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Articles about Living well publications (0-50 of 354)
- Headache Relief - What Kind Of Headache Do You Have?
By: Ian Newton | -
A headache is a complete waste of a good day. The usual response is to reach for the painkillers. If you are happy to do that then fine, the problem is that for a large number of people, when the pain killers wear off then the headache returns.
The trick to treating headaches is to know what kind of headache you have. There are many kinds of headache such as from sun exposure, stress, poor posture, neck strain et etc.
For simplicity we can reduce the ...
Tags: headaches, headache relief, Ian Newton, living well publications, heat headaches
- Headache Prevention - Sports And Energy Drinks And Proper Hydration In Sports
By: Ian Newton | -
Proper hydration is critical to avoid sports headaches. Drinking energy drinks is almost universal now, but they all contain caffeine or caffeine containing compound such as Guarana. The problem is that caffeine is a diuretic; diuretics make you urinate more frequently and cause you to become de-hydrated.
Many of these energy drinks are promoted as having extra energy ingredients such as Gingko Biloba, Siberian Ginseng or Taurine. These can help but the dose is usu ...
Tags: headaches, hydration, headache prevention, Ian Newton, living well publications
- Prince De Galles
By: Mike Greaves | - Looking for the best paris packages well how would you like to holiday in Paris with one of the best Paris hotels deals to avail of? For early bookers there is up to 70 percent discount available. By booking into the Prince de Galles you will find yourself in the heart of one of the tres belle cities of the world. Step into the lobby and you will be surrounded by gracious Art Deco interiors including gold-leaf chandeliers. Remain aware, as you step in, that celebrities like Marlene Dietrich and ...
Tags: Paris packages, Holiday in Paris, Paris hotels deals
- Home Vegetable Gardening - Tips For Getting Started
By: Ian Newton | - Giving advice on home vegetable gardening is fraught with difficulty as I don't know where in the world you live. I live in the subtropics on the eastern coast of Australia. In summer it's quite hot which is good for salad greens and tomatoes and in winter the climate is mild which allows us to grow a large cross section of vegetables.
But there are some universal tips.
1. Grow with the Season
In this day and age we can walk into any supermarket and ...
Tags: grow your own vegetables, vegetable growing, Ian Newton, living well publications
- Arthritis Remedies...your Tips For Pain Reduction
By: Ian Newton | - You know you have a problem because of increased pain from old injuries, or you feel you are just plain wearing out, it may be joint pain that is constant or it comes and goes. It is always best to be correctly diagnosed, in order to differentiate Osteoarthritis from Rheumatoid Arthritis, or bursitis, or perhaps a ligament or tendon injury.
How you elect to be treated is up to you. There are several options. In this article we will discuss the most common form which is Osteoarthri ...
Tags: arthritis, arthritis relief, relieve arthritis, Ian Newton, Living well publications
- Awareness - The Key To Women's Self Defense
By: Ian Newton | - Women call it their intuition; men are a little less elegant and have a "gut feeling". The reality is that we get these signals all the time; it's just a question of listening and trusting this feeling.
Does this place feel safe? Do I feel OK with these people? Should I drive or walk this way home?
If you listen, you will feel an answer. It may be subtle, such as a feeling of slight discomfort, or as obvious as a chill, or the hairs standing up on your arm.
H ...
Tags: womans self defense, womans self defence, defend yourself, Ian newton, living well publications
- Debt Reduction - The First Step To Wealth Creation
By: Ian Newton | - Many financial guru's will tell you to forget about cutting back and reducing debt. They want you to create a prosperity consciousness. You may be told that if you think about your debt and look for ways to reduce your spending you will only further entrench your poverty consciousness.
With respect to these guru's it is a complete load of rubbish. That's my opinion anyway, and I will seek to explain why.
If you have had a long term poor relationship with money, i.e. you are ...
Tags: debt reduction, reduce debt, Ian Newton, living well publications
- Self Defense For Women - 9 Effective Hand Defenses
By: Ian Newton | - Not a pretty subject.
I must warn you that some of these moves will appear barbaric...Sometimes you do what you have to do to survive. Ask yourself how hard would you fight to save your life or that of a child! I put it to you that if you are going to defend yourself you should do it effectively.
You must act quickly, strongly and decisively, as most attacks are fast and violent.
Let your hands do the talking.
1. Do not punch with your ...
Tags: womans self defense, womens self defence, defenf yourself, Ian Newton, living well publications
- Are Your Vegetables Safe - Home Vegetable Gardening
By: Ian Newton | - A recent radio programme had the interviewers visiting a farm which grew commercial vegetables. As they were leaving they asked if they could pick some broccoli, to take home to feed their chickens.
The farmer replied that they shouldn't feed his broccoli to their chickens as it would kill them. Shocked the interviewers asked why? He said the commercial broccoli was sprayed four or five times and weren't safe to eat. When asked what vegetables they ate they said they have their ow ...
Tags: grow your own vegetables, vegetable growing, Ian Newton, living well publications
- Sleep Problems - Routines That Beat Insomnia
By: Ian Newton | - Loss Of Routine can be one of the biggest causes of Insomnia is having your routines change and then not bringing that routine back into line. Returning from a long international flight, passing through customs, finding a taxi to get home, you finally arrive exhausted. But the chances are it's only morning or early afternoon. So you fall asleep only to wake at 2am, wide awake. It can take days to re-correct this pattern, or it can be the beginning of a chronic sleep disorder.
For ...
Tags: Insomnia, sleep problems, Ian Newton, Living well publications
- Women's Self Defense - Easy Weapons With Which To Defend Yourself
By: Ian Newton | - Are you prepared to defend yourself? Firstly you must be fully prepared to defend yourself. Not half hearted you must be prepared to commit. As a woman you have a right to self defense. Yes of course there are times when it is best to just hand over your purse or even your car and walk away.
But...there are times when you either fight back or risk serious injury or death. What if I fight back and the attack is worse? Yes this is possible, but that kind of person was only intereste ...
Tags: Womans self defense, womens self defence, defend yourself, Ian Newton, Living well publications
- Web Video - Why You Must Do It For Your Business
By: Ian Newton | - Video is great for business and fun If you are working on the internet you need to be able to present your product and your ideas as efficiently as possible and in a cost effect manner. Web video allows you to demonstrate products in a way a static page could never do.
When customers come to your site they won't to see the real live person behind the product. Using video you get a great chance to promote yourself with passion. Heh if you are camera shy find someone else to do it f ...
Tags: web video, internet business, Ian Newton, living well publications
- Improve Weight Loss With A Good Detox
By: Ian Newton | - What is the connection between weight loss and detoxification? When your body is in a toxic state, it is not functioning at its best. Your digestion, liver, kidneys and cells are all under active.
In this state which is obviously not a healthy state, you now impose a diet on this poor suffering body. Your body does not react well, it sees the diet as just another threat to its well being and your body goes into slow down, protective starvation mode.
It is certainly ...
Tags: weightloss, detox, lose weight, Ian Newton, living well publications
- Arthritis Remedies...your Tips For Pain Reduction
By: Ian Newton | - You know you have a problem because of increased pain from old injuries, or you feel you are just plain wearing out, it may be joint pain that is constant or it comes and goes. It is always best to be correctly diagnosed, in order to differentiate Osteoarthritis from Rheumatoid Arthritis, or bursitis, or perhaps a ligament or tendon injury.
How you elect to be treated is up to you. There are several options. In this article we will discuss the most common form which is Osteoarthri ...
Tags: arthritis, arthritis relief, relieve arthritis, Ian Newton, Living well publications
- Awareness - The Key To Women's Self Defense
By: Ian Newton | - Women call it their intuition; men are a little less elegant and have a "gut feeling". The reality is that we get these signals all the time; it's just a question of listening and trusting this feeling.
Does this place feel safe? Do I feel OK with these people? Should I drive or walk this way home?
If you listen, you will feel an answer. It may be subtle, such as a feeling of slight discomfort, or as obvious as a chill, or the hairs standing up on your arm.
H ...
Tags: womans self defense, womans self defence, defend yourself, Ian newton, living well publications
- Home Vegetable Gardening - Tips For Getting Started
By: Ian Newton | - Giving advice on home vegetable gardening is fraught with difficulty as I don't know where in the world you live. I live in the subtropics on the eastern coast of Australia. In summer it's quite hot which is good for salad greens and tomatoes and in winter the climate is mild which allows us to grow a large cross section of vegetables.
But there are some universal tips.
1. Grow with the Season
In this day and age we can walk into any supermarket and ...
Tags: grow your own vegetables, vegetable growing, Ian Newton, living well publications
- Have A Great Sleep And Leave Insomnia Behind
By: Ian Newton | - I hope you had a good night sleep last night. Of course you didn't! That's why you are back here isn't it? Sorry to tease you, I know insomnia is no laughing matter. In my last article I discussed what to do, to avoid insomnia. Today we look at what positive actions you can take to sleep better tonight.
Firstly your bedroom: It should be a space for sleep and great relationships. It's not your office. It's not your television room. Why not? Because we, you me and everyone else cre ...
Tags: slean Newton, living well publications
- Debt Reduction - The First Step To Wealth Creation
By: Ian Newton | - Many financial guru's will tell you to forget about cutting back and reducing debt. They want you to create a prosperity consciousness. You may be told that if you think about your debt and look for ways to reduce your spending you will only further entrench your poverty consciousness.
With respect to these guru's it is a complete load of rubbish. That's my opinion anyway, and I will seek to explain why.
If you have had a long term poor relationship with money, i.e. you are ...
Tags: debt reduction, reduce debt, Ian Newton, living well publications
- Think Slim ... More Weight Loss Tips
By: Ian Newton | - There are two separate ways to THINK SLIM.
Firstly is to model the behavior of someone who is already slim, either through good living, or they have achieved their weight loss goals.
I don't mean some stick insect person, or that really annoying person who can eat whatever they like and not gain an ounce. I mean a person with a similar natural body type to you, who appears to live sensibly and avoids crazy diets.
You will notice that this person is ac ...
Tags: weight loss, lose weight fast, lose weight, Ian Newton, living well publications
- The World's Best Hotels: The Better Alternatives To Home
By: rick carsten | - A vacation is your sneak peek at living a perfect life. Instead of rummaging the paper work, you get to hop from one tourist destination to another. You spend the most part of your day shopping, frolicking at the beach, or dining at several fancy restaurants, as opposed to producing a haul of work outputs before you get off work. Best of all, you can stay at the worlds best hotels, wherein domestic trouble is traded for luxury, modern facilities, and fine dining. Missing home is a fe ...
Tags: world's best hotels, world best hotels, worlds best hotels
- Why You Liver Could Be Preventing You From Losing Weight
By: Ian Newton | - Welcome weight loss seekers.
It's too hard! It's not fair! I hate exercise! I hate diets! I've tried everything!It's easier for everyone else, I just look at food and I put on weight, I don't eat much but I still put on weight, I feel guilty if I eat in public I think people are judging me, I don't feel good in my clothes, I can't buy nice clothes anymore, the shop assistantants look down their nose at me when i look at clothes.
You may of said all of the above and ...
Tags: weight loss, lose weight, healthy weight, Ian Newton, Sue Newton, Living well publications
- How To Avoid Insomnia And Learn To Sleep Again
By: Ian Newton | - ts past midnight, you have a big day tomorrow so you went to bed early. But...you are still awake.
You go to bed at your usual time but awake at 3am and can't get back to sleep, you toss and turn, try not to get annoyed, unsuccessfully. You feel like you have been in and out of sleep all night, its 6am and you finally drift into a comfortable sleep. But.... The alarm goes off at 6.30!!!
Even minor sounds like a partner lightly snoring, voices of late night revelers, ...
Tags: insomnia, poor sleep, sleep problems, Ian Newton, Living Well Publications
- How Omega Fats Relieve Your Arthritis
By: Ian Newton | - This article explores the roles of fatty acids and pain creation or pain management.
Most people with arthritis would have heard of the benefits of essential fatty acids. These are typically found in the fat of cold water fish such as Salmon and Tuna. Increasing these foods in your diet is important in order to reduce inflammation, maintain good brain function and prevent cardiovascular problems
Salmon is your best choice as Tuna being a larger fish tends to concent ...
Tags: Arthritis, relieve arthritis, Ian Newton, living well publications, arthritis relief
- Time To Improve Your Health.....the Nutritional Value Of Vinegar
By: Ian Newton | - Vinegar like most foods contains a wide variety of nutrients. Most of which are in small concentrations. This provides a nice balance. Of course you dont take vinegar to be well nourished. Hopefully by consuming adequate amounts of fruits, vegetables, meats and grains will do that. And no... Tomato ketchup is not one of the 5 main food groups.
Stop the rust.
Beta-carotene is in quite good amounts in vinegar. This is an important anti oxidant which basically prevents you fro ...
Tags: Vinegar, vinegar for health, home remedies, Ian Newton, Living well publications
- Making Wise Use Of Your Living Room Furniture
By: Phoenix Delray | - Inspiration for living room furniture decor can be hard to come by, especially when you love your furniture but don t love the room as a whole! The living room is so important to the family it is where guests and family members gather and spend quality time together, so a lot of thought needs to go into the decor and design of the room. People can find a lot of good tips and ideas on the Internet about the latest trends that might give them the perfect ideas for their home.
T ...
Tags: living room furniture
- Financial Stress...how To Reduce Stress By Organising Your Life
By: Ian Newton | - Are your finances causing you to lose sleep? Does just thinking about your finances give you a knot in the stomach? If this description fits you, then it's time to get control over your financial life.
Simplify, breathe and save
One of the biggest stresses, little considered aspects of a disorganised life, is that it will cost you money. Reducing your clutter and simplifying your life can not only help you save lots of money, it can also help you breathe easier. And who doe ...
Tags: debt consolidation, reduce debt, debt reduction, Ian Nerwton, Living well publications
- Women's Self Defense ...5 Important Questions To Ask
By: Ian Newton | - Hi and welcome to this most important article Women's Self Defense. Most of my articles are on the topic of health. This article is just a different take on health - self preservation!
These articles are not about fighting, no one can be taught to fight online. Fighting is chaotic, unpredictable and generally inadvisable. Your best defense is an action plan.
So why does self defense relate to health? If you feel threatened by violence, you will become stressed! Your ...
Tags: womans self defense, womons self defence, self defense, Ian Newton, living well publications
- Vinegar... How A Simple Acid Liquid Can Be Great For Your Health
By: Ian Newton | - Vinegar is a widely used addition to salads but it is a valuable addition to your pantry as a health promoting food. Not all vinegar is suitable it must be unfiltered, unpasteurised apple cider vinegar.Apple cider vinegar is acetic acid which gives it, its characteristic slightly sour taste.
Aren't acids bad for me?
Generally in health we strive for a alkaline diet. That is foods and drinks which measure above 7.2 on the pH scale. There are of course always exceptions to th ...
Tags: Vinegar, vinegar home remedy, home remedies, Ian Newton, Living well publications
- How To Have A Great Sleep And Leave Insomnia Behind
By: Ian Newton | - I hope you had a good night sleep last night. Of course you didn't! That's why you are back here isn't it? Sorry to tease you, I know insomnia is no laughing matter. In my last article I discussed what to do, to avoid insomnia. Today we look at what positive actions you can take to sleep better tonight.
Firstly your bedroom: It should be a space for sleep and great relationships. It's not your office. It's not your television room. Why not? Because we, you me and everyone else cre ...
Tags: Sleep, Insomnia, Can't sleep, sleep tips, Ian Newton, living well publications
- How Does Stress Make You Feel?
By: Ian Newton | - We all experience stress, some a little, some a lot. Sometimes we handle it and sometimes we don't. Sometimes it makes us more determined to push through and sometimes it crushes us! And we feel there is no solution.
It's hard to understand our own stress and impossible to understand the stress of another. Imagine a group of friends spending a day at an amusement park. At some point one of the group will suggest a ride on the roller coaster.
This will immediately ev ...
Tags: stress management, anxiety, depression, meditation, stress, Ian Newton, Living well publications
- Weight Loss And A Healthy Liver
By: Ian Newton | - How to enhance your liver function for weight loss.Here are the solutions
Imagine your liver is like two soda cans stacked one on top of the other joined by a piece of garden hose. There is another piece of hose entering from the top of the first and another exiting from the bottom of the second. Got a clear picture?
Everything that has to be cleaned by your liver will enter the top tube in a fat soluble form and leave the second tube in a water soluble form which c ...
Tags: weight loss, lose weight, liver detox, Ian Newton, Sue Newton, Living well publications,
- Weight Loss Pros & Cons - Mostly Cons
By: Ian Newton | - Why so many are taken in by weight loss promises.
Desperation, frustration, anxiety over health etc, lots of normal human reasons, but these reasons can render you vulnerable to dodgy products. Don't despair, there is a real solution. How many advertisements have you seen for weight loss? The special exercise device that promises amazing results- Big Lie. If you read the small print, you will see it needs to be used in conjunction with a 800 a day calorie diet.
Of c ...
Tags: weight loss, lose weight, healthy weight, Ian Newton, Sue Newton, Living well publications
- 14 Causes Of Headaches - Knowing The Cause Can Reveal The Cure To Annoying Head Pain
By: Ian Newton | - Do you suffer from frequent headaches? Painful headaches are bound to ruin your day. It's hard to concentrate, make decisions or even relax. In my experience headaches come from a number of different sources:
1. Acute neck pain, caused by physical work, sport, and accidents. These can be obvious or as simple as stepping on an uneven pavement and jarring your back. Old injuries such as whiplash, can cause recurrent headaches.
Whiplash particularly affects the muscle ...
Tags: headaches, pain, headache, headache relief, Ian Newton, living well publications, Sue Newton
- How Arthritis And Sugar Consumption Can Be A Problem Combination
By: Ian Newton | - I discovered the sugar and pain connection in the mid 80's. Every Tuesday I would have take away chicken for lunch and a well known soda, which contained a large amount of sugar. It took me a few weeks to connect increased knee pain on my Tuesday walk with the high sugar intake.
Years later I learned of the clear biochemical connection between sugar and pain. It doesn't matter whether the sweetener is sugar or corn syrup the pain result is the same. Sugar is a direct driver of inf ...
Tags: Arthritis, arthritis remedy, relieve arthritis, Ian Newton, living well publications, vinegar remedy
- Stress Induced Tension Headache Cures
By: Ian Newton | - Hi. How your headaches start will to a large extent determine how you treat them, or more importantly how you prevent them. I guess the easy solution is to follow the common advice and reach for a pain killer for rapid relief. This is of course a valid short term solution, but it doesn't address the cause and therefore doesn't provide any measure of prevention. In this article we will look at stress induced headaches & muscular tension. Stress induced tension requires a number steps. You may ele ...
Tags: headache, stress, meditation, qigong, Ian Newton, living well publications, digital publishing
- 8 Secrets To Creating Your Future The Psychic Way
By: Pam Bradbury | - From a Psychic perspective we see and sense things around people. We can describe houses, places of work, look feel and sense particular people around you. When we do this we are accessing information about your invisible world. If there is evidence for you about your past that is correct then it stands to reason that the future can be seen in the same way.
When we understand how to design our lives through our own inner desires and intentions then we know on one level that the ...
Tags: secrets1, psychic2, easy3, understood4, future5, imagine6, focus7, clarify8, invisible9, predicitions10
- Press Release - Watch Us Tv Hong Kong And Singapore - Iptv
By: Ross P. Johnson | - US TV via IPTV delivery for US expats living in Hong Kong and Singapore that provides quality reliable Near HD and HD programming with over 250 channels of live American programming streaming with 2Mbps guaranteed bandwidth to each Customer's set-top box is here with Habu.TV.
Finally! A REAL IPTV service that allows US expats living in Hong Kong and Singapore to watch their favorite Cable TV channels via the Internet. Talking with Mr. Clay Cook, the CEO/Chairman of Vi ...
Tags: watch us tv Hong Kong, watch us tv denmark, watch us tv singapore, us tv japan, us tv korea, us tv Germany, US TV Qatar, US TV kuwait, US TV italy, US
- Press Release - Watch Us Tv In The Middle East For Us Expats!
By: Ross P. Johnson | - US TV via IPTV delivery for US expats living in the Middle East and Europe that provides quality reliable Near HD and HD programming with over 250 channels of live American programming streaming with 2Mbps guaranteed bandwidth to each Customer's set-top box is here with Habu.TV.
Finally! A REAL IPTV service that allows US expats living in the Middle East and Europe to watch their favorite Cable TV channels via the Internet. Talking with Mr. Clay Cook, the CEO/Cha ...
Tags: us tv japan, us tv korea, us tv Germany, US TV Qatar, US TV kuwait, US TV italy, US TV iraq, US TV afghanistan, us TV uae, us tv jordan, us TV israel,
- Healthy Longevity And Taoism
By: Stephen Lau | - TAOISM
Taoism, cultivation of the self, provides guidelines to health and longevity. According to Taoism, you are in control of your own life, in particular, your healthy longevity.
Taoism is a way of life. It encompasses everything – from the universe and nature to the human body. Essentially, it focuses on harmony of "yin" and the "yang."
Zen (which I have mentioned in several of my previous articles) is a "practice" of Taoism, and is sometime ...
Tags: healthy longevity, Taoism, Lao Tzu, health rejuvenation, healthy breathing, art of living
- Your Metaphysical Well-being
By: Fact Publisher | - Many people go through life and work essentially blind and deaf to the myriad of possibilities that exist around them. They are on paths that at surface levels of awareness appear to be satisfactory, but that at deeper levels of consciousness are neither meaningful nor fulfilling. Some individuals fortunately awaken to their situation through various experiences that serve to enlighten them, while others regrettably don't.
For those whose eyes and ears are opened, the world beco ...
Tags: metaphysics, self help, job, resume, well being, work
- Business In China #3 - Finding Accommodation In Beijing
By: Dalida Turkovic | - For whatever reason you have decided to set up home in China, your own personal choice or being posted by your host organization for business, here are a few guidelines that may be helpful to make the transition as smooth as possible. The suggestions below are relevant to those who are looking at renting an apartment rather than purchasing.
Finding an agent
If you do not have any personal referrals from friends or colleagues, the best bet is to take some of the free magazi ...
Tags: Accommodation, Beijing, rental agency, China, find house in Beijing, living in China, work in Beijing
- Idleness And Your Longevity
By: Stephen Lau | - If you are lazy or idle, it would be next to impossible to live a long life. Idleness will not guarantee you longevity. Of course, in life, nothing is for sure. Still, it is your duty to try to live a long life: the duty is yours, and the results are God's.
According to Lin Yutang, a great Chinese philosopher, "A busy man is never wise, and a wise man is never busy."
Why is that?
Because if you're too busy, you don't have time to learn new truths, to ...
Tags: Idleness, your longevity, Alzheimers disease, suicide, longevity living, mental sharpness, golf, Stephen Lau
- What You Must Do When Moving To Spain
By: Clinton Maxwell | - It's really no surprise that many people would have an interest in living in Spain. After all, Spain has an amazing climate and year long temperature, which actually is a driving force for people in Northern Europe to move to this region and cozy up to the colorful Spanish culture.
Another reason that people will commonly move to Spain is for work or family related reasons such as a job transfer or whatnot. In this case you'll have to become knowledgeable about various topics su ...
Tags: Living in Spain, Spain, Spanish culture
- Estate Planning: Having Faith In Your Legacy
By: Robert Valentine | - Discussing death is never a pleasant aspect of financial planning, but it's certainly one of the most important. While no one likes to discuss his or her own mortality, many of us wonder how we'll be remembered. Perhaps you want your legacy to live on through the work of a charity, or maybe you'd rather bypass the probate that is associated with a will. Whatever the reason, a trust may be an option for you to consider.
Trusts, simply put, are a way for you to transfer your assets ...
Tags: Estate Planning, Legacy, Living Trust, Bypass Trust, Attornay, Estate Planning, Estate Planning,
- How Long Will Your Legacy Last?
By: Robert Valentine | - Unlike some quaint adages, the saying "Shirtsleeves to shirtsleeves in three generations" seems to have a basis in fact. In the book Beating the Midas Curse, authors Rodney Zeeb and Perry L Cochell report that 60% of affluent families lose their wealth in the second generation, and 90% will have lost it by the third.
That doesn't mean your children and grandchildren will be spoiled and irresponsible just because they have wealth. But they will have a different frame of reference t ...
Tags: Legacy, estate planning, will, living will, ethical will, passing wealth, generation
- Estate Planning: Honoring Your Wishes
By: Robert Valentine | - Theresa was only 26 years old when she went into cardiac arrest. She fell down in the hallway of her apartment and was rushed to the hospital. She quickly lapsed into a coma, and then spent 15 years of her life in what doctors diagnosed as an irreversible persistent vegetative state.
During that time she was unable to make any medical decisions. Her husband believed she did not want to continue in her current state and asked that her feeding tube be removed. Her parents disagreed ...
Tags: Estate Planning, Wishes, living will, medical power of attorney,
- 3 Keys To Living Well
By: Cari Vollmer | - Copyright 2006 Cari Vollmer
In your mind, what does Living Well mean to you? Does it mean you have plenty of money to do whatever you want? Does it mean you get to spend your time as you wish? Does living well conjure up the image of beautiful cars and homes and luxurious vacations?
As they say, if you can dream it you can achieve it. However, a vivid imagination in and of itself does not lead to getting what you want. You also have to take supportive, concrete acti ...
Tags: living well
- Live For The Moment And Put Worry On Hold - Part 1
By: Paul M. Jerard Jr. | - Living for the moment seems easy enough, but what if you are feeling hesitant, unhappy, fatigued, or afraid? We all have these feelings, and if they go on without setting controls, they become worry, stress, or depression. Each one of these can cut your life very short or cause a serious health condition.
Unfortunately, I have seen this first-hand when my
mother worried herself to death at 50 years of age. The day of her funeral, I swore to give up smoking and stop w ...
Tags: inspire, inspiration, inspirational, moment, live, living, development, developments, personal
- New Year's Resolutions
By: Jane Thurnell-Read | - Have you kept to your new year's resolutions? Sadly most of us haven't, and many of us have given up trying. But why is this? Are you going to wait another 12 months before you try again? Many people give up if they fail once. You are putting unreasonable pressure on yourself if you do this.
In one of the British Heart Foundation publications I came across a lovely phrase: " A lapse is not a collapse". In other words, because you've failed once, it doesn't mean you've failed comp ...
Tags: new year resolutions, persistence, failure, success, goals, achievement, living well, health, advice
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