Articles by Paul Oliver on ArticleSnatch.com

Not Getting What You Want In Life? - Successful Negotiation In 6 Simple Strategies!

Mon, 03 Aug 2009 20:43:01 -0400

Whether at work or at play, at home or at the office, at the local store or out for a night on the town. Regardless of what you are doing or what time of day it is or who you are with, you are negotiating day in and day out. From vacation planning to major and minor corporate decisions to navigating through the joys of parenting, or planning a meal, you are negotiating everyday whether you like it or not. However if you take the time and learn the following 6 simple strategies, you will be fresh and ready to take on the challenges of the day, today and everyday! 1. Knowledge Is Power Like a boys cout you must always be prepared. Do your homework and educate yourself on both sides of the issue. Knowledge instills confidence and proclaims preparedness. You do not have to reinvent the wheel, you may feel free to ask questions and borrow from others as long as you do not cheat or lie and are as up front as possible while not being afraid to talk about the issues at hand. 2. **End Summary** Topics: Successful Negotiation]]> Negotiating]]> strategies]]> emotion]]> communication]]> body language]]> success]]> confidence]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Has Success Eluded You? - 7 Steps That Will Ensure You Succeed!

Fri, 31 Jul 2009 09:02:25 -0400

We all aspire to be the best we can be and achieve higher heights, there are times when we hit a road block, or a brick wall that impedes our progress. Whether you are seemingly always being passed by in favor of another, or perhaps there is just some intangible quality that allows other people to get ahead of you, it can be immensely frustrating to be denied a job you know you could excel in. With this in mind, consider seven skills that you can take with you as you scale the career ladder, ensuring you are appropriately equipped for success. The bonus is that all of these skills have as much relevance in your personal life as they do in your professional life. These are skills that can be learned, therefore no one is at a disadvantage with any of these. Practice makes perfect and you will succeed. When properly prepared the climb to success will suddenly seem much more attainable. 1. Positive Attitude Being positive about all aspects of life is essential. A positive attitude is contagious and spreads like a virus to your clientele and your team alike. **End Summary** Topics: Positive Attitude]]> dress for success]]> Communication Skills]]> Accountable]]> Confidence]]> solution detection]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Weightlifters - Are You Unhappy With Your Results? - To Succeed You Must Listen To Your Body

Wed, 29 Jul 2009 19:41:25 -0400

When weightlifters do not get the spectacular muscle mass growth they were expecting, lots of people, usually men, start questioning the efficiency of the weightlifting techniques they have been using. Although there are no technical differences between professional and amateurish training, the gap appears in the consistency and the intensity of the exercises. Plus, there are other factors that influence the success of weightlifting: the health condition, nutrition, rest and the frequency of the training. Beginners make the mistake of training extensively without allowing rest periods for the muscles to recover and increase in mass. What you may not know here is that muscles grow when you rest too. Complex compounds normally make the basis for general weightlifting techniques. The most regular sets of exercises performed independently without a machine include squats, bench press, extensions and various dead lifts. The use of special weightlifting equipment makes the correct application of the weightlifting techniques more difficult because lots of people do not know the basic facts about machine applications. Barbells and dumbbells are central for the workout routine and they enable wide adaptation to the needs of the various muscles. **End Summary** Topics: weightlifters]]> not getting results]]> muscle mass]]> growth]]> enough rest]]> training]]> weightlifting techniques]]>]]> About the Author: ]]>

Weightlifting Supplements? - Boost Energy, Accelerate Calorie Burning & Stimulate The Immune System

Wed, 29 Jul 2009 17:26:30 -0400

Diet is not everything for an athlete, sometimes, the energy demands are so high, that weightlifting supplements become necessary to make the body cope with the effort. Nutritional substances are normally taken from food, but in the conditions of a faulty diet, supplements are more than necessary. Professional weightlifters often turn to ready-made products meant to compensate for their energy need, providing the strength and vitality needed for workout routines and competition training. Chromium picolinate, fatty acids and vitamin C are essential ingredients of most weightlifting supplements, with a fundamental function in the blood body production. Blood, or more precisely hemoglobin, equals a good energy level as it transports the oxygen and the nutrients to the muscles. A boost of energy is the first advantage and result of the weightlifting supplements administration. However, there are other physiological effects involved such as the insulin metabolic increase and an accelerated calorie burning process. The thing is that Omega 3 and Omega 6, which are the fatty acids included in weightlifting supplements, are available in a very limited number of foods. Some fish such as salmon and flax seeds are two of the few foods that contain the acids. **End Summary** Topics: diet]]> weightlifting]]> strength]]> vitality]]> weightlifting supplements]]> energy level]]> nutrients]]> calorie burn]]>]]> About the Author: ]]>

Weightlifters - Not Happy With Your Results? - Weightlifting Charts Ensure Success!

Wed, 22 Jul 2009 00:00:00 -0400

Many weight lifters rely on the use of weightlifting charts to register progress and keep a close track of the evolution along a predetermined period of time. This habit has become widely known particularly since many web sites discuss weightlifting charts, providing samples, suggestions and interpretations of various examples. Are such organizational elements really useful? Well, it seems they are relevant in the long run for committed athletes regardless of whether they train to be in a good shape or to take part to competitions. The truth is that you can make the weightlifting charts as complex as you choose, and here is how. Normally, there are a few basic elements to include in weightlifting charts: the number of days you train per week, the duration of the training sessions and the group of muscles you are supposed to train per day. Other references should be made to the muscle size at the beginning of a training period. For instance, write down the size of the biceps before you commit to a weightlifting program, and then, observe the progress weekly. **End Summary** Topics: weightlifters]]> weightlifting charts]]> committed athletes]]> train]]> competitions]]> compete]]> training sessions]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Are You Maximizing Your Results With Your Weightlifting Routine?

Wed, 22 Jul 2009 00:00:00 -0400

Your weightlifting routine may become a no-effort routine. Over time the body gets used to the weightlifting routine and then the muscles require smart alternations of active training and rest. This would explain why so many people who work hard to develop great muscles are sometimes forced to admit failure. Instead of enhancing the muscular mass, they drain of body of energy and resources, exposing themselves to health risks. The training frequency, the intensity of the exercises, the resting period as well as nutrition represent factors with an important impact on ones physical shape. Do not expect to look and feel great if you are faulty at one of the above. There are many body building nutritional supplements that claim to help you achieve true effort free weightlifting routines by increasing the strength of the muscles and thus reducing the intensity of the exercises. Yet, do not trust advertising to tell you the truth about a product. The best way is in fact the trodden path. Smart exercises for groups of muscles, good hydration, a few days rest between training sessions and high quality food that would provide all the nutrients and the energy necessary. **End Summary** Topics: weightlifting routine]]> muscles]]> active training]]> rest]]> muscular mass]]> energy]]> nutrition]]> intense exercise]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Headaches And Headache Treatments Getting You Down? - Run For Your Life!

Wed, 22 Jul 2009 00:00:00 -0400

There are times when headache treatments become a headache in itself. If you talk to 30 people, they will tell you thirty different things to do about a simple headache, which will drive you crazy at the end because perhaps none of it will work for you. Headache treatments can be quite misleading, especially if the treatment means have to do with myths or the folklore. One thing you need to understand about headaches is that, you experience them because something in your lifestyle or daily routine is not right. It could be that you consume food that aggravates the headache or simply because you do not have enough sleep or because you are going through emotional turmoil due to some stressful situation. If you have been suffering from headaches for a long time, now is the time to give up yourself headache treatment methods. Obviously, headaches are something that you cannot cure by yourself. So the first step down the journey of curing headaches has to do with recognizing headache patterns. **End Summary** Topics: curing headaches]]> headache treatments]]> enough sleep]]> stressful]]> headache patterns]]> emotional turmoil]]> pain]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Weightlifting Exercises - Free Weights Or Machines? Which Is Best For You?

Wed, 22 Jul 2009 00:00:00 -0400

One major concern about weightlifting exercises is their compatibility with the physical condition and the individuality of each trainee. Moreover, while some people prefer individual weights for their weightlifting exercises, others seem to feel better working with machines. Opinions are shared and so are the techniques put into practice in gyms all around the world. Besides the direct participation to training sessions, there are other ways to learn new exercises, and here we refer to magazines, web sites, videos and tapes that teach people how to lift weights safely and step by step. Some authors even insist on favorite weightlifting exercises that they are fond of from personal experience. Weightlifting exercises with free weights rely on dumbbells and barbells most of the time. This kind of training aims more at developing strength and increasing muscles than at body resistance. Machines are considered more comfortable because they are an active part of the process and they take over some of the pressure that the bodybuilder would otherwise have to cope with. Another advantage of machines is that the exercises are always performed in a stable position that has a higher degree of constancy. **End Summary** Topics: weightlifting exercises]]> physical condition]]> free weights and machines]]> bodybuilder]]> strength]]> exercise]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Weightlifting Equipment - The Smart Money Is On Function And Desired Results Not Fashion

Wed, 22 Jul 2009 00:00:00 -0400

Weightlifting equipment is not a whim but a necessity when referring to items such as shoes, belts or gloves. Besides these, all sorts of accessories are popularly sold in many online stores and sports shops with a great success rate. What people do not know sometimes is that the choice of the weightlifting equipment is dictated by personal sports goals, and should not be influenced by fashion alone. Thus, you need to know exactly what you buy the weightlifting equipment for in order not to just waste some money. Strength training and cardio exercising both at home and at the gym are the first to require and rely on such equipment. Weightlifting hooks for instance are one item of weightlifting equipment that serious body builders rely on for their training. The use of hooks makes it possible to perform more reps using more weights than usual, not to mention that the speed of exercise execution is noticeably higher. If you decide that you need weight lifting hooks, the best to buy are made of solid steel, with almost zero chances of bending or breaking. **End Summary** Topics: weightlifting equipment]]> desired results]]> workout machines]]> strength training]]> cardio exercise]]> more reps]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Weightlifting - Understand The Impact Of Nutrition And Maximize Your Physical Performance

Tue, 21 Jul 2009 00:00:00 -0400

Athletes normally have a lifestyle adapted to their main physical activity. It is only normal that the eating habits, the sleeping pattern and the spare time activities bear the imprint of physical training. Many magazines, web articles and research programs insist on the importance of weightlifting nutrition. The emphasis falls on quality not on quantity, and if an athlete does not eat the right food, he/she can say goodbye to exquisite performance. However, amateur weightlifters are just as dependent on good weightlifting nutrition as pros, because nature has it rules that work no matter the circumstances. This means that if you want to work the muscles, you have to supply them with enough energy. Protein, useful fats, minerals, vitamins and carbohydrates are the key-elements of the weightlifting nutrition. Meals have to be balanced with a well-determined percentage of each of the essential nutrients. For high performance purposes, it is often common to even weigh the food quantities to make sure that the athlete has enough of what he/she needs. The nutrition plan is therefore an important part of the weightlifters life. **End Summary** Topics: weightlifting nutrition]]> lifestyle]]> physical activity]]> eating habits]]> training]]> bodybuilders]]> weightlifter]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Bothered By Headaches? Trying To Determine The Cause? Understanding The Type May Help

Tue, 21 Jul 2009 00:00:00 -0400

Before we try and identify the major headache types, it is better to first know what a headache is. A headache can be simply defined as a pain that occurs in the head. The pain can come from behind the head or on the upper side of the neck as a result of the muscles or blood vessels in the area tightening or swelling. When these areas are pressurized, the nerves send a number of messages to the brain that signals a pain. This results in a headache. There can be different causes for each type of headache. Now let us have a closer look at the different headache types. The major headache types can be stated as migraine headaches, tension headaches or the acute tension type headache, cluster headaches, chronic daily headaches, the ice pick also known as the ice cream headache, sinister headache, etc. Of all the headache types, the migraine headache is experienced by majority of people in the world. Studies show that at least 17% of women suffer from migraine headache types and around 6% men suffer from same. Many people know how migraine headaches tend to impact their day-to-day activities. **End Summary** Topics: headache types]]> headache]]> pain]]> migraine]]> tension headache]]> acute tension]]> cluster headache]]> chronic]]> pain]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Hormonal Headaches? Most Woman Will Experience Hormonal Headaches However Treatments Are Available!

Tue, 21 Jul 2009 00:00:00 -0400

As a human you are sure to have experienced more then one headache during your life time. Headaches are common and have occurred in almost every human being. Although most types of headaches are experienced by men and women, hormonal headaches are limited to women only. Hormonal headaches are a result of changing hormones in the body. The hormones in our body carry out major tasks that include the stimulation of growth, the regulation of the metabolism level, and in addition hormones regulate the production of other hormones in the body. Hormonal headaches can be quite severe and painful for women. The main cause for hormonal headaches is the change of the estrogen and progesterone levels in the body. Fluctuations in the levels of these hormones can definitely trigger hormonal headaches. Many women experience hormonal headaches during their menstrual cycle. Sometimes these headaches occur 11 to 22 days before the menstrual cycle starts and can then last for a few days. Symptoms for hormonal headaches include having a migraine like headache, with extreme sensitivity to light and loud noise. Recent studies show that the consumption of oral contraceptives can trigger hormonal headaches in some women. **End Summary** Topics: headache]]> hormonal headaches]]> women]]> hormones]]> estrogen]]> progesterone]]> menstrual cycle]]> ]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Unbearable Headache Pain? Unable To Get Relief? It May Be Time To Go To A Headache Clinic

Tue, 21 Jul 2009 00:00:00 -0400

Headaches are very common among people of all ages in both men and women. Sometimes these headaches could be severe and may even occur frequently for long periods of time. The headache could be a pain all over the head or a throbbing pain at one particular point. In some cases these headaches could be unbearable to such an extent that you cannot carry out any chores. Where do you go to get relief from these headaches that you suffer from? Over-the-counter prescriptions may not always be effective and you may not be able to identify the cause of your headache. Where then, do you go, find out what the problem is? A headache clinic. Headache clinics can be found all over the country, sometimes as independent clinics and often at various major hospitals. Headache clinics are well-equipped with all that is required to treat headaches. These clinics are run by specialists and neurologists, who are well trained so as to be able to identify the cause of the headache and start the required treatment for it. There are several types of headaches ranging in severity from cluster and migraine headaches to mild headaches. **End Summary** Topics: headache clinic]]> headache]]> severe]]> throbbing pain]]> unbearable]]> relief]]> neurologists]]> identify the cause]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Chronic Tension Headaches - Here Are 6 Tips To Help Prevent The Continuing Occurrence

Tue, 21 Jul 2009 00:00:00 -0400

Stress and overexertion is said to be the primary cause of chronic tension headaches. Working too hard for long hours can cause muscles in the upper part of your body, around the head and neck, to contract and tighten. This results in severe headaches. Chronic tension headaches can occur several times in a month. The severity of the pain depends on the person and therefore no common level can be drawn. It is common among people of all ages although more frequently seen in adults. You would know that your tension headache is chronic if it occurs several times a month and for a few months consecutively. Like the severity of the pain, the duration of the headache too varies between a headache for just 30 minutes a day to one that lasts for several days. There is however a clear distinction between a migraine and a chronic tension headache. It is important to be aware of these differences if you want to take over the counter prescriptions as drugs used for migraine do not always work for a chronic tension headache. **End Summary** Topics: stress]]> overexertion]]> chronic tension headache]]> headache]]> severe headaches]]> migraine]]> throbbing pain]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Got A Headache? Want Fast Relief? You Must First Determine The Cause

Tue, 21 Jul 2009 00:00:00 -0400

Headaches are often identified as an obstacle to process on the daily routines in ones life. Coming in various forms and grading these headaches are often seen and often been described as mighty discomforts. Often we take pain killers and get on with the work as there is not any time where you can spend to bother to have a sleep. But have you really given a thought on what is the cause of headaches? Headaches are reckoned as a pain in the head or the upper neck. It has three major stages. The primary stage, secondary stage and the other kinds of headaches such as facial pains are mentioned as the three kinds of headaches. Although there are not any specific types of causes for headaches several types do have some major causes. Stress, fatigue, continues discomforting positioning of the body and continues straining on the eyes could cause these headaches. Sometimes migraines could be caused by smoking or lack of sleep. An excessive usage of alcohols could lead to a tension headache. This is somewhat a painful but non severe headache. **End Summary** Topics: headache]]> pain killers]]> stress]]> fatigue]]> migraine]]> tension headache]]> severe headache]]> fever]]> pressure]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Obesity Statistics - Is It Time For Us All To Correct Our Unhealthy Lifestyles?

Tue, 21 Jul 2009 00:00:00 -0400

Obesity in America is said to be out of control and some call it an epidemic, due to the rise in the number of people suffering from obesity in the last few years. According to the Center for Disease Control and Prevention(CDC), a person is deemed to be obese if he has a Body Mass Index (BMI) of 30 or above. This means that the person consumes more food than is required by the body and does not burn enough calories. This leads to all sorts of health problems such as diabetes, heart disease and metabolic syndrome to name a few, and on certain occasions can even result in death. The main causes of obesity are said to be unhealthy eating habits and a sedentary lifestyle. A decrease in physical activity results in lower calories being burnt. However hormone deficiencies could also lead to obesity. The obesity statistics are somewhat staggering. It is said that almost two-thirds of American adults above the age of 20, that is 66 percent of the population, are said to be obese, according to results from the National Health and Nutrition Examination Survey (NHANES). **End Summary** Topics: obesity]]> Body Mass Index]]> BMI]]> obese]]> NHANES]]> CDC]]> obesity statistics]]> diabets]]> eating habits]]> ]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Do You Suffer From Unbearable Constant Headaches? Identifying The Cause Is Your First Step

Tue, 21 Jul 2009 00:00:00 -0400

Do you often find yourself having dull or even severe unbearable headaches that impedes your concentration and prevents you from doing any work? Constant headaches are not uncommon. Many adults and adolescents suffer from such headaches although the causes may vary from one individual to another. It is important to first identify the causes of these constant headaches in order to be able to keep away from what triggers them. Consulting a doctor if the headaches continue for long periods, would help identify the main cause, if you are unable to determine the cause yourself. Constant headaches could be as result of an allergy, it could be a migraine or it could be as a result of more serious problem, although this is very rare. Although most of us may fail to realize this, what you eat can lead to headaches. Increased intake of caffeine and tobacco, or sometimes the lack of it, if you are a constant user, is another cause of constant headaches. Know and understand what works for you to be able to get rid of the problem. **End Summary** Topics: severe unbearable headaches]]> constant headaches]]> caffeine]]> migrane]]> tobacco]]> lack of sleep]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Morbidly Obese? Mini Gastric Bypass - Eat Less And Gain Less Weight!

Tue, 21 Jul 2009 00:00:00 -0400

Once someone is classified as being obese they will certainly look to treatment that will help them regain their ideal body weight such as a healthier diet and regular form of exercise. However those classified as morbidly obese, the more severe stage of obesity where excess weight has accumulated as fatty tissue, are more likely to look into surgical procedures that will help them shed and control their body weight. A group of similar operations called Gastric bypass procedures will treat morbidly obese patients and the health problems they may develop. There are variations of the gastric bypass procedures and one of them is the mini gastric bypass or loop gastric bypass which is the first approach to the use of gastric bypass surgery. It is a procedure that staples the stomach and turns it into a sleeve. The purpose of the procedure is to create a very small stomach whilst the rest of the stomach is removed and the new stomach is attached to the small intestine therefore permitting the lower part of the stomach to be bypassed. **End Summary** Topics: obese]]> ideal body weight]]> healthier diet]]> morbidly obese]]> obesity]]> gastric bypass]]> staples the stomach]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Obesity Epidemic - A National Emergency - It Is Crucial To Look At The Lifestyles We Have Acquired

Tue, 21 Jul 2009 00:00:00 -0400

Obesity epidemic is a term which describes the timely and accurate health condition caused by overweight populations around the world. It is indeed a shocking fact that obesity epidemic as the name suggests has become an epidemic in literal sense. The obesity epidemic condition in America outweighs the gravity of the problem in every country in the world bringing forth health hazards which proclaim National emergency in the frontline. While obesity epidemic is common to both children and adults, the downside of the condition is obese children who turn adults deriving heart diseases, diabetes, arthritis and even cancer, at an earlier age than previous generations. Studies show that in America, the sole cause behind obesity epidemic is bad eating habits. The all in one food packs and easy to use canned food as well as take away outlets that are the homeland for food junkies can be pin pointed as the main culprits of obesity epidemic. Bad eating habits, excessive time spent watching television and lack of physical exercise all contribute to get obesity epidemic spread steadily across generations. From recently many obese people have gathered around the idea of obesity epidemic as being a genetic condition. **End Summary** Topics: obesity epidemic]]> overweight]]> bad eating habits]]> genetic predisposition]]> obese children]]> food junkies]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Obesity Surgery - Obesity Is The Second Leading Cause Of Preventable Deaths In America

Tue, 21 Jul 2009 00:00:00 -0400

Obesity is the second leading cause of preventable deaths in America. Often obesity leads to health problems such as diabetes and heart disease. The aim of obesity surgery, also known as weight loss surgery or bariatric surgery is to limit the amount of your food intake. Surgery can be carried out in several ways, the most common being gastric bypass surgery and implanting a stomach band. Gastric bypass surgery, one form of obesity surgery, is a fast way to lose weight and is mostly recommended for patients who have a risk of suffering from heart damage or other serious health problems. It is however, only a few people that can undergo this form of surgery, after a screening process carried out by specialists, as it is very risky. Certain conditions will have to be met to ensure that the patient is in proper psychological and medical state to carry out the surgery. It reduces the amount of calories that can be absorbed by the person, thereby limiting the amount of food a person can eat as the stomach will only be able to hold very little. **End Summary** Topics: obesity]]> preventable death]]> health problems]]> obesity surgery]]> bariatric surgery]]> gastric bypass surgery]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Morbid Obesity - Increased Probability Of Developing Severe Health Risks

Tue, 21 Jul 2009 00:00:00 -0400

Obesity is defined as a medical condition where the body builds up excess body fat to the extent at which causes severe health risks and possibly leading to reduced life expectancy as well. Morbid obesity is seen as having severe or extreme obesity and is defined as having a body weight that is 50 to 100% above the ideal body weight or 100 pounds above the ideal body weight and is high enough to cause severe risks to the health. Morbid Obesity can be diagnosed by having a BMI or Body Mass Index value that is greater than 39. The exact cause of morbid obesity is unknown however there are several factors that contribute to having this medical condition such as metabolic and eating disorders, calorie intake, environmental, genetic and hereditary. Genetic factors do indeed play a vital role in the tendency to be morbidly obese in that obesity is often seen to run in families however, a family may share a similar lifestyle and diet which can add to the cause of morbid obesity. **End Summary** Topics: excess body fat]]> morbid obesity]]> extreme obesity]]> Body Mass Index]]> BMI]]> eating disorders]]> obesity]]> diet]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Childhood Obesity - As Parents, Now Is The Time For Us To Encourage A Healthy Lifestyle

Tue, 21 Jul 2009 00:00:00 -0400

Health problems such as obesity have become a major issue in America as well as the world. Childhood obesity statistics reveal staggering facts about the situation in America. The number keeps increasing each year and authorities are trying to take action to prevent it. But has it really resolved the issue? Children are the most hit area when it comes to obesity. According to childhood obesity statistics, if the parents of the child have been obese when they were small, the child has almost an 80% chance of being the same. Recent surveys carried out to collect childhood obesity statistics show that around 20% of children, accounting to more than 10 million of the total population, are obese. These children are of the age category 6 to 19 years old. In addition to this, there were around 15% of children who were considered to be at risk of being overweight. If you check for childhood obesity statistics each year, you would notice how the results double or triple over time. Many parents disregard these results and continue to ignore the facts underlying the issue. **End Summary** Topics: childhood obesity]]> obesity statistics]]> obese children]]> overweight]]> health insurance]]> over-indulgence]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Obesity - On the Rise And Faced By Children And Adults Alike, However Obesity Can Be Overcome!

Tue, 21 Jul 2009 00:00:00 -0400

Obesity is a problem faced by both children and adults alike, worldwide. The number of cases of obesity in America has continued to rise by a great amount over the years. With more people engaging themselves in various tiring activities and therefore having little time to cook nutritious, healthy food at home and opting to eat fast food, there could be no confusion as to how a large number of people are suffering from obesity in America. The main cause of obesity in America, is the consumption of large amounts of food that are usually high in fat, as this leads to a person taking in much more calories than the body requires. Reduced or no physical activity could also have a large impact on such people as they consume more calories than they can burn. It should be noted however that hormone disorders could also contribute towards obesity and it is not always the patients unhealthy lifestyle alone. Obesity in America could lead to various health conditions and serious diseases. **End Summary** Topics: obesity in America]]> eat fast food]]> high in fat]]> consume more calories]]> obesity]]> hormone disorders]]> diet]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Health And Obesity - Are You Or Is Someone You Love Obese?

Mon, 20 Jul 2009 00:00:00 -0400

When we think about health obesity is one of the primary causes that make the equation go wrong. Majority of health issues that can be seen in children and young adults either have to do with the food they consume or due to lack of physical exercise. Bad food habits such as eating junk day in and day out plus lack of physical exercises to burn calories both sum up to health obesity issues. Sadly, while more than half a population of kids starve to death or are food deprived, there is another fraction of kids that suffer from obesity epidemic due to excessive consumption of food. Due to some bizarre reason, many people do not seem to consider excessive eating and being overweight as a health hazard. If the parents are obese, it is much more likely that the children too will become obese and the issue has everything to do with food habits in the family setting. Health obesity issues were not considered very serious back in the day but from recently, doctors, parents and even children have become aware of its implication. **End Summary** Topics: obesity]]> physical exercise]]> Bad food habits]]> over eating]]> obesity epidemic]]> excessive eating]]> angina]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com

Obesity Chart - Your Guideline To Maintaining A Healthy Body Weight

Mon, 20 Jul 2009 00:00:00 -0400

Being classified as obese is something no one wants to hear. It is not merely being called fat but being referred to as having uncontrollable body weight issues that are above average and now pose as a severe risk to the health. But before reaching a level of obesity there are means and indicators that will help people maintain their ideal body weight so as to avoid falling into the obese category. One such method is the obesity chart. The obesity chart could also be referred to as the BMI or Body Mass Index chart as it gives an approximate calculation of a persons current weight and not merely stating if someone is obese. The BMI does not directly calculate body fat but it is very closely correlated to measures of body fat that takes into consideration a persons height and weight and uses a mathematical formula to calculate a result. The obesity chart shows the possible variations of height and weight in order to calculate a persons BMI and can be used by anyone regardless of their ethnicity, race, gender or age. **End Summary** Topics: obese]]> fat]]> obesity]]> ideal body weight]]> obesity chart]]> BMI]]> Body Mass Index]]> body fat]]> healthy body weight]]>]]> About the Author: ]]> Paul Oliver is an inspiring author and seasoned entrepreneur. Drawing from 20 years of award winning corporate executive success Paul is gifted in the art of nurturing others in their quest for success. Please visit: www.a1success4every1.com www.healthy4every1.com