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Articles about junk food (0-50 of 3317)

  • Making Healthy Food Choices Is A Personal Thing
    By: Colleen Trombley-VanHoogstraat | - One of the biggest lessons I continue to teach our kids (and continue to remind myself of) is, just because something is 'there', doesn't necessarily affect us. It doesn't necessarily mean a thing.

    In our family, one of the most common areas this applies to is food. In this culture, we will always be exposed to toxic, less-than-healthy food choices. Always. Sometimes, it's a friend that offers to share something less healthy; sometimes it's a grown-up, a relative or an authority ...

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  • Teaching Children To Make Healthy, Nutritious Food Choices Is A Two-fold Approach
    By: Colleen Trombley-VanHoogstraat | - Making healthy eating choices has never been more important. All chronic illness is on the rise, and at younger ages than ever before. Thankfully, leading scientists and experts have confirmed that the vast majority of these illnesses are preventable and reversible through our lifestyle choices. It's critical to make better choices in nutrition as adults, but it's increasingly important to teach our children the same.

    Making healthier choices in nutrition is a two-fold process. Fi ...

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  • Balance Your Diet And Prevent Heart Disease
    By: Ruthan Brodsky | - There is much information everywhere about eating the right way, eating the right foods, mindless eating, dieting, more dieting and more dieting. Even so we continue to defy the odds and bury our heads in the sand when a major solution to preventing heart disease simply involves changing the way we eat.

    Eating is a major part of our lifestyle. The simple fact that we receive our nutrition, our energy if you will, from food , makes eating most relevant and rather basic. Add to thi ...

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  • Our Modern Eating Habits And The Eating Habits Of Our Ancestors
    By: Andrew Raw | - In our modern times an ever increasing number of people are affected by obesity, diabetes and cardiovascular disease. This made it very vital hat we rethink how important our diet is for our health. If you take a second and compare what you eat today to what your grandparents used to eat you will observe major differences. Now compare that to what humans used to eat 1000 and 10000 years ago.

    I am more than sure that our great grandparents would have a difficult time recognizing many ...

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  • Eat Healthy To Stay Fit
    By: Brent Cullen | - Im sure that we have all heard that old saying You are what You eat and this is so true. If you want to stay thin and remain strong and fit, then you must learn how to eat a healthy diet. By doing this, you not only will have more energy to help your body function properly, you will also be protected from disease.

    The first step that you should take is to throw out any junk food that you have sitting around in your fridge or storage shelves. You can define j ...

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  • How To Prepare Healthy & Delicious Choco Fudge In 5 Minutes
    By: Jeff D McQueen | - I'm a nutritionist and as such I try to prepare foods that are really nutritious without compromising on their taste. I'm a person with a penchant for eating sweet foods but I also like them to be healthy and not just your typical junk food.

    Most of the time desserts that have been labeled as healthy contain artificial sweeteners in them so as to replace the sugar in the dish but this is also not healthy.

    Today I'll be sharing this really delicious choco fudge reci ...

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  • Tips That Should Help You When You Are Quitting Smoking
    By: Jenna Anderson | - When a cigarette smoker decides it is really time to give them up for good this time, they know they are going to have to make some serious changes in their habits. Things can not be the same if they are going to kick tobacco out of their life. Whether you are going to try and do it cold turkey all at once or if you are going to try and step down gradually, there are some things that you can do to help you along and hopefully help you resist those temptations.

    1.First of all, out ...

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  • How To Eat Junk Food Without Putting Weight On
    By: Daniel Major | - Salads are the mainstay of many a diet and happy dieters around the globe would not be happy unless their fridges were full of cucumbers, lettuce and beetroot! Many of these dieters may have been aware already that by eating salad with every meal their metabolic rate increases which results in greater fat burn.

    What will shock a lot of dieters out there is that salads can negate the harmful effects of the dreaded junk foods! Junk foods on their own are lethal to weight loss effort ...

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  • Find Out The Best Pregnancy Food For Your Unborn Child.
    By: Roger Noonan | - As a soon-to-be mother, you may not realise that the correct pregnancy food can make all the difference in your childs development. It is important for you to understand that your unborn child depends on the foods that you consume for all of his or hers vital nutrients.

    There are plenty of foods available that can help your child to develop into a healthier human being. There is one pregnancy food considered to be the best, but that will be revealed later on. Some of the foods that ...

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  • Foods Disguised As Healthy That Really Aren't: Bran Muffins And Salads Not As Good As They Seem?
    By: Courtney Krueger | - Halloween is a favored American holiday; who doesn?t enjoy dressing up and faking an identity for a day? Turns out humans aren?t the only entities able to evoke a false persona. Certain foods also play the trickery game, but these deceptive creatures celebrate Halloween all year round. They are perceived as healthy, but are actually dressed in a convincing costume. Keep reading to discover where to find these frauds, so you can stay far away from these caloric monsters in disguise. What you ...
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  • Get Health Benefit At Home
    By: Dwiads | - Health, this is the condition that all people always want it. Without health, we cannot feel happy, fun, joy and free. However, in modern age, the name of the disease increase. There are some viruses mutated into different kind of virus. One of them is pollution and the other one is bad health life habit.

    We currently cannot avoid being polluted, however we can try hard to reduce it. The problem that people have such as bad health lifestyle is hard to resist. Some of the reason is ...

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  • How To Eat Junk Food And Not Put On Weight
    By: Daniel Major | - Salads are the mainstay of many a diet and happy dieters around the globe would not be happy unless their fridges were full of cucumbers, lettuce and beetroot! Many of these dieters may have been aware already that by eating salad with every meal their metabolic rate increases which results in greater fat burn.

    What will shock a lot of dieters out there is that salads can negate the harmful effects of the dreaded junk foods! Junk foods on their own are lethal to weight loss effort ...

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  • 4 Clever Ways To Substitute Satisfying, Healthy Food For Acne-causing Junk
    By: Fred Jones | - Our last article explained the likely connection between poor diet choices and acne. However, merely knowing that junk food plays a role may not be enough. Changing one's diet is one of the most difficult adjustments to make. It requires tremendous discipline during the early stages and the sacrifice of long-time comforts. Often, the best way to start eating a healthier diet is to transition into it. That is, substituting healthy foods that satisfy you in a similar way to the junk you hope to st ...
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  • Junk Food Equals Junk Skin
    By: john sweet | - Junk food is not the be all and end all when it comes to taste. It is food that has been processed to the extreme and is now an American way of life. It is a common term used for any food item that is perceived to be unhealthy and has low or poor nutritional value.

    Generally, a junk food is given a very attractive appearance by adding food additives and colors to enhance flavor, texture, appearance, and increasing long self life. Of course, it is also readily available at res ...

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  • Acne And Junk Food - Top Six #1 Food Sources That Help Cure Acne
    By: Audrey Malone | - It is a proven fact that what you eat has an affect on, not only your overall health, but it has an affect on your outer appearance as well, including your skin. So you ask, "Does eating junk food cause acne?"

    It should be noted that "junk" foods are not necessarily the cause of acne. However, the benefits of consuming "good" foods can certainly help your skin to be healthy, vibrant, and younger looking.

    Here are six "key" food source groups to help promote having h ...

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  • Eat Well Everyday
    By: David Brooke | - America is a wealthy nation, with an abundant and varied food supply. But walk into any supermarket, and you could purchase a cart full of "food" with no more nutrition than a sheet of plywood, and containing a multitude of unpronounceable man made ingredients. Careful choices are necessary to make sure you feed yourself and your family in a way that will meet your nutritional needs, and not cause health problems down the road.

    Count on our government to come up with "new dietary ...

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  • How Much Has "junk Food" Affected The Mental And Physical Stability Of Our Children?
    By: Deborah Akridge | - What are you willing to do to stop this madness among the junk food that we have allowed to infiltrate beyond our sense of quality nutrition? I know because I fell into the trap years ago with my children and myself. I worked two shifts or two jobs to support my four children after divorce and quickie meals and quick snacks between jobs were my destiny of early good health destruction. Now I am concerned about other children as well as my own grandchildren.

    Evaluate this sta ...

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  • Control Your Cholesterol And You Control Your Health
    By: Melissa Chow | - Why does our body need cholesterol? Study after study shows the bad effect that it has on the body. The increasing amounts of saturated fats in our diet are largely responsible for the increases in artherosclerosis in the general population. The typical American intakes anywhere from 210 to 340 milligrams of cholesterol a day from their food and it's not a healthy trend.

    Cholesterol is a soft, waxy, fat-like substance that is made by the body. It is in all of your cells and can be ...

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  • End Compulsive Eating: End The Emotional Struggle, Battle Compulsion
    By: Bermuda Hills Development Writing Institute | - You will not score in any sport without focus. Opponents would merely grab the ball from you. To be a great athlete, one must undergo rigid training. It is not an easy task, but it is the resolution to be successful in basketball.
    You cannot overcome compulsive behavior without a plan, and being focused to reach that goal. You have to get pumped up, determined, and focused. Set realistic goals.
    Your opponents should not weaken your desire to overcome compulsion. You must be determin ...

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  • Detoxification Through Fasting, Juicing And A Cleansing Diet Will Bring About Health And Weight Loss
    By: Bermuda Hills Development Writing Institute | - Juicing, a cleansing diet and fasting are methods of ridding the body of toxins. The power of fasting can detoxify 20th century toxins.
    Our bodies are more toxic now. We consume more toxic substances today than all generations before us.
    Our bones have lead 200 times greater compared to bones excavated 2,000 years ago. Our bodies are living cesspools of pesticides, food additives, drug residues and household chemicals. Within the cells you will discover dyes, bleaches, antioxidants, b ...

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  • Replace Junk Foods In Your Diet To Lower Your Blood Pressure
    By: Melissa Chow | - It's estimated that about one-third of all adult Americans, about 65 million, have high blood pressure. What lifestyle changes can you make to ensure you don't get it.

    Hypertension will probably affect a billion or more people in the next 20 years, says the Lancet medical journal. There's more than enough medical literature available to begin to reverse that trend, starting with changing our lifestyle habits. Here are changes you can make today to dramatically lower the chance of ...

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  • Get Rid Of Processed Foods!
    By: Simon Dainton | - Go to any supermarket these days and you will be bombarded by the amount of choice now open to you in the way of food. The problem is that there are now more fake foods than fresh produce on sale! The majority of foods available to you are now processed. Your body doesn’t do well on these foods. They’re a shock to the body’s digestive system, requiring more effort to digest, use and ‘poop out’ than they provide in nutritional value.
     
    Processed p ...

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  • Sports Drinks: Safe Alternatives Or Junk Food?
    By: Brenda Skidmore | - Anti-obesity, health advocates are at it again. They have successfully won a battle on having sodas banned in elementary schools by the 2008-2009 school year. They are furthering their cause by trying to also ban sports drinks in schools such as 'Gatorade' and 'Powerade' and flavored waters. They are claiming that sports drinks contain as much as two-thirds of the sugars in sodas, and more than three times the sodium.

    Senator Tom Harkin (D-Iowa) has apparently agreed with this cau ...

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  • Choosing Casual Clothes
    By: frankwoodford | - Clothing is becoming an increasingly important part of people's image in this day and age. In the past people would be very particular about the clothes they wore to work or to parties but give little regard to their casual clothes. The attitude seems to have taken a drastic turn with many people spending much more on branded casual clothes and opting for cheaper supermarket work clothing that can be simply used and repurchased when worn. To represent this shift in consumer spending many la ...
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  • 7 Ways How To Lose Weight Fast And Easy
    By: Steven Magill | - It's pretty safe to assume that most people in the western world have been on a diet of some sort at some stage of their lives. Majority of people want to lose some weight from somewhere on their bodies, though the most common complaints are from women around their buttocks, hips, and thighs. Based on this, the question of how to lose weight fast and easy is widespread.

    The problem with most diets though, is that they take so long. Who wants to be deprived of their favourite junk ...

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  • Diet - Is Meat Really Good For Us? What Happens When We Eat Meat? Find Out..
    By: Patrick Hamouy | - Meat

    When we look at our diet and what is good and bad for us, it is always beneficial to look at the way our ancestors used to eat. What has been eaten for 100,000s of years has determined the ability of our body to digest certain food. It will take another few thousand years (at best) before our body is able to digest the junk food some people ingest nowadays.

    Prior to the Second World War, meat was expensive and most people only ate it on special occasions or at ...

    Tags: , , , , , , , , , heart disease, junk food, mcdonald, carnivore, ptyalin, large intestines, small intestines,

  • How To Eat Right And Have Healthy Food Delivery
    By: Terry Schierer | - Time challenged? Stressed out? Join the healthy food delivery crowd and give your body a break.

    After a chaotic and stressful day what better treat than not to have to cook? Not too much! Long workdays leave very little time for anything else, especially cooking.

    In the United States today, the workday has increased from an eight hour day to often ten or twelve hours. In the workforce, stress is prevalent above everything else.

    Lets face it, daily cho ...

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  • Making Good For You Healthy Fast Food Choices
    By: Terry Schierer | - Change Happens! Healthy fast food choices are popping up all over the place. As more and more people realize the consequences of eating junk food, there opting for healthier choices and the fast food chains are listing.

    The dark cloud hanging over fast food restaurants is pretty overrated, as there are plenty of nutritious and fulfilling selections to mull over. Being equipped with the knowledge of how to make healthier choices at fast food eateries is key to getting the most out ...

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  • Body Building Food For Your Muscles
    By: Chuck Shearer | - Willpower and dedication are two things you require when you want to succeed at body building. To be the bulky athlete that you desire to be, you must consume the right kinds of body building food that will help you attain your goals. And you have to avoid junk food like a plague.

    Whether you want to do a competition, or just want to grow your muscles, here's more information on what you need to eat.

    Protein is the food that will help build muscle mass. The best nat ...

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  • Healthy Snacking Tips While Traveling
    By: Kevin Pederson | - Whether you are planning a day at the beach, a weekend in the mountains or a road trip, it is common to forget snacks and drinks. Dining out everyday for all meals of the day can be a real problem if one is not accustomed to eating out daily. Its wrong to stop the intake of practically every food available on the road, but one can make adjustments to eat healthy food.

    Typical junk food like burgers, bags of chips and sodas are loaded with bad fats, many calories and less of nutrie ...

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  • Understanding The Food Pyramid For Kids
    By: Sally Hamlin | - In 2005, the US Department of Agriculture released the new food pyramid plan. Kids and adults alike no longer need to follow the same horizontally sectioned food pyramid. Adults now have their own pyramid while there is also a new food pyramid for kids. What does this say now about food, nutrition and diet?

    The new food pyramid for kids basically implies that kids have different nutritional and diet needs as adults. Kids need to follow the specifications in the new food pyramid fo ...

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  • Fiber Dense Food: Enjoy Living A Healthy Lifestyle
    By: Judy Wellsworth | - Fiber dense foods are widely available today and recommended by most health experts for a better and more desirable lifestyle. It is essential that you maintain a healthy lifestyle to enjoy your later years and evade any health problems that may be on the horizon in the future. Prevention is better than cure and fiber dense foods can certainly contribute to your active prevention plans. Too many people eat junk food and expect to burn it off. Even if you are adept at losing weight, a burger or c ...
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  • What Are The 6 Essential Components Of "real" Food?
    By: Ron Garner | - Real food contributes to health. Junk food contributes to disease. It is denatured and contains little or no health-producing properties. Our bodies are always looking for food that contains usable components.

    * Glucose - for energy.
    * Protein - (amino acids) for building and repairing tissue.
    * Fatty Acids - to construct membranes and move electrical currents.
    * Ionic, food-form minerals - as catalysts and building components.
    * Enzymes (vitamins) - as ...

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  • Top 10 Benefits Of Living Without Tv
    By: Katherine Westphal | - Think you can't live without your electronic companion, the TV set? Think getting rid of TV would leave your life empty and meaningless? On the contrary, living without TV can be much more peaceful, enjoyable, healthier, and happier. Can you imagine...?

    1. You miss all the attack ads during election season.

    I did not see a single attack ad this past electionnot one! The negativity. The distortions. The lies. I missed it all. It was almost as much fun as missing t ...

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  • Health Food
    By: Kadence Buchanan | - Does your kid often eat junk food? Chances are, the answer to that one is a resounding yes because, as all parents know, children everywhere in the world absolutely love junk food such as hamburgers, pizza, candy, soda and salty foods like potato chips and french fries. Like most parents, you probably want to wean your child away from junk food (or at least lessen his intake of it) and reinforce his diet with healthy food such as grains, vegetables, fruits and nutrient-rich foods such as meat, b ...
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  • Health Food In General And Noni
    By: Pascal E. Erdmann | - All humans are addicted to the delicious taste of junk food. We crave it, dream about it, and often want it when we are on our rigorous diets. Somehow it is embedded in our brains that it is something we need. Unfortunately, these types of foods are anything but beneficial to our health. While we wish that they could be on the top of our diet plans, they should be eliminated immediately. Luckily, there are healthy foods that are delicious, without the thousands of calories in one bite.
    < ...

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  • Dog Food Linked To Behavior
    By: Lori Matthews | - We all know the dangers of eating junk food or living on a diet of foods that are processed. We know about them and most of us make a point to avoid them. We also make sure that our children avoid them. This is often because hyperactivity and an array of behavioral problems have been closely linked with the diets of sufferers.

    What many pet owners fail to see, is that by feeding our dogs a diet that mainly consists of processed, poorly prepared dog foods or the equivalent of junk ...

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  • Best Weight Loss Program
    By: Paul | - Obesity is increasing all over the world; in fact it is reaching epidemic proportions. The main cause of illnesses around the world can be attributed to obesity. Even children are becoming obese nowadays, because of lack of physical exercise and bad eating habits. The best way to get fit and healthy is exercise but most people do not have the inclination to continue with an exercise regimen for long and resort to diets or weight loss programs. There are many weight loss programs in the world tod ...
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  • The Truth About Junk Food And The Effect On Your Health
    By: Joseph Then | - Lets face it, junk food is, as the name suggest, just pure junk. While it tastes great, it has very little nutrition content and it will cause some health issues in the near future.

    First, let me say that I am not advocating a total abstain of junk food but a moderation of it.

    There are many people out there that are not thinking of their general health all the time when they are thinking of something to eat all the time. With all the fast food restaurants out t ...

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  • Diet And Weight Loss - Is It Really Necessary To Lose Weight?
    By: Brad Howard | - Copyright 2006 Brad Howard

    Excess is definitely not just a cosmetic problem. People who are obese are at greater risk of developing health problems like heart disease, diabetes, stroke and more. What is alarming is that the rate of people becoming obese today is reaching epidemic proportions. While we can attribute this trend to numerous factors like a sedentary lifestyle, fast-food chains and overeating the ultimate reason why obesity exists is because many of us choose to do no ...

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  • Junk Food Bans In Schools - The Practical Side
    By: Rick Hendershot | - In the face of what many see as an exploding obesity epidemic among both adults and children, a growing number of state and regional legislatures are passing laws that prohibit the sale of junk foods in school vending machines and cafeterias.

    The new regulations differ from region to region, but the general drift is to reduce the availability of sugar, salt, and fat laden foods and snacks, and replace them with more nutritious healthy foods and snacks.

    The money is ...

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  • Quick And Easy Way To Figure Out If It Is Junk Food
    By: Sintilia Miecevole | - This article was written to answer many of the most frequently asked questions on this topic. I hope you find information helpful. Unless we really love cooking or plan and prepare ahead with our meals, we can fall victim to the easy way out - fast food or junk food.

    Here is a story; could it be you? The weekend is here and you think you now have a couple of days to relax. Saturday morning - you make the coffee to start the day and then you're off shopping. You get back just befor ...

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