home remedies for insomnia Articles - Page 1 - ArticleSnatch.com
Author Login | Popular Articles | RSS Feeds | Sitemap

Articles about home remedies for insomnia (0-50 of 174)

  • Cures For Insomnia
    By: jannet | - Sleep is interwoven with every facet of daily life. It affects our health and well-being, our moods and behavior, our energy and emotions, our marriages and jobs, our very sanity and happiness. Insomnia is classified into three categories: transient, intermittent and chronic, but whatever type and severity yours is, know for certain that there is a permanent and natural cure for insomnia. Indian Spikenard (Nardostachys jatamansi) Known popularly as the jatamansi in India, this is another herb pr ...
    Tags: , , ,

  • Natural Home Remedies For Depression
    By: Ryan Mutt | - Depression is very dangerous illness; you should try to deal it as soon as possible. In depression, patients feel that no one could possibly understand or help them. Weight loss or gain, hopelessness, sadness, insomnia, over sleeping, thoughts of death or suicidal intentions, and less concentration are the symptoms of depression. Depression is more common in women because of many hormonal factors such as menstrual cycle, pregnancy, miscarriage, premenstrual syndrome and menopause.

    ...

    Tags: ,

  • Jaundice Diet
    By: jannet | - Jaundice is a disease of the liver. It can occur when there is an obstruction in the bile duct, or if there is destruction of the red blood corpuscles. When a person has jaundice, their skin becomes yellow in color. This characteristic yellowness is seen even in the eyes and the fingernails. Stools and urine also get colored. The yellow color is an indication that the circulation of bile is in excess. Jaundice comes from the French word jaune, which means yellow. Jaundice is the yellow color se ...
    Tags: , , ,

  • Eye Care
    By: jannet | - The eye is an important part of the body. It is likewise said to be the window to one's soul. With the advent of modern technology, computers and other technological gadgets are nowadays widely available. However, the abuse in the use of these technological accessories often leads to the problems that deal with one's eyesight. The importance of the eyes to the human beings need not be emphasized. Eyes provide us sight, without which life would lose most of its meaning. But at the same time, eyes ...
    Tags: , , ,

  • Natural Remedies For Liver Care & Prevent Liver Diseases
    By: Dr. Mital John | - This article helps you to understand the functions of liver and how natural remedies help you to maintain the healthy liver. Above all, I would like to tell you how liver works. Liver is the largest gland in the body and situated at the right side of the body. Liver plays many important functions it helps in regulating, storing, synthesizing, transforming and secreting. Also visit Liver Supplements the major function of the liver is to store the nutrients like minerals, proteins and glycogen.
    Tags: , ,

  • Home Remedies For Headache - Remedies Beneficial For All
    By: jony rich | - Headache is one of the most general problems faced by every person. There are mainly three types of headache like tension headache, migraine headache and cluster headache. The tension headache is one of the most ordinary headaches; this headache attacks the muscles in the back neck. The muscle attacks can cause the tissues over and also create the brain a very tight; this can cause the pain not only in the back but also on the top and front of the head.

    Other headache is migraine, ...

    Tags: , , ,

  • Itching Treatment
    By: jannet | - Itching is a tingling or uneasy irritation of the skin that makes you want to scratch the affected area. When itching is generalized and persistent, medical help may be needed to determine and treat the cause. Generalized itch, for obvious reasons, is more difficult to treat. Itches can also occur with or without skin lesions (e.g., bumps or blisters). An uncomfortable sensation in the skin that feels as if something is crawling on the skin or in the skin, and makes the person want to scratch th ...
    Tags: , , ,

  • Treat Insomnia
    By: MichaelWilliam | - When insomnia hits, many of us turn to sleeping pills to get the rest we need. However, there are a good amount of innate remedies for insomnia that will help you to sleep better without the side effects of chemical sleeping aids.

    Take your dinner at least 4 hours ahead of your bed time. Insomnia is often aggravated by digestive problems, and hence, it is best to avoid the problem altogether.

    Kava kava: This herb is mainly grown in areas nearby the South eastern Islands ...

    Tags: , ,

  • Comfort Eating & Stress Management
    By: garyhill | - Almost everyone engages in the act of comfort eating from time to time. It is common to reach for food when we are unhappy in life, feeling stressed, depressed, bored, or disempowered.

    Stress has more of a role in what we eat than many realize and a great deal of overeating can be attributed to stress. One common substance that we ingest which can be related to our stress levels is caffeine.

    But when we look at people who suffer from stress, depression or anxiety, this ...

    Tags: , , , , ,

  • Home Remedies For Common Cold
    By: davidspr | - Call it corya or catarrh of the nose; a common cold is a very irritating condition. It may be caused by a variety of factors, the most common being a sudden chilling because of a change of temperature, coming out of the cozy bed into a blast of cold air or walking form an air-cooled room into a blazing sun. According to allopathy, these are only pre disposing factors, the real culprit being a virus, which incidentally has not yet been separated or counteracted.

    Chicken soup? Chicken ...

    Tags: ,



  • Home Remedies For Insomnia
    By: davidspr | - Some people fall asleep very late in the night. Though they go to bed early, they do not sleep fast and have to spend more than half of the night turning and tossing in the bed. Even they may not be able to get asleep again after interruptions.

    On the basis of the cause of occurrence, chronic insomnia is classified into primary insomnia and secondary insomnia. Primary insomnia is caused by personal ill-effects, whereas secondary insomnia is resulted as a side effect of any external ...

    Tags: , ,

  • Help For Depression
    By: jacobson | - Depression is indicated if a number of symptoms persist for more than a couple of weeks and are severe enough to interfere with the ability to carry out normal routines. Without appropriate help, the symptoms of depression can continue indefinitely so it is important to seek advice as early as possible. On the positive side, depression can be treated, but the very nature of depression can make it difficult to admit there is a problem in the first place and to get the right help in order to get w ...
    Tags: , ,

  • Home Remedies For Insomnia
    By: MichaelWilliam | - Have you ever tossed and turned in bed hoping to get some sleep before the sun starts to rise? If yes, you are not alone. According to a survey conducted on the behalf of the National Sleep Foundation - every two Americans suffer from insomnia.

    You face interrupted sleep patterns in the middle of the night or sometimes early in the morning. Getting more than two consecutive sleepless nights can lead you towards a confused, and abnormally fatigues state of mind. It can also lead to ...

    Tags: , ,

  • Natural Cures For High Blood Pressure Reading This Could Seriously Change Your Life
    By: Suzy Powell | - High blood pressure killed 46,765 Americans in 2001. One in five Americans has high blood pressure. Of those people with hypertension, se its also known, 30 percent do not know they have it.

    High blood pressure contributes to heart attacks, heart failure, kidney failure and atherosclerosis, stage 1 hypertension, stage 2 hypertension, depression, arthritis, psoriasis, asthma, headaches, and many more. In some cases, it can cause blindness. Moderate hypertension can affect your sex ...

    Tags: , ,

  • Insomnia And Its Treatment
    By: jerry james | - Having trouble getting a decent nights sleep? Most people can handle the odd night or two without a full eight hours of sleep. If your insomnia carries on for too many nights in a row, then some good insomnia remedies will be in order. You need to get at least six or seven hour of sleep for an adult, if your to get through your day. Not to mention, the host of health related problems that can occur for not getting enough sleep.

    Both herbal and homeopathic remedies are commonly use ...

    Tags: , ,



  • Home Remedies For Skin Allergies
    By: davidr | - A healthy and radiant skin is one of the most sought after things, perhaps by all women!! If you have it, you cannot hide it but yes, you need to maintain it.

    The key to a glowing skin is right there within your arms range. One can attain a healthy supple skin though a three-tier approach involving diet, exercise and proper cosmetics.

    Green tea: This common table tea has a natural antihistamine. Drink one or two cups a day and sweeten with honey. You can al ...

    Tags: ,

  • Home Remedies For Insomnia
    By: davidr | - Sleep is a periodic resting condition of the body, especially the nervous system and there is a natural rotation of sleeping and waking every twenty-four hours. But medical science has not been able to explain-must less to understand the mechanics of this phenomenon. But it is a natural thing for a person to sleep and nobody can do without if for long.

    The first thing you should do is try to get enough sleep in order to make it through the day without getting tired. The best way t ...

    Tags: , ,

  • Chasing Sleep: Life With Insomnia
    By: Matthew White | - Living without sleep can be devastating, as anyone who suffers from insomnia knows. In the following vignettes, three people share how chasing sleep has had a profound impact on their lives.

    A Day Late, A Dollar Short
    Fran, a fifty-something sales professional, sleeps fitfully most nights. She works long hours and suspects that's due, in part, to her difficulty staying on task. Her greatest challenge at work, however, is an inability to stay on schedule. In years past, Fran ...

    Tags: , , , , , , , , , natural

  • Sleep Deprivation: Driving While Drowsy
    By: Matthew White | - Your eyes are getting heavy. You try, but it is almost impossible to keep your lids open. You blink rapidly, fighting to keep yourself conscious. Normally, it's a great feeling when we're drifting off to dreamland. The difference is that you happen to be behind the wheel at this moment.

    Some studies have shown that upwards of 20 - 25% of all highway accidents are sleep related. That number is huge! That means that almost one quarter of all accidents could have been prevented by qu ...

    Tags: , , , , , , , , , natural

  • Home Remedies To Cure Anxiety Disorder
    By: jasminesmith | - People suffering from any anxiety disorder will tell you that it is the worst feeling in the world. The feelings of fear, anxiousness, panic, and stress are present consistently throughout the patient's day and usually come without any obvious cause. While there are plenty of medications and therapeutic techniques available in today's medically advanced world, millions of anxiety sufferers opt for natural remedies for anxiety.

    The most common symptoms of anxiety include irritabili ...

    Tags: , , ,

  • Drowsy Drivers Kill Worse Than Drunken Ones
    By: Matthew White | - Your eyes are getting heavy. You try, but it is almost impossible to keep your lids open. You blink rapidly, fighting to keep yourself conscious. That's all good when you're in bed and deadly when it happens behind the wheel.

    Some studies have shown that upwards of 20 - 25% of all highway accidents are sleep related. That number is huge! One quarter of driving accidents are derived from sleeplessness. Thats pretty remarkable. Sleep deprivation results in poor decision making, s ...

    Tags: , , , , , , , , , natural

  • Natural Remedies For Menopause, Menopause Cures
    By: John Adison | - Natural remedies for menopause, as discussed in part 1 of this article series, is a subject which has been all over the news, in magazine articles, and discussed on talk shows recently. Here in part 2 of the series, we will look at some easy at-home remedies which can help alleviate your symptoms. Just a few simple changes can make a big difference!

    Fortunately, there are a number of options available to women who'd prefer to experience menopause naturally. It's important to note ...

    Tags: ,

  • Get The Information About Colic In Infants
    By: petersonbran | - One natural colic remedy that is gaining popularity more all the time is the use of gripe water. This is generally made up of alcohol, bicarbonate, ginger, dill, fennel and chamomile, although the ingredients can vary. This has been used for a very long time by new parents in years past, but, in recent years, it has become mass produced and marketed. It has been known to ease not only the discomfort of colic, but gas and teething pains, as well. Many parents who have chosen to use this natural c ...
    Tags: ,

  • Home Remedies For Stress, Reduce Stress
    By: John Adison | - Now-a-days many people suffer from excessive stress due to hectic and modern lifestyle. In excessive stress, the body tends to break down or feeling drowsy and tired. Person with stress easily get irritated, exhausted and even get sick. Some people used to take drug to reduce their stress, but it gives relief for short time. This may have some side effects which can be harmful for your health.

    A person suffering from nervous weakness or debility generally experiences a sense of na ...

    Tags: ,

  • Home Remedies For Those With Insomnia
    By: Ryan English | - People who experience difficulty in sleeping, and also those who are waking up in the middle of the night, which result to their inability to enjoy sufficient sleep, may have Insomnia. This could have been caused by stress, alcohol, medications, medical problems, depression, or disproportionate use of stimulants. And as a result, people with Insomnia are more often irritable and tired. Some even experience difficulty in doing their daily tasks while others feel a decrease in their mental alertne ...
    Tags:

  • What All Do You Need To Know About Insomnia?
    By: Mark Moris | - What is Insomnia?

    Who would not want to sleep like a baby at night and wake up fresh in the morning with all that previous days fatigue vanished. No one hates the feeling of all night sound sleep and relaxed body in the morning. The only thing one may detest is moving restlessly on your right and left all through the night and feeling lethargic next morning. One would always feel declined to go to office after lying in bed for
    7-8 hours with that monstrous unyiel ...

    Tags: , , ,

  • How To Treat Insomnia Effective Tips And Remedies
    By: Nick Mutt | - Insomnia (sleeplessness) is a common sleep disorder in which a person experience difficulty in sleeping. Depression and anxiety are the two main causes of insomnia. Poor concentration, short memory, decreased alertness and mental sluggishness are major symptoms of sleeplessness. Person suffering from insomnia feel irritability without any obvious cause.

    Home Remedies to Treat Insomnia

    1.Take your dinner at least 4 hours ahead of your bed time. Insomnia is often agg ...

    Tags: , ,

  • Natural Remedy For Treating Insomnia, Irritability And Low Confidence
    By: Nick Mutt | - Due to excess work load, men and women generally face problems of insomnia, irritability, lack of concentration and low confidence. These problems may affect their career growth as well as personal life so they must be carefully taken care of. This article discusses how aromatherapy can be helpful in treating insomnia, lack of concentration and low confidence. Just read this article and you will find a list of essential oils helpful in these conditions.

    1. Irritability/lack of con ...

    Tags: , ,

  • Natural Remedies For Anxiety
    By: JaclynSmith | - When choosing a natural remedy for anxiety there is many options to choose from. Herbs, oils, ayurvedic treatments, dietary changes, stress reducers, and even aromatherapy can all help reduce anxiety in a person when exercised accordingly. As with any prescribed medication, natural remedies should be consulted with one who is knowledgeable in order to deter any ill side effects of mixing 2 or more treatments that should not be practiced together.

    Some Natural Remedies


    Tags: , , ,

  • How To Maintain Cholesterol Level
    By: Dr John Anne | - Cholesterol is a fatty deposit and that occurs naturally in all parts of body. This is necessary element for body to work properly. As minerals are good for health, this particular fat is also beneficial for good health. Cholesterol is found in the blood circulation of body.

    The cholesterol in a person's blood originates from two major sources one is dietary intake and another is liver production. Dietary cholesterol is found in meat, fish, dairy products and poultry products. Or ...

    Tags: , , ,

  • Want To Know About Causes Of Insomnia?
    By: Cindy Heller | - In broad terms, insomnia refers to difficulty experienced in falling asleep or maintaining restoring/refreshing sleep. It is a topic of great debate whether insomnia is a symptom or disorder. Whether disorder or symptom, different kinds of insomnia have been recognized and are described here.

    Kinds of Insomnia

    Sleep Onset Insomnia is also called Delayed Sleep Phase Syndrome because the patient delays the major sleep episode and this delay causes sleeplessness and di ...

    Tags: , ,

  • Home Remedies For Head Liceremedies That Works
    By: Dr John | - They feed on blood, live within the hairs of human heads, and are an insect of the parasitic variety referred to as head louse, or, more commonly termed, head lice. To expand upon the distinction of these particular parasites, head lice are unique in invading and inhabiting hair of the human head. Head lice have the unfortunate and determined will in making the scalp and neck hairs of humans their respective mode of livability, thriving on the minute extraction of blood for their existence. T ...
    Tags: , , ,

  • Ayurvedic Herbal Home Remedies For Stress
    By: Juliet | - Stress is the disruption of homeostasis and physical or psychological stimuli. Stress is a feeling that's created when we react to particular events. Stress is simply a fact of nature -- forces from the outside world affecting the individual. Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment. it has physical and emotional effects on us and can create positive or negative feelings. As a positive influence, stress can help compel us to actio ...
    Tags: , , , ,

  • Ayurvedic Herbal Home Remedies For Depression
    By: Juliet | - Depression is a very real and treatable illness. Depressive disorder is not the same as a passing blue mood. Depression is very common and affects as many as one in eight people in their teen years. Depressed mood is generally situational and reactive, and associated with grief, loss, or a major social transition. Sadness is a part of being human, a natural reaction to painful circumstances. All of us will experience sadness at some point in our lives. Depression, however, is a physical illness ...
    Tags: , , , ,

  • Recipes For Insomnia
    By: Juliet | - Insomnia is a common health problem. Insomnia is a sleep disorder. Insomnia affects all age groups. Among older adults, insomnia affects women more often than men. The incidence increases with age. Insomnia is a condition in which you have trouble falling or staying asleep. Some people with insomnia may fall asleep easily but wake up too soon. Other people may have the opposite problem, or they have trouble with both falling asleep and staying asleep. Types of Insomnia The most common type is ca ...
    Tags: , ,

  • Herbal Treatment For Common Ailments
    By: Juliet | - There are many minor illnesses which can be easily and safely treated without the inconvenience. Cough, fever, cuts and bruises are some minor ailments that we commonly suffer. Some simply require a bit of bed-rest, others may be helped by remedies. Natural remedies can be used to effectively treat a range of ailments through correct and regular usage. For natural home remedies, the kitchen is a great place to start. It has almost all the medicines you would possible need at least, to deal with ...
    Tags: , ,

  • Effective Ways To Treat Constipation With Home Remedies For Constipation
    By: Dr John Anne | - Constipation is a common health complication that originates in the digestive tract. The symptoms of this complication may include irregular bowel movement, insufficient emptiness of bowel etc. The most common among all symptoms of constipation is infrequent, irregular or difficult removal of the hard faecal matter.

    Additional symptoms of constipation may include a layered tongue, stinking breath, appetite loss, dizziness, dark circles under eyes, headache, mouth ulcer, sense of ...

    Tags: , , ,

  • Insomnia Affects Sleep Quality - How To Overcome It?
    By: Laura Ng | - We all know sleep is important because our bodies' systems undergo repair and maintenance during our sleep.

    But during our lives, we will experience some sleepless nights which are considered normal. But for some people, poor quality sleep is a recurring or even a lifelong problem.

    When your sleep quality is affected, the end results could well be feelings of fatigue during the day, irritability, poor memory, loss of productivity and loss of interest in family and ...

    Tags: , , , , , , , , , sleep apn

  • Alternative Treatments For Insomnia
    By: Stephen Pierce | - Are you experiencing inadequate or poor-quality sleep caused by a difficulty in falling asleep and staying asleep, as well as waking up too early?

    Do you feel restless, unrefreshed and even tired upon waking up in the morning?

    If so, you may have insomnia. Following are several "alternative therapies" for insomnia that you can use to get the necessary sleep you crave.

    Through the years, treating insomnia with home cures or natural approaches has prove ...

    Tags: , , , , , , ,

  • Depression Home Remedies For Depression
    By: Candy Williams | - People with depression are simply not able to carry on their lives normally. Without treatment, symptoms can last for weeks, months, or years. When these symptoms become very intense, they start interfering with one's ability to normally carry out even the daily chores. The person feels unable to do anything about it; other people need to help him out of this depressive situation. Appropriate treatment is required to help most people who suffer from depression.

    Symptoms:
    < ...

    Tags: , , , , , ,

  • The Health Benefits Of Chamomile Tea
    By: Lee Dobbins | - Tea drinkers love Chamomile Tea; in fact, many tea lovers prefer this type of tea over many others. It is very popular and at least once in your life, it is likely that you have had Chamomile Tea at some point. However, while many people simply love the tastes, they are completely unaware of the many benefits that can be had with Chamomile Tea.

    For instance, did you know that this tea type has calming benefits? It is true, the calming affects of Chamomile Tea is so intense that ...

    Tags: , , , , , , ,

  • Fight Against Insomnia
    By: Kevin Pederson | - Lack of sleep may not seem to be a harmful disorder for many, but due to this the body clock and many of its functions go for a toss. There are different types of insomnia that need to be identified and treated accordingly.

    Insomnia & ways to avoid it
    The lack of adequate and restful sleep can be termed as insomnia. It is not defined by the number of hours a person sleeps but by the lack of it. The inability to fall asleep makes the person prone to other diseases.
    < ...

    Tags: , , ,

  • Easing The Symptoms Of Menopause With Natural Remedies
    By: Lee Dobbins | - Menopause can be a trying time. Moodiness, hot flashes, and reduced sex drive are nothing to look forward too! Luckily, there are many natural alternatives that women can use to help relive the symptoms of menopause.

    Below are some plants and herbs that could help alleviate menopausal symptoms:

    1. St. John's Wort - St. Johns Wort has been shown to help allevite hot flashes as well as reduce anxiety and stress. It can also be used to lift mild depression and has ...

    Tags: , , , , ,

  • Menopause "€" Not A Pause In Your Life
    By: Kevin Pederson | - Menopause can be stated as the last menstrual cycle in a woman's life. It is part and parcel of your life similar to many other things. These symptoms begin long before your menstruation cycle completely stops. The symptoms of menopause can last for months or even years. If there are no periods in 12 successive months, it means you have reached menopause. It is a natural process which is related to hormonal, physical and psychosocial changes in your life.

    Causes of Menopause ...

    Tags: , , , ,

  • Acupressure - Is More Than Just Massaging
    By: Sharon Hopkins | - Acupressure is one the oldest Chinese traditions used to cure many of our health problems. It involves use of pressure by your hand, elbow and other means. This form of healing has been in existence for more than 5,000 years. A technique recommended by many and has been used world over. It is a simple method if you know how to do it. Acupuncture is another practice wherein needles are used on the pressure points to cure ailments.

    How does Acupressure work?

    Acupress ...

    Tags: , , ,

  • Acupressure - Is More Than Just Massaging
    By: Kevin Pederson | - Acupressure is one the oldest Chinese traditions used to cure many of our health problems. It involves use of pressure by your hand, elbow and other means. This form of healing has been in existence for more than 5,000 years. A technique recommended by many and has been used world over. It is a simple method if you know how to do it. Acupuncture is another practice wherein needles are used on the pressure points to cure ailments.

    How does Acupressure work?
    Acupressure is a ...

    Tags: , , ,

  • Meditation: Why Meditation And How Does It Help
    By: Kevin Pederson | - The stressful lives we lead today take their toll on our health. Mental stress and physical fatigue drain us of our positive energy leaving us depleted physically, mentally and emotionally. Considered to be part of alternative medicine, meditation is fast gaining popularity amongst conventional medical practitioners as well. Patients are increasingly being advised to meditate for sometime in the day, which is believed to have a positive effect along with the allopathic medicines prescribed for a ...
    Tags: , , , , ,

[1][2][3][4

Copyright 2005-2009 ArticleSnatch.com - All Rights Reserved.
Privacy Policy | Terms of Service.