self mastery create the condition for self actualization. Adding power to your poise is fundamental and this should be a primary focus in your self improvement effort.

    Have the Right Focus

    In order to move in the direction of better pois ...

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  • Self-esteem And Economy
    By: rocso | - Let's take a look at how to build your self-esteem during hard times.There is a financial crisis all over the world as you know it. People are loosing their jobs, can not afford to pay their mortgages or credit cards and having difficulties to make a living. Everybody is having hard times.

    Now, having a new car or moving into your dream home is not an option. Flying to the Caribbean or soaking on the sun in Hawaii is very unlikely to happen.

    Nobody really knows wher ...

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  • Self Esteem + Self Confidence + Self Respect = Self Worth! Self = Net Worth. What Are You Worth?
    By: Bob Urichuck | - Self esteem is an internal sense of worth. It reflects an inner confidence and self-respect and it shines outwardly by the actions one takes.

    The self esteem which evolves on the inside is usually reflected on the outside. Your internal self worth which consists of your self-esteem, self confidence and self respect will become your external net worth. It is a matter of pride in who you are and the mentor you can be.

    Compare an individual with strong self esteem and ...

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  • Journaling - A Self-care Practice
    By: true2you | - When many of us think of self-care, we immediately think about all the things we should be doing for ourselves but aren't. We remind ourselves we should exercise or start eating healthy. We might even think about getting out to enjoy a cup of coffee with a friend. Some moms express a desire to spend more time with God. If we're really fantasizing about self-care, we might even dream about getting a massage, taking a nap, or going away to a spa for the weekend. But the reality is moms strugg ...
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  • Healthy Self And Healthy Relationships
    By: Harris Torrillo | - There are difficulties in trying to boost a relationship, and more so when one person is suffering from bad health. You have to feel good about yourself to be able to revel in the presence of others, the first thing you must do to create a better self image and strive to create better relationships is to make a goal or plan.

    Sometimes when an entity feels unhealthy, and have not discovered you, trusting someone in a relationship could become difficult. The feeling of unhealthines ...

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  • How To Set Goals & Achieve Ultimate Success In Business And In Life
    By: John Roger | - When people say to me:
    I want to go someplace, but I don't know where
    I want to do something, but not what I'm doing
    I don't know what I want to do, and if I sound confused, that's part of my trouble

    I tell them, "You have to set a goal."

    They say, "I know, I don't have a goal. How do I get a goal?" I ask them what they like to do. They may say, "I don't know."

    You've been there, I'm sure. We all have. But eventually we all ge ...

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  • Seven Gateways To Happiness A Positive Psychology Method For Increased Happiness
    By: Dr. Barbara Becker Holstein | - What are the tools to get to THE ENCHANTED SELF part of ourselves? What skills do we need in order to find happiness that is unique and sustainable for each person?
    This paper outlines the positive psychology methods that you need to employ to enter each of the Seven Gateways to Happiness.

    First Gateway: Honoring what is Right about Ourselves Rather Than What is Wrong

    As women, we're all experts in identifying what is wrong with ourselves. We can ...

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  • Make Passion Your Mission
    By: Josh Liteky | - Do you know what your passions are? Are you living them all the time, some of the time, or at all? We all have things we enjoy to do, but what if you could build your entire life around something you love? This could be a cause, a purpose, a mission.

    How do you do this? Well, many ways. What do you enjoy doing, what would you love to do all day long if paying the bills were not an issue? Go ahead, it’s ok to imagine, it won’t cost you anything! I find that most ...

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  • Empowerment Thinking: Building A Positive Foundation In The Creation Of An Empowering Life
    By: Lori Trant | - Thoughts, they are the foundation of the creation of what transpires in our lives. Thoughts are defined as an idea, conception, or opinion produced by mental activity. These ideas, conceptions or opinions are then put into action as part of our daily life. It is said we have approximately 60,000 thoughts per day. These thoughts will either propel us to an enriching future or halt us abruptly giving us a sense of being ‘stuck’. By controlling our thoughts we can control what transpi ...
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  • Journaling For Personal Growth
    By: Wendy Betterini | - One of the best ways to gain clarity about your life is by journaling your thoughts and feelings. Especially if you're feeling conflicted or confused about certain situations, writing your thoughts out can be incredibly enlightening!

    You don't have to be a "writer" to journal effectively. In fact, your writing skills don't have to be good at all. Just the act of putting your thoughts into logical order and translating them to written form can help you to understand what you're fee ...

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  • The Process Of Self Discovery
    By: Katheryn Hoban | - In the way of self discovery proceed from where you are right now to ask yourself Who am I? What creates more joy in my life? What do I really like to do? Periodically or frequently you need to check in with your inner guide or wisdom, and ask, am I on the right track? Does this feel right? Is this how I want to spend my time? Many times fear prevents us from being self-fulfilled. But insist with yourself that you become more fearless, and you back up t ...
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  • Self-who Am I
    By: Katheryn Hoban | - At some point in our lives we ask the questions Who am I? Why am I here? and What am I supposed to do? What is my purpose in life? Hopefully we begin to ask these questions early on so that we can actually accomplish our purpose in live. When you keep seeking and asking, Who am I? The final answer and the truth of that question is I am. I am (blank), I am (blank), I am.

    After the -I am you then are just filling in the blanks. But the deep u ...

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  • The Path To Self Discovery
    By: Stephanie Davies | - It seems sometimes that life is just one long intensive journey to find out who we really are. Each of us is constantly searching deep within ourselves to find our authentic selves. In this article, I am going to give you some ideas on how to better achieve this goal, and how to discover parts of yourself that you didn't know existed!

    The first part of self-discovery is always inner reflection. That is, looking inside of ourselves to see what is there. One of the very best ways to ...

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