|
Articles about overcoming fears (0-50 of 323)
- How To Overcome Fear Of Lifts With Hypnotherapy
By: Roseanna Leaton | - Many of us in the modern day are frustrated by unnecessary fears. A phobia of lifts does not affect you every day of the week but despite this it is very uncomfortable and totally unnecessary.
Some people think "feel the fear and do it anyway". But this is rather unhelpful and makes you believe that there is no way forward. There is a way in which you can easily overcome your fear.
One is not born with a fear of lifts. Rather, a fear is a learned response ...
Tags: fear of lifts, fear of elevators, overcoming fear,
- Curing Needle Phobia
By: Roseanna Leaton | - Some people are really comfortable around needles, whilst others are overcome by a burning desire to run away to another planet when faced with the spectacle of a needle. You can also be perfectly ok with needles in one context and yet not at all comfortable when that needle is encountered in a different situation. You can be comfortable in the dentists but not comfortable giving blood, or vice versa.
Most people aren't at all bothered when contemplating a needle employed in the ...
Tags: fear of needles, overcome fear of needles, overcoming fear,
- Overcoming Panic Attacks | Discover The Truth About How To Stop Panic Attacks
By: Or Baz | - This article will help you start the process of overcoming anxiety disorder and panic attacks.
For me overcoming panic attacks was very difficult. I have suffered from anxiety disorder for many years and that is why I dedicated much of my time researching for the most effective ways to overcome these terrible attacks. Now my mission is to share my knowledge and help other sufferers to cure their anxiety and stop the fears in their life.
Panic attacks can be very frighte ...
Tags: panic disorder treatment, overcoming panic attacks, Panic,
- How To Conquer Your Fears - Helping Yourself In Eliminating Fear And Anxieties In Life
By: Carolyn Anderson | - No matter how brave you think you are, you still have some fears. You may not admit it, but for sure you do have some. It can be a fear of rejection, being old, dying, getting cancer, or being alone. Some are afraid of heights, the dark, enclosed places, driving, or public speaking.
Dealing with all these fears separately will only make you feel exhausted. How to conquer your fears starts with identifying what your fears are. Most of your fears usually involve the unknown so you c ...
Tags: ways to overcome depression, NLP and hypnosis, ways to treat depression, how to conquer your fears
- Never Let Your Fear Of Dentists Keep You From Getting The Treatment You Need
By: Beth Guide | - Dental professionals understand that many people have a fear of the dentist. These fears are usually rooted either in a bad childhood experience or a general fear of the unknown. Because we treat so many children and clearly remember being children ourselves, we have come up with a number of strategies to alleviate fear of dentists in young and old alike.
The first thing we do is educate every new patient to minimize his or her fear of the unknown. We begin with a complete de ...
Tags: Dentist, Overcoming, Fear, Dental, Teeth, Children
- The Five Fears That May Be Lurking In Your Mind
By: Becca Lee | - If someone asked you if you thought of yourself as a fearful person you would probably say no. Most people would in fact. Yet fear is one of the most common issues that people struggle with in their lives today. You might not consider them fears because a fear can disguise itself as a logical belief, or a common thought or feeling.
Instead of describing those feelings as fears, many people will say they have doubts or they have concerns. They might say they are worried or anxious. T ...
Tags: fear, fears, overcoming fears, fears in your mind
- Knowing More About Panic Disorder
By: Les Evans | -
If you constantly have bouts of irrational fear and terror, heart palpitations, dizziness or a sense they are impending, then you might be suffering from a panic disorder. There are already a number of treatments for people who are experiencing frequent panic attacks but choosing the best one can be difficult, especially if you don't understand the disorder you are battling with.
Sudden panic attacks are the main symptoms of a panic disorder. Often these attacks will b ...
Tags: panic away, anxiety attacks panic attacks, social anxiety disorder, generalized anxiety disorder, anxiety and depression, depression treatment, overcoming
- Emotional Eating Can Ruin Your Life
By: Richard Kuhns | - Emotional eating can ruin your life with dozens of extra pounds. Emotional Overeating can affect your self worth causing you to contribute to low self esteem, constantly sell yourself short, and miss out on a social life.
The good news is that when you know how to deal with emotions effectively, emotional overeating can be eliminated and those extra pounds gone bye-bye.
The first thing to know is that there are three types of excess eating. The first type is habitual ...
Tags: emotional eating, conquer emotional eating, overcoming emotional eating, emotional eating clinic disorder, eating emotional stress, breaking free from emot
- Overcome A Phobia With Self Hypnosis
By: Jake Rhodes | - Do you have a phobia? If you do try and imagine facing that phobia right now. It could be a spider, it may be a glove or it could be walking under a bridge. Whatever it is try and picture it right now and focus on how it makes you feel.
This little exercise goes to prove a few of things. Firstly if you now feel shaken and disturbed then you almost definitely have a phobia. Secondly it goes to show how powerful the mind is, just from thinking about your phobia it elicited a reaction ...
Tags: phobia hypnosis, self hypnosis phobias, fears hypnosis,
- Overcoming Self Esteem Issues After A Divorce
By: Vanaja Ghose | - You never thought this would happen to you; when you signed the marriage certificate and said your vows in front of your friends and family; when you walked down the aisle in your stunning white dress and kissed your husband at the altar; when you danced your first dance as man and wife and enjoyed the luxuries of being a honeymooner, you never thought it would end like this. And now it has.
Divorce is never the preferred option but in some cases it is the smartest and only option ...
Tags: Overcoming Self Esteem Issues after a Divorce
- No More Panic - A Way Out Of The Woods...
By: William Abbott | - Wouldn't it be great to be able to reduce the level of panic you experience in your life? To minimize the number of panic attacks that curl up the pit of your stomach? Wouldn't it also be great to realise you are not alone and that there is assistance available for those who suffer from panic attacks, a panic disorder, or even worse, agoraphobia? For the myriads of people who do suffer from panic attacks, panic disorders and quite typically, the subsequent agoraphobia(defined by Merriam-Webster ...
Tags: no more panic, overcoming anxiety
- Overcoming Procrastination: 3 Unique Ways To Conquer Procrastination And Get Things Done
By: Jeremy Gislason | - Most of us have been on this road before. We procrastinate and end up having only a few days left to do something that we were given a month to finish. If were lucky, we manage to submit something half-decent and then, we tell ourselves that we have learned our lesson. We tell ourselves that from this day on, with our disappointed boss as our witness, we will begin overcoming procrastination.
As heavy with conviction as this declaration sounds, do we really stick to it? I ...
Tags: overcoming procrastination
- Overcoming The Fears Of Starting A Small Business
By: Marilen | - When starting a small business, it is very easy to get overwhelmed by mountains of details that have to be accomplished before you ever open your doors for business, and then the even more details of things that must be done and maintained to keep your business running. On top of all this there are also the myriad ways in which your business can fail. It is daunting to say the least and it does turn away many from even attempting the endeavor.
Starting ones own business i ...
Tags: Overcoming Fears in Starting a business
- Overcoming Shyness And Social Phobia - How To Wiggle Out Of The Shyness Shell
By: Michael Lee | - Do you find overcoming shyness and social phobia a difficult task? Have you ever been stuck speechless in certain situations? Do you often find yourself acting fidgety and all the while being the complete wallflower? It is normal to be shy sometimes, especially when youre faced with a situation youre not familiar with; but it can be discouraging if it interferes with your normal life. The great news is, YES, you have the capacity to overcome shyness and social phobia.
Tags: overcoming shyness and social phobia, overcoming shyness tip
- Doctor Dread
By: fin2000 | - Kate, a 31 -year-old journalist, only went for her first gynecological checkup at the age of 24. 'I'd started having sex a few years earlier and I knew the appointment was long overdue,' she admits. 'But I just couldn't bear the thought of such an embarrassing procedure. Worse still, what if the doctor found something irregular?'
When she finally plucked up the courage her fears were realized when the results of her Pap smear showed abnormal cells. 'It wasn't a pleasant experience ...
Tags: gynecologist, checkups, sex, fears, fear, health, medical
- The Truth About Anxiety Attacks
By: Barry Lycka | - An anxiety attack is a disorder that affects millions of people. Studies have shown up to 5% of the American population is affected. However it can be treated successfully, often without drugs.
It is characterized: 1.) by sudden attacks of intense fear and foreboding, 2.)usually accompanied by an intensely pounding heart, like you were being attacked by a heard of wild elephants 3.)drenching sweats, like you had a very high fever 4.) profound weakness, and 5.) fainting.
...
Tags: Managing curing overcoming panic anxiety attacks, the cure for anxiety panic attacks
- 12 Steps For Overcoming Low Self Esteem And Gaining Respect
By: Rosamunde Bott | - Gaining respect from others starts with having self respect, and that starts with overcoming low self esteem.
Everyone has the capability for self respect. The steps below will help to boost your self esteem, develop your self respect and consequently gain the respect of others.
1. Focus on your successes.
People who have low self esteem tend to focus on their failures. The truth is that people with high self esteem also have failures, but choose t ...
Tags: overcoming low self esteem, boost self esteem, gain the respect of others
- Tips For Panic Attacks - Seven Super Simple Techniques That Really Work
By: Cynthia Mosher | - Panic attacks vary; some can last for a few hours while some may take several days before the symptoms stops. It can be an instantaneous attack yet for others it may take hours before the symptoms dissipate. Regardless of how you experience panic and how long it lasts, it is something no one wishes to repeat and would love to have the control to stop it instantly. Panic and anxiety is treatable and you can live without the fear of it taking over your life. Follow these tips for examining and add ...
Tags: tips for panic attacks, overcoming panic attacks, avoid panic attacks, panic attack treatment
- Top Tips For Panic Attacks: Seven Simple Techniques That Really Work
By: Cynthia Mosher | - Panic attacks vary; some can last for a few hours while some may take several days before the symptoms stops. It can be an instantaneous attack yet for others it may take hours before the symptoms dissipate. Regardless of how you experience panic and how long it lasts, it is something no one wishes to repeat and would love to have the control to stop it instantly. Panic and anxiety is treatable and you can live without the fear of it taking over your life. Follow these tips for examining and add ...
Tags: tips for panic attacks, overcoming panic attacks, avoid panic attacks, panic attack treatment
- What Causes A Panic Attack
By: Fred White | - Physical and psychological causes of panic attacks work together. There are many theories regarding the causes of panic attacks. The three main causes of panic attacks are phobias, stress, and needless worrying. So the underlying causes of panic attacks are usually nothing more than anxiety. Phobias, excessive stress, and worrying about the onset of another anxiety attack or some of the most common causes of panic attacks.
Anxiety is nothing but excessive energy in your body t ...
Tags: overcoming panic attacks, panic attack help, how to stop a panic attack, preventing panic attacks,
- Overcome Addiction & Restore Self Esteem By Discovering Your Hidden Power!
By: Addiction Freedom Coach | - Whether you want to admit it or not, all of the pain you have been through concerning your habitual behavior is a spiritual lesson. And until you view it as such, it will continue to cause you suffering and unhappiness. Every dark cloud does have a silver lining, and if you look hard enough you'll find one in this habitual situation too. However, to find that silver lining you must ask the right questions;
1. What can I learn from my addiction? 2. How can I grow from it?
Tags: overcoming addiction, addiction help, help with addiction
- Are You Afraid Of The Dark?
By: daniela c. | - Are you still afraid of the dark? If not, you would likely be really astonished at how many adults experience fear of the dark. Fears are a natural stage of the individual development and the fear of the dark is the most common also among adults, both male and female.
In the dark, shadows turn alive and can turn into the tremendous monsters which during daylight we succeed to keep concealed.
But this fear is not born with us and kids do not have it until after 2 ye ...
Tags: night fears, night light, dark, fear, children, child, kids, scared, monsters
- Fear And Indecision: The Joy Killers
By: Larry Crane | - Life is like a road. There are long and short roads; smooth and rocky roads; crooked and straight paths. In our life many roads would come our way as we journey through life. There are roads that lead to a life of single blessedness, marriage, and religious vocation. There are also roads that lead to fame and fortune on one hand, or isolation and poverty on the other. There are roads to happiness as there are roads to sadness, roads towards victory and jubilation, and roads leading to defeat and ...
Tags: overcoming fear, how to overcome fear, freedom from fear, phobias, overcoming failure, fear of anxiety
- Discover How To Inspire Yourself And Overcome Adversity
By: Mohamed Abdul Rauf Bin Mohamed Yusope | - \"Sometimes adversity is what you need to face in order to become successful.\" - Zig Ziglar. Great adversity can include overcoming impossible tasks, losing the loved ones, facing financial difficulties and running a challenging business. In such challenging times, there will be times of fatigue and tiredness especially mental capacity. But most of the time, one must realize that it is at this period that the individuals or team must never give up. How does one inspire, overcome adversity and a ...
Tags: Success, adversity, inspire, facing fears, achieve success, overcoming adversity,
- What Are You Afraid Of? Take A Chill Pill And Become A Fearless Public Speaker!
By: Keith Harmeyer | - You’ve heard it before - fear of public speaking ranks #1 among all common fears – ahead of DEATH!
Now I don’t know if it’s really true that most people would literally rather die than speak in public. But having conducted numerous presentation skills seminars, and coached countless individuals on their presentation style, I do know that many people are pretty shaken up when asked to make a speech or a presentation.
The question I hear most i ...
Tags: fear of speaking, overcoming stage fright, my fear of public speaking, public speaking workshops, public speaking course, public speaking coaching, fear of
- Secrets To Overcoming Fear
By: Bryce Roadley | - Fear is a primeval emotion that we have had for a long time. It is this emotion that has resulted in the survival of the human race. Fear of a larger animal, a raging rapid or another human being who is stronger has caused our hormones to trigger the "fight or flight" response.
The only types of fear that one is born with are - fear of falling - fear of loud sounds - fear of abandonment
We know this because if one makes a loud noise, a baby gets startled and cries. ...
Tags: overcoming fear
- Overcoming Fear Of Startup
By: Jean Murray, MBA, PhD | - Think about this famous quote by Franklin Roosevelt after Pearl Harbor: "The only thing we have to fear is fear itself." I never really understood this quote until I started working with people who wanted to start their own practices, and until I started my own businesses. I have thought a lot about fear and the way it can paralyze us and I have seen this paralysis first-hand.
For example, I spent a lot of time, and many phone calls and emails, helping a grad with the startup pr ...
Tags: fear of failure, overcoming fear, practice start up
- Hypnosis And The Conflicting Conscious And Subconscious Mind
By: Richard Kuhns | - Guess what? If the conscious and subconscious mind were in complete agreement, you'd achieve all your goals. There would be no need for psychotherapy, counselors, hypnosis consultants, psychiatrists, social workers... The reality is that we end up accepting and sometimes creating self limiting suggestions. Suggestions about what we do and don't deserve, what we can and can't do, how we fit in and don't fit in with others, what emotions we should have and which we shouldn't. And even though our c ...
Tags: hypnosis, stop smoking, anxiety panic attack, overcoming fears, depression, failure mechanisms, dealing with rejection, subconscious mind
- Start To Enjoy Flying With Hypnosis
By: Richard MacKenzie | - Fear of flying is a common occurrence that afflicts people from all walks of life. Usually it is there without any rhyme or reason. People have no idea why they fear flying so much. They only know that they really do have a healthy fear for the process. If this sounds like something that you suffer from, then listen up. There are solutions for your fear of flying and they all involve changing the way that you think about airplanes. Airplanes are not dangerous modes of transportation. In fact, yo ...
Tags: fear of flying, overcoming fear of flying, hypnosis, self hypnosis, hypnotherapy
- Overcoming Procrastination: Pressing Past Your Fears
By: Colleen Kettenhofen | - "Learn to see failure as a stepping stone to your personal progress." Colleen Kettenhofen
Many of us procrastinate doing something for many reasons. Sometimes it's a result of perfectionism. We reason that if we can't do it perfectly, maybe we shouldn't do it at all. Or, we procrastinate because something is unpleasant. We just don't want to do it.
We also procrastinate because of deep seated fears. Unfounded fears mind you, but fears nonetheless. For example, what ...
Tags: overcoming procrastination, procrastination, adversity, overcoming adversity, learn from failures
- How To Move Past The Fears Of Starting Up Your Business
By: Susan L Reid | - What's holding you back from staring up your small business?
Whatever the reason, you can bet that there is a fear-based belief running in the background that needs to be addressed.
This kind of fear-based belief I'm talking about is one that prevents you from doing what you want to do and sabotages you from having what you want to have. Often unconscious, these fear-based beliefs fall under three general categories:
Belief in lack
Beli ...
Tags: starting a business, how to start a business, overcoming fears, business ideas, starting business, entrepreneur business, how to overcome fear
- Killer Fears People Struggle With Daily
By: Don L. Price | - We live in an increasingly complex and stressful society where myths saturate our minds with more Fiction than Fact.
In the world of sales we are bombarded with myths such as: Thick Skin Fearlessness is the major characteristic quality of all highly successful sales and business people.
Another myth: people who experience fear never become successful in business or life.
Overcoming More Fiction than Fact myths can start you out on a journey of grea ...
Tags: fear, fears, sales, selling, salesperson, psychology fear, struggle, fear phobias, rational fear, rational fears, irrational fear, sales presentations, m
- Two Great Tips For Public Speaking Success
By: James Delrojo | - The experts on our fears and stresses consistently tell us that the fear of public speaking is the greatest fear that most people have. When I first started public speaking I would have happily agreed with them, but now I love it and I earn a large amount of money whenever I speak. Here are a couple of tips that may help you love it too.
The first tip is that the audience is not your enemy (unless you are a politician) and that they are actually on your side.
Imagin ...
Tags: Public speaking, public speaking strategy, overcoming fear of public speaking, public speaking success
- The Three Strangest Reasons For Procrastination
By: Deon Du Plessis | - Have you ever wondered why you procrastinate? Procrastination is indeed a very strange behaviour and is a trap that all of us tend to fall into from time to time. On a conscious level you might want to do something or achieve something and although you know what you have to do, you still can't seem to get yourself to actually do it. It's almost like there is some invisible force' that prevents you from taking action and you can't quite explain what it is - from a rational perspective at least. ...
Tags: reasons for procrastination, cause of procrastination, overcoming procrastination, procrastination
- Conquering Your Financial Fears
By: Robert Valentine | - An unusually helpful bit of pop psychology holds that we should worry only about things we can control or effect and put aside anxieties we cannot. That advice holds true for worrying about money and investing.
A 2005 Money Magazine poll asked readers about their financial fears. Many of those topping the list cannot be controlled by the individual or have little likelihood of happening. Addressing a related fear that can be controlled may help alleviate some of the anxiety.
Tags: Financial Fears, Stock Crash, Identity Theft, Money, Investing, Market, Conquering, Worry
- Facing And Overcoming Fears
By: Garry Zancanaro | - One of the biggest reasons that many people struggle with self improvement and achieving happiness and success is because they have difficulty facing and overcoming their fears.
Fears can take on many forms, and almost every one has fears of some sort. Many fears may seem irrational to almost everyone but the person affected, and the most unlikely of people can be all but paralysed by the most improbable of fears.
Probably the most common fear that holds people ba ...
Tags: Fear, overcoming fear, facing fear, self improvement, personal development, self growth,
|
|
