Lose The Weight You Want Forever By: Kim Olver Why is losing weight so difficult? The answer is relatively simple for those of us who have added some extra weight—we need to eat less and exercise more. So, why do we continually find ourselves in the same place year after year with carrying around more weight than we want to?
The problem is that there are many nonconscious issues that often sabotage our best-laid plans. This article will help you understand some of what may be preventing you from making the forward prog... Tags: weight loss, self-esteem, food choices, diet, healthy eating
Do you have low or high self-confidence? By: Emmanuel Segui You can find out if you have low or high self-confidence by asking yourself the right questions. Assess yourself on a regular basis. Ask yourself these questions. Buy a book or a course on self-confidence and do the assessment again to see if you improved. Learn from it and move on... Tags: self-confidence
The Foundation Of Self By: Tonya Ramsey Imagine you are building a house. The first and most important step is to start with a strong foundation. A good foundation will support the structure of the house; a bad foundation will cause endless problems with the stability of the structure. The same thing applies to our own foundations. If we do not have a healthy strong foundation, everything that we try to build on top of it is going to topple down.
An End To Shame: The Journey Of The Soul By: Julie Redstone The presence of shame is a reflection of one thing more than any other – the loss of connection with the deeper layers of self so that one's self-perception becomes based on something less real rather than on something that is more real.
Shame is an expression of disconnection from the soul. It is an experience of that disconnection. For even if mistakes have been made or behaviors exhibited that were less than what we would presently wish, these behaviors and mistakes d... Tags: self-esteem, shame, positive thinking, empowerment, positive attitude, spiritual healing, spirit
Self-Discovery and Success in Career Testing By: Kelli Smith Socrates once said, "The unexamined life is not worth living." Yet sometimes it seems that Americans are obsessed with self-examination and constant change. Individuals once spent an entire lifetime with a single employer, but most people today evaluate their career and lifelong goals every few years. It's common to leapfrog from opportunity to opportunity and to re-make a professional identity several times over. Tags: testing, self assessment, career, career testing, job, work, tests, aptitude test
Being a Better You Today By: Elliott Roberts If happiness comes from within, then why does it seem so difficult for so many people to find contentment with themselves? Often times it is because they have been conditioned over time to believe in the negative image they have of themselves. Poor self esteem and personal insecurities haunt many people. Self concept or self identity comes from persistent assessment of ones self, however, too many times this assessment is based on the false perceptions and distorted images. Over time, the distorted image becomes reality. Tags: self improvement, , self help, , personal development, , motivation, , motivational, , success, , home
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