Build Muscle Faster By Thinking Positive By: Alex Smith | - Mindset is one of the most important things in the pursuit of any bodybuilding or fitness goal. You're going to get frustrated at times, and if you don't have the mental "oomph" to keep your mind straight, thinking positive, and be focused, you're going to do things that you don't want to do - missing workouts, not putting enough effort in, or letting your diet slip. If you can keep yourself focused and disciplined, you'll perform better at your workouts, and build muscle at a much faster rate ... Tags:bodybuilding, positive thinking, bodybuilding mental, bodybu
Your 'bodybuilding Workout Routine' Sucks: Why Most Natural Bodybuilders Are Frustrated By: Scott Abbett | - I'm not going to mince words or pull any punches: If you're not making steady bodybuilding gains, it's because your 'bodybuilding workout routine' sucks - plain and simple. It's because you haven't customized a successful schedule of effective bodybuilding workouts and combined it with an adequate recuperation schedule for gaining muscle.
