<?xml version="1.0" encoding="utf-8"?>
	<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
        <channel>
        <title>HDL Articles on ArticleSnatch.com</title>
        <link>http://www.articlesnatch.com/rss2/HDL</link>
	 <atom:link href="http://www.articlesnatch.com/rss2/HDL" rel="self" type="application/rss+xml" />
	<description>HDL Articles from ArticleSnatch.com</description>
        <generator>Rss Follow Up</generator>
        <lastBuildDate>Thu, 16 Feb 2012 03:36:04 -0500</lastBuildDate><item>
<title>Sytropin The Truth Behind It Posted By: Janet</title>
<description><![CDATA[<a href="http://www.articlesnatch.com/topic/sytropin" rel="tag">sytropin</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/sytropin+scam" rel="tag">sytropin scam</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/sytropin+reviews" rel="tag">sytropin reviews</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/what+is+sytropin" rel="tag">what is sytropin</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/" rel="tag"></a>]]></description>
<category><![CDATA[sytropin]]></category><category><![CDATA[sytropin scam]]></category><category><![CDATA[sytropin reviews]]></category><category><![CDATA[what is sytropin]]></category><category><![CDATA[]]></category>
<link>http://www.articlesnatch.com/Article/Sytropin-The-Truth-Behind-It/3664500</link>
<pubDate>Wed, 15 Feb 2012 23:31:40 -0500</pubDate>
<guid>http://www.articlesnatch.com/Article/Sytropin-The-Truth-Behind-It/3664500</guid>
</item>

<item>
<title>A Visit With Blue Pearl Software Posted By: tom</title>
<description>A few weeks ago I had the opportunity to visit Blue Pearl Software, one of the emerging EDA companies in Silicon Valley. Blue Pearl Software was started six years ago with the goal of doing design analysis at the functional level and providing designers with control of their design from RTL through synthesis. Another goal as important as the first was to automatically generate timing constraints and allow the verification of their correctness.
Ellis Smith, the company CEO told me that both goals have been achieved and that their products, Analyze RTL and Create are the easiest tools to use in the industry. The user interface is so intuitive that any designers can be proficient with the tools from the very beginning. The tools use proprietary technologies that include RTL analysis, high level symbolic simulation, and state space exploration.
For example, Ellis continued, one can click on any generated false path and immediately see the entire path from its origin to its final destination and validate it. This of course saves significant time in the design process. We all know that time is money.<![CDATA[<a href="http://www.articlesnatch.com/topic/Software+can+help+FPGA+designers" rel="tag">Software can help FPGA designers</a>]]></description>
<category><![CDATA[Software can help FPGA designers]]></category>
<link>http://www.articlesnatch.com/Article/A-Visit-With-Blue-Pearl-Software/3653698</link>
<pubDate>Mon, 13 Feb 2012 01:08:14 -0500</pubDate>
<guid>http://www.articlesnatch.com/Article/A-Visit-With-Blue-Pearl-Software/3653698</guid>
</item>

<item>
<title>Diet To Lose Weight - Making Eating Healthy Fun Again With These Great Nutrition Tips! Posted By: chrimd0gnaj1</title>
<description>Have you always desired to improve on your nutrition, but did not know how? There is no need to look any further. Read on to learn techniques which will make the lifestyle changes necessary, easier than you ever could have imagined. If you use the tips here, you'll be able to improve your way of life.

If you substitute ground turkey for ground beef, your meals will be more nutritious, though they might also be a bit dry. If you are one of those people who have issues with dry ground turkey, mix in olive oil and onions to make it more juicy. Your meal will taste great but contain far less animal fat.

There are many inexpensive products that you can use to keep in shape while at home. These products make it easier for you to achieve your goal of having a great body.

Having an ally can be helpful while dieting or making other major changes to your life. This person can be a friend or mentor as long as they are capable of giving you positive and sound advice. Having someone you can turn to for support is essential.<![CDATA[<a href="http://www.articlesnatch.com/topic/diet+to+lose+weight" rel="tag">diet to lose weight</a>]]></description>
<category><![CDATA[diet to lose weight]]></category>
<link>http://www.articlesnatch.com/Article/Diet-To-Lose-Weight---Making-Eating-Healthy-Fun-Again-With-These-Great-Nutrition-Tips-/3651472</link>
<pubDate>Sun, 12 Feb 2012 01:52:37 -0500</pubDate>
<guid>http://www.articlesnatch.com/Article/Diet-To-Lose-Weight---Making-Eating-Healthy-Fun-Again-With-These-Great-Nutrition-Tips-/3651472</guid>
</item>

<item>
<title>Insider Secrets Of Preventing And Reversing Heart Disease Posted By: Gladys Alvarez</title>
<description>If you are reading this, it is possible that you or someone you know or love may need help for their heart! Here's to a healthy heart!

EAT FISH TWICE A WEEK 

Heart disease is quite uncommon among people who eat lots of fish. Certain unsaturated fatty acids unique to fish are thought to be responsible for this protective effect. Eat at least four ounces of fish a week. Best: Rich, oily species like bluefish, mackerel, tuna and Salmon, but before you ingest whatever kind of fish you choose, you would be wise to make sure that fish is not contaminated with any chemicals. Whether you realize it or not, our environment has been compromised over and over. What about fish-oil supplements? There's little evidence that they're beneficial. 

ALCOHOL AND ASPIRIN 

Study after study has proven that an occasional drink raises levels of HDL cholesterol (that is your "good cholesterol"). Men whose HDL is below 30 should consider having one or two drinks daily (one if you're a woman). One drink equals a glass of wine, a shot of distilled spirits or 12 ounces of beer.<![CDATA[<a href="http://www.articlesnatch.com/topic/heart+disease" rel="tag">heart disease</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/reversing+heart+disease" rel="tag">reversing heart disease</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/weak+heart+disease" rel="tag">weak heart disease</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/heart+disease+cad" rel="tag">heart disease cad</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/coronary+heart+disease" rel="tag">coronary heart disease</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/antioxidants+for+heart" rel="tag">antioxidants for heart</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/aspirins" rel="tag">aspirins</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/vitamins+B6" rel="tag">vitamins B6</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/B12" rel="tag">B12</a>]]></description>
<category><![CDATA[heart disease]]></category><category><![CDATA[reversing heart disease]]></category><category><![CDATA[weak heart disease]]></category><category><![CDATA[heart disease cad]]></category><category><![CDATA[coronary heart disease]]></category><category><![CDATA[antioxidants for heart]]></category><category><![CDATA[aspirins]]></category><category><![CDATA[vitamins B6]]></category><category><![CDATA[B12]]></category>
<link>http://www.articlesnatch.com/Article/Insider-Secrets-Of-Preventing-And-Reversing-Heart-Disease/3650666</link>
<pubDate>Sat, 11 Feb 2012 14:17:09 -0500</pubDate>
<guid>http://www.articlesnatch.com/Article/Insider-Secrets-Of-Preventing-And-Reversing-Heart-Disease/3650666</guid>
</item>

<item>
<title>Burn Fat Fast With Fat Burning Food Posted By: Aline Heller</title>
<description>People sometimes mistakenly think that eating fats would make them fatter. But some fats are essential to our health. Based on research findings, eating healthy fats can actually help us to lose weight.

Our bodies need what we call essential fatty acids. These are polyunsaturated fats that our bodies cannot synthesize, so they have to be included in the food that we eat. Essential fatty acids are used by the body for maintenance of cell membranes and for making prostaglandins, which are chemical messengers that regulate many body processes. One type of essential fatty acid called alpha-linoleic acid, or Omega 3 fatty acid, plays an important role in the process of burning fats. Even when people are fasting, this essential fatty acid is needed by the body to burn more fats.

Foods rich in Omega fatty acids include the following: flaxseeds, mustard seeds, pumpkin seeds, the oil derived from flaxseed called linseed, walnut oil, soya bean, grains, Spirulina, and green leafy vegetables. 

Monounsaturated fat or MUFA is another type of healthy fat. MUFA has been found to increase the body's basal metabolic rate, and helps the body burn fat faster.<![CDATA[<a href="http://www.articlesnatch.com/topic/burn+fat+fast" rel="tag">burn fat fast</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/fat+burning+food" rel="tag">fat burning food</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/essential+fatty+acids" rel="tag">essential fatty acids</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/medium+chain+triglycerides" rel="tag">medium chain triglycerides</a>]]></description>
<category><![CDATA[burn fat fast]]></category><category><![CDATA[fat burning food]]></category><category><![CDATA[essential fatty acids]]></category><category><![CDATA[medium chain triglycerides]]></category>
<link>http://www.articlesnatch.com/Article/Burn-Fat-Fast-With-Fat-Burning-Food/3648126</link>
<pubDate>Fri, 10 Feb 2012 17:32:58 -0500</pubDate>
<guid>http://www.articlesnatch.com/Article/Burn-Fat-Fast-With-Fat-Burning-Food/3648126</guid>
</item>

<item>
<title>How Can I Control My Cholesterol Levels Posted By: The Sider Group</title>
<description><![CDATA[<a href="http://www.articlesnatch.com/topic/cholesterol+levels" rel="tag">cholesterol levels</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/control+cholesterol+level" rel="tag">control cholesterol level</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/phlebotomy+pr" rel="tag">phlebotomy pr</a>]]></description>
<category><![CDATA[cholesterol levels]]></category><category><![CDATA[control cholesterol level]]></category><category><![CDATA[phlebotomy pr]]></category>
<link>http://www.articlesnatch.com/Article/How-Can-I-Control-My-Cholesterol-Levels/3645185</link>
<pubDate>Fri, 10 Feb 2012 01:05:19 -0500</pubDate>
<guid>http://www.articlesnatch.com/Article/How-Can-I-Control-My-Cholesterol-Levels/3645185</guid>
</item>

<item>
<title>Eating Right For A Healthy Heart And Long Life Posted By: Gladys Alvarez</title>
<description>Researchers have identified three mechanisms by which to lower the risk of developing heart disease.

(1) Lower the amount of LDL (bad) cholesterol in the blood. An LDL level in excess of 100 confers increased risk for heart disease...

(2) Block oxidation of LDL cholesterol. LDL cholesterol is benign until it has been oxidized. Only then can it be incorporated into obstructions along the walls of the coronary arteries. These obstructions are called plaques.

(3) Control blood clotting. Heart attacks occur when a plaque fissures or cracks triggering formation of clots that block the flow of the blood to the heart.

You may ask, how may we set these mechanism into motion? Regular exercise, avoiding smoking and keeping your blood pressure and weight under control are essential. But that's only the beginning...

HEART-PROTECTIVE FOODS

A diet low in saturated fat reduces levels of LDL cholesterol. In addition, certain foods have extra power to protect the heart...

OLIVE OIL. While it's a good idea to reduce consumption of all kinds of dietary fat, including oils, substituting olive oil for other oils helps keep your heart healthy.<![CDATA[<a href="http://www.articlesnatch.com/topic/healthy+heart" rel="tag">healthy heart</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/ldl+cholesterol" rel="tag">ldl cholesterol</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/eating+right" rel="tag">eating right</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/heart+healthy" rel="tag">heart healthy</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/red+wine" rel="tag">red wine</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/hdl+cholesterol" rel="tag">hdl cholesterol</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/blood+clotting" rel="tag">blood clotting</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/garlic" rel="tag">garlic</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/olive+oil" rel="tag">olive oil</a>]]> <![CDATA[fish]]></description>
<category><![CDATA[healthy heart]]></category><category><![CDATA[ldl cholesterol]]></category><category><![CDATA[eating right]]></category><category><![CDATA[heart healthy]]></category><category><![CDATA[red wine]]></category><category><![CDATA[hdl cholesterol]]></category><category><![CDATA[blood clotting]]></category><category><![CDATA[garlic]]></category><category><![CDATA[olive oil]]></category>
<link>http://www.articlesnatch.com/Article/Eating-Right-For-A-Healthy-Heart-And-Long-Life/3641376</link>
<pubDate>Thu, 09 Feb 2012 02:24:38 -0500</pubDate>
<guid>http://www.articlesnatch.com/Article/Eating-Right-For-A-Healthy-Heart-And-Long-Life/3641376</guid>
</item>

<item>
<title>A Glass A Day Keeps The Doctor Away: The Wine - Heart Health Connection Posted By: John V</title>
<description>When it comes to the relationship between good health and wine drinking, the proverbial cat has been out of the bag for not just years but decades. It was originally postulated when people in the late 20th Century noticed that the French suffer a lower rate of heart disease than any other Western Country, and drew the obvious correlation between their consumption of wines and this health. Then, with the discovery of the important role that LDL and HDL cholesterol play in determining a person's chances of heart disease, science uncovered a clear connection between wine, alcohol, and the risk of heart disease. So the simple point is that middle-aged people who regularly consume one to two glasses of red wine a day, closer to eight to nine glasses a week for women, have a lower risk of heart disease and other heart problems than those who don't. 

However, there has been a great deal of back and forth argument about how effective this preventative measure is and how exactly it works.<![CDATA[<a href="http://www.articlesnatch.com/topic/wine+wines" rel="tag">wine wines</a>]]></description>
<category><![CDATA[wine wines]]></category>
<link>http://www.articlesnatch.com/Article/A-Glass-A-Day-Keeps-The-Doctor-Away--The-Wine---Heart-Health-Connection/3628998</link>
<pubDate>Sun, 05 Feb 2012 17:19:03 -0500</pubDate>
<guid>http://www.articlesnatch.com/Article/A-Glass-A-Day-Keeps-The-Doctor-Away--The-Wine---Heart-Health-Connection/3628998</guid>
</item>

<item>
<title>Nutritional Value Of Pistachios Posted By: John Mckerchie</title>
<description>Pistachios are nuts that originated inside Middle East. They grow on trees in a hard shell, and the nut is usually a green color. They are really particularly nutritious with high levels of protein and vitamins. Over the years studies have shown that diets rich in pistachios can lower cholesterol levels, lower incidents of heart attacks and, most just lately, it has become discovered that pistachios help retain blood glucose levels normalized.

Pistachio nuts are packed with vitamins that advertise a healthy body and aid in heart health. Vitamins for instance Vitamin A, Vitamin B-1, Vitamin B-6, Calcium, Vitamin E, Folate, Iron, Magnesium, Phosphorus, Potassium, Selenium, and Zinc are all present in pistachios.

Pistachio nuts comprise antioxidants, phytosterols, unsaturated fats and important vitamins and minerals, all expected for a healthy heart. The monounsaturated fats in pistachios are recognized to prevent coronary artery diseases and heart attacks, and keep a healthy blood lipid profile. There is a study published by the American journal of clinical nutrition has observed that pistachios could be a heart healthy food due to the fact it may lower your LDL (bad cholesterol) and raise your HDL (good cholesterol).<![CDATA[<a href="http://www.articlesnatch.com/topic/pistachios+nutrition" rel="tag">pistachios nutrition</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/pistachios+nutrition+facts" rel="tag">pistachios nutrition facts</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/nutrition+facts+pistachios" rel="tag">nutrition facts pistachios</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/nutrition+pistachios" rel="tag">nutrition pistachios</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/nutrition+of+pistachios" rel="tag">nutrition of pistachios</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/nutrition+facts+for+pista" rel="tag">nutrition facts for pista</a>]]></description>
<category><![CDATA[pistachios nutrition]]></category><category><![CDATA[pistachios nutrition facts]]></category><category><![CDATA[nutrition facts pistachios]]></category><category><![CDATA[nutrition pistachios]]></category><category><![CDATA[nutrition of pistachios]]></category><category><![CDATA[nutrition facts for pista]]></category>
<link>http://www.articlesnatch.com/Article/Nutritional-Value-Of-Pistachios/3608425</link>
<pubDate>Mon, 30 Jan 2012 03:41:47 -0500</pubDate>
<guid>http://www.articlesnatch.com/Article/Nutritional-Value-Of-Pistachios/3608425</guid>
</item>

<item>
<title>Best Natural Cholesterol Reduction Method Posted By: Amar</title>
<description>Eating too much salt can lead to unhealthy high blood pressure that usually causes cardiovascular disease. Opting to reduce the amounts of salt in food intake is probably the best natural cholesterol reduction method to avoid such disease. Heath experts only recommend for adults about 1 teaspoon of salt each day. Though it may sound small, there are many delicious alternatives in reducing the intake of sodium.

Healthier Alternatives to Salt

Probably the best natural cholesterol reduction method to do is to reduce significantly eating foods that are canned or processed. High amounts of salt a typical adult eats are normally attributed from eating too much processed and canned foods. Foods such as frozen dinners, soups, and meats often use salt during its processing. Switching to eating foods that are fresh, unsalted meats, and cooking with natural ingredients rather than salt dramatically reduces the risks that sodium intake can give.

The best natural cholesterol reduction method is to cook with spices rather than salt for flavor. Such spices are delicious and healthier alternatives to salt. To achieve distinct and delicious tastes in dishes cooking with fresh herbs like chives, basil, thyme, etc are healthier alternatives.<![CDATA[<a href="http://www.articlesnatch.com/topic/Best+Natural+Cholesterol+Reduction+Method" rel="tag">Best Natural Cholesterol Reduction Method</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Vasacor" rel="tag">Vasacor</a>]]></description>
<category><![CDATA[Best Natural Cholesterol Reduction Method]]></category><category><![CDATA[Vasacor]]></category>
<link>http://www.articlesnatch.com/Article/Best-Natural-Cholesterol-Reduction-Method/3607024</link>
<pubDate>Sun, 29 Jan 2012 11:15:29 -0500</pubDate>
<guid>http://www.articlesnatch.com/Article/Best-Natural-Cholesterol-Reduction-Method/3607024</guid>
</item>

<item>
<title>Best Ways To Lower Cholesterol Levels Posted By: Amar</title>
<description>Finding the Best Ways to Lower Cholesterol Levels

Cholesterol is very essential in the growth and formation of body cells. It is also vital in the synthesis of bile acids, steroid hormones, and vitamin D that are equally integral for a well-functioning body. However, too much or high cholesterol level is not good at all. With this in mind, people try find the best ways to lower cholesterol level, searching for both natural and synthetic ways so as to achieve a well-balanced cholesterol level.

High Cholesterol Levels

There are countless people worldwide who suffer from the fatal effects of high cholesterol levels, also known as hypercholesterolemia. In fact, it is one of the deadliest diseases in the recent century. Such disease tends to increase risks of high blood pressure, heart stroke, and cardiovascular diseases.

Hypercholesterolemia is associated with the accumulation of cholesterol in the walls of arteries, narrowing them down. This leads to the improper blood flow including a reduced oxygen delivery towards the vital organs like the heart and brain. Certainly, high cholesterol is a very serious condition that individuals must be aware of, preventing and treating it as early as possible.<![CDATA[<a href="http://www.articlesnatch.com/topic/Best+ways+to+lower+cholesterol" rel="tag">Best ways to lower cholesterol</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Lower+Cholesterol+Levels" rel="tag">Lower Cholesterol Levels</a>]]></description>
<category><![CDATA[Best ways to lower cholesterol]]></category><category><![CDATA[Lower Cholesterol Levels]]></category>
<link>http://www.articlesnatch.com/Article/Best-Ways-To-Lower-Cholesterol-Levels/3606970</link>
<pubDate>Sun, 29 Jan 2012 10:22:24 -0500</pubDate>
<guid>http://www.articlesnatch.com/Article/Best-Ways-To-Lower-Cholesterol-Levels/3606970</guid>
</item>

<item>
<title>Lose Weight Fast And Safe, Say Goodbye To Obesity Posted By: Sydney Strong</title>
<description>Obesity can create many health problems and is gaining more attention each year from government authorities due to the growing impact on health systems around the world. There are many serious, and in some cases fatal, health conditions that have been linked to obesity including: 

- type-2 diabetes 
- heart disease 
- hypertension 
- strokes 
- certain cancers

Studies have shown that males who are extremely overweight or obese are at a much greater risk of developing colon, prostate or rectal cancer. Similar studies show that women who are carrying too much weight are more likely to develop cervical, uterine, or ovarian cancers than those who are not overweight. Esophageal cancer has also been connected to obesity. Any one of these conditions can be fatal, so if you fall into either of these categories it is vital that you take action as soon as possible and begin the journey towards your ideal weight.

Some of the other diseases and health issues that have been linked to obesity include fatty liver disease, gastro esophageal reflux disease, osteoarthritis, gout, breathing problems such as sleep apnea, menstrual irregularities in women and infertility problems in both sexes.<![CDATA[<a href="http://www.articlesnatch.com/topic/lose+weight+fast+and+safe;+ideal+weight;+permanent+weight+loss;+weight+loss+success;+safe+and+healthy+weight+loss" rel="tag">lose weight fast and safe; ideal weight; permanent weight loss; weight loss success; safe and healthy weight loss</a>]]></description>
<category><![CDATA[lose weight fast and safe; ideal weight; permanent weight loss; weight loss success; safe and healthy weight loss]]></category>
<link>http://www.articlesnatch.com/Article/Lose-Weight-Fast-And-Safe--Say-Goodbye-To-Obesity/3606756</link>
<pubDate>Sun, 29 Jan 2012 05:38:17 -0500</pubDate>
<guid>http://www.articlesnatch.com/Article/Lose-Weight-Fast-And-Safe--Say-Goodbye-To-Obesity/3606756</guid>
</item>

<item>
<title>Repair Your Heart - Reduce Your Cholesterol And Triglyceride Levels Naturally Posted By: Simply Supplements</title>
<description><![CDATA[<a href="http://www.articlesnatch.com/topic/Simply+Supplements" rel="tag">Simply Supplements</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/cholesterol" rel="tag">cholesterol</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/omega+3" rel="tag">omega 3</a>]]></description>
<category><![CDATA[Simply Supplements]]></category><category><![CDATA[cholesterol]]></category><category><![CDATA[omega 3]]></category>
<link>http://www.articlesnatch.com/Article/Repair-Your-Heart---Reduce-Your-Cholesterol-And-Triglyceride-Levels-Naturally/3603739</link>
<pubDate>Fri, 27 Jan 2012 12:59:23 -0500</pubDate>
<guid>http://www.articlesnatch.com/Article/Repair-Your-Heart---Reduce-Your-Cholesterol-And-Triglyceride-Levels-Naturally/3603739</guid>
</item>

<item>
<title>Plant Sterols Proven To Lower Cholesterol Levels Posted By: Simply Supplements</title>
<description>Plant sterols offer an easy way to lower your LDL [bad] cholesterol. This in turn helps reduce the risk of heart disease. Cholesterol is essential within the body, as it provides stability to every cell in the body. However, high levels of cholesterol are one of the major causes of heart disease and strokes. High total cholesterol can be caused by variety of factors, including genetics, diet and lifestyle. 

There have been many reports from experts that patients are not taking the risks of high cholesterol seriously. Huge numbers of patients, over the age of 55, have never even had their cholesterol levels tested, and are not worried that high cholesterol levels could lead to heart disease. This is particularly problematic with younger people. 

It is estimated that two thirds of the UK population have raised cholesterol, and heart disease remains one of the country's biggest killers. 

What is the difference between LDL and HDL cholesterol?

Cholesterol can not be dissolved in the blood; it has to be transported to and from the cells by carriers called lipoproteins. Small amounts of cholesterol care essential to our bodies as they help form the walls of arteries.<![CDATA[<a href="http://www.articlesnatch.com/topic/Simply+Supplements" rel="tag">Simply Supplements</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/plant+sterols" rel="tag">plant sterols</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/lower+cholesterol" rel="tag">lower cholesterol</a>]]></description>
<category><![CDATA[Simply Supplements]]></category><category><![CDATA[plant sterols]]></category><category><![CDATA[lower cholesterol]]></category>
<link>http://www.articlesnatch.com/Article/Plant-Sterols-Proven-To-Lower-Cholesterol-Levels/3600617</link>
<pubDate>Thu, 26 Jan 2012 14:21:31 -0500</pubDate>
<guid>http://www.articlesnatch.com/Article/Plant-Sterols-Proven-To-Lower-Cholesterol-Levels/3600617</guid>
</item>

<item>
<title>Krill Oil Supplements Improve Memory Posted By: Simply Supplements</title>
<description>What is Krill? Krill is a shrimp like crustacean that is a great source of your essential omega 3's, especially EPA and DHA. As a supplement it offers a unique combination of antioxidants and these essential fatty acids. 

Why do people take Krill Oil supplements? There are numerous benefits, but it is often taken to promote heart and joint health. It could increase your concentration, memory and brain function. There has been much coverage in the national press recently by experts who believe krill oil may also help delay and treat the early onset of Alzheimer's. 

Krill oil provides powerful levels of EPA and DHA, two essential fatty acids the body requires to perform properly. Krill oil also contains a rich supply of astaxanthin, a red pigment that is found in marine life such as shrimp, lobster. This is a very powerful antioxidant that can help the body fight the damaging effects of free radicals. As a result it is also believed to hold strong anti aging properties.<![CDATA[<a href="http://www.articlesnatch.com/topic/Simply+Supplements" rel="tag">Simply Supplements</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/krill+oil" rel="tag">krill oil</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/memory" rel="tag">memory</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/cholesterol" rel="tag">cholesterol</a>]]></description>
<category><![CDATA[Simply Supplements]]></category><category><![CDATA[krill oil]]></category><category><![CDATA[memory]]></category><category><![CDATA[cholesterol]]></category>
<link>http://www.articlesnatch.com/Article/Krill-Oil-Supplements-Improve-Memory/3600119</link>
<pubDate>Thu, 26 Jan 2012 08:24:39 -0500</pubDate>
<guid>http://www.articlesnatch.com/Article/Krill-Oil-Supplements-Improve-Memory/3600119</guid>
</item>

<item>
<title>Follow These Suggestions To Ensure An Optimal Workout Routine Posted By: Stockham  Jule</title>
<description>Many people dream of having that chiseled body that they see on T.V. You can achieve any fitness goal you have with a little determination. This article will give you a lot of advice to get you started working out, and tell you the important aspects that you need to know before you get started.

In order to increase strength, try lifting light weights fast. By lifting a lighter weight fast your muscles will generate greater force than if you were lifting a heavier weight slowly. To get the most out of this type of explosive training, select a weight that is 40 to 60 percent of your one rep maximum, and perform 8 sets of 3 repetitions. Each rep should be performed as fast as possible.

Being fidgety is not always a bad thing. Studies have proven that people who fidget and move around tend to be skinnier then those who are able to sit still for long periods of time. This is because movement and fidgeting will burn calories, and help keep off the unwanted pounds.<![CDATA[<a href="http://www.articlesnatch.com/topic/Health+and+Fitness" rel="tag">Health and Fitness</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Exercise" rel="tag">Exercise</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Supplements" rel="tag">Supplements</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Weight+Loss" rel="tag">Weight Loss</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Weight+Loss" rel="tag">Weight Loss</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/fitness" rel="tag">fitness</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/women" rel="tag">women</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/lifestyle" rel="tag">lifestyle</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/diet" rel="tag">diet</a>]]></description>
<category><![CDATA[Health and Fitness]]></category><category><![CDATA[Exercise]]></category><category><![CDATA[Supplements]]></category><category><![CDATA[Weight Loss]]></category><category><![CDATA[Weight Loss]]></category><category><![CDATA[fitness]]></category><category><![CDATA[women]]></category><category><![CDATA[lifestyle]]></category><category><![CDATA[diet]]></category>
<link>http://www.articlesnatch.com/Article/Follow-These-Suggestions-To-Ensure-An-Optimal-Workout-Routine/3599612</link>
<pubDate>Thu, 26 Jan 2012 04:21:02 -0500</pubDate>
<guid>http://www.articlesnatch.com/Article/Follow-These-Suggestions-To-Ensure-An-Optimal-Workout-Routine/3599612</guid>
</item>

<item>
<title>Various Benefits Of Increased Production Of Human Growth Hormone In The Body Posted By: ray san</title>
<description><![CDATA[<a href="http://www.articlesnatch.com/topic/human+growth+hormone" rel="tag">human growth hormone</a>]]></description>
<category><![CDATA[human growth hormone]]></category>
<link>http://www.articlesnatch.com/Article/Various-Benefits-Of-Increased-Production-Of-Human-Growth-Hormone-In-The-Body/3599199</link>
<pubDate>Thu, 26 Jan 2012 00:28:56 -0500</pubDate>
<guid>http://www.articlesnatch.com/Article/Various-Benefits-Of-Increased-Production-Of-Human-Growth-Hormone-In-The-Body/3599199</guid>
</item>

<item>
<title>Alternative Cancer Treatments - Foods To Consider Posted By: Paula Jimenez</title>
<description><![CDATA[<a href="http://www.articlesnatch.com/topic/alternative+cancer+treatments" rel="tag">alternative cancer treatments</a>]]></description>
<category><![CDATA[alternative cancer treatments]]></category>
<link>http://www.articlesnatch.com/Article/Alternative-Cancer-Treatments---Foods-To-Consider/3599049</link>
<pubDate>Wed, 25 Jan 2012 21:57:32 -0500</pubDate>
<guid>http://www.articlesnatch.com/Article/Alternative-Cancer-Treatments---Foods-To-Consider/3599049</guid>
</item>

<item>
<title>Simply Supplements: African Mango Supplements Help Weight Loss Posted By: Simply Supplements</title>
<description>African Mango? African Mango comes from the Irvingia Gabonensis tree, native to coastal West Africa, and is fast becoming one of the most popular diet ingredients worldwide. It is the seed of the African Mango, known as the Dika Nut that is extracted for use in supplements.

Why do people take it as a supplement? The main reason people choose to take African Mango is for weight loss. It is also believed to increase energy and reduce levels of bad cholesterol.

We are delighted to introduce a new product into our already extensive range as more and more people are turning to natural products to help them achieve their weight loss goals. African Mango has received substantial press coverage recently and has seen numerous celebrity endorsements. It has even been referred to as a 'miracle in your medicine cabinet'.

However, before we get carried away, let's look at some of the evidence. Since its dramatic rise in popularity African Mango has been the subject of many scientific studies trying to underpin the reasons for its beneficial effects. So what makes this product stand out from the rest?<![CDATA[<a href="http://www.articlesnatch.com/topic/Simply+Supplements" rel="tag">Simply Supplements</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/African+mango" rel="tag">African mango</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/weight+loss" rel="tag">weight loss</a>]]></description>
<category><![CDATA[Simply Supplements]]></category><category><![CDATA[African mango]]></category><category><![CDATA[weight loss]]></category>
<link>http://www.articlesnatch.com/Article/Simply-Supplements--African-Mango-Supplements-Help-Weight-Loss/3593902</link>
<pubDate>Tue, 24 Jan 2012 04:37:57 -0500</pubDate>
<guid>http://www.articlesnatch.com/Article/Simply-Supplements--African-Mango-Supplements-Help-Weight-Loss/3593902</guid>
</item>

<item>
<title>10 Benefits Of Drinking Green Tea Posted By: Bran Albert</title>
<description>Green tea is prepared from the leaves of Camellia sinensis that have gone through minimal oxidation during processing. It is prepared and grown in various ways, depending on the variety of green tea wanted. It is the most widely ingested beverage, next to water. India and China were the first to crop Green Tea. The three main types of tea are green, black, and oolong. It is believed since the ancient times that green tea is a health promoting beverage. There are many benefits of green tea which are based on several researches.
1.Weight Control: It is proved on the basis of many evidences that Green tea contains fat-burning properties and encourages weight loss. It works more efficiently when taken with increased physical exercise and a healthy diet. Green tea modifies energy expenditure and fat oxidation in obese persons and burn the fat.
2.Lowering cholesterol: Green tea decreases total cholesterol and LDL cholesterol levels and amends the ratio of HDL to LDL cholesterol. It is found that people who take green tea as their daily diet have lower cholesterol levels than those who do not consume it. 
3.<![CDATA[<a href="http://www.articlesnatch.com/topic/green+tea" rel="tag">green tea</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/health+benefits+of+green+tea" rel="tag">health benefits of green tea</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/slimming+tea" rel="tag">slimming tea</a>]]></description>
<category><![CDATA[green tea]]></category><category><![CDATA[health benefits of green tea]]></category><category><![CDATA[slimming tea]]></category>
<link>http://www.articlesnatch.com/Article/10-Benefits-Of-Drinking-Green-Tea/3590892</link>
<pubDate>Mon, 23 Jan 2012 07:01:11 -0500</pubDate>
<guid>http://www.articlesnatch.com/Article/10-Benefits-Of-Drinking-Green-Tea/3590892</guid>
</item>

</channel>
</rss>

