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Articles about how to be happy (0-50 of 58839)

  • Check Your Thoughts, The Key To Controlling Your Life
    By: Nickie01 | - Here is a very important exercise to help you realize many things, if they do, of course. If done right, you will notice the amazing change in your life. You should see this exercise as the key to change, it is important to do so.

    Be aware that everyday thousands of thoughts across the screen of your mind. Every thought is in itself energy. Every thought is a biochemical entity. Research in brain clearly demonstrates the image. These biochemical reactions trigger a host of powerful ...

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  • How To Be Happy And What Prevents Genuine Happiness.
    By: Philip Martin | - There is a lack of happiness in the world and we spend an inordinate amount of time trying to be happy. There are many ways we do this, such as entertain, party etc. These things make us temporarily happy, on the surface.

    Happiness that we are searching for, is a deep internal happiness. Having external happiness is ok but without the internal happiness, then we are not satisfied. Perhaps what we are really searching for is joy. In reality we are searching for joy but we say, we are ...

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  • Innovation And Creativity To Reduce School Dropout
    By: shone | - Since time immemorial, the problem of school dropouts in the education system has been omnipresent. Many changes have been suggested but have not given decisive results to improve the circumstances. The time has come for a completely new approach to inspire our young people to enroll and stay in school.
    With trade uprising and detonation of computer technology, the last hundred years have witnessed a sea change, which has indeed improved our lifestyle. Despite this, problems such as school ...

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  • How To Be Happy With Yourself
    By: mulkurnia | - Happiness depends upon ourselves
    Aristotle

    Happiness is subjective and is dependent upon each individual person. With the same situation, person A can find happiness whereas person B might be dissatisfied. More than anything else, as happiness is a state of mind, only you yourself can give the permission to be happy or unhappy. The key to happiness lies within ourselves.

    Little Desire over Things Materialistic
    A happy person tends to have relat ...

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  • People Come Into Our Lives To Teach Us
    By: Deidre Glendon | - Have you ever wondered how much of your life has been spent on thinking or reacting to everything and everyone in your life? People have the tendency to identify themselves by what's going on outside of them. They seem to focus on others instead of focusing and developing their relationship within themself. It seems easier to point their finger at everyone else instead of taking responsibility for their own life which includes their feelings of self-love, self-worth and self-forgiveness. Working ...
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  • You Are The Author Of Your Life
    By: Deidre Glendon | - As a young child I found myself wondering how everyone had ended up in their respective families. Because of my wide-eyed curiosity I also wondered about the meaning of life. Why was I here? What was I supposed to do with my life? How did I get here? Who am I?

    I began to intently observe others. I discovered that there were similarities and differences that people seemed to have in common. It seemed that most people wanted to feel loved and to give love, to feel safe, to have a sens ...

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  • Taking Steps To Change Your Life
    By: Willie Horton | - I have yet to meet someone who does not want to change something about his or her life - no one is 100% happy with themselves or their lives. Whether they're seeking that illusory goal of 'financial freedom' or the utopia of the 'perfect job' (there's no such thing, by the way), or they're fed up with the way they look, or what they weigh - there's always something that we all want to change about our lives. The bizarre thing is that, even though most people are aching to change their lives, the ...
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  • Why Success Should Never Be Your Target
    By: Tony Hall | - "Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." Albert Schweitzer (Theologian, Physician, Philosopher, and Musician)

    When you think about success what does it bring to mind? For many it will be material things like the big house, the flash sports car, or the luxurious yacht sitting in the marina. You may regard the lifestyles of the rich and famous - dining at the best restaurants, holidaying in exotic ...

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  • Committed To Happiness
    By: Willie Horton | - Like everyone, you're searching for happiness. Like millions before you, you've bought all those feel good self improvement books. You know the ones that tell you how others have transformed their lives. But, not only has your life not been transformed, because you're still where you are you feel cheated. You're still suffering from stress. All the worries of everyday life are still there. You're beginning to believe that things simply won't change. But that's where you're wrong. The ...
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  • How To Be Happy (in A Sad Sad World)
    By: Steve M Nash | - Hello! Are you happy? If not, why not?

    Don't tell me - you've forgotten how to be happy!

    Or maybe, just maybe, no-one ever told you how to find happiness in the first place - no-one ever needed to.

    Well, the fact that you're reading these words tells me that you just might, might be interested in reminding yourself about the art of happiness.

    So, are you ready?

    HOW TO BE HAPPY? The answer: be, just be.

    Okay, so what do ...

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  • Happiness - What Is Happiness And How Do I Get Happy?
    By: Ryan Camana | - Happiness is one of those words that are thrown around like blowing leaves. Everyone says they want to be happy and yet very few people can describe exactly what happiness is. Even the dictionary seems obscure about the true meaning of happiness. In this article we'll cover what happiness is and the steps to attaining that elusive feeling.

    Having worked with and spoken with hundreds of people on the issue of happiness, those who have it and those who don't, I've noticed a specific ...

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  • Self Esteem Activites: Learn How To Be Your Best Self With 2 Powerful Exercises
    By: Janus Ng | - Are your suffering from low self esteem and searching for some ways to change the situation, feel good about yourself, and achieve success in your life? If so, I hope you find the following self esteem activities helpful in building your self confidence and finding your true Self!

    Many self esteem activities are useful in improving self esteem. However, the really effective activites share one similarity, and that is they take a deeper approach and tackle the core of the problem. Befo ...

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  • How To Be Happy - Starting Right Now!
    By: Brendan McKeogh | - You aren't 100% happy all of the time - right? I'm not either - of course! But I do have a natural predisposition to be happy - and I'm sure you do, too. This article aims to put you on the road to being much happier, much more of the time.

    First off - why aren't we always completely happy? Well, two things. 1) - stuff happens and 2) - no-one has had a perfect upbringing. (Our parents. not being telepathic, couldn't possibly satisfy our every need, the instant it arose, so we m ...

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  • Defining And Finding Happiness
    By: Dita Sandhu | - How do you define happiness? Is it the things you own, the things you do, or by the people you surround yourself with? While it may be a challenge to get a direct answer to that, scientists have been hard at work attempting to define the very same thing that's eluded people for centuries.
    Breaking down happiness into a physical science, studies have found there to be two types of happiness; "perceived happiness" and "moment-to-moment happiness." As it turns out, most people define their h ...

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  • Top 10 Steps To Your Happiness
    By: Tammy Matthews | - The first key to creating the rich life you desire is as simple as waking up the happy inside you. The Law of Attraction gives us insight to like attracts like. If you're not happy and you're not thinking happy thoughts or feeling happy then you may be unknowingly attracting unhappiness. Breaking the cycle of unhappiness will break you free to the life you desire.

    Being happy is a state of mind. As simple as it sounds, being happy is a choice that you make. Many people feel unhappy ...

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  • Men And Women Handle You How?
    By: magic | - As strange as it may possibly sound, men and women address you how you have taught him or her to deal with you. You might not imagine that this is definitely accurate but lets have a look at your history.

    As a child, you educated your own mother and father to give you a change of outfits by simply crying. People discovered that you were hungry when you created a great deal of noise. You trained them that you enjoyed some thing simply by laughing or maybe grinning.

    Wh ...

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  • Excellent Natural Remedies For Depression And Stress Relief
    By: alfredvin | - Feeling happy from time to time is a part of life, as natural as breathing and eating as we deal with life stresses, disappointments and excitements. However, when our sadness persists to a level that impedes our overall enjoyment of life, we may be dealing with a more serious depression that could require some form of remedy. While some more serious cases of natural depression may also require medical therapy as well as prescribed anti-depressants, more mild depression remedies can be as simple ...
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  • What Are The Keys To Happiness
    By: tishbite | - First of all we should all know that we will never be happy as long as we choose to focus on the everyday negative situations in life. Did you notice the word choose in the preceding sentence? Happiness is a choice that we have to make. We may have to make this choice many times each day and it is not necessarily an easy one each time that we make it. Choosing to be happy may mean that we will have to compartmentalize some painful truths sometimes. It doesnt mean that the truth doesnt hurt ...
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  • Social Anxiety - How To Utilize Natural Remedies To Resolve The Anxiety Disorders
    By: alfredvin | - Anxiety and Depression are a frustrating mental disorder that affects millions around the world. As depression does not usually go away on its own, sufferers often have to use prescription or natural herbal remedies to overcome the symptoms associated with the illness. Social Anxiety basically manifests in three forms mild, moderate and severe. Mild depression makes it difficult for a person to focus on his daily activities. If the person is completely unable to function well at work or in ...
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  • Herbal Remedies For Anxiety Disorders - Relax And Fight Against Depression
    By: alfredvin | - From the past decade, it has been observed that the lifestyle for every person around the world has been changed and most of the people are suffering with some anxiety disorders during their work and their day to day life.Every person around the world is suffering with too much work tension and there is not time for relaxation. When it comes to the weekend, this one is allotted to take a rest, but so many people are using this time with the household chores and children work. With these works, t ...
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  • Natural Herbal Products To Cure Anxiety Disorders
    By: alfredvin | - So many people around the world are suffering with these anxiety disorders due to their lifestyle,working hours and hectic daily schedule.Most of the people are having much knowledge about curing these anxiety disorders.However, there are so many different products are available for us known as cures for anxiety attacks.We need to under stand one point that these anxiety disorders will respond for various methods of treatments.Anyhow,it is a better idea to consult a reputed medical practitioner ...
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  • Herbal Remedies - Natural Herbal Remedies To Get Relaxation From Anxiety
    By: alfredvin | - For those people who are suffering with anxiety, there are many options and remedies are available in the present market. The remedies are available in low cost natural remedies and high priced prescription remedies. Both remedies can guide you on your way to positive mental health. If you are not interested to get prescribed manufactured drugs available by prescription only from your doctor, you have so many other options available for you. So many people around the world are interested to obta ...
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  • Natural Herbal Supplements For Anxiety - How These Will Work?
    By: alfredvin | - From the past decade, there are several technologies made the world as a global village. And also with these technologies, the opportunities are available to the world. And also there are some disadvantages with these technologies. The timings of work have been changed and stress in work is increased. The schedule for every person is hectic and stress full. However, a small amount of stress can be natural and necessary for every person. Sometimes, this stress is works like an inspiration to task ...
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  • How To Be Happy Now And Achieve More In Life Just By Thinking Right?
    By: Santosh Ramachandran | - Happiness is a choice one makes for herself or himself. Confused? Well most people think that they will become happy if they get a list of desires. But what happens is, when we get some of our desires, we become temporarily happy and then we add more desires to the list. So now we have some of the things we wanted, that makes us happier, but then there are more desires on the list so does that make us unhappy?

    It depends on how you view your life, if one is content with what they ...

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  • Happy As You Want To Be
    By: Brian Jones | - Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin's simple message surely made a lot of people by telling them not to worry.

    Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer a ...

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  • Happy As You Want To Be
    By: Alizarose | - Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin's simple message surely made a lot of people by telling them not to worry.

    Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and ...

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  • Secret Of Happiness: Living And Discovering Your Purpose
    By: Tenzin Pemo | - Tap into experiencing, living and learning, even failures, mistakes and hard lessons can help you grow and enjoy success and happiness in life and work more!

    Get personal, stay in touch and do the unexpected! Be earnest and hones, keep going, even if and when the going gets very tough! Learn to do things with humility and remain humble, thankful and ever forward looking. If you are looking for secret of happiness, here are some tips for you.

    Allow yourself to defin ...

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  • You Can Be Too Rich Or Too Thin
    By: Denise Ryan | - I know that to many people this seems like heresy - these are two goals that influence a great deal of human behavior. But we've all seen someone who has clearly lost too much weight. Often they think they still need to lose more. And while it would seem that one could not be too rich, there is a point at which increasing one's wealth no longer increases one's happiness.

    Here's the human dilemma - once we start to lose weight or earn money, we gauge our success by every pound o ...

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  • How To Be Happy In Your Marriage
    By: Corina | - Do you feel down and sad sometimes? Do you fall into depression and wonder what you are doing in this world? We all have doubts about our life purpose and we all want to feel good about ourselves. Feeling you have a meaning to your life is a great feeling that you are looking for deep down inside of you. You need to decide to change your life now. Decide to have more joy and happiness in your life, this will be your start.

    Change your life. Yes, you will need to change your life ...

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  • How To Have Fun At Work
    By: Mo Hawk | - MSNBC recently reported on a study that claimed 53% working Americans hate their job.

    Considering that the average worker puts in 40 hours a week, this means these people spend 173 hours a month, 2,080 hour per year in complete absolute misery.

    Do you include yourself in this group? Would you like to find out how to have more fun (and maybe find a little happiness) at work? If so, then this article will be of particular importance for you.

    Here's why ...

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  • How To Be Happy In A Liar Infested World
    By: Mo Hawk | - People lie to you every day. Your boss lies about giving you a raise. Politicians lie about caring for your needs. Even your kids lie to you about when they'll take out the garbage.

    The big problem though isn't the liars. It's how their lies steal away your happiness.

    Yesterday, I saw a news story about a woman who had worked as a secretary for twenty years for the same Wall Street executive. Because of the financial system implosion she lost her job. And since all ...

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  • Life Lessons From The Lands Down Under
    By: Denise Ryan | - A few years ago I spent November (yep, the entire month) in Australia and New Zealand. It was the trip of a lifetime, and like all great journeys, it taught me many things.

    Lesson One—turn pain into gain. I'd been talking about going to Australia forever, but kept putting it off. It was so far, so expensive, etc. But about a year ago, I had what I thought was a good relationship go up in flames. There I was, having a pity party—bummed about being 41 and single, wa ...

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  • 7 Happiness Secrets Of Outrageously Happy People
    By: Mo Hawk | - To say there's a lot of reasons to be unhappy right now is the understatement of the century.

    And while you could wallow in despair, blame the economy, Wall Street, and Ex-president Bush for the sad state of affairs -- and whether or not you are happy right now -- the fact there are things YOU can do to regain control.

    Believe me many people could win the lottery tomorrow, marry Miss America, look out of their 5,000 square foot mansion at their 15 Ferraris being w ...

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  • How To Say No
    By: Mary Lloyd | - As two-year olds, "no" was our favorite word and we pronounced it with great confidence. What happened? As adults we take a two-week guilt trip every time we say it in any meaningful conversation. It's an important word to use, yet we avoid it like lima beans.

    A big piece of the problem lies in the idea that saying "no" is not nice. When you get to be a big kid, you learn it's important to be nice. Nice trumps honest, fair, and reasonable once we move into adulthood. Nice ...

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  • Increase Your Happiness
    By: Denise Ryan | - The eternal search for happiness - we want it, but we seem wired more for dissatisfaction. We get something we think will make us happy and soon we're looking for the next thing. Somehow human achievement and happiness don't seem to fit together. If I'm always working to be more, to grow, how can I just be happy?

    I struggle with this all the time myself. And I have some ideas that might help.

    1.) Stop trying to have it all, do it all, be it all. You can't. You're go ...

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  • Don"€™t Worry Be Happy As You Want To Be
    By: Linda Hampton | - Its almost impossible to create wealth in a home based business if your worried and anxious. Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin's simple message surely made a lot of people by telling them not to worry.

    Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you f ...

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  • How To Change Your Mind To Change Your Life
    By: Cucan Pemo | - A mind is a terrible thing to waste. And when it comes to the dreams that you want to achieve in your life, it's something that you can not take for granted.

    Believing that dreams are possible is a clear way to creating happiness and abundance in your life. Too often we will make up goals, create vast plans, but in the backs of our minds, whisper that we don't think it will actually happen.

    And that kind of things is not going to get you anywhere.

    1 ...

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  • Hold On Tight To Your Dreams: How To Get What You Want In Life!
    By: Cucan Pemo | - How many times have you felt that your dreams weren't ever going to come true? Whether you've tried to make things work and things have failed over and over again, everyone has gone through a crisis of faith to a certain extent, wondering if they just aren't being realistic.

    You might be seriously wondering if it's even realistic for you to think about creating wealth and abundance in your life. Here's some food for thought.

    1) What you're thinking is creating you ...

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  • Way To Happiness Through Positive Thinking
    By: John Khu | - Apart from finding a solution to all our problems or inventing challenges for ourselves, one of the greatest ways to happiness is having a positive attitude towards life and thinking positively. One should not be an ostrich who hides face in the sand and thinks everything is peachy when it is not. You should always look at life with a sense of hope and optimism.

    In one study done at the Southern Methodist University, Dallas, Unities States of America, happy subjects were more hop ...

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  • Finding Authentic Happiness : How To Meet The Right People In Your Life!
    By: Cucan Pemo | - If you have ever been in a bad relationship where you were not thrilled, you have probably thought about how you got with this person in the first place. Maybe things were going good at the beginning of the relationship but suddenly something changed. This is not unusual and it in fact can happen to anyone at anytime in life.

    At some point in the relationship you may have started to feel as if this is not, the right fit for your life. You may have found out that you can do bette ...

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  • Smile Is The Art Of Happiness
    By: John Khu | - Mastering the "Art of Happiness" is the key to living a beautiful and successful life. Yes not money, not power, but happiness. This is that elusive object which we are all running after, all yearning for. Happiness is very difficult to define and put into a few words, but it is essentially that state of mind where we are completely satisfied with us, and our lives, and we are at peace with ourselves.

    As simple as this may sound, happiness is the most difficult state to achieve. ...

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  • 7 Amazing Ways To Be Happy And Stay Happy In Life!
    By: Cucan Pemo | - Nothing is more infectious than a positive person. Unfortunately, people tend to see the negatives in life more than they see the positives.

    I blame this negative attitude on the media and on the "doomsday" people who believe that almost everything is a sign of the apocalypse. It's not.

    Bad things have been occurring for hundreds of years, and we're still here! If you want to change your life by being, and staying, happy, try one or more of these tips!


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  • 7 Easy Steps To Create True And Lasting Happiness In Life!
    By: Tenzin Palmo | - Everyone wants to have a happier life, but very few know how to go about it in order to make it a reality. It is not as difficult as you may think. For a lot of us, we have our home life, school or work, and our relationships. These are some key aspects as there are steps you can take in reach area of your life to have more happiness.

    1. Happiness Starts at Home

    The first place you have to find happiness is at home. This comes before you can find happiness in your ...

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  • How To Be Happy In Relationships
    By: John Khu | - We crave to be in a happy relationship. But we know little about how to be happy in our relationships. Seldom do we find a person claiming to know the tricks of how to be happy with his relationship perpetually. Our demands from our relationships are never ending. Our wants are not steady and we seek new goals everyday. Thus, our fluctuating desires prevent us from being completely happy. It is a vicious cycle which leads to more confusion and sometimes depression.

    Eudaimonia is a ...

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  • The 5 Pieces To The Happiness Puzzle
    By: James Delrojo | - I believe that there are five pieces that fit together to make happiness an automatic result for you.

    You can be successful in any one or two of these areas and still not be happy but if you are simultaneously successful in all five then your happiness is assured. Let's take a look at each of these pieces and why they are important.

    Element 1: Time

    Time is an amazing thing. Each second that ticks past is gone for ever and we will never have the oppor ...

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  • Why It Is Important To Be Happy
    By: John Khu | - The simple answer to this question is because it is not worth to remain moody or sad. An answer based on biological observations would be happiness trigger the production of vital hormones in the body that is crucial for overall health and metabolism. Another worthy reply to this query is happiness brings in a positive and stable mental frame of mind. But, whichever concept you endorse upon, one aspect is quite clear, being happy is many times more worthy than letting the negative emotions build ...
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  • How To Master Emotions And Be Happy
    By: John Khu | - To master emotions and be happy is the ambition of every person. Emotions are the energized feelings. A person cannot avoid emotions since it the impulsive response to circumstances. Emotions include a wide variety of feeling such as fear, guilt, anger, and unworthiness. Any how, emotions will impair the happiness of a person, when the person gets affected in the flood of emotions. To maintain a happy outlook, it has become an essentiality to control the emotions.

    Emotions becom ...

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  • How To Be Happy
    By: John Khu | - We are living in world amidst so much of unlucky people, poverty, violence, stress, competition, and all sorts of sadness inducing environment you can think of. So it is only natural that a part of our mind always tends to carry a tinge of sadness or lean towards this negative emotion. This is something happening so natural that one may have to fight his/her way out of this influence in order to develop a happy frame of mind. This article throws light over 5 easy or top ways to happiness or to b ...
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