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Articles about kenpo (0-26 of 26)
- Light Kung Fu Makes Kung Fu Master!
By: Al Case | - One of the neatest things in all of TV history was when David Carradine in the old Kung Fu television show walked the kung fu walk on rice paper. Rice paper is extremely flimsy, and the bare moisture on the bottom of the foot, along with the weight of a persons body, is supposed to be sufficient to tear the stuff apart. The legend of the matter, of course, is that there is this martial discipline called Light Kung Fu, where one could actually make the body so light that they could maybe even lev ...
Tags: david carradine, mma master, ufc master, kenpo master, kenpo
- Who Would Win The Fight, Bruce Or Mohammad Ali?
By: Al Case | - Man, there's gonna be a fight in heaven! I can feel it in my soul! The question is, will Mohammad knock down Bruce, or will Bruce knock down Mohammad?
Okay, size it up by considering the physical measurements of the combatants. Mohammad Ali was a tall six foot three inches, and Bruce Lee was only a short five foot seven inches. The point goes to Mohammad on this one, but just barely when one considers Bruces legs.
Now, weight is always a critical factor, so let us take ...
Tags: Bruce Lee, one inch punch, kenpo master, mixxed martial arts
- The Secret Of How Real Internal Energy Works!
By: Al Case | - One of the biggest mysteries of the martial arts is internal energy. Wudan arts, like Tai Chi Chuan and Pa Kua Chang and Hsing i claim it. Supposedly it takes lifetimes to build, but when you get it you can defeat attackers with just a sigh and a brush of the palm.
Well, the truth of the matter is that internal energy is in many arts, and if it is not, it can be put into any art easily. The principles of internal energy, you see, are easy to understand. So if you study kenpo or tae ...
Tags: karate kung fu, aikido, tai chi chuan, pa kua chang, wudan
- The Secret Of Matrixing Technology In The Martial Arts
By: Al Case | - There is a tremendous amount of interest in what Matrixing Technology is. It is pretty obvious that Matrixing is going to be the next phenomena in the martial arts. It is pretty obvious that Matrixing is going to sweep the world and provide transformation in the eastern arts.
To explain why this is going to happen, let me say a couple of things. The first is that Matrixing does not make any martial art wrong, it makes every single art it touches better. The second is that the purpos ...
Tags: kung fu styles, chinese kung fu, martial arts kung fu, karate
- How To Make Classical Karate Into Gung Fu!
By: Al Case | - I'm going to tell you something that is easy, but which will open your mind, in this article. I am going to tell you how to make your martial art of Karate into Kung fu. And, of course, you should be able to make your martial art of Kung Fu into Karate.
The fact of the matter is that Karate, and this is commonly known, developed from Kung fu. For hundreds of years Okinawa was the gateway into the far east, and every art, soldier, ambassador, or whatever, came through those gates, an ...
Tags: karate lessons, japanese karate, karate online, shaolin kung fu
- P90x Kenpo Explained
By: Weston Toth | - P90X is a workout program that was developed by fitness expert Tony Horton to help people get into shape and totally transform their bodies in only 90 days. One of the workout videos in the system is called Kenpo X. Not a lot of people may actually know what Kenpo is, especially if you are not familiar with martial arts or you are a beginner to exercise. Let's take a closer look at what exactly P90X Kenpo is.
You may be wondering what exactly Kenpo is. Kenpo or Kenpo Karate as it ...
Tags: P90X Kenpo, P90X, workout program, Kenpo, marital arts
- P90x Kenpo Explained
By: Weston Toth | - P90X is a workout program that was developed by fitness expert Tony Horton to help people get into shape and totally transform their bodies in only 90 days. One of the workout videos in the system is called Kenpo X. Not a lot of people may actually know what Kenpo is, especially if you are not familiar with martial arts or you are a beginner to exercise. Let's take a closer look at what exactly P90X Kenpo is.
You may be wondering what exactly Kenpo is. Kenpo or Kenpo Karate as it ...
Tags: P90X Kenpo, P90X, workout program, Kenpo, marital arts
- The Secret Behind Real Kung Fu Fighting!
By: Al Case | - When you learn real martial arts fighting, there are certain truths about how to survive. One of the truths is that the human mental apparatus doesn't usually work well when it is getting bashed, and survival mode kicks in. Fighters who survive by the amount of adrenaline kicked in would have you believe that this is the point of it all, but it is not, it is the worst thing that could happen.
As a species we don't have claws, or jaws, or quills, or smells, or any particular characte ...
Tags: ufc, mma, mixed martial arts, martial arts instruction, online instruction, kenpo, tae kwon do, arnis
- What Is Going To Happen When You Have No Reaction Time!
By: Al Case | - Reaction time is one of the biggest and baddest, if not the biggest and baddest, scams ever foisted upon human beings. The idea that you must wait for somebody else to move before taking action is a trick of a blinded mind, and will get you killed. The whole concept, and I dont care if you are a practitioner of Hung Gar or Wing Chun or Shotokan or whatever, is designed to make you a victim.
Now, the problem is that this concept of reaction time has infested all arts, and basically c ...
Tags: reaction time, no reaction time, mushin no shin, no time, no mind, kenpo, tae kwon do, uechi, karate
- Three Steps To The Most Powerful Punch On Earth!
By: Al Case | - I don't care if you study Uechi ryu or shotokan or kenpo, or whatever, you're going to need a powerful fist. I don't care if it is boxing or Krav maga or tae kwon do, you're going to need a fist that knocks them down the first time! Even if you're in Aikido or Tai Chi, you're going to need some kind of real power, or at least know what power is so you can properly handle it.
The funny thing is that a powerful punch is can easily be had if you follow a couple of easy steps. You don't ...
Tags: one inch punch, dim mak, break boards, uechi ryu, kenpo, mma
- The Three Types Of Kung Fu Fighters.
By: Al Case | - The method I am about to tell you is supposed to have been created by the Little Dragon, Bruce Lee, though I don't know whether it was ever included in his Jeet Kune Do teachings. It was supposedly taught by Bruce to Karate fighter Joe Lewis, who became one of the fiercest Karate fighters to ever enter the ring. Joe Lewis is supposed to have relayed the method to various Kenpo schools, where it was used by Ed Parker, and eventually disappeared from view.
This method will work, it wi ...
Tags: Bruce Lee, Little Dragon, Jun Fan, Jeet Dune Do, freestyle
- The Three Stages Imperative To Immaculate Martial Arts!
By: Al Case | - The common attitude towards the martial arts is that they are a rite of passage. Rite of passage is a common concept amongst societies. But, modern society doesn't really need rite of passage, rather, it needs a logical approach to make the martial arts easier to learn and more effective.
This, of course, means that the bully boy attitude of many instructors is going to have to go on the skids. The idea that you have to be a man to do something needs to be re-evaluated. Really, to g ...
Tags: kenpo, karate, shaolin, kung fu, krav maga, MMA, tae kwon do
- Creating The Perfect Martial Art
By: Al Case | - In studying the martial arts I was struck by one single thing: the randomness of it all. When I found Matrixing I found that randomness increased with the age of an art. The longer an artform had been around, the apt it was to be random.
The point here is that when an style is invented, it is almost always developed along certain logical lines. As times pass, and the art isnt used in combat, these lines tend to blur. Logic begins to leave.
Kar ...
Tags: karate, kung fu, aikido, kenpo, tae kwon do, shaolin
- The Greatest Martial Art Style
By: Calasanz Martinez | - What do you think...is it Tae Kwon Do, Kenpo, Wing Chun, Tang Soo Do, Krav Maga, Jiu Jitsu, or Thai Boxing? I say none of them. As a matter of fact, no martial art that has existed since the beginning of time can claim the title of the "greatest martial art." The reality is that it's not the style that makes the martial artist, but rather the martial artist that makes the style. Please also understand that when I say "great martial artist," I don't necessarily mean great fighter. I am looking ...
Tags: Tae Kwon Do, Kenpo, Wing Chun, Tang Soo Do, Krav Maga, Jiu Jitsu, Thai Boxing, greatest, martial art
- Karate -the Most Popular Martial Art
By: Randall Stevens | - A martial art is a sequence of techniques used for self-defense. While some martial arts fights use weapons like the staff, dagger, knife and nunchaku, some focus on using parts of the body to strike and block the opponent.
When it comes to a martial arts fight, there are several styles, of which karate is the most popular one. This martial art technique does not use weapons. Instead, different types of punching and kicking styles are used to overcome the opponent. The fighter w ...
Tags: karate, martial arts, kenpo
- Pros And Cons Of Home Exercise Programs: P90x, 10 Minute Trainer And Hip Hop Abs
By: Christine Harrell | - If you have been looking for a home exercise program, chances are that you have heard of the P90X, 10 Minute Trainer, and Hip Hop Abs. All three of these programs are known for being effective - but like anything, what is most effective for one person may not be most effective for you. The trouble is deciding which one is the best fit for you specifically. Each one of these programs is very different from the other and designed to fit different time and exercise needs.
The P90X
Tags: PX90
- 12 Dvds Of P90x Plus Workout Routines
By: Xtreme Body Fitness | - Get those bulky muscles on your arms, legs, chest, back, and abs in just 90 days. Here's a complete workout routine that you can do right at the comfort of your own home. You don't have to enroll on a month long program that only focuses on a certain muscle group.
A DVD player and 12 DVD videos are all you need to start burning those fats and let your muscles grow. These 12 DVD video workouts are the newest compilation of the P90X Plus Workout Routines by Tony Horton. Each ...
Tags: P90X, P90X Workout Routines, P90X Plus, Tony Horton's 10 minute trainer, 10 minute Trainer
- How A Workout Partner Can Help Increase Your Results With P90x
By: Tim Dillon | - The P90X is the most challenging 90 day workout you can find anywhere. With intense sessions that last at least an hour, six days a week, you will lose fat, gain muscle and feel the best you have ever felt in your life. But this health and fitness does come at a cost in sweat and determination. With the P90X you need to set your goals and go after them. You need to stick with the nutrition plan and not skip working out. For some people this is not a problemthey are great at being goal-oriente ...
Tags: fitness, P90X, Power 90X
- Growing Up With Erik Estrada
By: Phoenix Delray | - Erik Estrada was born in 1949 in East Harlem, Manhattan and is of Puerto Rican descent. Although he became popular later on for Spanish language telenovelas, he will always be most well known for his lead role in the television series CHiPs. Estrada played Officer Frank Poncherello, a California Highway Patrolman, hence the shows name CHiPs.
Erik Estrada made his film debut in 1970s The Cross and the Switchblade which was followed by a short, but moderately successful film career ...
Tags: erik estrada, chips, tv shows, 70s tv, chips tv show, ponch
- P90x Lean Approach
By: Tim Dillon | - P90X Lean is for those who want more cardio and a slightly less intensive program. Make no mistake, this is the real deal and no picnic!
The P90X workouts are approximately 1hr (1 DVD) each day, 6 days a week, with the 7th day being a day of rest or optionally X Stretch. To preview the video descriptions of each workout visit the P90X product page.
P90X LEAN PHASE 1:
Your aim should be to finish each workout and perfect each movement, as opposed to fo ...
Tags: P90X, fitness
- The Px90 Workout Routine
By: Derek Cla | - PX90?! So many times people come up to me asking me about the PX90 workout, so I tell them that the PX90 is a great workout routine, and that it reminds me a lot of another routine that I do called P90X. Okay, so they are both the same thing, I just find it funny because I used to say PX90 all the time, when I did not know too much about it. But to get everything in the clear, it is not called PX90 it is called P90X, so now when someone talks to you about PX90, you can kindly correct them, an ...
Tags: px90, p90x, workout routine, workouts, fitness, home, dvd
- The Many Benefits Of Martial Arts
By: Jason OConnor | - A few years ago I started to wonder if martial arts would be something I could do and benefit from. I knew next to nothing about it except maybe some fragmented memories of scenes from the movie The Karate Kid. But I knew I wanted to be able to defend myself in case anything ever happened. I didn't really even know what "anything" was; I just knew I wanted to have more confidence. I also thought that maybe karate would instill some much-needed discipline in me. Finally, I figured it would be a b ...
Tags: benefits of martial arts, karate, MMA, kenpo karate, dojo, sensei, train martial arts, discipline
- 1 Hit Knockouts Part 1 Of 2
By: Richard Clear | - Warning: Do Not Practice on Living People
Do not practice these techniques on other people. These techniques can cause serious injury and have a high potential to be lethal. Do not use these techniques unless it is to defend yourself in a serious life or death situation. Also, do not practice these techniques at full speed or power or with real intention on another human being or on any other living thing.
For example, a serious knock out hit to the jaw can shatter the jaw ...
Tags: self defense, kungfu, silat
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