saturated fat health tagged articles (0-20 of 1118) ( 0.007 seconds )
My Pyramid To Health And Fitness By: Tracie Johanson Remember the old Food Pyramid that we were all taught in school? You know, the one that told us to eat more 'grains and carbohydrates' than anything else? Last January the U.S. Department of Agriculture issued a new symbol and interactive food guidance system called "MyPyramid". Tags: Weight, diet, fat, health, fitness, nutrition, exercise, gym, curves, franchise, training, workout, sl
A New Look Of Egg By: Ng Peng Hock We are frequently advised by our doctors that if you have high cholesterol level, you should avoid taking any egg especially the egg yolk. So, most of us will equate taking egg yolk to having heart disease because a high cholesterol level will possibly raise the risk of heart disease. Such fear has been instilled in our mind for the last thirty years. Tags: heart disease, cholesterol, egg yolk, trans fat, saturated fat, nutrition
Bust Your Way To A Healthy Cholesterol Level By: Dawn Robertshaw It's very important to learn what Cholesterol is because it can be good or bad. Cholesterol is a fatty substance found in animal fats, whole milk, yolk of the egg, liver and kidney. It is also manufactured by your liver. Despite its bad reputation, cholesterol is vital for health and is a component of most body tissues, including the brain, nervous system, liver and blood. However, it is carried by lipoprotiens as solid fat in our blood and it leads to clogged arteries causing strokes and heart attacks. Tags: cholesterol, cholestrol, heart disease, hdl, ldl, healthy eating, diet, saturated fat
Low-Fat Diets Don't Work By: Karen Pijuan Fifty years ago, only a small percentage of the population had problems with their weight. Now it's an epidemic! All this has happened while we cut back from 40 to around 32 percent fat as a percentage of our diet. Tags: diets, low-fat diet, lose weight, saturated fat
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