The Psychology Of Quitting Smoking By: Jackson Lewis | - At one point or another, every smoker has made the decision to quit - so what makes you any different? Arming yourself with knowledge and a detailed plan will exponentially increase your chances at being successful when trying to quit smoking. Did you know that only about 10% of your addition to cigarettes is physical? That leaves the other 90% to be entirely in your mind! Physically, you can easily quit smoking because the worst of the storm passes, on average, in under three days. So the hard ... Tags:quit smoking, quitting smoking, CigArrest, Cigarest, stop smoking plan