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Articles about reduce cholesterol (0-50 of 2492)
- How To Reduce Cholesterol Using Home Remedies
By: Ryan Mutt | - There are two types of blood cholesterol: Low-density lipoproteins (LDL) and High-density lipoproteins (HDL). LDLs are bad because they are the ones responsible for deposit of plaque on the arteries walls. Deposit of plaque reduces the diameter of the artery and thereby restricts flow of blood through it. Therefore it can increase the risk of heart disease. HDLs are good because they remove cholesterol from arteries walls and carry it back to the liver to be excreted. Therefore HDLs in the blood ...
Tags: how to reduce cholesterol, home remedies for cholesterol, ho
- How To Lower Cholesterol Naturally
By: nunuram | - What is Cholesterol?
Cholesterol is a kind of fat or lipid found in the body. It is present in every cell and is mainly produced by our liver. The body needs cholesterol to make bile salts, hormones and vitamin D. But excessive cholesterol in the blood stream can lead to atherosclerosis which is narrowing down and hardening of the arteries. The result may be high blood pressure, clogged arteries, blood clots, heart attacks and strokes.
Hazards of high cholesterol levels
Choles ...
Tags: cholesterol, lower cholesterol naturally, reduce cholesterol
- 10 Ways To Lower High Cholesterol Through Diet
By: Stuart Brown | - High cholesterol, and the health problems that come with it, is a major concern for many people. Not everyone is willing to take cholesterol-lowering medications, and many people find the medications are not easily affordable.
Fortunately, medication is not the only way to lower your cholesterol. One of the easiest ways to lower your high cholesterol is through diet, and the following are ten ways to do it:
1/ Eat more fiber.
Fiber from beans, ...
Tags: cholesterol, lower cholesterol, cholesterol lowering, how to lower your cholesterol, health
- 10 Ways To Lower High Cholesterol Through Diet
By: Stuart Brown | - High cholesterol, and the health problems that come with it, is a major concern for many people. Not everyone is willing to take cholesterol-lowering medications, and many people find the medications are not easily affordable.
Fortunately, medication is not the only way to lower your cholesterol. One of the easiest ways to lower your high cholesterol is through diet, and the following are ten ways to do it:
1/ Eat more fiber.
Fiber from beans, ...
Tags: cholesterol, lower cholesterol, cholesterol lowering, how to lower your cholesterol, health
- A Step By Step Plan For Lowering Cholesterol
By: Stuart Brown | - High cholesterol is a problem that can be fixed, provided the person diagnosed is willing to expend the time and effort necessary for fixing the problem. Often, when a person is told they have high cholesterol, they feel overwhelmed by the options for lowering their cholesterol.
The best option is to develop a step-by-step plan for lowering cholesterol. While the following plan may not be the best for everyone, it does provide a good general guide to developing a plan.
...
Tags: cholesterol, lower cholesterol, cholesterol lowering, how to lower your cholesterol, health
- 10 Ways To Lower High Cholesterol Through Diet
By: Stuart Brown | - High cholesterol, and the health problems that come with it, is a major concern for many people. Not everyone is willing to take cholesterol-lowering medications, and many people find the medications are not easily affordable.
Fortunately, medication is not the only way to lower your cholesterol. One of the easiest ways to lower your high cholesterol is through diet, and the following are ten ways to do it:
1/ Eat more fiber.
Fiber from beans, ...
Tags: cholesterol, lower cholesterol, cholesterol lowering, how to lower your cholesterol, health
- 10 Ways To Lower High Cholesterol Through Diet
By: Stuart Brown | - High cholesterol, and the health problems that come with it, is a major concern for many people. Not everyone is willing to take cholesterol-lowering medications, and many people find the medications are not easily affordable.
Fortunately, medication is not the only way to lower your cholesterol. One of the easiest ways to lower your high cholesterol is through diet, and the following are ten ways to do it:
1/ Eat more fiber.
Fiber from beans, ...
Tags: cholesterol, lower cholesterol, cholesterol lowering, how to lower your cholesterol, health
- Healthy Heart "€" Use Cholesterol Lowering Food
By: Dr. Mital John | - A healthy heart leads to a healthy life free of disease. This article has covered a list of foods that are very helpful in reducing cholesterol level. Taking proper care of your health is above all that you do in your daily schedule so try to follow them - for you and your family happy.
High blood cholesterol problem may result in complications such as heart problems critics. You can have high blood cholesterol due to several reasons. You can control some of these factors, but some ...
Tags: high blood cholesterol, healthy heart, heart problem, heart
- Garlic Pills - Reduce Cholesterol Level Naturally
By: austin steve | - This article is about lasuna and its English name is garlic. Lasuna is the natural supplement to reduce the cholesterol level and also very useful for maintaining the blood pressure. It is proven that its daily consumption is very beneficial for solving the health problems or disorders. It is used in our daily meal. Lasuna offers many benefits to the health and also to remain healthy. It is easily available in the grocery shop. It helps to cure the cold, high blood pressure, cancer and tuberculo ...
Tags: garlic, reduce cholesterol level, lower cholesterol level
- High Calorie Diet
By: Kamen | - Protein should be the building block of every meal and snack. Protein builds lean muscle. This does not mean fast-food burgers! Be sure that your protein sources are lean: chicken, fish, or vegetarian alternatives such as beans and tofu. Red meat and dairy products are not generally recommended because theyre high in saturated fat. However, there are healthy ways to eat red meat and dairy products, which well discuss shortly. Your serving of protein should be the largest portion ...
Tags: high calorie diet, reduce cholesterol levels, nutrients for healthy growth
- Reduce Cholesterol Naturally - 3 Foods You Should Know
By: Ann Page | - Reduce cholesterol naturally is the best way and can be done to reduce your cholesterol. Although cholesterol found in animal foods, but cholesterol levels in different in different parts of animals. In general, the cholesterol in bushmeat were higher than poultry meat, fat than lean meat, shellfish and molluscs than ordinary fish, and egg yolk, roe, animal contain the highest cholesterol levels. If you know what type of cholesterol in the foods you need to bear off, then your diet to lower chol ...
Tags: reduce cholesterol naturally
- Reduce Cholesterol Naturally Tips
By: Raphaelo | - For most people, the word cholesterol means enemy of the body; little they know that human cells need cholesterol to establish proper membrane permeability and fluidity. The cholesterol is produced by the liver (about 1 gram per day) and absorbed in certain foods (meat, egg, milk products, getable oil, etc.), and then transported to and from the cells by the lipoproteins, molecules that transport cholesterol and triglycerides from the liver to peripheral tissues. To be healthy, your body ...
Tags: lower your cholesterol, how to lower your cholesterol, to lower your cholesterol, reducing cholesterol, reduce cholesterol, cholesterol diet, diet to
- How To Lower Cholesterol Level, Reduce Cholesterol
By: John Adison | - Word has spread about the bad consequences of a high cholesterol level. Its not just hoopla actually. Studies have presented that a high cholesterol number is immediately associated to a higher chance of heart attack, stroke and cardiovascular disease. So to be fit, you should bring that number down. Just how do you lower cholesterol levels? In effect, there are plenty of options in how to lower cholesterol levels through lifestyle modifications and even intake of medicinal remedies in c ...
Tags: how to lower cholesterol level, reduce cholesterol
- Reduce Cholesterol Naturally
By: sudhaniSEO | - The Way to Reduce Cholesterol Naturally
It has become extremely important to reduce cholesterol naturally, especially when you are working on preventative medicine rather than medicine due to an immediate need.
To be fair to modern medicine, there have been great advancements in chemicals that can reduce your cholesterol easily. These medicines are great for when you are at extremely high risk for immediate stroke or heart attack. But not everyone with high cholest ...
Tags: Reduce cholesterol naturally, Reduce cholesterol, Cholesterol supplement, Cholesterol naturally, Cholesterol facts, Reduce cholesterol naturally
- Reduce Cholesterol
By: sudhaniSEO | - Reduce Your Cholesterol for Better Health
With todays advancements in modern medicine, you can keep your body healthy and live significantly longer in life. However, to do that you need to make sure that you are taking care of your body and doing what you can to reduce the number of things that can cause you to have health problems later in life. One of the most important things for you to do is to reduce cholesterol.
Why Reduce Cholesterol
Ba ...
Tags: Reduce cholesterol, Reduce cholesterol naturally, Cholesterol supplement, Lower cholesterol naturally
- Red Yeast Rice & Cholesterol
By: sudhaniSEO | - Is Red Yeast Rice Safe for Cholesterol Reduction?
There are many natural supplements for reducing cholesterol. One such supplement is known as Red Yeast Rice (also sold under the names Hong Qu, red rice, and red yeast). For many centuries, red yeast rice was one of the most popular methods of naturally reducing cholesterol, and dozens of products touted its ability to lower cholesterol.
What is the Effect of Red Yeast Rice on Cholesterol?
Red yeast ri ...
Tags: Red Yeast Rice & Cholesterol, Red yeast rice, Lowering cholesterol, Reduce cholesterol, Cholesterol facts, Reduce cholesterol naturally
- Lower Cholesterol Naturally
By: sudhaniSEO | - The Reason to Lower Cholesterol Naturally
It is so important to lower your cholesterol. No matter how old you are, once you put your body at risk for coronary heart disease, you are pretty much asking for some type of heart attack or stroke as you get older. This is not a non-serious problem that may or may not occur. This is a problem that is virtually guaranteed as you get older and your ability to break down cholesterol starts to fade.
However, even though there ...
Tags: Lower cholesterol naturally, Lower cholesterol, Cholesterol naturally, Cholesterol facts, Reduce cholesterol naturally
- Lower Cholesterol Naturally, Reduce Cholesterol Naturally
By: John Adison | - Foods to lower cholesterol do exist, and I am a living proof that they can do miraculous things to drop your cholesterol numbers from abnormally high level to a fully safe level in comparatively short time. Its simply a matter of persistence to stick with the right kind of natural diet.
Grapes also contain cholesterol-lowering pterostilbene, as well as resveratol, a similar compound thats been shown to have a role in reducing cholesterol. In 2008, researchers at Ma ...
Tags: lower cholesterol naturally, reduce cholesterol
- Cholesterol Supplement
By: sudhaniSEO | - The Effective Cholesterol Supplement
When it comes to an effective cholesterol supplement that you can start using right now to reduce your LDL and raise your HDL levels, there are not a lot of options. Clearly you cannot start using a medicine, as these have a number of side effects and are not created for long term use. However, keeping your cholesterol low with diet alone is not that viable an idea, as there are far too many foods that can increase your cholesterol levels as yo ...
Tags: Cholesterol supplement, Cholesterol supplements, Cholesterol facts, Reduce cholesterol naturally, Vasacor
- Foods Or Diet To Reduce Cholesterol Level
By: Peter Hutch | - The word 'cholesterol' derives from several Greek words: 'chole' (bile); 'stereos' (solid) and the chemical suffix '-ol' for an alcohol. It was first identified in solid form in gallstones in 1784, but is present in all animal tissue and to some extent in plant membrane too. It is not only ingested but also synthesised by the body. It plays a vital role in many biological processes, but is best known for its association with cardiovascular disease.
Maintaining a healthy, well bala ...
Tags: foods to reduce cholesterol, diet to lower cholesterol, foods to lower cholesterol
- How To Reduce Cholesterol Effects?
By: Ted Brumby | - A large number of people across the world die every year due to heart diseases. Some of the main causes of heart diseases are excessive cholesterol, high blood pressure, increased blood sugar level, smoking, lack of physical activity, and increased body weight. Amongst all these risk factors, cholesterol effects on your heart's health are the most severe. If there is more cholesterol in the body, it leads to building up of fatty acids. This in turn reduces the blood flow to the arteries and caus ...
Tags: cholesterol effects, heart diseases, healthy eating, healthy lifestyle, reduce
- Reduce Cholesterol With The Help Of Plant Sterol Enriched Products
By: Chelsi Woolz | - While cholesterol is necessary for your body; excessive amount can be very harmful. It is one of the main causes for heart problems. Therefore, it is of utmost importance to reduce cholesterol level in the body.
One can effectively reduce cholesterol by adopting a healthy eating lifestyle. Healthy eating means balanced eating; it involves choosing food from different food groups such as lean meat, poultry, fish, eggs, pasta, rice, noodles, lot of vegetables and salads. A vegetari ...
Tags: cholesterol, reduce cholesterol, heart problems, healthy heart, healthy eating
- Reduce Cholesterol By Healthy Eating
By: Chelsi Woolz | - We all know that blood cholesterol is harmful for our body, but what causes an increase in cholesterol in our body? How can we reduce cholesterol level? The answer is healthy eating.
It is known that dietary cholesterol plays a significant role in raising blood-cholesterol. According to conventional diet therapy, blood cholesterol can be largely reduced by manipulating the fatty acids contained in our diet but it is important to know that not all fat is bad for our body. So, one ...
Tags: cholesterol, healthy eating, unsaturated fats, dietary, carbohydrates
- Water Powered Car- Not Just A Dream But A Dream Realized
By: Raymond Gray | - The rapid globalization and rapid rate of development have led to higher standards of living and this in turn has led to a massive growth in energy requirements and oil usage. Oil has been the most important source for meeting the growing energy requirements. It has also been the bone of contention for several human conflicts that have only brought more destruction and suffering.
As much as we would like to believe that the phenomenon of globalization has helped improve the sta ...
Tags: Lower cholesterol foods, cholesterol lower naturally, reduce cholesterol, lowering cholesterol, low cholesterol recipe, low cholesterol diet
- Lower Your Cholesterol Today-discover The Truth About Cholesterol Your Doctor Hasn't Told You
By: Frank C. Adams | - High cholesterol is a health problem for a great many people; it is a threat to a healthy heart. It happens to millions of people each year. You go to your doctor for a regular check-up which includes a blood test. You think nothing of it, until your doctor calls you and gives you the results of the blood test, which include a diagnosis of "high cholesterol."
Cholesterol is a waxy substance that is made by the liver for normal body functions like formation of ...
Tags: Lower cholesterol foods, cholesterol lower naturally, reduce cholesterol, lowering cholesterol, low cholesterol recipe, low cholesterol diet
- Discover How To Reduce Your Cholesterol Without Prescription Drugs
By: MattTraverso | - Dont even think about taking more statin drugs to lower your cholesterol before you read this!
High cholesterol is a threat to a healthy heart. It happens to millions of people each year. You go to your doctor for a regular check-up which includes a blood test. You think nothing of it, until your doctor calls you and gives you the results of the blood test, which include a diagnosis of "high cholesterol."
Cholesterol is a waxy substance that is made by the liver for normal body ...
Tags: Lower Your cholesterol, Reduce Cholesterol, Reduce Cholesterol Naturally, Cholesterol Level
- The Dangers Of High Cholesterol
By: Don Ray | - Cholesterol is a waxy type, fat-like substance made in the liver and found incertain foods, such as food from animals, like eggs, meat, and dairy products (whole milk),. Cholesterol is transported by two types of proteins. Cholesterol is regularly produced by your liver and helps transport fat to areas of your body that require it for energy and maintenance.
Heart
High levels of cholesterol in the body can lead to very serious problems like heart disease. When a ...
Tags: lower cholesterol, reduce cholesterol, control cholesterol, health, cardio, heart, heart health, lifestyle, fitness
- Reducing Your Cholesterol Levels
By: Kiran Tamada | - Cholesterol is lipid waxy like soft substance present in all body cells. The popular fallacy among laymen and many people is all cholesterol is bad. Cholesterol is an important and vital component for producing cell membranes, some vital hormones and serving other needed bodily functions, hence an essential component for a healthy body.
Cholesterol cannot dissolve in the blood and needed to be transported to target organs via lipoproteins. There are two types of cholesterol based ...
Tags: lower cholesterol, hdl levels, ldl levels, cardiovascular research, cardiovascular risk factors
- Cholesterol Prevention And Reduction
By: Gary Stanton | - An ounce of Prevention is worth more than a Pound of Cure.
"Cardiovascular diseases kill some 950,000 Americans every year, but as many as two-thirds of these deaths are preventable. Over the past 50 years, research into the causes of ischemic heart disease (which causes over half the deaths from cardiovascular disease) has shown that many people's risk of a heart attack can be reduced by making lifestyle changes and taking medication. In addition, treating high blood pressure red ...
Tags: Cholesterol, Health, Lower Cholesterol, Reduce Cholesterol, Blood Pressure, Heart, Heart Failure, Heart Disease, Congestive Heart, ischemic heart dise
- Cholesterol Types
By: sudhaniSEO | - Cholesterol is a blood fat needed by the body in moderate amounts. However, high cholesterol levels can lead to atherosclerosis and coronary artery disease (CAD). Angina is chest pain caused by the restriction of blood flow to the heart (cardiac ischemia). Nitrates may be used to relieve angina.
Most people will have cholesterol blood tests regularly, including triglycerides, HDL cholesterol, LDL cholesterol and total cholesterol. Methods for increasing good cholesterol or lowerin ...
Tags: Vasacor, Cholesterol Types, Reduce Cholesterol, Cholesterol Treatment, Cholesterol Reduction, Lower Cholesterol.
- Lowering Cholesterol Naturally
By: sudhaniSEO | - Various tests conducted in the US and other countries prove that there are several effective natural herbs and supplements that may help lower LDL and raise HDL or "good" cholesterol. Since the causes of high cholesterol levels are wide and varied by person to person, having different methods to lower LDL is very important. Natural remedies such as Guggul, Pantethine, Policosanol, Curcumin, and Beta-Sitosterol are just a few supplements that are easily available at low cost compared to prescribe ...
Tags: Lowering Cholesterol Naturally, Reduce Cholesterol, Cholesterol Treatment, Cholesterol Reduction, Cholesterol
- Diet And Cholesterol
By: sudhaniSEO | - Diet and Cholesterol - The single biggest influence on our cholesterol condition.
Cholesterol was not a factor when Charles Darwin's proposed his theory "Survival of the fittest". He would certainly re-write his theory if he existed today, battling with the cause himself. Survive - we do: fittest -? that needs speculation, with half of the world population battling with a cholesterol condition.
Our ancestors had lived most of their life feeding on fruits, grasses, h ...
Tags: Diet and Cholesterol, Reduce Cholesterol, Cholesterol Treatment, Cholesterol Reduction, Cholesterol, Lower Cholesterol.
- Cholesterol Facts - Cholesterol Reduction Treatment
By: sudhaniSEO | - With all the news and warnings about the dangers of high cholesterol, many people view cholesterol as a bad substance that should be eliminated completely from our lives. In truth, cholesterol serves some important functions in the body. In order to understand how cholesterol affects the body, one must first understand what cholesterol is.
Cholesterol is a waxy substance that is attached to the fats in our bloodstream and is present in all of the cells of the body. Cholesterol c ...
Tags: Cholesterol Facts, Reduce Cholesterol, Lower Cholesterol, Cholesterol Treatment, Vasacor.
- Natural Ways To Reduce Cholesterol
By: George Mello | - Often times the right information can change a person's life. Read this carefully and I hope it will help you.
Cholesterol is just one of the substances that the body can make on its own. Unfortunately, eating food that is high in oil and saturated fats creates an imbalance. If precautions are not taken now, the chances of a heart attack and other cardiovascular diseases get higher as the person ages.
Cholesterol is classified into two types. The first is called LD ...
Tags: Cholesterol Diet, high cholesterol diet, low cholesterol diet, lower cholesterol diet
- Cholesterol Facts
By: sudhaniSEO | - With all the news and warnings about the dangers of high cholesterol, many people view cholesterol as a bad substance that should be eliminated completely from our lives. In truth, cholesterol serves some important functions in the body. In order to understand how cholesterol affects the body, one must first understand what cholesterol is.
Cholesterol is a waxy substance that is attached to the fats in our bloodstream and is present in all of the cells of the body. Cholesterol c ...
Tags: Cholesterol Facts, Reduce Cholesterol, Lower Cholesterol, Cholesterol Treatment, Vasacor.
- Check Your Cholesterol Level
By: Keith George | - If your level of cholesterol is high, lowering is important business. Because when your body has too much cholesterol, it builds up in the walls of your arteries and can in time cause severe medical problems like heart attacks. With a good nutrition and some exercise you have the key to lowering your cholesterol. In that way you can lower cholesterol levels in your body without drugs. You will be amazed at how much you can actually accomplish without drugs but you have to make an effort.
Tags: cholesterol, high cholesterol, lower cholesterol, lowering cholesterol, reduce cholesterol
- The Good Doctor's Advice On Controlling Cholesterol--naturally
By: Mary Desaulniers | - I have always enjoyed reading the health articles of The Good Doctor--Dr. W. Gifford-Jones. His articles have always provided the most down-to-earth, bone-marrow-wisdom kind of information about health problems and concerns. As a medical doctor, his philosophy is to provide excellent care and advice, including the courage to persuade patients to become proactive about their own health--which means not only eating right and exercising but choosing natural and safer remedies (rather than drugs) fo ...
Tags: foods that control cholesterol, lowr cholestrol level, to reduce cholesterol, saturated fat cholesterol, chnage cholesterol american heart association, c
- Bad Cholesterol - What Makes It Bad?
By: Shelby Ryan | - Cholesterol is often referred categorized as either being good cholesterol or bad cholesterol. However, have you ever taken the time to find out why cholesterol is described this way and what the actual difference is between the two types?
Cholesterol - What is It?
Cholesterol is an important component in our body that is found in the blood stream and cells. The body needs cholesterol in order to properly function because it contributes to a wide variety of hormones ...
Tags: lowering cholesterol, reduce cholesterol, levels cholesterol
- Reduce Trans Fat In Your Diet
By: Donnell Koh | - Trans fat as once thought to be a healthy replacement to all saturated fat in butter and cream, it is now implicated for increasing the risk of heart disease. It comes from hydrogenated vegetable oil. It is formed when liquid vegetable oils undergo a chemical process called hydrogenation. Think of it as turning liquid oil into solid fat.
This process raises the melting point of oils and makes them more stable for manufacturing. Trans fat can enhance the texture of processed food. ...
Tags: garlic supplements, garlic pills, lower cholesterol, reduce cholesterol, lower hypertension
- Lower Cholesterol With Garlic
By: Donnell Koh | - Modern scientific research and clinical studies have confirmed, to a large extent, many of the curative properties attributed to garlic since ancient times, particularly its therapeutic benefits in cardiovascular disorders like hypertension (high blood pressure) and hyperlipidemia (i.e., excess of LDL cholesterol and triglycerides in the blood). High levels of triglycerides and LDL cholesterol increase the risk for coronary heart disease and stroke.
Another cardiovascular benefit ...
Tags: garlic supplements, garlic pills, lower cholesterol, reduce cholesterol, reduce hypertension
- Garlic - The Wonder Drug
By: Donnell Koh | - Ever since its cultivation began thousands of years ago in ancient China, garlic (botanical name: Allium sativum) has been held in high esteem throughout the ages for its gastronomic as well as for medicinal properties. When crushed or finely chopped, garlic yields allicin, which is a powerful antibiotic and antifungal compound. It is allicin that lends the characteristic smell and the hot pungent taste to garlic. Allicin is also known for its antioxidant and fat-dissolving properties, and has b ...
Tags: lower cholesterol, reduce cholesterol, garlic supplements, garlic pills, reduce hypertension
- Wine Could Reduce High Level Of Cholesterol
By: Ashish Jain | - Cholesterol control could be an enjoyable experience for those who take liquors, as wine is the newly inducted remedy for controlling high cholesterol. It sounds unbelievable but it has been proven that intake of wine could reduce high level of bad cholesterol. So, wine helps in preventing coronary artery diseases.
Although it's not medically preferred but for those who already are in a habit of taking wine, this finding is merry making. They need to regulate the amount of wine co ...
Tags: cholesterol remedy, wine and cholesterol, reduce cholesterol
- Manage Your Cholesterol With Natural Vitamin Supplements.
By: Darrell Miller | - The American Heart Association (AHA) has done a great job discovering what cholesterol does and how it affects our health. We know that high cholesterol can cause heart disease and stroke, and by lowering our cholesterol we reduce our risk and keep our bodies health. Also, with diet, weight loss and exercise we can improve our cholesterol levels as well.
Not all cholesterol is bad for you. There are both good and bad forms of cholesterol, keeping these in balance is critical for p ...
Tags: lower cholesterol, boost HDL, Lower LDL, reduce cholesterol naturally, red yeast rice
- Common Medications To Treat High Cholesterol
By: Elizabeth McNally | - If your cholesterol level is high, or if you are at risk for heart disease, your doctor may perscribe a medication to reduce your cholesterol. There are several types of medications available, each type with a different action.
Statins Statins are one of the more commonly perscribed medications to reduce cholesterol. These drugs inhibits the enzyme which the liver uses to produce cholesterol, thereby slowing the production of cholesterol in the body. People at risk for develop ...
Tags: cholesterol, health, nutrition
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