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Articles about emWave (0-8 of 8)
- Health Software - Stress Management
By: Alexander Bondarchuk | - Stress is a part of life. It is both an advantage and a disadvantage, depending on how a person manages it. For some, it serves as the necessary factor in getting the job done right, for others it is a cause of serious diseases. Stress is helpful when managed properly, but it can also be deadly when allowed to take its toll.
Stress Management. For employees who are living in a fast-paced work environment such as the military and customer support, stress management is important if the ...
Tags: Health monitor, stress monitor, health software, health
- Effects Of Stress And Its Regulation
By: Antony Parker | - The increasing trend of stress related illness is a great cause of anxiety for physicians according to the American Institute of Stress. From their own survey they have concluded that around seventy five to ninety percent of people visiting the doctor's chamber are suffering from stress related problems. The Institute of HeartMath in the US provides the patients suffering with stress related problems, certain stress reduction tools that help to keep them stress free. There are also many stress r ...
Tags: Stress reduction, Stress relief tool, Stress management tools
- Brain-based Analysis Of Bill Gates Harvard Speech:
By: Alvaro Fernandez | - Bill Gates delivered a very inspiring commencement speech in Harvard on June 7th. I recommend reading his full Remarks and reflecting on his core message, which may be summarized in its last sentence:
"And I hope you will come back here to Harvard 30 years from now and reflect on what you have done with your talent and your energy. I hope you will judge yourselves not on your professional accomplishments alone, but also on how well you have addressed the world's deepest inequities ...
Tags: MindFit, Posit Science, emWave, IntelliGym, Cogmed, Brain Health, Brain Training, Brain Exercise, Cognitive Training, Frontal Lobes, Executive Functio
- June 10th: New Cognitive Health Roadmap Announced
By: Alvaro Fernandez | - Many publications haven't fully announced this yet, but we have an exciting initiative to report on. On June 10th, the National Brain Health Road Map was announced by the Center for Disease Control and Prevention and the Alzheimer's Association. The objective of the task forece is to maintain or improve the cognitive performance of all adults accross America, helping us all maintain memory, attention, and other important mental faculties.
I want to first share with you the 10 top ...
Tags: brain health, cognitive health, brain fitness, MindFit, Posit Science, emWave, IntelliGym, Cogmed, brain health blog, brainage, brain training, brain
- How To Exercise Your Brain: 7 Most Frequently Asked Questions
By: Alvaro Fernandez | - We appreciate very much the role the media (Time Magazine, CBS, USA Today...) is starting to play in explaining the research behind brain exercise to improve memory and attention and help delay potential problems such as Alzheimer's Disease. Given the confusion we still see out there, we have consulted our neuroscience and health experts to prepare answers to these 7 Frequently Asked Questions:
1. Why is it so important to exercise our brains?
Answer: Our brains are ...
Tags: MindFit, Posit Science, emWave, IntelliGym, Cogmed, improve memory, memory improvement, brain fitness, brain fitness center, brain fitness workshops
- The Brain Fitness Revolution Is Here
By: Alvaro Fernandez | - "When we learn, we create physical changes inside our heads. By practicing a skill, we repeatedly stimulate the same area of the brain, which strengthens existing neural connections and creates new ones. Over time, we can become more cognitively efficient, using fewer neurons to do the same job. And the more often we fire up certain mental circuits, the easier it is to get them going again."- as read in the Washington Post earlier this year.
We will be reading more and more articl ...
Tags: Posit Science, IntelliGym, CogniFit, Cogmed, emWave, MindFit, Robomemo, Stress Relief, Brain Fitness Program
- Easy Steps To Improve Your Brain Health Now
By: Alvaro Fernandez | - We get this question all the time. Do you sometimes forget where you put your car keys? Do you worry too much? Is it true that crossword puzzles can help prevent Alzheimer's?
In summary, the scientific literature recommends the following 4 pillars for Brain Health: work out, eat well, stimulate your brain, and reduce chronic stress.
Any good brain health program must provide you a variety of new challenges over time. Recreational activities like bridge, classes, and ...
Tags: memory, stress, brain health, brain fitness, exercise, diet
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