Articles about mercola (0-50 of 76)

  • S.o.s. - Health And Scrabble
    By: Nate Curtis | - Obviate (n) - to do away with. To prevent by making unnecessary

    You see what I'm doing? I'm teaching you about health and improving your scrabble game at the same time!

    Millions of people every day enjoy drinking soda. They are often oblivious to what these drinks are doing to their bodies. Unfortunately, people do not understand exactly what's in their favorite beverages. Many of the ingredients which are included will affect your health, and increase the chance o ...

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  • S.o.s. - Health And Scrabble
    By: Nate Curtis | - Obviate (n) - to do away with. To prevent by making unnecessary

    You see what I'm doing? I'm teaching you about health and improving your scrabble game at the same time!

    Millions of people every day enjoy drinking soda. They are often oblivious to what these drinks are doing to their bodies. Unfortunately, people do not understand exactly what's in their favorite beverages. Many of the ingredients which are included will affect your health, and increase the chance o ...

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  • Common Diet Myths Debunked
    By: Greg Crawford | - When I was a kid, my parents always coached me to eat more in order to grow bigger, taller, and healthier. I was always thin but at age nine, I was finally persuaded and my weight problems began. At age twelve, I was twenty lbs overweight, always dragging, and insecure.

    The common belief that children should eat more to get "healthier" is the first diet myth that should be debunked.

    According the Center for Disease Control (CDC), about seventeen% or almost one in eve ...

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  • Mental Vitamins
    By: mark clemens | - "The mind, once stretched by a new idea, never regains its original dimensions. Oliver Wendell Holmes

    A fitness lifestyle requires diet, supplementation and exercise. These are the basics. Take away one and we fail. Do all three well, and we turn into what we want. Add some new thoughts every day (along with the recommended dose of ginkgo biloba, perhaps), and we may dramatically exceed our expectations.

    Getting into a fitness lifestyle is not easy. Generally, th ...

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  • Get Rid Of Those Lines On Your Face By Consuming Foods With Antioxidants
    By: MOinzArt | - Are you still feeling that you're growing old way too fast? Finding it a bit hard to cope with the reality of time when you look at a mirror? Are you perhaps starting to notice facial lines you never had before slowly making a permanent presence?Foods packed with antioxidants can actually help you improve your skin by catching those wrinkles before they appear or getting rid of the wrinkles you already have.

    The vitamins and nutrients that make up antioxidants delay the manifestatio ...

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  • Safeguard Your Health Against Japan
    By: Jane Mountrose | - The nuclear disaster in Japan has created widespread concern all around the globe, especially on the west coast of the United States, where readings of heightened levels of radioactivity have been found. Naturally, worries about the effects on health are climbing, as well as a sense of powerlessness that comes from our inability to prevent these elevated levels of radiation from reaching our shores.

    Thankfully, you can do something. Joseph Mercola MD, who specializes in holistic str ...

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  • Bill C51 In Canada
    By: zerry | - Canadian citizens are screwed by the government in some changes in your account C51

    But the law is so important as a business / government agency efforts, either in health or damage to food is still the choice of action, early warning stations, and that they use.


    Fa by inferring the relationship between the World Health Organization Codex Alimentarius series from the United Nations was founded in 1962, Force (WHO), Food and Agriculture Organisation (FAO), World ...

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  • Are You Parched? You Could Be.
    By: Monica Shah | - You've heard it a million times, drink your water! You know you should do it, but you don't always get around to it. And frankly, you don't understand why you need to drink the stuff. I mean is it really worth all those extra trips to the bathroom?

    Yes. Without water your body simply cannot perform at optimal levels and the effects are long term. In the short term, you'll feel it in the form of fatigue, dehydration, dry skin and constipation. In the long term, all of your body func ...

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  • Health Savings Accounts: High Deductibles Aren't What They Used To Be
    By: Wiley Long | - If you have a Health Savings Accounts (HSA), you also have one of the high-deductible health insurance plans that is qualified to be combined with an HSA. A high-deductible plan used to mean that you would have to pay for preventive care, like an annual check-up, out of your own pocket.

    With health care reform, that is changing as of September 23, 2010. It will no longer matter how high your health insurance deductible is. Preventive care, including flu shots, will be covered at 100 ...

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  • Could Your Breakfast Give You Cancer?
    By: Al Sears MD | - Dear Health Conscious Reader,

    You knew high-carb foods like breakfast cereals were bad for your waistline. But who thought they could give you cancer?

    Today well look at what happens to your Cheerios when theyre processed. And the danger to your health. Well also discuss healthy ways to get the carbs you need.

    An alarming report from Stockholm University raises even more concern about processed carbohydrates. The report found cancer-causing agen ...

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  • Health Benefits Of Grass Fed Beef
    By: David Steele | - If you're like most persons, you desire to understand that the beef you and your family are consuming is of high value of protein and is disease-free. When it arrives to beef, lawn fed beef is way better than the kernel fed beef in so numerous ways. The advantages that this kind of beef boasts is producing in more buyers looking for modes to purchase lawn fed beef.

    In the first location, beef cattle should not be fed with kernels because it is not a natural part of their diet. You h ...

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  • Treating Anxiety Disorders - Five Areas Outlined
    By: Peter Rubel | - Perhaps you've been through some highly stressful event that turned your world upside down. Or perhaps a series of stresses have kept adding and adding together until you are no longer able to leave your house or in some way your normal life became fenced, then boxed in with things that make you feel anxious--maybe things you don't fully understand.

    Or perhaps you are really bothered by things, maybe little things. Maybe you feel obsessed with some things and that helps you not have ...

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  • What To Look For In An Eft Practitioner
    By: Timothy Bremmer | - Who hasn't heard of so-called 'positive affirmations' in this day and age of holistic wellness, alternative treatment, and positive thinking. But have you heard of Emotional Freedom Technique? Know how it works?

    Well known figures such as Jack Canfield, Dr Norm Shealy, Joe Vitale and Dr Joseph Mercola recommend it.

    Why has EFT become so well received the world over? Can it be because it's simple to use? Yes. Is it because it's highly effective with reducing stress, anxiousn ...

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  • Springs Family Holistic Chiropractic And Weight Clinic
    By: SCOTT AIRMONT | - Diabetes and blood sugar
    The united states has estimated its diabetic population to be 18 million and by 2015 there will be 60 million. Most individuals when asked about awhy a person develops diabetes will give a answer of the consumption of sugar is to high. So what do most people tell an individual with diabete, do not eat any sugar. Eating foods with out sugar for most diabetic individuals is a difficult and failing process that really does not improve their diabetic condition. Unfortu ...

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  • What Are The Most Common Bronchitis Causes?
    By: Rickey Henolap. | - A persistent hacking cough lets a person know that he or she might have bronchitis. The bronchitis cause might be a virus, a bacterium, exposure to cigarette smoke, prolonged exposure to cleaning products, or by stomach acid irritating the bronchial tubes. Acute bronchitis usually lasts for a week or two. If the bronchial tubes become permanently inflamed, a patient may develop chronic bronchitis.

    There are many natural solutions to this problem that you can try. The first thing you s ...

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  • How Can I Become More Alkaline?
    By: Craig Jacobs | - It is said that human blood pH should be slightly alkaline in the range of 7.35 - 7.45. Below or above this range means there is a better chance for disease to occur in the body. A pH of 7.0 is considered to be neutral. When our pH is below 7.0 this means we are acidic and a pH above 7.0 is alkaline on a pH scale.

    An acidic pH can occur from many things such as; an unhealthy diet, toxins found in our water/food/air, high stress levels, and anything that deprives our cells of the p ...

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  • Bronchitis Cures - All-natural And Effedtive
    By: Rickey Henolap. | - It can be an easy assumption the power to take a breath is easy and an instinctive. Breathing should make up an inherent act; however, it can be challenging for some individuals. Respiratory distress can range from moderate conditions in which a person on occasion experiences minor breathing problems, to more compelling levels of breathing distress.

    Bronchitis provokes a sharp, nonproductive cough or, more unremarkably, one that discharges mucus, in addition to fever, chest and back d ...

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  • Product Launch Formula 3 - New Magic Formula
    By: SKD Media Group | - Product Launch Formula is the brainchild from Jeff Walker. Right now in its third release it has revealed being one of the most amazing as well as money-making training systems for all the people in the course who've applied its ideas. With the amount of junk products on the internet Jeff's solution is definitely one that presents on it's promises. One only has to listen to multiple case scientific studies regarding his trainees to find out just how strong the tactics tend to be.

    Ta ...

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  • Important Facts On Light Bulbs And Health
    By: Atte Aaltonen | - Light bulbs and health have been spoken about together in recent years, due to findings that the new energy saving bulbs in fact contain mercury dust, which can be deadly if improperly handled (as in all fluorescent bulbs), and due to UV radiation concerns. Now, the government has even stepped in, outlawing the use of incandescent light bulbs, and in fact making them illegal by 2012, with their discontinuation complete by the year 2014. Fact: 92-95% of the energy produced by incandescent light b ...
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  • Tanning Beds, The Dilemma Of Old Or New Tanning Beds!
    By: Steven Jones. | - Tanning beds are the in thing today! Everyone wants to tan and the salons I guess are booked out due to people wanting to tan. Many people are migrating to buying a tanning bed for home use. There are many advantages to this, however people just need to make the decision whether to buy pre-owned or new tanning beds.

    Buying a tanning bed should receive the same attention and due diligence as when buying a new or second hand car. Just as you can buy a lemon when buying a car the same ca ...

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  • How To Look Younger Now Without Wrinkle Creams Or Surgery - Review Of Sunsplash Tanning Systems
    By: Gaetane Ross | - Most skin products are little more than hope in an expensive bottle. But this hot new approach stimulates collagen production to help give you a more youthful appearance. Vitamin D is the nutritional supplement that increases youthful skin tone and elasticity. Now for years, the only way you could get Vitamin D was either in supplement form or from the natural rays of the sun. Today however you can actually get the same benefit from the Mercola SunSplash Tanning systems.

    These tan ...

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  • At Home Tanning And Looking Great
    By: temp001 | - A day on the beach can be wonderful and comfortable as it's becoming more widely known that some daily sunlight is necessary for great skin and great health. On the other hand, the problems of the beach and the danger of overexposure make a tanning bed a much better choice for controlling your vitamin D3 intake. A tanning bed gets a bad rap as most people have been led to believe that they are bad for your skin and can even lead to skin cancer. However recent studies are showing that time in a t ...
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  • Natural And Effective Remedies For Treating Bronchitis Cough
    By: Rickey Henolap. | - Bronchitis causes you to have an uncontrollable cough with no relief in mind. When you have a constant reoccurring cold virus (thats how it starts) which can cause respiratory infection or sinus infection, possibly a severe sore throat and nasal congestion, your throat becomes red and irritated and you experience sinus pressure. When the lungs become in distress because of phlegm (mucus) build-up, inflammation of the air passageways occurs, your chest feels constricted, your breathing tube swell ...
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  • Top Mobile Phone Radiation Protection Tips
    By: Paul Fitzgerald | - "The voluntary exposure of the brain to microwaves from hand held mobile phones is the biggest human biological experiment ever." Professor Leif Salford, Head of Research at Lund College, Sweden There are now reckoned to be 208 million mobile phone users in the U.S. Alone, 1.9 bill around the planet. Scientists fear we could be on the edge of a health crisis of pandemic proportions.

    Dr. George Carlo, previous chief scientist of the cell telephone industry's $28 million safety stu ...

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  • Cell Tower Protection Using A Sympathetic Resonator
    By: Paul Fitzgerald | - A sympathetic resonator creates a coupling circuit between refined energies and classical electromagnetic energies. This coupling circuit does three critical things.

    One. It converts raw subtle energies into explained, highly-delineated and highly-concentrated refined energies. In the sense used here, "raw" is like raw materials that are converted from a comparatively chaotic state into a more ordered, more refined state.
    After conversion, the sophisticated energies are, ...

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  • Where Are Subtle Energies Converted From?
    By: Paul Fitzgerald | - Where are subtle energies of the Qlink converted from?
    Dr. William Tiller supposes that refined energies could be a kind of energy or energies in the vacuum state. Dr. Tiller hypothesises that their energy is doubtless converted thru the magnetic vector potentials identified in quantum physics. These potentials are the parent field for all electronic phenomena.

    This conversion process is taking place all of the time, though in a raw, comparatively chaotic state. Other sci ...

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  • Health Issues Linked To Cell Phone Radiation
    By: Paul Fitzgerald | - Many studies have linked exposure to electromagnetic waves from mobile phone radiation and other radio frequencies to health issues. Virtually all the potential biological damage you can sustain come from the modulated signals that are on the carrier microwave, which resonate in biological frequencies of some to about a hundred cycles per second, exciting your vibrational cellular receptors to set off a wide selection of pathological replies that may cause cancer, brain cancers, Alzheimer's, ill ...
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  • What's Your Best Diet For Fat Loss
    By: Jennifer Schaecher | - The best diet for fat loss is the one that produces results for you. You never thought of that, huh? I know, that's not very helpful information but let me explain. What will work for you is somewhat a matter of trial and error, although I can help you find your best diet for fat loss a lot quicker.

    For example, I was reading a fat loss report recently that had a diet program in it. Basically, it was a very low carb system. She says that women only need one serving of complex ...

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  • How To Beat The Swine Flu The Natural Way
    By: Sandor Cruz | - Swine flu, influenza A, h1n1 flu, whatever it's called, this latest flu pandemic sure is scaring a lot of people out of their wits.

    But should you be afraid of the big bad swine flu?

    The swine flu scare has spawned different reactions from different countries, some expected, some extreme. In Mexico, swine flu masks have become part of the usual fashion. Even if it didn't have a single case of swine flu, Egypt slaughtered some 300,000 pigs.

    In the U.S. ...

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  • Natural Acne Treatment Tips
    By: Sandor Cruz | - Acne is the collective term used to describe whiteheads, blackheads and pimples. Teenagers might refer to acne as zits.

    But whatever you might call it, acne is a condition that adolescents and adults would rather not deal because it can be very burdensome, regardless if the case is mild or severe. A person suffering from acne may often feel self-conscious, embarrassed and helpless.

    Over the years, as medicine continues to advance, more and more acne treatment method ...

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  • How To Stop The Flu In Its Tracks
    By: Sandor Cruz | - Holding off the flu, especially in the time of the flu season, is not as complicated as some people think. The instant solution would be to take a flu shot, but with all the latest studies suggesting that the vaccine is potentially unsafe, why risk it when there are safer ways to beat the flu?

    Like other vaccines, the flu shot contains mercury, which has been tied to autism in young children. Aside from mercury, a number of other unhealthy chemicals are used by vaccine make ...

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  • Superfoods: The Food And Medicine Of The Future
    By: Paul Fitzgerald | - Superfoods are basically pulsating and nutritionally dense items of foods and have gained tremendous popularity over time. These foods are now widely available and offer incredible dietary benefits and healing properties.

    David Wolfe, who is the author of the book, has included the essential benefits of several remarkably nutritional plants and products like hempseed, goji berries, cocoa beans or raw chocolate, spirulina, maca, bee products and several other ingredients. The sup ...

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  • The Safer Sugar Alternative - Stevia
    By: Sandor Cruz | - Good news for those who love eating sweets: you can now give in to your cravings because there's actually something sweeter but safer than sugar that's available. No, it's not a new form of artificial sweeteners like NutraSweet and Splenda. It's something all-natural and 100% safe.

    Stevia rebaudiana, or simply stevia, is an herb found in South America that has been used as a sweetener by the Guarani Indians of Paraguay for centuries. The leaves of this small, green shrub have a de ...

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  • Stay Look Younger Naturally With This Five Simple Anti-aging Tips
    By: Katex | - Do you want to age gracefully? Most people dread the thought of aging and losing their youthful looks. Premature aging occurs when your outside appearance looks older than what it should be for your age and is demonstrated by signs including loss of skin firmness and elasticity.

    The good news is that you can definitely do something about it because 90% of the visible signs of aging are caused by things that we can control. While there are certainly some effective certified organic ...

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  • Lose Weight Without Going To The Gym
    By: Sandor Cruz | - Exercising at the gym can feel like a trial at times. It is dull and wearying, particularly if you are flying solo. Diet pills and supplements can't do it alone either if you're looking to lose weight. You are left with no alternative but to break a bucket of sweat.

    The gym is not the only place you can exercise. There are several activities that are not only fun, but would also aid you lose extra weight. You only need some creativity to discover the best one for you. Below are so ...

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  • Preparing For A Marathon
    By: Sandor Cruz | - Participating in a marathon, arguably the toughest race on earth, is a unique experience. Running and finishing a marathon is a great achievement any runner would be proud of.

    The marathons official distance is 42.195 km (26.385 miles). The race is named after the town of Marathon in ancient Greece. According to legend, a Greek soldier named Pheidippides ran 40 km from the town of Marathon to Athens to bring news of the outcome of the Battle of Marathon, where the Greeks d ...

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  • Frugal Exercise Suggestions
    By: Sandor Cruz | - Money is never a determining factor in keeping yourself fit as a fiddle. With a little imagination and a little effort, you can turn mundane everyday chores into rapid bursts of exercise. With our present fragile economy, we must do everything to put each and every hard-earned dollar to effective use.

    Financial problems are a typical alibi for people who do not want to augment their fitness and wellness. The reality is they are just too sluggard to think of a resolution. What they ...

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  • Brain Atrophy And Vitamin B-12 Deficiency: Should You Be Using Supplements?
    By: Brenda Skidmore | - A recent nutritional research study published in 'Neurology' 2008; 71: 826-832, suggests that having lower end levels of vitamin B-12, often considered to be within an acceptable range, could be damaging to normal brain size. Another study conducted at Tufts University in Boston in 2000 estimated that about 40 percent of the U.S. Population has a vitamin B-12 deficiency.

    Vitamin B-12 deficiencies should be considered a public health concern, along with many other vital nutrient sh ...

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  • Mental Activity Leading To Weight Gain?
    By: Sandor Cruz | - Too much mental exertion can bring about a boost in appetite. As some may know, actual physical work is as tiring as mental strain. Mental labor, according to studies, "destabilizes" insulin and glucose levels thus driving one to eat more because of boost in hunger. There are a number of factors that point to a jump in appetite, and a lot of those has something to do with the mind of a person.

    A foremost mental factor is one that is triggered by mental challenges - stress. Stress ...

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  • When A Little Poison Can Be Good For You
    By: Sandor Cruz | - Too much of a good thing can be bad for you, like sugar and exercise. But can you believe that a little of something bad can be good for you?

    We all know that excessive exposure to radiation and toxins from smoking and mercury are dangerous to your health. But did you know that a little exposure to toxic substances or stressors may actually give you health benefits?

    Hormesis is the process which theorizes that organisms exposed to low levels of toxins and other stre ...

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  • Absolutely Amazing All-natural Health Alternatives
    By: Rivers | - I would like to share a simple but often taken for granted secret in staying healthy - use natural products.

    Dr. Joseph Mercola is known in the health and wellness circles as an advocate of natural healing. The use of all-natural products is a vital aspect of his whole-person approach to healing. He recommends only the best products in their respective categories and only those that you can use daily and can really help you improve your health including:

    Organic Pur ...

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  • How You Can Conquer Rheumatoid Arthritis?
    By: dr.mercola | - Arthritis means inflammation of one or more joints. It is associated with joint pain. This is a common ailment of older people older than fifty-five years old. One of the most common symptoms of arthritis includes pain and limited function of joints. Some patients also encountered fever, weight loss, fatigue and also abnormalities of organs like lungs, heart and kidneys.

    But how can you fight arthritis without taking any medications that has unwanted side effects on your body? So ...

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  • Make The Smart Move Take Your Whole Food Multivitamin Today
    By: Mercola | - If you have a hectic lifestyle and rely at all on processed or fast foods, chances are you don't get all the healthy nutrients you need from your diet. Ideally, it would be best for you to receive all your nutrition from high quality unprocessed foods. Unfortunately, I realize it may not be practical or possible for you to do that 100% the time.
    Multivitamins help promote your optimal health and strong immune system, providing support for defense against a growing number of health co ...

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  • Let Probiotics Add More Life To Your Years
    By: Mercola | - If you're like most people, you really want to live life with passion ... to feel at the height of health all the time, so you can accomplish more of what you want in life.
    Probiotics can help you do just that!
    Probiotics are live microorganisms that, when ingested in sufficient numbers, replenish the microflora in your intestinal tract and thereby perform a number of health-enhancing functions. The word "probiotic" was introduced in 1965 to describe these growth promoting factors ...

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  • You Can Make Your Diabetes Disappear
    By: Mercola | - In the past 30 years, new cases of type 2 diabetes have doubled, with most diagnoses occurring in people who are obese. Although obesity was a major factor, changes in diet -- such as drinking more sugary beverages -- and physical activity also contributed to the increase, independent of weight gain.
    Doctors are seeing increasing numbers of patients with "double diabetes" -- the symptoms of both type 1 and type 2 diabetes. This makes it difficult to diagnose and treat patients, particular ...

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  • Is Every Day Halloween At Your House?
    By: Mercola | - October 24, 2007, Chicago, Illinois - Halloween is coming... And Big Sugar is very, very happy. Why? Because in the U.S., we spend $1 billion dollars on Halloween candy (we load up on 20 million pounds of candy corn alone!).
    And for what?
    To help the visiting ghosts and goblins (and ourselves and our own kids) experience more of sugar's spooky fallout: obesity, diabetes, tooth decay, accelerated aging, and a host of other health concerns.
    In a perfect world, I would advis ...

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  • Heart Attack: The Leading Cause Of Death?
    By: JoanCandaza | - Prevention is better than cure. This is really true and must not be ignored by any of us. Healthy mind, body and soul definitely increases you life span. Who would like to die at young age? Who doesn't want to linger and enjoy life? Who would want to leave their loved ones behind? Of course - No one!

    Its never too late to act for your own body, for your own health. There are numerous causes of death not only in the United States but all over the world. ...

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  • What Are Food Supplements All About And How Can We Educate Ourselves On This Subject
    By: Luise Volta | - Today we are hearing a great deal about food supplements and we are reading about them in almost every type of newspaper and magazine. Yet sometimes the information can be pretty confusing. Some articles are obvious ads and that can make their claims suspect. There are also articles that appear to be written by independent sources that are really disguised ads.

    In generations past, fresh fruits and vegetables came from naturally rich soil. For many living in those simple times, th ...

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  • Infant Formula An Alternative For Breast Milk
    By: Joi Hernaez | - Infant formula is an artificial substitute for breast milk if the mother doesn't prefer breast feeding. The decision to breastfeed or formula feed babies should be based on the mother's comfort level with breastfeeding as well as their lifestyle. Some parents choose formula-feeding either because of personal preference or because medical conditions of either the mother or the infant make breastfeeding risky.

    Besides breast milk, infant formula is the only other infant milk which ...

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