What Stops You? By: Paul Lemberg Have you ever had a terrific idea which you didn't act on? Of course you have. I don't mean anything fancy either. Nothing earth-shattering. Just a plain old-fashioned good idea which would have made you more money. But you didn't get moving on it.
Oh well.
I have a friend I'll call James. James is an independent management consultant and a deep, creative thinker. I have great respect for his abilities to understand his clients and develop unique solutions for them. But... Tags: Strategy, Growth Strategies, Strategic Planning, Executive Coaching, Valuation, Pricing
A beginner's guide to meditation By: Craig Burton Meditation is one of the most powerful tools for transformation. Unfortunately for many conventional people it is a "bit too out there," so it is put in a box only to be used by the likes of martial artists and yogis. I believe meditation however need not be put in a box for the few but is a tool we all inherently know but just have forgotten how to use it in daily life. Tags: meditation, powerful tool, health, mental health, yoga, relaxation, mind, breathe meditati
Five Stress Management Strategies By: Robert William Locke. Didi you know that up to 30% of people feel really stressed out a lot of the time ? This startling figure has just been released by The American Psychological Association which has done an extensive report on stress. They also listed the things that are stressing people out and not surprisingly work, money, health and relationships figure high on the list. Tags: strategies to manage stress, stress levels, relaxation techniques, insomnia, Health, Psychology
Sleeping Without The Pill By: spatty46 Very few people seek medical advice and remain unaware of the behavioral and medical options available to treat insomnia. Most people would easily resort to prescription and over-the-counter sleeping pills. However, better sleep doesn’t have to come in a pill and several studies have been reported to support this view. Tags: stress, anxiety, insomnia, chronic insomnia, treatment, therapy, sleeping pills, side effe
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