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Articles about journal (0-50 of 6913)
- The Best Bodybuilder Keeps A Training Journal
By: Dane Fletcher | - You may talk and talk about what needs to be done to the chest, the thighs, the back, the forearms, the neck, the shoulder blades and every other part of the body. This is not of much help if you have nowhere to write the progress of every activity you carry out in the gym. You can choose to cram whatever you have been doing for the past week, the past month and the past year. This will most likely not be possible. This is why professionals recommend that you take a training journal every time y ...
Tags: bodybuilding, journal, bodybuilding, build muscle, bodybuilding tips, weight training, training
- How To Start A Personal Journal
By: Alisa Clark | - People hold back on keeping a journal. They've gotten the idea that it's not enough if what they write helps them. They feel it has to be "good writing" to be worthwhile. My training and life experience begs to differ; it's about the process NOT the product. And, no one has to see what you've written anyway. Your journal is your own private world. Start one and enjoy the ways a journal can help you change, grow and learn about yourself.
I share my journals, and the ways they have ...
Tags: journey, journal, journals, journaling, spiritual memoir, spiritual autobiography
- Journal Writing Secrets - 5 Reasons Why Blogging Is Not The Same As Journaling
By: Mari McCarthy | - These days, a lot of us journalers keep blogs as well. You may find yourself journaling less frequently when you're blogging regularly, because you think journaling and blogging are pretty much the same thing. Don't make that mistake.
Journaling and blogging are two different animals. While they might be distant relatives, they're not from the same species. Here are five reasons why:
1. Journaling is private, and blogging is public.
Even if you're comfortab ...
Tags: journal writing, writing therapy, blogging, journal therapy
- Trading Plan & Trading Journal, Two Tools To Help You Grow As A Better Trader
By: Matt kaldor | - One of the established ways to determine whether you have developed a winning trading plan comes by reviewing your trading journal. Smart traders of the stock and options market realize they must track their trader performance by seeing what has worked and what has failed to work in their investing. The best way is by logging your trades into a journal.
Some people prefer to write their trading plan into a spiral bound notebook, while others create a trading journal spreadsheet. T ...
Tags: trading plan, winning, trading journal, journal spreadsheet, trader performance, better trades, trader
- What Journal Keeping Can Do For You
By: larry macdonald | - What Journal Keeping Can Do for You
In earlier generations it was common to keep a diary or personal journal. Today few people do it, and very few recognize the value and astonishing power of keeping a journal. If you can read and write, you have access to the most amazing source of personal power and magic! Try it for 30 days and watch it transform your life! Clients periodically tell me they couldn't possibly find the time. I ask them to try it for 30 days. Then client ...
Tags: leather journal, leather diary
- Journal Writing Secrets - 5 Steps To Start Journaling For The Health Of It
By: Mari McCarthy | - For most of us, theres a lot more going on inside our minds and bodies than we let on. We may carry ourselves with the utmost confidence,when in reality we feel like a mess. Theres a lot we havent processed,perhaps because we dont know how or simply dont want to.
When we bottle up negative thoughts and feelings for too long, we get sick. This negativity may manifest itself in something as minor as a common cold, or even in something as serious as a chronic illness.
Tags: journal writing, journal therapy, writing, writing therapy, writer's block
- Journal Writing Secrets - 8 Ways To Use A Journal To Defeat Writer's Block
By: Mari McCarthy | - Writer's block is an annoying and often persistent condition that impacts all writers: and that means everyone, because everyone is a writer!
A writer's block episode is a temporary situation, but we prolong the agony when we allow ourselves to be overwhelmed by it rather than meeting, managing, and mastering this challenge.
You may know all too well that feeling of being shut down, not knowing what to write about or how to write it. But it's actually an opportunity to ...
Tags: journal writing, journal therapy, therapeutic writing
- Why You Should Track Your Weight Loss With A Journal
By: sudiekram | -
Many people are attempting to lose unwanted pounds. This is where a printable weight loss journal can be a great help to them with the weight loss plan they are using. It is not that hard to do once you get into the habit of doing so. All it entails is keeping track of the things that you eat during the day as well as any exercise that you may do as well. This can be a hard thing to get used to, especially when it comes to the snacking that many of us do in front of the tele ...
Tags: Exercise, fitness, goals, weight loss journal
- Why You Should Make Journal Therapy A Part Of Your Life
By: Sue LaCopine | - Journal therapy is being used more and more often by doctors to help patients recover from many different medical conditions. By having the patient keep a daily journal of their thoughts and activities, this allows the doctor the opportunity to find any underlying issues that may contribute to the current condition. This can help with prescribing the correct medications or other therapies that might be necessary to allow the patient to live a normal life.
This type of therapy is als ...
Tags: journal writing, journal therapy, writing, writing therapy, writer's block
- Setting Up A Journal
By: John Robson | - Ready to explore journaling but not sure how to get started? Here are some guidelines to get you on your way.
The type of journal you use should reflect your own needs, preferences and style. There are lots of choices. To begin, do you want to write on paper or type into a computer?
Computer journaling differs from paper journaling in significant ways but both are acceptable. Writing is a more natural form of expression that we've used for generations. The form of o ...
Tags: Journal writing topics, computer journal writing, journal systems
- How To Keep Your Leather Diary In Top Condition
By: Richard Cooper | - A diary or a personal journal is your most intimate confidante. You can confidently share your secrets with it knowing that your personal leather diary will not talk to someone. You can also use your leather journal as a tool to vent your hidden anger, angst, and aspirations. Writing the things that bother you can help in easing the tensions and emotions that you are suppressing. Because your diary is very valuable, you should protect its leather cover in order to keep it in good condition. ...
Tags: leather journal, leather diary
- The Power Behind Keeping A Daily Journal
By: Art Gib | - I am a person that really enjoys reminiscing over the good, the bad, the glorious, and even the ugly moments of life. It must run in my family, as my mother is an avid scrapbooker, and my brothers are all tremendous storytellers (and their favorite material is drawn from past family experiences).
Since I'm the writer in my family, I keep a journal to help me remember. Keeping a daily journal can be tremendously helpful outside of simply recording your comings-and-goings or your r ...
Tags: leather journal, leather photo albums
- Express Your Feelings By Maintaining An Online Baby Journal
By: Vai shali | - Being a mom, isnt it a beautiful feeling?
From the first time you hold your baby in arms till the time you find him /her walking, holding your fingers is the best gift that life can give you. Dont let these moments just go away. Try to keep a tab on every moment spent with your baby by maintaining an online baby journal. In this way you can note down every development stage of your baby from birth to toddler and a lot more.
In future this baby journa ...
Tags: baby journal, baby diary for parents, baby diary, create baby diary, make a baby diary, Online baby journal, baby diary for parents
- Keep Everything Updated With An Online Baby Journal
By: Vai shali | - Parenthood is the ecstasy of happiness and it is a charming experience when you hold your baby in your arms for the very first time. There are certain things which cannot be expressed in words, you can just feel them. When it comes to your baby, you would definitely like to record every moment by preparing some diary or baby journal.
Who wouldn't want to save memories of their little one?
Preparing an online baby journal can be a great option in such a case. W ...
Tags: baby journal, baby diary for parents, baby diary, create baby diary, make a baby diary, Online baby journal, baby diary for parents
- What If Someone Reads My Journal? Tips For Keeping Your Diary Private
By: Jamie Jefferson | - There is a profound vulnerability that comes with putting your deepest feelings in black and white.
Here are some ways that people who keep personal journals and diaries have handled the issue of privacy. See if you can combine these ideas in a way that makes you feel comfortable keeping your own honest personal journal.
1. Start each journal with a blank page or a page that indicates your desire for the journal to not be read.
2. Use abbreviation ...
Tags: personal journaling tips, journal privacy, what if someone reads my journal, diary private
- Medallionfoundation - Sports Betting Journal
By: sterre | - Sports betting, today is one of the fastest growing transactions in all over the world. Sports enthusiast - betting on sports can make an interesting expirement to add spice in sports life. Meanwhile, if your not familiar to any sport, this may be amplified and an outcome to make you interesting of the game and become more personal thereof.
Online betting is simplier than what many people think. In sports gambling the thrill to bet in real on live sports events can experience by ...
Tags: sport betting guide, sport betting journal, online sport betting journal, medallionfoundation sport journal
- The Importance Of Keeping A Journal
By: Daniel Robey | - Why is it so important to keep a journal?
Because keeping a journal can change your life in ways you never imagined.
Here are just a few of the benefits a personal journal will provide you:
* A journal will remind you of your goals and the actions you are taking towards them every day. You are writing down your goals for this year, right?
* It allows you to factually track your progress as you head closer towards your goals.
* It ...
Tags: success, business, journal, habits, ebook
- Investing Tips, Swing Trading, Investing Journal
By: brucejack | - swing trading- a swing trader looks for short-term opportunities in the market to go long at a relative low, or get short at a relative high, with the expectation of closing their position in one to several days. Swing trading involves a longer time horizon than day trading, but avoid holding an open position beyond a week or two.
Swing trading can be effectively utilized on a part-time basis, allowing a trader to also have a day job. With the sophisticated conditional orders available t ...
Tags: Swing trading, investing tips, investing journal, investing the stock market, investing commodities
- Swing-trading, Investing-tips, Investing-journal
By: brucejack | - swing trading- a swing trader looks for short-term opportunities in the market to go long at a relative low, or get short at a relative high, with the expectation of closing their position in one to several days. Swing trading involves a longer time horizon than day trading, but avoid holding an open position beyond a week or two.
Swing trading can be effectively utilized on a part-time basis, allowing a trader to also have a day job. With the sophisticated conditional orders available t ...
Tags: Swing trading, investing tips, investing journal
- Make Money With Swing Trading, Investing Tips And Investing Journal
By: Mark Waugh | - Swing trading systems capitalize on the oscillations experienced in the stock prices. In this style of trading, the returns on a stock can be gained in few days. Traders employing this style can leverage on the short term stock movements without fearing any stiff competition from the big players in the market. Swing trading systems are best suited for the at-home investors who can afford to watch over the market progress once in a day or week.
Investing tips - the stock market should pre ...
Tags: swing trading, investing tips, investing journal, investing the stock market, investing commodities, charts candlestick, new investors, oil etf
- Swing Trading, Investing Tips, Investing Journal
By: Mark Waugh | - Swing trading is a popular method of capitalizing on the short-term price variations of the stock market. It has earned a reputation of being a powerful method of maximizing profits at lower risks. The best swing trading strategy involves choosing the right stock and the right market. Swing traders usually choose the stocks that fluctuate at extreme ends. Swing trading strategy is employed in a stable market, because here the prices tend to have minor variations on which the swing trader can cap ...
Tags: swing trading, investing tips, investing journal, investing the stock market, charts candlestick, new investors, charts candlestick
- Swing Trading, Investing Tips, And Investing Journal
By: Bruce Jack | - Swing trading is a popular method of capitalizing on the short-term price variations of the stock market. It has earned a reputation of being a powerful method of maximizing profits at lower risks. The best swing trading strategy involves choosing the right stock and the right market. Swing traders usually choose the stocks that fluctuate at extreme ends. Swing trading strategy is employed in a stable market, because here the prices tend to have minor variations on which the swing trader can cap ...
Tags: swing trading, investing tips, investing journal
- How To Make A Leather Journal Cover Yourself
By: Art Gib | - When we think of leather book covers, we most often think of the family bible, or some other book that is meant to last a long time, be read often and have significant ongoing value, both monetarily and personally. If you have ever looked at a book's leather cover and thought how nice it is, you might be interested to know how to make one for yourself, to cover any book of your choice.
With the right tools and a little know-how, leather can be repaired, tooled, shaped and dyed. Yo ...
Tags: leather journal
- How To Make Profits With An Mlm Business Journal
By: Dean Caporella | - In internet network marketing, picking up on ideas you have for promotion is extremely important. It's got to do with getting an edge over your competition and staying ahead of the curve.
One of the simplest ways to make sure those ideas don't come and go is to just carry around an MLM business journal. Does that mean you carry around a large manual so you can write ideas in it. No, not at all. All you need is a small pocket notebook that fits neatly into your pocket.
Tags: network marketing business journal, MLM business journal, multil-level marketing business journal
- How To Keep A Weight Loss Journal
By: Carolyn Ekenstam | - One of the best ways to help you lose weight is to keep a weight loss journal. How do you do this? There are several choices. One is to write down everything you eat in a day and then look at it to determine how many calories you have eaten.
One other way would be to keep track of your thoughts as you progress in your weight loss journey. You can also keep track of the weight that you lose and that will be great reinforcement to keep going.
If you are going to ...
Tags: weight loss journal, weight loss, weight loss target
- Why Keep A Personal Development Journal?
By: Koz Huseyin | - You may be wondering why keep a personal development journal. After all, you may or may not have a diary that you keep. However, there are many benefits to keeping a personal development journal, as I have found.
Several ways exist to keep a record of things. From pen and paper, we find elaborate means of recording certain information. For many, this is in the form of a diary. I have to say; personally I haven't found much success in keeping a daily diary.
Another p ...
Tags: personal development journal, personal development, personal growth, goal setting, goal set
- Why Should I Keep A Baby Journal?
By: John Rope | - A baby journal offers parents the ability to share quickly and easily the special moments in their lives with the baby along with family and friends. In a baby journal we can document everything in a simple way; from the babys initial steps to those magical first words,. Adding videos and photographs of the baby makes those words in the journal seem alive. The baby journal is a great way to record a childs first year, creating a wonderful memento of all those important memories.
Tags: Baby journal, personal baby website, special baby moments, baby albums, baby videos, baby photographs.
- Signs Of A Cheating Wife - Learn The Scret Of Using A Journal To Catch Her
By: Kwame ofori | - Catching a cheating wife is not always simple. She may not give off any obvious signals and you may have to put together many different things to get enough proof that she is cheating. Keeping a journal is a great way to keep yourself straight on what is happening and help you discover if your wife is cheating.
Benefits of a Journal
When women cheat they might not always leave behind hard fast clues. It can be something over time that you realize. To help you to ...
Tags: signs of a cheating wife, how a journal can help you Catch signs of a cheating wife
- Personal Development Plan Strategy - Journal Writing A Voyage To Your Interior.
By: Lynette Chartier | - Journal writing is one of those wonderful, simple strategies that I have incorporated into my daily life, as part of my personal development plan.
Now you might be wondering what could anyone possibly be writing about, every day. I asked myself that same question when I started. Furthermore, at the time, I also felt that I did not have important or valuable things to write about. What erroneous thinking on my part!
"The act of putting pen to paper encourages pause f ...
Tags: personal development plan, journal writing, jounaling
- Journal Printers Can Be You Silent Watchdog
By: Nathan Lewis | - The original cash register was created as a theft deterrent. In an age where businesses only hired family to work in the store cash registers were invented to stop family members from stealing from one another. Even in the beginning these earliest cash registers had a printer to record the transaction. This internal printer became known as a journal printer and can still be found on point of sale systems today.
Even though most point of sale systems have an electronic journal ...
Tags: point, of, sale, restaurant, retail, grocery, store, computer, receipt, printer, journal, dot matrix, printer
- Improve Your Health By Keeping A Daily Food Journal
By: Darcy Aleck | - Before any of us can improve our daily consumption habits, we need to understand what our habits really are. You might know that you drink too much coffee or that you have unhealthy snacks occasionally, but do you know how much of those items you consume on a regular basis? In addition to what you want to cut back on in your diet, you also want to know if you are lacking healthy foods that will give you all the nutrients and vitamins that your body needs.
Some people just think th ...
Tags: daily food journal, vitamins, supplements, processed foods, health, healthy foods, nutrients
- What Is A Diary Or Journal?
By: Javier Colayco | - Diaries and journals are essentially notebooks, books, or computer files that we use to write down our thoughts and feelings. Many people use journals for various reasons, from documenting their workout schedule to recording their daily struggles with life in general. Regardless of what you choose to write about in your journal or diary, you will be able to experience the numerous benefits that are available through them.
There are a number of health benefits associated with jour ...
Tags: diary, journal
- Why Keep A Journal Or Diary?
By: Javier Colayco | - Journaling and diary-keeping has been around for hundreds of years. In fact, through personal diaries we have been able to discover information about the creation of our country and government, as well as the people who lived during this time period. We have been able to learn about the lives of historical figures throughout the world. There is astonishing value in keeping a journal and if you read what you write, you may learn a lot about yourself as well. Through your journal you will experien ...
Tags: reasons, why, journal, diary
- The Yoga Journal Gives The Complete Lowdown On Yoga
By: Ann Marier | - If ever there is need to get all your yoga information in one place, the first magazine you should look for is Yoga Journal. It has tons of information about yoga poses, practice, health, wisdom, meditation, views and much more. As you will gather, this magazine provides readers with all the information, expert advice as well as blogs that relate to different aspects of yoga.
Help to Get Started
You can visit the website and check out for yourself if Yoga Journal of ...
Tags: yoga, yoga chair, hatha yoga, yoga journal, bikram yoga, dahn yoga, beginners yoga,
- A Profitable Strategy-keep A Business Journal
By: Dennis Stokes | - You heard it right, keeping a business journal can be a profitable strategy for your business success. You're probably thinking, "Right, I'm not going to keep a diary about my business day and anyway I hate writing!"
You probably are so busy that keeping a journal is the last thing you want to do. I know there's a million and one excuses and I was right there with you at one time. That is until I committed to daily journal writing.
So why should you keep a journal? ...
Tags: business, journal, writing, time, management, motivation, success, profitable, strategy, tools
- Pregnancy Journal: Recording A Treasure Trove Of Precious Moments
By: saurabh Jain | - If one were to define a pregnancy journal, it would be a treasury or repository of exciting and thrilling experiences of a pregnant woman on her way to motherhood. Why is it important to write a pregnancy journal. The well known reason is that, after delivering a baby, woman gradually tends to forget her unique experiences during pregnancy. This is what prompts many a mom to be write a pregnancy journal. This is the most effective way to record, share, narrate, publish and transmit ones golden m ...
Tags: pregnancy journal, pregnancy, memories of pregnancy, during pregnancy, pregnancy outfits
- Keep A Journal For Learning!
By: Max Ng | - We are always very busy with our life. Busy with work, busy with family and personal things. So busy that we missed out the important things in our life. It is like watching a movie in a 'forward' mode.
Have you ever watched a movie when pressing the 'forward' button? If you have watched before, you will notice that the screen changes very fast. Before you know it, the movie has ended. As a result, we may miss the important things about the movie to really make sense out of it. Th ...
Tags: self-reflection, journal, learning, mistake
- A Modern Fashion Statement And Business Necessity Is A Leather Journal
By: Dan Sherman | - A leather journal is used for different purposes. Many people are discovering the comfort in keeping a journal and for them it becomes something of a personal diary. For others it is a business necessity as they keep everything from contact numbers to appointments safely written inside.
Leather journals are a good choice because they are very durable. Sometimes they even come protected with a lock or a combination. It is this type of safety that makes it supreme for everyday use. ...
Tags: leather handbags, handbag, business, journal, classic, modern style
- Travel Journals - How To Keep A Travel Journal
By: Nomad Rick | - It goes without saying that memories of trips and vacations fade with time. If you learn how to keep a travel journal, this need not be the case.
Traveling tends to be a schizophrenic event. On one hand, there is the trip you intended to take and may have even organized down to the tiniest detail. Then there is reality. Reality, of course, is what really happens as you head perpendicular to your original travel plans. It is these changes that provide the unique fodder to your trip ...
Tags: travel journals, email address, phone numbers, names, travel journal, how to keep a travel journal
- Journal Headshot
By: Lael Johnson | - Copyright 2006 Writer's Eye Advisory Service
A journal headshot (a short entry) provides a quick picture of yourself at anytime of the day. You can use it as a quick check of where you are during a break. You can also use it as a beginning journal entry, if you are just starting to journal. You can also write a series of journal headshots for a week or so. Then reread them and see if you discover any patterns in your thoughts, feelings, actions or perceptions. Keep this exercise ...
Tags: journal, entry, short, feeling, thinking
- An Analysis Of The Journal Register Company (jrc)
By: Geoff Gannon | - Let me begin with some of the eye catching metrics that might lead an investor to consider purchasing shares of the Journal Register Company (JRC). This newspaper company has a price to earnings ratio of 11.3, a price to sales ratio of 0.93, a 5 year average return on capital of 17.6%, and a five year average pre-tax profit margin of 27.4%.
Now, for the bad news. The Journal Register Company has an enterprise value to EBITDA ratio of 9.07 and an enterp ...
Tags: jrc, journal register, the journal register company, newspaper stocks, newspaper company, newspapers
- How To Use A Journal To Reduce Your Stress
By: Daniel Lesser | - Writing in your journal on a regular basis can actually help you prevent stress. You will learn to think out your problems in an organized way. You will learn how to express yourself and release emotions and anxieties. You learn how to manage your life more productively so you do not have such overwhelming feelings which lead to stress.
Stress can lead to certain health conditions. These health conditions make your stress worse and it is a cycle that is hard to break. When you be ...
Tags: journal, journaling, stress, stress management, anxiety
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