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Articles about jillian mcmullen (0-2 of 2)
- Healthy Eating When Away From Home- On The Road Or On The Run, These Eating Tips Will Keep You Healt
By: Jillian McMullen | - Committing to healthy eating habits can be a challenge. You have to pay particular attention to how you shop for groceries, which products and ingredients you buy and the exact recipes you prepare. But eating healthy at home is only half the battle. When you commit to a healthy eating lifestyle, restaurants, family gatherings and travel can seem like obstacles in your path to being well fed and nutritionally fit.
What are some good choices you can make when dining out? How can you t ...
Tags: healthy eating, eat healthy when away from home, jillian mcmullen, health articles, health food
- Boost Brain Power With These Brain
By: Jillian McMullen | - When it comes to food, you have a wealth of delicious choices. And each one not only tastes good but also supplies unique health benefits. From blueberries to dark chocolate, leading nutritionists and physicians are pointing to certain foods that enhance brain power and, they say, a heart-healthy lifestyle.
Although there"s no conclusive research about the healthful brain benefits of particular supplements, food sources rich in vitamin E and Omega 3 fatty acids may provide ben ...
Tags: Health articles, healthy living resource center, health article directory, jacksonville florida business directory, Florida, Jacksonvile Physicians, P
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