Articles by Travis Van Slooten on ArticleSnatch.com

Hoodia Diet Pills: A Look Back at the Hoodia Industry in 2007

Mon, 28 Jan 2008 00:00:00 -0500

We are well under way in 2008 and with the new year comes new resolutions. How many of you have resolved to lose a few pounds? The start of a new year always sees a spike in the sales of hoodia diet pills and this year will be no different. What will be different, however, is the prices dieters pay and the type of hoodia they get in their supplements. The prices of hoodia diet pills reduced significantly in 2007 and it looks as if they will continue to be relatively low in 2008. Hard to believe, isn't it? Since they were introduced on a mass scale in 2004, we have seen double digit increases in the prices but in 2007 and 2008 prices have actually come down. Instead of paying almost $60 for a bottle of premium high-quality hoodia diet pills, as was the price earlier in 2007, you can now get that same bottle for just a little over $43 with various discounts and sales. That is significant price drop and it great news for dieters. How has this happened? The introduction of cultivated hoodia gordonii has contributed to the slump in price. **End Summary** Topics: hoodia diet pills]]> hoodia]]> hoodia gordonii]]> diet pills]]> supplements]]> weight loss]]>]]> About the Author: ]]> Is wild grown hoodia gordonii really more potent than cultivated hoodia? Visit http://hoodiaandweightloss.com to find out which hoodia diet pills are the most potent.

Do Diet Pills and Supplements Really Work for Weight Loss?

Wed, 23 Jan 2008 00:00:00 -0500

With every passing year, more and more people become overweight. Some have described this trend as an epidemic because of how the population of obese people continues to grow. As it does, the popularity of weight loss solutions grows as well. One of the more popular things that people use to lose weight is weight loss pills. It's hard to read magazines or watch television without coming across an advertisement for some weight loss pill. You can even find them in your email inbox or as banner advertisements on your favorite websites. There are so many different brands and products that it can be hard to tell which are good. In reality, some of these weight loss products can actually be harmful to you and your health. They may have side effects that aren't even listed on the packaging. This is because most of these diet pills are classified as supplements. These don't have the same kinds of strict rules that normal over-the-counter and prescription medications do. They can say that their pills help you lose fat and gain muscle, whether or not it actually does. The kinds of side effects that can occur with diet pills vary. **End Summary** Topics: diet pills]]> weight loss]]> diet supplements]]> weight loss supplements]]> hoodia]]> alli]]> supplements]]>]]> About the Author: ]]> Are you looking for a boost in your weight loss efforts? Hoodia diet pills may help. Visit http://hoodiaandweightloss.com to learn more about hoodia gordonii and what it might be able to do for you.

Free Hoodia Sample? Beware Most Free Hoodia Trials Aren't What You Think

Thu, 30 Aug 2007 00:00:00 -0400

Free hoodia samples are very popular these days thanks to the demand for hoodia gordonii. For those of you unfamiliar with hoodia gordonii, it's a natural appetite suppressant that has the potential to help people control what they eat so that they can lose weight. As an all-natural diet supplement that has been proven to be very safe with virtually no side effects, it has become one of the most popular weight loss supplements today. There are several brands of hoodia diet pills on the market today. In order to be competitive, many supplement companies offer free hoodia samples. The idea behind these free hoodia trials is that you'll be noticed to try the product and if it works, you'll buy more. Free hoodia trials can be a win-win proposition because the consumer gets to try hoodia for free and the company selling the product gets an opportunity to make more sales with future purchases. Unfortunately, agreeing to a free hoodia sample isn't always what it's cracked up to be. For starters, most of the hoodia for free is not authentic. **End Summary** Topics: free hoodia sample]]> free hoodia trials]]> free hoodia]]> hoodia for free]]> hoodia]]> hoodia gordonii]]>]]> About the Author: ]]> Want to know which free hoodia trials you can trust? Visit http://hoodiaandweightloss.com to find out which companies offer legitimate free hoodia samples.

What's In Your Hoodia Diet Pills?

Wed, 08 Aug 2007 00:00:00 -0400

Yes, it's true that the majority of the hoodia diet pills sold today are fake, but that's not what this article is about. Consumers have always had to be careful about buying hoodia supplements to avoid being scammed, but now there may be another issue they need to think about the potency of the supplements they're buying. Up until recently, supplements that contained authentic hoodia gordonii contained the wild grown variety. Today, however, most authentic hoodia supplements contain cultivated hoodia gordonii. The obvious question is what's the difference between the two? They're the same exact plant but one grows in the wild and the other one is commercially farmed like any other crop. The biggest difference between the two, however, may be the potency. According to one of the largest raw hoodia importers in the world, wild grown hoodia has higher levels of the active ingredient, P57, the ingredient responsible for hoodia's appetite suppressant benefits. The reason wild hoodia supposedly has more P57 is because it has been left to grow longer than cultivated hoodia. The hoodia gordonii plant must be left to grow for at least 5-6 years before it reaches maximum potency. **End Summary** Topics: hoodia diet pills]]> hoodia]]> hoodia gordonii]]> hoodia supplements]]> diet pills]]> diet supplements]]>]]> About the Author: ]]> Not sure who to believe in this debate and would rather just stick with wild-grown hoodia diet pills to be sure you're getting maximum potency? Find out which brands contain authentic wild hoodia by reading the hoodia reviews at http://hoodiaandweightloss.com

Can Hoodia Gum Really Be An Effective Appetite Suppressant?

Wed, 25 Apr 2007 00:00:00 -0400

Hoodia gum is one in a line of specialty hoodia products that have hit the market in the past couple years. Other products that have hit the market include hoodia chews and hoodia pops. What all of these specialty products have in common is that they all claim to have the ability to be highly effective and almost instant appetite suppressants. The idea behind these products is that if you can control your appetite, you'll eat less and you'll lose weight. While that sounds fantastic, I doubt these products have any affect on appetite and do very little for weight loss. For starters, I doubt that any of the hoodia gum products contain authentic hoodia gordonii. The hoodia gordonii plant is found only in South Africa and contains a molecule called P57. This molecule is the active ingredient in the hoodia plant that tricks the brain into thinking you are full. There are several varieties of hoodia, but only the hoodia gordonii variety has the ability to suppress appetite. Hoodia gordonii is very scarce right now and there simply isn't enough to meet demand. As a result, it is very expensive. **End Summary** Topics: hoodia gum]]> hoodia]]> hoodia gordonii]]> weight loss]]> appetite suppressant]]>]]> About the Author: ]]> Convinced hoodia gum probably isn't the best option to suppress appetite? Find out what are the best rated hoodia supplements to effectively suppress appetite at http://hoodiaandweightloss.com

You're Looking for a Free Hoodia Sample But Does Free Hoodia Exist?

Fri, 13 Apr 2007 00:00:00 -0400

If you've been shopping around for hoodia diet pills lately to help you with your weight loss efforts, you've probably noticed those free hoodia sample offers. Before you accept any of them, you'll want to read this article carefully. As the old saying goes, nothing in life is free and hoodia is no exception! What most consumers don't realize is that none of those free hoodia trial offers are free at all. They all charge a fee of some kind usually under $10 and it's usually for shipping and handling. In return you get one bottle of hoodia or a small supply of hoodia patches. You may be thinking that even if you have to pay $10 for a hoodia product, you're still getting a good deal. That may be true, but the point is you are not getting free hoodia because it costs you something. I'll agree I'm splitting hairs, but here's where I think you'll agree that these free hoodia trials are actually very costly. When you sign up to accept these free hoodia offers, they require a credit card to pay for the nominal shipping and handling fee. **End Summary** Topics: free hoodia]]> free hoodia sample]]> free hoodia trials]]> hoodia]]> hoodia gordonii]]>]]> About the Author: ]]> Convinced hoodia for free isn't possible and would like to find a real hoodia gordonii product? Get all the facts and information on hoodia before you buy at http://hoodiaandweightloss.com

Finding Authentic Hoodia Gordonii and the CITES Certificate

Tue, 03 Apr 2007 00:00:00 -0400

Anyone who has considered hoodia diet pills and has done any research on them has read about the importance of looking for a CITES certificate to identify authentic hoodia gordonii. I often wonder if people even understand what the certificate is and why it so important to look for one. If you have a basic understanding of what a CITES certificate is and what its role is within the hoodia trade, you'll know why looking for one is so important when trying to find authentic hoodia gordonii. The hoodia gordonii plant is a protected species due to its limited supply and high demand. It is only found in South Africa and until recent years, was only grown wild. Due to the increasing popularity for hoodia gordonii, farming began in an attempt to keep up with skyrocketing demand. In order to protect the hoodia plant and the industry as a whole, including the San people who have a vested interest in their native crop, the South African government implemented controls, licenses, and regulations for the harvesting and exportation of hoodia gordonii. CITES certificates are one of the basic controls put in place to protect the endangered hoodia plant. **End Summary** Topics: hoodia]]> hoodia gordonii]]> cites]]> cites certificate]]> hoodia plant]]>]]> About the Author: ]]> Did you know that CITES certificates are just one of thirteen things to look for when you buy hoodia ? Get the full list from http://hoodiaandweightloss.com

How To Lose Weight With Hoodia Diet Pills

Tue, 27 Mar 2007 00:00:00 -0400

You're tired of being overweight and you've heard that you can quickly and easily lose weight with hoodia. Not so fast! Despite the marketing hype and the exaggerated advertising claims made by people selling hoodia diet pills, they aren't miracle weight loss pills. In fact, if quick and easy weight loss is your goal, then hoodia gordonii isn't the answer. There is a way, however, to gradually lose weight with hoodia if you understand what it is and what it does. Hoodia gordonii is a cactus-like plant that contains a molecule called P57. This molecule tricks the brain into thinking you are full. In short, hoodia gordonii diet pills are natural appetite suppressants. They don't burn fat, increase metabolism, or magically melt the pounds away. The idea behind diet pills that contain hoodia gordonii is that if you feel full, you'll eat less. As a result, you'll lose weight with hoodia. In theory this works great as long as you maintain an overall healthy diet and you get the necessary calories your body requires. The problem is most people who take hoodia diet pills make the mistake of not eating enough. **End Summary** Topics: lose weight with hoodia]]> hoodia]]> hoodia gordonii]]> weight loss]]> lose weight]]>]]> About the Author: ]]> Did you know the majority of hoodia supplements on the market are fake? Be sure the brand you are taking is authentic. Visit http://hoodiaandweightloss.com for detailed hoodia reviews .

How To Make Your Own Highly Effective Appetite Suppressant Hoodia Shake

Wed, 21 Mar 2007 00:00:00 -0400

I'm a big fan of hoodia shake products because they combine two very powerful natural appetite suppressants - protein and hoodia gordonii. Protein powders have been used by dieters as an effective appetite suppressant for years. Not too many people realize it, but protein shakes alone can stop hunger in its tracks. Now combine it with hoodia gordonii's ability to suppress appetite and you have one hunger-busting product! Hoodia shake products are convenient, but they have their drawbacks. For one, there aren't that many products available so your choices are very limited. The few that do exist are very expensive and there aren't many flavors to choose from. Furthermore, the amount of hoodia gordonii per scoop isn't that much so you pay premium prices for what amounts to be a basic protein powder with a little hoodia thrown in. Most of the hoodia shake products available today have 500mg or less of hoodia gordonii per scoop. That's a decent amount of hoodia gordonii, but the hoodia shake I'm going to show you how to make will contain 750mg or more of hoodia gordonii per scoop and will cost much less than any product you'll find on the market today. **End Summary** Topics: hoodia shake]]> hoodia]]> hoodia gordonii]]> appetite suppressant]]>]]> About the Author: ]]> Want to know which brands have the most 100% authentic hoodia gordonii per capsule to add to your hoodia shake ? Visit http://hoodiaandweightloss.com and find out which brands are the most effective and contain the most hoodia.

What The Hoodia Weight Loss Industry Can Learn From the TrimSpa Case

Mon, 05 Mar 2007 00:00:00 -0500

TrimSpa found itself being investigated by the FTC after its popular advertising campaign claimed that the late Anna Nicole Smith had lost 69 pounds after using TrimSpa's signature product, TrimSpa X32. During its investigation, the FTC found that the ads didn't explain that Anna Nicole was paid ” and more importantly, the TrimSpa claims were not backed up by any scientific research. The FTC ultimately brought a case against TrimSpa and it was announced in January of 2007 that TrimSpa settled with the FTC for $1.5 million. In addition, TrimSpa was banned from making any further claims about the "health benefits, performance, efficacy, safety or side effects" of Trimspa's supposed miracle ingredient, hoodia gordonii, unless it came up with some evidence. Although hoodia is extremely popular today, very few people actually know much about it. As a result, there are many companies out there who are taking advantage of this and are marketing hoodia gordonii as some kind of miracle weight loss pill. Despite all the hype, all hoodia gordonii does is suppress appetite. It does not burn fat, increase metabolism, or "magically" melt the fat away. **End Summary** Topics: trimspa]]> hoodia weight loss]]> hoodia]]> hoodia gordonii]]> weight loss]]>]]> About the Author: ]]> Want to know which company is certain to avoid any FTC scrutiny? Find out which company is one of the few honest companies in the hoodia weight loss industry by visiting http://hoodiaandweightloss.com

The Best Natural Appetite Suppressants for Weight Loss

Mon, 26 Feb 2007 00:00:00 -0500

Natural appetite suppressants can help you overcome one of the biggest challenges when trying to lose weight: controlling your appetite. If you can control your appetite, you can prevent overeating and you can lose weight easier. When it comes to natural appetite suppressants, you have three options: supplements, whole foods, or a combination of both. Supplements can be more convenient but they can also be very expensive. Whole foods are excellent because they're inexpensive and provide additional nutritional benefits you can't get from a supplement. You need to decide which works best for you. Here is a list of some of the most effective natural appetite suppressants: Supplements as Natural Appetite Suppressants Hoodia Gordonii Hoodia Gordonii is a cactus-like plant that is found in the Kalahari Desert of South Africa. It has been used by the Bushmen of South Africa for centuries as a powerful appetite suppressant. They eat a small piece of the hoodia plant before long hunting trips and their appetites are suppressed for hours. You can't find hoodia gordonii in its raw form, but you can find hoodia diet pills that contain it. **End Summary** Topics: natural appetite suppressants]]> appetite suppressants]]> hoodia]]> hoodia gordonii]]> hoodia diet pills]]> whey protein]]> weight lossnatural appetite suppressan]]>]]> About the Author: ]]> Hoodia is one of the most popular natural appetite suppressants available today. See what all the hype is about and get more information on hoodia at http://hoodiaandweightloss.com

Is Hoodia Tincture The Most Effective Type of Hoodia?

Mon, 19 Feb 2007 00:00:00 -0500

If you've done any research on hoodia supplements for weight loss, you've no doubt come across hoodia tincture. You may wonder what is it and how does it compare to traditional hoodia diet pills? And most importantly, how effective is hoodia tincture? Hoodia tincture is also known as hoodia liquid, or liquid hoodia extract. It is also referred to as an elixir. Regardless of the name, they are all one in the same. They are a liquid form of hoodia. The idea behind a tincture is that capsules contain other unnecessary parts of the hoodia gordonii plant such as the skin, fiber, and even the roots in some cases. These parts just take up more room in the capsule and dilute the product. To eliminate those parts, hoodia tincture is created by soaking the plant, or the powdered form of the plant, in a water and alcohol solution. The solution absorbs the active ingredients in the plant so that all you are left with is a hoodia liquid product with nothing but the active ingredients. There are also nonalcoholic-based tinctures which are made using a water and glycerin (or vinegar) solution. **End Summary** Topics: hoodia tincture]]> hoodia liquid]]> liquid hoodia extract]]> hoodia]]> hoodia gordonii]]> diet pills]]> weight loss]]>]]> About the Author: ]]> Did you know that over 60% of the hoodia products on the market today contain very little hoodia gordonii? Find out which hoodia tincture is the most effective by visiting http://hoodiaandweightloss.com

Looking For An Effective Hoodia Diet Pill?

Mon, 12 Feb 2007 00:00:00 -0500

There are hundreds of hoodia supplements on the market but finding an effective hoodia diet pill may not be as easy as you think. A study was done in 2006 by a consumer advocacy group where they had 17 of the most popular hoodia brands tested for authenticity. Amazingly, only six were found to contain authentic hoodia gordonii! If you're not familiar with hoodia I'll give a quick primer before I provide some tips that will help you when you're looking for an effective hoodia diet pill. It is a cactus-like plant that is technically classified as a succulent. There are thirteen varieties, but the hoodia gordonii variety is what put hoodia on the map. It is the only variety that has been shown to be an effective natural appetite suppressant. Hoodia diet pills that don't contain authentic hoodia gordonii are worthless and won't do anything but empty your wallet. It is found only in the Kalahari Desert of South Africa. It is there where the San tribe, or Bushmen, have used it for centuries to curb their appetite before enduring long hunting trips. Eating a small piece of the hoodia gordonii plant suppresses their appetite for hours. **End Summary** Topics: effective hoodia diet pill]]> hoodia diet pill]]> hoodia]]> hoodia gordonii]]> weight loss]]>]]> About the Author: ]]> These are the most important things to look for when you are looking for an effective hoodia diet pill, but did you know there are 7 other things you should look for when you buy hoodia ? Visit http://hoodiaandweightloss.com for the full list.

Finding The Right Hoodia Dosage For Optimal Results & Safety

Mon, 05 Feb 2007 00:00:00 -0500

Hoodia diet pills can be effective appetite suppressants but the most common question asked by dieters pertains to the recommended hoodia dosage. They want to know how much they can safely take to suppress their appetite. It's a good question because hoodia diet pills aren't regulated and don't require a prescription so dieters are forced to figure it out themselves. Trying to figure out the best hoodia dosage can be confusing. If you visit any forums or read any hoodia testimonials, you'll quickly find out that the recommended dose varies from one person to another. One dieter will claim it only took 1,500mg per day to curb their appetite, while another dieter will claim it took 3,000mg before it worked. That's a pretty wide range so what should you be taking? Experts say that it can take as much as 3,000mg per day to suppress appetite. And according to one doctor I spoke with who has been conducting a clinical trial for almost two years says that his patients have had the most weight loss success with a hoodia dosage in that 2,250-3,000mg range. **End Summary** Topics: hoodia dosage]]> hoodia]]> hoodia gordonii]]> hoodia diet pills]]> appetite suppressant]]>]]> About the Author: ]]> Now you know what hoodia dosage is safe for optimal results, but are your hoodia diet pills safe? Visit http://hoodiaandweightloss.com to get unbiased information on the most effective and safest hoodia supplements on the market today.

Hoodia Is Too Expensive - Can't I Just Grow My Own Hoodia Plant?

Mon, 29 Jan 2007 00:00:00 -0500

You've heard how effective hoodia diet pills can be to suppress appetite and help you lose weight, but at $60 per bottle you tell yourself there has to be a cheaper way to get your hands on it. Why not grow your own hoodia plant? That would be ideal, but unfortunately it is impossible to grow your own supply. The hoodia gordonii plant is found only in the Kalahari Desert of South Africa. It is a common mistake to refer to it as a hoodia cactus, but it is technically classified as a succulent. There are many varieties of the plant, but only hoodia gordonii contains the active ingredient that suppresses appetite. Hoodia gordonii is a slow-growing plant that takes about three years to grow to a height where it can be harvested. In addition, it will not grow in regular soil. It requires well-drained sandy soil like the soil found in the deserts of South Africa. The hoodia plant has fleshy, finger-like stems and has blooming flowers. The scent of the flowers attracts flies, which are necessary to pollinate the plant. The scent given off by the flowers has been compared to rotting or burning flesh. **End Summary** Topics: hoodia plant]]> hoodia cactus]]> hoodia]]> hoodia gordonii]]> appetite suppressant]]>]]> About the Author: ]]> You may not be able to grow your own hoodia plant, but you can buy hoodia in supplement form. The key is to find authentic hoodia gordonii diet pills. Visit http://hoodiaandweightloss.com to find out the 10 things to look for when you buy hoodia so that you don't get scammed.

A Review of Desert Burn Hoodia Diet Pills

Thu, 18 Jan 2007 00:00:00 -0500

I've been researching hoodia diet supplements extensively for the past year and I can tell you with complete confidence that Desert Burn Hoodia diet pills are worth considering when you're ready to buy hoodia. I spend a lot of time on various weight loss forums and message boards to find out which products actually work, and the one name that comes up consistently as one of the most effective is Desert Burn. I'm not only impressed with all the positive reviews, but I especially like the fact that Desert Burn Hoodia diet pills are randomly and anonymously tested by an independent lab for authenticity on a regular basis. A study was done last year where the most popular brands of hoodia were tested for authenticity. Of the seventeen tested, guess how many passed the test? Believe it or not, only six passed the test. Now can you guess which brand was one of those six? That's right, Desert Burn Hoodia diet pills were one of only six brands that tested positive for authentic hoodia gordonii. This is very important because of the thirteen varieties of the hoodia plant, only hoodia gordonii has the appetite suppressant effects that dieters are seeking. **End Summary** Topics: desert burn hoodia]]> desert burn]]> hoodia diet pills]]> hoodia]]> hoodia gordonii]]>]]> About the Author: ]]> For the full review of Desert Burn hoodia diet pills and other hoodia products, visit http://hoodiaandweightloss.com

The Real Truth About Hoodia Weight Loss Pills

Mon, 15 Jan 2007 00:00:00 -0500

Hoodia weight loss pills are some of the most popular diet pills sold today, but do hoodia and weight loss go hand-in-hand? Despite the marketing hype and the promise by so many supplement companies that you're guaranteed results, hoodia diet pills may not work as advertised. First, let's have a quick primer on what is hoodia and then we'll discuss its role with weight loss. While commonly referred to as the hoodia cactus, it is technically a succulent. There are 13 varieties of the hoodia plant but only the hoodia gordonii variety has appetite suppressant qualities. The hoodia gordonii plant is found in the Kalahari Desert of South Africa. The San tribe, or also known as the Bushmen, have been eating the hoodia plant for centuries to stave off hunger during long hunting trips. They cut off a small piece of the plant, peel it, and then eat it raw. A small piece will suppress their appetite for hours. Seeing the opportunity to capitalize on the obesity epidemic, companies began making hoodia diet pills and products that contain hoodia gordonii. The idea behind these products is obvious. **End Summary** Topics: hoodia weight loss]]> hoodia and weight loss]]> hoodia]]> hoodia gordonii]]> hoodia diet pills]]> weight loss]]> hoodia plant]]>]]> About the Author: ]]> Want to know which hoodia weight loss pills really work? Visit http://hoodiaandweightloss.com for reviews and recommendations.

10 Things To Look For When You Buy Hoodia Diet Pills

Sun, 07 Jan 2007 00:00:00 -0500

For many years dieters have been looking for a weight loss supplement to help them lose weight. Unfortunately, most have failed to live up to their high expectations - until now. Hoodia diet pills are some of the most popular diet supplements on the market today. Like all supplements, however, hoodia diet pills are not regulated. Companies can make virtually any claims about their products so it is very important to be informed and to know what to look for when you are ready to buy hoodia. Not all hoodia supplements are the same. In order for them to be an effective appetite suppressant, you need to buy hoodia diet pills that contain authentic hoodia gordonii. There are a lot of scams on the Internet with most of the products containing very little hoodia gordonii - if any at all. Here are ten things to look for so that you don't get scammed. Independent Lab Testing Reputable companies will allow for ongoing random and anonymous testing of their supplements by an independent lab. They will also provide documentation of their lab test results on their websites. If you can't find any evidence of lab testing, then that's a red flag. **End Summary** Topics: buy hoodia]]> hoodia diet pills]]> hoodia]]> hoodia gordonii]]> appetite suppressant]]> weight loss supplements]]> diet pills]]>]]> About the Author: ]]> Find out the best places to buy hoodia where you won't get scammed. Visit Travis Van Slooten's website, http://www.hoodiaandweightloss.com, where he has written extensively on hoodia and weight loss.

You've Heard All The Hype but Does Hoodia Work?

Tue, 26 Dec 2006 00:00:00 -0500

Hoodia Gordonii is a cactus-like plant found in the Kalahari Desert of South Africa. The San tribe have been eating the hoodia gordonii plant for centuries to stave off hunger during hunting trips. Just a small piece of the plant acts as a powerful appetite suppressant. It's all natural and so far doesn't have any side effects. It sounds like the perfect diet pill, but does hoodia work? To answer the question we need to understand what hoodia does once it's ingested. In theory, hoodia works by tricking the brain, specifically the hypothalamus, into thinking you have consumed large amounts of food. As a result, the brain tells you that you are full. The active ingredient in hoodia, P57, is responsible for this trick. When you eat, the food in your body is broken down into sugar. When the sensors in the hypothalamus recognize the sugar in your body, it shuts down your desire to eat. P57 is 10,000 more powerful than blood sugar (glucose). Without eating any food, P57 can trick your brain into thinking you have consumed large amounts of food when in fact you haven't eaten a thing! **End Summary** Topics: does hoodia work]]> hoodia]]> hoodia gordonii]]> hoodia diet pills]]>]]> About the Author: ]]> Travis Van Slooten is an accomplished webmaster and publisher of http://www.hoodiaandweightloss.com where he provides a wealth of information on hoodia and weight loss .

Evaluating and Choosing the Best Diet Plans

Fri, 01 Dec 2006 00:00:00 -0500

There are so many diet plans available today that it could make your head spin trying to figure out which are the best diet plans to follow. Diet plans that promise quick weight loss or require you to avoid certain foods should be avoided like the plague. When evaluating and choosing the best diet plans, look for those plans that include these four elements: 1. Avoiding food cravings 2. Avoiding hunger 3. Increased activity level 4. A plan you can live with for a lifetime - not just a few weeks Avoid Food Cravings Any diet plan that requires you to avoid certain foods will ultimately lead to food cravings and will be unsustainable in the long run. A craving is when you desire a certain food even when you're not hungry. When you finally cave into this desire you will likely overeat, and consequently pack on more weight. Cravings are caused by your body's needs for the six essential food ingredients: carbohydrates, fat, protein, vitamins, minerals, and water. When a diet plan requires you to strictly avoid one of these ingredients, your cravings will only increase because you're denying your body something it wants. **End Summary** Topics: best diet plans]]> diet plans]]> weight loss]]>]]> About the Author: ]]> Looking for a diet plan you can live with for life? Check out some of the best diet plans at Travis Van Slooten's site at http://www.mens-total-fitness.com

How to Lose Weight Naturally

Mon, 13 Nov 2006 00:00:00 -0500

Focusing on a comprehensive, long-term plan for weight loss is the best approach if you want to know how to lose weight naturally. Those extra pounds did not appear overnight and they will not disappear overnight either. While there is no shortage of "overnight" diet plans that never seem to work, the reality is losing weight naturally requires time, work, and effort! The good news is, once you've learned how to lose weight naturally, you'll get maximum, long-lasting results! If you want to learn how to lose weight naturally, you need to have a comprehensive weight loss plan that consists of a healthy, balanced diet and regular exercise. Your weight loss plan should also consist of the following: 1. Daily commitment 2. Carefully selected nutritional supplements 3. Support from friends and family members 4. Adequate sleep Daily Commitment Setting weight loss goals and committing to them on a daily basis are critical if you want to learn how to lose weight naturally. If you have tried to lose weight before and failed, chances are you didn't have specific weight loss goals other than to lose "X amount" of weight. **End Summary** Topics: how to lose weight naturally]]> weight loss]]> natural weight loss]]>]]> About the Author: ]]> Learn how to lose weight naturally for free by visiting Travis Van Slooten's site at http://www.mens-total-fitness.com

Does the Bowflex Really Work?

Mon, 13 Nov 2006 00:00:00 -0500

Before I answer the question, "Does the Bowflex really work?" I need to be blunt with you: no piece of home fitness equipment, no matter how sophisticated or simple it is, will work unless you are willing to put in the effort it takes to get into shape. You have to sweat a little - literally - and make the necessary lifestyle changes to build muscle and burn fat. The Bowflex is no different than any other home fitness equipment. If you use it on a regular basis, it will help you build more muscle and will ultimately help you burn more fat. It is no magic weight loss machine, however, as the marketers behind the machine would have you believe. If you use it sparingly, it's not going to do a thing for you. Most people wonder does the Bowflex really work because at first glance it looks rather small and insignificant and doesn't have weight plates commonly found on home fitness equipment. The Bowflex may look odd and it may not use weight plates, but it is an incredibly versatile piece of gym equipment. **End Summary** Topics: does the bowflex really work]]> bowflex]]> home fitness equipment]]> gym equipment]]>]]> About the Author: ]]> Need help building muscle and burning fat? Visit http://www.mens-total-fitness.com published by Travis Van Slooten. His site is dedicated to providing men FREE and useful information to help them build muscle and burn fat naturally.

Caution: Those Hoodia Ratings May Not Be What You Think!

Sun, 12 Nov 2006 00:00:00 -0500

A quick search through the vast universe of the Internet is likely to reveal hundreds of hoodia ratings and hoodia sales sites, each one claiming to provide top rated hoodia supplements. It is important to educate yourself about what to look for, and just as importantly what to avoid, when shopping for a top rated hoodia supplement. When it comes to finding the best hoodia ratings, keep in mind that most of the sites which claim to provide honest and objective information about hoodia are in fact nothing more than sales sites. While these sites often provide a great deal of valuable information, they have one main agenda in the end - to sell you something. As you're browsing through hoodia ratings, don't be surprised if the top rated hoodia on the list also happens to be the very product that website sells! Now I don't want to be an alarmist and make you thing that everything you see has an agenda. There are a few websites out there that have honest and objective hoodia ratings, but you need to know what to look for. **End Summary** Topics: hoodia ratings]]> top rated hoodia]]> hoodia]]> hoodia gordonii]]>]]> About the Author: ]]> Want to know which specific hoodia supplements pass the lab tests and should be on every hoodia ratings list? Visit Travis Van Slooten's site at http://www.mens-total-fitness.com where he has written extensively about hoodia and hoodia supplements.

Lose Weight with Hoodia

Mon, 06 Nov 2006 00:00:00 -0500

Many dieters make the mistake of believing that all they have to do to lose weight with hoodia is pop a few pills everyday and the fat will just melt off. Unfortunately, that's not what happens for the majority of people who take hoodia supplements. Hoodia works best when it is combined with a sensible diet and a regular exercise program. Keep in mind that hoodia simply suppresses your appetite. Hoodia will not improve a bad diet, nor will it burn fat without exercising. Despite the marketing hype from those who sell hoodia, a little effort is required on your part to effectively lose weight with hoodia. Sure you may be able to lose a few pounds taking hoodia without making any lifestyle changes, but your results will be short lived. The most successful dieters are those who understand that in order to lose weight with hoodia they will need to view hoodia not as a solution on its own but rather as an aid for weight loss. When using hoodia for weight loss it is important to think of it as one leg of a three legged stool. **End Summary** Topics: lose weight with hoodia]]> hoodia for weight loss]]> hoodia]]> hoodia supplements]]> weight loss]]>]]> About the Author: ]]> It is important you take authentic hoodia supplements to successfully lose weight with hoodia . Find out which supplements pass the test by visiting Travis Van Slooten's site at http://www.mens-total-fitness.com where he has written extensively on hoodia.

Is Hoodia Effective?

Mon, 30 Oct 2006 00:00:00 -0500

Dieters have many questions about hoodia and hoodia supplements, but one of the most frequently asked questions is, "Is hoodia effective"? With an average price of about $60 per bottle at the time of this writing, you probably want to be assured that hoodia works before you plunk down any money. The plant known scientifically as, hoodia gordonii, has quickly established a reputation for being a miracle weight loss cure. With all "miracle cures," however, the truth is somewhat more nuanced. To answer the question, is hoodia effective, we need to first look at how hoodia works. In theory, hoodia works by tricking the brain, specifically the hypothalamus, into thinking you have consumed large amounts of food. As a result, the brain tells you that you are full. The active ingredient in hoodia, P57, is responsible for this trick. When you eat, the food in your body is broken down into sugar. When the sensors in the hypothalamus recognize the sugar in your body, it shuts down your desire to eat. P57 is 10,000 more powerful than blood sugar (glucose). **End Summary** Topics: is hoodia effective]]> hoodia]]> hoodia gordonii]]>]]> About the Author: ]]> Taking 100% pure hoodia gordonii is the only way you'll be able to answer the question, is hoodia effective ? Find out which hoodia supplements passed the latest lab tests by visiting Travis Van Slooten's site at http://www.mens-total-fitness.com where he has written extensively on hoodia.