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Articles about fears and phobias (0-50 of 632)

  • Help Overcome Fear Of Swimming
    By: Roseanna Leaton | - The sight and sound of water is most often associated with feelings of tranquility and peacefulness. Most of us love to sit and watch the gentle ripple of waves on the ocean or the shimmering of light upon water. Similarly the sound of water in a stream tends to have a soothing effect.


    Even the sight of towering waves in a storm are generally found to be exciting, providing of course they are viewed from a safe distance. We can spend endless hours in fascinated contemplati ...

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  • How To Have It All
    By: Roseanna Leaton | - We are frequently cautioned that we just cannot have it all. We are taught that wanting to have our cake and eat it as well is a recipe for great disappointment. When one hears such cautionary phrases and sayings often enough the tendency is to lower ones expectations and to dare not to dream of having it all.


    This in itself can cause a very negative effect. If you do not dream of having it all then you close your mind to whatever possibility there might have been that you ...

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  • Try Out Hypnotherapy For Stress Relief
    By: Geoffrey Torkington | - Do you struggle with stress, anxiety, fears and phobias? Do you find yourself with a lot of worries, lack of confidence or depression? Then Hypnotherapy could be the perfect medical treatment to soothe your symptoms and support you in eradicating your illness.

    Since the Victorian times Hypnotherapy has been a medical treatment for varying illnesses. Initially the Victorians used Hypnotherapy as a means to treat an illness they called Hysteria. Over time however the use of Hypn ...

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  • Share Your Phobias
    By: Delorse Racey | - The first step that you should take to eliminate your phobias is to share it with your buddies or family. You could find it difficult to share your phobias with someone else but it is a wise thing to do for a long term benefit. You might think that somebody may ridicule your phobia or you might worry your loved ones but it is very important to take this step. It's the first thing you can do to cure yourself of any type of fear. Just don't hesitate and open up to your friends.

    When y ...

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  • Can You Remove Fear And Remove Phobias? And Do You Need Them In Your Life?
    By: Robert Shields | - The questions asked in the title of this article have one answer, 'Yes'.

    Yes, you do need fear in your life and yes you can remove fear and remove phobias.

    I could be said that if you do not have fear in your life, you are not in this world. Why? Simply because if you did not have fear in your life you would have most certainly have put yourself into a life threatening situation and most probably have died before you reached adult life.

    Or, you are livin ...

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  • Yogic Self-analysis For Phobias
    By: Paul M. Jerard Jr. | - What is Yogic self-analysis? Whether we teach Yoga, or come to classes as a student, all of us learn more about ourselves in the process. All forms of Yoga enable a practitioner to engage in introspection. Self-observation is a part of Yoga practice - at the physical, mental, emotional, and spiritual levels.

    If a student has not learned to contemplate his or her desires, behavior, and thoughts, there may have been no guidance in this area of Yogic studies. To learn about one's sel ...

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  • Become Independent And Empowered Through Hypnosis Training
    By: Rhodri Jones | - Hypnosis is a state of mind where the conscious mind is suppressed while the subconscious mind is brought forth.

    As the subconscious mind is opened, suggestions and instructions are given and gets implanted on a person's mind. These ideas and instructions are then manifested by the changes in a person's actions, lifestyle and change of habit.

    Hypnosis can be done with a therapist. Fortunately there are ways in order to learn how to do it to become independent and empowe ...

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  • Cure Phobias With Hypnosis
    By: Writers Cafe | - Why does this worry me?

    Why do I panic in the car when driving?

    Why am I prefer this?

    Why do I panic/get nervous once I am going to talk to a cluster?

    I recognize that flying is safer than driving, but why am I scared?

    Sound acquainted? You do not need to feel nervous or panic any additional! Facilitate is here!

    Things you ought to grasp concerning phobias:

    1. Phobias can continuously be cured. With the as ...

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  • Controlling Panic Attacks With Effective Steps
    By: endpanicandanxietynow | - Panic attacks can have a significant impact in your life and can even interfere with your work and social relationships. They can range from mild to debilitating, preventing you from going out and doing the things you normally did. Many people who suffer from depression, panic attacks or anxiety are not aware that they can help themselves in Controlling panic attacks and these chronic symptoms and live a better life to come. chronic panic disorder is not necessarily a permanent condition and can ...
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  • How To Conquer Fear And How To Be More Confident And Feel Better
    By: Steve Pavilanis | - How to be More Confident

    When you're feeling anxious and depressed, your self-confidence takes a nosedive. You don't feel up to facing any challenges or pushing yourself beyond your comfort zone. You tell yourself that once you start feeling better and more confident, then you’ll be ready to conquer your fears. You want to be more confident now, and learn how to have more self-confidence.

    The tricky part is that we’re never really “ready” to fa ...

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  • Why Fears Become Phobias
    By: Dee Braun | - A phobia is a fear that is so intense it causes a person to quit functioning rationally and normally. There is a big difference between a normal fear and a phobia. When someone is simply afraid of something there is a good chance that that something could actually cause them physical or mental harm. Phobias are different because the fear that is experienced is not rational and could not normally cause the person any type of harm.

    Let's say that someone has a phobia about mice. In ...

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  • Spider Phobia And Panic Attacks
    By: Alan Densky | - It's normal for all people to experience some fears, but suffering from a phobia is a more serious problem. A phobia is an overblown fear that one can't seem to control. Phobias are categorized as a variety of anxiety disorder, and often create nervousness and anxiety attacks in an individual. When a person has an intense phobia, they get so desperate to avoid their fear that it affects their daily lives and their ability to function in life.

    Some of the most common phobias are a ...

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  • Panic Attacks And Panic Disorder - Looking For Stress Management Tips?
    By: Paris Lee | - If you suffer from many signs or symptoms of panic attacks and panic disorder, you should take action before your case becomes worse. This can really be a burden and even life threatening, in particular if you experience the attacks at instances where you cannot get immediate aid. Many individuals who have had the attacks while being inside the elevator, driving or out in crowded public places, develop phobias or irrational fears. You wouldn't want to limit where you are able to travel that once ...
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  • Magical Phobia Treatments
    By: Alan B. Densky, CH | - Imagine a life restricted by terror and panic, in which each act is dissected and even the minor decision is angst-ridden. Hours are spent examining daily obligations or situations that the majority of people endure easily. According to the National Institute of Health, more than 40 million people in the United States who endure anxiety disorders are inflicted with this kind of life.



    Concordantly, about 18 percent of U.S. adults are diagnosed with some kind of a panic d ...

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  • Arachnophobia - A Spider Phobia You Can Quickly Beat
    By: Alan B. Densky, CH | - It is normal for all people to experience some fears, but having a phobia is a more significant problem. A phobia is an irrational fear that a sufferer cannot control. Phobias are defined as a variety of anxiety disorder, and often create nervousness and panic attacks in an individual. When a person has an intense phobia, they become so desperate to stay away from their fear that it affects their daily activities and their ability to live life.



    Some of the most common p ...

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  • Obliterate Social Phobias And Build Self-confidence Thanks To Self Hypnosis
    By: Alan B. Densky, CH | - Many people feel some discomfort or experience minor anxieties when pushed into a new situation or a large group of people they don't know. Unfortunately, for approximately 10 percent of Americans, social anxiety is bad enough to be disabling. Researchers now believe that a much larger number of people probably deal with milder forms of social anxiety that can result in significant problems in everyday social situations.



    The term for this type of anxiety is 'social phobi ...

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  • Stop Panic And Anxiety Attacks Now! By Michael Brightman
    By: Michael Brightman | -





    Have you been searching for a cure for anxiety?
    If you have, you will understand the frustration that many people go through every day, trying to find something that will permanently
    cure panic attacks. Perhaps you have been suffering with GAD? (General Anxiety Disorder) and have found that your life has suffered because
    of the various situations that you now avoid. Say, for example, you have a fear of flying or are nervous about trave ...

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  • Phobias And Fears
    By: Ross Chouler | - Your mind generalises to protect you. When you were young you learnt to open a door. Now you're able to open pretty much every door in the world, even if you've never seen this door before. The same is true about a fear or phobia. You had a bad experience and now your mind generalises, this allows you to have the same feelings in every similar situation.

    Imagine you're bitten by a dog when you were young. It was a big black Rottweiler that bit you. Now every time you see any ...

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  • The Source Of Our Fears - And Overcoming Them
    By: Dave Smart | - Just as the strength of our instinct of self-preservation is grounded in the genes we have inherited from the survivors of the mass extinctions of prehistoric Earth , so the fear of winter is grounded in the genes of the survivors of the Ice Ages.

    Not so much the fear of the winter or of the cold; but the fear that it will never end. For in the Ice Ages it was for many parts of the world a winter that lasted for thousands of years. And despite all the evidence of global warming, i ...

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  • Fear Of Phobias - When Worry Causes The Fear Itself
    By: Matt Valent | - Phobia - the mere mention of it can make some people's hair stand on end. Yes, there is such a thing as fear of phobias. Called phobophobia, it happens to a person who dreads being frightened by everything. This type of phobia is different from the fear of everything, which is termed panophobia. Phobophobia, unlike other types of phobia, is more anxiety-related than being based on fear of a single object or situation. People with phobophobia think they most likely have a phobia, but they cannot ...
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  • Curing Phobias And Fears Forever
    By: Ross Chouler | - Phobias and fears are reinforced habits you've created in your mind that allow your body to have negative feelings. Your mind is so powerful that it's able to create any feeling you want in your body. Therefore by knowing how your mind works you're able to get rid of these negative feelings forever.

    What is a Phobia of Fear?
    A phobia of fear is all in your mind. It is a learnt behaviour that's allowed you to have a terrible feeling in your body. We're only born with two f ...

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  • Fear Can Make A Moth Seem The Size Of A Bull Elephant, But Now Stephen Richards Reveals How To Shrin
    By: Stephen Richards | - When it comes to tackling fear head on and seeing how we react in different situations we have to look back a few hundred millions years to get the answer. The brain stem is the oldest and smallest region in the evolving human brain; this is where our basic emotion of fear is stored. This is called the 'lizard brain'. It is more like the entire brain of present-day reptiles.

    Fear causes us to make rash decisions, all running on autopilot! Within the blink of an eye we can be frozen to ...

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  • How To Beat Necrophobia, The Phobia Of Death
    By: Alan B. Densky, CH | - Necrophobia, the fear of death and dying, is one of the most common fears in the world. This devastating phobia affects thousands of sufferers and can develop regardless of a person's health, age, or personal beliefs. It is a fear that may have serious consequences on an individual's life. Often, people are afraid of anything that can be associated with death, such as funerals and wakes, or less obviously, medical centers and horror movies. In extreme cases, the anxiety disorder leaves sufferers ...
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  • Fix Your Fears With Hypnosis
    By: Roseanna Leaton | - Many people seek to be "fixed" in some way. It happens in many different ways. In golf, people go to the professional looking for their swing to be fixed. If you suffer from a fear or a phobia you seek out ways in which you might be fixed.

    But when you seek a fix for something, this implies that something is broken. Nothing, however, is broken. If your ball is not travelling in the intended direction when you play golf, your swing has not been broken; rather there is a mis-comm ...

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  • How To Extinguish Necrophobia, The Irrational Fear Of Death
    By: Alan Densky | - Necrophobia, the fear of death and dying, is among the most common fears in the world. This serious phobia affects thousands of people and can arise regardless of a person's health, age, or personal beliefs. It is a fear that may have serious consequences on an individual's life. People are frequently afraid of anything that can be associated with death, such as funerals and wakes, or less obviously, hospitals and horror films. In severe cases, the phobia leaves people crippled with terror. Alth ...
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  • What Causes Phobias: The Real Truth
    By: Trevor Johnson.. | - What is is a phobia? Basically explained, it is an irrational fear or concern of certain objects, situations or people. It can take many forms, not all of which seem rational to others. Claustrophobia tends to be the most universally recognized of all phobias. What causes phobias however is still a bit of a medical mystery.

    Years of study have not found the answer to this question, but has showed us a few useful pieces of information. Through tests and studies we have come to the conc ...

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  • How To Dominate Your Phobias: The Three Classes Of Phobias You Must Know
    By: Daniel RANDRIAMANANJARA | - 1. What is Phobia?

    Phobia can be defined as an emotional disorder. It is caused by an interaction between biological and environmental factors such as disturbances, emotional trauma and unpleasant situations that often become adapted to a person's memory. After many repetitions of the same situations, these unpleasant memories are converted to fear and consequently change the person to become phobic.
    Phobia is constant, severe but unreasonable, irrational fear of one of an o ...

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  • How To Dominate Your Fears And Phobias: 4 Types Of Fear You Must Know
    By: Daniel RANDRIAMANANJARA | - We all want to dominate our fears and phobias. We dont want that these negative reactions stop possessing us It will be even better if we control them and use them to your advantage.

    The Result Of Fear

    When you think that some things, people, or places can produce undesirable consequences when you are near them, thats the result of fear.

    The Role of Fear

    Fear is really designed to warn you. It is your biological security alarm to ...

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  • Understanding The Differences Between Ocd And Phobias
    By: Michelle S | - Sometimes it can be difficult to distinguish between OCD and a phobia. There is a sense in which most Anxiety sufferers have an obsession - if you spend all your time worrying about having a panic attack, or finding a spider, or meeting someone in the street, then you are obsessed to a certain extent. And you could say that behaviors such as constantly checking a room for spiders, or crossing the road to avoid a meeting, have an element of compulsion to them.

    But there is an extra d ...

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  • How Getting Hypnotherapy For Your Phobia Can Give You Your Life Back
    By: Adam Szmerling | - Living with a phobia is, not only a frustration, but also something that has the potential to be detrimental to your life. Phobias can limit your ability to enjoy life, and in many cases, can lead to unhappiness and depression. When you constantly live in fear of an object, an action, or a situation, you will find that the fear has an effect on all parts of your life.

    By definition, a phobia is so intense or so continuous that it leads to a hindrance of day to day living and can ...

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  • How To Relax , Heal , And Overcome Fear With Virtual Reality
    By: herbie pan | - HOW TO RELAX , HEAL , AND OVERCOME FEAR WITH VIRTUAL REALITY:-- Scientists and behavior specialists are on the verge of claiming to have found a correlation and present to you the USE OF VIRTUAL REALITY( V R ) as an easy and cheap option not only for treatment of a range of disorders but for relaxations at your home.


    Virtual reality is being used to treat psychological problems. Psychologists use virtual reality to treat fears through simulations that bit by bit have ...

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  • Phobia Help - Is Hypnosis An Effective Phobia Cure?
    By: Peter James Field | - No one was born with the fear that is a phobia.

    And nobody was born to live their life with fears and phobias. But what exactly is a phobia?

    Phobias are conditioned fears or reflexes that are acquired on the person's life journey - a consequence of a frightening experience through which the phobic person has passed. Such experiences may have been undergone by the individual him or herself - often, but by no means always, in childhood. Or it may have been a response to ...

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  • Overcoming Fear Of Needles Hypnosis
    By: Matthew G Brown | - For most of us, having a needle is a routine procedure at the doctors when required. But yet for some people they need to be overcoming fear of needles every single time. I must admit, a needle stuck into your gums at the dentist is quite fearful and I have been tempted to run off in fear myself. Having a fear of needles is very real and those of you who suffer from this fear all know too well how it can disrupt your lives. My best friend who is suffering from cancer and is being treated for ...
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  • Phobia Cure One Session V/k Hypnosis
    By: Alan Densky | - Consider a life restricted by terror and panic, in which every movement is examined and even the unimportant decision is angst-ridden. Hours are exhausted analyzing daily obligations or situations that many people handle easily. According to the National Institute of Health, more than 40 million people in the United States who experience anxiety disorders are inflicted with this sort of life.

    Concordantly, about 18 percent of those living in the United States have some type of a ...

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  • How To Overcome Fear Of Lifts
    By: Roseanna Leaton | - A fear of lifts may take many forms. Sometimes this fear can be felt as a vague unease, whilst at other times these tingles of anxiety can morph into a full blown panic attack. Anxiety over anything does indeed tend to escalate over time; what begins as a vague feeling of discomfort turns into a completely debilitating phobia.

    New buildings all over the globe are getting ever taller, each architect or construction firm competing for the title as creator of the highest building or ...

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  • Social Phobia, Anxiety And Depression
    By: Nathan Tyler | - Feelings of anxiety and depression aren't uncommon after a night out drinking heavily. It's ironic that people young and old, drink alcohol to have fun since alcohol is in fact a depressant. 3 out of 10 of teens engage in binge drinking once a week. Shockingly, one third of suicides in teenagers involve heavy drinking.

    A lot of people like to have a drink at the end of the week to help unwind. However there are some people who drink for other reasons. Sufferers of social anxiety dis ...

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  • Treating Necrophobia - Fear Of Death - With Hypnosis
    By: Alan Densky | - One of the most common fears is necrophobia, the fear of death. This devastating phobia affects countless people and can arise regardless of a person's health, age, or personal beliefs. It is a fear that can have far ranging consequences on an individual's life. Often, people are afraid of anything that can be associated with death, such as funerals, or less obviously, hospitals and scary movies. In extreme cases, the phobia leaves sufferers paralyzed with fear. Although this phobia is among the ...
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  • Afraid Or Shy? Here's What You Need To Know.
    By: Andrew McCole | - Worries, fears and phobias ruin the lives of many people. Real or imagined, the fears can be debilitating. The majority of people are also plagued by fruitless worries and stresses.

    What is fear? Fear is a natural response designed to protect us from danger. However, it has become much more complicated nowadays. It is more than just instinct. Most of the fear we experience is irrational and imaginary. Sometimes we don't know why it is there. This is called anxiety. When a specific ...

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  • How To Cure Anxiety And Depression Problems
    By: ter1000 | - Anxiety and depression problems can overwhelm us and leave us feeling out of control. They feel as though we are driven to act like this, strengthen with every 'attack' and lead to constant searching for reasons and answers. Involving self-doubt, insecurity and fear, anxiety problems can appear too powerful to deal with.

    However, there is a way to understand these problems that takes away much of this power - to know what they really are, how they work and why
    we get them. ...

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  • Subconscious Suggestion Box May Be Your Best Bet
    By: GregFrost | - Take control of your life with a subconscious suggestion box called subliminal messaging. But the enquiry is, at what time we started to mislay organize of it. For dissimilar individuals, the answer could be dissimilar but let us look at a number of cases in point that possibly we can relate to. For instance, what if you have been demanding to give up an awful routine for years but you have not completed so.

    Whenever you try, something happens and you discover yourself reverse to ...

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  • How To Free Yourself From Trauma, Phobias Anxiety In 7 Days Or Less!
    By: bestcbstore.com | - As Seen on The Discovery Health Channel...

    At Last, Recent Breakthroughs in The Science of Brain Functioning Offer The Promise of Nearly INSTANTANEOUS RELIEF from Fears, Phobias And PTSD That Might Otherwise Have Required Years of Conventional Psychotherapy, Drugs Or Both...
    The Fastest Way to Neutralize Even
    The Worst Fears, Phobias And PTSD...
    Results Guaranteed Or Your Money Back.

    Stop Wasting Hundreds Or Thousands
    of Doll ...

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  • The Fear Of Vomiting And How To Conquer It
    By: Peter James Field | - Emetophobia is the name we give to the fear of vomiting, the fear of being sick, or the fear of throwing up.

    Often clients call the hypnotherapist seeking help in overcoming a fear of vomiting, believing that they alone have this fear or phobia.

    Contrary to this popular misperception, emetophobia is not at all uncommon. It is, in fact, the sixth most common phobia. Knowing this, it really is quite surprising that this particular fear is so little discussed.
    ...

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  • Mastering Your Mind Power; Your Number 1 Challenge, Part 2
    By: Harold L Lowe | - If only I had known about the self image as I consciously began my journey to self improvement! I think of all the dust that could have possibly fallen on the ground to help some plant grow instead of collecting on the many self help and inspirational books, magazine articles, and tapes on my book shelves.

    I could have enjoyed some really great wines and a cruise or two with the money I used to attend various self improvement workshops and seminars, only to have the information f ...

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  • Phobias Are Irrational Fears "€" Cure Them With Hypnotherapy
    By: Alan B. Densky, CH | - Imagine a life controlled by panic and terror, where each feat is examined and even the most insignificant decision is agonized over. Extensive time is spent studying daily responsibilities or conditions that the majority of people manage easily. According to the National Institute of Health, nearly 40 million adults in the United States who suffer from anxiety disorders live this type of reality.

    Concordantly, more than 18 percent of people living in the United States endure a f ...

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  • Closet Eating: Emotional Freedom Technique Ends Fears And Phobias In Minutes
    By: Andrea Amador | - Are you a woman who lives with a secret shame called Closet Eating?

    A closet eater is a person with a complex about eating in full view and in front of others. For a closet eater, the idea of eating food in public creates an excessively uncomfortable feeling in their body generating fears and beliefs that people are always watching them and judging what they eat.

    Most people speak to themselves over 10,000 times a day and according to research done, studies show tha ...

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  • Tap Away Your Fears
    By: basyan | - In my workshops we use energy techniques that involve tapping with your fingers on the ends of the energy meridians on your face, upper body, and hands. I would like to tell you why we do.

    For more than forty years I had a fear of heights that kept me from hiking in the mountains with my husband Jim and our kids, made me very nervous about flying, and super cautious when climbing stairs. My family loves to be at the tallest place, looking out at whatever they can see from there. A ...

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  • Killer Fears People Struggle With Daily
    By: Don L. Price | - We live in an increasingly complex and stressful society where myths saturate our minds with more Fiction than Fact.

    In the world of sales we are bombarded with myths such as: Thick Skin Fearlessness is the major characteristic quality of all highly successful sales and business people.

    Another myth: people who experience fear never become successful in business or life.

    Overcoming More Fiction than Fact myths can start you out on a journey of grea ...

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  • Conquering One's Fears
    By: Joan Winthorp | - Fear is a barrier towards living one's life to the fullest. All people fear something. Some people fear death, getting married, closed areas, being alone, spiders, cats, dogs, etc. It is normal to fear; however, there are certain phobias or fears which could really be hindrances in living one's life normally, and these should be treated.

    Fear of tigers, for example, is a fear that is not necessarily going to affect one's daily life, not unless he lives in the jungle where tigers a ...

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