Articles by Jean Stevenson on ArticleSnatch.com

How To Lose Belly Fat Quickly!

Wed, 08 Jul 2009 00:00:00 -0400

There is no big secret to losing those extra pounds! The question is: HOW? There's the hard way? Work out and cut calories! Simple as that! But, with the schedule that most of us keep, it is almost unrealistic to fit exercise regiments and counting calories into our busy lives. What about the side effects?|There are side effects to realize with any diet or exercise plan.} Reducing the amount of calories the body takes in causes havoc to the metabolism. Our metabolism is in charge of dealing with the food distribution system in our body. The food we eat gets processed by the metabolic hormones and either burns it as fuel or stores it as fat. When we work out, obviously the muscles call for fuel and the metabolism first uses the most recent food, when that is depleted, it taps the reserves of fat. When the body takes in less calories than it needs, the food gets depleted and the fat gets used. Diets that starve the body of the calories it needs often send the metabolism on a reverse course. **End Summary** Topics: belly fat]]> Calorie Shifting]]> how to lose belly fat]]> how to lose weight]]>]]> About the Author: ]]> Like What You Are Learning? To Find Out More Exciting Information Calorie Shifting And Feeling Healthier TODAY, Go Here http://www.FastLoser.com

Is It Any Wonder The $40 Billion Diet Industry Wants To Keep You Heavy?

Mon, 06 Jul 2009 00:00:00 -0400

The Fat Loss Industry Is Fat With Profit! I'm disgusted with every commercial I see that boosts that it has the magic answer to losing fat! They all are pushing some plan to eat this, eat that, pop this pill, drink this juice, blah, blah, blah. . . But their real goal is to keep you coming back! What They Don't Want You To Know! Food is not the problem! It's that simple. We all need food to survive. Every time you eat, two types of hormones are activated into the blood stream. Together they control how the food gets processed. When we eat we want a greater quantity of the "Fat Burning Hormones" while "Fat Storing Hormones" are at a minimum. Most diets simply don't address this simple concept. How Can We Make That Happen? It's not so much the quantity of food, but the way we eat. The food we eat activates or deactivates the "Fat Burning Hormones." The plan I recommend activates the "Fat Burning Hormones" and minimizes the "Fat Storing Hormones" by using a method called "Caloric Shifting. **End Summary** Topics: caloric Shifting]]> diet]]> fat loss]]> lose weight]]> Weight Loss]]>]]> About the Author: ]]> Like What You Are Learning? To Find Out More Exciting Information and Start Losing Weight And Feeling Healthier TODAY, Go Here http://www.FastLoser.com

Unconventional Diet Is A No Brainer!

Sun, 05 Jul 2009 00:00:00 -0400

What Makes A Diet "Way Out There"? Conventional diets usually succeed because they cause some sort of stress on the bodies metabolism. This stress is caused by either a lack of calories, the introduction of a herb, an exercise regiment or a combination. This stress send the metabolism into a high alert level where it is forced to use up its stored fuel. Everyone has a different metabolism. The metabolism system is responsible for dispensing and warehousing the bodies fuel. That simple fact is the basis of the unconventional, yet medically recognized weight loss method that is called "Calorie Shifting!" How does metabolism cause weight gain? Our food intake is analyzed by our metabolism. In short what happens is the metabolism gets Fuel (calories) as we eat. Since we settle into a pattern of eating, our metabolism know what to expect. It starts to store these calories as Fat. Fat is like compressed fuel. Once the fuel is compressed to fat, the body doesn't touch it until it is put into a state of stress. **End Summary** Topics: Diet Health]]> fat loss]]> Fat Loss 4 Idiots]]> Weight Loss]]>]]> About the Author: ]]> Like What You Are Learning? To Find Out More Exciting Information and Start Losing Weight And Feeling Healthier TODAY, Go Here http://www.FastLoser.com

The Weight Loss Industries Big Fat Secrets!

Fri, 03 Jul 2009 00:00:00 -0400

Secrets The Weight Loss Industry Wants To Keep From You! Follow The Money! Over $40 billion was spent on fat loss products and diets last year! According to the Nutrition Business Journal, the supplement industry had more than $16 billion in sales. There are over a thousand different manufacturers that produce about 20 thousand different fat loss and diets products. These products are consumed by 100 million americans! With all those billions on the line the advertisers of the weight loss and supplement industry will tell you anything to get you to buy their products. The real question is: "Is anyone losing any weight? Regardless of that, they will also lie and advertise false facts that are designed to make you believe that these diet products are safe to use and that they are all you ever needed to lose fat. This industry is hardly regulated at all. This allows them to go on fleecing innocent victims that simply want to make their life better. The common story for many people who bought powders, pills or other diet related products is they ended up with poor results. **End Summary** Topics: Calorie Shifting]]> diet]]> fat loss]]> losing weight]]> weight reduction]]>]]> About the Author: ]]> Like What You Are Learning? To Find Out More Exciting Information and Start Losing Weight And Feeling Healthier TODAY, Go Here http://www.FastLoser.com

Is 'Calorie Shifting' A Genuine Weight Loss Plan?

Mon, 29 Jun 2009 00:00:00 -0400

Calorie Shifting methods have long been controversial as to their validity for fat loss. Unlike other Weight Loss Plans, calorie shifting does not actually prevent people from eating food. In fact, the method encourages people to confuse the body with food. Eating, in the calorie shifting program, is an important part of the program. Is This Just Another Fad! While many dieters felt that this was just another fad that would never gain any appeal. There have actually been some famous worldwide diet promoters who have gone public trying to discredit the calorie shifting diets effectiveness. However, the tides have turned. Several medical authorities have accepted calorie shifting as a genuine program. Quoting Dr. Theodore Miller, MD, "Calorie shifting was as debatable a method as they come. The Californian fitness center where I am a counselor completely denied telling their clients of such a technique because they never thought it would work. But, tests and researches have completely put rest to such aspersions. **End Summary** Topics: caloric Shifting]]> diet]]> diet program]]> fat loss]]> Weight Loss]]>]]> About the Author: ]]> Like What You Are Learning? To Find Out More Exciting Information and Start Losing Weight And Feeling Healthier TODAY, Go Here http://www.FastLoser.com

This New "Calorie Shifting" Diet Plan Is For Everyone!

Sun, 28 Jun 2009 00:00:00 -0400

Calorie Shifting is the new sensation in Weight Loss. Because of it's ease to follow it has had a huge increase in popularity all over the planet. The Calorie Shifting Meal Plan, as the name implies, is a diet based on the theory that shifting your calories from meal to meal, from day to day, will trigger the appropriate metabolic response that will induce fat burning and thus quick weight loss. Calorie shifting differs from other diet regimens in that you are not limiting the quantity or the types of food that you eat. You can eat as much as you want from all four food groups while you are on this fat lose plan. The only caveat is that you must group your calories together in accordance with the pattern that is most conducive to weight loss. It is not uncommon to lose as many as 9 pounds in 11 days without ever feeling hungry or deprived. Interestingly, you must eat 4 meals every day, and you can eat as much as you want until you are satisfied, but not until you are too full. (Over eating is counterproductive to the weight loss process. **End Summary** Topics: Belly Fat Loss]]> Calorie Shifting]]> diets]]> fat loss]]> lose weight]]>]]> About the Author: ]]> Like What You Are Learning? To Find Out More Exciting Information and Start Losing Weight And Feeling Healthier TODAY, Go Here http://www.FastLoser.com

Why Pay For Lose Belly Fat Programs?

Fri, 26 Jun 2009 00:00:00 -0400

I've often wondered if some cook at "Weight Watchers" was sprinkling some magic diet dust on the food they send out to thousands of people every day. Is there some secret ingredient in the "Jenny Craig" program to take off Belly Fat? The fact is that all these programs that send you a supply of food for you to heat up and eat as part of your diet are nothing more than a monthly bill. They make a fortune off being able to hold a subscriber for months on end. Do the math! Multiply the profit by hundreds of thousands, so it's no wonder these are some of the largest companies in the country. There is no magic to losing weight, safely! I can't believe what these companies spend on advertising. It's enormous! These companies all provide food. It is not special! It is not specially prepared! It's just common ordinary food that you buy in the local grocery store. It is packaged and sold as the diet plan that you need. There is an element of convenience involved, though. **End Summary** Topics: diets]]> fat loss]]> healthy diets]]> healthy weight loss]]>]]> About the Author: ]]> Like What You Are Learning? To Find Out More Exciting Information and Start Losing Weight And Feeling Healthier TODAY, Go Here http://www.FastLoser.com

Weight Loss Quickly! Is It Safe?

Thu, 25 Jun 2009 00:00:00 -0400

Weight loss quickly and easily is almost impossible to achieve. The big question . . . "Is it Safe?" I have a friend who was very overweight. He's very tall, about 6' 5", and carried almost 400 lbs. He had Gastro-surgery, that was experimental at the time, that basically put this 'doughnut' device around his stomach. The cost was enormous (about $18,000). The result was nothing short of miraculous. He lost 140 lbs. He looks a whole lot better, but he has experienced some unusual side effects. He is now complaining of many other problems like high blood pressure, having to eat laying on his side, and a lot of weakness. I'm much smaller and have a minor problem (about 35 lbs. of extra flab) in comparison. I tried to lose that fat by taking Hoodia, herbal supplement everyone was talking about a few months ago. It worked for a while, I lost about 8 lbs., but then at $40 every couple of weeks it started getting out of hand. In order for hoodia to keep working I had to take more and more and more. **End Summary** Topics: diets]]> fat loss]]> Popular Diets]]> Weight Loss]]>]]> About the Author: ]]> Like What You Are Reading? To Find Out More About The Most Complete Weight Loss System On The Planet Go To: http://www.FastLoser.com