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Articles about peak performance (0-50 of 1702)
- Straight Talk On Acing Out In Peak Performance
By: Dennis Boroughs | - From aerobics to weight lifting, ace athletes work hard toward their goals, dieting in between. Ace athletes strive to maintain balance, while focusing on their body, minds, and goals. Athletes work hard. Still, some work hard and fail ongoing while wondering why. Their bodies are pumping weights, jumping ropes, while struggling to get better results in peak performance. What are they doing wrong? Well, it depends on the person.
Do you drink alcohol, soda, or other unhealthy beve ...
Tags: athlete, peak performance, fitness, diet, exercise, tips, health
- The Power Of Visualization, Taming Tiger And Peak Performance
By: Nickolove Lovemore | - "Visualization may be the most underutilized success tool that you possess."
Jack Canfield, best-selling author of Success Principles
This was demonstrated in a dramatic fashion when Y.E. Yang defeated Tiger Woods to become Asia's first major winner at the USA PGA Championship in Hazeltine.
Until now, Tiger Woods has never failed to win from the front in his 14 major victories. And so Yang's victory which sees him leapfrog from 110 in the world to 34 is all ...
Tags: peak performance, visualization, power of visualization, taming tiger, tiger woods, peak performers
- How To Become An Ace Athlete
By: Dennis Boroughs | - We can sit here all day and talk about you reaching peak performance in the goal to become an ace athlete, but until you put forth the efforts, we would have accomplished nothing. Therefore, I will go work out while you read, and we see who gets to the finish line first. No, I have to write the article, thus the only exercise I am getting at the moment, is the weight I am losing on my fat fingers and wrists.
The first thing you have to do is put your plans and goals in motion whi ...
Tags: athlete, peak performance, fitness, diet, exercise, tips, health
- The Ultimate Winter Sports Workout
By: fin2000 | - Peak performance for any sport or training regime in the cold requires muscles strong in three dimensions. But most men train their muscles in only one direction. That means they're not reaching their potential. This workout trains your muscles from every angle, speeding growth and improving stability. These may be the best exercises that no one's doing.
Directions
Do this workout two or three times a week. For exercise one, complete as many reps as you can in 20 se ...
Tags: peak, performance, sport, training, strong, muscles, growth, exercise, exercises
- So You Want To Thrive In Today's Economy
By: Mel Abraham | - As a business success and peak performance strategist, I am often asked what an entrepreneur, business owner or executive can do to increase their probability of success in these uncertain times.
Too often when uncertainty sets-in, so does closed-mindedness and myopic thinking. What I mean by this is the psychology used by the business owner during these times is narrowing rather than expansive. The greatest opportunities exist in these times and require us to think expansively. T ...
Tags: mel abraham, entrepreneur, business owner, marketing, bail out, success, wealth, peak performance
- Keys To Thrive In Today's Economy
By: Mel Abraham | - As a business success and peak performance strategist, I am often asked what an entrepreneur, business owner or executive can do to increase their probability of success in these uncertain times.
Too often when uncertainty sets-in, so does closed-mindedness and myopic thinking. What I mean by this is the psychology used by the business owner during these times is narrowing rather than expansive. The greatest opportunities exist in these times and require us to think expansivel ...
Tags: mel abraham, entrepreneur, business owner, marketing, bail out, success, wealth, peak performance
- Human Resource Management Solutions Help You Align Your Organization
By: Jim Sirbasku | - Associations must continually search for paths to make the entire more valuable than the total of its parts. This article provides info about how HR management and talent management solutions align your organization. If you are an executive, a chief or a team leader, the following info will be profitable to you.
Alignment is imperative if ventures are to realize synergies thru their business and support units. However, too frequently there's a shortage of unity and alignment. A c ...
Tags: align your organization, alignment, align organization, run at peak performance, peak performance
- Align Your Organization With Human Resource Management Solutions
By: Jim Sirbasku | - Organizations must continually search for ways to make the whole more valuable than the sum of its parts. This article provides information about how human resource management and talent management solutions align your organization. Whether you're an executive, a manager or a team leader, the following information will be beneficial to you.
Alignment is critical if enterprises are to achieve synergies throughout their business and support units. However, too often there is a lack ...
Tags: align your organization, alignment, align organization, run at peak performance, peak performance
- Align Your Organization And Run At Peak Performance
By: Jim Sirbasku | - Organizations must continually search for ways to make the whole more valuable than the sum of its parts. This is especially true in a challenging business environment where every dollar counts. This article provides information about how you can align your organization with evaluations. Whether you're an executive, a manager or a team leader, the following information will be beneficial to you.
Alignment is critical if enterprises are to achieve synergies throughout their busin ...
Tags: align your organization, alignment, align organization, run at peak performance, peak performance
- How To Manifest Peak Performance/work From The Inside Out
By: Rijuta Tooker | - Whether you are an athlete with aspirations of going to the Olympics, a business person who wants to succeed and get ahead, or a housewife who is juggling several roles and wants to be the best she can be, if you want to manifest Peak Performance, then you must learn to work from the inside out.
What do we mean by this? When we think of managing our energies, we usually think of what we do outwardly: places we go, how much rest and sleep we get, what activities we involve ourselve ...
Tags: Manifesting dynamic energy, Vibrant and Healthy Body, Peak performance, Physical energy, Design your life
- Manifesting Dynamic Energy/feeling Fit As A Fiddle Or Grumpy, Lumpy And Tired?
By: Rijuta Tooker | - In order to design your life to suit your inspirations and aspirations, you may agree that one must have a strong, healthy and fit body that is manifesting dynamic energy, along with a mind of clarity, passion and purpose.
Is it enough if you are able to make it to the office and back home each evening with little energy left over for TV or your family? Do you have the dynamic energy to give extra service to your customers and clients? How much joy are you able to bring to your fa ...
Tags: Manifesting Dynamic Energy, Health and Vitality, Physical energy, Design your life, Inner peace, Peak performance,
- 5 Common Overtraining Symptoms Which Do You Want To Overcome?
By: Carmelle Smith | - You want to achieve peak performance, just like any other athlete, so you push yourself harder each time, you drive yourself to achieve better and step up your game to the next level of performance.
Theres nothing wrong with that. Its perfectly natural and thats exactly the right attitude any athlete should have the passion for achieving peak performance.
Unfortunately, in the urge for achieving performance, you tend to drive yourself too m ...
Tags: performance, peak performance, athletic performance, injury, physical overtraining, overtraining
- Improvise Over The Beat Of Life
By: Renita T. Kalhorn | - Lately, Ive been thinking about rhythm.
Brimming over with ideas for work projects and collaboration, I tend to get impatient with the relaxed pace of August in New York, when everyones on vacation and business slows down.
At the same time, Ive been learning about jazz improvisation from a flutist friend (daunting for a classical musician used to having every note and tempo marking spelled out by the composer). As a newcomer to jazz, I started off playing ...
Tags: happiness, motivation, peak performance, stress reduction, energy
- Exercise Your Way To Success
By: Lesley Munchrath | - Physical Fitness is a vital element to ensuring Personal Success. Exercise is important to keep both your body and mind functioning at peak performance levels. In order to keep your mind clear and ready, it is important that you are physically active every day. This activity provides many benefits.
Exercise and regular physical activity leads to better health. What is the importance of better health? Less down time because of illness! When you are putting regular exercise as a pri ...
Tags: Personal Success, Goals, peak performance
- Freedom Of Fear Forever
By: MotivationalMagic | - Fear is perhaps one of the most chronic and debilitating ailment that is affecting people today. This self-made hell where most people live in is crippling relationships and careers, damaging homes and organizations and creating unparallel harm in personal and professional growth to millions round the world. What is this all-consuming fear about and where does it originate from? Incredible as it may sound people suffer from several types of fears and continue to live in their private prisons for ...
Tags: confidence, self esteem, self image, peak performance, fearless, courage, resilience
Social Web Results   Charice tops Oprah's best musical performance poll Shared By: pinoytsismis - The song, written by Diane Warren and produced by David Foster, peaked at No. 35 in the Canadian Hot 100 and No. 44 in the US Billboard Hot 100.
 The Squat Shared By: Sports_Nut - This video is available for free for all members of Peak Performance, the site for serious athletes and coaches.
 Soar to Peak Performance | Be Remarkable | Achieve the Extraordinary with Cathryn Hrudicka the Creative Sage Shared By: CreativeSage - ©Copyright 2008 Creative SageTM & Cathryn Hrudicka & Associates All rights reserved. Logo and Website Design by Julia Stege of GraphicGirlz.com...
 3A-A football player of the year: Zac Blaha, TCA | blaha, dominant, zac - Peak Performers - Gazette Preps Shared By: gazettepreps - Blaha and his senior classmates have experienced peaks and valleys, including a 0-9 season as freshmen. “In some of the earlier seasons, we didn’t...
![]() Strong Leonid Meteor Shower Peaks Early Tuesday Morning Shared By: - One of the best annual meteor showers will peak in the pre-dawn hours Tuesday, and for some skywatchers the show could be quite impressive.
 Big Sky - Lone Peak Lookout Online Shared By: tickets4profits - Tickets are $40 per person, which includes a full, plated dinner from Peaks Restaurant in the Summit at Big Sky, as well as the concert.
 Performance Testing Coordinator Job in Austin, Texas US Shared By: caitjobs - Performance Testing Coordinator job in Austin, Texas, US. Read the Performance Testing Coordinator job description and find other AMTEK CONSULTING jobs...
 Peak Performance When It Isn't Fun Anymore | Gina Parris Shared By: ginaparris - Peak performance comes when we understand our own strengths evenwhen they come with built-in weaknesses. For those who value Fun, here is your...
 Dollar near week's peaks, lacks drive before holiday | Reuters Shared By: vectracap - TOKYO (Reuters) - The dollar hovered below a three-month peak against the euro and two-month high on the yen on Thursday as its rally stalled following...
 Peak Performance's Photos - Paragliding and Hanggliding Competition SOSertao | Facebook Shared By: Peak1986 - Facebook is a social utility that connects people with friends and others who work, study and live around them. People use Facebook to keep up with...
- The New Visualization Breakthrough: Mental Training Tactics For Health And Fitness Success
By: Tom Venuto | - Understanding the mind's role in motivation and behavior is one of the most critical elements in fitness success. If you struggle with changing habits and behaviors or if you can't get motivated, then even the best training and nutrition program is not much help.
A fascinating fact about your subconscious mind is that it's completely deductive in nature. In other words, it's fully capable of working backwards from the end to the means. If you "program" only the desired outcome suc ...
Tags: visualization, mental imagery, affirmations. law of attraction, mental training, peak performance, fitness, health
- The Over 40 Fitness Equation: Input Vs. Output
By: tracy cooper | - The fitness goal of the over 40 fitness crowd is to simply begin moving your body on a daily basis become smart on feeding your body the way it needs to be fed.
Our goal with movement is to get in the habit of producing blood flow every day. The body movement possibilities are endless. List the possibilities in your environment. The gym is only one of many.
Incorporate resistance exercises at least 3 times a week. Think compound exercises. Think major muscle group ...
Tags: Fitness, Over 40, Health, peak performance, fitness coaching, fitness lifestyle
- The Secret Value Of Money
By: Tony Papajohn | - Money has a secret value that goes beyond what you buy with it. Ignore this value at your peril because the secret value of money is what empowers you to make more money and keep the money you make.
The secret value of money is the lessons you learn as you are making it. Ignore these lessons and you are far more likely to lose what you have and go back to square one.
Be mindful of these lessons and your chances of keeping what you make and adding to it improve dra ...
Tags: success, self-help, self-improvement, personal development, peak performance
- How To Power Success With Mental Music
By: Tony Papajohn | - Here's the simplest way to enjoy the sweet sound of success. Play empowering music in your mind and watch it power your performance.
Why? Our minds make meaning out of music. No doubt from a very early age, we connect a certain kind of music with emotions like happiness, whimsy, sadness, or foreboding. We recognize that one kind of music means Here's the villain and another kind of music means Here's the hero.
And emotion and motion are closely linked in the min ...
Tags: success, self-help, self-improvement, personal development, peak performance
- How To Make Your Own Good Luck
By: Tony Papajohn | - Do successful people strike you as lucky? Do you think someone who is successful leads a charmed life?
I'll admit it may look that way. However, the reality is quite another matter.
I will admit that luck plays a role in winning lottery tickets, inheriting millions, and discovering a long-lost antique of great value in grandpa's attic. Otherwise, luck is the illusion that keeps the chronically unsuccessful in the dark about success and how to achieve it.
Tags: success, self-help, self-improvement, personal development, peak performance
- Three Secrets Of Building Confidence
By: Tony Papajohn | - What difference will it make when you face the uncertainties of life with a certainty that you will prevail?
In many respects, the secret of life is confidence. This is no surprise. Life is filled with uncertainties. Aside from Ben Franklin's observation about the inevitability of death and taxes, most everything else is up for grabs.
Try as we might to minimize or even avoid difficulties, lots of things happen in life that we wish didn't happen. Some of them show u ...
Tags: success, self-help, self-improvement, personal development, peak performance
- Change The Movie In Your Mind And Change Your Life
By: Tony Papajohn | - One of the surest ways to change your life is to change your mental movies about yourself. Unwittingly and usually unconsciously, we get into the habit of running these movies again and again. That's great if the star of the show (that would be you) is upbeat, radiant, and confident.
However, this is not always the case. Too often, a frustrating situation sparks a memory of a limiting episode in life. We turn this memory into a mental movie. This mental instant replay generates ...
Tags: success, self-help, self-improvement, personal development, peak performance
- A Success Lesson From Walt Disney
By: Tony Papajohn | - A reporter asked Walt Disney an important question and got a surprising answer. The reporter asked, What's the most satisfying part of your success?
The reporter expected a warm and fuzzy answer. He imagined that Disney would mention the joy of the creative process. He thought that the creator of Mickey Mouse would be proud of his enduring character. He thought this icon of family entertainment might smile and wax eloquent about the laughter of children.
Instead ...
Tags: success, self-help, self-improvement, personal development, peak performance
- Succeed At Full-speed Or Get Nowhere Fast
By: Tony Papajohn | - Here's a great paradox of success. We achieve any success a step at a time in a methodical fashion. However, you drastically increase your odds of success by taking those methodical steps as fast as possible.
Why? You concentrate your learning curve, eliminate distractions, and, most importantly, build momentum.
When you concentrate a large number of goal-related activities into a short time frame, you alter any learning curve in your favor. This is because you can' ...
Tags: success, self-help, self-improvement, personal development, peak performance
- How To Cut And Paste Success
By: Tony Papajohn | - Here's a secret about success that empowers you to go from success to success.
The feeling of success is transferable. This means that you can cut and paste the feeling of one success experience to another. Therefore, any past success becomes the seed of a future success.
Here's why this is good news. Suppose you want to accomplish something that is unprecedented in your life. Perhaps your inner dialog sounds like I've never done anything like this before.
Tags: success, self-help, self-improvement, personal development, peak performance
- How To Build A Future While Others Go To Work
By: Tony Papajohn | - Do you go to work or do you build a future?
The question is more revealing than it might seem. Although this may strike you as a trivial matter relating to a slight change in wording, it makes a huge difference in your attitude.
Here's a simple way to tell the difference.
In your mind's eye, imagine watching someone go to work. Perhaps he or she is anything but energetic. Perhaps you imagine someone shuffling along. Instead of visualizing someone stri ...
Tags: success, self-help, self-improvement, personal development, peak performance
- The Hidden Motivator That Turbo-charges Success
By: Tony Papajohn | - If you're looking for a way to motivate yourself to a new level of success, ask yourself a simple, yet powerful question:
What's in it for me besides the money?
Of course, this question does not necessarily apply to all careers all the time. However, let's assume that whatever you do, money is an important factor, you want lots of it, and you will happily cash the check.
Not surprisingly, I've discovered that money does motivate. The promise of afflue ...
Tags: success, self-help, self-improvement, personal development, peak performance
- The Fear Of Success And The Pause That Doesn't Refresh
By: Tony Papajohn | - Do you remember the pause that refreshes? That's the tag line for a Coca-Cola ad campaign that ran years ago.
I happened to read about it and saw an illustration of a happy guy drinking a Coke. I wondered where he was in his project before he took a break and had a Coke.
If he was at a natural stopping point (such as halfway), I can see taking a break. However, if he was running headlong toward the finish line, this pause would not be the pause that refreshes. I ...
Tags: success, self-help, self-improvement, personal development, peak performance
- How To Act As If Success Is True
By: Tony Papajohn | - Act as if something is true long enough and someday it will be reality. And if Shakespeare's observation that All the world's a stage is true, we might expect to find some sound success advice from actors.
Here's a gem that Katherine Hepburn gave to Anthony Hopkins in 1967. Don't act, just speak the lines.
With apologies to Ms. Hepburn, let's rephrase this to read When you are performing, don't fill your mind with the techniques of acting. Trust your talent and ...
Tags: success, self-help, self-improvement, personal development, peak performance
- How To Attract Good Luck
By: Tony Papajohn | - How's your luck these days? If you've ever heard If I didn't have bad luck, I'd have no luck at all, here's how to make certain that the luck you attract is good luck.
I recently read an article about pro football injuries. Most sources agree that 75% of injuries can be avoided through conditioning, proper warm-up, and mentally staying in the game for each and every play.
Players that aren't in shape, sufficiently agile, or just plain careless are candidates for t ...
Tags: success, self-help, self-improvement, personal development, peak performance
- Do You Have A Full Mind Or An Empty Bat?
By: Tony Papajohn | - Here's the fastest way to screw anything up. Think about what you are doing while you do it.
And here's the opposite idea and a secret of peak performance. Trust the mind. Let it do what it knows how to do.
To quote the shoe company, Just do it!
The least effective thing you can do as you tee up the ball, step out on the dance floor, or knock on the prospect's door is remind yourself what do to! Regardless of your current level of proficiency, ignor ...
Tags: success, self-help, self-improvement, personal development, peak performance
- How To Become A Champion In The Off-season
By: Tony Papajohn | - Here's a secret every champion knows.
Champions are made in the off-season.
That's where you will either mold yourself into a champion or lull yourself into a raging mediocrity.
Here's how I discovered this powerful idea and how to apply it to your own success.
I saw a kid at a concert wearing a T-shirt that said, Champions Are Made in the Off-Season. Honestly, I don't remember anything else about the shirt, the kid, or the concert.< ...
Tags: success, self-help, self-improvement, personal development, peak performance
- How To Invite Moments Of Total Focus And Peak Performance
By: Tony Papajohn | - Have you ever been totally focused?
Have you ever been so absorbed in a task that all your mental energies seemed to converge in one point?
In fact, you were so focused that the idea of focus never occurred to you.
We've all had experiences of total focus and peak performance like these. And aren't they amazing and wonderful?
In this state of mind, you perform a certain task almost without performing it.
And you perform ...
Tags: success, self-help, self-improvement, personal development, peak performance
- Increasing Business Result Over The Phone!
By: Dave J | - The other day, I received this email from a recruitment consultant:
"I would just like to say a BIG, BIG thanks, I feel totally transformed, my phone fear has disappeared. Its really quite weird, but I don't hesitate to pick the phone and ring people, in the past 10 days I've picked up 4-5 briefs. When I see an opportunity I just grab it.
I've noticed a big difference in my day too, I just don't know where the hours go, and I wish there were longer hours in the ...
Tags: Peak Performance Coaching, Small business startup guide
- How To Get Instant Rapport With People?
By: Dave J | - Have you ever had the experience of meeting someone who you just click with? Those situations where, even though you may be seeing them for the first time, this person feels like an old friend? This is an example of what psychologists call rapport. Being able to get into rapport with other people isn't just a key for successful influence; it's also one of the most funs, enjoyable & relaxing skills you can learn. People like to be around people who can get into rapport with them.
Tags: Peak Performance Coaching, Small business startup guide
- Charging Your Customer Service Division For Outstanding Customer Service!
By: Dave J | - For most frontline managers, providing outstanding customer service is one of the most rewarding yet challenging activities within their organization. Exceptional organizations that provide outstanding customer service will experience the following benefits:
- Increased profits
- Increased customer satisfaction
- Increased revenues
- Increased repeat and referral customer traffic
- Less employee turnover
So how do we support and motivate ...
Tags: Peak Performance Coaching, Small business startup guide
- Secrets To Motivating Others Around You
By: Dave J | - Don't tell' to get things done, but motivate instead! Dave J.
When a manager of business corporation thinks of ways of motivating her subordinates the first image that comes to mind is that of a coach gathering her team members together before a big project and giving them a pep talk and getting them all revved up to go out on the field to perform their very best.
While this initial form of encouragement may work at the onset, usually halfway through the project ...
Tags: Peak Performance Coaching, Small business startup guide
- Nlp Six Simple Steps To Train Your Mind For Confidence And Success
By: Dave J | - The internal voice is the voice of the mind talking to us. Everyone has a voice inside of them that affects our success and failure. This is the most significant voice of all. The voice maybe encouraging us to try something that we haven't done before or holding us back from us from situations where we feel we are likely to make a fool of ourselves. In this way, this conversation that we keep having with ourselves decides our level of confidence and accent.
The best way to use thi ...
Tags: Peak Performance Coaching, Small business startup guide
- Nlp Strategies Unfold How It Actually Work!
By: Dave J | - One's thought patterns, beliefs and attitudes can be used to preprogram actual experiences that are yet to happen. NLP is very focused on how we think, what influences the way we think, and how we structure what we think. Subscribers to the science are encouraged to closely study and then model those individuals who do things well.
When studying them, you don't ask them how they did itjust what they were thinking when they did it. For example, if you asked Michael Jordan how ...
Tags: Peak Performance Coaching, Small business startup guide
- Why Bother To Understand And Learn Nlp?
By: Dave J | - While many people study NLP techniques for their own personal growth and development, they are also of the utmost value to the professional. Some professions using NLP include:
Salespeople, Business Executives, Managers, Business Owners,
Lawyers, Teachers, Trainers, Counselors, Educators, Doctors,
Chiropractors, Massage Therapists, Consultants, Hypnotherapists,
Psychologists, Athletes, Entertainers and Performers.
Regardless of profession, the m ...
Tags: Peak Performance Coaching, Small business startup guide
- Breaking Procrastination The Nlp Way!
By: Dave J | - "Enlighten yourself by seeing failure at work, or failure in life as a stepping stone to your personal progress!" Dave J.
Many of us procrastinate doing something for many reasons. Sometimes it's a result of perfectionism we simply have to get things right before getting started. We reason that if we can't do it perfectly, maybe we shouldn't do it at all. Or, we procrastinate because something is unpleasant. We just don't want to do it, period!
We also procrastin ...
Tags: Peak Performance Coaching, Small business startup guide
- "what Is Nlp And It's Benefits?
By: Dave J | - "One's fate can be altered with every new lesson learned!" Dave J.
NLP, or Neuro-Linguistic-Programming, is the art and science that can be described in a nutshell, as an "attitude and a methodology that leaves behind a trail of techniques."
"First, the attitude of NLP is one of curiosity and experimentation. Next, the methodology is modeling, which is the process of duplicating excellent behavior. Another person's behavior can be duplicated by studying what that pe ...
Tags: Peak Performance Coaching, Small business startup guide
- Stop Trying To Hit The Ball!
By: Dr. David Breslow | - Many of my golf clients spend a lot of time and money developing solid swing mechanics. As a result, they work hard on their swings and constantly focus on trying to make it better and better. While hard work and effort toward any goal is extremely important it is not the most efficient way to hit a golf ball. The problem so many golfers have is a conflict with one of the most common paradoxes in golf (and in life for that matter). The paradox is:
Less Is More!
Whil ...
Tags: Golf, peak performance, stress
- Your Lessons Are Everywhere!
By: Dr. David Breslow | - The universe is intelligence in action. It is so intelligent that it continually provides you the exact lessons you need for your growth and development. If you doubt this, take a look at the situations that repeatedly "show up" in your life because there are no accidental occurrences or re-occurrences. In his book The Prophet, Kahlil Gibran writes, "Much of your pain is self-chosen. It is the bitter potion by which the physician within you heals your sick self". Truth is, we continually "heal ...
Tags: Personal Growth, Business Success, Peak Performance
- Your Winning Season!
By: Christy Geiger | - Copyright 2006 Synergy Strategies
Are you winning your game?
Are you playing at peak performance?
Do you feel like you are sometimes on the court, but more often on the bench, in the bleachers, or (even worse) at the concession stands?
There is a concept called PATTERN LANGUAGE. "Pattern Language" means taking language and concepts that are already familiar to you and applying them in a new environment so as to quickly and effectively c ...
Tags: winning, pattern language, peak performance, clarity, focus, strategy, Wayne Gretzky, Dave Buck
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