Free Mp3s, Books & Videos: Psychology Versus Christianity By: SWRB | - For more free resources on the Christian view of Psychology, please visit www.PuritanDownloads.com and click on "Newsletters," then click on "Psychology Versus Christianity (Free MP3s, Books & Videos)."
Emotions Play A Big Role In Your Health By: Kathy Jenkins | - As important as your physical health is, just as important is your emotional and mental health. Accepting this is very difficult for a lot of people. When you are physically healthy, means that you will be healthy emotionally and mentally automatically, is what a lot of people think. Since so many people are down when they are feeling badly and overweight, this can be sometimes true. If people realized how many of their problems are emotional, they would do more to protect the health of their em ... Tags:Health, mental health, Emotional Health
Learning Disabilities Assessment Test By: Dena Lomonte | - There are all kinds of Dyslexic problems assessment exams in our world, such as our own, which is The most all-inclusive learning disabilities routine exams that exists available today. Despite this, leading up to you begin thinking about Dyslexia analysis routine tests, you may have decisions, and we are here to aid answer them.
Why Get a Developmental Reading Disorder assessment Test?
Nature & The Art Of Transformation By: lanemary | - The Divine Feminine has many facets to her. She is vast. She is pure sexual creative energy connected to the Divine Source as the womb of the realm of possibility. She gives birth to all there is, she nourishes it, guides it, devours it. In her wholeness she is united with her masculine essence that brings her unbridled sexual creative energy into focus, resulting in form. All form can be traced back to her. Everything is self similar. It just vibrates at a different frequency depending on the ... Tags:physical health, emotional health, wisdom, divine
Benefits Of Pranayama - The Yoga Of Breath By: Paul M. Jerard Jr. | - Within Patanjali's Yoga Sutra, we learn the fourth limb of Raja Yoga is pranayama. This places a high value on what some people refer to as "breathing." Yet, pranayama is actually the systematic cultivation of prana (energy). When one practices pranayama, the ratio of breath is important for controlling the amount of energy one draws in.
The Ultimate Luxury Experience By: Valery Satterwhite | - There is much talk and concern over the state of the economy. In private and business discussions as well as the media, we hear the theme of stress and distress due to the current economic issues. Yet when I look around me I see abundance. I see people mustering up their Moxie, getting creative, firing on all cylinders as they thrive instead of merely survive no matter what.
Buy Medical Insurance In India For Emotional Health By: Sanjeev Kmr | - In todays world people are leading a life style full of stress and worries. Due to this they find it difficult to maintain a balance between their personal and professional life. In addition to this, people find it rather tough to manage other activities such as travel, pursuing hobbies or sports and social relationships. This is where the need to maintain emotional health steps in. The term emotional health refers to your overall well being. It will not only help you to make better adj ... Tags:medical insurance in india, weather insurance, family health
2011-the Ride Of A Lifetime By: Lindy Anne Nisbet | - There has been a big shift in the Lunar Nodes for the world. We have stepped out of Capricorn/Cancer into Sagittarius/Gemini. This is a Cosmic Valentine for the next eighteen months. Cosmic Love in action! We can see the immediate results of the last cycle of this great love in Egypt. The world has been watching and praying for justice in this ancient land and it's people were pushed from victims of a corrupt system to courageous heroes who are instructing the rest of the world.
Boosting Your Immune System By: Corene Atienza | - A powerful immune mechanism is important if you wish to avoid cold, influenza and other contagions. If you'd like a strong immune response, following a healthy lifestyle is a total must. However, considering the increasingly busy lifestyles, it becomes tough for most people to adhere to a healthy lifestyle. However this in no way implies you can't have a powerful immune system. All you need to do is add 1 or 2 basic foods to your daily diet and your protection levels will definitely show a major ... Tags:Health Benefits, Health Matters, Health Clinic, Health Products, Health Services, Health Programs, Health Tips, Health Resources, Emotional Health, He
Drink Satisfactory Water By: Nancey Mcgeeney | - You have been quite used to hearing about the benefits of water. Be it anyone a doctor or a beauty consultant, each one has their list of advantages of water. Ever contemplated how so? If that's so you have got to know that water has numerous benefits. The largest content in our body is water, so it is a health elemental that you need to have tons of water to remain healthy. You will learn 1 or 2 more benefits further here.
Herbs For Emotional Health That Work By: chicnhealth | - Emotional or Mental Health basically means a state of mind, where a human being is able to perform well in challenges put in front of them by everyday life along with performing functions of society by using their knowledge and emotions. The advancement and modernization of society has given us many benefits but it has also plagued us with numerous irreparable curses which have resulted in countless new problems for human mind. The most ordinary and common- problems are insomnia, depression, chr ... Tags:maintain emotional health, balanced mood, emotional herb
Essentials For Taking Adequate Care Of Child's Health By: kellyprice1225 | - Maintaining physical as well as emotional health of the child is vital for keeping the family happy and vibrating. Illness of child can result in undue stress for not only the parents but the entire family. Especially the parents therefore should learn about the essentials for taking adequate care of the health of their loved ones.
Child Growth and Health Care
Health care of child is closely related to its growth. Some of the important aspects of it are
How To Attain Emotional Health By: Chris Dcruz | - Training the mind to affect certain self development acts is very important for anyone interested in attaining any kind of emotional health. The mind body and soul are interconnected together in order to affect functions in the body. An individual mental health determines how best they achieve any goal in their lives. There are quite a number of ways an individual can do to achieve good mind development act, however it is very important to dig information about how one can influence such minds f ... Tags:emotional health, mind development acts, self development acts, good mind development
What Is Eft And How Does It Work? By: Anadi Taylor | - Emotional Freedom Technique (EFT) is a powerful method that uses 'tapping' to relieve emotional trauma. It is a simple and effective form of meridian energy therapy. It is like emotional acupuncture but without the needles. We tap points on the face and upper body with our fingertips while focusing on an issue we have. The points we tap are acupuncture points. There are many acupuncture points, but using EFT we focus on just ten of these points.
The Power Of Hypnosis Therapy-and Why It"s Good For Your Personal Healing. By: Prince Samuels | -
The word hypnosis from the Greek hypnos, sleep meaning sleep of the nervous system is a very natural process of creating a hyper- suggestible state offering access to your subconscious mind. Hypnosis can help in the area:
Emotional health
Behavior change
Change in attitude
Stress reduction
Dysfunctional behavior
Personal Development
Pain management
Anxiety
Plus much more.. ... Tags:Hypnosis Therapy, Personal Healing, Emotional health, Behavior change
Managing Your Stress By: Joseph Rose.. | - Are you overwhelmed by your responsibilities and feeling like you just can't take it anymore?
You will have to find some way to get rid of stress and a successful stress management strategy will help you to pull out of the jungle of stress alive. I understand as I have been in that situation.
Well, what can you do to deal with this stress that bothers everybody, kids included. The ability to remain calm when situations, people or events pressurize you greatly is called stre ... Tags:stress, emotional health and wellbeing, health
Do The Weekends Improve Your Health By: Elaine Ferguson | - Do you spend most of your week waiting for Friday, i.e., TGIF (thank God it's Friday)? Many of us do. I admit, I am happy to see the weekend roll around, but it comes and goes too quickly, so I've focused on enjoying each day. More heart attacks occur on Monday morning, because, I believe people don't want to go to work, due to the stresses they face at the job.
Do The Weekends Improve Your Health By: dr elaine ferguson | - Do you spend most of your week waiting for Friday, i.e., TGIF (thank God it's Friday)? Many of us do. I admit, I am happy to see the weekend roll around, but it comes and goes too quickly, so I've focused on enjoying each day. More heart attacks occur on Monday morning, because, I believe people don't want to go to work, due to the stresses they face at the job.
Holy Aerobic Breathing 5 Easy Steps To A Fit & Slim You By: Steven L Shaw | - Aerobic inhaling and exhaling along with cardio exercise is an excellent means to lose weight, decrease the chance of a heart attack, and reduce the risks of sickness because of problems of obesity as well as carrying excess fat. Holy Aerobic breathing will raise your state of mind and readily transform your overall health.
Why You Need To Develop The Habit Of Positive Thinking Today! By: Annabell Griffin | - A positive frame of mind is important for so many reasons. Positive thinking is proven to enhance performance in productivity and quality. We tend to think more creatively and perform better when we are feeling positive and well. When you are on top form, your confidence levels will go through the roof and this can only help you in your work and personal life. If you can sustain yourself with regular challenges and honest self appraisal, the benefits are enormous.
The Mental Toughness Techniques Then Can Revolutionise Your Life By: Annabell Griffin | - Your mental health stems from how well equipped you are to deal with setbacks. Even the most hardened people have , at one time or another, suffered from a mental collapse. If you find it difficult to cope with the way the world is, you are not alone. People can develop stress and depression for many reasons.
How To Create Emotional Balance In Your Life By: Annabell Griffin | - Our personal characteristics play a major role in our overall happiness. Research has suggested that as much as 25% of what makes us happy in life derives from things such as flexibility, our outlook on life and resilience. Hardy people tend to bounce back from setbacks and remain positive. Some of our characteristics are inherited. However, there is a great deal you can do to instil healthy characteristics within you. Personal development can help you to improve your emotional wellbeing. You s ... Tags:emotional health, mental strength, negative belief, personal development, positive belief, Positive Thinking, self development, self esteem, self hel
Four Essential Tips To Help You Achieve Your Personal Goals By: Annabell Griffin | - The world is a rapidly developing place. As the world moves, we must follow or risk taking a fall. You need to learn to survive in the modern world. Therefore, you need to be a modern vibrant person. Accepting change is the first step to being successful. So, what are the key steps you need to take in order to maximise your potential? What do you need to learn in order to achieve your goals?
Understanding And Controlling Anger "" How To Manage Your Emotional Hot Buttons By: Annabell Griffin | - Everybody can remember a time when they lost their emotional cool. Feeling anger is part of the human condition. However, we tend to associate anger as being a purely negative emotion. This is not strictly true. Anger comes in more than one form. It can either be directed in a healthy or an unhealthy manner. It is important to distinguish the difference between healthy and unhealthy anger.
When Anger Becomes Too Much By: Dee Braun | - Anger affects everyone at one time or another. Whether you bottle up your rage and let it all out at once or get angry often, you have been guilty of having these feelings just like everyone else.
Anger is one of our most basic instincts. People experience anger when they are faced with a situation that they cannot control. Some things that can cause anger are: favorite basketball team losing, seeing somebody beat an animal or being fired from a job.
"keepers" And "tossers" By: Dr. Robert Puff | - Every human being is valuable; however, not every relationship functions in a way that is beneficial to the parties involved. This is why we each need to take inventory of our lives and evaluate which relationships are Keepers and which are Tossers. Tossers are dysfunctional relationships that sap your energy or add negativity to your life, but are not important enough to be worth the investment of time and emotional energy it would require to try to improve them. Tossers, ... Tags:Happiness, health, stress, relationship, relationship problems, friends, positive, emotional health
Curing The Winter Blues With Light Therapy By: Sarah Matthews | - The vast majority of us often feel a bit blue in the winter, when the days are considerably shorter and the sky is usually gray and miserable. However, a minority of us suffer more than the occasional blue spell. When the months get colder and darker they sink into a state of despair, one that is characterized by extreme lethargy, fatigue and depression and often marked by over-eating and sleeping too much.
Creating The Characters For Your Everyday Dramas By: Mary Lloyd | - Daily emotional life can be painful. The snub. The really mean person. Someone else's problem that you drop everything to solve. We think these dramas are caused by other people. But the truth is we create them ourselves--when we are too wound up in what we THINK should happen to pay attention to what is really going on.
Shame And Harm To Others By: Dr. Robert Puff | - The more things you do to harm others, the more shame you have to heal from. It is true that victims sometimes feel shame over the degrading abuse they have experienced; however, this is much more easily overcome in therapy than the shame you feel over times that you yourself were abusive to others. As surprising as it is, time and time again I have found it to be true that the most important factor in a victims recovery from abuse is not what happened to him or her, but rather what he or she ... Tags:anger, shame, guilt, healing, emotional health, stress, abuse
Overcoming Depression By Experiencing True Sadness And Using Anger Work By: Dr. Robert Puff | - Do you find yourself suffering from depression? Usually depression results from some sort of trauma that has not been fully addressed. There are only two emotions that can help you overcome it. One is sadness and the other is anger. Sadness and Anger heal; depression does not. Sadness can be a very effective vehicle for healing. The only problem with sadness is that it is such a short leap from there to depression. Depression can keep a person stuck in the same place for years without any pro ... Tags:sadness, healing, emotional healing, emotional health, Anger, Depression
Non-chemical Addictions People Use To Avoid Their Feelings By: Dr. Robert Puff | - Many people who have had negative experiences from the past wish to avoid their feelings and they find many ways to do so. Some of these are different kinds of addictions that prevent them from "thinking too much" or getting in touch with their real feelings. One of the ways these people cope is through one or more of several kinds of addictions.
The Psychology Of Passive Income By: Mary Lloyd | - Most of us spend our careers looking forward to the day when we don't have to actively work to have money. The pension. Our Social Security checks. Investment dividends we've worked so hard to set up. Passive income--money that comes without the daily grind--is the brass ring. Just a nice steady income stream whether we spend the week at the beach or working on a Habitat house or helping the oldest grandchild move into a new apartment half way across the county.
The Invitation Of Ecstatic Forgiveness By: Ana Holub | - The deeper I go into forgiveness...in the ecstatic, radical sense of the word...the more I see that its invitation is surrender. Forgiveness is the golden door, the way past all fear and grief, and an entry into life beyond dictatorship of the ego.
What is radical about radical forgiveness? What is ecstatic about it? Using a spiritual philosophy grounded in the teachings of A Course in Miracles and other holy books, we go beyond the traditional usage of the word "forgiveness". Ra ... Tags:radical forgiveness, forgiveness, emotional release, self-forgiveness, health, emotional health
A Better Diet Will Boost Your Mood And Increase Energy By: Josh Paul | - Nutrition contributes a lot to how you feel, both emotionally and physically. Some symptoms of poor diet can be physical and mental fatigue. It is a good bet that a lot of your troubles can be caused by improper diet. I would like to share a few tips to improve your diet and possibly your over all health.
Finding Relief From Back Pain By: Marlene Baliss.. | - Imagine how it feels to have searing pain with every breath you take, and every move you make. That's what life can be like for those who suffer with severe back pain.
In 2002, a study was conducted that showed back pain as a leading cause of doctor's appointments and missed work. Back pain is, in fact, second only to headaches as the most common neurological ailment suffered by people in the United States.
Neck And Back Pain Explained By: Venus Enock. | - A strong and healthy spine is, quite literally, the backbone of a vital life. Still, many of us take our backs for granted. Most every movement we make, from the time we wake up to the moment we turn out the light, is somehow related to the neck and back. When neck and back pain strikes, it affects everything we do.
Back To Basics: Alternative Back Pain Relief By: Julius Riason. | - Does the phrase "Not tonight, Dear, I have a backache" sound familiar? In the United States, back pain is second only to headaches as the most common painful condition suffered by men and women.
Lower Back Pain: New Treatment By: Ambrose Hutson. | - Chronic, nagging lower back pain. There is nothing worse. Back pain causes sleepless nights, lost hours at work and even disability four out of every five American adults. With stakes this high, chances are pretty good that you will suffer with lower back pain in your lifetime.
Relieving Leg And Back Pain By: Myron Huett. | - People who suffer with leg and back pain have just one thing in mind: pain relief. They don't always realize that the first step to relieving the pain can be an understanding of the pain itself.
3 Reasons To Deal With Anxiety Panic Attack Symptoms Naturally By: Di Roberts. | - After experiencing the horror of anxiety panic attack symptoms, victims are usually desperate to find anything at all that will help them deal with future panic attacks. Fortunately, there are a lot of options to choose from. Unfortunately, making the best choice among them isn't always easy.
The saying goes "Life begins at 40". But is this really true?
All women are fabulous at 40 yrs plus, but then so are men. Their lives too have begun! In fact, whether you are still in your twenties or thirties, your life has also begun and it is imperative that every minute of life is a positive step forward on the journey to your final destination. The destina ... Tags:emotional wellness, inspiration quotes, motivation quotes, emotional health
A Consideration Of Mental Health By: Scotch Q. Ennis | - The term mental health is thrown around a lot -- this has especially been true during the few decades previous -- but mental health's complete meaning is often misunderstood. Casual discussion of mental health typically focuses on substantial mental disorders: schizophrenia illness, bipolar disease, sociopathic behavior, Alzheimer's, and other conditions. But what's excluded in conversations like this is the reality that mental health factors into everyone's life: all of us.
Can A Missing Mineral Make Us All A Little Saner? By: Thomas Digges | - Scientific studies of lithium supplements have made some interesting discoveries. In a 1997 study, researchers at the National Institute of Mental Health stated: "We found that long-term exposure to lithium chloride dramatically protects cultured rat cerebellar, cerebral cortical, and hippocampal neurons against glutamate-induced excitotoxicity... This neuroprotection is long-lasting, occurs at therapeutically relevant concentrations of lithium."
Though it may be difficult to believe it at times, we are all responsible for our own emotions. How we view and think about ourselves, others and the world around us can have a profound effect on our mental and physical well-being. To be mentally fit it is important to use positive and encouraging self-talk. Sometimes we are unmerciful in the mental abuse of ourselves. We fire words at ourselves that we would not dream of aiming at anothe ... Tags:hypnotherapy, hypnosis, wellbeing, therapy, healthy, emotional health
Emotional Health In Teens By: Jane Saeman | - If you are wondering if you are emotionally healthy, here are the key things to consider.
People who have good emotional health have control over their thoughts and their behaviors and their feelings. Emotionally healthy people feel good about themselves and have positive relationships.
If you are emotionally healthy you are able to keep your problems in perspective, not building minor difficulties all out of proportion or failing to realize the seriousness of maj ... Tags:relationships, dating, emotional health, teens
Type D Personality? By: Ainsley Laing | - We have all heard of Type A personality types, but have you heard about Type D, or distress, personality? There was an observation made by, Johan Denollet, a Belgian psychologist, of cardiac patients a while back. Denollet noticed that some patients with extensive cardiac problems were optimistic and went through rehabilitation enthusiastically, while others, who had only mild problems were more pessimistic and did not follow rehabilitation activities well. Denollet was interested in the why o ... Tags:emotional health, self help, Type D Personallity, heart disease, stress
The Benefits Of Sharing A Meal With Someone By: Mary Desaulniers | - We focus a great deal on what to eat, when to eat and how to eat. But do you know that eating with someone is just as important as what you eat? In our fast-paced, hectic world, families are finding fewer moments for meals together and they are missing out on an opportunity to feed the body both physically and emotionally.
Our culture makes anger a dirty word. Yet, it is an emotion that deserves attention. Because it has not received the proper attention, it is responsible for coming out "all wrong" and come out it will. The way to manage anger is by recognizing it as a valid emotion with a purpose. Next time you are angry, look at it as a form of information that has a message for you. Determine the message and act in a way that satisfies the message with self-respe ... Tags:anger, emotions, emotional well-being, emotional intelligence, emotional health
