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Articles about inner peace (0-50 of 1470)

  • Generosity
    By: Ana Holub | - One of the key ingredients on our clear path to peace is generosity. There are so many ways to be generous!

    I've traveled a bit, I am well aware that those who have been born in the Western world can certainly be much more charitable in terms of sharing our resources. Yet I'm not just speaking about being generous with money or material goods.

    I encourage financial giving, and I fully support every single person on this planet to have what is really our divine birthrigh ...

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  • Attain Inner Peace Through Forgiveness
    By: Ana Holub | - This morning I was exploring the connection between complaining and forgiveness. Identifying our complaints is actually a way of finding where forgiveness is possible and needed for our spiritual awakening.

    Why is this important?

    I'll tell you a story about what happened for me. I have a dear friend named Michael and he's very wise. Michael and I enjoy the kind of friendship where we can speak the truth to each other.

    One day, many years ago, Michael said t ...

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  • Time Management Tips - Create A Personal Sanctuary With Solitude
    By: Paula Eder | - Time management tips can help you shape your quality of life. Ultimately, you determine how to use each moment of your life to promote your balance, your satisfaction, and your productivity.

    Perhaps you are so busy now that it's hard to assess just how well your time choices are working for you! Maybe you are tired, rundown, frantic, or simply out of sync with yourself. Now is the time to create a personal sanctuary with solitude.

    Creating a Sanctuary


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  • Finding Happiness & Inner Peace; This Feels Soooo Good
    By: Tracey Mulry | - Finding happiness and inner peace. Each person will have a different meaning of what being happy and finding contentment means. When we truly love who we are physically and emotionally, the hiccups that happen become a part of the total person of who we are. Being able to go into our heart and feel unconditional love for who we are is a truly amazing feeling. Until we can experience this for ourselves, it can be difficult to truly love another being.

    The pattern of self ...

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  • How Stress Can Be Affecting Your Health
    By: Sherry Granader | - Stress affects our life and health in more ways than you may realize and it may be coming from unexpected sources. Even with the convenience of computers, cell phones, E:mails, blackberry's and Coffee Shops on every corner, it can seem like we are trapped every minute of the day. There are some routines you can adopt that can help lessen the load every day.

    1. Take Mini-Vacations every single day. This can mean getting up and going for a short walk, taking the time to stretch ...

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  • The Path To True Inner Peace, True Happiness And True Success: The Popular Paths Won't Get You There
    By: Robert Scheinfeld | - The other day I received an email that said, "The shortcut to anything you want in your life is to be and feel happy now." It seems inspirational on the surface, and virtually everyone wants happiness, inner peace, and spiritual abundance, but a statement like that is just another example of a success technique or "prescription" that doesn't work - or that you can't actually take action on, no matter how hard you try.

    There are many methods to help you experience success and happi ...

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  • How You Can Heal And Transform Any Problem In Three Steps
    By: Marilyn Gordon | - You can transform anything in your life if you know how to do it. If you'd like to do better in your business and be happier in relationships or family life, here are some ways to do it. If you'd like to turn anxiety into peace or anger into forgiveness, here's a blueprint for that. You have the power to do this, and as you read on you'll find a special way to transform something in your life that is challenging you.

    Follow the Stages in a Flow

    You can take three ma ...

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  • Discover How To Live Your Life Abundantly
    By: Ryan Pearson | - We must release our past, to truly live abundantly in the present moment. The past is gone, now is all that matters. True happiness and inner peace resides in this moment, right now.

    We must learn to accept this universal truth, now is all there ever is. Nothing else exist, besides from this present moment. When you spend your time thinking about the past or the future, you are in a fantasy land. Your fantasies of the past may seem very real, our mind is quite powerful. Through th ...

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  • I Lift My Eyes Up To . . . What?
    By: Elsabe Smit | - Life is a rollercoaster at the best of times. When times are good, we feel the elation and fun of being here, and we want to share our joy with the world. When times are bad, either we do not want to face anyone, or nobody wants to face our misery.

    Where do we find our solace and peace during the down times? And why do we only seek solace during the down times?

    I grew up in a culture where we were taught that during the worst of times, we can find solace in the c ...

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  • Trusting Life
    By: Robert Gerzon | - During a meditation some time ago, I sat with a whirlwind of pressures, projects, responsibilities and unsolved problems spinning madly around me. I searched for a still center in the midst of it all. Some days I can find that still center; other days the best I can do is get the whirling to slow down a little.

    That day something disturbing happened. The whirling actually sped up: How can I get it all done? What should I do first? What if it doesn't work out? What do I really wan ...

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  • Manifesting Dynamic Energy/feeling Fit As A Fiddle Or Grumpy, Lumpy And Tired?
    By: Rijuta Tooker | - In order to design your life to suit your inspirations and aspirations, you may agree that one must have a strong, healthy and fit body that is manifesting dynamic energy, along with a mind of clarity, passion and purpose.

    Is it enough if you are able to make it to the office and back home each evening with little energy left over for TV or your family? Do you have the dynamic energy to give extra service to your customers and clients? How much joy are you able to bring to your fa ...

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  • How To Cope With Christmas Using The Law Of Attraction
    By: Mercedes Oestermann van Essen | - It is this time of year again, emotional pressures run high and we have wholly unreasonable expectations of ourselves and others. Coping with Christmas is a challenge for many of us, but you can make it easier on yourself using the law of attraction to your advantage.

    So, you probably feel that all the media hype of having a good time is shallow and designed to make you part with your hard earned cash.

    These feelings have their place, alas they do nothing to help ...

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  • Managing Holiday Anger And Stress
    By: Ana Holub | - It's holiday time again, and some of us are ecstatic....and some of us are not. Holidays are usually a time when memories and emotions reappear from childhood, and they aren't always the easiest ones to negotiate. Even if we are not consciously aware of it, longings and expectations about what "family" is, or what "Christmas" or "New Year" are supposed to be, can feel heavy and affect our emotional lives.

    Many of us experience a lot of stress around this time of year - triggered b ...

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  • Understand How The Universe Works And Discover Your True Purpose
    By: Mercedes Oestermann van Essen | - Finding your true purpose is one of the most important things you can do for yourself. Some of us spend a lifetime never finding it.

    Once you get the real truth about you though, you will have found the thing that gives you inner peace, balance and purpose. It is the sweet spot from which strength, determination, passion and creative talent emanate.

    I could argue that it has never been more important than in our stressful times of major change to find your inner ...

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  • Don't Relieve Your Stress - Resolve It
    By: Robert Petteway | - As times get tougher - economic crisis, the uncertainty of elections, environmental and nutritional stressors, illnesses, the effects of aging - having a great life seems to become more challenging, even impossible!

    In times like these, your body and the mind can get so stressed that the usual ways of unstressing simply don't put a dent in the tightness that grips you. No amount of affirmations, happy thoughts, margaritas, exercise, or extra sleep seems to take away the stress ...

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  • Thank God For The Economic Crisis!
    By: Michael Mead | - A deep sense of fear and loss is upon the human experience. It's called the economic crisis. But the economic crisis is just the symptom of a deeper dis-ease.

    The disease is your projection. You, the collective called humanity, are projecting your own experience of fear and separation onto the world screen. You have created a theatre of the absurd; an outward projection of your inward experience.

    The economic crisis you see is not real! I know it looks, smells, ...

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  • Developing A Technology Of Stillness
    By: Cynthia Zaal | - Stillness is the place where we meet what is essential in us - what lasts and is deeply fulfilling. It is a place of non-disturbance where there is enough space and enough quiet to hear the subtle whispers of intuition and guidance. Stillness is a place where we can rest and feel ourselves fully connected to life.

    The vast reservoir of stillness is always waiting. It is only our connection to it that varies.

    As humans, we want to live an exceptional life in this ...

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  • Conscious Entrepreneur: How To Trust Your Vibes In Business
    By: Christine Kloser | - Before you read another word... pause and take a deep breath. This is how you begin to trust your vibes in business. Simple? Yes. Effective? Yes. But, how can a simple breath help you trust your vibes? That's what I'll be sharing with you here in this article, because in order to succeed as a conscious entrepreneur you've got to become an expert at trusting (and listening) to your vibes.

    One thing I continue to hear from entrepreneurs is they are so busy working on projects ...

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  • Let's Meditate!
    By: Hai Liang Tan | - When you mention the word meditation, it is common to find that a lot of people are not interested to know more because to them it is some complex concept which is "deep" and difficult to understand. They may also think that it is a religion practise which is not suitable for them. Some may feel that it is not what they need. With today's busy and stressful lifestyle, meditation is the key to having a more balanced and stress free life. It helps to calm our mind so that we are free from worr ...
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  • A Litmus Test For Truth
    By: Richard D. Blackstone | - Within your spiritual growth is the secret to your truth. It is important for you to know and understand what is true to you because the law of attraction tells us that you bring into your life that which you put your attention on so you want to put your attention on your truth.

    This is not a question of religion but more a question of spirituality information that is the secret to your inner peace.

    Wow! Inner Peace. Think about it. Put your attention on it. Be car ...

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  • It Is Important To Take Care Of Your Mental Health Too!
    By: Kenneth Scott | - Many people spend their days rushing from one stress to another. They worry about everything and focus on their problems. Even the smallest irritation can cause them to react with strong feelings of frustration, thus increasing their stress to uncomfortable levels. The nature of modern life does not lend itself easily to a search for inner peace too much noise and speed but it is possible to take a few steps and face the day with a more relaxed attitude that comes from finding peace within you ...
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  • Spiritual Growth Asks, "are You Being What Serves You?
    By: Richard D. Blackstone | - Most spirituality information has an emphasis on your being, not your doing. For those seeking spiritual growth it is critical to keep your beingness in alignment with what serves you.

    Be what serves you. What does that mean? Of course, we are all trying to do the things in life that serve us and make us happy. Why wouldn't we? We certainly wouldn't consciously make decisions that do not serve us, would we? No, we wouldn't consciously be that way.

    If we are living ...

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  • Enlightenment Technology
    By: Suzanna Kennedy | - Human spiritual enlightenment occurs when your consciousness permanently expands beyond the limits of your body and your minds self-created identity. The energetic membranes between the subconscious, conscious and superconscious levels of the mind dissolve. As an enlightened human, you take 100% responsibility for co-creating your personal experience of reality. And you have zero judgment about what others are co-creating.

    Your True Self, a.k.a. Spirit, is pure consciousness an ...

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  • Top Three Tips For Living In The Moment
    By: Glenda Logan-Glover | - Your life is too hectic. Your to do list is long enough for four multi-tasking people and there's no relief in sight. How do you get some peace and experience joy in the moment when you're struggling to keep up with the constant demands of your life?

    Like most people, any one area of my life could be considered a full-time job. I'm the President of a company that helps people archive memories and document personal legacies. I am also a wife and mother of two young daughters. In a ...

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  • Do You Need Others' Approval?
    By: Margaret Paul, Ph.D. | - "At work, every time I have to speak at meetings, I get so stressed."

    "I'm taking a class and I'm always afraid to raise my hand and ask a question."

    "I'm fine one to one, but as soon as I get into a group, I'm so tense I can hardly stand it."

    "I'm totally relaxed with my women friends, but as soon as I'm with a guy I like, I can't be myself."

    Each of these people are anxious and stressed because they want to get approval and avoid disa ...

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  • What Does It Mean To Be Spiritual?
    By: Margaret Paul, Ph.D. | - You go to church every Sunday and you say your prayers every day. Does this mean you are a spiritual person?

    No.

    You practice yoga and meditate every day. Does this mean you are a spiritual person?

    No.

    You belong to spiritual group and are devoted to following the teachings of the group. Does this mean you are a spiritual person?

    No.

    What, then, does it mean to be a spiritual person?

    Being a ...

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  • Emotions As Information
    By: Margaret Paul, Ph.D. | - When you were a small child, your painful emotions may have felt too overwhelming to feel. If you experienced physical, emotional, or sexual abuse, your little body was not big enough to manage the painful feelings. If you were neglected, unseen, misunderstood, invaded, smothered, shamed or ridiculed, it may have felt too painful to manage. If you were a highly sensitive child with parents who did not understand high sensitivity, you may have felt too much emotion to handle. You might have had t ...
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  • Experiencing Inner Peace
    By: Hilda Carroll | - Inner Peace. Isn't that what we'd all love to experience consistently as we weave our paths through everything life gives us? The good news is that it is far simpler to attain than many of our outer (material or physical) goals. The bad news is that simple isn't always easy! Attaining inner peace is not easy because it means replacing old habits with new, and that requires dedicated commitment. But the benefits are absolutely worth the effort.

    Inner peace gives you the ability to ...

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  • Getting Into The Holiday Spirit
    By: Margaret Paul, Ph.D. | - What comes to mind when you think about the holidays?

    Do you groan, feeling burdened by all you have to do? Do you dread going shopping for gifts or cleaning up after a Christmas or Chanukah celebration?

    Or, do you feel a sense of fun, of delight, of joy in the celebrating, giving and receiving?

    Which part of you is in charge of the holidays your judgmental self or your loving self?

    Think for a moment about the little child in you the ...

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  • The Six Pillars Of Inner And Outer Balance.
    By: Ineke Van Lint | - Many people are building their inner balance and happiness on one single pillar. This is a dangerous situation! What's going to sustain them if for some reason the only pillar they rest upon collapses? There are six pillars that support your inner balance. If you want to live a life of inner calm and peace, don't just lean on one or two pillars, but make sure to invest in all six of them. When you are resting on six pillars and one of them crumbles, there will be no need for drama. You can still ...
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  • Help Others Find Inner Peace
    By: Ken Snodin | - People with pessimistic attitudes go through their lives fighting their thoughts and emotions every day. If they are rejected for a job position, they feel that they are not good enough to have any job. They start to think that everyone believes they are stupid, and the cycle of pessimism traps them into psychological immobility. In fact, everyone experiences rejection at some time during their lives, but when your mind focuses on the negative aspects of a situation, it is hard to find inner pea ...
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  • Happiness Takes Work: 5 Choices To Create Happiness
    By: Margaret Paul, Ph.D. | - All of us have met people who just seem to be happy most of the time. Perhaps you have assumed that these people are just naturally happy, or that they are the lucky people who have an easy life, or they had really loving parents. Most of the time, nothing could be farther from the truth.

    Happy people are making specific choices regarding their thinking and behavior. Happy people CONSCIOUSLY choose to think and behave in ways that result in happiness. Unhappy people are UNCONSCIOU ...

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  • Mental Illness Delaying Inner Peace
    By: Jeff Miles | - When a person goes through life living with mental illnesses, it often delays them from gaining inner peace. To all the mental ill patients in the world, I recommend you read all the FREE information available to you regarding your diagnoses, and learn to accept what you cannot change.

    Sure, you are saying to your self easier said than done. Some of you might say this writer has no idea what she is talking about, or has no idea what I deal with in my mind. Wrong. I do have an ove ...

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  • Challenging Life For Inner Peace
    By: Codi Morieta | - By the time I finish writing this article I am going to need peace my self. Writing is a journey that sometimes like life is frustrating. The career of writing like life put demands, stress, and sweat from hard work on persons, while giving little in return. If you believe that last remark, let me tell you another one.

    Writers are gifted people and the rewards are there, but like everything else, they arrive at a slow pace. Inner peace is similar to writing; since you workwork ...

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  • Lose Your Mind And Come To Your Senses
    By: Eve Delunas, Ph.D. | - Back in the 1960s, a famous psychologist named Fritz Perls used to say, Lose your mind and come to your senses. It is only in recent years that I understand the profound wisdom inherent in that message. I now know the most important step we can take in our spiritual evolution is to stop identifying with our minds, so we may align with our Spiritual Essence.

    When we lose our minds we do, indeed, come to our senses. The present moment of our lives becomes infinitely ...

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  • What Is God? Where Is God?
    By: Margaret Paul, Ph.D. | - I have a hard time with the concept of God. I was not brought up in a religious family. I believe there is something beyond myself, but I just dont know how to think of it or experience it.

    I was brought up in family where God was portrayed as judgmental and punishing. I cant even hear the word God without feeling anxious. How am I supposed to open to God when I believe that God is controlling?

    How can I believe in God when there are so ma ...

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