Articles about eft (0-50 of 788)

  • What Initially Causes Serious Illness? Tap Away The Culprits With Eft
    By: Annabel Fisher | - One of the questions I ask new clients is, "Are you on any medication?"

    Many of my clients can easily list several forms of medication they are taking; ranging from blood pressure pills, to diuretics, to painkillers, to anti-depressants. These medications are managing the current symptoms, but they are not resolving the underlying emotional issues - which could well have triggered the illness in the first place. Moreover, if these issues are not dealt with, will there ever be an opp ...

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  • Tapping: Clear The Problem "" Close The Gap
    By: Annabel Fisher | - What happens when you've cleared a long standing problem with EFT?

    Most usually, there is a feeling of ease, relief, excitement and even curiosity. Sometimes, it's as if a void is left in its place. It's almost as if there is a gap; something is missing now.

    The heavy coat.

    In one of my podcasts recently, Scott and I talked about the gap that is sometimes felt after successful tapping. I suggested it was similar to wearing a thick, heavy coat all winter an ...

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  • Letting Go Of The Guilt Of Being Ill Using Eft
    By: Annabel Fisher | - When I work with clients who are seriously ill, one of the strongest negative emotions they often feel around being ill is guilt. They feel guilty because they can't work or do the things they once did; guilty for needing care and support; guilty for resting and guilty for not doing enough in general. The challenge with this limiting belief is that it influences our rest time. It can lead to us dismissing our bodies' needs because there is just so much to do and we "should be doing more". We dec ...
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  • Are You Making Yourself Sick Because You Can"t Say "no"?
    By: Annabel Fisher | - When I was interviewed for the Inner Healing Compass teleseminar series, I talked about how setting healthy boundaries can prevent long term physical pain and illness. Ive considered this a lot lately, because it seems that most of the work I do with clients is based around feeling safe enough to set boundaries and avoid compromise.

    One of my clients felt compromised and the result was that her allergies flared
    up.

    I did an emergency EFT session with a client a ...

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  • Eft London
    By: Feeling Good | - EFT London

    EFT is a psychological version of acupuncture without the needles. Acupuncture points are tapped with your fingertips, whilst focussing on the issue or symptom to be resolved, this serves to rebalance your energy and resolve the physical or emotional problem.

    EFT was founded by Gary Craig, in America, drawing on work from Roger Callahan, and influenced by John Diamond and George Goodheart. Craig's teachings have spread across the world, both by individuals wh ...

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  • Eft Produces Amazing Results In Weight Loss Seminar
    By: Nicolas Geek | - Angie, a 29-year-old who craved Pepsi and carbohydrates, participated in a four-week

    EFT weight loss teleseminar that I conducted. Every week in a conference call, we

    focused on a particular theme, such as why people gain weight, cravings,

    self-sabotaging behavior, and how to prevent relapses.

    In Week 1, Angie shared that when she was 13 years old, her mother had a nervous

    breakdown, leaving her to become a parent figure for her si ...

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  • We Are One
    By: Nicolas Geek | - I often mentioned to my workshop students that EFT can remove the layers of the onion within ourselves and that by doing so we get closer to our own Divine Nature. This has certainly been the case with me and many of my clients who continue using EFT beyond a few sessions report the same thing.

    Major religions at their core believe that we are all one. The Course In Miracles, the ancient Hawaiian healing practice of Hooponopono, The Work by Byron Katie, and others espouse the vir ...

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  • Using Eft To Create Happy, Fulfilling Relationships
    By: Rob Mand | - There are many different types of relationship but the one thing they all have in common is an emotional component. Intimate relationships are defined by a deeper emotional connection than in other relationships which is why they often cause a lot more pain and upset. In the initial stages of romantic love the emotions are usually positive ones including love, elation, passion,euphoria, peace and happiness. However, after the first glow has faded, and the reality of every day life has se ...
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  • Using Eft On-the-spot For Trauma Relief
    By: Jack Nick | - I consider the use of EFT on-the-spot to handle emergencies to have enormous potential. If we use it right while the emergency is still occurring or directly afterwards while still at the scene of the trauma, this could forestall post traumatic stress disorder by nipping it in the bud, a highly desirable outcome.

    However, it seems that most of the time people tell us how they used EFT to clear a past trauma, or used it to handle ongoing personality difficulties or physical condition ...

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  • A New Way To Use Eft For Getting To Sleep
    By: Gerry Gunner | - From time to time I have written about ways in which EFT can be very helpful when we want to get to sleep and cant seem to. Recently, I have discovered an additional way to do this which I find extremely useful. You may want to try a variation of it at those moments when you want to get to sleep quickly.

    Before any of us fall to sleep, as I well remember from my studies during the years when I was engaged in research on sleep and dreams, we enter a period known as the hypn ...

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  • Understanding Kids & Eft
    By: Gerry Gunner | - In the 7-11 year old stage of development children are pretty self-centered/conscious (a natural stage) but are learning peer behavior techniques and certainly weaning back and forth between independence and co- or inter-dependence, they are perfect for EFT if it is approached correctly as it gives them the freedom to do something for themselves with satisfying results. And, they'll probably use it in-the-moment which will be huge to their overall emotional growth. Rather than give them homework ...
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  • Eft Tapping As A Powerful Cure For Anxiety And Stress Relief Technique
    By: Dana Wolff | - Have you been feeling the detrimental consequences of anxiety and stress? Then youre almost certainly in search of a successful means to eliminate it once and for all. EFT (the Emotional Freedom Techniques) can be an amazing cure for anxiety and stress relief technique rolled into one!

    The EFT technique is a quick and straightforward tapping process that can allow you to let go of painful emotions. Such feelings--which may come in the form of fear, anger, anxiety, stress, and mor ...

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  • How To Heal Yourself With Eft (the Emotional Freedom Techniques)
    By: Robert Wolff | - Do you have pain in your neck? Or is there something you can"t digest? Believe it or not, pain is the body's way of getting your focus. If you desire to learn how to heal yourself, a non-surgical alternative process like EFT tapping may just be the answer you have been waiting for.

    In addition to telling you that something physical needs focus, pain could be warning you to take a closer look at your thoughts and emotions. Who might be the pain in your back? What cannot you el ...

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  • Five Motives For Taking Eft Training And Certification
    By: Jane Mountrose | - The world is finding out about the amazing effectiveness of the EFT tapping technique and many people are taking training and certification in EFT. These individuals often view EFT (the Emotional Freedom Techniques) as a modern miracle that can be effective with blocked emotions and even physical conditions. Considering its tremendous effectiveness, individuals in the alternative health arena are using these tools in their businesses.

    Five Motives for Taking EFT Training and Cert ...

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  • Eft- An Empowering Tool For Success
    By: Barkley Smith | - Maybe by now you have heard the buzz about EFT (Emotional Freedom

    Technique) but are not really sure what it is or what it's used for.

    Emotional Freedom Technique is a simple, effective and powerful modality

    that is changing lives! It entails tapping on acupuncture meridian

    endpoints while experiencing or remembering a negative situation.

    Basically,

    the premise of EFT is that all negative symptoms in our body, whether< ...

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  • The Eft Abundance Blueprint: Four Tips For Transforming Your Life
    By: Jean Wolff | - A rewarding and abundant existence--these are the most important things we wish for ourselves and our families. The key to attracting abundance with EFT is taking initiative and getting the Law of Attraction to operate for you. This EFT abundance formula provides the secret.

    First of all, what is EFT tapping?

    EFT, or the Emotional Freedom Techniques, involves tapping on certain points on your body to unblock painful negative emotions. These are the feelings--such as hel ...

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  • Eft For World Crisis
    By: Barkley Smith | - Some people have suggested that doing surrogate EFT tapping for the present world leaders might he helpful in stemming the tide of fear and the war mentality in the world at this time.

    My response to this is that while we do not know very much about surrogate tapping as yet, I believe we may be able to help both ourselves and others if we use EFT at this time in either of two ways one is using surrogate (proxy) tapping for world leaders, the other is to create a more balanced, ...

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  • Which Emotions Connect To Each Of The Eft Tapping Points?
    By: Zach Miller | - Did you know that doing EFT tapping on the karate chop point will help you stop worrying?

    Or that tapping the collar bone point, stimulates adrenal function?

    Here are the emotions and medians that connect to each EFT tapping points using the shortcut method of tapping.

    Karate Chop Point (KC) - Small Intestine Meridian

    Releases: Psychological reversal, resistance to change, feeling frozen.

    Allows: Ability to move forward, letting go ...

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  • Why Do You Need An Eft Practitioner? 9 Compelling Reasons
    By: Barkley Smith | - If youve been doing EFT on your own for some time and experiencing tremendous success with it, you may be wondering why you would need an EFT practitioner. EFT is a great tool, and quite a lot can be accomplished by the determined do-it-yourselfer. Thats one of the things I love so much about EFT!

    Every so often though we reach a point where we can greatly benefit from working with an EFT practitioner. Thats why we practitioners have our own EFT practitioner friends or ment ...

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  • Eft With Children - Reducing Childhood Baggage
    By: Barkley Smith | - The following episode with my 5 year-old son Anton made me yet again so grateful for having EFT in my parenting toolbox that I want all parents to know about it.

    It was an eye opener for me to experience first-hand how EFT addresses existing issues in children so comprehensively and deeply, and how it greatly contributes to avoiding some of the usual accumulation of emotional childhood baggage what a blessing!

    Here is the story. On a walk to the park Anton accidentl ...

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  • Saving Money Thru Eft
    By: Zach Miller | - Heres a great story I wanted to pass along to share how I was able to save an acquaintance $500 with 20 minutes of EFT!

    I was visiting Nancys shop one day and she was complaining to me about the stress in her life.

    She was recently married, her former boss was suing her for a non-compete and she had just opened up her own shop. As a result of all of this stress, she was grinding her teeth. Her dentist informed her it would cost $500 to buy the necessary b ...

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  • Using Eft On-the-spot For Trauma Relief
    By: Barkley Smith | - I consider the use of EFT on-the-spot to handle emergencies to have enormous potential. If we use it right while the emergency is still occurring or directly afterwards while still at the scene of the trauma, this could forestall post traumatic stress disorder by nipping it in the bud, a highly desirable outcome.

    However, it seems that most of the time people tell us how they used EFT to clear a past trauma, or used it to handle ongoing personality difficulties or physical condition ...

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  • Three Simple Eft Training Exercises For Creating Success
    By: Robert Wolff | - Are you learning EFT? Are you thinking about using these awesome techniques to create a professional practice? The truth is all the information you can find won't qualify you as an EFT professional. But here are three simple EFT training tips that can take you where you want to go.

    The secret to become an effective EFT professional is to master various techniques that will enable you to become helpful in different situations. This takes practice.

    Don't know about EFT?
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  • A New Way To Use Eft For Getting To Sleep
    By: Barkley Smith | - From time to time I have written about ways in which EFT can be very helpful when we want to get to sleep and cant seem to. Recently, I have discovered an additional way to do this which I find extremely useful. You may want to try a variation of it at those moments when you want to get to sleep quickly.

    Before any of us fall to sleep, as I well remember from my studies during the years when I was engaged in research on sleep and dreams, we enter a period known as the hypnagog ...

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  • Fertility Issues - Using Eft To Overcome Negative Emotions
    By: Barkley Smith | - Susan was having difficulties getting pregnant. She had been trying for a long time and was very

    frustrated. She was feeling many negative emotions and feeling "like a freak" for having all these

    negative emotions. I reassured her that all of these feelings were normal and very common with women

    with fertility issues. There was a bit of relief when she heard this. We used EFT (Emotional Freedom

    Techniques) on the fact that she felt like a freak ...

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  • Eft For Anxiety... Can Tapping Make Anxiety Worse?
    By: Zach Miller | - A recent visitor to my EFT tapping web site wrote asking me a very important question about anxiety. I thought it was an extremely valuable 'Q and A' and felt that posting it here, would be helpful for anxiety sufferers who where using or considering using EFT tapping.

    QUESTION: Does EFT make anxiety worse? I have been using an approach called Faster EFT and after tapping for just a little over a week, I felt my anxiety and panic levels go higher than usual. Why is my anxiety gettin ...

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  • Eft: Does It Work?
    By: Ryan Camana | - Emotional Freedom Technique or EFT sometimes called tapping is a self healing technique based on acupressure. Created by Gary Craig and effectively given to the world EFT has a large following of both practitioners and users. The question arises, does EFT work?

    To answer the question of whether or not EFT or tapping works would require quite a bit of study. Proponents of emotional freedom technique say it works on anything. That anything being emotional issues, fears, phobias, dep ...

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  • Eft Tapping - Your Personal Oomph!
    By: Ann Shepherd | - EFT Tapping is a magic ingredient that can be used in any part of your life.

    In the journey of self-improvement, there is always another coaching program, fitness regimen, journalling technique or meditation method that catches one's eye...promising wide, bright new horizons.

    Does that sound familiar? An e-mail from an expert in X lands in your inbox and by god, they're convincing, aren't they? And why not? They're right. Their program works, no doubt...just follo ...

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  • Eft Tapping - Embrace The Crap
    By: Ann Shepherd | - EFT Tapping is most potent when things seem to be at their worst.

    The list of crappy things that life throws at us is seemingly unending...difficult partners, whiny kids, traffic jams, spine-numbing headaches, bills, to-do lists, taxes, finances, blizzards, sore throats, bad backs, divorce...it's stressful to even just write down a few!

    And then, on top of everything is something like I've got to learn to just relax! The stress is killing me!" So, add that to the l ...

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  • Eft Tapping - The Five Things You Need To Know
    By: Ann Shepherd | - EFT Tapping is growing in popularity and use. From once being a little-known energy technique used among the 'woo-hoo, purple caftan' set, EFT tapping is now gaining momentum, riding the wave of effectiveness and simplicity. From helping the victims of Hurricane Katrina to being featured on talk-shows and prime-time specials, tapping is accessible and available to anyone.

    Five key things that make EFT Tapping so powerful

    1. There is no wrong way to do it - once you' ...

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  • Imaginary Eft Comes To The Rescue
    By: Gloria Arenson | - This morning I had to go to a local medical facility for an ultrasound procedure and left the house early to make sure that I had enough time for checking in. This place runs like clockwork so it is really important to get there on time or else it affects everyone's schedule. When I tried to start my car I discovered that it was dead, dead, dead. OMG!

    I ran into the house in a frantic state and yelled to my husband that he had to drive me to my appointment. Unfortunately, he was ...

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  • Benefits Of Electronic Checks And Eft Payments
    By: Caitlinaa Fuller | - An electronic funds transfer or EFT, is a system for transferring money from one bank to another electronically. Transferring funds electronically has become commonplace and widespread since the arrival of personal computers, improved cryptography and the internet.

    Direct deposit is the most common electronic funds transfer method that there is. It is used by employers for depositing the salaries of their employees directly into their bank accounts. Another common type of EFT is th ...

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  • Eft For Weight Loss, Part Two
    By: Andrew McCombe | - Emotional Freedom Techniques. This revolutionary technique is called Emotional Freedom Techniques (EFT). It has a large following in the US and UK and has already helped thousands of Aussies combat their food addictions, banish their chocolate cravings, and stop overeating (among hundreds of others symptoms.

    EFT is a psychological form of acupuncture, but without the needles. Instead, you stimulate energy meridian points on your body by tapping on them with your fingertips while ...

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  • Activate Your Life With Eft
    By: Andrew McCombe | - Emotional Freedom Techniques (or EFT) is a revolutionary new healing aid being used worldwide by those in the healing professions and because of its simplistic and complementary nature has become an excellent addition to the coaching tool box.

    EFT is a psychological form of acupuncture, but without the needles. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips whilst repeating specific statements. The process is eas ...

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  • Borrowing Benefits With Eft
    By: Judith Wentzel | - Many of you working with an EFT coach, through EFT coaching, are familiar with EFT, also known as Emotional Freedom Techniques. You may also be familiar with the term borrowing benefits. Borrowing benefits with EFT yields dramatic emotional clearing, not just for the person whose issue is being addressed, but for members of the group as well. As an EFT coach, I experience this often when working with individuals in a group, using EFT on an issue such as fear, stress, anger, trauma, abuse and ...
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  • Eft Training Teaches You How To Heal Pains, Addictions, Phobias, Illnesses And More
    By: globalbpo1 | - Research has validated the many ways physical health is intimately connected to subtle energies circulating in the body, which are constantly influenced by one's emotional state and mental performance. By learning specific tapping methods for balancing the body's energies, gaining positive wellbeing becomes easier for almost everyone, whether it's done as self-therapy or as a healing practice for clients and loved ones. Discover how emotional freedom techniques - EFT - can guide your way to lit ...
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  • Can You Spare 5 Eft Minutes A Day To Abolish Stress?
    By: Miriam Langsam | - The Ancient Chinese had instituted a most remarkable healthcare system: They visited the doctor regularly for well check-ups and of course paid him his fee.
    If they became ill they went right back to the doctor but this time did not pay him for his services. Apparently, the doctor's responsibility was to prevent illness from occurring in the first place. If the patient became sick, the doctor wasn't doing his job, & therefore didn't deserve to get paid! (Care to institute this with you ...

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  • The Benefits Of Emotional Freedom Technique (eft)
    By: Laura Yates | - Over recent years there has been a steady increase in people opting for alternative treatments to cure health conditions. Some holistic practices may initially appear strange, but many have proved highly effective, particularly in helping us to achieve a more spiritual or inner sense of well-being. Emotional Freedom Techniques (EFT) is a psychotherapeutic alternative medicine based on a theory that negative emotions are triggered by a disruption in the body's energy field.

    EFT tre ...

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  • Using Eft For Children - Helping Them Focus, Feel Calmer And More Relaxed
    By: Judith Wentzel | - EFT (Emotional Freedom Techniques) is a powerful, easy to learn energy technique that can transform the quality of your life or business, often sky rocketing you to achieving goals or greater business success. That being said, it is also a wonderful technique to use with children of all ages - especially school aged children.

    This technique is easy to learn, works quickly and painlessly, allowing a child to feel calmer and focus more clearly on the subjects or tasks at hand. You ...

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  • Eft For Weight Loss: Why It Works
    By: Carol A. Solomon | - Here's an explanation of Emotional Freedom Techniques (EFT) for weight loss -- how and why it works. EFT is a simple tapping technique similar to acupressure.

    We all know about the way weight loss works, at least the way it is supposed to work . . . you know, that basic mathematical formula . . . expend more than you take in, and you'll lose weight. But the advice we have all heard (eat less . . . exercise more) isn't all that helpful.

    Why is that?

    O ...

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  • Eft: Help Gain Freedom From The Fear Of Public Speaking
    By: Judith A. Wentzel | - You know the signs, knots in your stomach, sweaty palms, clammy skin, rapid respirations. all revolving around your having to speak before a group of people.
    Perhaps it is just your office staff, or maybe you have to present a report to your co-workers.
    It doesnt matter whether the number of people you must speak before is three or 300, you still feel the same fear and anxiety.
    Many of us have experienced these jitters or a sensation known as butterflies w ...

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  • Simplify Your Life By Using Eft To Solve Your Problems...
    By: Mercedes Oestermann van Essen | - We all know what it feels like: You have all those bills to pay this month, the kids have a mind of
    their own, the school fees are killing you, you have overreacted to your spouse's request for a break.

    There are simply too many things to do and not enough hours in the day to do them. Wherever you turn:

    Problems, problems, problems...
    No matter what you do, as soon as one problem is solved another one appears from nowhere. You are forever catching up. ...

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  • Eft Or Emotional Freedom Technique - A Most Effective Self Help Treatment
    By: Steve Harold | - EFT - Emotional Freedom Techniques was developed by Gary Craig. He, attended a course on TFT - Thought Field Therapy (Dr. Roger Callaghan) and wanted to simply what he discovered to make the process as easy as possible to use but without detracting from its effectiveness.

    So what exactly is EFT?

    Emotional Freedom Technique (EFT) requires the manipulation of a number of acupuncture points on the body whilst simultaneously talking about a problem that is bothering a p ...

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  • What Is Eft Emotional Freedom Technique
    By: Richard MacKenzie | - Hello, my name is Richard MacKenzie. I am a Hypnotherapist and author, and a practitioner of Neuro Linguistic Programming and Emotional Freedom Technique. In this article, I shall cover my thoughts and findings on Emotional Freedom Technique from over the years that I have been a practitioner of the process.

    Many Emotional Freedom Technique practitioners (including the creator of EFT, Gary Craig) believe that this process deals with meridian energy lines that run around the body. ...

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