Spice Up Your Life And Your Food By: Al Short | - When people see the healthy food I eat they often ask me “Don’t you get bored eating like that all the time?” My answer: NO WAY! There are many ways to keep your pallet guessing. Below are a few of my favorite secrets on keeping a healthy eating plan delicious and exciting.
Produce: I encourage everyone to consume fresh, whole food. The best way to incorporate this into your nutrition plan is to focus on your fruit and veggie selections. Next time you go to the s ... Tags:diet, weight loss, lose weight, fat loss, weight, how, much, fast, quick
FISH OIL – THE ARTERIAL CLEANER Fish Oil is the first powerhouse in keeping the bodybuilder safe from heart disease. Many bodybuilders that use illegal anabolic steroids, but even standard “natural” bodybuilders should consider supplements that will spare them the heart disease associated with higher blood pressure. Anabolic steroids could possibly alter lipid profiles, so it is even more i ... Tags:lg sciences, legalgear, lgsciences, legal gear, methyl 1-d, prohormones, steroids, androsterone, testosterone, liquid masterdrol
Proper technique is almost as important as eating when it comes to packing on muscle. You see it all the time, the dude, in the gym screaming at the top of his lungs, back arched and compensating with his whole body, just to look like he is lifting more weight. Common offenders flock to the bench press and bicep curls to look good in the gym. I don't know about you, but I would rather look good on the beach and I don't much care for ... Tags:eric d. marchewitz, lg sciences, lgsciences, legalgear, legal gear, methyl 1-d, methyl 1-d xl
Should Bodybuilders Take Vitamins? By: Eric Marchewitz | - Absolutely! Bodybuilders need supplements more than the average person because we put such a heavy burden on our bodies daily. Also, we may tend to drift into anabolics (both legal and illegal) that carry some pretty heavy side effects. So, what is a good vitamin regimen for the average bodybuilder? I am about to give you what I think is the best supplements that a bodybuilder can take in order of importance. First, you want to take a GOOD multi and just because it comes in a PACK doesn't me ... Tags:lg sciences, legalgear, lgsciences, legal gear, methyl 1-d, prohormones, steroids, androsterone, testosterone, liquid masterdrol
(why GMP should matter to you) I must warn you of something very dangerous that is a plague on the supplement industry. It's called NO STANDARDS. Did you know that unless a company uses GMP certified manufacturing, you have no way of knowing the quality and amount of the ingredients in your supplement?
Nos Precursors And Satellite Cells By: Eric Marchewitz | - NO is a potent vasodilator which means that it causes blood vessels to open up allowing more blood to pass through. This results in increased blood being delivered to your muscles resulting in swelling of the muscles known as "The Pump". This swelling not only looks impressive but also results in the same kind of stretching as Creatine, resulting in increased protein synthesis. Also, the increased blood flow means more oxygen and more nutrients flowing into muscles where they can be used to prov ... Tags:NO Xplode, lg sciences, lgsciences, legal gear, legalgear, methyl 1-d, formadrol, no infuse, cold fusion ex, prosource.net, bodybuilding, bodybuilding
Growth Hormone: The Future? By: Eric Marchewitz | - I am not a huge fan of synthetic growth hormone, but I recognize that what separates the TRULY HUGE from the average guy is the stacking of Growth Hormone (GH) with androgens. Growth hormone on its own doesn't seem to really add a ton of size on you though and it does carry some risks, so it's not the best choice in my opinion for a stand alone product. It will however really increase satellite cells over straight androgen boosting alone and other supplements. The major problem with GH on a c ... Tags:growth hormone, lg sciences, lgsciences, legalgear, legal gear, methyl 1-d, liquid masterdrol, formadrol, trifecta stack, bodybuilding, steroids, proh
Androgens: Bigger Hitters In Genetic Development By: Eric Marchewitz | - Make no mistake; nothing else mentioned in this book will help you grow like androgens, as they are the basic building block for increasing muscle size and strength. All other things only serve to enhance androgens. So whether you use a natural testosterone booster or a pro-hormone or real juice, you need the basics to build your genetic house. Androgens have been shown to create new muscle growth in multiple ways, both by increasing protein synthesis (filling up your muscle balloons) and inc ... Tags:bodybuilding, fitness, methyl 1-d, formadrol, liquid masterdrol, muscletech, legalgear, legal gear, lgsciences, lg sciences, steroids, prohormones, te
