http://www.articlesnatch.com/rss2/Neti+Pot Neti Pot Articles from ArticleSnatch.com Rss Follow Up Thu, 16 Feb 2012 12:10:58 -0500 sinus irrigation]]> http://www.articlesnatch.com/Article/Basics-And-Variations-Of-Sinus-Irrigation/3600698 Thu, 26 Jan 2012 15:23:18 -0500 http://www.articlesnatch.com/Article/Basics-And-Variations-Of-Sinus-Irrigation/3600698 Whenever you snore, the person who's sharing the bed with you, can have trouble getting to dreamland. Fortunately, there are many tips to stop snoring which you may try. Read on, to learn, how you can get rid of this problem. Refrain from sleeping on your back. When in a supine position during sleep, the tongue slides back into the throat, leaving less room for the air to pass through. This can be prevented by lying on your side. Now the problem of many is, maintaining that position throughout the night. A solution which you may try is, placing large pillows behind you to keep you from unknowingly shifting on your back. One of the triggers of such issue is stress. Especially, if your everyday schedule is a hectic one, look for ways, to destress just before you go to sleep at night. You may try a lot of things to help you to get rid of the day's stresses. You can read a book, have a massage, write in your journal, watch a sitcom, etc. Anything that can make you feel relaxed is helpful.Health]]> Snoring]]> Sleep]]> Tips]]> Help]]> http://www.articlesnatch.com/Article/Helpful-Tips-To-Stop-Snoring-Effectively/3562170 Fri, 13 Jan 2012 13:51:15 -0500 http://www.articlesnatch.com/Article/Helpful-Tips-To-Stop-Snoring-Effectively/3562170 nasal allergy]]> http://www.articlesnatch.com/Article/Household-Tips-To-Keep-Allergens-Away/3378416 Wed, 23 Nov 2011 19:36:30 -0500 http://www.articlesnatch.com/Article/Household-Tips-To-Keep-Allergens-Away/3378416 Sinus infection is a very common disorder that affects over 29 million people in the United States. If you are suffering from this disorder or if you want to prevent this from affecting you, then you should learn about its treatment as well as the causes and signs and symptoms. The sinuses are cavities that are air-filled and hollow, located between and above the eyes, at the area that surrounds the nasal cavity and behind the ethmoids. These have several functions which include the increase in the resonance of the voice, insulation of the skull to reduce its weight and humidifying the air that you inhale. When these sinuses become inflamed, sinus infection or sinusitis happens. It can be acute or chronic, depending on the duration of the disorder. It is usually caused by infections which can be bacterial or viral that affects the upper respiratory tract. There are also substances that can trigger sinusitis such as allergens and pollutants. The signs and symptoms of sinus infection will depend on the type. For acute sinusitis, you will experience nasal congestion, mucus drips at the throat behind the nose, sore throat, headaches, fever and pain over the affected sinuses.treat sinus infection]]> chronic sinus infection]]> http://www.articlesnatch.com/Article/How-To-Treat-Sinus-Infection-At-Home/3240656 Tue, 25 Oct 2011 14:56:47 -0400 http://www.articlesnatch.com/Article/How-To-Treat-Sinus-Infection-At-Home/3240656 Pollen, dust, molds. This stuff is terrifying to many people prone to nasal allergy. If you are among them, this is equivalent to watery and itchy eyes, swelling, runny nose, sneezing and congestion. When nasal allergy strikes, it can mean sleepless nights, stress and endless worry. It is very difficult to control our environment like the air and the outdoors, and you might not always be aware of what the elements can do to your body. Nasal Allergy Reactions The most common nasal allergy in many individuals is known as allergic rhinitis, which is the inflammation of the nasal airways. When dust, pollen, smoke and other allergens are inhaled by the person, the body reacts by producing antibodies that contain histamine. This, in turn, causes reactions such as over production of mucus, itching, red and watery eyes, and swelling. That is why anti-histamine is commonly given to allergy patients. Nasal allergy reactions may vary from person to person. If left untreated, nasal allergy can develop into a full blown sinus infection and may infect other major organs of the body. If You Love the Outdoors Timing is everything. Know when high pollen count is being alerted in weather channel reports.nasal allergy]]> http://www.articlesnatch.com/Article/Should-You-Worry-About-Nasal-Allergy-/3095853 Thu, 29 Sep 2011 16:18:16 -0400 http://www.articlesnatch.com/Article/Should-You-Worry-About-Nasal-Allergy-/3095853 Hay fever plagues many individuals during certain seasons. Other names for the malady are allergic rhinitis or pollenosis. These seasonal allergies often happen during the spring or summer months when plants, trees, weeds, grasses, blossoms and pollen are blooming and plentiful. In the human immune system, these allergens of tiny bits of pollen, dust and plant seeds trigger reactions that are quite uncomfortable for the sufferer. Air pollution is another culprit in making hay fever sufferers especially miserable. Some of the symptoms include: -Sneezing: Constant and uncontrollable sneezing often occurs. -Watery or red eyes: Eyes become puffy, watery and irritated into a red or pink color. -Runny nose: The nose runs in a clear mucous which can be perceived as a cold or sinus infection. Allergy mucous is clear, whereas a sinus infection or cold can have mucous that turns yellow or green. The yellow or green is a sign of infection, as well as the presence of an odor in the runoff. -Itching: Itching can occur in the eyes, nose and all over the body. -Swelling: Swelling of all of these bodily pathways are another reaction that occurs.hay fever charlottesville]]> http://www.articlesnatch.com/Article/Do-You-Have-Hay-Fever-/3009397 Thu, 15 Sep 2011 02:53:04 -0400 http://www.articlesnatch.com/Article/Do-You-Have-Hay-Fever-/3009397 irrigation]]> http://www.articlesnatch.com/Article/What-Nasal-Irrigation-Does-For-You/2939829 Fri, 02 Sep 2011 21:17:43 -0400 http://www.articlesnatch.com/Article/What-Nasal-Irrigation-Does-For-You/2939829 The process comes in many names - sinus rinse, sinus flushing or sinus irrigation; but all these terms basically refer to one very simple, yet very promising technique that can dispel your sinus problems. Sinus irrigation basically involves allowing water to enter one nostril and drain out of the other nostril. This can be done as simple as by snorting water from cupped hands; to using the classic neti-pot (a tea-pot-resembling object of Ayurvedic origin); to simple gadgets like an ordinary needle-less syringe, bulb syringes or spray bottle; to commercially designed and manufactured nasal irrigators. Some of the latest models of irrigators have been equipped with features that allow the user to control the pressure and volume of the irrigating solution. Then, taking the process a notch higher, some irrigators even allow for pulsating action, apparently to mimic and to complement the natural movement of cilia, the hair-like projections in our nose. Why Does It Work? When the nasal cavities are flushed with a liquid solution, the nasal cavities and the more distally-located sinuses are kept from drying-out. The moisture in the environment makes the cilia function optimally.sinus irrigation]]> http://www.articlesnatch.com/Article/Keeping-Your-Sinuses-Healthy-Through-Irrigation-/2644035 Mon, 04 Jul 2011 20:55:30 -0400 http://www.articlesnatch.com/Article/Keeping-Your-Sinuses-Healthy-Through-Irrigation-/2644035 Right now, you may be starting your spring clean-up by getting rid of excess household stuff, useless bulky furniture, winter clothes and what-not. We all want dirt-free, unpolluted and fresh surroundings. Spring cleaning our house can be similar to nasal washing. Both entail the task of removing unwanted elements from within, to result to clean, fresh and spotless conditions. This is also the time of year when nasal allergies and nasal congestion are at their peak since allergens like tree pollen and dust are present in the air we breathe. Sinus problems and allergic rhinitis are likely to develop during these periods so it is necessary to take extra measures to prevent infections. Allergies and Allergic Rhinitis Many people who never had allergies before find themselves having allergies now. Although most allergens are harmless, some can be life-threatening and can trigger asthma attacks. Allergic rhinitis is described as a collection of symptoms mainly involving the nose and eyes when a person breathes something he is allergic to. Outdoor exercising, gardening, and walking in the park can exacerbate allergic rhinitis, but there are many ways to glide through this condition if you know what to do.irrigation]]> http://www.articlesnatch.com/Article/Is-Nasal-Irrigation-Really-Effective--/2633418 Fri, 01 Jul 2011 17:39:22 -0400 http://www.articlesnatch.com/Article/Is-Nasal-Irrigation-Really-Effective--/2633418 There are research studies showing that some of the time-tested natural cures for colds and flu pose promising results when it comes to reducing symptoms or shortening the duration of such common illnesses. These natural cures are usually made up of a wide array of supplements, herbs, and even food remedies. All of us hate having a stuffy nose, sore throat, and worse, achy head caused by colds. Though there really is no definite cure for the common colds, natural cures and home remedies will surely make you feel better. Drink Hot tea If you have a cold, drink a cup of hot tea with lemon and honey, plus a sprinkle of cayenne pepper. This is helpful because the cayenne pepper is considered as an antiseptic that helps kill germs, de-clogs your nose, and sooth your throat. Use a Neti Pot The neti pot will surely help you deal with your stuffy nose and congestion. Also, the salt and water solution helps kill germs. Take in Fluids AND Have Enough Rest Water is one of the best ways to remedy colds. Remember also to have a daily dose of vitamin C and give your body a lot of rest.healthy]]> food]]> organic]]> http://www.articlesnatch.com/Article/Natural-Cures-For-Colds/2527593 Wed, 08 Jun 2011 04:23:24 -0400 http://www.articlesnatch.com/Article/Natural-Cures-For-Colds/2527593 Snoring affects a large portion of the population, around thirty percent of individuals over 30 years old have trouble with snoring. Middle-aged individuals are also more prone to snore, which means the thirty percent figure rises for this population. The reality is that although nobody likes snoring, nobody likes talking about the down sides they have with the problem and the effects that it can have on their life. When it comes to stopping snoring, there are many options and resolutions that medical experts have suggested. When you go to a physician, chances are that you'll likely either be given some form of prescription, or even be evaluated for a medical problem called Sleep Apnea, after which you'll be given a CPAP machine to stop snoring. While many conventional kinds of solutions will work, there are also alternative methods to stop snoring that everybody should be aware of. For people having a serious medical condition like Sleep Apnea, there is no substitute for the CPAP machine and other conventional solutions that doctors can prescribe. However, for non-habitual snorers or moderate cases of snoring, you will find tricks and tips you can try to quit snoring quickly and simply.anti snore ring]]> anti snoring]]> snore rings]]> stop snoring]]> stop snoring ring]]> http://www.articlesnatch.com/Article/What-You-Should-Understand-About-Alternative-Ways-To-Stop-Snoring/2516512 Sun, 05 Jun 2011 21:29:53 -0400 http://www.articlesnatch.com/Article/What-You-Should-Understand-About-Alternative-Ways-To-Stop-Snoring/2516512 Sinus infection irrigation is the process of flushing excess mucus, bacteria and other debris out of the nose and sinuses. The principle of this process is quite simple: a solution made from a combination of water and salt is allowed to enter through one nostril and drain out of the other. There are several ways to do this. For one, it can be done as simple as by snorting the solution from cupped hands. You may also use simple tools like a squeeze or squirt bottle, an ordinary syringe with the needle removed or a neti-pot. All these techniques do require some effort from the patient because proper breathing and head positioning is important so that the saline solution can reach even the distal portion of the nasal cavity, where the sinus openings are located. Sinus infection irrigation works not only for sinus infections but also for conditions like common colds, asthma and nasal allergies. Sinus Irrigation, Plus, Plus, Plus Irrigating your sinuses, especially when you have an active sinus infection, works really well at relieving the symptoms, particularly the congestion.sinus infection irrigation]]> http://www.articlesnatch.com/Article/Sinus-Irrigation-Advantage/2491541 Mon, 30 May 2011 23:41:12 -0400 http://www.articlesnatch.com/Article/Sinus-Irrigation-Advantage/2491541 Allergy is an exaggerated reaction by the immune system as a response when it comes in contact with foreign substances. Allergens are substances that causes allergy for most these allergens are considered harmless by non allergic bodies but in allergic bodies these foreign substance turn the immune system on. When an allergen reacts with a body it results in allergic reactions, however these allergens may be harmless for other bodies. Now the things that causes allergy can sometimes be a difficult question to answer. Things that have no problems to other can cause severe allergic reaction in others and the products that can cause allergy can very different. It can range from a pet to very common house hold items. However there are a great number of health tips that would be useful for a person to recover from allergy, the best thing is that all such health tips are very effective in overcoming the issue of allergy.Health tips]]> fitness tips]]> health care]]> Allergy Symptoms.]]> http://www.articlesnatch.com/Article/Health-Tips-For-Natural-Allergy-Relief/2488995 Mon, 30 May 2011 06:45:28 -0400 http://www.articlesnatch.com/Article/Health-Tips-For-Natural-Allergy-Relief/2488995 Your Doctor is totally clueless concerning the newest sinus infection treatments. I'm certain of it as a result of mine was too. And I have a nice Doctor. She listens to, and actually cares for her patients. She tried to urge my sinus infections under control-however they simply kept returning back. So she told me to go away. Well quite-Here's what she said. "Melody, I do not perceive what's happening here. Lets strive to find somebody who does." Than she fought with my insurance company for months until they let me see each specialist she might assume of. I even saw a chiropractor and a acupuncturist-on my own dime of course. No chance of my HMO paying for that! Here are the items that didn't facilitate: Acupressure-No help whatsoever. None. But it had been free from a native college that teaches it, therefore I had to try. They did cure my hiccups though. Acupuncture. This very did facilitate my back. However acupuncture was no use whatsoever as a sinus infection treatment. And it had been $one hundred bucks a visit!Acupuncture]]> http://www.articlesnatch.com/Article/Sinus-Infection-Treatment---Five-Remedies-That-Work-And-5-Proved-To-Be-A-Waste-Of-Time/2311408 Sun, 17 Apr 2011 23:13:41 -0400 http://www.articlesnatch.com/Article/Sinus-Infection-Treatment---Five-Remedies-That-Work-And-5-Proved-To-Be-A-Waste-Of-Time/2311408 irrigation]]> http://www.articlesnatch.com/Article/How-Nasal-Irrigation-Can-Relieve-Your-Sinusitis-Symptoms/2296490 Thu, 14 Apr 2011 00:18:40 -0400 http://www.articlesnatch.com/Article/How-Nasal-Irrigation-Can-Relieve-Your-Sinusitis-Symptoms/2296490 Now that allergy season is once again in full-bloom many of us are finding ourselves sneezing away and reaching for tissues constantly ! Unfortunately, allergies can become more than just an annoyance for many. As the inflammation, swelling, and general irritation of the sinuses and throat continues over the years allergies develop into full blown sinus disease, cause sinus and throat polyps (tissue growths that cause other challenges), and some other nasty impacts on the body. So it is important to control your allergies not only for your immediate quality of life and convenience but also to prevent worse health challenges developing later on. A great book that talks about allergies and causation with sinus disease is the best selling book "Free Yourself From Sinus AND Allergy Problems PERMANENTLY" by the well known Dr. Grossan. You can find this book at many allergy stores including "Allergy Liberation." SO what to do about those nasal allergies? Many of us simply pop down the nearest pharmacy and buy a load of drugs to knock us out for the season. This can also be a mistake.neti pot]]> sinus buster]]> netipot]]> sinusbuster]]> mineral makeup]]> organic mineral makeup]]> http://www.articlesnatch.com/Article/Top-21-Natural-Allergy-Cures/2290027 Tue, 12 Apr 2011 12:33:58 -0400 http://www.articlesnatch.com/Article/Top-21-Natural-Allergy-Cures/2290027 Airborne irritants, allergens and nasal congestion can all be removed by performing nasal irrigation. An isotonic or hypertonic saline solution is administered to the sinuses using a squeeze bottle, neti pot or other similar device. Isotonic solutions have the same salt concentration level as the human body whereas hypertonic solutions have a higher salt concentration than exists in the human body. Where nasal congestion is extreme, hypertonic solutions may be more useful at drawing moisture from the sinuses and relieving congestion. Sinus irrigation improves the drainage mechanism within the nasal passages (cillary function). Unfortunately nasal irrigation does have it's drawbacks. Particularly stubborn infections do not respond to this treatment. Some people find that the mucus membrane lining their sinuses is irritated by hypertonic solutions. It does not reduce the level of histamine released during an allergy response, therefore it is not always effective at relieving the symptoms of allergic rhinitis and hay fever. It does not provide immediate relief from sinus pain, pressure, headaches etc. The process can be awkward, takes time to carry out and many people don't like it . It also usually has to be carried out in the home and it therefores lacks convenience.nasal sprays]]> natural nasal sprays]]> nasal congestion]]> decongestant nasal sprays]]> sinus infections]]> sinus allergies]]> rhintis]]> hay fever]]> nasal spray add]]> http://www.articlesnatch.com/Article/Nasal-Irrigation-And-Other-Natural-Treatments/2217823 Tue, 22 Mar 2011 16:57:30 -0400 http://www.articlesnatch.com/Article/Nasal-Irrigation-And-Other-Natural-Treatments/2217823 More effective and safer alternatives to steroid nasal sprays are avilable. Steroid nasal sprays can be used to relieve the symptoms of sinusitis, hay fever, allergic rhinitis and non-allergic (perennial) rhinitis. They can reduce inflammation and histamine production in the nasal passages thereby relieving nasal congestion, runny nose, sneezing, sinus pain, headaches etc. Nasonex, Veramyst, Beconase and Rhinocort are the most common steroid nasal sprays used. Unfortunately steroid nasal sprays can cause side effects, some severe, such as cataracts, nasal ulcers, headaches etc. They also do not treat the underlying cause of sinusitis since they cannot kill bacterial or fungal infections. Numerous people suffering from sinus disorders have been helped by using the following natural treatments. Natural nasal sprays - Natural nasal sprays such as SinuSoothe, Sinus Buster and Sinol are doctor recommended and contain clinically proven ingredients. SinuSoothe in particular kills bacterial and fungal infections, reduces histamine, desensitises the nasal passages to allergens, removes airborne irritants and relieves inflammation and associated symptoms. It is completely safe and non-addictive. Uses - treats and relieves the symptoms of sinusitis, hay fever, allergic rhinitis and non-allergic (perennial) rhinitis. Sinus Buster and Sinol are primarily used by migraine and allergy sufferers.nasal sprays]]> natural nasal sprays]]> steroid nasal sprays]]> sinusitis]]> sinus infections]]> sinus allergies]]> rhinitis]]> allergic rhinitis]]> non-allergic rhin]]> http://www.articlesnatch.com/Article/The-Best-Alternatives-To-Steroid-Nasal-Sprays-Such-As-Nasonex--Veramyst--Beconase-And-Rhinocort/2217767 Tue, 22 Mar 2011 16:44:43 -0400 http://www.articlesnatch.com/Article/The-Best-Alternatives-To-Steroid-Nasal-Sprays-Such-As-Nasonex--Veramyst--Beconase-And-Rhinocort/2217767 These natural remedies are extremely effective and have helped many sinusitis sufferers. Acute sinusitis lasts less than twelve weeks. Chronic sinusitis lasts longer than twelve weeks or keeps coming back and people have been known to suffer from it for over fifty years. This can really have a profound affect on peoples quality of life. When the sinuses become inflamed and nasal congestion occurs it is an ideal environment for bacterial and fungal infections. The common cold usually causes acute sinusitis whereas a variety of reasons cause chronic sinusitis such as; a low immune system, nasal allergies, fungal infections, nasal polyps, deviated nasal septum, a sinus obstruction, immune system disease, regular exposure to pollutants such as cigarette smoke. All of these can contribute to bacterial and/or fungal infections occuring. The symptoms can include one, several or all of the following; sinus/facial tenderness, pressure and pain, pain felt in ears, jaws and teeth, tiredness, dizziness, post nasal drip and a green nasal discharge, nasal congestion, reduced sense of smell, cough, sore throat, bad breath, nausea. These natural treatments are extremely effective and have cured many sinusitis sufferers.natural nasal sprays]]> nasal sprays]]> sinusitis]]> sinus infections]]> natural antibiotics]]> http://www.articlesnatch.com/Article/The-Best-Natural-Treatments-To-Cure-Sinusitis---A-Sinus-Experts-Advice/2209402 Sat, 19 Mar 2011 22:52:20 -0400 http://www.articlesnatch.com/Article/The-Best-Natural-Treatments-To-Cure-Sinusitis---A-Sinus-Experts-Advice/2209402 sinus infection]]> http://www.articlesnatch.com/Article/Natural-Ways-To-Fight-off-Sinus-Infections/2184951 Sat, 12 Mar 2011 18:32:20 -0500 http://www.articlesnatch.com/Article/Natural-Ways-To-Fight-off-Sinus-Infections/2184951