Confessions Of A Personal Fitness Trainer By: shailesh tripathi | - Atkins was in the media again because of new study results indicating lowered cholesterol. I went to the Atkins book yet again with a more open mind, and decided to try the diet. I liked the contrarian view point to the current AMA position of the low fat diet, which seemed to be producing a society of increasing obesity. Atkins view of sugar as the culprit making you fat, not fat, made sense and the extra work from all the protein for the kidneys its benign. I wanted to use his d ... Tags:Weight lose, Stay in shap
10 Reasons To Use A Home Treadmill By: Bob Lachinet | - It isn't easy finding the time to work out, especially if you have to go to the gym. This article will provide you with the benefits of a home treadmill and how it can help you get back in shape, lose weight or stay fit. Whether you're just getting started or looking for next big thing, the following information will be beneficial to you.
