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Articles about improve memory skills (0-50 of 645)

  • How Your Biological Clock Influences Your Mental And Physical Powers
    By: kenneth eden | - There is a rhythm of life, as the song goes, the seasons follow one another, the sun rises and sets every day, birds fly south in the winter, and we all grow old with time!

    Human beings are exactly the same as the rest of nature. Our body and brain follow a definite rhythm. Because of this, thinking ability and mental capacity to remember and to concentrate are affected.

    Scientists have discovered, that we have a biological clock. It is a timepiece, a clock, in the sect ...

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  • Training Your Memory To Multitask...can Only Obama Do It?
    By: kenneth eden | -
    Let me make it clear from the outset, as a man, I have to reluctantly agree that the fairer sex seem far more able to do more than one thing at a time with relative ease!

    We lesser mortals (sorry,guys)... struggle. Could it be, that since it's been shown that women are more sensitive and imaginative than men, that that could be the reason they are so adept?

    I believe the following information could prove that that is so, but men can do the same through some clev ...

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  • Problem With Forgetfulness? Banish It For Ever.
    By: kenneth eden | - Picture in your mind, the following scene;
    you're sitting in the countryside, alongside gentle flowing stream, just relaxing and enjoying the peace and tranquillity. All of a sudden, just in front of you, a huge fish jumps right out of the water flies through the air and lands with a splash back into the stream.

    A soft breeze, laden with the scent of wild flowers, caresses your face as you savour the taste of the tangy berries you picked a little earlier.

    Wherever ...

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  • How Can You Change You Iq ?
    By: kenneth eden | -

    It used to be thought that IQ was the best measure we
    have of assesing human intelligence.
    However, in recent years, other factors have been
    considered important. For example, factors such as
    perseverance, self-discipline, memory and appropriate
    emotional behaviour.

    Now some of these are inherited, some are learned
    talents, others can be assimilated into our lives by
    copying talented role models, or by learning special
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  • Can You Read 20,000 Words A Minute
    By: kenneth eden | - It may seem absolutely incredible to read an entire book in only a few minutes,but guess what-It is possible!

    The awesome power of speed reading makes it not only possible,but,if you really work at it...inevitable. It has much to do with technique.

    The average person can read about 250 words per minute. Some memory training courses,(becoming increasingly popular in these days of high intensity study) claim that this "photo-reading" method can increase students reading ...

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  • How To Discover Your Own Unique Way Of Learning.
    By: kenneth eden | -
    Whether you're learning how to ride a horse, play a musical instrument or speak a foreign language, there are two basic ways that most people learn.

    One of the methods is called the dive in the deep end method, otherwise known as sink or swim. This of course is purely trial and error -- sometimes it works and sometimes it doesn't!

    With this method, there is no way of knowing the outcome. Not really very satisfactory.
    The other method, we could call "the thi ...

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  • How To Keep Your Mind Ageless By Kenneth Eden
    By: kenneth eden | -
    by Kenneth Eden

    Do you believe that the older you get the weaker your mental capabilities become? If so, you are amongst the great majority of mankind. However, scientific tests have shown that this is not actually the case.

    A survey was done some years ago, proving that the majority of people can retain most of their mental ability well into their dotage. One test that was done in Beijing, China, was most interesting. I quote from an article by Martin Mac;" A gr ...

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  • Fearful Of Losing Your Memory? -- Here Is The Answer
    By: kenneth eden | - By Kenneth Eden.

    As well as our conscious mind, there are all sorts of factors influencing us. Dreams, hormones, memories, our inner clock, and our subconscious.

    Our mind does not always give a complete picture of what is happening in our unconscious . For example, have you ever been afraid that you were losing your memory?

    Perhaps you forget an important document. Perhaps you left your wallet at home, or maybe forgot to pick up the kids from school(oh dear ...

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  • Boost Your Memory With The Power Of Perception. By Kenneth Eden
    By: kenneth eden | - Boost Your Memory with the power of perception.
    By Kenneth Eden

    Have you ever had this happen to you; you're waiting at a terminus for a bus. You glance around, and someone catches your attention. You take a second glance, and you are sure that you recognise this face from somewhere!

    It looks like a guy you used to know from high school days, but you're not quite sure. Since you have recently moved to the area, and the school is hundreds of miles away. It doesn't ...

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  • How To Learn Anything With Secret Memory Techniques
    By: kenneth eden | - You can vastly improve your learning and speed reading with powerful mighty memory methods.

    As human beings, we are able to do many things at the same time. Despite what women think. Even men can multi-task!
    As an example, we can watch television while reading a newspaper (especially when soap operas are on) drink a cup of coffee while speaking on the telephone, or sing a song whilst ironing a shirt!

    These tasks are very simple to do, and we seldom find difficulty ...

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  • How Overcome Difficulty With Words
    By: Stephen Lau | - Difficulty with words is quite common, especially with those who are advancing in age. Difficulty with words means having problems in word finding, which is a mental activity of selecting or retrieving words from memory. The difficulty lies in a temporary disruption in the mental processing, which naturally declines with age. But difficulty with words may not be an exclusive setback in the elderly: even younger people may have forgotten a person's name at the moment of introduction, especially a ...
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  • Sharpen Memory Skills To Sharpen The Mind
    By: Stephen Lau | - You don't have to be forgetful. You don't have to live with poor memory. Bad memory is not something you were born with and cannot be changed. The good news is that you can sharpen memory skills to sharpen the mind. Yes, you can significantly improve memory through the applications of basic memory tools.

    Learn these basic memory tools to sharpen the mind to improve memory.

    1. Good memory is a result of relevant mental associations. In mental processing, you associate th ...

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  • Mnemonics: Beginning Memory Techniques
    By: Will Smith | - Productive and ingenious people employ various new and creative memory techniques. Before we can apply these memory techniques, we must understand them - this article will help you with that. After that, we will talk about how to remember all kinds of material by using them.

    If you focus your energy on these methods, you will reap greater rewards, just like any other life-skills techniques. Here we will review some of the memory techniques stage performers practice. Memory techn ...

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  • What Foods Assist Good Memory Skills
    By: Jimmy Cox | - If you are looking for a way to work to improve your memory you may want to start by taking a look at the various foods that you are eating. Believe it or not the foods that you eat play a huge role in what you are able, or not able, to remember. Learning how to improve your memory is the first step in making it all happen. While what works well for one person may not work as well for you, you will be able to eventually find what will work wonders for you and your memory problems.

    ...

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  • Common Foods That Build Good Memory Skills
    By: Jimmy Cox | - If you are looking for a way to work to improve your memory you may want to start by taking a look at the various foods that you are eating. Believe it or not the foods that you eat play a huge role in what you are able, or not able, to remember. Learning how to improve your memory is the first step in making it all happen. While what works well for one person may not work as well for you, you will be able to eventually find what will work wonders for you and your memory problems.

    ...

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  • Learning About Healthy Lifestyle Factors That Help Memory
    By: Jimmy Cox | - If you are wondering just how hard it is to improve your memory, you will be pleased to know that it really is not all that hard at all. There are a few things that you can do at home in order to improve on your ability to remember things. Learning how to improve memory will not be that hard and it is something that everyone should learn about. The more you know now and the more you work on improving your memory skills, the easier it will be for you to remember things for many more years to come ...
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  • Memory Supplements: An Alternative Option To Enhance Your Memory As You Age
    By: Andrew Stratton | - Memory is our ability to recall ideas, sensations, and feelings. There are generally different classifications of it, namely, sensory (a very brief recollection of what has just been seen or heard), short term (recalling recent events such as what you had for breakfast this morning) and long term (reminiscence of events that happened week, months, or years ago such as your first kiss or your wedding day). Sensory and short-term memories have the potential to become long-term ones based on their ...
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  • 3 Easy Steps To Improve Your Memory!
    By: Rafaqat | - Most of us wish for a better memory at one point or another; how many times have you lost your car keys or forgotten where you put your favorite sweater? The good news is, there are three simple steps you can execute to ensure a better memory for years to come.

    1)Pay attention. This is probably the most important thing you can do to improve your memory. Paying attention involves deciding which things are worth remembering and which can be discarded and forgotten. Lack of attenti ...

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  • Natural Ways To Reduce Memory Loss And Improve Your Memory Skills
    By: Valerie Balandra NP | - Do you occasionally have one of those senior moments where you walk into a room and then totally blank out on why you went in there, or scramble mentally to remember the name of a person to whom you were just introduced? These small memory lapses happen to everyone they are simply part of the brains constant efforts to sort out, prioritize and file away the information it is constantly receiving.

    Minor forgetfulness is a normal part of getting older and generally d ...

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  • Prevention Of Memory Loss Also Prevents Alzheimer's Disease
    By: Susan Nickerson | - Its a startling fact that more than 5 million people in the U.S. suffer from memory loss. And its estimated that about 20% of the 78 million members of the now-graying baby boomer generation could develop heart-breaking and irreversible Alzheimer's disease.

    The good news is that the prevention of memory loss and Alzheimer's disease are within your grasp. Through lifestyle changes and anti-aging techniques, its possible to actually increase your mental abili ...

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  • Memory Training And Improvement: Why People Fail To Improve Their Memory
    By: Ruslan M. | - It seems that there are so many ways to improve memory and get memory skills. If that is the case, then why do so many people fail to improve their memory? It seems illogical. We have access to so many different books, CDs, software, supplements, pills, games but really, how many people have actually managed to improve memory with them? How many have improved their memory long-term? Can you really buy a book for $19.99 and dramatically improve your ability to memorize? Here is my take on this ...
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  • Memory Training "€" Why Is It Important
    By: Peter Hutch | - I suggest that if you want to start the search for the best memory training program for yourself you look up as much information that you can on the internet before you start paying for courses and books. There is so much free information on the Internet that it is relatively easy to find web sites that offer all the information that you will need to know about memory training.

    We found that depression scores improved in a treated group and worsened in a control group, independent ...

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  • 5 Easy Memory Techniques To Improve Your Memory
    By: Kathy Barnikel | - Memory can deteriorate as a person grows older, but this is not necessarily the case for everyone. It depends on how you use and exercise your memory through your lifetime. It is also true that there are some people who just have a hard time remembering names, sequences, and figures. These people may even think of this as a problem.

    What is important to know is that memory can be improved, although everyone can benefit from memory techniques, the younger you are when you start th ...

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  • Do Crossword Puzzles And Bridge Provide All The Brain Exercise You Need?
    By: Alvaro Fernandez | - This is a question we often get asked in our classes and lectures.

    The quick answer is that while recreational activities like crossword puzzles, sudoku, bridge, chess, poker, etc. are all good for you and better than doing nothing, they are usually limited in their range of mental cross-training as well as difficult to control to ensure the right combination of both challenge and novelty.

    If you do them often, what you're doing is fun and can't hurt. But it may not ...

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  • What Causes Short Term Memory And Long Term Memory Loss?
    By: beartoes | - If you have been hard at work online for a while, you have come to understand that google is yearning for unique content. The more fresh the better. That is where the indisputable hunger for PLR content has come from and has grown into an enormous business. This is where PLR articles came in to save the day for the demanding webmaster. But there are troubles with these articles and I will get into those in just a short time.

    What not to do

    Creating a website that i ...

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  • Memorization Techniques To Improve Your Memory
    By: Moses Wright | - With our increased dependence on technology, man is slowly losing touch with our finer skills at memory. We have become more forgetful and many do not even bother to train their minds to recall names, birthdays and numbers.

    If you want to start remembering things without relying on electronic devices and improve your memory, then it is possible to learn some memorization techniques. It is possible to train yourself to remember names, phone numbers and more. Memorization techniques ...

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  • Easy Do's And Don'ts Memory Improvement Tips
    By: beartoes | - Here are some simple memory improvement tips that are easy to do and that can be done at home. Some tips are going to be things that you don't want to do because you will start to lose short term memory loss. While others are going to allow you to increase you memory.

    Use it or lose it should be your mantra when it comes to memory. People who adopt a brain-healthy lifestyle, which includes exercise, no smoking, a nutritious diet and hobbies, have a reduced risk of deve ...

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  • Increase Your Brain"€™s Capacity
    By: Jim Gat | - Well, it looks like you are also having problems with your short-term memory. Welcome to my club. And, be sure that you and I are not the only ones having issues with our memory. Thankfully, I have had that problem for a while and have learned some tricks along the way that have helped. Logically, I think they can help you, also.

    Since you have probably been looking for help for some time I would guess that you have had a few people insult you already by telling you that your ...

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  • You're Killing Your Child's Chances For Success In School
    By: Jim Sarris | - I know for a fact that students in my classes don't have to improve their memory. They tell me the details of their video games or their favorite sports teams without even stopping to think.

    Yet, they can't seem to remember information for tests and quizzes. A coincidence? Do they have to improve their memory? I don't think so.

    To get to the root of the problem, it's necessary to see what happens when a student struggles. Normally, the parents are called and a paren ...

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  • Healthy Aging | How To Keep Your Memory Sharp As You Age
    By: Stacey Colino | - Forgot where you left the car keys? Can't remember your mailman's name? Don't worry. Even though many age-related cognitive changes are a matter of biology, you can take steps to ward them off as you get older. Practicing good health habits and exercising your mind can protect your brainand probably reduce the amount of mental decline, or push it back later into life, says Cathy McEvoy, Ph.D., a professor of aging studies at the University of South Florida in Tampa..

    Here's H ...

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  • Brahmi: Brain Tonic To Boost Your Memory
    By: Dr John Anne | - As the world is progressing day by day we have to constantly sharpen our memory skills and mental status to cope up with the various advancements that occurs in this world. For improving our mental skills and improving the performance of the brain one has to be alert about the surrounding and has to do something that promotes out brain cells. To achieve this we have to take some supplements that would help us. More over if these supplements bear no side effects than it's just like hitting ...
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  • Improve Your Memory: 10 Quick And Easy Tips
    By: Bill Urell | - You don't have to stay stuck with a poor memory. Here are 10 quick and easy tips to help improve your memory.

    There are many songs, poems, and stories written about the difficulty associated with forgetting the past, a lost love, or a broken heart. Finding things hard to forget, however, is not so much a problem as remembering things that should not be forgotten. Whether you are looking for a blouse you wanted to buy, or the keys to your car, forgetfulness can often be annoying. ...

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  • 3 Reasons Why Schools Don't Teach Memory Skills
    By: Jim Sarris | - Little Johnny's a first grader who comes home with vocabulary words to study. He has a quiz tomorrow. He tells mom and mom goes over the words with him for a couple of minutes. Once he gets them all right, she gives him a high five.

    The next day comes, Johnny sits down for the quiz and remembers half of what he had studied. He brings the quiz home and mom says, "Darn, you knew them so well last night."

    What happened?

    Nothing surprising really. Johnny ...

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  • Getting Enough Sleep Makes You A Better Learner The Next Day
    By: Martin Mak | - Have you ever noticed that if you did not have enough sleep or your sleep was disrupted the night before, you will not function at your mental optimum the day after? If you are a student, you feel that you can't pay enough attention in class. If you are a working adult, you tend to make more mistakes than usual. Recently, scientists have evidence that lack of sleep is essential for proper learning, memory as well as for every day mental work.

    A lack of sleep appears to disrupt ...

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  • Learning Two Languages Slows Down Dementia
    By: Martin Mak | - Study Shows Bilingualism Slows Dementia Onset

    Researchers find that probable Alzheimer's patients who speak two languages get dementia four years later than their peers

    Speaking two languages delays the onset of memory lapses, neural dysfunction in the brain, in particular demential , a study found.

    Researchers in Canada, where the official languages are English and French, examined 132 patients with a diagnosis of probable Alzheimer's disease.
    ...

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  • Discover How To Use Meditation For Memory Improvement System
    By: Nikola Govorko | - Meditation can be a fine technique to assist your whole body to unwind. With the aid of meditation and practice of breathing exercises your body will soon begin to feel the strain being relieved.

    This kind of system makes it possible for many of us to be a lot more open minded and friendly because meditation has proven beneficial result on peoples mental condition.

    Link between pressure and loss of memory has long since been scientifically proven. So the more you ...

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  • Will Your Child Develop Strong Memory Skills Or Be Dependent On Drugs To Do Well On Tests?
    By: Jim Sarris | - Many kids today are ill prepared for remembering large amounts of information. They spend time studying and developing an understanding of the material. Yet, when it comes time to filing it in their brains so that it's there the next day for the test, they can't do it.

    Schools should be teaching them how to improve their memory so they can file and retrieve information with less effort. Unfortunately, they don't. This leaves kids stressed out, frustrated and unable to perform to ...

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  • 7 Ways To Reduce Stress During Exam Time
    By: Jim Sarris | - January is prime season for taking exams. The first half of the year is over and it's time to show all you've learned until now.

    The only problem is students get incredibly stressed and anxious when it's time to remember the mounds of information they've accumulated.

    But, according to Jim Sarris, veteran teacher and author of Memory Skills Made Easy, there are things students can do to manage their anxiety and feel more confident and prepared on test day.
    ...

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  • Exercise Your Brain And Improve Your Memory
    By: Jeff Wilson | - Everyone knows that the key to a healthy body is diet and exercise. Many people obsessively work out every day to keep in tip top shape. So, if we're so concerned with exercising our bodies, why do we often neglect to exercise our minds? Our brains are just like our muscles: use it or lose it. If we don't do daily activities to help keep our brain in top order, we lose important skills; particularly the skill of remembering. So if you want to remember your mother's phone number, your grocer ...
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  • 3 Ways To Improve Your Child's Memory Through Visualization
    By: Jim Sarris | - Our brains love pictures. That's why we remember movies more easily than books. But even with books, as we recall passages, we can see the action pass before our eyes.

    The process of calling up images is called visualization and it's a wonderful tool for any number of activities. Olympic athletes use it to imagine the perfect race; Businessman use it to imagine getting a major contract; adults use it to imagine a peaceful and happy life.

    Research has shown that you ...

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  • 3 Tips To Help Your Child Improve Their Memory At Study Time
    By: Jim Sarris | - When I was younger, I hated going upstairs to study for tests. Actually, it wasn't the upstairs that bothered me, it was the studying for the tests that was the problem.

    I knew I would be faced with the same problem I had had countless times before: holding onto the information I needed for the test the next day. I needed to improve my memory but I didn't know how.

    It was a losing effort and I knew I was the one losing. And the surprising thing was, the school was n ...

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  • Helpful Memory Aids For Memorization
    By: Shareen Aguilar | - For over many centuries now, memory techniques have evolved in which how they are used and learned by people. We all know that the process of remembering information is called mnemonics'. We also know that mnemonics isn't similar to magic tricks but due to its proven efficiency, it's considered a technique pertaining to memorization.

    If you haven't realized yet how our memory works, a person's memory effectively functions to how it associates objects and information. But of cour ...

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  • Feed Your Memory With Attention
    By: Shareen Aguilar | - Have you ever thought of how you're able to remember names, things and faces? How about thinking about the way your memory works? Maybe you have but some of you have not thought about it all. How about this, picture how you're able to recognize some information easily while the rest just wont sink in at all.

    There are times when our memory won't work on the right places when we need them to work. It is just downright frustrating. And yes, our memory lets us down for many instances ...

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  • Taking Memorization To The Next Level With Loci System
    By: Shareen Aguilar | - Have you ever found yourself in a situation where you just couldn't say the words you wanted to say although you know, at the back of your mind, that sometime ago, you knew what was the word or the name of the person? Sad as it may seem, but its happening. With the fast paced lifestyle people are living now, there's no room for brooding on single information. Everything has to be done in quick succession since time is all that matters.

    Failing to focus on the object involved at a ...

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  • Memorization Problems: Solved!
    By: Shareen Aguilar | - Have you ever had problems in remembering names, numbers, grocery items needed, and other little details such as the location where you placed your car keys this morning? The truth is; we all have our moments of forgetting little bits of information that matters at the exact moment we need them.

    But did you know that memorization techniques boil down to two basic things? These are ways on how you focus your attention and create a meaning in correspondence to the information or obj ...

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  • Memorization Vs. Critical Thinking. Who Wins?
    By: Jim Sarris | - Recently, my son (in fifth grade) needed to discuss the events that lead to the American Revolution. He sat at home and went over all the major points:

    - The Stamp Act of 1765
    - Taxation without representation.
    - The Boston Massacre of 1770.
    - etc.

    Later, we discussed them and he showed me that he understood.

    Yet, when I checked with him before he went to bed, he hadn't memorized the events (those mentioned earlier and others). ...

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