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Articles about fears and phobias (0-50 of 306)
- Avoiding Your Feelings? Find Out Why And What To Do About It
By: Dr. Ron Frederick | - Why do people tend to avoid feeling their feelings? It has everything to do with our early experience in life - what we learned and what we didn't learn. As I talk to people across the nation, most people agree that they didn't really learn how to make good use of their feelings when they were growing up. What they did learn was how to avoid certain feelings.
*"It's not okay to be angry."
*"Don't feel excited about yourself."
These are the some of the common me ...
Tags: depression and anxiety, treating anxiety, treatment for depression, stress management, depression test, anxiety psychologist, symptoms anxiety disorde
- How To Overcome Fear Of Lifts
By: Roseanna Leaton | - A fear of lifts may take many forms. Sometimes this fear can be felt as a vague unease, whilst at other times these tingles of anxiety can morph into a full blown panic attack. Anxiety over anything does indeed tend to escalate over time; what begins as a vague feeling of discomfort turns into a completely debilitating phobia.
New buildings all over the globe are getting ever taller, each architect or construction firm competing for the title as creator of the highest building or ...
Tags: fear of lifts, overcome fear of lifts, fears and phobias,
- Social Phobia, Anxiety And Depression
By: Nathan Tyler | - Feelings of anxiety and depression aren't uncommon after a night out drinking heavily. It's ironic that people young and old, drink alcohol to have fun since alcohol is in fact a depressant. 3 out of 10 of teens engage in binge drinking once a week. Shockingly, one third of suicides in teenagers involve heavy drinking.
A lot of people like to have a drink at the end of the week to help unwind. However there are some people who drink for other reasons. Sufferers of social anxiety dis ...
Tags: anxiety, panic, attack, attacks, disorder, phobias, fear, de
- Panic Attacks, Anxiety Disorder, And What You Should Know About Them
By: Dillon Hideki | - Panic Attacks, Anxiety Disorder, and other fears and phobias can affect our lives in many ways. Various areas can take a noticeable change such as our health, happiness, our professional life and jobs. What are some of the things we should know about these?
We can start with our health and happiness. Panic attacks typically do not cause damage to our health directly. It can do so in other indirect ways however. Examples could be insomnia, depression, and potentially lowering the imm ...
Tags: panic attacks anxiety disorder, panic attacks, anxiety attacks
- Ways To Overcome Depression - Your Options In Conquering Depression
By: Carolyn Anderson | - You may have heard about depression many times and indeed, depression is common and most often, people with this disorder do not seek treatment. If you are one of those suffering from depression, it is important to note that there are ways to overcome depression and you can actually seek treatment.
You have to understand that depression is more than just being down and sad. It can include symptoms like loss of interest in the things that you use to enjoy and may include difficulti ...
Tags: ways to overcome depression, NLP and hypnosis, ways to overcome anxiety, psychotherapy and NLP
- Treating Necrophobia - Fear Of Death - With Hypnosis
By: Alan Densky | - One of the most common fears is necrophobia, the fear of death. This devastating phobia affects countless people and can arise regardless of a person's health, age, or personal beliefs. It is a fear that can have far ranging consequences on an individual's life. Often, people are afraid of anything that can be associated with death, such as funerals, or less obviously, hospitals and scary movies. In extreme cases, the phobia leaves sufferers paralyzed with fear. Although this phobia is among the ...
Tags: Treatments of phobia, phobic anxiety disorder, phobia panic attack, anxiety disorders phobias, hypnosis
- Treating Fear Of Thunder & Lightning With Hypnosis
By: Alan Densky | - Millions of men, women, and children around the world are afraid of thunder and lightning, a common fear known as brontophobia. For as long as this fear has existed, people have been searching for ways to fight it. Today, there are many treatment options available. To help overcome this phobia, experts recommend certain hypnotherapy techniques that are proven effective in relieving fears and anxiety.
People with brontophobia experience an abnormal fear of thunder and lightning. Lo ...
Tags: panic disorder phobia, anxiety disorders phobias, phobia panic attack, phobic anxiety disorder, hypnosis
- Overcome A Phobia With Self Hypnosis
By: Jake Rhodes | - Do you have a phobia? If you do try and imagine facing that phobia right now. It could be a spider, it may be a glove or it could be walking under a bridge. Whatever it is try and picture it right now and focus on how it makes you feel.
This little exercise goes to prove a few of things. Firstly if you now feel shaken and disturbed then you almost definitely have a phobia. Secondly it goes to show how powerful the mind is, just from thinking about your phobia it elicited a reaction ...
Tags: phobia hypnosis, self hypnosis phobias, fears hypnosis,
- How To Cure Anxiety And Depression Problems
By: ter1000 | - Anxiety and depression problems can overwhelm us and leave us feeling out of control. They feel as though we are driven to act like this, strengthen with every 'attack' and lead to constant searching for reasons and answers. Involving self-doubt, insecurity and fear, anxiety problems can appear too powerful to deal with.
However, there is a way to understand these problems that takes away much of this power - to know what they really are, how they work and why
we get them. ...
Tags: cure anxiety, anxiety and depression, self-doubt, insecurity
- Subconscious Suggestion Box May Be Your Best Bet
By: GregFrost | - Take control of your life with a subconscious suggestion box called subliminal messaging. But the enquiry is, at what time we started to mislay organize of it. For dissimilar individuals, the answer could be dissimilar but let us look at a number of cases in point that possibly we can relate to. For instance, what if you have been demanding to give up an awful routine for years but you have not completed so.
Whenever you try, something happens and you discover yourself reverse to ...
Tags: fears and phobias, mind control, subconscious suggestion, subliminal messaging
- Phobias And Anxiety Attacks
By: Ian Spencer | - Phobias are often considered as an integral part of anxiety disorders as they represent intense and illogical fears about things, places or specific situations. These fears often trigger serious anxiety attacks, which if left unattended might escalate into serious health problems. Unfortunately, the most common “treatment” people rely upon for phobias is avoidance. People understand their fear is unfounded, but cannot help themselves. Phobias are classified in five major categories: ...
Tags: anxiety attacks, anxiety disorders, phobias and anxiety attacks, trigger for anxiety
- How To Overcome Stage Fright Fast "€" Avoid Public Speaking Phobia
By: Rick Lee | - Dont be bummed if you have stage fright. Even performers have stage fright once in a while. The difference between performers and those who let their fears get the better of them is that the former can get over it. This is because they know the right steps on how to overcome stage fright.
First of all, one must review the performance skills. Stage fright is often related to performances on stage. If youre suffering from stage fright minutes before it is your turn to go onstage ...
Tags: How To Overcome Stage Fright, how to stop stage fright, public speaking phobias, how to avoid public speaking phobias, how to stop public speaking pho
- How To Free Yourself From Trauma, Phobias Anxiety In 7 Days Or Less!
By: bestcbstore.com | - As Seen on The Discovery Health Channel...
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Tags: best clickbank store, phobia, phobias, phobia cures, phobia treatment, phobia treatment centers, phobia help, phobia doctors, anxiety, anxiety disorders, antici
- Overcome Your Fears: Guide To Anxiety Disorders And Panic Attacks
By: Chris Robertson | - If you suffer from anxiety or experience frequent panic attacks, you might sometimes feel that you're all alone. But the good news is you are not alone. Many people have anxiety, but few like to talk about it. In fact, most anxiety sufferers try to hide their condition for fear of being ridiculed or looked down upon. Phobias can affect you at any point in your life. Some people are born with natural phobias or develop them as a child while others develop phobias later in life. Anxiety may affect ...
Tags: anxiety, anxiety disorders, panic attacks, agoraphobia, phobias, fear, relaxation, meditation
- Arachnophobia - A Spider Phobia You Can Beat
By: Alan Densky | - It is normal for everyone to have fears, but having a phobia is a more serious problem. A phobia is an illogical fear that is seemingly beyond one's control. Phobias are categorized as a kind of anxiety disorder, and often trigger nervousness and panic attacks in a sufferer. When a person has an intense phobia, they grow so desperate to get away from their fear that it interferes with their daily activities and their ability to function in life.
Among the most common phobias are ...
Tags: arachnophobia, phobia, phobia treatments, hypnosis for phobias, self hypnosis phobias, nlp
- You Can Overcome Your Fear Of Water And Actually Enjoy It
By: Rachel Yoshida | - Doing things on the water is one of the most enjoyable pass times that some people love to partake in during the summer. It does not really matter what part of the country that you live in there is always some body of water to get into whether it is a swimming pool, lake river, or just a creek. There are so many different activities to be enjoyed. Swimming, fishing, skiing, or boating is done all over the place.
What can make water activities not so much fun for some people is whe ...
Tags: fear, phoebia, water, social conformity, fears, lakes, swimming, water sports
- Conquering The Fear Of Water
By: Rachel Yoshida | - People have all sorts of phobias that can leave them almost paralyzed at just the thought of them. Some are afraid of fire, some of spiders, some of heights, and sometimes it is a fear of something as simple as water. Actually, it not just any fear of water, but the fear of drowning in it. This fear of drowning in water can make some people too afraid to anywhere near a river, lake, pond, or even a stream. It is no laughing matter because the very thing that can help these people conquer their f ...
Tags: water, fear, motivation, phobias, therapist
- Easily Triumph Over An Unfounded Fear Of Spiders - Arachnophobia
By: Alan B. Densky, CH | - It's typical for all people to have some fears, but suffering from a phobia is a more significant problem. A phobia is an irrational fear that is seemingly beyond one's control. Phobias are defined as a kind of anxiety disorder, and often trigger nervousness and panic attacks in a person. When a person has a serious phobia, they grow so desperate to stay away from their fear that it interferes with their daily activities and their ability to function in life.
Some of the most com ...
Tags: arachnophobia, phobia, phobia treatments, hypnosis for phobias, self hypnosis phobias, nlp
- Anxiety Disorders - The Ups And Downs
By: Debbie Allen | - Anxiety disorders can totally change and upset the life of the sufferer as well as that of his/her loved ones. These disorders are based on anxiety, fears, and or phobias.
A simple definition states that anxiety is worry that is illogical or irrational, it is not based on facts. Obviously a person suffering with an anxiety disorder may not cope well with daily annoyances and frustrations.
Anxiety disorders are the most common of all mental health disorders. It ...
Tags: anxiety disorders, anxiety, stress, depression, distress, fears
- Fear And Indecision: The Joy Killers
By: Larry Crane | - Life is like a road. There are long and short roads; smooth and rocky roads; crooked and straight paths. In our life many roads would come our way as we journey through life. There are roads that lead to a life of single blessedness, marriage, and religious vocation. There are also roads that lead to fame and fortune on one hand, or isolation and poverty on the other. There are roads to happiness as there are roads to sadness, roads towards victory and jubilation, and roads leading to defeat and ...
Tags: overcoming fear, how to overcome fear, freedom from fear, phobias, overcoming failure, fear of anxiety
- Mastering Your Mind Power; Your Number 1 Challenge, Part 2
By: Harold L Lowe | - If only I had known about the self image as I consciously began my journey to self improvement! I think of all the dust that could have possibly fallen on the ground to help some plant grow instead of collecting on the many self help and inspirational books, magazine articles, and tapes on my book shelves.
I could have enjoyed some really great wines and a cruise or two with the money I used to attend various self improvement workshops and seminars, only to have the information f ...
Tags: mastering your mind power, mastermind, motivation, mind power, your mind power, self improvement, the new think and grow rich, the power of your mind
- Fears And Phobias A Brief Overview
By: Bradley | - Social Phobia is an irrational anxiety brought forth by exposure to certain social situations, leading to avoidance behaviour.
Specific Phobia is a persistent and irrational fear in response to some specific stimulus, which commonly results in avoidance of/withdrawal from that stimulus. It could be triggered by an insect or animal (zoophobia), by a situation like being trapped in an enclosed space (claustrophobia) or it could be a fear of disease (pathophobia).
Appr ...
Tags: fears, phobias, anxiety, panic,
- Phobias Are Irrational Fears "€" Cure Them With Hypnotherapy
By: Alan B. Densky, CH | - Imagine a life controlled by panic and terror, where each feat is examined and even the most insignificant decision is agonized over. Extensive time is spent studying daily responsibilities or conditions that the majority of people manage easily. According to the National Institute of Health, nearly 40 million adults in the United States who suffer from anxiety disorders live this type of reality.
Concordantly, more than 18 percent of people living in the United States endure a f ...
Tags: Phobia, phobias, social phobia, anxiety and phobia, anxiety phobia, anxiety disorder phobia, common phobia
- Closet Eating: Emotional Freedom Technique Ends Fears And Phobias In Minutes
By: Andrea Amador | - Are you a woman who lives with a secret shame called Closet Eating?
A closet eater is a person with a complex about eating in full view and in front of others. For a closet eater, the idea of eating food in public creates an excessively uncomfortable feeling in their body generating fears and beliefs that people are always watching them and judging what they eat.
Most people speak to themselves over 10,000 times a day and according to research done, studies show tha ...
Tags: closet eating, shameful, Emotional Freedom Technique, EFT, fears, phobias, diet, weight loss, negative body image,
- Phobias - What They Are And How To Eliminate Them Using Nlp
By: Alan B. Densky, CH | - DEFINITION AND SYMPTOMS OF PHOBIAS:
A phobia can be defined as an unfounded fear or dread. When a person has a panic attack, they get terrified feelings; their respiration and heart rates increase; they may feel choked up like their heart is in their throat; the palms of their hands often get sweaty; they may hear a sound of ringing in their ears; and they quite often find that they are unable to participate in an activity. These feelings push the individual to avoid the situations and pl ...
Tags: phobia, phobias, phobic, panic attack, panicky, agoraphobia, claustrophobia, hypnosis, hypnotherapy, systematic desensitization, v/k disassociation, NLP
- Phobias Their Causes And How You Can Overcome Them With Hypnotherapy
By: Alan B. Densky | - DEFINITION AND SYMPTOMS OF PHOBIAS:
A phobia can be defined as an illogical fear or dread. When a person experiences a panic attack, they get panicky feelings; their breathing and heart rates increase; they may experience feeling choked up like their heart is in their throat; their palms often get sweaty; they may experience a ringing in their ears; and they often find that they are unable to take part in an activity. These feelings motivate the individual to try to avoid the situations a ...
Tags: phobia, phobias, phobic, panic attack, agoraphobia, claustrophobia, hypnosis, hypnotherapy, NLP
- Have A Phobia? Hypnosis & Nlp To The Rescue
By: Alan B. Densky, CH | - DEFINITION AND SYMPTOMS OF PHOBIAS:
A phobia can be defined as an unfounded fear or dread. When a person experiences a panic attack, they get frightened feelings; their breathing and heart rates increase; they may experience feeling choked up like their heart is in their throat; their palms may get sweaty; they may experience the sound of ringing in their ears; and they may find that they are unable to take part in an activity. These feelings push the individual to avoid the situations an ...
Tags: phobia, phobias, phobic, panic attack, panicky, agoraphobia, claustrophobia, hypnosis, hypnotherapy, systematic desensitization, v/k disassociation, NLP
- Using Hypnosis To Cure Phobias
By: Carl Walker | - The big question is "Can hypnosis cure phobias?".
When the hypnotist you are asking answers with a resounding "yes", the next thought is usually along the lines of "yeah, right".
But you'd be amazed at the high success rate that hypnosis has with phobias.
Top athletes regularly use hypnosis in all areas of their career. One of these areas that they may not be quite as public about is a fear of flying. After all, how can something as common place as fl ...
Tags: hypnosis, fears, phobias
- Tap Away Your Fears
By: basyan | - In my workshops we use energy techniques that involve tapping with your fingers on the ends of the energy meridians on your face, upper body, and hands. I would like to tell you why we do.
For more than forty years I had a fear of heights that kept me from hiking in the mountains with my husband Jim and our kids, made me very nervous about flying, and super cautious when climbing stairs. My family loves to be at the tallest place, looking out at whatever they can see from there. A ...
Tags: Fears
- Challenges You Face In Life Overcome These Challenges You'll Manifest Wealth & Inner Peace
By: Don L. Price | - What is the Greatest Challenge You Face in Life & Business? How would you answer that question? Before jumping to an answer you might consider that the greatest challenge you face in life and business is in making daily choices.
The moment we awaken we begin the stressful tack of choice and decision making and before the days end we have attempted to restore some internal peace of mind over choices made.
Why do we agonize over so many choices? More importantl ...
Tags: fear, fears, sales, selling, salesperson, psychology fear, struggle, fear phobias, rational fear, rational fears, irrational fear, sales presentations, m
- Anxiety Attack Symptoms - Knowing About Your Anxiety And Dealing With It
By: Nicole Ross | - It is a part of life for humans to feel anxiety on occasion. We all have, in some part of our lives, experienced worry, nervousness, fear, and concern. We feel nervous when we have to go for that big job interview, or stand in front of a group of our peers and deliver a speech, or just a simple doctors visit makes some people feel nervous. Pictures of insects and snakes can set some people off, or looking down from a tall building.
The majority of people can carry on with their l ...
Tags: anxiety attack treatments, anxiety symptoms, dealing with anxiety, cure for anxiety and anxiety attacks
- Killer Fears People Struggle With Daily
By: Don L. Price | - We live in an increasingly complex and stressful society where myths saturate our minds with more Fiction than Fact.
In the world of sales we are bombarded with myths such as: Thick Skin Fearlessness is the major characteristic quality of all highly successful sales and business people.
Another myth: people who experience fear never become successful in business or life.
Overcoming More Fiction than Fact myths can start you out on a journey of grea ...
Tags: fear, fears, sales, selling, salesperson, psychology fear, struggle, fear phobias, rational fear, rational fears, irrational fear, sales presentations, m
- Is Your Dog Terrified Of Fireworks?
By: Matthew Homfray | - Noise fears or phobias in dogs are among the most common of the behavioral problems, but are frequently ineffectively managed. They are most easily treated with early identification and intervention where possible.
So what are the signs to look out for?
- Inappetance
- Increased restlessness, shaking or trembling
- Hiding
- Panting
- Drooling
- Tucked tail, ears back or a crouched posture
- Destructiveness (e.g. chewing or s ...
Tags: pet, pets, dog, dogs, cat, cats, animal, animals, fireworks, phobia, phobias, fear, noises, loud
- When Your Fears And Phobias Have The Best Of You
By: Stanley Popovich | - What do you do when your fears, anxieties and depression are stronger than what you can handle? There are times that no matter what you do, your fears have the best of you. Here is a list of techniques and suggestions on what to do when this happens.
The first step is to learn to take it one day at a time. Instead of worrying about how you will get through the rest of the week, try to focus on today. Each day can provide us with different opportunities to learn new things and tha ...
Tags: fear
- God Is Stronger Than Your Fears And Other Phobias
By: Stanley Popovich | - At times, our fears and anxieties may seem too powerful to overcome however there is one person who is stronger than your fears and that is God. God can be a powerful ally in overcoming our fears, however a person must know where to begin.
The key is to talk to God about your problem and then use him as your main foundation in overcoming your fears. A person can go to church or to a quiet place during the day to tell God that they are having a problem. They should tell God how the ...
Tags: god, fear, anxiety
- Coping With Your Fears And Phobias
By: Stanley Popovich | - Everybody deals with anxiety and depression, however some people have a hard time in managing it. As a result, here is a brief list of techniques that a person can use to help manage their most persistent fears and every day anxieties.
When facing a current or upcoming task that overwhelms you with a lot of anxiety, the first thing you can do is to divide the task into a series of smaller steps. Completing these smaller tasks one at a time will make the stress more manageable and ...
Tags: fear, anxiety
- When Your Phobias Are Too Strong To Manage
By: Stanley Popovich | - There are times that no matter what you do, your fears have the best of you. Here is a list of techniques and suggestions on what to do when this happens.
The first step is to learn to take it one day at a time. Instead of worrying about how you will get through the rest of the week, try to focus on today. Each day can provide us with different opportunities to learn new things and that includes learning how to deal with your problems. You never know when the answers you are look ...
Tags: fear, phobias, stress
- Use God In Dealing With Your Depression, Anxiety, And Phobias
By: Stanley Popovich | - The one source that a person should use as a basis in managing their fears and anxieties is using God as a basis in dealing with their fears. The power of God is the one power that is stronger than your fears and anxieties. Also, God loves each one of us and he is the one person who has the power to solve all of our problems. He will help you if you ask him to.
Start talking and praying to God. A person can go to church or to a quiet place during the day to tell God that they are ...
Tags: god, anxiety, fear
- Overcoming Your Fears And Phobias
By: Stanley Popovich | - Like everything in life, managing your fears and anxieties takes a lot of work. Here are a few reminders on how you can become better at dealing with your fears, depression, and anxieties.
Challenge your negative thinking with positive statements and realistic thinking. When encountering thoughts that make your fearful or anxious, challenge those thoughts by asking yourself questions that will maintain objectivity and common sense. For example, you are afraid that if you do not ge ...
Tags: fear, phobias, stress
- Conquering One's Fears
By: Joan Winthorp | - Fear is a barrier towards living one's life to the fullest. All people fear something. Some people fear death, getting married, closed areas, being alone, spiders, cats, dogs, etc. It is normal to fear; however, there are certain phobias or fears which could really be hindrances in living one's life normally, and these should be treated.
Fear of tigers, for example, is a fear that is not necessarily going to affect one's daily life, not unless he lives in the jungle where tigers a ...
Tags: fear, phobias
- Erase The Phobias In Your Life Through Hypnotherapy
By: Terry Doherty | - Do you fear darkness to such an extent that even a 20 second experience in the dark can leave you breathless and terrorized? Have you not stepped out into a street for the last 2 years because you were too scared of the crowds? Does the sight of a spider make you scream in horror? If any of these examples relate to you, then you might be suffering from a phobia even without knowing it.
There are all kinds of phobias in the world. Phobia of injections, phobia of flying; phobia of p ...
Tags: Hypnotherapy in High Wycombe, Hypnotherapy in Buckinghamshire, Hypnotherapy for phobias
- There Is Hope In Overcoming Your Fears And Phobias
By: Stanley Popovich | - Never give up in managing your fears and phobias. No matter how difficult things may become, there are ways to overcome your phobias. Here are some techniques that you can use to manage your fears.
In every anxiety-related situation you experience, begin to learn what works, what does not work, and what you need to improve on in managing your fears and anxieties. For instance, you have a lot of anxiety and you decide to take a walk to help you feel better. The next time you feel a ...
Tags: fear, anxiety, phobias, stress
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