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Articles about BMI (0-50 of 973)

  • Should You Rely Solely On The Body Mass Index, Or Bmi, For Obesity Determination?
    By: Daniel Beasley | - When you are considering the possibility that you are overweight, the first thing you will need to do is to calculate your body mass index, or BMI. Your BMI is determined by dividing your weight by height, squared, and then multiplying that number by 703. While this is complicated equation, there are many BMI calculators available online to help you determine your body mass index.

    Generally, if your body mass index is above 25, you will be considered overweight. There are pros and ...

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  • Are You A Good Candidate For Weight Loss Surgery?
    By: Phillip Stone | - If you are one of the millions of Americans who have tried everything possible to lose weight, you are not alone. Obesity is reaching epidemic proportions in our society. And for this reason, weight loss surgeries are becoming more and more popular. If you have considered surgical intervention as a means to overcome your weight problem, you may have wondered what makes a person a good candidate for weight loss surgery.
    The first factor that is considered when determining whether or ...

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  • Weight Loss, Body Fat, Diets And Solutions
    By: Alan Meyers | - Part 1 of 9 - How Do I Know If I'm Obese?

    How you define obesity depends pretty much on what you read, but in general, it is a chronic condition defined by an excess amount body fat. A certain amount of body fat is necessary for storing energy, heat insulation, shock absorption, and other functions. The normal amount of body fat (expressed as percentage of body fat) is between 25-30% in women and 18-23% in men. Women with over 30% body fat and men with over 25% body fat are consider ...

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  • Sleep Your Way Slim
    By: Judi Chambers | - Strange as it may sound, getting a good night"s sleep every night has a huge effect on your weight. That"s right -- quality sleep has a bearing both on your body"s tendency to resist weight gain and your ability to stick to a weight loss plan. So you really do need to develop good sleep patterns to achieve the slimness you"re looking for.

    And this isn"t just some out-there idea. Studies looking at the relationship between body mass index (BMI) and hours ...

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  • Clear Data To Not Stay Overweight
    By: Adam Matheson | - It has been reported in the past few months that obesity surgery can lead to an increased risk of bone fractures. However, if you opt to not undergo the procedure, you put yourself in a position for risk of additional crippling injuries, namely cartilage damage.

    Do Not Take it Lightly
    This is a serious issue as cartilage is a connective tissue which cushions many different parts of our joints. Research from the Boston University of Medicine found that people who are obese have ...

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  • Using The Army Body Fat Worksheet To Improve Health And Weight
    By: Daniel Major | - Don't be mislead by the name though, 'The Army Body Fat Worksheet', isn't solely of use to military personnel, it can be extremely helpful to anyone looking to improve their weight and lifestyle, by means of a balanced diet and a good exercise program.

    After you have checked your weight and body fat count using a tool like the Army body fat worksheet or the BMI index you will know whether or not action is required and if so how drastically it needs to be taken. Irrespective of whe ...

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  • Calculating Your Own Bmi
    By: joe Ryan | - Calculating your own BMI may well seem like some sort of arcane procedure that you really don't have the time or the intellect for. Think again! It's not complicated and it's not something that can only be worked out properly by a doctor. And it's a useful guide to your health and weight and can help you get rid of excessive flab, such as love handles,belly fat and unwanted man breasts.

    You may have seen and used automatic BMI calculators online which asks you to put in your weight ...

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  • Obesity Statistics - Is It Time For Us All To Correct Our Unhealthy Lifestyles?
    By: Paul Oliver | - Obesity in America is said to be out of control and some call it an epidemic, due to the rise in the number of people suffering from obesity in the last few years. According to the Center for Disease Control and Prevention(CDC), a person is deemed to be obese if he has a Body Mass Index (BMI) of 30 or above. This means that the person consumes more food than is required by the body and does not burn enough calories. This leads to all sorts of health problems such as diabetes, heart disease and m ...
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  • Morbid Obesity - Increased Probability Of Developing Severe Health Risks
    By: Paul Oliver | - Obesity is defined as a medical condition where the body builds up excess body fat to the extent at which causes severe health risks and possibly leading to reduced life expectancy as well. Morbid obesity is seen as having severe or extreme obesity and is defined as having a body weight that is 50 to 100% above the ideal body weight or 100 pounds above the ideal body weight and is high enough to cause severe risks to the health. Morbid Obesity can be diagnosed by having a BMI or Body Mass Index ...
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  • Obesity Chart - Your Guideline To Maintaining A Healthy Body Weight
    By: Paul Oliver | - Being classified as obese is something no one wants to hear. It is not merely being called fat but being referred to as having uncontrollable body weight issues that are above average and now pose as a severe risk to the health. But before reaching a level of obesity there are means and indicators that will help people maintain their ideal body weight so as to avoid falling into the obese category. One such method is the obesity chart.

    The obesity chart could also be referred to a ...

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  • More Than Your Average Weight-loss Supplement
    By: Karen Vieira | - When you think of losing weight you probably think more of carrot sticks and hours on the treadmill, and less about being energetic and feeling full. It might be because you havent yet tried Liporidex, the new breakthrough weight-loss solution for men and women.
    Liporidex is not your average weight-loss supplement. It not only jump-starts the metabolism, your basal metabolic rate (BMR) and the bodys fat-burning processes, but it also helps to promote overall good health w ...

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  • Four Different Weight-loss Mechanisms In Just One Pill
    By: Karen Vieira | - Why is it that things like car keys, your favorite pair of sunglasses and the TV remote seem to disappear on a daily basis, but trying to lose ten pounds is next to impossible? Weight loss is difficult for most people because in order to lose one pound of fat, your body needs to burn 3,500 calories. You would have to walk about 35 miles or cut out about 5 meals to burn that off!
    Simply eliminating these calories from your diet all at once with unhealthy crash diets' often slows down metab ...

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  • Bmi Wheels And Pregnancy Wheels Are Great Promotional Gifts
    By: Alan Jones | - What do BMI Calculator Wheels, Pregnancy Date Wheels and Golf Handicap Discs have in common? The answer is that they all make good promotional products. Companies are constantly looking for cost effective ways to promote their products and build awareness of their company name, brand and logo.

    With marketing budgets being cut due to the global downturn, many companies are looking at practical and innovative promotional products to give to their clients as a low cost way of adverti ...

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  • Debunking Fitness Myths:bmi-local Fat Loss-overtraining
    By: Chris Strogilis | - Compilation and debunking of some of the most persistent fitness myths.




    MYTH





    ody weight is the most important fitness parameter






    FACT





    Body weight should be used with great caution as a criterion for fitness. And this is more valid for really fit people.



    A much more important ...

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  • Want To Calculate Your Body Mass Index? Here's How
    By: Wilhelm Greffrath | - Is someone overweight when he thinks he is or when someone says he is? Being overweight is usually something based on someone's opinion, but how can you determine whether you are overweight with certainty? It is called your body mass index (BMI). The biggest reason why you would want to know what your BMI is is to determine whether you are at risk of the diseases associated with being overweight like hypertension, osteoarthritis, type 2 diabetes, coronary heart disease, stroke and many more. Ano ...
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  • What Is Obesity And Morbid Obesity? Who Is At Risk?
    By: Daniel Beasley | - Obesity is when your body weight is a lot more than it should be under the guidelines to be considered healthy. Morbid obesity is anyone that is at least 100 pounds over their estimated body weight.

    Being in either one of these scenarios is not good for your health. Obesity and morbid obesity can affect your health in a great way. When you are obese, the amount of your body fat is higher than your muscle mass.

    If you body mass index, or BMI is more than 30, t ...

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  • How Do You Know If You Qualify For The Lap Band Surgery?
    By: Amy Nutt | - Although numerous individuals desire the lap band procedure to affect positive weight loss, some of them may not be a viable candidate for it. As with any elective surgery, there are huge associated risks and gastric bypass is fairly invasive operation. This is why ethical doctors will always look at a patient's history prior to deciding to go through with this type of surgery.

    Some of the more basic considerations for the lap band operation are the weight and age of the patient ...

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  • About Lap-band Surgery - What Is Lap Band Surgery?
    By: Daniel Beasley | - Lap-Band surgery is a minimally invasive weight loss procedure in which a silicone band is surgically placed around a portion of the stomach to create a feeling of fullness and limit the amount of food intake at any one time. Lap-Band is a brand-name patented technology approved by the FDA for weight loss surgery.

    Generally, a patient needs to have a BMI, or Body Mass Index, of 40 or greater to be considered a candidate for the surgery; or, have BMI of 35-39 and obesity-related me ...

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  • What Does 'healthy' Really Mean?
    By: Shawn Wilson | - When you blow out your birthday candles or find an eyelash on your cheek, you might wish for a lot of different things. Winning the lottery. Finding the love of your life on the internet dating site you just signed up for. Success at your job. But the most common wish of them all? Health, of course. Perhaps you wish to lose 10 or 20 or 100 pounds. Or perhaps you wish for the self discipline to make yourself fitter. Or to live a healthier lifestyle.

    We all wish to be healthy, ...

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  • The 10 Best Health Calculators Available Online Today
    By: David H Urmann | - Online health calculators are a tool used in calculating disease risks.
    Online calculators are capable of measuring the health and fitness of a patient, especially when it comes to the weight, fitness programs, nutrition and even sports activities.

    Online health calculators can help a person achieve his goals in improving overall health and fitness. It is fully customized, coming with graphical images, extensive help and printable reports. There are many health calculators ...

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  • Are Weight Scales And Bmi A Good Way Of Measuring Health?
    By: Jonas Forsberg | - Some of the most covered topics in the media today is related to diets and weight loss programs. One day you are told to eliminate all fat from your diet. The next day, carbohydrates are the evil culprits you are advised to avoid.

    Some of these diets are more stupid than others. Remember, the media is supposed to make headlines, and the more out of the picture, the better.

    So what is the problem with all these diets and weight loss programs?

    To sta ...

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  • Understanding Bmi
    By: alfitness | - When dealing with obesity, or any other kind of weight problems, certain numbers measuring the ratio of a person's weight and height will come up. The body mass index (BMI) is one of the most recognized and reliable indicators used today to identify possible weight problems. It is a scale system that applies to both men and women, regardless of age or frame size. On the other hand, when it comes to children and teens, the interpretation of BMI is both age- and sex-specific.

    ...

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  • Healthy And Natural Weight Loss
    By: alfitness | - Physicians and dieticians will confirm that losing weight is not an easy process. If it is done right, in a healthy and sustainable way, it may require eating habit changes, and it will most likely, not happen overnight.

    Like gaining weight, which manifests itself often gradually, a healthy weight loss should happen equally slow. Crash diets are quick fixes and usually do not keep the weight off for long. These diets are good if you need to lose a few pounds fast to get into a we ...

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  • Calorie Counters Keep You On Track
    By: alfitness | - When getting started with a calorie counting plan because of a weight loss program, you first need to find out what you are currently eating. Successful weight management programs often start by asking you to keep records of everything you consume, even if you plan a vegetarian diet. This can be particularly helpful in finding areas where your eating habits need to be improved. These plans challenge you to find out where you can make easy changes you can sustain, and point out where you may enco ...
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  • Bmi Calculators And How They Work
    By: alfitness | - The media constantly barrages us about new diseases and alarming medical findings. Reporters, physicians and scientists alike bring us disturbing results of the latest research almost daily, and confront us with health issues we may never even have thought of. If it was not for them, we would probably ignore definite and important warning signs and not worry so much about our physique, what we eat, and how much we exercise.

    A healthy weight assessment is recommended by anyone who ...

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  • Bmi And Its Association To Health Risks
    By: alfitness | - In diagnostics, Body Mass Index (BMI) is an essential value for correlating a person's height and weight with medical health risk. These assessments are quite important in today's world, especially considering the steadily growing number of overweight people, and experts worldwide stating that these high values do not appear to be slowing down. This fact is becoming more and more alarming and gives us the forewarning that mankind's future is at stake!

    Body Mass Inde ...

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  • The "emergency" Diet
    By: Andrea Pelin | - The emergency diet, with seven meals per day, is an easy diet that brings weight loss without starvation and may be followed for a week. The emergency diet also improves metabolism and eliminate fats easier.
    This diet is based mostly on carbohydrates, proteins, and low amounts of fats. During a day without too much physical activity, a woman can burn up to forty grams of fat, but the daily fat intake is of seventy percent or more.
    Monday:
    Breakfast includes a muf ...

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  • Binge Eating Disorder: How Can You Fight It?
    By: Andrea Pelin | - Binge eating means that you eat more than you should and cannot control yourself. Eating a lot, in itself, does not mean you have a binge eating disorder, although most people suffering from binge eating have problems with how much and how often they eat.
    The binge eating disorder is the most common eating disorder. Both obese and normal-weight people may suffer from this disorder, but the cases of overweight people with binge eating disorders are more numerous. Binge eating occurs more f ...

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  • Gaining Weight After Quitting Smoking?
    By: Andrea Pelin | - Quitting smoking is a significant improvement to ones health, but some people gain weight if they stop smoking, while others don't. A reason for that might be the fact that the body burns calories faster while smoking and returns to its normal calorie burning rate after quitting.
    That is not the only reason. People may feel hungrier than usual during that period and eat more high-fat snacks or drink more alcohol, but this feeling usually disappears after a while.
    No doubt, quitt ...

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  • Sleep Disorders: Do They Cause Obesity To Children?
    By: Andrea Pelin | - Not enough sleep may lead to weight gain for children, according to US scientists. Previously, childrens lack of sleep was found to cause bad school performance or emotional problems, but a recent study connects it to becoming overweight.
    An extra hour of sleep may help young children by reducing the risk of becoming overweight from thirty-six to thirty percent. For older children, an extra hour of sleep reduces the risk from thirty-four to thirty percent, according to the studys le ...

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  • Coffee: Friend Or Foe?
    By: Andrea Pelin | - Coffee may have benefic effects because it contains high amounts of antioxidants and can reduce the risk of certain diseases such as diabetes, cardiovascular disease, inflammation, or Parkinson's disease. However, coffee may also have side effects.
    Due to the antioxidant properties of coffee, the risk of cardiovascular disease and inflammation can be decreased for women who drink coffee, according to a recent study. The regular coffee consumption, especially decaffeinated coffee, may lowe ...

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  • Over The Counter Weight Loss Pills Approved By The Fda
    By: Andrea Pelin | - Orlistat has been approved for use by the FDA as a weight loss drug for overweight adults and will be manufactured under the brand Alli by GlaxoSmithKline. Since the drug will not work on its own, a reduced-calorie, low-fat diet and an exercise program are required, according to FDA.
    Specialists recommend Orlistat along with bedtime multivitamin supplements because this drug can reduce the absorption of essential nutrients. Alli blocks almost twenty-five percent of the amount of fat eaten ...

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  • Ten Popular Myths Related To Weight Loss: True Or False?
    By: Andrea Pelin | - Everyone heard tips from the gym or the workplace about how to stay in shape or which diets are best for losing weight fast, but are they all true? Julie Bender, a dietician from the Baylor University Medical Center in Dallas, and Phil Tyne from Baylor Tom Landry Health and Wellness Center talked about some of the popular myths.
    Some people say that belly fat can be removed with crunches. That's not true because you can't pick the area where you want to burn fat. To burn fats you may foll ...

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  • What Is Bmi? What Are The Principles Of Weight Management?
    By: Claude Fullinfaw | - BMI stands for body mass index and is a special mathematical formula based upon your weight in pounds divided by your height in inches squared and then the result multiplied by the number 705.

    This may sound all so confusing so I have illustrated an example for you here. Imagine a woman whose weight is 180 pounds and is of the height of 5 feet 10 inches. She would have a BMI of 26 and would be considered on the over weight side of the index.

    Lets take the height of ...

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  • The 10 Major Health Risks Associated With Obesity
    By: Amy Nutt | - Obesity is a condition that afflicts people all over the world. Why is it called a condition? Well, it leads to many other health conditions that can be debilitating or deadly. In other words, the health problems associated with obesity are numerous and nothing to sneeze at. Take this into consideration: Someone who is overweight by 40% is two times more likely to die than someone who is of an average weight.

    Doctors will tell you that a person is more likely to have health prob ...

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  • Risks Associated With Gastric Bypass Surgery: Are There Other Options?
    By: Amy Nutt | - There is a lot of controversy surrounding gastric bypass surgery because it involves the stapling of the stomach in order to make it smaller. By making it smaller it is able to hold less food. It also bypasses that area of the stomach that is responsible for absorbing most of the calorie and nutrients that the individual takes in. This is a procedure that is meant primarily for the morbidly obese individual. These individuals must be obese for more than five years and be more than 100 pounds ove ...
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  • Measuring Your Weight Loss Progress
    By: Gary Grewal | - How do you measure the result of your changed healthy lifestyle? Obvious changes in health-related behavior patterns like decreased dependence on medications, increase in ability to perform physical activity, reduced intake of fat, and the increased intake of fiber, vitamins, and minerals in your diet point towards an improvement. If you have started cooking your food in a healthier manner, watching out for labels, checking out new health recipes, using alternate low fat ingredients, etc. then y ...
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  • Learn If You're A Healthy Weight Of Obese
    By: Jim Mackey | - Body Mass Index is a mathematical equation regarding weight vs. height. By knowing how tall you are and how much you weigh, a BMI chart can tell you whether you are currently underweight, normal, overweight or obese. Many BMI calculators exist to make it simple for you to find your body mass index and determine how healthy or unhealthy your weight is.

    This amazing tool was formulated between 1830 and 1850 by the Belgian, Quetelet, who was a pioneer in social physics and statistica ...

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  • Child-teen Bmi Calculator: What's The Right Weight For My Child?
    By: Dave Davis. | - Common Body Mass Indicator, BMI Calculators are not enough to determine if your kid is overweight or underweight. You need a BMI-For-Age calculator that is designed specifically for children from 2 to 19 years old.

    So what is BMI?

    Much research has shown that BMI directly correlates with a person's body fat. Since BMI is easy to calculate it is used all around the world to screen adults for weight related health risks. BMI is just your weight in kilograms divided ...

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  • Bmi Calculator - What The World Uses To See If You Are Overweight
    By: Dave Davis. | - BMI (Body Mass Index) is used throughout the world to decide if you are overweight or obese and thus what health risks apply to you. Adult BMI Calculators are quick and easy to use to answer the question if you are overweight and what are your associated health risks.

    It has been established by numerous studies that your percentage of body fat has a direct bearing on how long you will live and how healthy you will be. Thus groups like the World Health Organization have created d ...

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  • A Healthy Bmi For Diabetics
    By: Zaak OConan. | - Body Mass Index (BMI) is a calculation that is based on your height and weight to determine if you are underweight, an ideal weight, overweight, or obese. The test is an indication of the total body fat that you are carrying around.

    The number range is accurate but in some circumstances when the calculations may not be 100% accurate. Because these results are based on a number result you should take that number you get and discuss it and other factors with your doctor (such as y ...

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  • What Is Body Mass Index (bmi) And How To Calculate It
    By: Amy Nutt | - If you have concerns about your health, chances are you have heard or read about body mass index, or BMI. Up until the 1980's, body mass index wasn't the standard used to determine healthy weights. Before BMI, simple tables were used --one for men and one for women-- to calculate weight per inch of height. But since BMI was introduced and used regularly, starting in the 1980's and gaining in popularity in the 1990's (when the vast problem of obesity came more into the public eye), we've had a ...
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  • Thinking About The Body Mass Index
    By: Zinn Jeremiah | - Tools used in assisting with overweight conditions have become more prevalent as problems with weight, particularly in the United States, have increased. One tool for use in overweight treatment that has gained significant notoriety in recent memory is the Body Mass Index, typically abbreviated as the BMI. The BMI is, in short, a tool for determining ideal weight.

    Though the Body Mass Index has become widely familiar over the last decade or so, the notion of using an index to dete ...

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  • How To Calculate Your Ideal Body Weight
    By: Kimbles | - You can start losing weight now by setting yourself up for success. By that I mean be realistic about what a healthy ideal weight is for your age, height and body frame. By setting an ideal weight is realistic, but one that stretches you, the likelihood of you reaching your goal weight is much, much greater.

    Do you even know what your ideal weight is? If not, this is exciting you can start today by becoming an active participant in your own success weight loss story. To do thi ...

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  • How To Use Revised Bmi To Prevent Heart Disease?
    By: Ng Peng Hock | - BMI stands for body mass index. It is a surrogate measure of the amount of fat in the body. It is widely used as a good indicator of body fat, and it is easy and convenient to use without incurring high costs.

    Using sophisticated methods to measure body fat requires highly trained personnel and expensive equipment. Moreover, these methods are not suitable in most clinical or home situations.

    To find out your BMI, you just need a weight scale, a measuring tape and a ...

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