|
Articles about Ass (0-50 of 499)
- Ty Cohen Presents Making The Transition Online
By: Ty Cohen | - The explosion of digital media has not only changed the way music labels have to do business, its also forced veteran musicians to rethink how to sell their music. To rely solely on CD sales is not only lazy; its professionally foolhardy because more and more people are going online to discover, and then buy, music. Making the transition from traditional distribution to online will be smoother and more effective by mapping out a strategy beforehand.
Established ... Tags: music promotion, how to promote music, how to sell music, ty
- Are Six Pack Abs Sign Of Good Health?
By: Tim Staines | - You are always busy. You don't have enough time to go to the gym. You don't even have time to stand up away from your computer. But you have a dream. A model's body. A six pack abdominal glory. Want to get that dream?
Standing side bends encourages the loss of fats in the oblique muscles. To start, stand up straight with the stomach sucked in, legs straight and hands on the sides.
Of course you can measure a person's health on their outside appearance, but ... Tags: Six Pack Training
- Black Friday Is For Morons
By: Matthew McKernan | - Only morons go shopping on Black Friday. Last year there were two dead in shooting at Toys R Us in Desert Palm, California and on Long Island, some poor sap who was just trying to do his job, got trampled at a Walmart in Valley Stream, NY by a stampede of mouth breathing morons.
Is this what the world has come to? People killing each other to save a few bucks on some plastic piece of crap your kid isn't going to look at in a few weeks? Let's face it; you're just buying ebay fodde ... Tags: martial arts, self defense, mixed martial arts
- Mixed Martial Arts: Creating The Worst Street Fighters The World Over
By: Matthew McKernan | - Since the first UFC every dojo and martial arts school in the world has rushed to add grappling to their curriculum. In their quest to keep up with the latest trend and in an effort to "cover all bases" in the true "Jack of All Trades, Master of None" fashion that is modern martial arts , clueless instructors have taken one step close to diluting their already useless and misapplied systems and sealing the fate of their massively misguided students.
The Gracies proved one thing i ... Tags: martial arts, self defense, mixed martial arts
- How To Pickup Women
By: Carlos Xuma | - I'm totally excited today, and I had to send you this letter right away. It's been driving me nuts since I got up this morning.
I've got something very special for you. In fact, when I tell you what this story is all about, you're going to be shocked.
Have you ever seen the movie "Groundhog Day"?
It stars Bill Murray and Andie MacDowell, and not only is it a really clever and ingenious movie, it's got a great lesson in it that I think most guys miss.
... Tags: how to pickup women, picking girls
- Crazy And Inspiring Quotes From Hamlet And To Kill A Mockingbird
By: Paul Thomson | - "The Tragedy of Hamlet" is one of those plays that hovers around a thousand on the quotability meter. "To be, or not to be" and the ensuing inner debate on suicide is one of the earliest and most important moments of existentialism in Western literature. Hamlet's soliloquy is so good, in fact, that sometimes one forgets how brilliant the rest of the play is.
In fact, Prince Hamlet is arguably at his best when he's in the room with other people. Never has the description "crazy smart" been ... Tags: Hamlet, to kill a mockingbird quotes, hamlet quotes
- Bullying: When Is It Time To Kick Ass?
By: Matthew McKernan | - Recently a friend who has a high school daughter told me that she was having problems with kids in school. She is the new kid and dresses a little differently. OK, she's a Goth, EMO or whatever they're calling kids who dress like vampires these days. Still we live in a country where freedom of expression is held dearly, so if you want to look like Marilyn Manson, God bless you.
Like most teenagers and parents who don't know how to talk to each other she tells him it's not a prob ... Tags: stop bullying, child abduction, self defense for kids
- Common Misconceptions About Women's Bodybuilding Training
By: Dane Fletcher | - Majority of the people who have weight issues are women. I'm not talking about weight issues in the sense of being obese or underweight. Rarely will you find a woman who is perfectly comfortable with how her body looks. If she has a great figure then she'll wish she had a smaller ass or smaller thighs. If she's fit to be a bikini model, then she might think that she doesn't have a curvy body that's feminine. Since they are the largest percentage of the population with weight issues, it will only ... Tags: bodybuilding, build muscle, bodybuilding tips, weight training, training, muscle growth, workout
- A Close Encounter With The Rude Kind
By: Robert Miller Jordan | - I have been a chauffer for an airport limo service in Denver for 5 years now, and boy, I can tell you now that some passengers can be a real pain in the ass!
The funny thing with passengers riding limos in Denver CO is that they think: Ooh, I can pay for limo services in Denver Colorado! I probably look real classy and important! But then the ironic thing is that as soon as they believe that they look classy and important, all class and everything important goes out the window ... Tags: limos in denver co, limo services in denver Colorado, airport limo Denver, airport limo service Denver, denver limo
- Hole Repair: Mom Will Never Know
By: Kyle Donley | - A hole in the wall can arise from many different situations. Most of them involve stupid, adolescent boys throwing each other into said walls. This usually results in a panicked, covert operation to fix the wall, most likely involving duct tape and wallpaper swatches. While that is a remarkably stupid way to try and fix the wall, youll be surprised at how easy fixing a hole in drywall can actually be. A trip to the hardware store, or your dads tool shed, can really save your ass.
Tags: clips, contracting, curse, Drywall, drywall repair, duct
- Fat Loss Four Idiots Works
By: AJAY12 | - I just had to get this information out to anyone who is trying to lose weight. If you are like me, then you have tried just about every diet. I mean, I did the no carb, low carb, low calorie, packaged food, exercise your ass off, detox products. You think of it, I tried it. After a while, I just started to give up. Don't get me wrong, all of these diets worked to some degree.
Low Carb Diet - I lost weight quick and fast. But my skin was so disgusting, greasy and broken out. My energy level ... Tags: Health is wealth & life..
- Fat Loss Four Idiots Works
By: AJAY12 | - I just had to get this information out to anyone who is trying to lose weight. If you are like me, then you have tried just about every diet. I mean, I did the no carb, low carb, low calorie, packaged food, exercise your ass off, detox products. You think of it, I tried it. After a while, I just started to give up. Don't get me wrong, all of these diets worked to some degree.
Low Carb Diet - I lost weight quick and fast. But my skin was so disgusting, greasy and broken out. My energy level ... Tags: Health is wealth & life..
- The Barbarians - A Huge Hybrid Muscle Upset!
By: Mike Westerdal | - Everyone knows that the ancient Roman warriors kicked ass. In fact, the growth of the Roman Empire was just about unstoppable for nearly 500 years. That is, up until 476 AD, when they found themselves fighting the Barbarians who invaded Rome from the Germanic region of Europe. And this time, it was the Barbarians who kicked ass, not the Romans. This was one of their biggest defeats that the Romans had ever suffered. And what made this trouncing particularly humiliating was that it was carried ou ... Tags: muscle building
- Online Tests: An Ideal Way To Assess Corporate Training Effect
By: Effy Cyrus | - Corporate training is very important for modern enterprises. Effective training would help the organization to achieve its goal with the help of all employees more quickly. Powerful training program would first build up the team spirit and organization culture, then shape individual working capacity and leadership and finally increase corporate productivity and profitability. This is what we talk about achieving organization goal as well as individual goal.
To assess training effect ... Tags: test maker, assessment tool, training software, training ass
- Art Tapestries:a Combination Of Faith And Feelings Put On Canvas
By: JudeCharlotte | - Art is a fine expression of emotions and feelings on canvas. It ass the power of transforming a simple commodity like tapestry into an exclusive work of art. An art tapestry provides a melange of elegant home decor that suits most homes.
Wall art tapestries are a combination of luxury and good taste and help you adorn your house with a rich look. A wall hanging art offers an alternative to the traditional fine art painting. Popular and classical paintings can be reproduced through b ... Tags: Bayeux Tapestry, Belgian Tapestries, Belgian Tapestry
- My Big Fat Fart List
By: stinkysteven | - Everyone does it. Nobody wants to admit itPassing gas. Farting. Or worse, sharting eeck! And just like most are quick to blame their neighbor in cubicle land for that silent but deadly one, everyone has a term for it.
So behold The Fart List! Im starting with the first 100 terms I found. Its here that youll find every term for that funny act of ass rumbling: from the classic (Flatulence) to the crazy (the Mariah Carey), just let one rip and ... Tags: gag gifts, funny pranks, office humor and pranks, holiday gag gifts, practical jokes, stink bombs, fart spray, april fools, farts, funny prank gifts,
- Security And Network Vulnerability Assessment
By: JumpHigher | - Cyber-criminal would have to search another job, could they not rely on two big friends. Human nature, with its traits of trusting, negligence, credulousness, ad curiosity is surely the strongest leverage in any hackers arsenal. Even in a world of advanced technology, hackers will use human weakness to unveil otherwise secure doors. However, technology is not perfect and telecom systems offer several opportunities to be exploited. These technical flaws are known as vulnerabilities ... Tags: network vulnerability assessment, security vulnerability ass
- Web Tempates Generator - How To Greate Your Own Website Template
By: Peter Munck | - Finally I have found a powerful "Out of the box" web template generator. With this web template generator can you compose excessive looking and one off web templates in minutes, and they actually work when you export and upload them after words!
Since I downloaded the completely working free version (no credit card information needed) ass well as constructed a number of web templates was I so thrilled with this web template generator. You can instantly create striking Website Theme ... Tags: web template generator, template generator, web templates
- Wildlife Resorts In West India
By: Lopita Banerjee | - With 88 national parks and 490 wildlife sanctuaries, India is a major draw amongst wildlife enthusiasts. Rich in natural diversity, India is a natural habitat to a variety of wildlife species. The Sasan Gir National Park, Pench Wildlife National Park, Sanjay Gandhi Wildlife National Park, Wild Ass Sanctuary, Krishnagiri Upavan National Park in Maharashtra and Nal Sarovar Bird Sanctuary in Gujarat are some of the best national parks and wildlife sanctuaries in western India. Tourists flocking to ... Tags: West India, national parks, wildlife enthusiasts, Maharashtra, G
- Exercise Balls: Core Workouts To The Max!
By: Emile J | - I remember the first time I saw a demonstration utilizing the physio ball for rehab. The movements seemed elementary, until I got my dumb ass on the ball. Initially it felt obviously different, but the balance issue can be learned quickly. If youre new to one of these little marvels, a few sessions will do. Learning proper foot and body position while on the ball can be mastered while providing a serious alternative to your normal abdominal routine.
The selection of ball i ... Tags: M2 Fitness, Weight Loss, Fitness, Women's Health, Anti Aging
- How (and When) Women Fart
By: stinkysteven | - Just like our parents taught us, theres a time and a place for everything. And farting is no different. While guys can be forward and direct and just let em rip and talk about them (instead of feelings) for hours, for women, farting is an entirely different beast. So pay attention here, ladies, Farty Frieda is here to provide you with an invaluable lesson on letting the ass gas go.
As we all continue to learn and grow from others, it truly is my pleasure to share th ... Tags: stinky pranks and gags, exploding and noisy pranks, fake lighters, april fools pranks, office pranks stuff, pranks ideas, hilarious jokes, gift ideas,
- Suffering From Bleeding Hemorrhoids?
By: ouch | - Tired of Embarassing Hemorrhoids?
One of the scariest medical symptoms to get, and one that will send most people running to the doctor, is rectal bleeding. Up until now, you may have put up with your other symptoms such as rectal pain, itching, burning and swelling, as simple hemorrhoids, but when you have rectal bleeding, you need to have a doctor check you out to make sure it isn't something more serious.
So, then you're relieved when your doctor tell you the rectal bleedi ... Tags: hemorrhoids, relieve hemorrhoid itching, my ass itches, bleeding stool, stop bleeding hemorrhoids, hemorrhoidal remedies
- Link Building: Kiss Ass And Personal
By: Louie Ang | - Asking for your link to be displayed on a very reputable website can go a long way if youre looking to produce results in your SEO campaign. Of course, there are plenty of ways where this can happen but you need to go about it in the right way if you want to succeed.
There are a lot of websites out there that people choose to look at when looking for information. If youre company has any affinity with their type of service then heres where you should start. ... Tags: Los Angeles SEO
- Celebrity Thin Thighs Program. Is This A Scam?
By: Celina Smith | - Victoria Johnsons Celebrity Thin Thighs Program promises to turn everything around including help you lose fat, get rid of cellulite and get thin thighs and sexy legs.
First of all, WHO is Victoria Johnson? Victoria has produced and starred in over 24 award-winning exercise and dance fitness videos and DVD'S. She has produced and starred in her own television shows titled "Victoria's Body Shoppe" and Celebrity "Health and Fitness".
Celebrity Thin Thighs Program: Wi ... Tags: to thin thighs, thin thighs, celebrity thin thighs, ass thighs, cellulite treatment, thigh legs, get rid of cellulite, rash thighs, tone thighs, fat t
- Celebrity Thin Thighs Program: The Truth
By: Celina Smith | - The Celebrity Thin Thighs Program was created by Victoria Johnson, an internationally acclaimed Professional Trainer who presents programs for the NBA and WNBA. She now serves as a competition judge in fitness competitors, dance competitions and bodybuilding competitions, in addition to producing and starring in over 24 award-winning exercise and dance fitness videos and DVD'S.
The Celebrity Thin Thighs Program consists of over 150 pages of life changing body shaping text. Includ ... Tags: to thin thighs, thin thighs, celebrity thin thighs, ass thig
- Celebrity Thin Thighs Program Is This A Scam?
By: Tina Burtman | - Victoria Johnsons Celebrity Thin Thighs Program promises to turn everything around including help you lose fat, get rid of cellulite and get thin thighs and sexy legs.
First of all, WHO is Victoria Johnson? Victoria has produced and starred in over 24 award-winning exercise and dance fitness videos and DVD'S. She has produced and starred in her own television shows titled "Victoria's Body Shoppe" and Celebrity "Health and Fitness".
Celebrity Thin Thighs Program: Wi ... Tags: to thin thighs, thin thighs, celebrity thin thighs, ass thig
- Celebrity Thin Thighs In Ten Minutes Plan
By: Celina Smith | - Have you ever wanted to reduce all your trouble spots and remove that cellulite forever? Do you want super thin thighs just like your favourite celebrities? Victoria Johnson, the author of the Celebrity Thin Thighs Program gives some tips to start off your journey to removing that cellulite!
Perform 3 to 5 sets of each exercise, 15 to 30 repetitions per set. It should take you about ten minutes four times per week.
Parallel Squats: Trains your inner thighs, outer t ... Tags: to thin thighs, thin thighs, celebrity thin thighs, ass thig
- Five Exercises To Get Your Thighs Thin.. Just Like Your Favourite Celebrities!
By: Peter White | - Thinner, sexier thighs are the dream of many (all?!) women. But to obtain them, time, effort and patience are key, and of course, the right exercises to do the job. As with all exercise plans you should have a good weight loss plan. Here we present 5 of the best exercises to shape your thighs!
1. Power walking
This exercise to obtain thinner thighs is one of the easiest to accomplish. It is just a walk at a faster than normal rate, not like a walking race, rather its more a ... Tags: to thin thighs, thin thighs, celebrity thin thighs, ass thig
- Review Of Celebrity Thin Thighs Program
By: Peter White | - The Celebrity Thin Thighs Program by Victoria Johnson promises sexy, shapely thin thighs that will "turn men's heads when you walk by". OK, I'll admit those claims sound like a dream come true especially for those of us engaged in our own battle against cellulite. Usually our thighs take the biggest hit and need the most help.
So, what exactly is Victoria's Celebrity Thin Thighs Program and what will it do for you? The Thin Thighs Program is all about thigh fitness and develop ... Tags: to thin thighs, thin thighs, celebrity thin thighs, ass thig
- Does The Thin Thighs Program Really Help You Reduce Your Cellulite Forever?
By: Peter White | - Have you ever wanted to reduce all your trouble spots and remove that cellulite forever? Do you want super thin thighs just like your favourite celebrities? Well theres a new book called Thin Thighs Program by Victoria Johnson but how good is it really?
The book promises slim, slender sexy legs that guarantee to turn heads when you walk by. So whats this book about? Well the book is split into three separate categories each unique and extremely interesting in its own way.
... Tags: to thin thighs, thin thighs, celebrity thin thighs, ass thig
- Urei 2.0 - The Right Shortsale System For You
By: Terry Wygal The Quick House Buyer | - With the persistent growth of population all over the world, the demand for real property or real estate continues to grow making it one of the best investment opportunities in the business industry. This is due to the fact that real estate investing is relatively straightforward and you can easily make a fortune if you hit it on target. Furthermore, real estate offers a greater profit potential although some risks are involved which requires careful research. There are a lot of strategies and t ... Tags: Gerald Romine Short Sale Software, kick ass, Short sales, ultimate real estate investing strategy, u
- Tales Of A Bratz Game Developer
By: Lea Smith | - Every child has a dream of becoming somebody awe inspiring someday. Some would want to grow up to become a lawyer. Some would want to become a doctor. They would say: I want to become a doctor so that I could cure sick people! For boys, I guess what tops on this when I grow up list is to become an astronaut: everyone seems to have undergone the astronaut phase. (Case in point: Toy Story where Buzz Aldrin replaced the cowboy toy) Some poor souls want to become lawyers. (only heav ... Tags: Bratz games, bratz dress up games, bratz makeover games, bratz, dress up games
- They Can Sell But Can They Do Fundraising?
By: Kathleen Connolly | - Who is likely to succeed as a nonprofit fundraiser? The question came up when
I met David Edell, an associate who had spent 13 years in fundraising and 16
years as a nonprofit search consultant with DRG Inc. in New York City. David
had seen firsthand the difficulty nonprofits have in recruiting talented
fundraisers. Fundraising seems on the surface like a job that should parallel
commercial sales jobs. But in Davids extensive experience, skilled < ... Tags: job, personality testing, non-profit, fundraising, Hogan ass
- Best Mutual Funds.
By: ryan crown | - What are the criteria's that comes in mind when an investor decides or chooses the best mutual fund to invest upon? A couple of important factors come into play here. The first is the total number of assets that are under the management of the fund manager for that particular fund: i.e the asset allocation and growth or yield of that fund with due course of time. Mutual fund investments are generally low risk investments when compared to individual stock investments. Hence when you create y ... Tags: Mutual Fund, Mutual Fund Investments, Best Mutual Funds, Ass
- Hancock Is One Bad Superhero
By: globalbpo1 | - I used to be really scared of grumpy homeless chumps, Id step away from them or scream for help the minute they show signs of extending their raggedy arms towards me or my food. But after seeing the bad-ass theatrical trailer of Hancock, the much-anticipated movie of a hard-living superhero starring Will Smith, I could hug that smelly man on the train station and give him a high-five and a yeah!.
Hancock is an alcoholic superhero who got too drunk and crashed on Sheepshe ... Tags: Newhotstuff, hollywood, newsbeet
- Spies Amidst The Distance
By: globalbpo1 | - Besides having a kick-ass title, the newest installment to the legendary James Bond Series, Quantum of Solace, has definitely got a lot going for it.
Being the direct sequel to Hollywood blockbuster Casino Royale, and also Daniel Craigs sophomoric portrayal of the debonair spy, wed all think that the good news stop there. But add the fact that a lovely Avon girl named Gemma Arterton will grace us with her luscious curves and flawless skin on the silver screen, and with the ... Tags: Newhotstuff, news, articles
- Gas Mileage Increase -- Do You Need To Increase Your Gas Mileage?
By: Darrylus Masonry | - Well I'll be damned... Technology is a MOFO!...
Technology has once again shown it's nicely shaved ass to the public, thus spreading and revealing quite a handsome gas mileage increase! Forever I've wondered why nobody has been tapping into the greatest resource on Earth, being water, and finding a way to use it to power cars. Well... DriveWater has released it's conversion kit which is believed to be able to cut fuel cost by 60%. I posted some videos on it elsewhere, (see Resourc ... Tags: gas mileage increase, beat poor gas mileage, improve gas mileage, better gas mileage, miles per gallon
- Ghost Writing Is Interesting
By: Ron King | - A ghost writer is someone who is hired to write for another person under their name. In most cases ghostwriters do the work while the hiring person gets the credit. The use of a ghost writer is huge business. People in virtually every aspect of life could use a ghost writer. A ghost writer will need the ability to become the person they are writing for. The writer has to be able to use their mannerisms, their words, and their way of speaking. The writing must read like they are coming from the p ... Tags: ghost writing, ghost writer
- 5 Secret Tips For Crafting A Kick-ass Online Article Writing Campaign
By: Sharon Sarmiento | - Online article submissions are one of the key elements in any effective online marketing strategy.
It's fast, simple, and relatively inexpensive. An article submission site can deliver your articles to massive quantities of publishers with the click of a button and garner you residual targeted traffic to your website for years and years to come, all while also establishing you as an expert in your field.
Although it isn't rocket science or anything, there are still ... Tags: internet marketing, online business, online article, submit article
- Chuck Norris
By: Boris DeVries | - Chuck Norris is cheesetastic and I can prove it. By featuring only a small cross section of Norris' all encompassing body of film work, it is easy to see why frame for frame Chuck Norris is the champ. Whether it is ethnic sidekicks or ass kicking contests, Norris wins them both.
Let's look at Norris' 1990 effort Delta Force 2: The Colombian Connection . He stars opposite Billy Drago as Ramone Coda, the film's villain. Not only that but you also get John P. Ryan in a knockout perfo ... Tags:
- Junk In Your Trunk (computer)
By: TracyP | - Home Computer Repair Repair - Got Junk In Your Trunk?
Unfortunately I'm not talking about someone who has nice "ass-ets," but rather I'm talking about your home computer repair and the unnecessary junk that wastes space therein. I'm talking about spyware, junk that affects your home computer repair by installing programs that slow down your operating system, usually without your knowledge or permission. So what exactly is spyware? Spyware is software components hidden in other sof ... Tags: home computer repair, home computer fixing, home computer virus
- Cupid: The Figure Of Love
By: Julia Tanner | - Cupid is the goddess of love. His counter part in Geek mythology was Eros the god of love. He is best known as the handsome young god who falls in love with the beautiful maiden psyche. The story is told in the Golden Ass, as a romance by the roman writer Lucius Apuleius. In other tales he appears as a mischievous boy who indiscriminately wounds both gods and humans with his arrows, thereby causing them to fall deeply in love. Cupid is most commonly represented in art as naked, winged infant, of ... Tags:
- Nursing Degree By Internet Discussion Is It Really Possible?
By: Oliver Turner | - Description Online nursing degrees are so wide that everyone can afford the courses and complete them within a span of few years. They offer you to stay at home, and complete your nursing degree anytime.
General introduction
With the growth of part-time and online nursing degree programs, there are professionals who are greatly benefited as they can pursue their career and complete their nursing degree while staying at home. Today the world is faced with rapidly e ... Tags: Associate degree nurse, Nursing degree plan, Nursing school online, Nursing degree by Internet, ass
- The Sound Of Business Part 2
By: Jerry Bader | - SONIC PERSONALITY STARTS WITH BUSINESS PERSONALITY
Creating a 'kick ass' Sonic Personality for your business requires that your business have a personality in the first place. Of course every business has one, whether you are aware of it or not, and this is a real danger. Your customers' understanding of who you are, and what you do, as a business, may be very different from the vision you have of yourself. This can be a very serious problem for owner-managed businesses, w ... Tags: website design, branding, audio, video, Flash, interactive, Sonic Personality, voice-overs, scripts
- Serious Relationship Advice For A Man Seeking Ultimate Fulfilment.
By: Terry Ross | - Men go for looks my boss for example goes for the tall, skinny, good looking blondes, while others rate a girl on her ass or the size of her boobs. For most men, personalities are secondary, something that only comes into question when a relationship gets more serious, after all you don't need a personality to have good sex!
Women on the other hand more often than not are looking for that nice, polite bloke, someone who is going to treat her right, show her some respect and consid ... Tags: relationship, relationship advice, relationships, relationship advice for men
- 5 Simple Ways To Get Kick-ass Ideas For Your Articles
By: Marco Cardinal | - 5 simple ways to get kick-ass ideas for your articles
Writing an article doesnt just mean putting down thoughts into words then typing and writing it. You have to capture the interest of your readers and get them to keep on reading. To send your message across you have to get the attention of the reader and have a firm grasp of their interest and pique their curiosity.
The main ingredient in baking up an article is a large dose of creativity. While creativity may ... Tags: Article, Article Writing, Article, Creative
- 15 Necessary Steps You Should Take When You Want To Multiply Your Sales
By: Danny Hensley | - 1. Use reward programs to keep people revisiting your websites and buying your products.You could reward gifts or discount for revisiting or buying
2. Publish e-zines for other web sites to increase
your traffic. You could do it at no charge and in
return just ask for a sponsor ad in each issue.
3.Trade endorsement ads with other e-zines. They
pull more hits and sales than just trading classified
ads because it gives your ad instant ... Tags: internet marketing, free ass traffic, free ware network traffic monitoring, exchange free script traffi
|
|