Three Things One Must Know When Doing Real Shaolin Kung Fu Training By: Al Case | - The wins students get from true Shaolin Kung Fu training are absolutely unbelievable. The key to these wins is to train correctly. After all, you could have the nicest cut of ribs in the world, but cook it incorrectly and you'll have a charcoal mess.
When one is studying Kung Fu one should always move the body as a single unit. Six Harmonies Boxing preaches that one should move the hand at the same time as the foot, the knee with the elbow, and the hips with the shoulders. This is a ... Tags:shaolin, kung fu, kenpo, karate, aikido, taekwondo
Bruce Lee Workouts And Developing Real Strength-part Two By: Al Case | - When people do Bruce Lee workouts they have no idea just how brutal that workout can be. They watch Enter the Dragon, they read the martial arts training books, but they don't know what Bruce Lee was really capable of. They don't have no idea how physically strong he really was.
It wasn't just that he was a martial arts true believer, he could actually do superhuman feats. I've listed a few of the things he could do in this bit of writing, and you should think about them seriously w ... Tags:karate, kung fu, kenpo, taekwondo, aikido
Morihei Ueshiba And The Five Stages That Led To The Art Of Aikido By: Al Case | - The Art of Aikido was established and presented to the world by Morihei Ueshiba. O Sensei (great teacher), as he is called was not a heroic figure in the beginning. He was of poor health when he was a youngster, and somewhat sporadic in his training efforts.
In 1915 the first real step in the life of the founder of Aikido began. He met Takeda Sokaku, the last real samurai, who was the master of Daito Ryu Aiki Jujitsu. For over twenty years Morihei Ueshiba dedicated his life to learn ... Tags:art of aikido, taekwondo, hapkido, gozoshioda
Martial Arts Responsible For Decline Of America! By: Al Case | - That Martial Arts are the real reason for America's decline and fall is unarguable. The lack of martial art training causes a lack of self discipline, a loss of integrity, and the decline of responsibility. This is exactly what is at the root of the decline of America.
Now, we can carry on about the big name corporations, the president being a socialist, the unions trying to get something for nothing, and while there is going to be a certain amount of truth in these things, the resp ... Tags:martial art, judo, jujitsu, taekwondo, aikido, karate
If You Want To Study Martial Arts Which Art Should You Study? By: Al Case | - Everybody has thought about a study of the martial arts. They see the Jackie Chan flicks, they hear the crime horror tales, and they know that if they knew something like Karate or Kung Fu they would be in better shape if they got attacked.
The choice becomes one of, do you study Karate or Kung Fu? Or Aikido or Tai Chi Chuan or kenpo or Pa Kua or Krav Maga or...the choices can be a bit overwhelming. So let's think our way through a few arts and consider what the correct decision sho ... Tags:study martial arts, learn martial art, taekwondo, aikido, kenpo
Beyond The Rules Of Physics With Martial Arts Chi Power By: Al Case | - When it comes to Martial Arts Chi Power, a different set or rules comes into play.
Physics is the fact of measuring the universe. How thick is something, how fast is something moving, how strong is something, and so on.
Normal physics depends on a couple of unalterable rules. For instance, for every action there is an equal and opposite reaction. Gravity. These kinds of physics are called Newtonian physics after Isaac Newton.
Newtonian physics is the guideline for the univ ... Tags:martial arts chi power, chi kung, aikido, tai chi churn, kenpo
Karate Forms, The Truth Of What They Mean By: Al Case | - The old school of teaching martial arts is by teaching Karate forms. This applies to Karate, Kung Fu, Taekwondo, Kenpo, and arts of that nature. Even if you're not in a kata oriented discipline, however, there is an adherence to the study of form.
The unfortunate fact is that most people don't know why they are studying in this manner. They don't see the connection between repetition of dance-like moves and real combat. The moves often even seem removed from any real function. ... Tags:karate, arnis, krav maga, aikido, jujitsu, judo
Taking A Sword Away From An Attacker With A Martial Arts Technique By: Al Case | - I have said that the Eight Catchers are the highest expression of Martial Arts training. And, I have said that you should study extensive fighting disciplines, Karate, Taekwondo, Kenpo, whatever, before you begin your minimum of two years of practice on solely the Catchers. That said, here is a thumbnail sketch of the Sword Catcher, it is basically an Aikido technique, and images can be found in Monster Martial Arts newsletter X-5.
He was sauntering down the street, stepped across the mouth of an alley, and a mean looking fellow told him to stop. My friend stopped because the guy in the alley had a gun, and the gun was aimed directly at him!
How Long Does It Take To Become A Martial Arts Master? By: Al Case | - How long does it take to become a martial arts Master? What an interesting question. There is a simple answer, and it will apply to any art you study, be it taekwondo, aikido, tai chi chuan, or whatever.
To get to this simple answer, however, you have to consider a couple of things. Really, you have to toss out the misconceptions people have about the fighting disciplines. If you can get rid of the garbage, the answer is quite easily arrived at.
Martial Arts Technique For A Club Attack Is One Of The Best Self Defense Moves You Can Learn By: Al Case | - When you think about it, there are only eight techniques in the martial arts. This sort of flies in the face of people who study arts with a thousand different self defense moves, but that is not its intent. To be honest, one should learn those thousand techniques well before they actually focus on something like the club catcher technique I'm going to give you here.
How To Deal With A Flash Mob Using Karate, Kung Fu Or Kenpo! By: Al Case | - People shouting and yelling, it is like a riot, and fifty teenagers are grabbing everything they can and heading for the doors. This kind of thing doesn't happen? It is happening, and in major cities everywhere, and the only solution is to use a little Karate or Kung Fu or some other Martial Art, or whatever martial art you know, to survive the situation.
What's The Difference Between Martial Arts Training And Learning Self Defense Techniques? By: Jon Mainwaring | - Many people do not realise that there are many aspects to a martial art other than self defense. A martial art really is that - an art just like painting, playing a musical instrument or sculpting. To succeed you need to constantly push yourself to perfecting your self defense technique. This is why the greatest martial artists like Bruce Lee and Morihei Ueshiba dedicated a lifetime to their arts. Ueshiba put this concept into one of his poems -
What's The Best Form Of Self Defense? By: Jon Mainwaring | - Is it true that attack is the best form of defense? I believe when we are talking about self defense this is very true.
Let me be clear - the best self defense techniques are simply avoid and evade. Evade or avoid violence in the first place and if you can't simply turn and run. In the real world and when it comes to street fight situations there are situations when striking the first blow is appropriate.
3 Killer Aikido Techniques - What Are They? By: Benjamin Hedley | - Martial arts have been around since a very long time and therefore are probably the most effective type of self-defense which have actually existed. These days, more and more people are beginning to discover martial arts for a number of reasons-some would like to learn self defense for street protection plus some learn a martial-art to be able to increase their own spiritual techniques. You will find different types of martial arts however in this short article we will check out Aikido and three ... Tags:killer aikido techniques, steven seagal aikido, martial art
Five Steps Necessary To Develop Secret Chi Energy By: Al Case | - The Great Secret of the Martial Arts is how to build Secret Chi Energy. While some fighting disciplines are more concerned with how to hurt people, the superior martial artist is always concerned with how to create chi energy. This is the arena of Tai Chi, Pa Kua, Aikido, and arts of that type.
To really make any progress in this matter one needs to understand several things which don't appear to always be martial arts related. These things are core to the human being, and crucial t ... Tags:chi, ki, chi projection, sixth sense, aikido, taiji quan
Using Three Martial Arts Concepts To Survive A Mob Attack! By: Al Case | - I watch the idiot box, and it is plain that these mobsters in Libya and Egypt and places like that don't know any martial arts techniques. I mean, I don't expect to see tournament fighting, or an MMA takedown, but I don't see much of anything!
I don't see a fake move and quick step to the side. I don't see a block and strike...followed by a run in another direction. I don't even see a roll or break fall when some poor fool is thrown down on the street!
The Contradictions Of Morihei Ueshiba, Or The Making Sense Of O Sensei By: Al Case | - If one wishes to know the truth behind the legend known as Morihei Ueshiba, the man called O Sensei, one needs to examine contradictions in his life. This is something that most students, perhaps giving in to the hype, do not undertake, and this is too bad. For it is through the understanding of contradiction that we isolate the crucibles and truth of what makes a man.
Traditional Martial Arts Overview By: Troy Macraft | - Martial art already exists into this world for almost 4000 years. Martial art has been developed based on the fighting skills of the ancient humanity. It is a fusion of all the fighting skills and techniques. There are several variations of martial arts. Traditional martial arts are known to be the most ancient and effective martial arts in the history. However, nowadays, its pure principles have been covered by the modern martial arts which are developed from the concepts of modern martial art ... Tags:martial arts, mma zone, mma gears, sparring gears, bjj, aikido, kung fu, muay thai, jujitsu
Factors Of Effective Joint Locks By: Troy Macraft | - One of the most dangerous martial art techniques is the join lock. Joint lock is not easy to execute you would have to use the right method on the right moment. This technique is very effective against aggressive attackers. One martial art named as Aikido uses most joint lock techniques. Joint locks are proven to be very effective especially in controlling your opponent. If you do not intend to hurt your target, then joint locks are the best techniques to use. Aside from controlling your opponen ... Tags:joint locks, mma zone, mma gears, mixed martial art, kung fu, aikido, meditation, muay thai, visualization, techniques
The Origin Of Aikido By: Troy Macraft | - Without a doubt, Aikido is the one of the best martial around the world. Moreover, this art is very popular around United States. The art of Aikido is proven by the martial artist and actor named Steven Seagal. Seagal's movies promoted the popularity of this art. Aikido is rich of traditions and history. The story of this art originally started during 1940s in the place of Japan. The founder of Aikido is Morihei Ueshiba, he was born on the 14th of December 1883. As he grows in Japan, Morihei wit ... Tags:mma zone, mixed martial art, mma gears, aikido, judo, bjj, muay thai, karate, judo, ninja
The Art Of Peace By: Troy Macraft | - Today, there are several good martial arts to choose from particularly when you speak of self-defense. Personal protection device like stun gun or pepper spray are already available in the market today. However, if you do not want to take the short cut for self defense, you can train for martial arts. Martial arts can give you a healthier physique and better self discipline. Moreover martial art is already proven to have given the most effective self defense.
Three Reasons Why In Combat Aikido Doesn't Work By: Al Case | - This is a sad fact, but when in Combat Aikido is not always functional. It shouldn't be that way, because that great art was handed down by Samurai who learned it on ancient battlefields. Its heritage is a thousand years ago in the bloody battles of warlords who wrestled for control of Japan.
After the wars were ended, the surviving warlords, two brothers, called their warriors together and asked them what techniques they used to conquer the enemy. The resulting list of techniques w ... Tags:aikido book, aikido movie, aikido manual, aikidio instruction
First Stevie is ranked large, as in tents for shirts and the ugliest jackets known to a homeless man. This weight will give him an advantage, should he ever connect. But can he connect when the other fighter has the quickest mitts known to man?
An Introduction To Aikido By: Alex Smith | - Theres no mistaken the fact that Aikido is one of the best and most popular martial art in the United States today. The art of Aikido is best associated with actor Steven Seagal, who made it even more popular with his movies. Aikido is rich and history in tradition, an art that originally started in Japan back in the 1940s.
Aikidos founder, Morihei Ueshiba, was born on December 14, 1883. As he was growing up in modern Japan, Ueshiba witnessed the local thugs vandalize his f ... Tags:aikido
Aikido Gi By: Chang Frappang | - There are many forms of fight practices all over the world. Some of them have evolved with time and some of them have adapted some new forms to the extent that they have morphed entirely into new and advanced forms. Aikido is one such relatively newer version of martial arts that combines many elements of karate with slicker and newer moves to become what it is.
The discipline and the effort that is required for the work is still the same and often practiced in the same tenor. This ... Tags:aikido GI, aikido GI kimono, aikido GI uniform
What Is An Aikido Technique? By: Brian Jones | - Aikido refers to a Japanese martial art which was developed by a Japanese martial arts expert named Ueshiba Morihei. The name Aikido is derived from the Japanese words ai meaning unity or harmony, ki meaning vital breath or energy and do meaning way. This form of martial arts focuses on managing vital energy (ki) in the abdominal region of the body in order to overthow the enemy.
To understand what I am talking about by this oxymoronic statement one has to know where Morihei Ueshiba Aikido came from. Morihei Ueshiba studied many martial arts, and all must have contributed to his general fund of information. The main art behind aikido training, however, most people agree is Daito Ryu Aiki Ju Jitsu.
The Real Truth Of The Universe And O Sensei Aikido By: Al Case | - Morihei Uyeshiba, O Sensei of Aikido, is the one who experienced enlightenment. It is he who codified his martial art, thus, the aikido Ueshiba created is the true Aikido. Sort of.
This question, what is the Real Aikido, is the question that concerns practitioners of Japanese Aikido, budo aikido, and all the various branches. There are so many styles, you see, and they can't all be the one and only truth, right? And this question, of there being many interpretations and schools, doe ... Tags:aikido video, aikido youtube, aikido basics, japanese aikido
The Three Revolutionary Levels Of Matrix Martial Arts By: Al Case | - You should know, right from the start, even though there are whole martial arts on my courses, that Matrix Martial Arts is not a martial art, it is a method of teaching and debugging the fighting disciplines. When you look at the yellow pages you will find all sorts of martial arts names all mixed up. Signs that say the school teaches karate kung fu, or karate aikido, or some other combination, merely mean that the school doesn't know the difference between karate and whatever the other art is.< ... Tags:karate kata DVD, aikido martial art, matrix martial arts,
Kubotan: A Self-defense Weapon For All Martial Arts Styles By: Jeffrey Miller | - One of the most popular self-defense weapons in use today by the average citizen and police officers alike is the "Kubotan" (pronounced: 'koo-bow-tahn'), or simply the self-defense keychain. The versatility of the this effective little item is that it lends itself well to being used in different ways by people with different martial arts backgrounds, as well as by people with no formal training in the martial arts whatsoever. In fact, this is perhaps one of the Kubotan's greatest advantages and ... Tags:kubotan, self-defense, keychain, key, chain, martial arts, ninja, ninjutsu, karate, aikido, jujitsu, weapon
What Is An Aikido Technique? By: sadie.backhurst | - Aikido describes a Japanese martial art which was founded by a Japanese martial arts expert named Ueshiba Morihei. The name Aikido is derived from the Japanese words ai meaning unity or harmony, ki meaning vital breath or energy and do meaning way. This type of martial arts concentrates on managing vital energy (ki) in the abdominal region of the body in order to conquer the enemy.
Using The Martial Arts To Read Minds By: Al Case | - The first time I ever actually perceived someone elses thoughts happened in San Francisco. My wife and I were ambulating through Chinatown, and we entered a shop where a grouchy old Chinese lady perched on a stool in a corner. As we peered at the various bric a brac, the grouchy one snapped at her daughter, "Look, look, look, everybody just look!"
Making Aikido Into A Combat Art With Matrix Aikido By: Al Case | - One of the most astounding facts in the combative world is that Aikido does not work well in combat. The reason this is astounding is because it is derived, for the most part, from Daito Ryu Aiki Jujitsu, which is one of the most combat ready arts in existence. Interestingly, it doesn't take much to transform Aikido into a formidable street ready art.
Centering Defined: What, How And Why? By: Judy Ringer | - What is center? How do you choose to be centered, and why? In what ways can you develop a strong center?
As a student and instructor of the Japanese martial art Aikido, and as a professional speaker and trainer, I often present on this topic and, in addition, have made centering a life practice. I say practice, because that is what it takes to access the Center State on purpose.
Conflict Mistakes By: Judy Ringer | - One of the questions I receive most often from my newsletter subscribers is what do I do when I've "blown it?" As one good friend said: "I forgot all the great ways I know to address a conflict. I reprimanded an employee by basically attacking her character. I did apologize, and, thankfully, she is not quitting. But things feel awkward, and I'm wondering if there's something I can do to help the situation besides apologize."
Aikido And Conflict: Turning Difficult Moments Into Ki Moments By: Judy Ringer | - One of the things that interests me most about conflict is the tendency to resist it and the ways in which this resistance causes me to miss a ki moment - a key moment, when I might respond with purpose and intention but do not. Resistance is a reactive habit. When I resist, I'm on automatic, and I fail to spot the opportunity to respond with the conscious engagement of being fully present.
A Gift Of Energy' By: Judy Ringer | - "When attack becomes dance, everything is seen as a gift of energy."
That sounds great, doesn't it?
Couldn't we all use a little more energy from time to time? I know I could. Right now, for instance, as I sit with a blanket over my shoulders, sipping lemon tea and hoping that the next coughing spasm is not as ferocious as the last two, I could use a gift of energy. The tickle that started in my nose and chest a few days ago has blossomed into a full-blown, body-wra ... Tags:energy, gift, Aikido, martial arts, center, centering, connect, attack, attacker, conflict
How To Achieve An Aikido Moment Of Enlightenment Through A Faster Method! By: Al Case | - Morihei Uyeshiba was 42 years old in 1925. He had many visitors, for everybody knew he was one of the top martial artists of the times. One day a naval officer came to call, and the discussion between the two men became an argument.
The naval officer held that no one could avoid a well swung sword, and O Sensei held that it was possible. The two squared off, argument became reality, and O Sensei succeeded in dodging a well swung sword. After the match, Morihei stepped to a well dous ... Tags:aikido video, aikido dojo, aikido karate, aikido techniques
By Your Pupils You Are Taught: Being Present By: Judy Ringer | - It's a very ancient saying,
But a true and honest thought,
That if you become a teacher,
By your pupils you'll be taught.
~ The King and I
It was the last day of the conference - the last few hours in fact. I had one more session, then pack up, get on the bus to the airport and fly home. It had been a wonderful few days, in which I participated and presented. My presentation naturally included elements of conflict management utilizing concepts from Aiki ... Tags:present, being present, multi-tasking, conflict, conflict management, Aikido, presence
Follow The Energy: Writing Aikido By: Judy Ringer | - When my friend Lynn asked how I incorporate the principles of Aikido into my writing practice, I was surprised and dumbfounded-surprised by the delightful question and dumbfounded because I've been practicing Aikido for fifteen years and teaching and writing about Aikido almost as long, but I'd never considered how my Aikido and writing practices might be connected.
The Centered State By: Judy Ringer | - Some questions come up frequently in workshops and conversation. Here are some examples:
* What is the centered state?
* How do I know if I'm centered, and how can I notice when I'm not?
* Does centering ever become automatic, my first response under pressure?
The centered state is always available though often hard to find when we need it most. The calm center of the storm, a refuge in difficulty, and the peace of simply being -- why is it so easy ... Tags:center, centered, happy, confidence, presence, power, breathing, calm, ki, Aikido, presence, mind-bo
Which Martial Art Is Going Towin, Karate Or Aikido? By: Al Case | - I know, the question is a bit bogus, as one should be comparing arts such as Karate and Aikido merely so as to make them compliment each other. Thus, with that statement made, let us discuss how the fist should wiggle into the glove. No pow and bam, just an honest, up front viewpoint for your edification and enlightenment.
Karate is commonly touted as a linear martial arts, and Aikido is supposed to be designed for circular techniques. Yet, if one seriously analyzes arts such as Kar ... Tags:o sensei, kyukoshinkai, karate master, karate class, aikido
The Secret Of How Real Internal Energy Works! By: Al Case | - One of the biggest mysteries of the martial arts is internal energy. Wudan arts, like Tai Chi Chuan and Pa Kua Chang and Hsing i claim it. Supposedly it takes lifetimes to build, but when you get it you can defeat attackers with just a sigh and a brush of the palm.
Well, the truth of the matter is that internal energy is in many arts, and if it is not, it can be put into any art easily. The principles of internal energy, you see, are easy to understand. So if you study kenpo or tae ... Tags:karate kung fu, aikido, tai chi chuan, pa kua chang, wudan
You Get What You Look For By: Judy Ringer | - The way we know is fateful... Human beings and organizations move in the direction of what they inquire about.
-- Jane Magruder Watkins, Appreciative Inquiry, Theory and Practice
Tell me a story about the best Christmas, best Hanukkah, best holiday season you ever had. What made it so wonderful? Who was involved? What happened? What about that time makes you remember it so vividly? What do you value about what you did? How did you contribute to its special qualities ... Tags:Christmas, Hanukkah, holidays, holiday, positive intentions, hope, kindness, optimism, Aikido, Appreciative I
The Five Steps Of Matrix Aikido By: Al Case | - In formulating my own Aikido I encountered much opposition. People said I was being disrespectful to Aikido and to the founder of Aikido. The truth however, is that when people understand the five steps necessary in my Aikido, they understand that I am paying the greatest respect to that wonderful martial art.
The first step in learning Matrix Aikido is that you must not resist your opponent. This is a classical concept, and points up that my methodology does not deviate from clas ... Tags:aikido video, aikido dojo, aikido karate, aikido techniques
World Of Aikido Martial Arts By: Nizam Shapie | - Do not fight force with force, this is the most basic principle of Aikido. Considered as one of the non-aggressive styles in martial arts, Aikido has become popular because it does not instigate or provoke any attack. Instead, the force of the attacker is redirected into throws, locks, and several restraining techniques.
Since aikido uses very few punches and kicks, the size, weight, age, and physical strength of the participants or the opponents only partake only a small role. W ... Tags:martial arts, aikido
10 Aikido Basic Guide By: Nurhayani | - Aikido is often described as more of a defensive martial art since its techniques and lessons are there for you to avoid or resulting from difficulties. On the contrary, aikido techniques are very powerful and efficient.
Basically there are four levels of technology in Aikido training. These are the katai refers to the basic training and is intended for the construction of the basis of body movements and breathing; yawarakai the traits of the defendant to steer attacks and securin ... Tags:Aikido, Material Arts, Aikdo Basic
The Martialarm Introduction To Hapkido By: Martial | - Hapkido practitioner becomes well-versed in many kicks, punches, and blocks. From Aiki-Jujitsu (the predecessor of Aikido) it gets most of its grappling techniques. Hence, the Hapkido practitioner spends an equated volume of time learning techniques such as throws and joint locks. The advantage of studying Hapkido versus studying one striking style and one grappling style is that the practitioner learns to use the two approaches to flatter one another. For example, a Hapkido artist would use a p ... Tags:hapkido, aikido, martial arts
