Snoring Remedies Depend On Your Preference By: graceshades A common Snoring remedy to prevent sleeping on your back is to sew a tennis ball to the back of your shirt; the discomfort of sleeping on the ball will prevent you from staying on your back.Do not eat a big meal right before bed, if your stomach is full it will push up on your diaphragm and limit breathing passage ways.Avoid eating "rich" foods such as cakes, cookies,chocolate and pizza.By Inhaling steam before sleeping or sleep in a room with a humidifier turned on,will reduce congestion and moisturize the throat Tags: SNORING REMEDIES
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