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      <title>Articles by nathfiset on ArticleSnatch.com</title>
      <link>http://www.articlesnatch.com/profile/nathfiset/7776</link>
      <description>nathfiset is an author at ArticleSnatch.com Article Directory.  Below are the most recent articles from nathfiset.  For more of articles by nathfiset please use the link above.</description>
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         <title>Remedy Insomnia the Natural Way</title>
         <link>http://www.articlesnatch.com/Article/Remedy-Insomnia-the-Natural-Way/153300</link>
         <description>Alternative treatments have been efficient in providing solutions for insomnia and its causes. People suffering from insomnia turn to herbal remedies. Some prefer lemon balm and chamomile tea. These are alright because they have proven to be quite harmless. But for medical establishments, they should label these medicines as 'herbal' and natural. However, some natural and herbal remedies contain conventional medicines. 

Some the herbal medications taken for insomnia include valerian, melatonin and kava, but there insifficient evidence from research to recommend them. A recent study that has been conducted by the University of Alberta shows that melatonin is not as effective as most people think it to be. Researchers have analyzed the studies that involved around 500 people with various sleeping programs like medication, shift work, jet lag and medication. They found no clear evidence that melatonin has a special role to play for people falling asleep faster. 

What is recommended though are the relaxation techniques an insomniac can turn to. These have been proven to be the most effective. These activities require at least 20 minutes before bedtime. 

Here are some examples:

1. Visualization entails a relaxing scene in your head. Try this before actually falling asleep.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: 
 http://www.nomoreinsomnia.net/natural-remedy-for-insomnia.html 
 http://www.nomoreinsomnia.net </description>
         <pubDate>Wed, 18 Apr 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Remedy-Insomnia-the-Natural-Way/153300</guid>
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         <title>Music Lulling You to Sleep</title>
         <link>http://www.articlesnatch.com/Article/Music-Lulling-You-to-Sleep/153189</link>
         <description>There are nights when as much as we want to drift off to sleep, we can't. It is said that slow and soft music can put individuals to sleep. Nothing tops the list better than New Age music. 

When talking about New Age music, artists who normally come to mind are Enya, Loreena McKennit and Clannad. Aside from these three Irish talents, there are other New Age articles making music who deserve to get an insomniac's attention, rather listening ears. 

If you are one of the people having trouble sleeping, then you can resort to other kinds of music aside from New Age. Here are some suggestions. 

1. Theta Meditation
Meditation can not only reduce a person's stress, it can also increase his health and assist him in achieving a certain sense of balance and calmness. Recently conducted studies indicate that the states of meditation produce a vast amount of Theta brainwaves frequency. 

These pulses are embedded in the music therefore activating the person's brainwaves resulting to a rejuvenating and restful meditation. If you go to music stores, surprisingly they have CDS for Theta Meditation. 

2.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: 
 http://www.nomoreinsomnia.net/music-to-help-sleep.html 
 http://www.nomoreinsomnia.net </description>
         <pubDate>Wed, 18 Apr 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Music-Lulling-You-to-Sleep/153189</guid>
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         <title>Menopause and Insomnia</title>
         <link>http://www.articlesnatch.com/Article/Menopause-and-Insomnia/153087</link>
         <description>Losing sleep during the critical years of a womanâs middle age can be frustrating, not to mention inconvenient. Menopause insomnia, in fact, is inescapable, and a symptom of the slowing down of a woman's reproductive system. Menopause insomnia is caused by many factors, but it can be treated or made milder with the proper medication, diet, and sleeping habits.

If you are suffering from menopause insomnia, you need to understand the different kinds of insomnia that exist. Transient insomnia will last anywhere from a single night, to two to three weeks. Transient insomnia may be due to altered work hours, jet lag, or anxiety. Acute insomnia occurs when the sufferer cannot sleep over a period of three to twenty four weeks. Insomnia can be classified as chronic when sleeplessness is persistent. 

There are also two levels of insomnia. Primary insomnia is characterized by sleeplessness that cannot be traced to anything in the body or the environment. Secondary insomnia, on the other hand, is characterized by difficulty sleeping because of health conditions. In either case, medication may be required, and will be formulated by a physician.

Insomnia is also caused by a variety of factors.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: 
 http://www.nomoreinsomnia.net/menopause-insomnia.html 
 http://www.nomoreinsomnia.net </description>
         <pubDate>Tue, 17 Apr 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Menopause-and-Insomnia/153087</guid>
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         <title>Taking Medication to Sleep</title>
         <link>http://www.articlesnatch.com/Article/Taking-Medication-to-Sleep/152876</link>
         <description>Whether you routinely spend half the night tossing and turning in bed, or find yourself waking up constantly and unable to sleep soundly, you may have been recommended insomnia medication to sleep better. Medication is often reasonable for such cases. Insomnia is a sleep disorder brought about by anxiety, wrong diet, depression, fear and other factors. It may also arise for no apparent reason at all, or may be brought about by an overactive imagination or physical pain.

To correctly diagnose insomnia and recommend insomnia medication for sleep, doctors must know the underlying cause of the insomnia, as well as the extent to which it affects the person. There are three different classes of insomnia. Transient insomnia can last from a night, to a few weeks, and can be caused by small anxieties or jet lag. Acute insomnia is characterized by an inability to sleep well during a period covered by about three weeks to half a year. Chronic insomnia, which persists nightly for a month or more, is considered the most serious type.

Insomnia can be caused by many different factors.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: 
 http://www.nomoreinsomnia.net/insomnia-medication-sleep.html 
 http://www.nomoreinsomnia.net </description>
         <pubDate>Tue, 17 Apr 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Taking-Medication-to-Sleep/152876</guid>
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         <title>Dealing with Insomnia During Pregnancy</title>
         <link>http://www.articlesnatch.com/Article/Dealing-with-Insomnia-During-Pregnancy/152737</link>
         <description>Insomnia during pregnancy, though inconvenient, is actually common. In fact, the disorder affects nearly eighty percent of mothers, all of whom worry endlessly for the health of their child. How can an anticipating mother deal with this problem?

Insomnia, in general, is the inability to sleep or to stay asleep for a long time. This sleep disorder is caused by a variety of factors, and each of these causes requires its own methods to finally counter and cure insomnia. Insomnia can be brought on by altered work hours or jet lag. It may be induced because of bodily pain, or disorders such as gastroesophageal reflux disease, which can cause spontaneous vomiting even while the person is asleep. Nightmares and sleepwalking can also bring about insomnia, as can mental disorders such as mania or phobias. External factors, such as ingestion of stimulants, dehydration, and lack of exercise, can also contribute to insomnia.

Insomnia during pregnancy, on the other hand, can be caused by a variety of factors which may or may not be related to the baby. As a pregnant mother progresses through the later stages of gestation, her abdomen will increase in size, until carrying the child can be uncomfortable.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: 
 http://www.nomoreinsomnia.net/insomnia-during-pregnancy.html 
 http://www.nomoreinsomnia.net </description>
         <pubDate>Tue, 17 Apr 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Dealing-with-Insomnia-During-Pregnancy/152737</guid>
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         <title>Eating for Slumber: Food to Help You Sleep Better</title>
         <link>http://www.articlesnatch.com/Article/Eating-for-Slumber--Food-to-Help-You-Sleep-Better/152644</link>
         <description>Have you ever tossed and turned from late evening till early morning, wondering when sleep would come? Have you ever simply stared at the ceiling, wondering why you were still awake? Have you ever wondered if you should have taken medications, or if there is food to help sleep come easier and better to you?

Insomnia is a problem many people face, but it is not incurable. This sleep disorder can be caused by anxiety, depression, fear, or physiological aspects that may appear to make the insomnia occur for no reason at all. Although confused with insomnia, the inability to sleep undisturbed is a similar condition, but it is associated with the inability of the brain to take the body to the deepest level of sleep. 

There are different medications that can ease or remove insomnia, and they are prescribed according to the underlying cause. If you are uncomfortable with medication, however, there are other equally if not more successful techniques to help you sleep, as well as to keep you sleeping comfortably. Based on research, and supported by anecdotal evidence, there is actually food to help you sleep better. Better eating for better sleep begins with timing of meals.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: 
 http://www.nomoreinsomnia.net/food-to-help-sleep.html 
 http://www.nomoreinsomnia.net </description>
         <pubDate>Mon, 16 Apr 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Eating-for-Slumber--Food-to-Help-You-Sleep-Better/152644</guid>
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         <title>What is the Cause of Water Pollution?</title>
         <link>http://www.articlesnatch.com/Article/What-is-the-Cause-of-Water-Pollution-/152111</link>
         <description>Water pollution refers to the changes in the physical, biological, and chemical conditions of any body of water which harmfully disrupts the balance of the ecosystem.

Like any type of pollution, water pollution results when an overwhelming amount of waste coming from different sources of pollutants can no longer be accommodated by the natural ecosystem. Consequently, when the wastes are not destroyed as fast as they are produced, they make it unfavorable to humans and many other organisms. But that's not all. Learn more about what causes water pollution.

There are actually many specific reasons behind what causes water pollution. However, it is important to familiarize yourself with the two main categories of water pollution. Some pollution comes directly from oneâs specific location. This type of pollution is called point source pollution such as sewage pipes that empty polluted water into the river and farmland. Meanwhile, non-point source pollution is pollution that comes from large areas like gasoline and other dirt from highways that go into the lakes and rivers. 

What are the causes water pollution? Who are the culprits who should be responsible for the harm brought by their pollutants?** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: http://www.solutionstoearthdestruction.com 
 http://www.stopearthdestruction.com/What-Cause-Water-Pollution.html </description>
         <pubDate>Sun, 15 Apr 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/What-is-the-Cause-of-Water-Pollution-/152111</guid>
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         <title>Root Causes of Deforestation</title>
         <link>http://www.articlesnatch.com/Article/Root-Causes-of-Deforestation/151902</link>
         <description>Almost one-third of the earth's land is covered with forest. They play an important role in sustaining life. They house over 60% of the world's biodiversity and provide human beings with many products such as food, medicine, fuel, lumber, paper etc. Aside from the numerous products that can be acquired from the forests, they also play very important ecological roles by stopping erosion, protecting the watershed, controlling stream and river flows, regulating atmospheric conditions, and preventing flooding and landslides. 

But because of several reasons, this valuable ecosystem is rapidly disappearing in various parts of the world. Deforestation rates have increased since the 1980s. To date, according to the estimate given by Food and Agriculture Organization (FAO) of the United Nations, a group responsible for the forests, deforestation rates have accelerated during the 1990s translating to 10.14 million hectares of denuded forests from 1990-2000 and to 10.4 million hectares in the period of 2000-2005. 

Deforestation and forest degradation occur in response to policy, market and institutional signals. It is the result of the interaction of many environmental, economic, social, cultural and political conditions in any given region. 

There are two main causes of deforestation.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: http://www.solutionstoearthdestruction.com 
 http://www.stopearthdestruction.com/Reason-For-Deforestation.html </description>
         <pubDate>Sat, 14 Apr 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Root-Causes-of-Deforestation/151902</guid>
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         <title>Facts about Global Warming You Should Know</title>
         <link>http://www.articlesnatch.com/Article/Facts-about-Global-Warming-You-Should-Know/151560</link>
         <description>Global warming is not a 20th century phenomenon. It has, in fact, occurred in the past more than once, along with periods of extreme cold known as the ice ages. With so much written and reported about global warming, sometimes it's difficult to detect which is fact and which is just part of scientific scare tactics. Here are some facts about global warming that might help:

What exactly is global warming?
Global warming is basically the increase in the temperatures of the Earth's atmosphere, land masses and oceans. The Earth's surface temperature is at an average of 59F and over the last hundred years, this figure has risen to about 1F. By the year 2100, the average change in the temperature of the Earth could range from 2.5F to about 10F, enough to melt glaciers and polar ice caps.

The cause of global warming
Global warming has and will always occur naturally. Why it has become such a concern in our lifetime is due to the fact that human activities and practices have contributed significantly to its occurrence and severity.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: http://www.solutionstoearthdestruction.com 
 http://www.stopearthdestruction.com/index.html </description>
         <pubDate>Fri, 13 Apr 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Facts-about-Global-Warming-You-Should-Know/151560</guid>
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         <title>The Effects of Global Greenhouse Warming</title>
         <link>http://www.articlesnatch.com/Article/The-Effects-of-Global-Greenhouse-Warming/151281</link>
         <description>If the greenhouse effect has again been currently in the news, it is probably because it is once again being blamed for causing global warming. Stronger hurricanes, periods of extreme weather, heat waves, the frequency of the El Nino phenomenon, these are all attributed to global warming. But how does the greenhouse effect figure in all these?

What is the greenhouse effect?
The greenhouse effect is the ability of our planet's atmosphere to trap and contain heat. This heat is sourced from the sun and is reflected back towards the atmosphere. Certain gases are responsible for this entrapment and they include carbon dioxide, nitrous oxide, methane, fluorinated compounds and water vapor. Other man-made chemicals are also capable of retaining heat within the atmosphere.

In itself, the greenhouse effect is not essentially evil. In fact, it is this very phenomenon that has produced life on earth as we know it. Think of the greenhouse effect as a natural thermal blanketing for our planet, maintaining a surface temperature that is just right to encourage organisms to grow and survive.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: http://www.solutionstoearthdestruction.com 
 http://www.stopearthdestruction.com/Effect-Global-Green-House-Warming.html </description>
         <pubDate>Fri, 13 Apr 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/The-Effects-of-Global-Greenhouse-Warming/151281</guid>
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         <title>The Positive and Negative Consequences of Deforestation</title>
         <link>http://www.articlesnatch.com/Article/The-Positive-and-Negative-Consequences-of-Deforestation/151224</link>
         <description>Earth and the lives of everything that depends on it â from the smallest bacteria to the largest sea creatures â rest on a delicate matter and that is balance. A single, seemingly harmless disturbance in this balance has consequences that are both beneficial and disadvantageous. One of these is deforestation.

Deforestation has always been a practice of many developing communities and has contributed greatly to civilization as we know it today. Unfortunately, much of the ill effects of deforestation is caused by greed, bad agricultural practices and government neglect.

Why forests are important
Other than for their beauty, forests are highly responsible in keeping and sustaining global ecosystems. In fact, much of the quality of life we enjoy, we owe to the forests. It is also the home of more than half of all creatures and organisms in this planet. From food to life-saving medicines, forests give mankind a variety of gifts that contribute much to our quality of life.

The positive consequences of deforestation
Depending on the needs of the social group concerned, deforestation has made it possible for communities to be built. Forests make way for residential houses, office buildings and factories.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: http://www.solutionstoearthdestruction.com 
 http://www.stopearthdestruction.com/Consequence-Of-Deforestation.html </description>
         <pubDate>Thu, 12 Apr 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/The-Positive-and-Negative-Consequences-of-Deforestation/151224</guid>
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         <title>Climate Changes Due to Global Warming</title>
         <link>http://www.articlesnatch.com/Article/Climate-Changes-Due-to-Global-Warming/151052</link>
         <description>While the drastic effects of global warming has been discussed in many scientific circles, had their run on TV and even had major exposure through well-meaning (but sadly inaccurate) Hollywood films, it's a concern that has a broad political, economic, social and geographical significance to countries all over the world. Quite literally, for all of us, there is nowhere to hide, nowhere to run and we can't stop the climate from changing. It's just way too big for us.

How to recognize global warming
Whether or not it's brewing something good or something bad, Nature always tries to warn us through many signs. The slow process involved in global warming results in many different things and some of its signs include:

Melting of glaciers
Most of the mountain glaciers on our planet that have been monitored for the past 150 years are reportedly shrinking. The glaciers most affected by global warming those located in the lower latitudes and many of them are disappearing. If glaciers continue to shrink, it could affect water supply in areas that depend heavily upon mountain watersheds. 

If the scenarios of global warming continue, most of the glaciers that still stand today will disappear by 2100.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: http://www.solutionstoearthdestruction.com 
 http://www.stopearthdestruction.com/Change-Climate-Global-Warming.html </description>
         <pubDate>Thu, 12 Apr 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Climate-Changes-Due-to-Global-Warming/151052</guid>
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         <title>Bodybuilding: a complete discipline</title>
         <link>http://www.articlesnatch.com/Article/Bodybuilding--a-complete-discipline/150822</link>
         <description>Bodybuilding has been around since 1880, but grew to be a competitive sport around 1930. Eugen Sandow is known as one of the pioneer of Modern Bodybuilding. He was a bodybuilder who took his workouts very seriously and made a science out of bodybuilding. He then later competed in tournaments against other men to display their strength. He is also known to have invented the first dumbbells and exercise machines. Sandow his said to be the inventor of the formula for the ideal physique based upon his own bodyÃ¢â¬â¢s criterias. 
The most prestigious body building competition today is Mr. Olympia. It started in 1965. The winner receives a bronze statue of Sandow. Serious bodybuilders from all over the world compete in this much publicized event. This competition has taken an expansion in 1980 when they introduced the feminine part of it with Ms. Olympia contests in 1980. Every year, limits are pushed back as the quest for the best and strongest bodies continues. 

Rules and regulations for competition bodybuilding are getting tighter every year. Drugs and illicit substances are being controlled and anyone caught using them in a competition is automatically disqualified.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: http://myalpha-power.com/your_physical_health.htm 
 http://www.yourownhomegym.com/index.html 
 http://www.yourownhomegym.com/Total-Fitness-Home-Gym.html </description>
         <pubDate>Tue, 10 Apr 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Bodybuilding--a-complete-discipline/150822</guid>
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         <title>Breastfeeding : what to eat when nursing</title>
         <link>http://www.articlesnatch.com/Article/Breastfeeding---what-to-eat-when-nursing/150582</link>
         <description>Breastfeeding is a privileged time when a mother provides her nursing baby with the ideal food for its growth and development. Breast milk has the best nutritional elements to ensure the baby a healthy and happy growth. Breastfeeding also provides powerful antibodies to the newborn baby and lower its risks of serious infections.

A breastfeeding mother should always think of her needs as well as the needs of her baby. Even in the cases of a nursing mother suffering from deficiencies (such as anemia or calcium deficiency) her breast milk would be adequate and nourishing enough for the baby. The breastfeeding mother should take care of her needs so she can enjoy every moment spent with her new baby and not feel tired and drained by such a beautiful thing as breastfeeding.

The daily requirements of a nursing mother are about the same as for a pregnant mother. A breastfeeding mother should not undertake a diet low in calories as she may she very weak. A balanced eating schedule for a mother is to have three meals per day and two to three healthy snacks in between.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: http://www.hypno-beginning.com/your_pregnancy.htm 
 http://www.hypno-beginning.com </description>
         <pubDate>Mon, 09 Apr 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Breastfeeding---what-to-eat-when-nursing/150582</guid>
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         <title>Breastfeeding : common problems and solutions</title>
         <link>http://www.articlesnatch.com/Article/Breastfeeding---common-problems-and-solutions/150519</link>
         <description>Breast milk is the best food a newborn baby can get. Breastfeeding provides the growing baby all the nutrients its developing brain and body requires. Here is a review of the most common problems encountered while breastfeeding and some trails of solutions. In any case, any breastfeeding mother who is experiencing difficulties should consult her physician or lactation specialist.

In case of a baby who has trouble for the first feedings, being patient and offering the breast often is often all that is needed. Asking for the help of a qualified lactation specialist to put the baby to the breast can provide very useful.

If a nursing baby seams to get disinterested from breastfeeding after a couple of weeks or months, being again patient and often offering the breast may be all that is required. Older babies go through periods where their entourage interests them more. Another simple solution is to go in a a quiet place providing less stimuli and nurse there quietly.

In the case of a baby who falls asleep right after starting to nurse it is recommended to stimulate him and talk to him to keep his attention alert.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: http://www.hypno-beginning.com/your_pregnancy.htm 
 http://www.hypno-beginning.com </description>
         <pubDate>Mon, 09 Apr 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Breastfeeding---common-problems-and-solutions/150519</guid>
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         <title>Breastfeeding: the top ten secrets for success</title>
         <link>http://www.articlesnatch.com/Article/Breastfeeding--the-top-ten-secrets-for-success/150458</link>
         <description>Breastfeeding is the best gift a mother can offer her newborn baby. The benefits of breastfeeding are numerous. Among others, breastfeeding have the advantages of: contributing to babyâs brain development, is easier to digest, provides powerful antibodies and stimulates the babyâs own immune system, favors bonding with the mother, etc

Breastmilk is also very economical, always ready and has the perfect composition for the developing baby. Breastfeeding is also environmentally friendly as it does not require bottles and does not create wastes of any kind.

Breastfeeding does require a more important involvement from the mother as she is the only one who can provide the babyâs milk. New mothers are often discouraged by the amount of time breastfeeding requires from them and tend to abandon breastfeeding in the first week after birth.

There are many tricks that can make breastfeeding a lot easier. Here are the top ten secrets to a successful breastfeeding experience:
1)	Breastfeeding when seen as an occasion to spend quality time with the baby becomes easier and a joyous moment in a new motherâs day.
2)	There are many other tasks the father can help with besides breastfeeding thus relieving the mother.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: http://www.hypno-beginning.com/your_pregnancy.htm 
 http://www.hypno-beginning.com </description>
         <pubDate>Sun, 08 Apr 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Breastfeeding--the-top-ten-secrets-for-success/150458</guid>
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         <title>Saving the environment; every little steps count</title>
         <link>http://www.articlesnatch.com/Article/Saving-the-environment--every-little-steps-count/150431</link>
         <description>Saving energy and the overall environment is a topic that has gained public attention more recently. People are realizing that at the rate we are using earthâs valuable resources, we will face serious shortage in a near future.

Water is the first resource we have been wasting in the past. We have to be aware that everyday, people worldwide are dying from lack of drinkable water. Yet, in our âcivilizedâ countries, we let purified water go to waste in many ways daily.

 Small steps a person can take to limit her consumption of water is: only wash the dishes or do the laundry when there is a full load to be done, do not let tap water run for long periods while brushing oneâs teeth. Other obvious drinkable water savings would be not to use sprinklers on rainy days or using a broom to sweep oneâs carport instead of the garden hose.

Another valuable earthâs resource we have been wasting is electricity. Again, in many developing countries, electricity could save hundreds of lives. Yet, we are openly wasting this valuable resource in western countries.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: http://www.solutionstoearthdestruction.com 
 http://www.solutionstoearthdestruction.com/Benefit-Of-Deforestation.html </description>
         <pubDate>Sat, 07 Apr 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Saving-the-environment--every-little-steps-count/150431</guid>
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         <title>The Effect of Deforestation</title>
         <link>http://www.articlesnatch.com/Article/The-Effect-of-Deforestation/147101</link>
         <description>Deforestation is the process of converting forested lands into non-forest sites that are ideal for crop raising, urbanization and industrialization. Because deforestation is a serious concept, there are also serious effects to the surroundings.

Effects of deforestation can be classified and grouped into effects to biodiversity, environment and social settings. Because deforestation basically involves killing trees in forests, there are so many effects that can be enumerated as results of the activity.

When forests are killed, nature basically requires people to renew the forest. Reforestation is one concept that is in the opposite direction as deforestation, but is proven to be a much harder effort than deforestation.

So the rate of deforestation has not been offset by the rate of reforestation. Thus, the world is now in a troubled state when it comes to issues concerning the environment. 

Pollution is rapidly growing along with population. Forests are greatly helping reduce the amount of pollutants in the air. So, the depletion of these groups of trees is greatly increasing the risk that carbon monoxide would reach the atmosphere and result in the depletion of the ozone layer, which in turn results to global warming.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: http://www.solutionstoearthdestruction.com/The-Effect-Of-Deforestation.html 
 http://www.solutionstoearthdestruction.com/Benefit-Of-Deforestation.html </description>
         <pubDate>Sat, 31 Mar 2007 00:00:00 -0500</pubDate>
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         <title>How to Stop Deforestation?</title>
         <link>http://www.articlesnatch.com/Article/How-to-Stop-Deforestation-/147014</link>
         <description>Deforestation has rapidly destroyed much of the planet's forests for years. One major challenge for governments and environmentalists alike would be how to stop deforestation so current environmental conditions would not come to worse.

In the past centuries, people have been naturally cutting down trees and burning down forests. Take note that hundreds of years ago, most of the earth's land surface had been covered by forests.

So to be able to construct residential areas and establish villages, people had to destroy some forests. As population grew through the years, there are much development that needs to be achieved.

Poverty and over population had rapidly caused alarms to governments around the world. People in the past decades had been troubled at how they could generate earnings to feed themselves and their children.

Agriculture once was the principal source of families' incomes. But people grew impatient. Until the middle of the 20th century, people had readily embraced industrialization, which was touted as the easy way out to poverty, employment and slow production.

Surely, development was spurred, jobs were created, new industries emerged. But something had to give in.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: http://www.solutionstoearthdestruction.com/How-To-Stop-Deforestation.html 
 http://www.solutionstoearthdestruction.com/Benefit-Of-Deforestation.html </description>
         <pubDate>Fri, 30 Mar 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/How-to-Stop-Deforestation-/147014</guid>
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         <title>8 Basic Ways of Preventing Deforestation</title>
         <link>http://www.articlesnatch.com/Article/8-Basic-Ways-of-Preventing-Deforestation/146620</link>
         <description>There have been so many discussions on the effects of deforestation in our environment. These effects range from alarming to catastrophic. We have read newspaper headlines that show the wreckage that natural disasters have done. Flashfloods have not only damaged millions of properties all over the globe but it has also collected lives. Landslides have done the same. These two are the results of nature's balance that has been disturbedâthey are the effects of deforestation.

Deforestation is the act of converting patches of forests to become areas of residence or industry. More and more businessmen are pushing through forests to obtain more land. Environment is sacrificed in exchange for profit. And this is a highly disturbing fact.

As an individual or as a part of the global community, you can do something to help prevent deforestation. Maybe you can't fight off illegal loggers with your bear hands but with some basic ways, you can make a differenceâno matter how small. Here's a list:

1.	If deforestation is a negative event, then a positive event should take place to counter its effectsâreforestation. Plant trees and begin doing this in your yard.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: http://www.solutionstoearthdestruction.com/How-To-Prevent-Deforestation.html 
 http://www.solutionstoearthdestruction.com/Benefit-Of-Deforestation.html </description>
         <pubDate>Thu, 29 Mar 2007 00:00:00 -0500</pubDate>
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         <title>Fundamental Ways that could Stop Global Warming</title>
         <link>http://www.articlesnatch.com/Article/Fundamental-Ways-that-could-Stop-Global-Warming/146171</link>
         <description>What do you think could come in as more important to our basic human needs such as food, shelter, medicine, education or even the need for affection? There could be one issue that would predetermine everything that will transpire on the planet, and that is the planet's condition. If the world were on the brink of destruction, saving it would be the priority of every single individual. And save it we must. Although the threat is still not at a life and death level, there is an alarming truth that there are several problems that are now bugging the place that we live in. Say hello to global warming. And try to say bye - stop global warming!

Global warming, which is also known as the greenhouse effect, has been here long before you or anybody else out there existed. It's been here for thousands of years. And through those thousands of years, the earth's temperature has increased, and so has the effects of global warming. Time magazine has actually coined this problem as a planetary emergency.

There are major solutions that have been done worldwide to cope, alleviate or altogether stop the effects of this major problem.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: http://www.solutionstoearthdestruction.com/Global-Stop-Warming.html 
 http://www.solutionstoearthdestruction.com/Benefit-Of-Deforestation.html </description>
         <pubDate>Thu, 29 Mar 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Fundamental-Ways-that-could-Stop-Global-Warming/146171</guid>
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         <title>Time-tested Solutions for Global Warming</title>
         <link>http://www.articlesnatch.com/Article/Time-tested-Solutions-for-Global-Warming/145699</link>
         <description>Increased global temperature, a rise in the sea levels, extreme conditions of the weather. These are all attributed to a single factor - global warming. Global warming or greenhouse effect has been going on for centuries. For thousands of years, the earth's temperature continues to rise and it's not stopping. Although the catastrophic events are commonly linked with this global problem, scientists worldwide still have uncertainties as to the relation of global warming to these events AND if there's even a definite solution to global warming. 

There are two possible solution to the effects of global warming as proposed by experts. It could be in the form of mitigation or through adaptation. Under the mitigation response, several actions are done to alleviate the effects of global warming, if not to totally eradicate it. The steps that could be undertaken in this response are to reduce the consumption of energy and to use appliances that are energy efficient; you could also look for other possible energy sources or alternatives that can be used to replace the present source of fuel.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: http://www.solutionstoearthdestruction.com/Global-Solution-Warming.html 
 http://www.solutionstoearthdestruction.com/Benefit-Of-Deforestation.html </description>
         <pubDate>Wed, 28 Mar 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Time-tested-Solutions-for-Global-Warming/145699</guid>
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         <title>The Cataclysmic Effects of Tree Deforestation</title>
         <link>http://www.articlesnatch.com/Article/The-Cataclysmic-Effects-of-Tree-Deforestation/145539</link>
         <description>Whoever made that poem on trees knew very well the essence of these God-given creatures. Tree is life, and this is a globally accepted truth. Once deforestation occurs, the dreadful effects are out to get lives. This is a disturbing thought but the effects of deforestation do not occur on trees only but on us, humans, too.

Trees were given to mankind as a resource. It, the tree, is there for several purposes. It could be to provide man his most basic and most important need - food; it could also be a source for his many other needs such as shelter, medicine and clothing; trees also help make the soil become more compact (a compact soil is a prevention against erosion). Seeing all these needs, do you now see the need for mankind to fight deforestation?

Originally, deforestation was simply converting a part of a forest into agricultural patch of land. There are many historical records of deforestation where even the earliest civilizations of man already contributed to the loss of trees in the forests. Nowadays, deforestation is a result of human's want for more industrial or residential land area.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: http://www.solutionstoearthdestruction.com/Effects-Of-Tree-Deforestation.html 
 http://www.solutionstoearthdestruction.com/Benefit-Of-Deforestation.html </description>
         <pubDate>Wed, 28 Mar 2007 00:00:00 -0500</pubDate>
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         <title>South American Deforestation: Not the Usual Reasons</title>
         <link>http://www.articlesnatch.com/Article/South-American-Deforestation--Not-the-Usual-Reasons/145360</link>
         <description>South America is home to some of the world's largest and lushest rainforests. Fully one fifth of the different species of flora and fauna on the planet can be found in these forests, and quite a number of them are indigenous to this region alone. Despite the sheer size of the rain forests, they are rapidly being diminished by deforestation in South America.

The reasons for the deforestation in South America generally run the usual gauntlet that has plagued other countries; first and foremost on the list are man's need for more arable farm land, and the need for lumber. These two needs are difficult to avoid, as the world's increasing population makes subsequent changes in the demand for food as well as lumber for construction.

The other two reasons for south american deforestation are the conversion of forest area into urbanized areas, and the location of valuable iron ore and petroleum deposits deep in the rain forests. These other two reasons have been the target of some public scrutiny, as they usually lead to the destruction of sections of rainforest without using the lumber for any useful purpose.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: http://www.solutionstoearthdestruction.com/Deforestation-In-South-America.html 
 http://www.solutionstoearthdestruction.com/Benefit-Of-Deforestation.html </description>
         <pubDate>Tue, 27 Mar 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/South-American-Deforestation--Not-the-Usual-Reasons/145360</guid>
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         <title>Deforestation Information You Should Never Miss</title>
         <link>http://www.articlesnatch.com/Article/Deforestation-Information-You-Should-Never-Miss/145161</link>
         <description>Deforestation is a term that, at it's simplest, means the destruction of a forest. It can apply to natural forces that destroy a system of trees, like a forest fire or a disease which kills off all the plant life in a given area. However, recently the term deforestation has come to apply to the casual destruction of a forest through artificial, human controlled means. 

One of the most common reasons a forest is destroyed by man is for lumber. Wood is one of the most basic of commodities, and vital to the survival of man. This need can be taken to extremes, however, and some people strip all the trees in a given area and render them into lumber and wood by products like glue and paper. In cases like these, the term deforestation applies not only to the loss of the trees, but the forest's inability to cope with the loss by natural seed germination. In simple terms, the number of trees that get destroyed are at a higher and faster rate than the forest can grow now ones back.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;For more information now go to: http://www.solutionstoearthdestruction.com/Deforestation-Information.html 
 http://www.solutionstoearthdestruction.com/Benefit-Of-Deforestation.html </description>
         <pubDate>Tue, 27 Mar 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Deforestation-Information-You-Should-Never-Miss/145161</guid>
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