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Articles about Excercise DVD (0-4 of 4)
- Get In Shape Through Pilates
By: Dan Moore | - Everyone wants to be healthy and stay fit. That is why there are so many kinds of exercise regimes in the market. But the effectiveness of the exercise will depend on which kind of exercise routine you are following; not all exercise works for everyone.
And that is where Pilates score above every other exercise forms. This versatile exercise form is suitable for every individual irrespective of age and lifestyle.
There are many levels of Pilates exercise which can b ...
Tags: pilates, pilates exercise, pilates dvd
- How One Small Business Trumped Hurricane Katrina With Help From The Local High School
By: Ellen Miller | - August 2005 had been a great month for me, as I marked 10 years in business. All month long, the mood was festive and upbeat, and I was pleased at how well the business was going and excited about the future.
But suddenly, my entire world was turned upside down and inside out when the massive storm struck and did its horrible damage.
On the day Katrina hit the Gulf Coast, I was supposed to be filming my 2nd exercise DVD in New Orleans - but the only filming done th ...
Tags: Hurricane Katrina, New Orleans, Mandeville LA, Exercise Video, Excercise DVD
- Sit Down And Shape Up - If You Can Sit You Can Get Fit
By: Ellen Miller | - If you have a chair, 15 minutes a day, and the desire to lose 35 or more pounds, look into Isometric Weight Loss Exercise. Isometrics is the low resistance discipline of increasing muscle tension through muscle contraction, utilizing your own energy to burn calories. Unlike lifting weights, muscle length stays the same, reducing strain. From middle age through your golden years, this low-impact practice allows you to lose weight and inches, while increasing strength, energy and flexibility, an ...
Tags: Fitness, Isometric Exercise, Weight Loss Exercise
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