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Articles about female athletes (0-50 of 278)

  • Basic Knowledge About Mountaineering For Women
    By: Lei Wang | - Mountaineering has always been a hobby of many who have been adventurous and venturesome. It is a sport that involves walking, hiking, backpacking and climbing the mountain. However, one need not only show the desire but also gain the basic knowledge on techniques developed for mountain safety and should also is physically fit for the task. It has become a popular sport throughout the world. It is a refreshing experience and gives you firsthand experience on overcoming physical obstacles thus al ...
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  • 73-year-old German Record Finally Acknowledged
    By: Frank Bilotta | - It seems like a long time ago for NY resident Gretel Bergmann, in fact it was a long time ago that the former Olympic high jumper had her record taken away because of her heritage. Bergmann was one of the top female athletes in 1936 Olympics that also featured United States great Jesse Owens winning 4 gold medals. She was one of the top high jumpers of her time and applied to compete for Britain in the Olympics after winning the 1934 British high jump championship, but the Nazis quickly stepped ...
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  • Natural Bodybuilding Diet
    By: Mike Argiro | - Popular Belief

    There is a widespread perception that, since Natural Bodybuilders are not taking drugs to boost their muscles, they have to replace it with protein. But while protein is a very important constituent of their meal, it is not the only important thing to worry about. The amount of carbohydrate and fat that is consumed is also important. Since there are no special substances to accelerate growth, the consumption of naturally occurring carbohydrate, protein and fat has to ...

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  • Bodybuilding Training Tips For Female Bodybuilders
    By: Dane Fletcher | - No matter how much a female body builder exercises, without an appropriate diet program to complement the exercises, it is all in vain. The diet program must be adequate for the energy and body development needs of the training exercises and yet be low on calories and fat contents to enable body fat loss and weight control. Every woman must remember never to ignore the diet during body building. Secondly no bodybuilder, especially women, should treat dieting as a punishment or deprivation.

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  • What You Need To Know About The Female Athlete Triad
    By: Dr Andrew Schneider | - At one time, not too long in the past, it was considered social unacceptable for women to participate in sports. Society use to view women as weak and fragile beings that were discourage from participation in sports because the female athlete simply did not fit their view of a typical women. Although in some areas of the world women's participation in sports is still frowned upon, most modern countries now encourage and celebrate women in sports.

    The problem with women in sports to ...

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  • Softball Coaching Tips The Secret To Coaching Female Softball Players
    By: Marc-Olivier Dagenais | - If youre coaching a softball team for the first time, its perfectly alright to become nervous on your first day. And Im pretty sure that it can be even more nerve-racking if youre a guy whos coaching female athletes for the first time.

    You see, dealing with female athletes is different from working with male players. As you go on with your coaching career, then Im sure that the differences between these types of athletes will be even m ...

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  • The Health Risks And Dangers Of Steroids
    By: Dane Fletcher | - According to the specialists, steroids are the synthetic derivatives for the male sex hormones that are also known as Testosterone and in most cases are known for improving the muscle strength and size. This hormone is generated by both males and females though the difference is that the females generate a reduced amount of it as compared to males. Testosterone helps when it comes to building the body tissues and body muscles in the male bodies and the steroids stimulates the muscle building pro ...
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  • Softball Coaching Tips For Coaching Youth And Female Athletes
    By: Marc-Olivier Dagenais | - As a coach, you should be able to adjust the way you handle teams depending on the particular needs of its players. This is ever more so if you"re coaching female athletes and the youth. You may read cookie-cutter advice on coaching softball players, but the rules change slightly when dealing with the two.

    So why is this important? That"s because if you know what their particular needs are, it would be much easier to coach them and misunderstandings would be greatly reduced.
    < ...

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  • Bodybuilding Strategies For Improved Muscle Growth
    By: Dane Fletcher | - Body building is simply a modification that is done to the body and involves intensive muscle hypertrophy. Currently there are several activities, games and other interesting sports that several people involve in. Body building is also one of the competitions that attract many people from different parts of the world. Body building entails a lot depending on what one would like to gain from it. Some components of body building include, professional body building, female body building and natural ...
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  • Special Shoes For Basketball, Volleyball And Cheerleading
    By: mark royal | - Modern women are doing well in each and every sector. They are no longer just followers of men. They have developed their individual identities in every field. Be it home or workplace, women are leading all places. Even, in sports and athletics women have made a remarkable change. Women are having active participation in all games and sports nowadays. They are meeting expectations of her family in terms of responsibility.

    A sports woman needs to be comfortable while playing. Howev ...

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  • Female Body Sculpting Enhances Womans Femininity
    By: Rodney Dagan | - A common belief is that female body sculpting will detract from her feminine look.

    Also many women are afraid of female body sculpting, because of the misconception that they will develop a flat chested look that many athletes and female body builders have. Professional female body builders have to spend a lot of time and money developing this look.

    The facts are that developing the essential chest muscles will give some valuable results as well as maintaining goo ...

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  • Cycling Performance Boosted By Spices
    By: Keith Scott MD | - It is well known that competitive cyclists and other groups of endurance athletes are frequently under intense, prolonged oxidative stress and are subject to injury, viral infections and inflammation of their muscles, joints and other tissues. This is especially applicable to older athletes who do not produce as many of their own antioxidants as their younger counterparts.

    Large quantities of antioxidants are needed by endurance athletes to counter the massive release of damaging ...

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  • Watered-down Science
    By: fin2000 | - Maybe you've seen the headlines that read something like, Water - A Waste of Time. That's thanks to a recent study by University of Pennsylvania researchers. They combed through the research on water to investigate whether drinking eight 8-ounce glasses of water per day, as some scientists suggest, actually offers any benefit. The UPenn researchers concluded that for most healthy adults, no research substantiates that the recommendation offers any clear benefits. However, they als ...
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  • Maintain A Toned Body That Will Look Great In A Bikini
    By: P. Rodgers | - It goes without saying that exercise is important to maintain a toned body that will look great in a bikini. Exercise as a form of physical activity helps in the burning of calories during a particular workout and more importantly also helps to continue burning added calories even after the exercise session is through.

    According to the sports experts, 15-50 minutes of aerobic activity (continuous or discontinuous) is the minimum required time for female fitness. Also, 3-5 times o ...

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  • Special Features Of Cheerleading Costumes
    By: David Marler | - Cheerleading is a game full of fun and enjoyment both for cheerleaders and the spectators. The game involves attractive dance steps, stunts and tumbling. Have you ever noticed the attractive costumes of cheerleaders? If yes then you must have noticed the use of vibrant colors and glitters.

    The aim of cheerleaders is to perform for the enjoyment of audience. Their performance and stunts requires them to stay fit and free. Cheerleading costumes and other special gears made for the ...

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  • Cheerleading Costumes Providing Ease And Flexibility To Cheerleaders
    By: David Marler | - Cheerleading is a game that needs constant attention and movements from cheerleaders all the time during performances. Only cheerleaders with rough and tough personality can perform continuously without having serious breaks. However, it is always advisable for cheerleaders to wear specialized costumes made for cheerleading.

    Cheerleading uniform and accessories are specially designed to provide a comfortable wearing experience to cheerleaders so that they can perform well without ...

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  • Important And Helpful Gears For Athletes
    By: David Marler | - Sports gears are always an important need for every sportsperson. Be it cheerleading, soccer, cricket, tennis of any other sports. Different sports gears like sports uniforms and clothing, shoes and shoe's accessories, hair bands, knee bands and wrist bands, or different other products are very important and helpful for every sportsperson.

    Both men and women athletes need best sports gears for better performance and ease during their performances. There are several sports gears ma ...

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  • Best Cheerleading Shoe Brands And Their Features
    By: David Marler | - Laugh and the world laughs with you, cry and you cry alone!

    It is plain to every one that cheerleaders at all times appear stunning, highly energetic and extremely enthusiastic. It seems as if they are ever so happy and cheerful, that crowds instinctively begin to get drawn towards them, in view of the fact that it is a to a great extent experienced truth that when we laugh, the world laughs with us and when we cry, the world laughs louder. So, why cry? Lets be as h ...

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  • Marketing To The Younger Generation
    By: Christopher Carter | - Nike launched a new ad campaign in September in Europe Here I am to replace the 1988 slogan Just do it. This new campaign features the life stories of five top European female athletes. Nikes new campaign is an example of both segmentation and target marketing. Nikes aim of promoting to younger women is facilitated by breaking the sportswear market into segments and concentrating on collegiate women. The company used both geographic and demographic segmentation to identify thei ...
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  • Clothing And Accessories For Athletes
    By: David Marler | - Athletics is a sport that needs maximum capacity of body. Athletes have to perform with their all physical and mental strength. In such cases their clothing and other accessories plays a very important role. They need maximum comfort and all possible support from their clothing and accessories. Clothing made for athletes are different that normal clothing. They are made with maximum stretch ability as well as the comfort in mind.

    Footwear, shoe accessories, training equipments, an ...

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  • Top Five 2008 Female Olympians
    By: Martin Reed | - At the 2008 Beijing Olympics, much attention was given to the athletes that were breaking records and making history. It was a rare corner of the world where you could turn on the evening news and not hear the latest victory in Michael Phelps quest for a record breaking eight gold medals. The US mens basketball team created a great buzz as their mission to reclaim the gold for the US basketball team unfolded. There were many other magical moments as players from around the world overcame poverty ...
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  • Strength Training For Weight Loss
    By: Emile Jarreau | - High intensive training that involves cardio and full body workout is known as 'strength training'. Contrary to the popular belief, Strength Training not only adds stamina but also flexibility and agility. It goes beyond adding mere bulging muscles to the body frames. It is helpful for athletes from every sport and everyone who is interested in healthy living can gain benefits from such training program which helps them to get into shape while relieving them of their extra fat.

    Su ...

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  • Tips For A Better Body Building Program
    By: Ranju Kumar | - It is very important to obtain proper guidance from a professional for any teenager before he or she starts a bodybuilding workout regime. It is also very vital to achieve dedication and discipline. Once a teenager starts with workout, he/she not only achieves a perfect toned body but also the self esteem and confidence they always wanted.

    If you want to improve your body physique, then it is better to start at an early age. Body building can surely help teens to achieve their goa ...

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  • How Importance Is Uniforms And Gears For An Athlete
    By: David Marler | - Athletics is a very tough game that needs strength of body as well as mind. However uniforms and gears like athletic shoes plays an important role in their performance. Nowadays uniforms and sports shoes are made with maximum ease and comfort of athletes in mind. The main purpose of manufacturing these uniforms and gears is not only earning profits but also to provide quality experience to athletes during sporting events.

    Why Special Uniforms and Sports Shoes?

    Athle ...

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  • Strength Traioning For Athletes
    By: Jason Zaretzky | - Over the past decade, the improvement of performance in sports has been ridiculous. We have sprinters breaking records year after year, women tennis players serving over 100 mph, and running backs that weigh what lineman did 20 years ago, but running under 4.4-second 40-yard dash. What was considered to be un-herd of10 to 20 years ago is a norm today.

    Why is this?

    Are human genetics any different than they were in the past? Are there really people with super human p ...

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  • Driving Need For Speed, These Sexy Women Loves It.
    By: graglem | - Meet the goddesses of race tracks! They are no ordinary women or racers; they are the best of their kind - and the sexiest for that matter. These women are showing the world that a womans potential is limitless. They absolutely offer the world a package of beauty, charm and a whole lot of character.

    Car advertisers are grabbing the new angle of having female conquest on race tracks. The new and exciting idea of women driving fast and actually setting the bar equal with men is ...

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  • Kicking It Off At The Beach
    By: graglem | - Sun, sand, beach, net and ball thats all you need to play the beach volleyball, but to make a pro, those definitely wont be enough.

    Beach volleyball has been a very famous sport to any country in the world where there is a beach. Aside from the rush that you get in the game, men definitely would love to watch these hot female volleyball players flaunt their fit bodies while staying focused on the game.

    Since this is a very competitive sport, there are two ...

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  • Badminton Of The Sexy Athletes
    By: graglem | - Badminton is one of the most popular sports around the world. Just like lawn tennis, it needs a lot of accuracy and a lot of running too. But for female athletes who are serious with badminton, the little space confined by those lines means battlefield.

    Singapore is proud to have produced a top-notch badminton player. Li Li won the singles category in the Commonwealth Games in 2002 and took home the gold medal. It was then that she made a great bang by defeating Tracey Hallam of ...

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  • Massage Therapy And The Female Athlete Triad
    By: Jane Muder | - The needs of male and female athletes are very different, and these differences are apparent in all phases of athletic medical care -- from diagnosis, to treatment, to massage or physical therapy efforts.

    An ailment exclusive to female athletes is the female athlete triad, a triumvirate of disorders that have a domino effect on one's overall health. The three components of this affliction are disordered eating, amenorrhea (or loss of menstrual periods for three consecutive mo ...

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  • Wakeboarding: The Next In"' Thing.
    By: graglem | - Wakeboarding is a water sport wherein the rider is towed by a boat. The rider needs to hold on to the cable connected to the boat varying at a speed of 18-24 mph depending on weight, water condition, board size of the rider. This sport came about from a combination of different techniques derived from surfing, water skiing and snow boarding. It sounds to be a tough sport. As a matter of fact, this sport is included as one of the events in the X-Games and other extreme games competition. In spite ...
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  • Who Says Men Are More Powerful Than Women?
    By: graglem | - This question may be partially truthful, but not in tennis.

    The Williams sisters from U.S. are living proofs of this fact. Venus and Serena Williams bagged several championship titles individually. Serena, the younger of the two sisters, shook the scene in 2002 when she got the championship title against Justine Henin, who is currently the top female tennis player. Venus, on the other hand, is recorded to be the fastest female server with 129 mph. The two are known for their power ...

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  • Anabolic Steroids In Sport & Exercise
    By: sudhaniSEO | - In most cases, people use Anabolic Steroids in Sport & Exercise. Sportspersons, including athletes, bodybuilders, footballers and others, who put a lot of stake in improved performance on the field, resort to frequent usage of the drug. The same goes for those who wish to build muscles and cut down on body fat, thereby presenting themselves with well-toned physique.

    Researchers have found that there is a growing tendency among youth to abuse anabolic steroids. In sport and exercis ...

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  • Field Hockey Camp Develops Skills
    By: Sammy Kay | - Field hockey is a popular sport that has female athletes all over the country scrambling to learn more. For girls who are very serious about the sport and learning to perfect their moves on the field, there are plenty of field hockey camp opportunities available.

    Generally held on college campuses where field hockey is played, these camps are designed to give potential high school and college level players and current ones, too, a serious crash course in training. Offering lots of ...

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  • The Italian Swimsuit Industry Confirms Its Own Prestige At International Level
    By: Michele de Capitani | - Some history

    In all probability, since 1400 BC Roman and Greek athletes were used to dress costumes as much similar as the modern bikinis (This is well shown on frescos and findings of that historic period).

    However, proper bathing suits (swimsuits) finalized to recreation and water sport activities, date back to the end of XIX century. Of course, speaking about women swimwear, they were one-piece swimsuits aimed to hide any sinuous, female shape.

    On ...

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  • Thanks To The Web, The Swimsuit Industry, Confirms Its Own Prestige At International Level
    By: Michele de Capitani | - Some history

    In all probability, since 1400 BC Roman and Greek athletes were used to dress costumes as much similar as the modern bikinis (This is well shown on frescos and findings of that historic period).

    However, proper bathing suits (swimsuits) finalized to recreation and water sport activities, date back to the end of XIX century. Of course, speaking about women swimwear, they were one-piece swimsuits aimed to hide any sinuous, female shape.

    On ...

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  • Top 5 Ways To Make A Woman Irresistibly Attracted To You
    By: James Brito, Relationship Expert | - If you want to attract women, you have to think like a salesman. Know what your clients want, and tune your product--that's you--to fit the clients' needs.

    So what we have are five areas that we must market effectively if we want to spark an initial attraction from women. After that, it's up to you to show what a great guy you are: let her know you're special, unique, one of a kind. That's what makes you...a best-seller!

    1. Ambition

    From an evolutiona ...

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  • How A Bit Of Guidance Can Increase Strength And Speed In Female Athletes
    By: Lynn VanDyke | - A strength and speed training guide for women throws a new curve on the topic of fitness. It's obvious women are different from men on the outside. And also obvious is the fact that women have some differences on the inside too.

    But not everyone knows that there are basic differences affecting almost every biological function. There are differences in how stored energy is burned, how the skeletal system is designed and even how much fat is on the body.

    These differe ...

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  • Barbie Couldn"t Hang With Today"s Female Athletes
    By: Adam Kessler | - Copyright 2006 Adam Kessler

    With the Womens NCAA Tournament right around the corner, it brings to light how far womens athletics have come. Todays female athlete is stronger, more powerful, and could kick the snot out of the female athlete of 20 years ago. What has been the most significant change, which can be said for male athletes as well, is the training and conditioning that these females go through to be the best at their sport.

    The Williams sist ...

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  • Steroids: Could Your Child Be Next?
    By: Jeff Rutstein | - "Players that are guilty of taking steroids are not only cheaters, you are cowards. ...Show our kids that you're man enough to face authority, tell the truth and face the consequences. Donald Hooton of Plano, Texas, who testified before Congress that his son, Taylor, a high school baseball player, committed suicide in 2003 after steroid use.

    Does your child use steroids?

    Of course not.

    That's what concerned parents want to believe.


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  • Pubic Hair Shave Fashion "" What's Hot?
    By: Paton Jackson | - Pubic hair shave is not a taboo any more. It seems like all women are shaving pubic hair. It is not an unusual phenomenon which is attributed only to models and athletes any more. Find out why pubic hair shave is so popular and what the hot pubic hair shave fashion is nowadays.

    So why is pubic hair shave so popular?

    1. More and more women are exposed to the issue of pubic hair shave. Every body's talking about pubic hair shaving Pubic hair shaving stories and g ...

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