Articles by Abdullah Salim & Nedalee Ruiz on ArticleSnatch.com

Ionized water for better health

Mon, 13 Jul 2009 00:00:00 -0400

Water is a drink that can be a self healer if we are smart enough to drink enough amounts that can reduce toxins from our body, eliminate chronic sicknesses, eliminate digestive problems and make us look and feel younger. Our bodies are basically two thirds water which is the basic nutrient in our body and helps in practically all the processes taking place in our body. Our body needs water for digestion, elimination, blood circulation and detoxification. So how can alkaline water help? Alkaline water is may be that type of water that can help bring our body back the health that has been lost because of accumulation of toxins and bad food items that we have been eating for so many years. The best water to drink is typically considered to be bottled and filtered water, but not tap water. However, filtered, distilled water doe not have any nutrients in it as they are all extracted out and thus the water is essentially deadâ€. Alkaline water is generally made by taking a water ionizer and passing tap water through it which purifies and clears the water of all acid and impurities. **End Summary** Topics: Water Ionizer]]> Ionized Water]]> Alkaline Ionized Water]]>]]> About the Author: ]]> 'By Abdullah Salim and Nedalee Ruiz Abdullah and Nedalee recommend Chanson Alkaline Water for more information on alkaline water. And Healing Water Machines for an impressive selection of water ionizers and unbiased ionizer reviews. Copyright 2008 By Nedalee Ruiz. Permission granted to reproduce in entirety only including links and author credits '

Alkaline Water and its Top Ten Benefits

Mon, 06 Jul 2009 00:00:00 -0400

Lose Weight: Alkaline water can help lose weight by cutting in on our fat reserves. Acidity is the main culprit because of which we store more fat than we require. Our dietary patterns not only include more fat but also more acidic foods that further aggravate the problem of a decreased pH level. We should aim to maintain a pH balance of 7.36 which is slightly alkaline. Drinking alkaline water helps in two ways. One that we hydrate our body as our body is 70% water, and second it helps in cutting down on acidity and then on fat. Reduce Joint Pain and Arthritis: Joint pain develops only when our body is acidic. Alkaline water can combat that by regulating our pH balance and thus eliminating free radicals in our body that target joint causing pain and aggravating arthritic pain. Alkaline water has antioxidants that help reduce free radicals in our body. Anti Aging: Water is a good anti aging method and drinking ionized water is even better as it helps reduce acne and eczema apart from other skin problems. **End Summary** Topics: Alkalize]]> Alkaline]]> Alkaline Water]]> Alkaline Ionized Water]]>]]> About the Author: ]]> 'Author Bio:' 'By Abdullah Salim and Nedalee Ruiz Abdullah and Nedalee recommend Chanson Alkaline Water for more information on alkaline water. And Healing Water Machines for an impressive selection of water ionizers and unbiased ionizer reviews. Copyright 2008 By Nedalee Ruiz. Permission granted to reproduce in entirety only including links

DIABETES Causes and Ways to Cure Diabetes

Mon, 22 Jun 2009 00:00:00 -0400

Diabetes is the 7th leading cause of death in the US. The US Department of Health and Human Services specifies that diabetes has a 6% rate of increase which means diabetic patients will double every fifteen years. Diabetes is a medical condition where metabolism of carbohydrates is impaired due to abnormal insulin production and usage. The Types Two types of diabetes exist, Type I and Type II. Type I is called Insulin Dependent Diabetes Mellitus (IDDM) and is common amongst children and adolescence. Exact reasons why Diabetes Type I occurs are unknown. Common belief is that it occurs through a viral infection, food allergies and toxins in the body due to problems with tissue regeneration. This type of diabetes requires insulin through out life, to control sugar levels. Type II diabetes, which is more common in people aged 40 and above, is called Non-Insulin Dependent Diabetes Mellitus (NIDDM). This type of diabetes is caused by foods which are high in fat and sugar, high amount of stress and taking stimulants like caffeine and alcohol. Diabetics of this type are generally overweight and insulin resistance develops as one gains weight. **End Summary** Topics: Diabetes]]> Causes of Diabetes]]> Cure for Diabetes]]> Diabetecs]]>]]> About the Author: ]]> 'By Abdullah Salim & Nedalee Ruiz Nedalee is the author of The Desperate Parents Handbook Abdullah and Nedalee recommend Chanson Alkaline Water for more information on alkaline water. And Healing Water Machines for an impressive selection of water ionizers. Copyright 2008 Nedalee Ruiz Permission to Reproduce in entirety'

Water that beats Depression

Thu, 04 Jun 2009 00:00:00 -0400

What is it? Depression is a state of mind and body where a person feels mentally and physically not up to the mark. It impairs performance, be it at work, home or in relationships. It is characterized by feelings of worthlessness, insomnia, lack of energy and self guilt. Research has shown that depression stems from physiological and biochemical imbalances in the body. 1 in 4 Americans suffers from this condition at some point in their life. Studies have shown that our diet has a major impact on the way we feel and this feeds depression. Symptoms and Diagnoses You may be diagnosed as clinically depressed if you have 5 of the following 8 symptoms and experience them for a month or longer. - Decreased ability to concentrate and think - Loss of interest in usual activities and decreased libido - Hyperactivity or inactivity - Feelings of fatigue and loss of energy - Difficulty sleeping - Diminished appetite with weight loss or increased appetite with weight gain - Feelings of worthlessness and guilt - Recurring thoughts of suicide or death Dietary Considerations The food we eat has the most profound impact on the way we feel. **End Summary** Topics: Depression]]> Alkaline Water]]> Treating Depression]]> Symptoms]]>]]> About the Author: ]]> 'By Abdullah Salim & Nedalee Ruiz' Abdullah and Nedalee recommend Chanson Alkaline Water for more information on alkaline water. And Healing Water Machines for an impressive selection of water ionizers. Copyright 2008 By Nedalee Ruiz Permission granted to reproduce in entirety only including links and author credits