How To Use Positive Thinking After Your Divorce To Change Your Life By: Diane Adkins | - Most people are familiar with the way people who are addicted to drugs or alcohol mess up their lives to feed their addiction. However, they aren't aware that they may also be addicts. Often, women who have gone through a divorce become addicted to depression or pain because they're used to feeling bad and are afraid of losing love and attention if they begin to feel better. Using negative thinking is one way that women pull themselves down and make themselves depressed. Learn to eliminate this ... Tags:Divorce, divorce recovery, life after divorce, Midlife Divorce
Ten Suggestions That You Can Try In Personal Development After Your Divorce By: Diane Adkins | - Do you feel unhappy because you are unfulfilled? Do you feel like you should be doing a lot more? Did your divorce leave you feeling lost?There are solutions for that. You need to focus on ways to develop your potential. This article describes 10 approaches that you can follow in becoming the person that you want to be.
Before you do anything else, it is important that you decide on what you want out of life. What are your priorities? What things are important to you? Be truthful and hones ... Tags:divorce recovery, life after divorce, Midlife Divorce, personal development
Putting Yourself First After Your Divorce By: Diane Adkins | - It is easy to become discouraged or distracted after a divorce. A lot of times the divorce brings up a long list of items that you wish you could change about yourself, but realistically, there are probably only a few areas that need to be addressed. If you worked on these few areas, you could significantly impact your overall life. When it comes to personal development, putting the focus on just a few key areas is usually more effective than working on a long list of changes. To do this I recom ... Tags:Divorce, divorce recovery, life after divorce, Midlife Divorce
Women In Transition Online Launches New Mastermind Groups For Midlife Women By: Deborah Hayes | - ROCKLIN, CA October 25, 2011 Women in Transition Online recently launched two new resources for midlife women who are ready for a new phase in life. These two new groups will provide women the opportunity to make the transition into the second half of their lives an inspiring experience.
Women in Transition Online was created by Deborah Hayes, a CTA Life Coach and mentor to women in transition. The web site offers a mix of articles, activities, events and strategies to al ... Tags:life change, midlife transition, boomer women, life coaching
Life Change "" 8 Ways To Discover If You"re Ready For One By: Deborah Hayes | - There comes a point in life when we begin to feel different; not good different and not necessarily bad different - just different. The hard stuff is over and now we are freer and wiser than ever before. Its that precious time we waited for, worked towards, time for those things we postponed a million times for a million good and not so good reasons; when the kids are through college, the house is paid off , we have more money, finally retire, or we feel more stable; then well ha ... Tags:life change, midlife, boomer women, transition, life coaching
Are Women Over 50 Staying Single? By: Marilyn Katz | - In the past, our culture tended to look at an unmarried over 40 or 50 with a slightly dim view. Some may have felt sorry for a middle aged woman who had to make it on her own. Some married couples may have even felt a little nervous around a single woman over 50. She may have represented a threat to their view of how the world should work. However, our culture has changed a bit.
Lose The Belly Fat! By: Susan Taylor | - Pear versus apple shape is a common problem many women face as they reach their forties. During perimenopause and menopause, many women see their curvy hour-glass shape gradually turn into a more rounded apple. One of the culprits is decreased estrogen levels. Estrogen helps determine where fat is deposited on the body. As levels decrease, the body works harder to convert those calories into estrogen producing fat cells. Unfortunately, fat cells don't burn calories as efficiently as muscle ... Tags:belly fat, menopause weight gain, midlife weight gain, weight management, weight loss diet, women weight gain, weight loss tips
Several Guidelines To Catch A Being Unfaithful Spouse By: Libby Stemme | - They say that getting an affair is regular to get a gentleman, particularly one who's in his late 30's and above. In the event you experience that the husband is inside a 'midlife crisis' and that you're being cheated on, it's about time you understand the best way to catch a being unfaithful spouse.
Some most women feel that to catch a dishonest partner, they need to hire detectives. The fact is, you are able to catch him being unfaithful or confirm that he possesses an affair all ... Tags:Cathing a Cheat, Cheating Men and Women, Unfaithful Spouse
Knowing The Indications Of Menopause To Reduce Stress By: Valerie Garner | - Women in their mid 40's to 50's look for menopause relief, without being aware how the symptoms they experience may affect each woman differently. This condition while a completely normal aging process in women, doesn't signify she should bear along with it. You may find, medications like bio-identical hormonal therapy and such, which could help in making this condition less bothersome. It's desirable to have a clear knowledge first of various signs or symptoms that might be felt in many wome ... Tags:menopause, menopausal, peri-menopause, health, women, the change, middle age, midlife, hormone, hormonal changes
Impressive Weight Loss Diets For Women - Key Variables To Contemplate By: Lyndsay Earle | - Everything seems to work against us women when we attempt to lose weight. Our metabolism is generally slower, for one, making it twice harder to burn calories than men. Hormonal changes, especially during menstrual periods, pregnancy, midlife and retirement (that practically encompasses our entire lifespan!) also cause such extreme gains in weight that it takes more than the normal amount of dedication and willpower to take those pounds off. Then there's that all-too female propensity to turn to ... Tags:weight loss diets for women, weight loss for women, lose weight
Mother And Daughters Are Here To Stay! By: Karen Keller, Ph.D. | - Throughout history, the mother and daughter relationship has been a give and take or a push and shove relationship - depending on where you're standing. Sometimes these relationships are terribly strained ending up in a stand off when the daughter is in her forties or fifties.
"I love my mother, but she drives me crazy!"
Does this sound familiar? And then there's that tiny twinge of guilt.
An Ideal Plastic Surgery Center In San Diego By: Jordan McPelt | - As defined, Plastic Surgery is a surgical procedure concerned with the correction or repair of form and function. The term "plastic" was created from the Greek plastikos which means to form or to design; its use in this sense is not really connected with the synthetic polymer material called plastic.
A New Life "" Turning Someday Into A Plan By: Deborah Hayes | - The pursuit of happiness always starts with a dream and a decision doesnt it? Making that decision is a process and likely one that doesnt come overnight. Once a seed is planted it needs to germinate before it gets to the point of blossoming into an actual decision for most of us. For me, it started with a feeling of something missing, boredom with the status quo, a sense of longing for something new and ultimately the news that my daughter and granddaughter would be moving to California i ... Tags:life change, midlife transition, motivation, happiness, goal setting
Fabulous 50, Better Than Ever By: Susan Tolles | - In generations past, over 50 was considered over the hill, ready for retirement, book club, and knitting. Women were expected to fade into the woodwork, with little impact on the world around them. Todays women over 50 defies that stereotype in every way, acting and feeling more like a 30-year-old, with a passion for living and an attitude that she is still way too young to act old. Statistics prove what these women feel. (Possibly start with conventional wisdom of how once ... Tags:FlourishOver50, Women over 50, baby boomers, over 50 women, diet tips for women over 50, for women over 50, over 50 and, over fifty women, women beaut
Finding Life Balance In The Word B-a-l-a-n-c-e By: Suzy Manning | - Sometimes achieving balance in life means looking at life from a different perspective, being creative, and being open to new ways of seeing what needs to change or come into your life. So, let's look at the word balance and see what each of the letters can tell us about achieving balance.
A Life In The Balance For Busy Women By: Suzy Manning | - Ignite your passion to create balance in your life. If you are living someone elses plan for your life, a life in balance will always elude you. I am drawn to the element of fire to describe pursuing your passion. A small spark ignites within you illuminating your passion that explodes into an all consuming fire. You are mesmerized by this flame, driven by the intense heat, resculpted in its path, and gifted by its power of illumination.
Envision Balance In Life To Create The Life You Desire By: Suzy Manning | - Is balancing work and family life a challenge for you? We are a country on the go from early morning to late at night. Commute time to work, kid's
activities, volunteering, aging parents, entertaining, workout time, and college courses to stay current or to define a new career path take up our time. Phew! That tired me out just reading the list.
Create A Life In Balance By Engaging In Ceremony By: Suzy Manning | - Ceremony is connection and celebration. It is the celebration of all of life and our interconnectedness to all of life. It is this connection that helps in achieving work life balance. In our hectic, fast-paced lives, we become engrossed in schedules, deadlines, and bottom line negating the natural rhythms of life. A life in balance flows with these natural rhythms.
Life Transitions And Someday Dreams, If Not Now When? By: Deborah Hayes | - Recently weve been talking about changes and transformation for the second or third part of our lives. Weve talked about the reality of having an extra 20 to 30 years of quality living to do and weve looked at the exciting choices and opportunities a new perspective on the outdated term retirement can bring. We've stretched, looked at ways to deprogram ourselves from limiting beliefs and get to that place where we embrace and welcome change. Now that you are armed with all this kn ... Tags:life transitions, motivation, positive attitude, boomer women, midlife
Women "" Change And Starting Over By: Deborah Hayes | - Could you do it? Have you ever thought or fantasized about it? Tell the truth have you ever sat and imagined what your life would be like if you sold all your belongings and moved to a brand new life? Where would you go; to live near a beach, to the desert, to a small quiet town from the city or a foreign country? Sounds a little extreme doesnt it and probably not for everyone although I do know one person who has done this and lately I am hearing rumblings and reading about an increasing num ... Tags:boomer women, midlife, life transitions, motivation, happiness
Get Unstuck With The By + With + For Formula By: Deborah Hayes | - I dont know if its the summer doldrums or just more of the path to the midlife joy thing but lately I have been feeling like there is something more, something missing. Its like an itch that I cant seem to relieve and Im not sure where exactly it is that I need to scratch. The regular day to day duties and distractions just are not enough.
Motivation And Lessons In Inspiration From The Best Coach I Know By: Deborah Hayes | - Every once in a while you run into someone who has mastered the art of living, someone who doesnt just move through life waiting for a certain time or place or person to make his or her time here a life of consequence, someone who doesnt just live on the surface but really soaks it in; the good and the bad; someone who treats life as true adventure.
Positive Attitude And Staying Fired Up By: Deborah Hayes | - When I was young my mother used to repeat a familiar saying Birds of a feather all flock together. Generally she used this saying when she did not want me to date a certain person. Someone she felt was too old for me, or too wild, or too whatever! Of course I thought she was just being strict and didnt really know what she was talking about. When I became a mother all that old fashioned advice suddenly made perfect sense. In fact it was then when I realized how many times she save ... Tags:positive attitude, baby boomers, midlife, happiness
Risk "" The Key Ingredient For A Midlife Woman"s Personal Growth By: Deborah Hayes | - There is a great deal of talk and sound evidence that boomer women today have exciting new opportunities available to us as we approach the remaining chapters of our lives. Many of us whether by circumstance or design are coming to realize how precious this time is and are eager to embrace these new possibilities. We are coming to see this special time as an opportunity to take stock of what has occurred, what no longer serves us and what we want to grow for ourselves in the future. It all sound ... Tags:positive attitude, baby boomers, midlife, happiness
Arriving at the mid point of life can be the most exciting and fulfilling experience ever. This is your time when you get a second chance to be better than ever. Here are some insights to help you connect with your inner hip, healthy and sexy best over 40.
A hip woman over 40 carries herself unapologetically and owns a style that is uniquely and authentically her own. Her style is a reflection of her essence on ... Tags:women over 40, healthy over 40, sexy over 40
Find Out How To Find New Love While Over 50 Dating By: Evelyn Grazini | - Typically, most people connect dating with younger people, and if older people think about dating, this can be hard to accept for other people in their lives. In reality, however, over 50 dating is sometimes stressful, but often very rewarding for both of the people involved in the dating experience. This type of dating usually happens because a person is older and has never married, or is unmarried now as a result of a spouse's death or divorce.
Top 10 Truths For Sleeping Well At Midlife By: Nancy D. O'Reilly | - Are you in the one-half of Americans who do NOT get a good night's sleep every night or even most nights? Do you get less than the recommended 7-9 hours per night?
According to polls, lack of sleep causes mistakes at work, inefficiency, car wrecks, sex deprivation and problems with intimate relationships (as if less sex weren't a big enough problem in itself!)
Midlife Women- Finding The Path To Success And Joy By: Deborah Hayes | - We all come to a point in our life when we sense that things havent turned out quite like we expected. That moment in time when we look up and realize that many of the things we thought we would do or have or try or be when the time was right have not occurred and dont seem to be anywhere on the horizon. For many of us when these thoughts occur we choose to either ignore it or we may think its too late and we should be happy for the good in our life and put those thoughts back in ... Tags:baby boomers, midlife, happiness, dreams, goals, joy
Spunky Old Broads! Are You Having A Midlife Crisis? By: Gayle Carson | - There is a bunch of us women out there! We are not older women, we are "Spunky Old Broads" who refuse to have a midlife crisis! This is the best thing that could have happened to all of you. You are fun, enthusiastic, interested and interesting, intelligent, curious women and most of all, you are delightful to have around.
Old age is a truly state of mind and it has nothing to do with your chronological age. "Spunky Old Broads" wake up in the morning intending to have a great day ... Tags:midlife crisis, older women
Feeling Like A Fraud: Living With Imposter Syndrome By: Evelyn Kalinosky, CRC | - A former colleague of mine was recently diagnosed with cancer. 55 years young and the president of a marketing company, to the outside world she is the epitome of health and success. When she was first diagnosed she chose not to disclose her medical condition to her staff and peers out of fear they would see her as less capable. I write this with nothing but respect for her many and varied accomplishments I know how hard shes worked to get where she is today. Shes a fighter. Shes am ... Tags:executive women, imposter syndrome, business, career women
Turning Point By: Evelyn Kalinosky, CRC | - A recent survey of midlife women conducted by More magazine revealed some interesting (and not surprising) results. When asked to define the most important aspects of a great job, in addition to a good salary and benefits, midlife women told More they need:
Meaning to feel that theyre contributing positively 98%
A job in a growing field with a bright future 89%
A high level of freedom or control ... Tags:career, women, transition, midlife women, encore career
A Search For Significance By: Evelyn Kalinosky, CRC | - While working on developing products and services for 2010, it occurred to me that I needed to ask a number of questions of the women I serve or hope to serve before I can create a telecourse, e-book, or any other product that is spot on. So I began to do just that, and have spent the past couple of months talking with women all across the corporate spectrum about their pain points, their challenges, their goals and passions. I wanted to get a better handle on what ignites a fire in the belly of ... Tags:midlfe career women, career, career change, authenticity
Midlife Transition "" A "do Over" For Women? By: Evelyn Kalinosky, CRC | - Someone asked me the other day why I refuse to refer to the transition that occurs for most women in midlife as a crisis. While its true that the word crisis means a crucial or decisive point or situation, or a turning point, it also has about it an air of instability and upheaval. Theres a negative connotation to the word, which perpetuates the stereotype of women being emotional and irrational. While both men and women experience the inevitability of midlife, its largely w ... Tags:midlife, women, boomers, aging, career, transitions
You Are Not Who You Were, Only Older By: Evelyn Kalinosky, CRC | - I turned 50 this past December, and guess what? My life isnt over. I didnt slide down that slippery slope of aging I kept hearing about. If anything, the most amazing thing happened. I woke up. I have morphed into my authentic self like a butterfly emerging from its cocoon. I was as surprised as anyone to experience this awakening, since I believed much of the rhetoric that abounds about decline, depression, and despair being hallmarks of aging. I felt that angst in my 30s, but througho ... Tags:midlife women, positive aging, transitions, boomers
Identity Theft: 5 Ways Career Women Can Deal With Professional Identity Loss In Retireme By: Evelyn Kalinosky, CRC | - When Brenda retired from her high-level corporate job at the age of 57, she didnt know what to do with herself. She got up each morning at 6:00 a.m., as she had done for the past 26 years, put on a suit, ate a quick breakfast, and slipped out of the house as shed always done. Only now she had nowhere to go. For the first few weeks she wandered around aimlessly, not able to talk to anyone. Starbucks became her home-away-from-home as she spent hours each day at a table in the corner by the w ... Tags:career, women, loss of identity, transitions, retirement
Finding Personal Meaning Is An Inside Job: 5 Essential Competencies Women Need To Tackle To Successf By: Evelyn Kalinosky, CRC | - For women, the second half of life brings with it many career choices and questions. For some women, continuing in a current career doesnt fulfill personal, spiritual or financial needs as it once did. For others, re-entering the workforce has become a necessity due to the changes in the economy. In either case, a ReCareer may be the answer. What is a ReCareer? According to Dr. Richard P. Johnson, nationally renowned expert on maturing adult development and founder of ReCareer, Inc. it is: ... Tags:recareer, midlife women, boomers, transitions, career
Plan Out Your Yearly Vision For The Retirement Life You Really Want By: Tracey Fieber | - When creating your retirement plan (and getting the life you've always dreamed) it seems most corporate executives and solo entrepreneurs hope for the best. You keep doing what you've always been doing and don't have a strategy for creating the life you'd truly be deeply happy with. This is a big mistake, and just doesn't make sense. Think about it, you've been planning your entire lives, that's what made you so good at what you do. Why is it that when you retire you think you don't need a plan ... Tags:retirement, transition, goal, plan, life, retire, midlife, women, executive, entrepreneur
When A Successful Retirement Isn't Enough By: Tracey Fieber | - Karen had a "dream" retirement: loyal friends, assets, holidays and status. But something was missing. To anyone looking at Karen Smith's retirement from the outside, she was a very successful retiree.
Prior to retirement, after 15 years in the corporate world, Karen had a significant number of loyal friends, a healthy amount of assets and a consistently good annual income.
Overcoming Your Perfection Paralysis In Retirement By: Tracey Fieber | - Have you ever become a victim of your own perfection paralysis when it comes to doing things yourself? I talked to a few friends who have been toying with the idea of getting together for months but haven't done anything about it. The problem is they're waiting to have everything complete, a place arranged, other things placed on hold, and have a list of places they would want to go, things to see, destinations to discover before actually selecting a date and getting it done. NONSENSE!
... Tags:retirement, transition, goal, plan, life, retire, midlife, women, executive, entrepreneur
Aim To Over-fill Your Retirement By: Tracey Fieber | - Too many people have an up-and-down flow of friends, especially successful entrepreneurs and professionals. Some months they have almost too many things to do, places to go, and people to see, and are WAY too busy, and other months, they're feeling like famine, wishing they had people to do things with. I've been there in the past, and there's nothing worse than experiencing those two extremes on a regular basis. It'll make you want to go back to a regular job for good, just for the consistent c ... Tags:retirement, transition, goal, plan, life, retire, midlife, women, executive, entrepreneur
So often we are told to take action..."Just DO it", as the famous Nike ads admonish. Teachers, mentors, and coaches, too, have advised us to take action-any action, just get moving they tell us. It's true that often taking that first step dissolves doubt and some of the fear that paralyzes us. So there is some merit in the just do it advice.
5 Ways To Tell A Lesbian Is Attracted To You By: Patricia Cheney | - If you are a lesbian and you are just coming out, you will discover that dating is a whole new experience from what you may be used to with men. One of the differences is in reading the signs that a woman is interested in you. This is important because, unlike heterosexual dating, you or the other woman will be responsible for initiating the date. No more waiting for the guy to take the initiative! Like anything in life, this has its good and bad points. On the one hand, you don't have to sweat ... Tags:lesbian, dating, coming out, lesbian married to a man, midlife crisis
Debut: first appearance, launch, premiere, coming out
While in previous generations menopause, often called the "change of life," marked the transition into old age, today's baby boom women are saying "watch out world, here I come!" What's different about this generation?
The Midlife Transition:' Are You In It? By: Jennifer T. Grainger | - Did you know that today's midlife women (ages 40 to 65) are the first generation of women to be culturally free to transition into their Second Adulthood?
Did you know that the midlife transition often includes:
- being dissatisfied with your life, your career, and your important relationships that have provided fulfillment for a long time.
Excavate Your Authentic Self And Live The Life You Were Born To Live By: Jennifer T. Grainger | - Today's midlife woman is part of the first generation of women who have the ability to have a life after menopause. Our mothers and grandmothers were expected to fade into the background once their usefulness as child rearers was complete. Not so for today's baby boomer midlifers! They get a second chance at life without the duties, obligations and commitments of their earlier years that encouraged them to suppress their own interests in favor of being in service to family and/or career.
... Tags:midlife women, midlife woman, baby boomer, authentic self, menopause, journaling, meditating,
Your Age Still Matters Too Much! By: Barbara Morris, R.Ph. | - During the Q&A portion of a TV show featuring people who became millionaires by pursuing their dreams, a woman in the audience told about a business she wanted to start but felt it was too late. "After all," she said, "I'm forty."
Wouldn't it be wonderful if you didn't know your chronological age? If you had nothing else to go by except awareness of your mental and physical abilities, dreams and aspirations, how would your life be different? Take a minute to really think about it. ... Tags:aging, anti-aging, Boomers, staying young, how to stay young, stay young, strong women stay young
Are You A Midlife Women Wondering What's Next For You? By: Jennifer T. Grainger | - Just as adolescence is the transition period from childhood to young adulthood, women's midlife is the transition period from adulthood that has generally focused on caring for others, to the second half of her life when it is time for her to step into her authentic self
It is not your chronological age that indicates you are entering your second adulthood. It is the feeling that something is missing in your life; feeling dissatisfied with your life, but finding it difficult to k ... Tags:midlife women, midlife woman, baby boomer, authentic self, midlife
How To Turn A Crisis Into A Challenge By: Rosemary Lichtman | - When a crisis hits - the end of a marriage, the loss of a job, or the death of a loved one - it throws you into a complete tailspin. Suddenly your world is no longer safe and secure. What can you do to pick up the pieces and take the first steps toward living a full life again?
Lisa was divorced when her son was still in grade school. Soon after, she lost her job in the wake of massive lay offs. Finding herself at a crossroads, she decided to take a chance and follow the passi ... Tags:coaching, divorce, coping, crisis, challenge, support, women
How To Shift From Daddy's Girl To Dad's Caregiver By: Rosemary Lichtman | - Ever wondered how you could nurture your aging parents while you are sandwiched between caring for them and the rest of your family?
It was painful for Tricia, as her father declined in his 80's. "Dad and I shared such fun times together when I was young - he taught me how to ride a horse, shoot a BB gun, ice skate, stand on my head. He was always so active. Last year, I had to insist that he not drive anymore. Now, seeing him shuffle around just breaks my heart."
< ... Tags:aging parents, eldercare, Sandwich Generation, caregivng, respite long-term care, baby boomer, midlife