Articles about hsing i (0-26 of 26)

  • Helpful Pointers On Moy Lin-shin - T'ai Chi Innovator, Teacher And Visionary
    By: Stewart McFarlane | - Master Moy Lin-shin is certainly best recognised in the west as being the founding father of The International Taoist T'ai Chi Society in Montreal, Canada.

    He created this prospering group after a long period of teaching as well as spreading far and wide the concepts of Taoism and its traditions.

    Legend has it that matters failed to start out too well for this young Lin-shin, because he encountered times of ill-health as a child being raised inside China.

    T ...

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  • Yang Tai Chi Chuan And The Five Rules Of Making An Energy Body
    By: Al Case | - Tai Chi Chuan constructs a different body that is called an energy body. This is true for Yang Tai Chi Chuan, Chen Tai Chi Chuan, or whatever type of internal art you study. This is assuming you are following a set of rules having to do with the energy anatomy.

    First, of course, one must sink the body weight. But, really, it is not just sinking; you must close your eyes and course your awareness down through the feet. This will enable you to connect a tractor beam to the planet.

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  • Can Spicing Up Your Food Help You Lose Weight?
    By: Emily Morris | - Can spicing up your food with hot peppers really help you lose weight?
    With capsaicin as your spice of choice, it just might! Capsaicin is the chemical found in peppers that makes them taste hot. The more capsaicin in a pepper, the hotter it is said to taste. This chemical is actually created by pepper plants to discourage mammals from eating them. Most mammals dont enjoy the spicy taste, but if you do, youre in luck. (and even if you dont like to turn up the heat, you can still b ...

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  • Four Significant Masters Who Founded Tai Chi Chuan
    By: Al Case | - The Lineage of the various Tai Chi Chuan systems is sometime murky, sometimes easily traced. What is of high interest, however, is the way Tai Chi Chuan is modified by each generation. One would think that the principles rule, and nothing should ever change, but change is the only constant in this universe.

    Mythically, Tai Chi Chuan was invented by a Zhang Sanfeng in the twelfth century. This is probably not true, as history does not support his existence in connection with Tai Chi. ...

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  • The 39th Hong Kong Arts Festival 2011 - Unveils 200 Performing Arts And Theater Shows
    By: Alberto Stellpflug | - (1888PressRelease) An ensemble of the world's best performing arts and theater shows in Hong Kong.

    Today the Hong Kong Arts Festival (HKAF) announced details of the forthcoming 39th Hong Kong Arts Festival 2011, to be staged in 15 different venues over 39 days - from 17 February through to 27 March 2011 -- with more than 200 performing arts and theater shows and related events featuring 38 ensembles or solo artists from overseas and 16 from Hong Kong.

    " ...

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  • When It Comes To A Martial Arts Bible Several Books Have To Be Considered
    By: Al Case | - I see advertisements for a Martial Arts Bible every once in a while, and it's a clever advertisement. I mean, the idea for a book that answers all questions, it's a good one, and it's necessary. Here are a list of books which I think need to be considered, with the last one really hitting the button.

    The first book to be considered would be Karate Do Kyohan: The Master Text, by Gichin Funakoshi. The reason this book has to be considered is because it was the first to really offer a ...

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  • Chinese Martial Arts
    By: Alex Smith | - Throughout the world, Chinese martial arts are well known and well respected. China is a pioneer to martial arts, founding several excellent styles. Although Kung Fu is the most well known Chinese martial art, there are others that are just as good. Below, we will look at some of the other Chinese martial arts that arent as well known as Kung Fu.

    HSING-I
    This is actually one of the internal styles of Kung Fu, very closely in relation to Tai Chi. It teaches students to s ...

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  • What Lies At The End Of The True Path Of The Martial Arts
    By: Al Case | - There are actually three steps when it comes to the evolution of man. These steps are cut and dried, but are unrecognizable in todays martial arts. When you Matrix the martial arts, however, even specific arts, like karate or kung fu, then your evolutionary path opens up before you.

    The first step is nothing more than learning how to survive. We are born, and our parents help us and educate us, but at some point we all must enter into the struggle for survival. Making a living, find ...

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  • Matrixing Internal Karate To Build The Most Powerful Punch!
    By: Al Case | - Using methods developed through Matrix Karate, it is possible to generate intrinsic energy literally within days. The actual physics of the matter, the exact technology, is very easy to describe. Of course, there are a couple of things that the student should be wary of.

    I'm going to start with the warnings for the simple reason that I don't wish to cause damage to anybody. I found that it was very easy for over exuberant students to hurt the shoulder when developing power in their ...

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  • How Instructors Can Improve Their Martial Arts Abilities!
    By: Al Case | - One of the most shocking things in the martial arts is how instructors stop their own training. By this I mean, after a somebody opens up his own school, they never get any more instruction for themselves. The idea that they hold to is that they know everything, and all they have to do now is polish it, perfect it, and time will be their teacher.

    This concept, of course, is ridiculous. Yes, time will make a person better, but what will improve a person faster is getting more data. I ...

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  • The Power Of Belief In Chi In The Martial Arts
    By: Ken Gullette | - Dr. Tom Morris received his Ph.D. in both Philosophy and Religious Studies from Yale University. For more than 15 years, he was a Professor of Philosophy at Notre Dame.

    In one of his books, Philosophy for Dummies, he writes about the power of belief and tells the story of when he bought a gas grill. The Sears delivery crew wouldn't hook up the propane tank because of liability concerns. As Tom hooked it up, he held his breath so he wouldn't breathe any propane fumes. Every minute or ...

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  • The Power Of Tai Chi Is Physical, Not Mystical
    By: Ken Gullette | - I settled into a tai chi posture and prepared to do a punch for the man in front of me. It wasn't an ordinary man. Grandmaster Chen Xiaowang is a direct descendant of the creator of tai chi, and he can break an attacker in a heartbeat. He asked me to perform a punch from a Chen tai chi form, and I was preparing for the punch, trying not to be nervous.

    Trying to remain relaxed, I shifted my weight from my right to my left leg and my right fist shot out, fast, relaxed, and powerful. A ...

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  • Health And Self-defence - What Is Tai Chi?
    By: Keira Benson | - Tai Chi is always viewed as the soft option in the martial arts world in comparison to its harder counterparts like karate. Because it is favoured by the elderly and the less powerful, it is somehow considered a weaker style.

    However, if you study Tai Chi to its full extent, then it becomes obvious that this is not the case.

    So, What is Tai Chi?

    Tai Chi Chuan is a holistic martial art using internal energy ('Chi') for good health, self-development and self ...

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  • Don't Be Fooled By Empty Promises Of Easy Tai Chi
    By: Ken Gullette | - The students in the tai chi workshop were standing in a posture, groaning and grunting and shaking as they waited for Grandmaster Chen Xiaowang to look at them. Leg muscles strained from fatigue. A few moments later during a break, a student commented to Grandmaster Chen that tai chi is every difficult.

    If you've ever attended a workshop by a member of the Chen family, you understand why the comment would be made. Students hold postures while the instructor walks around the room, co ...

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  • Why Your Tai Chi Skills Are So Weak
    By: Steven Magill | - There is an article on the Internet by a tai chi instructor based in Los Angeles. It outlines the 10 most important concepts you should remember when practicing Tai Chi. And it's the reason most Tai Chi being practiced in America is so weak.

    The advice is typical of so many Tai Chi students and teachers that I've met who focus on the wrong things, thinking they're doing Tai Chi. They do this because their teacher taught them a weak version of this art. The result -- you meet their s ...

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  • Why Tai Chi In America Is So Weak
    By: Ken Gullette | - I recently read an article on the Internet by a Yang Tai Chi instructor. He outlines 10 important concepts you need to know when practicing this art. If you follow his advice, your Tai Chi will be very weak, just like most Tai Chi in America.

    The advice is typical of so many Tai Chi students and teachers that I've met who focus on the wrong things, thinking they're doing Tai Chi. They do this because their teacher taught them a weak version of this art. The result -- you meet their ...

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  • The Secret Of How Real Internal Energy Works!
    By: Al Case | - One of the biggest mysteries of the martial arts is internal energy. Wudan arts, like Tai Chi Chuan and Pa Kua Chang and Hsing i claim it. Supposedly it takes lifetimes to build, but when you get it you can defeat attackers with just a sigh and a brush of the palm.

    Well, the truth of the matter is that internal energy is in many arts, and if it is not, it can be put into any art easily. The principles of internal energy, you see, are easy to understand. So if you study kenpo or tae ...

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  • The Secret Of The Three Essentials Necessary To The Martial Arts
    By: Al Case | - In the martial arts, I don't care if it is mma, Pa Kua Chang, Shotokan, or whatever, there are three key ingredients. These three ingredients are what makes an art an art, and they are why people study the arts. Oddly, one of the ingredients is almost totally ignored.

    One of the ingredients is the pursuit of strength. Muscle mags are filled with strength advertisements, and everybody obsesses on strength. Oddly, strength is the least important of the three essential techniques of th ...

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  • The Truth About Three Depths Of Striking In The Martial Arts!
    By: Al Case | - Old guy knocks a young guy on his fanny! Thatll make a headline, eh? So what bit of martial knowledge did the old guy know that would enable him to take out a young guy so easy squeezy?

    The old guy, having studied the martial arts for a number of years, knew how to deliver a bit of intention into his fist. And, if you knew the things that he knew...then you would have that same type of ability. The secret to what the old guy knew I have described in this article, so read it with ...

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  • The Golden And Infinite Truth About Tai Chi Chuan
    By: Al Case | - The absolute truth of the martial art known as Tai Chi Chuan is easily seen in a symbol that nobody understands. If you read to the end of my words here you will understand that symbol, and it will enlighten your practice of the martial arts. I am speaking of that symbol of the grand terminus which we call yin yang.

    The Yin Yang symbol is two fishes swimming is night and day is good and evil is...poppycock. The Yin Yang symbol has nothing to do with those poetic but truncated observ ...

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  • What Truely Is A Martial Art?
    By: martial artist | - A martial art is identified as any skill that is usefull within warfare. The definition of martial means "military." So traditionally, a martial art is a military art. The first things that usually pop into your head when discussing modern fighting systems do you think leaping, kicking, punching, blocking, inverting elbows, twisting necks, throwing, and weapons combat. But also horsemanship, javelin throwing, archery, spear fighting, halberd fighting, wrestling, knife fighting, rifle, shotgun, a ...
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  • Open Hand Basics - Part 2 Of 2
    By: Richard Clear | - Hit Like You Mean It

    Hitting through the target is more commonly practiced in the West. The hit is much more effective when it is led by the waist and when the intent is to hit through the target. One example is to dive through with your body weight behind the strike. Pukolan and Hsing-I both strike this way. Another kind of hit is to slap through, hitting with the body weight and friction. This is how basic burning palm works.

    Utilizing waist and knee power helps g ...

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  • Open Hand Basics - Part 1 Of 2
    By: Richard Clear | - The teet lung pai system taught at Clear's Silat Schools includes pentjak and kuntao silat, tai chi, and aspects of shaolin chuan kung-fu, hsing-I and paqua. Although these systems are diverse in both origin and substance, they share one key similarity - the open hand concept. This article will concentrate on the benefits of the open hand strike in general and five ways to strike in particular, as well as how they are utilized in specific styles.

    1. Whipping Hits
    Chi-petjut ...

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  • Could Green Tea Provide A Cure For Cancer?
    By: Marcus Stout | - Cancer is a complex, devastating illness which is responsible for the deaths of millions of people each year. For decades, scientists have been attempting to uncover some of the secrets of cancer in order to find a cure. While, so far, a cure has been out of reach, there appear to be some natural remedies which can prevent or slow cancer growth. One of those remedies is a beverage which is commonplace in many Asian householdstea.

    The History of an Anti-Cancer Tool


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