http://www.articlesnatch.com/rss2/Xymogen Xymogen Articles from ArticleSnatch.com Rss Follow Up Thu, 16 Feb 2012 19:31:10 -0500 Weighing In: The Real Health Risks of Obesity * How Fat is Obese? Many of us are carrying around a few unwanted pounds here and there. While some extra curves may affect our jeans size and self-image, they are otherwise not much cause for concern. But when excessive body weight becomes a danger to your health, a condition we call obesity, it presents a more serious problem. It is estimated that 30% of the population of the United States is currently obese, an alarming statistic when you understand the consequences, both to the individual and as a national health care burden. Obesity is measured by body mass index, or BMI - a ratio of body weight to height. A BMI of 30 or greater means that you are obese. * What Causes Obesity? The simple answer to this question is that you gain excess weight when the calories you consume are greater than those you burn. Our culture predisposes many people to become overweight; "super-size" portions and modern conveniences (internet shopping, the TV remote, etc.), encourage overeating while eliminating the need for physical activity.obesity]]> Adrenal fatigue]]> Xymogen]]> Metagenics]]> Food allergy]]> http://www.articlesnatch.com/Article/Weighing-In--The-Real-Health-Risks-Of-Obesity-/702104 Tue, 11 Aug 2009 10:28:41 -0400 http://www.articlesnatch.com/Article/Weighing-In--The-Real-Health-Risks-Of-Obesity-/702104 Anxiety: Is it All in Your Head? *What is anxiety, and when is it more than natural worry? We all feel anxious and worried at times. Our bodies are naturally wired with the so-called fight-or-flight mechanism which is triggered in response to stressful situations. It is normal to feel anxious before an important business meeting or final exam, or when you are awaiting the results of a medical test. But when worry and fear become so constant and overwhelming that they are interfering with your ability to function normally, it is possible that you have an anxiety disorder. Anxiety disorders are the most common forms of mental illness, affecting an estimated 18% of adults in the United States alone. There are several different types of anxiety disorders, including generalized anxiety disorder, post-traumatic stress disorder, obsessive-compulsive disorder, and panic disorder, as well as specific phobias (irrational and overwhelming fears). While each type of anxiety disorder has specific characteristics, they all share many similarities in the effects they have on the body and brain. * Symptoms of an Anxiety Disorder The typical symptoms of an anxiety disorder include the following: - Unfounded fear, worry, or panic; - Obsessive thoughts;detoxification]]> Adrenal fatigue]]> Xymogen]]> Metagenics]]> Food]]> http://www.articlesnatch.com/Article/Anxiety--Is-It-All-In-Your-Head--/702092 Tue, 11 Aug 2009 10:23:14 -0400 http://www.articlesnatch.com/Article/Anxiety--Is-It-All-In-Your-Head--/702092 Natural Remedies for Coping with Menopause * Menopause Defined Menopause is defined as the time in a woman's life when she has not menstruated for one year, indicating the end of fertility. Menopause typically occurs around the age of 50, but some women menstruate well into their 50s, while others experience menopause sometime in their mid-40s. Perimenopause refers to the period of hormonal changes leading up to menopause; it can begin as early as the late 30's. Women in perimenopause may experience such symptoms as irregular periods and hot flashes. Menopause is not a disease -- rather, it is a natural part of the aging process. The hormonal changes which accompany menopause are often responsible for a number of unpleasant physical symptoms, and women may experience some emotional distress as well. However, it is important to remember that not all women have difficulty coping with the physical changes that occur during this time. Menopause does not signal an end to sexuality or femininity; in fact, many women embrace their new-found freedom from worries about becoming pregnant and the discomforts of menstruation. For women who do experience uncomfortable symptoms during menopause, there are many options for treatment.menopause]]> obesity]]> Adrenal fatigue]]> Xymogen]]> Metagenics]]> Food al]]> http://www.articlesnatch.com/Article/Natural-Remedies-For-Coping-With-Menopause/702088 Tue, 11 Aug 2009 10:21:34 -0400 http://www.articlesnatch.com/Article/Natural-Remedies-For-Coping-With-Menopause/702088 How a Food Allergy Test Can Improve Your Health What is a food allergy? An allergy is an abnormal reaction by the body to a substance that is not generally harmful; a food allergy occurs when the immune system identifies a particular food item as a threat and releases certain chemicals, such as histamines, to fight off the "invader." These chemicals cause the symptoms commonly associated with food allergies. There are two different types of food allergies: those that cause an immediate reaction and those that cause a delayed-onset reaction. - Immediate Food Allergies Immediate foood allergies, or Type One toxic reactions, occur when the immune system releases a protein known as an IgE antibody in response to a particular food. With an IgE food allergy, you may experience a severe reaction upon even brief exposure to an offending food item - in the most serious cases, death may occur. The symptoms of an immediate food allergy reaction may include any of the following: - Difficulty breathing, wheezing; - Swelling of the mouth and throat; - Coughing; - Hives; - Flushing; - Nausea or vomiting; - Cramping; - Diarrhea; - Decrease in blood pressure; - Loss of consciousness.Adrenal fatigue]]> Xymogen]]> Metagenics]]> Food allergy test/testing]]> designs for health]]> Neurotransmitter testing]]> http://www.articlesnatch.com/Article/How-A-Food-Allergy-Test-Can-Improve-Your-Health-/702085 Tue, 11 Aug 2009 10:20:22 -0400 http://www.articlesnatch.com/Article/How-A-Food-Allergy-Test-Can-Improve-Your-Health-/702085 10 Easy Steps to Detoxify Your Body and Improve Your Health The environment we live in is full of toxins. We inhale them in the air we breathe, ingest them with our food and water, and absorb them through the pores in our skin. Even the personal care products and cleaning supplies that we take for granted are full of poisons that are harmful to our bodies. While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health. The accumulation of these harmful substances in the body is known as "toxic load" - sometimes referred to as "body burden." Over time, the buildup of environmental toxins in our systems can lead to chronic or severe health problems. Some medical researchers estimate that nearly 75% of the diseases that afflict us are largely due to the toxicity of our systems. Headaches, chronic respiratory illness, cancer, and even autism have been linked to the accumulation of unsafe chemicals in the body.detoxification]]> Adrenal fatigue]]> Xymogen]]> Metagenics]]> Food]]> http://www.articlesnatch.com/Article/10-Easy-Steps-To-Detoxify-Your-Body-And-Improve-Your-Health/702084 Tue, 11 Aug 2009 10:18:41 -0400 http://www.articlesnatch.com/Article/10-Easy-Steps-To-Detoxify-Your-Body-And-Improve-Your-Health/702084 Adrenal Fatigue: Do You Have It? Stress is the number one cause of adrenal fatigue; however, many individuals may have this condition but not realize they have a problem or that there is something that can be done about it. Anyone that is overworked has mental or physical stress, marital problems, or a slew of other issues should pay attention to their body in order to detect symptoms of adrenal fatigue. Symptoms of adrenal fatigue include nervousness, weakness, irritability, low body temperature, low blood pressure, apprehension, excessive hunger, difficulty gaining weight, indigestion, craving for sweets, inability to concentrate, feelings of frustration, lack of energy, mental depression, moments of confusion, poor memory, unexplained hair loss, inflammation, lightheadedness, heart fluttering, insomnia, headaches, dizziness that occurs upon standing, poor resistance to infections, alternating diarrhea and constipation, to name a few. As with most illnesses, the symptoms can come on gradually and build over time. Some people are more susceptible to stress related illnesses than others. If the stress level in a person's life stays constant, the body begins to work harder to fight off the stress by secreting hormones that increase the blood sugar levels to ensure the body has enough energy.allergies]]> allergic realtion]]> neurotransmitters]]> menopause]]> Adrenal fatigue]]> Xymogen]]> Metagenics]]> Food allergy test/test]]> http://www.articlesnatch.com/Article/Adrenal-Fatigue--Do-You-Have-It-/702076 Tue, 11 Aug 2009 10:15:00 -0400 http://www.articlesnatch.com/Article/Adrenal-Fatigue--Do-You-Have-It-/702076 Insomnia: How Lack of Sleep Can Damage Your Health By: Valerie Balandra NP What is Insomnia? The average person spends approximately 1/3 of his or her life sleeping. Although we do not yet fully understand either the purpose or the mechanics of sleep, we do know that an insufficient amount can have far-reaching consequences: our work performance, our personal relationships, and our physical and mental health all depend on getting an appropriate amount of rest. The inability to fall asleep or to stay asleep throughout the night is a condition known as insomnia, and it is among the most common of all medical complaints; approximately 1/3 of all people experience a period of insomnia at least once during their lifetime. Individuals with insomnia typically experience at least one of the following symptoms: - Difficulties falling asleep; - Inability to stay asleep, or waking up too early; - Sleepiness during the day; - Fatigue or lack of energy; - Irritability; - Headache; - Decreased ability to concentrate; - Increased errors or accidents; - Depression and/or anxiety; - Continual worry about sleep.Adrenal fatigue]]> Xymogen]]> Metagenics]]> Food allergy test/test]]> http://www.articlesnatch.com/Article/Insomnia--How-Lack-Of-Sleep-Can-Damage-Your-Health-/699857 Mon, 10 Aug 2009 00:23:23 -0400 http://www.articlesnatch.com/Article/Insomnia--How-Lack-Of-Sleep-Can-Damage-Your-Health-/699857 Help for Fibromyalgia Sufferers Fibromyalgia is classified as a disorder that causes chronic pain with the main sufferers believed in the past to only be women. This is an untrue statement due to the fact that fibromyalgia can affect both genders and all ages. In the US alone, there are about 10 million individuals suffering with fibromyalgia. The strange thing about fibromyalgia is that there is no specific area of the body that is attacked by the severe pain. The pain can be extreme in the shoulders, pelvis, hands, back, and neck. Every person affected with fibromyalgia does not always have the same severity of pain. One person may describe the pain as extreme while others may only describe an uncomfortable sensation. There is no rhyme or reason to the pain as well. In some individuals, it may come and go without any type of schedule. However, the majority of sufferers have pain for around three months, and then the pain will disappear. The onset may not occur again for several months or only for a few weeks.Adrenal fatigue]]> Xymogen]]> Metagenics]]> Food allergy test/testing]]> designs for health]]> Neurotransmitter testing]]> http://www.articlesnatch.com/Article/Help-For-Fibromyalgia-Sufferers/699847 Mon, 10 Aug 2009 00:19:38 -0400 http://www.articlesnatch.com/Article/Help-For-Fibromyalgia-Sufferers/699847 How Bad is Sugar For You, and Are Artificial Sweeteners Better? The truth is, Americans consume refined sugars in astonishing amounts; one estimate calculates that the average American downs 135 pounds of sugar annually. For a quick visual, that's 27 5-lb bags of Domino's Crystals per person, every year. Obviously, companies who market sugar substitutes have a vested interest in vilifying sugar. But is it really that bad for us? Is sugar responsible for the current obesity epidemic, and are we better off using sugar substitutes? To answer these questions, we need to understand how the body processes sugar. Sugars are the body's primary source of energy, and they exist in two different forms: Complex carbohydrates, which are found in cereals, whole grains, and starchy vegetables.All carbohydrates are metabolized into simple sugars. These are absorbed into the blood stream, triggering the release of the hormone insulin. The insulin instructs our cells to convert the sugars to energy. - Simple carbohydrates, such as table sugar, corn syrup, honey, molasses - even fresh fruits contain simple sugars. On food labels, sugars are often listed as '-oses' (glucose, sucrose, fructose, maltose, dextrose, etc.).Adrenal fatigue]]> Xymogen]]> Metagenics]]> Food allergy test/testing]]> designs for health]]> Neurotransmitter testing]]> http://www.articlesnatch.com/Article/How-Bad-Is-Sugar-For-You--And-Are-Artificial-Sweeteners-Better-/699844 Mon, 10 Aug 2009 00:18:22 -0400 http://www.articlesnatch.com/Article/How-Bad-Is-Sugar-For-You--And-Are-Artificial-Sweeteners-Better-/699844 You've probably seen that commercial - the one where a mother sadly contemplates the mountains of sugar her family consumes daily. Her children pile it on their cereal, then snack on sugar-laden treats washed down with corn syrup-based beverages. Even the teaspoonful or so she dusts over her grapefruit adds up to immeasurable mounds of empty calories. Then we see her shake off this disturbing image. The scene changes - her family enjoys all of their usual treats, but the dreaded sugar is replaced with a name-brand artificial sweetener. The happy family radiates good health. The truth is, Americans do consume refined sugars in astonishing amounts; one estimate calculates that the average American downs 135 pounds of sugar annually. For a quick visual, that's 27 5-lb bags of Domino's Crystals per person, every year. Obviously, companies who market sugar substitutes have a vested interest in vilifying sugar. But is it really that bad for us? Is sugar responsible for the current obesity epidemic, and are we better off using sugar substitutes? To answer these questions, we need to understand how the body processes sugar.Natural remedies]]> health remedies]]> natural cures]]> labtest on]]> http://www.articlesnatch.com/Article/Is-Sugar-Really-That-Bad-For-You-/566324 Thu, 02 Apr 2009 00:00:00 -0400 http://www.articlesnatch.com/Article/Is-Sugar-Really-That-Bad-For-You-/566324