Articles by Mark Kimathi on ArticleSnatch.com

Side Effects of Weight Loss Drugs

Tue, 01 Mar 2011 03:03:09 -0500

Some weight loss drugs work pretty well. The results one would get by watching their diet and exercising can easily be achieved by popping a pill or two every so often. So if obesity drugs are so great, why then do doctors rarely prescribe them? Well, it is because weight loss drugs often have very serious side effects. Infact when a doctor is prescribing an obesity drug they weight the risk of side effects to the imminent risk of being overweight. This is why those that doctor prescribe for drugs to lose weight nearly without exception tend to show symptoms of obesity related diseases like diabetes, sleep apnea, high blood pressure among others. For example the drug Phentermine results to an increase in heart rate, increased alertness, insomnia or lack of sleep, restlessness, increased blood pressure trembling or shaking, nausea, vomiting, dizziness, and constipation among others. Less common side effects are chest pains, lower tolerance to exercises or reduced ability to exercise, swelling of feet or lower legs and trouble breathing. This side effect can easily be symptoms to more serious problems. If you exhibit them you need to see your doctor urgently. **End Summary** Topics: weight loss drugs]]> weight loss medication]]>]]> About the Author: ]]> More on drugs for losing weight loss and related topics like wellbutrin and losing weight .

How Maple Syrup Diet Become A Celebrity Diet

Mon, 28 Feb 2011 03:04:22 -0500

Maple Syrup Diet is also called the Master Cleanse Diet or Lemonade diet gained popularity when Beyonce Knowles a famous US pop star was reported to have used it to lose 20 pounds in just 10 days. Though Beyonce was reported not to recommend it as a weight loss strategy, its raise as a celebrity weight loss diet was imminent. Maple syrup diet was first developed as The Master Cleanse detoxing liquid diet supposedly by Stanley Burroughs. The then detox diet was captured in a book by the same name in 1976. Though there claims to similar protocols as early as 1930's. The protocol was actually developed as a detox, fasting and cleansing eating regime that is to detoxify, eliminate diseases and supposedly provoke your body to healthier eating habits. The premise of the diet is that over the course of the ten days, the body will begin to heal itself and eradicate diseases because it no longer needs to concentrate its energies towards digestion. Over the years, the protocol has evolved to lean more towards losing weight. **End Summary** Topics: maple syrup diet]]> celebrity diet]]> beyonce diet]]> master cleanse]]> master cleanser]]>]]> About the Author: ]]> More on celebrity diet secrets and related topics like beyonce diet secrets .

Using Full Body Workouts To Lose Fat

Sun, 27 Feb 2011 03:07:21 -0500

Before we look at full body workouts as means of increasing fat loss, it is important to understand that you cannot out-train a bad diet. Exercises are a great addition to fat loss. They ensure speed and loss of lots of fat. But working out while eating wrongly is like trying to empty a pool from one end using a bucket; all the while you have a fire hose pouring water into the pool as full release on the other end. This is mostly the reason you find a lot of guys in the gym that workout diligently but still carry substantial amounts of visible fat. Equally important is that there are exercises that are more effective in losing body fat than others. For example, if you depend on cardio to exclusively drive your fat loss, you are likely headed for failure. You see, the advantage of using full body workout in losing fat is more to do with regulating your hormones to pre-dispose your physiology to burn more fat; than it is about directly burning more fat by working out. Exercises like cardio will burn fat as long as you are doing them. **End Summary** Topics: full body workouts]]> weight loss exercises]]> weight loss]]> fat loss]]>]]> About the Author: ]]> More on weight loss exercise programs and related topics like lower ab workout .

Weight Loss Drugs That Are FDA Approved

Sat, 26 Feb 2011 03:11:24 -0500

There has been no shortage of new weight loss drugs looking for government approval. Unfortunately most are not getting the go ahead inspite of being promising. They include Qnexa by Vivus Inc, Contrave by Orexigen Therapeutics, and Lorcaserin by Arena Pharmaceuticals. However for those that are looking to medication to assist their weight loss, there are some FDA approved drugs that you can suggest to your doctor. They include; Phentermine: This is probably the longest serving weight loss drug. It comes in number of branded weight loss pills e.g. Adipex, Ionamin and Duromine. This is an appetite suppressant that stimulates the central nervous system (CNS) to increase the feeling of satiety and inhibit hunger. It is approved for short-term use (up to 12 weeks at a time). Its known side effects include increased blood pressure and heart rate, sleeplessness, nervousness. Diethylpropion: This is also an appetite suppressant that stimulates the CNS and is approved for short term use. Diethypropion is closely related to the prescription obesity drugs like phentermine, phendimetrazine and benzphentermine. Some brands include Tenuate, Tepanil Ten-Tab and Tenuate Dospan. As a central nervous system stimulant diethylpropion increases heart rate and blood pressure. **End Summary** Topics: weight loss drugs]]> OTC weight loss drugs]]> weight loss medication]]>]]> About the Author: ]]> More on OTC weight loss drugs and related topics like wellbutrin XL weight loss .

How Janet Jackson Lost 60 Lbs in 4 Months

Fri, 25 Feb 2011 03:17:25 -0500

In 2006, Janet Jackson surprised the entertainment world by gracing the cove of US Weekly showing off a chiseled set of six pack abs. Less than a year before this, pictures of her being fat had been making round on different media. She says she lost 60 pound in just about 4 months. How exactly did she do this? Janet Jackson's astonishingly rapid weight loss was a combination of two professionals a nutritionist and a trainer. Together they developed for her a high impact weight loss diet and weight loss exercises to melt body fat fast. She went on to achieve a picture perfect body in four months. The eating plan consisted of between four to five meals depending on how late she stayed up. Her nutritionist recommended a gourmet food delivery service, "Fresh Dinning", for perfectly balance foods. However it is believed that she was first started of with a customized replacement meal of liquid diets. Like any diet should, calories deficit is necessary to achieve weight loss. However poor designs results to accompanying reduction in bulk leading to feeling of hunger. **End Summary** Topics: celebrity diets]]> hollywood diet]]> beyonce diet]]> beyonce detox diet]]> beyonce liqid diet]]>]]> About the Author: ]]> More on celebrity diet and related topics like the famous beyonce detox diet .

4 Off-Label Weight Loss Medications

Thu, 24 Feb 2011 22:42:14 -0500

The practice of prescribing medication for periods of time or for conditions not FDA-approved is known as off-label use. Although the FDA regulates how a medication can be advertised or promoted by the manufacturer, these regulations do not restrict a doctor's ability to prescribe the medication for different conditions, in different doses, or for different lengths of time. For example the use of more than one weight-loss medication at a time (combined drug treatment) is an example of an off-label use. When it come to losing weight, there are drugs that are recognized to lose a person a lot of weight but there are designed for other conditions. Doctors are known to use such drugs in safe doses for weight loss. Below we look at two such drugs. The first is Buproprion. It is specifically approved as an anti-depressant drug. It is also approved as a smoking cessation drug. It is marketed as Wellbutrin the antidepressant and Zylon the smoking ceasation drug. The drug is associated with clinically significant weight loss of about 5 pounds in 8 weeks. This has prompted it use as an off-label weight loss drug. **End Summary** Topics: weight loss drugs]]> wellbutrin weight loss]]> weight loss medication]]> wellbutrin for weight loss]]> wellbutrin XL weight loss]]> OTC weight loss drugs]]>]]> About the Author: ]]> More on weight loss drugs and related topics like wellbutrin weight loss .

What Makes HIITs Burn More Fat Than Cardio

Wed, 23 Feb 2011 09:38:43 -0500

High Intesity Interval Training (HIITs) are replacing cardiovascular exercises as the ultimate fat burning exercise. But you might wonder, how is that HIITs actually burn up more fat than cardio when in reality in executing HIITs your are using glucose as energy. And when doing cardio you are using body fat for energy? Lets first get a grip of the basic physiology of fat loss. Fat loss happens when your body fat is made available for use as energy. But you can only use this fat for energy in the presence of oxygen. This is why you are advised to do cardio in a steady state where by you can be able to carry on a conversation. This is because you will be able to supply enough oxygen to your body to use fats as energy as you are doing the exercise. Cardio exercise will burn you as much as 300 calories per 45 minutes; much of which will come from your body fat. On the hand HIITs are exercise you execute with the highest intensity possible for about 30 seconds to one minute. Then you rest to get your breath back. Then repeat. **End Summary** Topics: weight loss exercises]]> exercises for losing weight]]> HIITs]]> cardio]]>]]> About the Author: ]]> More on exercises for weight loss and related topics like lower ab exercises .

How Beyonce Lost 20 Lbs In 10 Days

Tue, 22 Feb 2011 13:17:04 -0500

Though rumored to have lost 20 lbs, Beyonce is reported by Self Magazine to have lost 15 lbs in just 10 days. And though Beyonce herself does not recommend the strategy she used, what got to be known as Beyonce diet was instantly born. In the movie Dream Girls, Beyonce Knowles the famous singer acted the role of Deena Jones. In the movie Deena appears as both a 16 year old girl as well as a 36 ear old woman. So in trying to capture the realities of these two different time, Beyonce went all out to lose weight so she could appear more like a girl when shooting for the younger Deena. She says that the shoot between those two ages was literally two weeks apart. So that's all the time she had to significantly change her body. On asking her nutritionist the best strategy to lose a lot of weigh fast, her nutritionist recommended a famous liquid detox diet called the Master Cleanse also called Maple Syrup Diet. But before you go running to start the Maple Syrup Diet, she did also say, "As soon as it was over, I gained the weight back". **End Summary** Topics: beyonce diet]]> celebrity diets]]> hollywood diets]]> beyonce knowles diet]]> beyonce liquid diet]]>]]> About the Author: ]]> More on Beyonce diet and related celebrity diets like Janet Jackson Diet.

Cardio vs. High Intensity Training For Weight Loss

Mon, 21 Feb 2011 09:40:33 -0500

For many years we have been advised to do cardiovascular exercises to lose weight. The premise is that when doing cardio we target an optimal heart rate so we can use body fat as energy. This is usually achieved by doing a steady but slow exercise like walking on the treadmill. Fat burning has been shown when we exercise in this manner. But according to the issue of August 2009 of TIMES magazine titled "Why Exercise Won't Make You Thin", research is finding out that we rarely lose weight using exercises. So what gives? The article by John Cloud in TIMES magazine points to hunger as the culprit as to why we do not lose weight with exercises. Yes we use calories from body fat on the treadmill; but we go home and eat more calories than we burnt on the treadmill. Though exercises help in losing body fat, the resulting hunger from working out can negate these benefits. This however, is a problem that can be solved using resistance training. High intensity training are kinds of workouts that engage your muscles with such intensity that your muscle increase their metabolic rate. **End Summary** Topics: cardio]]> HIITs]]> weight loss]]> weight loss exercises]]> weight loss workouts]]>]]> About the Author: ]]> More on weight loss and related topics like why lower abs workouts fail and the importance of weight loss exercises in losing weight.

Why Target Profiling Is More Effective

Thu, 02 Apr 2009 00:00:00 -0400

To create a homogenous market that convert highly for a particular product you need to profile your target market. To do this you need to use one individual and identify their greatest need. Then you identify how your product satisfies this need. You then construct your sales proposition based on this need to attract individuals with similar needs. You will end up attracting a homogenous market in the sense that they are very interested in what you sell and as such have a high convertion rate. This is the obsession with a homogenous market or more commonly a market segment. When assembled right it converts highly, more easily and more frequently. It is true that if you took a homogenous market you have created by profiling, you would definitely come up with some similar demographic characteristics. Does this mean then that if your competitor went out and gathered a market based on those demographics, they would also arrive to a hot market like yours? The answer is often an emphatic no. This infact is the premise of Target Audience. Target Audience which lends itself primarily to demographic characteristics is based on this deductive reasoning. **End Summary** Topics: target marketing]]>]]> About the Author: ]]> The author recommends an All-in-One Small Online Business solution by SiteSell SBI . Get a detailed SBI review .

Why Web 2.0 Marketing Is Important

Thu, 26 Mar 2009 00:00:00 -0400

The internet churns out new frontiers every so often. One which is now becoming main stream is Web 2.0 marketing. This is use of Web 2.0 resources to spread visibility and communicate the selling message of ones website or company. It's not rare today to see CEOs blogging to pass out a steady stream of message about the company; or to have a company's or website's profile in MySpace or FaceBook. Web 2.0 marketing is taking advantage of the preference of editorial content over advertisement. Ross Fadner of Media Daily News explains "One of the hottest marketing trends currently blurring lines--both online and offline--between marketing and journalism is the concept of branded content, or content generated by a company primarily for marketing purposes. A new study conducted by Roper Public Affairs (U.S), says that most consumers prefer receiving information from companies through editorial content rather than ads. The study measures consumer response to custom publications, a marketing vehicle whereby consumers receive free magazines from companies they have bought something from in the past. Some of the most common examples are in-flight magazines provided by airline companies or company brochures sent to purchasers from automobile makers. **End Summary** Topics: internet business]]>]]> About the Author: ]]> The author recomends an All-in-One Small Online Business solution by SiteSell. See one of the Site Build It Reviews here and learn more about features like Content 2.0 .

The Myth Of Overwhelming Competition

Thu, 19 Mar 2009 00:00:00 -0400

There are three myths of internet marketing illusions according to Russel Wright a detailed in his report Market Domination. These are the myth of constant change and the myth of new ways to make money. The third illusion is that of overwhelming competition. Competition online is very often pitched as being rife. Even every so often this column is guilty of perpetuating this ideology. This myth has been very well captured in John Resses's concept of Accelerate Market Fragmentation discussed here last week. Accelerated Market fragmentation is based on the idea that putting up a web business is becoming even easier with the entry of free Web2.0 solutions. For example sites like Xanga, Bloghi, Quizzilla among hundreds more allow good quality web-hosting, fairly comprehensive publishing and internet marketing that anyone with a viable business idea can find ways to roll it out. This is while facing a real possibility of making thousands of dollars a month from their venture. A concept like Conversation Domination popularized by Howie Schawtz is a good example of zero cost income strategy. Such a concept when understood can be done by anyone, hence exponentially increasing competition as people round the world seek financial freedom. **End Summary** Topics: internet business]]>]]> About the Author: ]]> The author recommends an All-in-One Small Online Business solution by SiteSell called Site Build It . Get a detailed review of Site Build It here.

Accelerated Fragmentation Of The Internet Market

Thu, 12 Mar 2009 00:00:00 -0400

Every one, literally every one can start an internet business from nearly anywhere in the world. There are case studies of 15 year olds making thousands just as there are of 65 year olds. This trend is expected to grow. And it is sending some jitters among some. John Resee of Income, a celebrated veteran internet marketer explains, "There's massive a revolution about to occur all over the world and those that understand it can get rich. In fact, this revolution has already begun, but in the next several years it's going to change everything online. But those that ignore this revolution or fail to understand it, will become merely a fraction of the success they could have become, or quite possibly get out of business altogether. Beyond the next five years, internet marketing will experience exponential chaos. Businesses marketing online will experience massive rates of failure. It will become nothing short of financial devastation for many. According to the U.S Small Business Administration, 95% of small businesses fail within the first 5 years. In the not-so distant future, because of the revolution already in motion, this figure will become more like 99% will fail in the first 5yrs. **End Summary** Topics: Internet business]]>]]> About the Author: ]]> The author recommends an All-in-One Small Online Business solution by SiteSell called Site Buid It Compare Site Build It here. You can detailed buy Site Build It here.

Target Audience Vs Target Profiling

Wed, 11 Mar 2009 00:00:00 -0400

Let's consider a significantly different approach of creating a homogenous market (a market interested in the same solution) other than target audience. Sean Dsouza of Psychotatics calls it Target Profiling. A target audience is usually an attempt to curve out of a larger market what the marketer thinks to be a homogenous market on what he can statically analyze -- population characteristics (demographics). For example, marketers will create business proposition for a wide variety of shoes for women aged between 25yrs and 35yrs; earning over Ksh75,000 who live and work in or around Nairobi. The reasons behind this description of market are typically convincing. First the income puts the shoes within financial reach; the age group is trendy which allows for frequent buys, while the location is important because the shop is located along Mama Ngina Street. Ciku, a middle management 28 yr old who lives in Kilimani and drives a nice trendy car walks into the shoe shop -- a fitting prospect. She loves the variety and trends in display. But Ciku's excitement comes to a screeching halt when she realizes that she can not find her shoe size. You see, Ciku has small feet. **End Summary** Topics: target audeince]]>]]> About the Author: ]]> The author recommends an All-in-One Small Online Business solution by SiteSell called SiteBuildIt . Get a detailed SBI review here.

Target Audience Makes Online Marketing Difficult

Tue, 10 Mar 2009 00:00:00 -0400

Target audience is a common strategy for identifying a market and designing an appropriate approach to sell this market. As it so often happens, these offline tactics of marketing are often superimposed on to the online marketing as they are considered fundamental. audience tends to segregate people based on various factors like income, where they live, age group, sex and the like. It tends to assume that your neighbour who lives in the same neighbourhood as you and has a similar income has the same interest as you do and has the same problems as you do. Obviously then, if you have the same problems and similar incomes you will buy similar solutions. Yet you and I know that this is not true. You and your neighbour choose and indeed afford significantly different solutions even when faced with a similar problem and similar incomes. But surprisingly target audience is a key component in most marketing plans offline and online. It is in sales and marketing text books all the way to universities. **End Summary** Topics: selling online]]>]]> About the Author: ]]> The author recommends an All-in-One Small Online Business solution by SiteSell called Site Build It for extra income . Get a detailed review on SBI residual income here.

Origins of Social Bookmarking And How Websites Benefit

Mon, 09 Mar 2009 00:00:00 -0400

Before it was that if you liked a website, you had to save it in to your computer, ofcourse crowding an already cluttered hard drive. Not to mention the nightmare of trying to find a page you bookmarked last month once you had over 100 pages. Then someone smart decided to include a bookmark button on the browsers like Firefox, then the more popular Internet Explorer followed suit. So in the recent past, if you liked a website and wanted to keep it for later referencing (bookmarking), you had the better choice of simply clicking a button. This made the bookmarking a littler easier. But it still did not catch on until the delicious. Progressively online social bookmarking has since been growing. And with this growth out went the cluttered computer disks and multiple folders to organize bookmarks. Now you can simply click a button, tag a webpage of interest and later on access it from any computer that is connected to the internet anywhere in the world. According to wikipedia, the concept of online bookmarking dates back to April 1996 with the launch of ItList. **End Summary** Topics: social bookmarking]]>]]> About the Author: ]]> The author recommends an All-in-One Small Online Business solution to create "my own website" . Use Site Build It in making money online .

Social Video Sharing Sites And Internet Business

Sun, 08 Mar 2009 00:00:00 -0500

A famous and world class copywriter is on record saying that, nothing beats a written sales letter. And that he did not believe that video can outperform a written sales copy in converting a prospect into a customer. He notes that unlike a written copy, a prospect cannot be able to scan or jump back a few lines to re-read a sentence. But yet again, like so many other times, the internet proves an expert wrong. According to Comscore an online research company that keeps track of internet traffic, just under two thirds of online visitors worldwide visit Myspace, 29% of them visit Facebook, 27% visit Wikipedia and 35% of them visit YouTube. YouTube is a free video hosting and social sharing site. According to Alexa.com a sites that gives a fairly good indication of relative website traffic, since July 2007, YouTube has been receiving more daily page views than Google. And by January this year, they are having twice as much page views as the almighty Google. If we are consider that in 2006 Google made over 6 billion dollars in profit with their page views, imagine what they can do with three time the page views. **End Summary** Topics: social video]]>]]> About the Author: ]]> The author recommends an All-in-One Small Online Business solution for business webhosting called Site Build It. Get a detailed SBI internet home business review here.

How To Keep Your Social Rankings

Sat, 07 Mar 2009 00:00:00 -0500

Social Sites or Web 2.0 properties can be quickly and highly ranked in Search Engines. In a nut shell the reasons revolved around the SEs camping out on these sites as they wait for new content to index. This however proved to be a double edged sword. The same reason that got your content quickly ranked was the same that got you bumped of the Search Engine Rank Position (SERPs) as newer content got ranked. In this article we explore some SEO (Search Engine Optimization) strategies that may help you to stick high on the web 2.0 properties. Before you can try to have a sticky social content you need to have a strategy. For example, you can write the content in the social site as a snippet that will direct traffic to your main site. This way when your social content ranks, it can drive traffic to your site as the visitors look for the rest of the information. Another strategy is to place your principal offer on these social sites so you commercially engage them at these social properties without having to send them to your website. **End Summary** Topics: social marketing]]>]]> About the Author: ]]> The author recommends an All-in-One Small Online Business site builder solution called Site Build It. Get a detailed home business opportunity review here.

Social Marketing Meets Search Engine Optimization

Fri, 06 Mar 2009 00:00:00 -0500

Social Media Marketing (SMM) is simply a means to engage your prospect in a more relational non-official manner while attracting link popularity as you pepper the internet with your site's URL. Thus far, it seems SMM and Search Engine Optimization (SEO) only meet at link popularity, but there is more. There are social sites that are being able to drive direct SE (Search Engine) traffic while still giving the usual social traffic as well as the link love that is so badly needed in the SEO. These sites are not only high in link popularity but they also highly rank within SEs by themselves. Sites like Squidoo, HubPages, ClipMarks and others will literally rank within the first pages of SEs for even fairly competitive terms in a matter of days. Now, if you have been in internet marketing for at least 3 months that last statement should have taken you aback. In old school SEO, it took even a week just to get indexed. This basically means that from that point on, SE know that your site exists and have included it in their database. It would then take more weeks just to get listed in the SERP. **End Summary** Topics: seo]]>]]> About the Author: ]]> The author recomends an All-in-One Small Online Business solution by SiteSell called SBI for your small business ideas . Use it to create a website .

Benefiting From Social Network Sites

Thu, 05 Mar 2009 00:00:00 -0500

Of all the aspects of Social Media Marketing (SMM), social networking sites or profile sites have attracted the most attention from main stream marketers as they involve huge potential markets that run into tens and even a couple of hundred millions. A study co-authored by a Wharton University of Pennsylvania (USA) professor found that consumers are far more likely to buy a company's product if they are "network neighbors" of an existing customer. The report continues to note that "results indicate that a firm can benefit from the use of social networks to predict the likely hood of purchasing". This study evidently has identified the network marketing potential inherent in these social profile sites. Online social network sites enable people to create profiles, describe their interests, share thought and connect with other people. They are becoming a cultural phenomena with examples including MySpace, FaceBook, Frienster, Hi5, LinkedIN and more. Socially they provide a place to digitally hang out and make friends. Commercially it is a place one can potentially get some serious viral marketing using word of mouth as individuals rave about your product, company or service. **End Summary** Topics: social networks]]>]]> About the Author: ]]> The author recommends an All-in-One Small Online Business website builder called Site Build It. Get a detailed review of how to work online .

The Illusions Of New Ways To Make Money

Thu, 05 Mar 2009 00:00:00 -0500

As a well "plugged in" neteprenuer (read to mean subscribed to many email lists), no month will pass before you get an email in your inbox about a new way to make money online. In Russell Wright's Market Domination report, he notes " the idea that there are constant new ways to make money online is an illusion...under this illusion and [at a] rush to make a fortune online through this new methods, [you] actually miss out on getting the simple facts and skills that will bring you long term success'. Holding on to sound business principles has never been as important as it is in the internet business. And as Wright points out, there are simple facts and skills, however they are not obvious. The internet has such a knack for supporting warped business concepts due to ease of reach and access to a large gullible populace. The illusion that there are constant new ways to make money breeds in the fertile grounds of the first illusion discussed here last week - that of constant change. **End Summary** Topics: internet business]]>]]> About the Author: ]]> The author recommends an All-in-One Small Online Business solution by SiteSell, see the SiteBuildIt Review here. It is a product by Ken Envoy .

Origins of News Sites And How Websites Benefit

Wed, 04 Mar 2009 00:00:00 -0500

Who hasn't heard of Digg? Okay, you probably have not, but you will probably not stay in Social Media Marketing (SMM) for one day without a mention of Digg. Unlike Delicious, Digg is significantly different. And though some people lump them together as social sites, news submission sites and social bookmarking sites are as different as motorcycles and trailers. Both are indeed motorized vehicles but quite different in function and capability. The internet avails to you a ton of new information daily. This makes it impossible to go through all information you may want to see. But even more importantly, it makes it easy to miss information you need to see. News Submission Sites are designed as voting systems that allow users to vote up new information they like and vote down what they donot like. As such you get the most popular information of the day in one neat page on a particular topic. **End Summary** Topics: news sites]]>]]> About the Author: ]]> The author recommends an All-in-One Small Online Business solution by SiteSell called SBI. Own a website to harvest from an online business opportunity .

Strategies To Market The Web 2.0

Tue, 03 Mar 2009 00:00:00 -0500

If you have an online business, there is need for a Web 2.0 marketing strategy. The internet now includes a sort of social democracy that is significantly different from the classic Search Engine Marketing. Social networks that tend to cater to groups of specific interest are in. Such communities discuss specific subjects collectively. While the days of a couple of "Authority Niche Sites" that every one refers to as authorities in a subject are waning. People online are listening more and more to the other people's opinion regarding stuff. Infact social networks are growing at four times the rate that the internet itself is growing. Yesterday the hit was MySpace, today it is Facebook, who knows what next. And this is no fad, so do not expect to find it gone tomorrow. There is a report that indicates that ages 18-24 first visit a social network then go to a search engine (think anticipated market). Industry watch dog eMartketer estimates that 52% of web traffic is video. Most of this video traffic is driven by social networks like YouTube, Google Videos and MetaCafe. **End Summary** Topics: internet business]]>]]> About the Author: ]]> The author recommends an All-in-One Small Online Business solution SBI to earn money online . See how you can use it in affiliate programs here.

Two Ingredients For Exploiting Online Opportunity

Mon, 02 Mar 2009 00:00:00 -0500

Imagine book-marking into tens of social book-marking site, updating your profiles in other tens of social networks every so often. Recording videos using your screen capture software and writing articles, both for syndication. Writing content nearly every other day for your site then searching for relevant back-links to improve your rankings and Page Rank. These tasks keep you staring at your screen 12 hours daily, six days a week. Then if you are doing your thing fairly well you start to see a reasonable income in six to twelve months. This is rarely what a newbie is prepared for when they come online. Two main reasons attract thousands into internet business daily. These are the idea that it's easy to make money online and that all you need is to follow some seven steps in some $49 internet business ebook. The problem is that this may not be false but it is not the whole truth either. Indeed it may just be the reason that Accelerated Market Fragmentation as forwarded by John Reese may not happen soon though theoretically it's a possibility. **End Summary** Topics: internet business]]>]]> About the Author: ]]> Author recomends an All-in-One Small Online Business solution by SiteSell called SBI to make money online . Get a detiled SBI review and learn to work from home here.

Weight Loss Patches, Do They Work?

Mon, 02 Mar 2009 00:00:00 -0500

In 2006, the number of obese individuals in the United States reached a staggering 97 million. And with the fast and furious lifestyle (read: fast food, instant food) showing no signs of letting up, that number will increase alarmingly. In comes weight loss patches that promise weight loss quickly, easily and permanently. For those new to the idea, these are simply transdermal patches applied on hairless body parts like the shoulder and ankle, changed on a daily basis for most brands, and provide even doses of the weight loss-inducing ingredients for 24 hours. The ingredients used are usually found to encourage weight loss when taken orally and may include any or all of the following: forskolin, bladder wrack seaweed, various herbs, lecithin, L-carnitine, and green tea, among others. All weight loss patches claim to boost metabolism or reduce appetite or both. Advantages of the Product With legitimate weight loss patches, the following are the advantages: * Ease of application -- Just peel off the protective covering, place it on the appropriate area as recommended by the manufacturer, forget about it and let it work its magic for the 24-hour period, and replace the next day. **End Summary** Topics: weight loss patches]]>]]> About the Author: ]]> More on weight loss and related topics like risk of bariatric surgery and after bariatric surgery