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  • Herniated Disc - Ayurveda
    By: Dr.M. Chandra shekhar | - Herniated Disc "" Ayurveda

    The bones (vertebrae) that form the spine in your back are cushioned by small discs. These discs are round and flat, with a tough, outer layer (annulus) that surrounds a jellylike material called the nucleus. Located between each of your vertebra in the spinal column, discs act as shock absorbers for the spinal bones. Thick ligaments attached to the vertebrae hold the pulpy disc material in place.

    A herniated (also called a slipped or rupt ...
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