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Articles about midlife women (0-50 of 128)
- Turning Point
By: Evelyn Kalinosky, CRC | - A recent survey of midlife women conducted by More magazine revealed some interesting (and not surprising) results. When asked to define the most important aspects of a great job, in addition to a good salary and benefits, midlife women told More they need:
Meaning to feel that theyre contributing positively 98%
A job in a growing field with a bright future 89%
A high level of freedom or control ...
Tags: career, women, transition, midlife women, encore career
- It's My Party And I'll Cry If I Want To
By: Evelyn Kalinosky, CRC | - I threw myself a pity party all last week because I had to cancel my trip to Orlando where I was scheduled to be on an expert panel speaking to my peers in the coaching industry. This cancellation came right on the heels of another business conference I had to forgo both due to an ongoing health problem that has a tendency to flare up at the most inopportune times.
Since discovering two years ago that I have a chronic, progressive disease with no cure Ive had my share of pity ...
Tags: life, women, health, midlife, career, identity, challenges
- A Search For Significance
By: Evelyn Kalinosky, CRC | - While working on developing products and services for 2010, it occurred to me that I needed to ask a number of questions of the women I serve or hope to serve before I can create a telecourse, e-book, or any other product that is spot on. So I began to do just that, and have spent the past couple of months talking with women all across the corporate spectrum about their pain points, their challenges, their goals and passions. I wanted to get a better handle on what ignites a fire in the belly of ...
Tags: midlfe career women, career, career change, authenticity
- Midlife Transition "" A "do Over" For Women?
By: Evelyn Kalinosky, CRC | - Someone asked me the other day why I refuse to refer to the transition that occurs for most women in midlife as a crisis. While its true that the word crisis means a crucial or decisive point or situation, or a turning point, it also has about it an air of instability and upheaval. Theres a negative connotation to the word, which perpetuates the stereotype of women being emotional and irrational. While both men and women experience the inevitability of midlife, its largely w ...
Tags: midlife, women, boomers, aging, career, transitions
- Working For Yourself In Midlife With A Career Change
By: Ruthan Brodsky | -
The trend for boomers leaving the corporate world and starting their own business started in the late 1990s and gradually grew for the next ten years. This economy has pushed the trend to a new level.
In the early movement for midlife entrepreneurship the questions were:
Is this all there is? Now what? These were particularly difficult questions for women who became empty nesters. Many of them started their own business because they did not want to retire in five y ...
Tags: Ruthan Brodsky, change career, midlife career, midlife career change, entrepreneur
- You Are Not Who You Were, Only Older
By: Evelyn Kalinosky, CRC | - I turned 50 this past December, and guess what? My life isnt over. I didnt slide down that slippery slope of aging I kept hearing about. If anything, the most amazing thing happened. I woke up. I have morphed into my authentic self like a butterfly emerging from its cocoon. I was as surprised as anyone to experience this awakening, since I believed much of the rhetoric that abounds about decline, depression, and despair being hallmarks of aging. I felt that angst in my 30s, but througho ...
Tags: midlife women, positive aging, transitions, boomers
- Identity Theft: 5 Ways Career Women Can Deal With Professional Identity Loss In Retireme
By: Evelyn Kalinosky, CRC | - When Brenda retired from her high-level corporate job at the age of 57, she didnt know what to do with herself. She got up each morning at 6:00 a.m., as she had done for the past 26 years, put on a suit, ate a quick breakfast, and slipped out of the house as shed always done. Only now she had nowhere to go. For the first few weeks she wandered around aimlessly, not able to talk to anyone. Starbucks became her home-away-from-home as she spent hours each day at a table in the corner by the w ...
Tags: career, women, loss of identity, transitions, retirement
- Finding Personal Meaning Is An Inside Job: 5 Essential Competencies Women Need To Tackle To Successf
By: Evelyn Kalinosky, CRC | - For women, the second half of life brings with it many career choices and questions. For some women, continuing in a current career doesnt fulfill personal, spiritual or financial needs as it once did. For others, re-entering the workforce has become a necessity due to the changes in the economy. In either case, a ReCareer may be the answer. What is a ReCareer? According to Dr. Richard P. Johnson, nationally renowned expert on maturing adult development and founder of ReCareer, Inc. it is: ...
Tags: recareer, midlife women, boomers, transitions, career
- Are Most Health Studies About Bad Health?
By: Knight Pierce Hirst | - According to a study published in "Psychosomatic Medicine", feeling lonely - even when surrounded by family and friends - is linked to an increase in the risk of heart disease. The study covered more than 3,000 people over 19 years. After having a physical and an extensive personal interview, all participants' heart health was tracked. The women who were loneliest at the beginning of the study were 76% more likely to develop heart disease. Researchers hypothesize that loneliness affects only w ...
Tags: Health, Current Affairs, Culture and Society, Women, Men
- Are Most Health Studies About Bad Health?
By: Knight Pierce Hirst | - According to a study published in "Psychosomatic Medicine", feeling lonely - even when surrounded by family and friends - is linked to an increase in the risk of heart disease. The study covered more than 3,000 people over 19 years. After having a physical and an extensive personal interview, all participants' heart health was tracked. The women who were loneliest at the beginning of the study were 76% more likely to develop heart disease. Researchers hypothesize that loneliness affects only w ...
Tags: Health, Current Affairs, Culture and Society, Women, Men
- Plan Out Your Yearly Vision For The Retirement Life You Really Want
By: Tracey Fieber | - When creating your retirement plan (and getting the life you've always dreamed) it seems most corporate executives and solo entrepreneurs hope for the best. You keep doing what you've always been doing and don't have a strategy for creating the life you'd truly be deeply happy with. This is a big mistake, and just doesn't make sense. Think about it, you've been planning your entire lives, that's what made you so good at what you do. Why is it that when you retire you think you don't need a plan ...
Tags: retirement, transition, goal, plan, life, retire, midlife, women, executive, entrepreneur
- When A Successful Retirement Isn't Enough
By: Tracey Fieber | - Karen had a "dream" retirement: loyal friends, assets, holidays and status. But something was missing. To anyone looking at Karen Smith's retirement from the outside, she was a very successful retiree.
Prior to retirement, after 15 years in the corporate world, Karen had a significant number of loyal friends, a healthy amount of assets and a consistently good annual income.
She was well regarded by her peers, her employer and coworkers. Her significant other had b ...
Tags: retirement, transition, goal, plan, life, retire, midlife, women, executive, entrepreneur
- Overcoming Your Perfection Paralysis In Retirement
By: Tracey Fieber | - Have you ever become a victim of your own perfection paralysis when it comes to doing things yourself? I talked to a few friends who have been toying with the idea of getting together for months but haven't done anything about it. The problem is they're waiting to have everything complete, a place arranged, other things placed on hold, and have a list of places they would want to go, things to see, destinations to discover before actually selecting a date and getting it done. NONSENSE!
...
Tags: retirement, transition, goal, plan, life, retire, midlife, women, executive, entrepreneur
- Aim To Over-fill Your Retirement
By: Tracey Fieber | - Too many people have an up-and-down flow of friends, especially successful entrepreneurs and professionals. Some months they have almost too many things to do, places to go, and people to see, and are WAY too busy, and other months, they're feeling like famine, wishing they had people to do things with. I've been there in the past, and there's nothing worse than experiencing those two extremes on a regular basis. It'll make you want to go back to a regular job for good, just for the consistent c ...
Tags: retirement, transition, goal, plan, life, retire, midlife, women, executive, entrepreneur
- How To Achieve Family Flexibility In Times Of Financial Flux
By: Rosemary Lichtman | - As Leo Tolstoy put it in Anna Karenina, "Happy families are all alike; every unhappy family is unhappy in its own way." What about other family traits? Are families who are flexible all flexible in the same way? And are rigid families each set in their own ways?
Today, families are being shaken up in record numbers as financial turmoil hits home. With all the job-related uncertainties facing them, families must be able to make changes in order to adjust to the current economic cli ...
Tags: economy, job loss, unemployment rate, financial turmoil, Sandwiched Boomers, Plan B, family budget,
Social Web Results   www.perriemenopudge.com Shared By: PerrieMenoPudge - Perrie Meno-Pudge® is a grown-up cartoon for women, at Midlife that taps into the healing power of humor and then uses it to help navigate daily...
 Successful Women Entrepreneurs Shared By: sublimespirit - This book shares the inspiring stories of ten successful women with lessons on overcoming challenges, gaining motivation and turning your dreams into...
 Women's Early Midlife Celebration | Facebook Shared By: kitarawilson - Facebook is a social utility that connects people with friends and others who work, study and live around them. People use Facebook to keep up with...
 Longevity Secrets and Extreme Self-Care Resource 4 Women: AMAZING quote from Marianne Williamson,The Age of Miracles Shared By: INESE - EVERYTHING MIDLIFE WOMEN WANT TO ENJOY HEALTHY LIFE,DESTRESS LIFESTYLE AND LONGEVITY Our deepest fear is not that we are inadequate.
- Has Your Wake-up Call Arrived?
By: Kathy Caprino, MA | - A wake-up call is a resounding signal received that change is necessary in your life. Often we get this type of call when a crisis or deeply challenging situation has emerged.
Clients ask me, "What is crisis in our lives? How can we tell we're heading into crisis, versus simply going through a really bad patch?" What are the signs of "breakdown," as I tend to call it?
As defined in the Webster's dictionary, a "crisis" is:
An emotionally signif ...
Tags: Kathy Caprino, women, Breakthrough, career/job transition
- How To Know The "best" Decision To Make
By: Vanessa Wesley | - Are you in midlife facing a tough decision right now?
Are you asking yourself "What should I do?"
So often we are told to take action..."Just DO it", as the famous Nike ads admonish. Teachers, mentors, and coaches, too, have advised us to take action-any action, just get moving they tell us. It's true that often taking that first step dissolves doubt and some of the fear that paralyzes us. So there is some merit in the just do it advice.
However, and ...
Tags: inner guidance, your essential whisper, inner sensations, women in midlife, stress free decision making, self improvement, stress management
- Yes, You Are Going Out Of Your Mind
By: Elsabe Smit | - Are you one of the increasing numbers of people that see things and especially people that are not there when you look again? Do you hear things that nobody else hears, including voices in your head that sound like your thoughts but you know that they are not your thoughts?
Do you sometimes feel like your body is transparent, or even that you are separate from your body? Do you have more and more experiences that can only be ascribed to serendipity, and you are wondering about th ...
Tags: spiritual, spiritual awakening, re-born, evolution, time, midlife crisis, intuition, intuitive awareness
- 10 Life Lessons From The Academy Awards
By: Rosemary Lichtman | - Amidst the yards of fabric and the glitter of jewels, the 81st Academy Awards might seem an unlikely place for 40-somethings or sandwiched boomers to look for role models. After all, the red carpet doesn't exactly represent the clothes in our closets or the figures reflected back to us in the mirror. So what life lessons can we take from the Oscars? Instead of focusing on the fashions, let's look at the winners, nominees and the tips that they provide.
1.Work around obstacles pla ...
Tags: Academy Awards, Oscars, Milk, Penn, Rourke, Pitt, Winslet, Nixon, Jolie, Streep, Slumdog Millionaire,
- Live Your Perfect Life By Putting Aside Perfection (part 2 Of 2)
By: Vanessa Wesley | - It's a good thing I don't believe in perfection.
Part 1 of this article was written way back in May 2008, more than seven months before this one! The previous article talks about how the need for perfection is the killer of dreams and the cause of mental struggle. It gives three-easy-ways to put aside perfection and get your dreams out there and realized sooner rather than never. Perfection will "...squelch ideas and action faster than making mistakes ever could. Furthermore, the ...
Tags: inner guidance, your essential whisper, inner sensations, manifesting desires, living life with ease, women in midlife, self improvement, relaxation, inner pe
- Female Mid Life Entrepreneurs Boom In Today's Market
By: Danette Hibberd | - Are you aware of the rapidly growing trend that women are now taking over the business world?
It is a fact that the female entrepreneurs are starting new businesses at twice the rate of men. And a high proportion of this number are women aged in the baby boomer bracket (born between 1946 and 1964).
Why Females Are Becoming Entrepreneurs -
The days are gone where business and entrepreneurship consisted of the male folk wearing suits. Without a doubt, m ...
Tags: mid-life-entrepreneur, female-mid-life-entrepreneur, baby-boomer-entrepreneur
- 5 Ways To Tell A Lesbian Is Attracted To You
By: Patricia Cheney | - If you are a lesbian and you are just coming out, you will discover that dating is a whole new experience from what you may be used to with men. One of the differences is in reading the signs that a woman is interested in you. This is important because, unlike heterosexual dating, you or the other woman will be responsible for initiating the date. No more waiting for the guy to take the initiative! Like anything in life, this has its good and bad points. On the one hand, you don't have to sweat ...
Tags: lesbian, dating, coming out, lesbian married to a man, midlife crisis
- Baby Boomer Women Now Explode Income As Entrepreneurs
By: Danette Hibberd | - What do the following terms have in common?
Baby Boomer Entrepreneur, Generation X Entrepreneur, Mid-Life Entrepreneur, MidPreneur.
Yes, many new entrepreneurs begin and develop a small business in mid-life, and at the same time can become extremely successful.
Are you a baby boomer?
If you were born between 1946 and 1954 you are a part of this diverse group regarded as baby boomers or Generation X spanning a whopping 19 years.
...
Tags: baby-boomer-entrepreneur, mid-life-entrepreneur, midpreneur
- The Stock Market Meltdown And Domestic Violence Awareness Month
By: Rosemary Lichtman | - Lost in the headlines about the presidential election and the stock market meltdown is the fact that October is the month dedicated to controlling domestic violence. The irony is that the financial shock waves are likely to increase the prevalence of abuse. The economic turmoil will undoubtedly lead to greater fears, pressure and anxiety within families facing financial collapse - and, in many cases, that stress will lead to battering.
The Centers for Disease Control believes t ...
Tags: financial meltdown, economy, domestic abuse, violence, partner, relationships, family, anger, batter
- Avoiding Infidelity: 8 Tips To Keep Your Partner Faithful
By: Rosemary Lichtman | - The news media thrive on streaming information - and gossip - about the exploits of high visibility couples. The general public has been well informed about the infidelity of John Edwards, the visits to call girls by Eliot Spitzer, the on-going splits of Hollywood couples. Polls report that approximately one-third of marriages have experienced an affair by one of the partners. How then do the other two-thirds resist the temptation to stray? As Paul Newman, married over 50 years to Joanne Woodwar ...
Tags: Baby Boomers, marriage, affair, infidelity, relationship, trust, romance
- Menopause Does Not Worsen Incontinence
By: Sylvia Fontrellini | - A study published by the medical journal Obstetrics and Gynecology has suggested that contrary to popular belief, the worsening of incontinence in middle-aged women can be attributed to weight gain, not the effects of the menopause.
Previous research into urinary incontinence has found that women aged between 45 and 55 years old are the most common sufferers. As this age coincides with the onset of menopause in most women, researchers have often put the two together. An increase i ...
Tags: Menopause Does Not Worsen Incontinence
- Menopause: Your Renaissance Debut
By: Jennifer T. Grainger | - Renaissance: a renewal of life, rebirth, revival, rejuvenation
Debut: first appearance, launch, premiere, coming out
While in previous generations menopause, often called the "change of life," marked the transition into old age, today's baby boom women are saying "watch out world, here I come!" What's different about this generation?
Well, for one thing, this is the first generation of midlife women who, for the most part, are culturally more free to ...
Tags: authentic self, baby boom, Menopause, midlife transition, midlife women, new passages, spiritual selves, transition
- The Midlife Transition:' Are You In It?
By: Jennifer T. Grainger | - Did you know that today's midlife women (ages 40 to 65) are the first generation of women to be culturally free to transition into their Second Adulthood?
Did you know that the midlife transition often includes:
- being dissatisfied with your life, your career, and your important relationships that have provided fulfillment for a long time.
- feeling anxious or restless and wanting to do something completely different, but not really knowing what it i ...
Tags: midlife women, midlife transition, second adulthood
- The Sandwich Generation And Their Parents' Tarnished Golden Years
By: Rosemary Lichtman | - Parents of Baby Boomers look toward their sixties, seventies and eighties as golden years, with the chance to enjoy the fruits of their labors. But what happens when those days become tarnished gold? What if nothing you or your parents do can restore the shine you all were expecting? This is what faces the Sandwich Generation each year when their parents are diagnosed with Alzheimer's, senile dementia or stroke.
Today, dementia of some kind has affected 14% of Americans over the a ...
Tags: Sandwich Generation, Baby Boomer, Open Face Sandwich, Laura Linney, Philip Seymour Hoffman, Academy
- How Observing Veterans Day Can Resonate For The Sandwich Generation
By: Rosemary Lichtman | - As the average age of men and women in the Armed Forces rises, many are a part of the Sandwich Generation, concerned about caring for family members at home as they continue their service to the country. Their burden becomes especially apparent on Veterans Day, a time for all of us to pay tribute to American veterans of all wars.
Yet, even on Veterans Day, controversy surrounds the most meaningful ways to honor those who have served in the past and support our troops who are st ...
Tags: Sandwich Generation, Veterans, Ken Burns, thanksgiving, Baby Boomer, family, gratitude, love
- Excavate Your Authentic Self And Live The Life You Were Born To Live
By: Jennifer T. Grainger | - Today's midlife woman is part of the first generation of women who have the ability to have a life after menopause. Our mothers and grandmothers were expected to fade into the background once their usefulness as child rearers was complete. Not so for today's baby boomer midlifers! They get a second chance at life without the duties, obligations and commitments of their earlier years that encouraged them to suppress their own interests in favor of being in service to family and/or career.
...
Tags: midlife women, midlife woman, baby boomer, authentic self, menopause, journaling, meditating,
- Your Age Still Matters Too Much!
By: Barbara Morris, R.Ph. | - During the Q&A portion of a TV show featuring people who became millionaires by pursuing their dreams, a woman in the audience told about a business she wanted to start but felt it was too late. "After all," she said, "I'm forty."
Wouldn't it be wonderful if you didn't know your chronological age? If you had nothing else to go by except awareness of your mental and physical abilities, dreams and aspirations, how would your life be different? Take a minute to really think about it. ...
Tags: aging, anti-aging, Boomers, staying young, how to stay young, stay young, strong women stay young
- Boomer Women And The Changing Face Of Retirement
By: Phyllis Goldberg | - As a Baby Boomer, are you in agreement with the results of an American Association of Retired Persons' position paper - that the definition of work in retirement will be uniquely yours? Fully 80% of those who responded to the survey expect to continue some type of work after they reach retirement age.
Many women don't have control over the decision regarding changes in their work situation. They may be faced, unexpectedly, with the loss of a job or a business. Or, out of fina ...
Tags: Baby Boomers, Sandwich Generation, Retirement, AARP, community service, giving back, balance, work
- Are You A Midlife Women Wondering What's Next For You?
By: Jennifer T. Grainger | - Just as adolescence is the transition period from childhood to young adulthood, women's midlife is the transition period from adulthood that has generally focused on caring for others, to the second half of her life when it is time for her to step into her authentic self
It is not your chronological age that indicates you are entering your second adulthood. It is the feeling that something is missing in your life; feeling dissatisfied with your life, but finding it difficult to k ...
Tags: midlife women, midlife woman, baby boomer, authentic self, midlife
- The Ultimate Anti-aging Do-it-yourself Project For Boomers
By: Barbara Morris, R.Ph. | - I found the following message on a discussion board:
"Those of us between 45 and 65 are not considered seniors - and yet many of us are not comfortable in gyms . . . We are truly a neglected group. Our local park districts have several senior exercise programs, even senior sports leagues. But we are too young to join them. At the same time, most of us simply can't compete with the 20 and 30-somethings that populate most exercise classes.
Gyms need to go out of thei ...
Tags: anti-aging, boomers, health, fitness, self-help, longevity, self-help, motivation, women's issues,
- Eight Ways To Help Your Mom (and You) Stay Younger Longer
By: Barbara Morris, R.Ph. | - If you are at midlife or younger, you need to start thinking about your aging mom, and how you can help her (and you) stay younger and healthier longer.
This is important. The quality of your own "golden years" will depend on the quality of your mom's life. Whatever you can do to help her stay mentally and physically strong and flexible will pay huge dividends for her, for you, and your family. (Preserving the quality of life of your dad is equally important, and much of what app ...
Tags: anti-aging, boomers, health, fitness, self-help, longevity, self-help, motivation, women's issues,
- Conflict Resolution For Boomers And The Media Culture
By: Phyllis Goldberg | - Have you noticed that, in our culture, slurs about gender, class, race and sex have become fairly commonplace and are often even seen as humorous by some? Howard Stern, Ann Coulter, Jesse Jackson and Bill O'Reilly, to name a few well known pundits, have been busy playing the 'can you top this' game. And pop culture icon Sasha Baron Cohen, thanks to his edgy jokes in the movie Borat, won Hollywood's coveted Golden Globe award. Nevertheless, shock jock Don Imus crossed the line when he called ...
Tags: Baby Boomers, Don Imus, Ann Coulter, media culture, conflict resolution, relationships, communicate
- How To Turn A Crisis Into A Challenge
By: Rosemary Lichtman | - When a crisis hits - the end of a marriage, the loss of a job, or the death of a loved one - it throws you into a complete tailspin. Suddenly your world is no longer safe and secure. What can you do to pick up the pieces and take the first steps toward living a full life again?
Lisa was divorced when her son was still in grade school. Soon after, she lost her job in the wake of massive lay offs. Finding herself at a crossroads, she decided to take a chance and follow the passi ...
Tags: coaching, divorce, coping, crisis, challenge, support, women
- Point Of View: The Male Boomer And Long Term Relationships
By: Phyllis Goldberg | - Both men and women are short changed when sweeping generalizations are applied to the male psyche. Men can not all be painted with broad strokes. Some comments from a poll we took may help build a more complex picture of the midlife male perspective, particularly concerning long-term relationships.
Often it's a struggle for marital partners to maintain commitment to each other. However, many men recognize that the outcome is worth the effort. Henry talked about his secret to ...
Tags: relationships, male boomer, shared interests, marriage, male perspective, commitment, partnership
- Aging Women And Parenting: The Case For Preparation
By: Barbara Morris, R.Ph. | - It's not news that the "golden years" of many older people, especially women, are years hijacked by young family members in need of care. It's not just boomers caring for aging parents; it's aging parents caring for children of their boomer aged children who for whatever reason do not care for their own children.
A lengthy article in the local paper about local older women who care for very young children was heartbreaking and thought provoking.
One woman in is 92 - ...
Tags: aging parents, boomers aging parents, child care,
- Boomers And The Valentines Day Gift Of Discourse
By: Phyllis Goldberg | - This Valentines Day, are you hoping that your sweetheart will write words for the love song you've been waiting to hear? Are you busy shopping for the language of love that is bound to communicate the intensity of your true emotions?
How couples talk with each other is a concrete example of differences between the sexes - and the conversational styles of women and men are often poles apart. Despite your partner's ongoing support, you may find it difficult to speak about your ...
Tags: Valentines Day, Baby Boomers, love, communicate, think positive, balance, stop stress, relationships
- Anti-aging Reality: Not All "old" People Are "old"
By: Barbara Morris, R.Ph. | - It's a fact: Many Boomers plan to work in some capacity in retirement. When they reach the big six-o, they won't automatically switch into the role of typical traditional retiree. It's is not part of their life plan.
They will not fade into the sunset to play bingo, shuffleboard, or waste time and money gambling at casinos. They exercise, are in fabulous good health, and will work to stay that way.
That means an increasing number of 60-plus year-old men and women d ...
Tags: anti-aging, boomers, health, fitness, self-help, longevity, self-help, motivation, women's issues,
- How To Nourish The Sandwich That Is You
By: Rosemary Lichtman | - The "Sandwich Generation" is a term that has now made it into the dictionary. It fits an increasing number of Boomer women whose reality includes being squeezed between the demands of growing children and the needs of aging parents.
A study by AARP and the National Alliance for Care-giving identified over 44 million Americans who are caring for ill adult family members, 60% of them women. According to the National Center on Health Statistics, about 80% of women in their 40's ha ...
Tags: sandwich generation, baby boomers, care, guilt, relaxation, meditation, laughter, support, balance, stress
- How To Shift From Daddy's Girl To Dad's Caregiver
By: Rosemary Lichtman | - Ever wondered how you could nurture your aging parents while you are sandwiched between caring for them and the rest of your family?
It was painful for Tricia, as her father declined in his 80's. "Dad and I shared such fun times together when I was young - he taught me how to ride a horse, shoot a BB gun, ice skate, stand on my head. He was always so active. Last year, I had to insist that he not drive anymore. Now, seeing him shuffle around just breaks my heart."
< ...
Tags: aging parents, eldercare, Sandwich Generation, caregivng, respite long-term care, baby boomer, midlife
- Men Dealing With Women's Menopause Symptoms
By: Susan Megge | - Some of the changes and symptoms women encounter as they approach menopause can be difficult to withstand, and it's not unusual to wonder if you'll ever feel normal again. Not only are you dealing with physical symptoms of menopause, such as hot flashes, night sweats, irregular periods and weight gain, but there are many emotional changes that take place as a result of declining hormone levels.
You may experience moodiness, depression or feelings of sadness and hopelessness. If ...
Tags: Menopause, depression, menopause symptoms, hot flashes, irregular periods, perimenopause, men dealin
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