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      <title>Articles by Sharon Stajda on ArticleSnatch.com</title>
      <link>http://www.articlesnatch.com/profile/Sharon-Stajda/5489</link>
      <description>Sharon Stajda is an author at ArticleSnatch.com Article Directory.  Below are the most recent articles from Sharon Stajda.  For more of articles by Sharon Stajda please use the link above.</description>
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<title>Articles by Sharon Stajda on ArticleSnatch.com</title>
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         <title>Freezing Produce, It's Simple!</title>
         <link>http://www.articlesnatch.com/Article/Freezing-Produce--It-s-Simple-/71683</link>
         <description>You purchased it, so keep those home freezers working for you all year round. Take in account just how much freezer space you have, and then figure out just what foods are important to you and your family.

Freezing foods that are in season is a great way to save loads of money. If you get your produce from a backyard garden or a produce market, you will be doing yourself and your family a service by freezing fresh vegetables and fruits. It is well known that fresh produce maintains a higher nutritional value than processed produce.

Freezing foods is relatively simple. Although there are a few things you should take into consideration before you start. Become familiar with types of containers used in home freezing. Learn how to wrap food for freezing, and most important pay particular attention to storage time on foods you prepare and freeze.

There are several containers one can use. To prevent freezer burn, it is important to get as much of the air out of the container as possible. Tupperware type containers as a rule are good for most freezable food stuff. Freezer wraps and freezer bags are also good.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Vegetables" rel="tag">Vegetables</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Freezing+Vegetables" rel="tag">Freezing Vegetables</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> To learn more about vegetables, please visit &lt;a href=&quot;http://www.oldandsold.com/articles07/foods-76.shtml&quot;&gt;Cooking Vegetables&lt;/a&gt; and &lt;a href=&quot;http://www.oldandsold.com/articles32n/horticulture-54.shtml&quot;&gt;Proper Storage For Vegetables&lt;/a&gt; .</description>
	 <category><![CDATA[Vegetables]]></category><category><![CDATA[Freezing Vegetables]]></category>
         <pubDate>Fri, 15 Sep 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Freezing-Produce--It-s-Simple-/71683</guid>
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         <title>Anti-Aging Face Produces, Hype Or Hallelujah!</title>
         <link>http://www.articlesnatch.com/Article/Anti-Aging-Face-Produces--Hype-Or-Hallelujah-/71611</link>
         <description>Chances are you've seen the anti-aging skin care hype on TV, in newspapers, and on online, all trying to persuade you to try the latest and greatest topical facial creams. Most of these ads are geared to make you believe you can pretty much turn back the clock, and recapture your once youthful skin.

But can any cream really do that? I must admit these ads make me very skeptical. And I am sure I am not alone? It may surprise you but many physicians are also skeptical, and profoundly question the claims and the promises the cosmetic companies make. There is not a lot of scientific study data out there to prove the many claims made by the cosmetic companies. So without actual published medical studies, to prove the cosmetic companies claims, should we believe all the hype?

There are of course within each cosmetic company experts that are involved in testing each product, so one may want to keep an open mind when deciding to buy any given product.

The anti-aging treatment creams that are widely being touted today are creams that contain compounds called pentapeptides. These are compounds that contain small groups of long chain amino acids.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Skin+Care" rel="tag">Skin Care</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Skin+Care+Cream" rel="tag">Skin Care Cream</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> For more information about skin care, please visit &lt;a href=&quot;http://www.oldandsold.com/articles02/skin_care1.shtml&quot;&gt;Skin Care Tips And Advice&lt;/a&gt; and &lt;a href=&quot;http://www.oldandsold.com/articles35/health-and-medicine-51.shtml&quot;&gt;Care Of The Skin And Its Disorders&lt;/a&gt; .</description>
	 <category><![CDATA[Skin Care]]></category><category><![CDATA[Skin Care Cream]]></category>
         <pubDate>Fri, 15 Sep 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Anti-Aging-Face-Produces--Hype-Or-Hallelujah-/71611</guid>
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         <title>English Embroidery - Centuries Of Excellence</title>
         <link>http://www.articlesnatch.com/Article/English-Embroidery---Centuries-Of-Excellence/71555</link>
         <description>The art of embroidery was practiced many centuries ago and is still practiced today. It would be highly unlikely that today's collector would be able to find or purchase much that was made prior to 1650, simply due to lack of preservation of such works. If one was to locate such an antique piece, it would be very expensive, due to its rarity.

Antique embroidery items of this nature can still be seen in museum-type settings or private collections. As one might expect time will have taken its toll on the piece.

English embroidery work from the Middle Ages has become well sought after throughout the world. What pieces remain in museums and private collections give good examples, and show just how this century-old hand embroidery work earned its reputation for being the finest work ever produced.

The very early examples of English embroidery were done on silk panels, of which most were white in color using silk thread to compose the design. Works were often designed around carved pieces, such as carved heads, faces, hands, and often shoes, which were then incorporated into the piece. The fine embroidery would fill in the clothing and background setting.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Embroidery" rel="tag">Embroidery</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> To learn more about embroidery, please visit &lt;a href=&quot;http://www.oldandsold.com/articles02/article1011.shtml&quot;&gt;Antique Embroidery&lt;/a&gt; and &lt;a href=&quot;http://www.oldandsold.com/articles01/article564.shtml&quot;&gt;Elizabethan Embroidery&lt;/a&gt; .</description>
	 <category><![CDATA[Embroidery]]></category>
         <pubDate>Fri, 15 Sep 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/English-Embroidery---Centuries-Of-Excellence/71555</guid>
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         <title>The Lure Of Lucca, Italy</title>
         <link>http://www.articlesnatch.com/Article/The-Lure-Of-Lucca--Italy/68354</link>
         <description>Tuscany is home to the town of Lucca, an exquisite example of Romanesque architecture displayed in all of its glory throughout the town. The cathedrals of San Michele and San Martino are two of the best examples of the Romanesque architecture to be seen in Lucca, or all of Northern Italy for that.

Lucca sits near the Serchio River, about 30 kilometers from Pisa and 80 kilometers from Florence. The town itself rests on a plateau under the watchful gaze of the Apuane Alps. The medieval walls, thick and strong, built in the sixteenth century still surround the town and the walkways present on the top of the walls offer an enjoyable opportunity for biking or walking to nearby sights.

The town is full of charming shops and antique markets that offer a variety of unique and interesting items. In fact, the town is sufficiently insulated from the hectic pace of city life, that it provides a restful and peaceful vacation spot.

The superb aromas wafting from the restaurants in Lucca tempt tourists and residents alike. Superb dining is at the end of their search for the perfect cuisine or culinary delight to feed their hunger.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Lucca" rel="tag">Lucca</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Italy" rel="tag">Italy</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Tuscany" rel="tag">Tuscany</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> For more information about Tuscany and Lucca, please visit &lt;a href=&quot;http://www.oldandsold.com/articles08/tuscany-12.shtml&quot;&gt;Lucca - A Tuscan Town&lt;/a&gt; .</description>
	 <category><![CDATA[Lucca]]></category><category><![CDATA[Italy]]></category><category><![CDATA[Tuscany]]></category>
         <pubDate>Thu, 07 Sep 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/The-Lure-Of-Lucca--Italy/68354</guid>
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         <title>A Bit About Old Majolica</title>
         <link>http://www.articlesnatch.com/Article/A-Bit-About-Old-Majolica/68078</link>
         <description>The earthenware known as Majolica was derived from Chinese porcelain. It appeared in Italy during the last quarter of the 14th century. It is now believed that this type of painted earthenware was inspired by the Hispano-Moresque luster-decorated ware of Spanish origin introduced to Italy by Majorcan seagoing traders.

Majolica is believed to have been derived from century's old Chinese porcelain. As early as the 13th century, Spain exported its tin-glazed Hispano-Moresque pottery to Italy. The Spanish port which the earthenware was shipped from was the port of Majolica. This is how the wonderful pottery got its name "Majolica". By the17th century, Majolica pottery was being widely produced in England, and France. By the late 1800s, it was being produced in the United States.

The Victorian era brought with it mass production of majolica pieces. Companies both here and abroad were producing lovely majolica items. Due to it's affordability, most households could afford the wonderful majolica wares.

Majolica pieces are made with a heavy type of earthenware clay. Most pieces were utilitarian, such as jardiniÃ¨res, umbrella stands, pitchers, teapots, and a variety of useful food containers. The designs often include animals, leaf figural shapes, fruit, and vegetable forms.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Majolica" rel="tag">Majolica</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> For more information, please visit &lt;a href=&quot;http://www.oldandsold.com/articles04/pottery11.shtml&quot;&gt;Majolica Ware&lt;/a&gt; and &lt;a href=&quot;http://www.oldandsold.com/articles05/pottery20.shtml&quot;&gt;Majolica And Luca Della Robbia&lt;/a&gt; .</description>
	 <category><![CDATA[Majolica]]></category>
         <pubDate>Wed, 06 Sep 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/A-Bit-About-Old-Majolica/68078</guid>
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         <title>Wedding Or Honeymoon In Hawaii</title>
         <link>http://www.articlesnatch.com/Article/Wedding-Or-Honeymoon-In-Hawaii/67146</link>
         <description>Hawaii is the perfect place for a wedding or a honeymoon. If you plan to have your wedding there, the experience will not soon be forgotten.

Hawaii has an entire battalion of wedding planners, or so it seems. This tropical paradise has long beckoned to honeymooners from around the globe. Wedding and Honeymoon packages, offering the ultimate in romance, are customized to meet the every whim of each honeymooning couple. Wedding coordinators plan the entire event from start to finish, providing an almost stress free experience for the happy couple.

In fact, Oahu is rumored to be the place where the spirit of love, the aloha spirit," comes alive. What better place could there be for a honeymoon? Moreover, Oahu is home to the ever-popular Waikiki Beach. The views are spectacular, the food is extraordinary, and the weather is gorgeous.

Maui offers upscale resorts, as well as the world's only water elevator. Along with the serenity of the Hana Coast, Kaanapali Beach is a great place for fun in the sun. Oversized rooms, tropical cuisine, and five-star luxury complete the recipe for honeymoon magic.

Kaua'i, the oldest of the islands, offers luxurious foliage in the most tropical of settings.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Hawaii" rel="tag">Hawaii</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Wedding+Hawaii" rel="tag">Wedding Hawaii</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Honeymoon+Hawaii" rel="tag">Honeymoon Hawaii</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> For more information, please visit &lt;a href=&quot;http://www.oldandsold.com/articles14/national-parks-41.shtml&quot;&gt;Hawaii National Park, Hawaiian Islands&lt;/a&gt; and &lt;a href=&quot;http://www.oldandsold.com/articles09/travel-18.shtml&quot;&gt;Hawaii - Honolulu&lt;/a&gt; .</description>
	 <category><![CDATA[Hawaii]]></category><category><![CDATA[Wedding Hawaii]]></category><category><![CDATA[Honeymoon Hawaii]]></category>
         <pubDate>Sun, 03 Sep 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Wedding-Or-Honeymoon-In-Hawaii/67146</guid>
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         <title>Old Time Cold Remedies</title>
         <link>http://www.articlesnatch.com/Article/Old-Time-Cold-Remedies/67104</link>
         <description>A hundred years ago herbs were not only used in cooking, but were the basic ingredient in most health remedies used to treat common aliments. The herb were planted in the spring and dried in the fall, to be handy for the up coming year. Perhaps using home remedies was found to be the more prudent way to treat illness, than a costly trip to the doctor. Home remedies were used to treat illnesses such as colds, stomach aches, muscle pain, and more.

Most home remedies included medicinal herbs. The herbs were combined into concoctions, and by trail and error remedies were developed. The Tried and true remedies were used and shared with family, and friends. Many of these old remedies have survived, and are still used today. The common cold was one such illness that was frequently treated with a variety of old home remedies.

Below are some old tried and true remedies to aid with comforting the common cold.

1. To help sooth a sore throat: Sage mixed with a bit of Alum

1/2 tea dried Sage, a pinch of Alum mixed in a warm 6 oz glass of water. Gargle several times every few hours.

2.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Cold" rel="tag">Cold</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Common+Cold" rel="tag">Common Cold</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> For more information about common cold remedies, please visit &lt;a href=&quot;http://www.oldandsold.com/articles35/common-cold-12.shtml&quot;&gt;Cold Remedies - Home Care Treatment&lt;/a&gt; .</description>
	 <category><![CDATA[Cold]]></category><category><![CDATA[Common Cold]]></category>
         <pubDate>Sun, 03 Sep 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Old-Time-Cold-Remedies/67104</guid>
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         <title>Getting A Good Night's Sleep</title>
         <link>http://www.articlesnatch.com/Article/Getting-A-Good-Night-s-Sleep/66201</link>
         <description>Sleep is one of the most important aspects in ones life. A good or bad night's sleep can be a pretty good predictor of what your mood will be the next day. Beyond mood, sleeping is a major factor in having good health. New studies have show obesity and a compromised immune system can be related to sleep patterns.

The first question, how can I promote good sleeping habits? There are some simple steps one can take. These are outlined below.

Do not drink coffee in the afternoon. No matter how enticing it sounds, too much coffee can make for a restless night in the bed. Stick to having finished your last cup of coffee before noon.

Give up smoking. Nicotine in cigarettes acts as a stimulant. Stimulants cause the body to be restless. This is the state we want to avoid.

* Note: Beyond helping with your sleeping, giving up smoking will help cut down risk for greater health problems.

Talk a walk in the evening. This will help clear your mind and relieve the stress of the day. It will help loosen up the muscles after sitting at the office all day or from the long commute.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Sleep" rel="tag">Sleep</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Sleep+Tips" rel="tag">Sleep Tips</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Sleepless" rel="tag">Sleepless</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Sleeping" rel="tag">Sleeping</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> For more information about sleep, please visit &lt;a href=&quot;http://www.oldandsold.com/articles16/sleep-3.shtml&quot;&gt;Theories And Phenomena Of Sleep&lt;/a&gt; and &lt;a href=&quot;http://www.oldandsold.com/articles19/psychoanalysis-11.shtml&quot;&gt;Sleep, Sleeplessness And Nightmares&lt;/a&gt; .</description>
	 <category><![CDATA[Sleep]]></category><category><![CDATA[Sleep Tips]]></category><category><![CDATA[Sleepless]]></category><category><![CDATA[Sleeping]]></category>
         <pubDate>Thu, 31 Aug 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Getting-A-Good-Night-s-Sleep/66201</guid>
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         <title>The People's Republic Of China</title>
         <link>http://www.articlesnatch.com/Article/The-People-s-Republic-Of-China/65455</link>
         <description>The People's Republic of China might be the world's third largest country, but it has the largest population. Spring and autumn are certainly the best times to visit China the majority of China. However, the highlands are better seen in the summer. The weather itself is a bit extreme and ranges from very cold to very hot.

The country should be avoided during major public holidays, like the Chinese New Year, which usually occurs in February, unless you like crowds and don't mind being stuck in traffic jams- even the kind on two feet. Chinese festivals are fun and colorful though, so you may enjoy them anyway. The Lantern Festival with its exciting lion dances marks the end of the New Year celebrations.

China offers a variety of landscapes to tour from the Silk Road to the Guangxi Province to the deserts of the Xinjiang Province. Sailing down the Yangzi River is exciting, yet you might prefer the excitement of shopping at one of the more modern areas of China.

When visiting China, one has the possibility of seeing some amazing sites. Do not be afraid to explore outside of the main cities.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/China" rel="tag">China</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Chinese+History" rel="tag">Chinese History</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> For more information about China, please visit &lt;a href=&quot;http://www.oldandsold.com/articles27n/chinese-history-1.shtml&quot;&gt;The Awakening of China&lt;/a&gt; .</description>
	 <category><![CDATA[China]]></category><category><![CDATA[Chinese History]]></category>
         <pubDate>Wed, 30 Aug 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/The-People-s-Republic-Of-China/65455</guid>
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         <title>All About Heart Health</title>
         <link>http://www.articlesnatch.com/Article/All-About-Heart-Health/65325</link>
         <description>The heart is a muscle, it is as small as a fist, and its main function is to pump blood to the entire body. This blood supply is responsible for taking nourishing oxygen to cells that enable each cell to perform its bodily function. In turn the spent blood is returned with harmful carbon dioxide to be expelled via the lungs. This miraculous muscle is literary what keeps us alive and breathing.

The healthy adult body contains about 2 gallons (5 liters) of blood. This blood supply is constantly circulated through the body, via heart, arteries to capillaries to the veins. One entire cycle takes about 60 seconds.

If any part of the circulatory system suffers due to disease, the heart will ultimately be put under greater stress and in time become damaged, and unable to do its job. If the heart is unable to function properly the body will become vulnerable to a variety of health problems.

There are several risk factors that can increase ones chances of developing coronary heart disease. Many of these risk factors can be treated or controlled, some factors are uncontrollable.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Heart+Health" rel="tag">Heart Health</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> For more information, please visit &lt;a href=&quot;http://www.oldandsold.com/articles31n/heart-1.shtml&quot;&gt;Heart Troubles - Their Prevention And Relief&lt;/a&gt; or &lt;a href=&quot;http://www.oldandsold.com/articles09/enjoy-health-8.shtml&quot;&gt;Help Yourself to a Healthy Heart&lt;/a&gt; .</description>
	 <category><![CDATA[Heart Health]]></category>
         <pubDate>Tue, 29 Aug 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/All-About-Heart-Health/65325</guid>
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         <title>Great Sites To Visit In Amsterdam</title>
         <link>http://www.articlesnatch.com/Article/Great-Sites-To-Visit-In-Amsterdam/65315</link>
         <description>Visiting the Netherlands means plenty of gorgeous scenery and friendly people, but the small world-class city known as Amsterdam has many of its own features not to be missed by travelers. Many visitors book a trip to this northern European city between the middle of spring and late summer when the city's festivals and special exhibitions are in full force. There are a variety of Amsterdam sites sure to please a wide variety of travelers. The subsequent article discusses several that are not to be missed stops on your visit to Amsterdam.

Amsterdam's Historisch Museum is a great place to begin as it will help put all the other sites in perspective. It contains relics of the city's history from centuries ago. Walking through the streets of Amsterdam is bound to be more meaningful after learning about their history.

The Van Gogh Museum contains the world's largest collection of Vincent Van Gogh's work; it owns approximately two hundred paintings and five hundred drawings. The museum also contains many of Van Gogh's letters and items from his own collection. All in all, it is a stunning portrayal of the work of one of history's greatest artists.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Amsterdam" rel="tag">Amsterdam</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Netherlands" rel="tag">Netherlands</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Holland" rel="tag">Holland</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> For more information about about Amsterdam, please visit &lt;a href=&quot;http://www.oldandsold.com/articles18/holland-10.shtml&quot;&gt;A Wanderer In Holland - Amsterdam&lt;/a&gt; and &lt;a href=&quot;http://www.oldandsold.com/articles19/holland-8.shtml&quot;&gt;Holland And Its People - Amsterdam&lt;/a&gt; .</description>
	 <category><![CDATA[Amsterdam]]></category><category><![CDATA[Netherlands]]></category><category><![CDATA[Holland]]></category>
         <pubDate>Tue, 29 Aug 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Great-Sites-To-Visit-In-Amsterdam/65315</guid>
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         <title>Lower Your Cholesterol Level With Proper Foods</title>
         <link>http://www.articlesnatch.com/Article/Lower-Your-Cholesterol-Level-With-Proper-Foods/65303</link>
         <description>Heart disease is the leading cause of death in the US today. According to the American Heart Association, 71 million Americans are suffering from some form of heart disease. Statistics show that there is a death every 20 second that can be directly attributed to complications from heart disease.

Heart disease has many causations, one of the major causes of heart disease has been linked to poor diet. Many Americans tend to be eating foods that are high in cholesterol, and fatty. Ultimately this form of unhealthy eating, combined with poor exercise habits, leads to an unhealthy body weight, and increases in cholesterol levels. (Levels above 200 are considered to put one at risk of heart disease.)

High cholesterol levels promote buildup of plaque and fatty deposits in the heart's arterial system. This arteriole build up can lead not only to high blood pressure that can lead to stroke, but to serious forms of heart disease, and ultimately death due to heart attack.

High cholesterol is one of the risk factors of heart disease that can be controlled by diet, and if needed medication. As one might demise, it is very important to know your cholesterol level.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/cholesterol" rel="tag">cholesterol</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Heart+Health" rel="tag">Heart Health</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> For more information about heart health, please visit &lt;a href=&quot;http://www.oldandsold.com/articles02/health12.shtml&quot;&gt; How To Be Healthy: Coronary Disease - Leading Killer&lt;/a&gt; and &lt;a href=&quot;http://www.oldandsold.com/articles09/enjoy-health-4.shtml&quot;&gt;You're as Young as Your Arteries&lt;/a&gt; .</description>
	 <category><![CDATA[cholesterol]]></category><category><![CDATA[Heart Health]]></category>
         <pubDate>Tue, 29 Aug 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Lower-Your-Cholesterol-Level-With-Proper-Foods/65303</guid>
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         <title>Blood Pressure - All You Need To Know</title>
         <link>http://www.articlesnatch.com/Article/Blood-Pressure---All-You-Need-To-Know/61979</link>
         <description>Blood Pressure, All You Should, And Need To Know

The ancient Greek physician Galen had the belief that blood was produced in the heart. Galen was the first to build on the beliefs that were earlier conceived by Hippocrates, that the body was composed of three distinct systems, systems which worked together to sustain good health and life.

Hippocrates hypothesize that the three body systems were, the brain, the nerves, and the existence of a pressure of blood. This pressure caused blood to be forced through the bodies' blood vessels. He believed this hidden blood pressure was literally what sustained life, and provided the human body with a very important energy, an energy that ultimately led to the body being able to function and survive. He also believed that the circulation of blood through the liver and veins, gave way to nourishment for the body, and aid in growth, and good health.

After hundreds of years, and a multitude of research we now see that Hippocrates, and Galen were not far off with their hypotheses. Blood is pressured through the body, via the heart. With every pumping beat the heart exerts itself to propel blood.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Blood+Pressure" rel="tag">Blood Pressure</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> To learn more, please visit &lt;a href=&quot;http://www.oldandsold.com/articles07/eat-8.shtml&quot;&gt;Reuduction Of High Blood Pressure&lt;/a&gt; or &lt;a href=&quot;http://www.oldandsold.com/articles07/nu-16.shtml&quot;&gt;Nutrition And High Blood Pressure&lt;/a&gt; .</description>
	 <category><![CDATA[Blood Pressure]]></category>
         <pubDate>Thu, 24 Aug 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Blood-Pressure---All-You-Need-To-Know/61979</guid>
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         <title>Rose's Doggie Banana Biscotti - Bellissimo!</title>
         <link>http://www.articlesnatch.com/Article/Rose-s-Doggie-Banana-Biscotti---Bellissimo-/61933</link>
         <description>I highly recommend this dog treat for all dogs, but especially for dogs that suffer with allergy problems.

After learning that my Westie Rose had several allergies, it had me checking all of her dry dog food, and goodies for the forbidden ingredients. She ended up being allergic to some of the most common ingredient in dry pet food, ingredients such as, beef, rice, corn, flax, milk, soy, white potato, and corn. As you can see from this list, it was not going to be easy to find a food that would be void of these popular ingredients. I had my work cut out for me?

It took a bit of work, and research to find a dry food Rose could eat, without aggravating her allergies. I finely found a dry dog food that would suit Rose's dietary needs.

The dog food is a fish and sweet potato formula made by California Choice. She loves it, and it is void of all the additives she is allergic to.

I wasn't having as much luck finding goodies that Rose would not turn her nose up at... Yes Rose is a bit spoiled, as you most likely have realized by now?  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Dogs" rel="tag">Dogs</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Dog+Food" rel="tag">Dog Food</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Dog+Biscuits" rel="tag">Dog Biscuits</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> For more information, please visit &lt;a href=&quot;http://www.oldandsold.com/articles02/dogs3.shtml&quot;&gt;Feeding Your Dog&lt;/a&gt; .</description>
	 <category><![CDATA[Dogs]]></category><category><![CDATA[Dog Food]]></category><category><![CDATA[Dog Biscuits]]></category>
         <pubDate>Thu, 24 Aug 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Rose-s-Doggie-Banana-Biscotti---Bellissimo-/61933</guid>
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         <title>Puerto Vallarta</title>
         <link>http://www.articlesnatch.com/Article/Puerto-Vallarta/61928</link>
         <description>Puerto Vallarta Is a wonderful Mexican city that is fronted by the blue Pacific Ocean, and backed by the lush, green tropical Sierra Madre Mountains. The people are friendly and charming, always helpful and accommodating. The minute you set foot in Puerto Vallarta, you will relies you have arrived at a truly beautiful and unique place.

The town itself is split into two sections, Old Town, and Centro, both having their own special qualities. It is my recommendations if visiting Puerto Vallarta, make sure to take full advantage of both areas. They have distinctively separate charms.

Centro being the newer part of town, It consists of a wonderful board walk that stretches good length of the town, and continues down into the beach area of Old Town. At night you will find a large variety of free entertainment, to include music, magic, fireworks, and more. Centro also has wonderful shops, and eateries. Not to mention the clubs, that stays open until the last fun is had. Centro also has the towns Zocalo. (Town Square.) The Zocalo, is the area that as a rule is in the center of town, where locals gather to visit, and become aquatinted.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Puerto+Vallarta" rel="tag">Puerto Vallarta</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Mexico" rel="tag">Mexico</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> For more information, please visit &lt;a href=&quot;http://www.oldandsold.com/articles05/puerto-vallarta.shtml&quot;&gt;Puerto Vallarta&lt;/a&gt; .</description>
	 <category><![CDATA[Puerto Vallarta]]></category><category><![CDATA[Mexico]]></category>
         <pubDate>Thu, 24 Aug 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Puerto-Vallarta/61928</guid>
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         <title>A Look At Refinancing</title>
         <link>http://www.articlesnatch.com/Article/A-Look-At-Refinancing/61034</link>
         <description>Have you ever considered refinancing your current mortgage? When you refinance you are taking out a new loan at a better interest rate, which will replace your existing loan.

Refinancing is often a good way to lower your monthly mortgage payment. You can take advantage of lower interest rates as they become available. Having a lower payment each month can be very beneficial. The money saved can be used to save for the future, begin paying off other debts and so forth.

Another reason you may wish to refinance is to pay off your mortgage sooner. Again, you are able to take advantage of lower interest rates as they become available. Lower interest rates will equal less money that you need to pay back. For example, you might have taken out a 30-year mortgage. Now that interest rates are lower, you can refinance for a shorter term.

There may come a time when you think you would like to refinance your home as a way to consolidate debts. You can use the equity in your home to pay off credit cards and other debts.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Financing" rel="tag">Financing</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Real+Estate+Financing" rel="tag">Real Estate Financing</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> For more information about real estate and financing, please visit &lt;a href=&quot;http://www.oldandsold.com/articles23/real-estate-9.shtml&quot;&gt;Financing Real Estate Transactions&lt;/a&gt; or &lt;a href=&quot;http://www.oldandsold.com/articles17/real-estate-1.shtml&quot;&gt;All About Real Estate&lt;/a&gt; .</description>
	 <category><![CDATA[Financing]]></category><category><![CDATA[Real Estate Financing]]></category>
         <pubDate>Fri, 18 Aug 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/A-Look-At-Refinancing/61034</guid>
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         <title>Sensible Ways To Increase Energy And Decrease Stress</title>
         <link>http://www.articlesnatch.com/Article/Sensible-Ways-To-Increase-Energy-And-Decrease-Stress/60881</link>
         <description>With today's hectic and fast paced lifestyles, it is easy to over tax the body, resulting in feelings of fatigue and perhaps depression. We run here, we run there, and most of us never stopping to realize what our daily routines are doing to our bodies. Naturally we don't invite stress in to our lives, but it has a way of just showing up.

Granted most people would like to slow down, and enjoy life a little more. But circumstances beyond are control prevents us from achieving a much desired peaceful existence. Work, jobs you name it all add up to stress.

Here are some simple suggestions that one can make to alleviate not only fatigue, but help chase away the blues.

To start chasing away those blues, enjoy some Chinese food, such as a Sweet and sour chicken, orange beef. Any Chinese food that has a wonderful tangy flavor is said to simulate the brain center that is responsible for joy. So if you are having a really bad day. Perhaps you should do Chinese for lunch?

Treat yourself to a hot fudge sundae.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Happiness" rel="tag">Happiness</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Stress" rel="tag">Stress</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Energy" rel="tag">Energy</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> For more information about finding happiness, please visit &lt;a href=&quot;http://www.oldandsold.com/articles34/universe-9.shtml&quot;&gt;The Art Of Happiness&lt;/a&gt; or &lt;a href=&quot;http://www.oldandsold.com/articles06/happiness-1.shtml&quot;&gt;The Science Of Happiness&lt;/a&gt; .</description>
	 <category><![CDATA[Happiness]]></category><category><![CDATA[Stress]]></category><category><![CDATA[Energy]]></category>
         <pubDate>Thu, 17 Aug 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Sensible-Ways-To-Increase-Energy-And-Decrease-Stress/60881</guid>
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         <title>New Zealand's Bay Of Islands</title>
         <link>http://www.articlesnatch.com/Article/New-Zealand-s-Bay-Of-Islands/60872</link>
         <description>Peace, Tranquility and a Turbulent Past

The Bay of Islands, on New Zealand's North Island, is an area of unspoilt coastal beauty with a sub-tropical climate. The Bay of Islands is a favorite holiday destination for tourists. It covers an area on the east coast of Northland province, the warm north of New Zealand. The main place to stay is Paihia, a small, peaceful town with a golden sandy beach that is perfect for all types of water activities. This includes sailing and fishing. From Paihia, you can explore the area to discover its interesting history.

On the nearby Waitangi National Reserve, visit the house where the historic Treaty of Waitangi was signed by the Maoris and the British in 1840. This reserve is special to all New Zealanders. Learn about the Maori culture in a traditional Maori Meeting House and admire the 35-metre long Maori war canoe which is launched into the water once a year on 6 February, the Waitangi Day national holiday. There are number of guided tours that will give you a unique insight into this special and spiritual place.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/New+Zealand" rel="tag">New Zealand</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Bay+Of+Islands" rel="tag">Bay Of Islands</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Paihia" rel="tag">Paihia</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> For more information, visit &lt;a href=&quot;http://www.oldandsold.com/articles09/travel-10.shtml&quot;&gt;New Zealand&lt;/a&gt; .</description>
	 <category><![CDATA[New Zealand]]></category><category><![CDATA[Bay Of Islands]]></category><category><![CDATA[Paihia]]></category>
         <pubDate>Thu, 17 Aug 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/New-Zealand-s-Bay-Of-Islands/60872</guid>
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         <title>Relieve Flu Symptoms With Herbs</title>
         <link>http://www.articlesnatch.com/Article/Relieve-Flu-Symptoms-With-Herbs/60697</link>
         <description>Homeopathic treatment is a non-toxic method of medicine used to treat a wide variety of health problems. Homeopathic remedies which include using herb and vitamins has been widely studied. Many physicians have incorporated homeopathic remedies into their treatment plans for many illnesses. There is good scientific proof that herbal therapy ” will work to stimulate the body's own immune system to alleviate symptoms when the body is ill. One such illness that plagues society today is Influenza.

Influenza (flu) is a viral infection that most often attacks the respiratory tract. The flu is very contagious, and is spread quickly by means of contact. By contact I mean touch. The simple shake of a hand, or turning on a water tap, can lead to the spread of flu. One of the problems with flu, a person is contagious for two days before realizing they have come down with it. This is one of the reasons it is so hard to stop the spread of flu.

Symptoms may vary from person to person in severity. The symptoms may include, congestion, sore throat, fatigue, fever and chills, aches, lack of appetite, headache, nausea, vomiting, and diarrhea.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Hebs" rel="tag">Hebs</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Flu" rel="tag">Flu</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Old+Time+Medicine" rel="tag">Old Time Medicine</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> To learn more about herbs and the use of, please visit &lt;a href=&quot;http://www.oldandsold.com/articles25/herb-gardening-2.shtml&quot;&gt;Definition and Explanation of Herbs&lt;/a&gt; and &lt;a href=&quot;http://www.oldandsold.com/articles11/medicine-1.shtml&quot;&gt;Old Time Makers Of Medicine&lt;/a&gt; .</description>
	 <category><![CDATA[Hebs]]></category><category><![CDATA[Flu]]></category><category><![CDATA[Old Time Medicine]]></category>
         <pubDate>Wed, 16 Aug 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Relieve-Flu-Symptoms-With-Herbs/60697</guid>
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         <title>Bathing Tips For Dogs</title>
         <link>http://www.articlesnatch.com/Article/Bathing-Tips-For-Dogs/60652</link>
         <description>Is your dog's skin overly dry or flaky? Is its coat dull, and lack luster? Are there any problems that should be taken into consideration, such as lesions or rashes? Does the dog scratch, and bit areas of its body? Is the dogs coat matted, hard to groom after bathing or perhaps you are one of the lucky pet owners, which has a dog with a healthy coat and skin. All of the above should be taken into consideration before you proceed give your dog a bath.

Before bathing your dog do a good assist of the dog's skin and coat. This assessment will give you an idea about any special coat or skin problems your dog might be having at the time. With a good knowledge of your dogs skin and coats you will be able to purchase the right grooming products to make sure your pets particular needs are needs are met.

It's important to purchase the right grooming supplies you will need to groom your dog properly.

Your local pet store will carry a large variety of pet grooming products. So it is important to know what type of products you will need before your shopping trip.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Dog+Care" rel="tag">Dog Care</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Dog+Grooming" rel="tag">Dog Grooming</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Dog+Bathing" rel="tag">Dog Bathing</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> For more information about dog care, visit &lt;a href=&quot;http://www.oldandsold.com/articles02/dogs8.shtml&quot;&gt;Dog Grooming&lt;/a&gt; or &lt;a href=&quot;http://www.oldandsold.com/articles04/dogs134.shtml&quot;&gt;Care And Management Of Your Dog&lt;/a&gt; .</description>
	 <category><![CDATA[Dog Care]]></category><category><![CDATA[Dog Grooming]]></category><category><![CDATA[Dog Bathing]]></category>
         <pubDate>Wed, 16 Aug 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Bathing-Tips-For-Dogs/60652</guid>
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         <title>All About Ginger</title>
         <link>http://www.articlesnatch.com/Article/All-About-Ginger/60530</link>
         <description>Asian societies have always prized ginger for its health properties. And consider it one of natures best has root for its wonderful always healing powers. Not only do they use ginger in curative medicines, but add it to many of their recipes.

Through out history famous world figures such as Henry the VIII revered the benefits of ginger. Believing ginger aided in preventing one from getting to the plague. This uses of ginger has not been substantiate, but it is very apparent that through out history ginger has been used for its powerful medicinal properties.

It is well thought that ginger, the pungent, aromatic spice, is a root? But actually it is an underground stem, from a tropical herb plant Zingiber officinale. This herb is primarily grown in India, Jamaica. It is also grown in China, Sierra Leone, Nigeria and Australia. It grows best in tropical lowland and forests, requiring hot, humid, shady conditions, with a fertile loam that will provide a good amount of nutrients. Ginger has no season, but grows through out the year, as long as the weather conditions are stable.

The uses for ginger are many.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Ginger" rel="tag">Ginger</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Ginger+Use" rel="tag">Ginger Use</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Ginger+History" rel="tag">Ginger History</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> For more information, visit &lt;a href=&quot;http://www.oldandsold.com/articles11/evening-book-57.shtml&quot;&gt;Ginger&lt;/a&gt; or &lt;a href=&quot;http://www.oldandsold.com/articles25/herb-gardening-1.shtml&quot;&gt;Gardening With Herbs&lt;/a&gt; .</description>
	 <category><![CDATA[Ginger]]></category><category><![CDATA[Ginger Use]]></category><category><![CDATA[Ginger History]]></category>
         <pubDate>Tue, 15 Aug 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/All-About-Ginger/60530</guid>
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         <title>Growing Choice Strawberry Plants</title>
         <link>http://www.articlesnatch.com/Article/Growing-Choice-Strawberry-Plants/60497</link>
         <description>One of the best loved fruits in many parts of the world are strawberries. Indeed, people from all walks of life truly enjoy the venerable strawberry. In addition to being a delicious fruit, the strawberry also is a fruit that can be easy to cultivate and grown. These plants can be a wonderful addition to any gardening program.

If you are interested in possibly cultivating and raising strawberries, you need to pay attention to where you intend to plant your strawberries. In this regard, you likely should consider avoiding planting strawberry seeds or strawberry plants in an exposed, open area. Planting strawberries in an exposed, open area is not necessarily the best practice for these types of fruit plants.

In cultivating strawberry seeds and strawberry plants, contained planters can be the best choice if you truly want a healthy and vibrant crop. A significant amount of research has demonstrated that raising strawberry seeds and strawberry plants in a planter of boxed area is the best course to ensure healthy plants and a significant fruit crop throughout the season.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Strawberry" rel="tag">Strawberry</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Strawberries" rel="tag">Strawberries</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> For more information, visit &lt;a href=&quot;http://www.oldandsold.com/articles32n/horticulture-41.shtml&quot;&gt;The Strawberry&lt;/a&gt; or &lt;a href=&quot;http://www.oldandsold.com/articles25/garden-14.shtml&quot;&gt;Strawberries&lt;/a&gt; .</description>
	 <category><![CDATA[Strawberry]]></category><category><![CDATA[Strawberries]]></category>
         <pubDate>Tue, 15 Aug 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Growing-Choice-Strawberry-Plants/60497</guid>
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         <title>Safe Travel With Your Pet</title>
         <link>http://www.articlesnatch.com/Article/Safe-Travel-With-Your-Pet/58752</link>
         <description>If you own a pet at some point you might have to travel with that pet. It is very important to take your pets well being and safety into consideration.

I have several great tips to help you get through the challenge of traveling with your pet.

If the pet is to be accompanying you on an airplane, consider calling several airlines and check if you're particular pet would be perhaps allowed to ride in the passengers' compartment, with you. Many airlines are letting certain sized dogs and cats do just that. Small pets are allowed to sit at your feet in their carriers. Other airlines will allow you to purchase a seat for the pet carrier.

One way or the other, you will need a carrier for your pet. When choosing a carrier, there are a few things to consider. For safety it is recommenced to choose a carrier that your dog can just stand up in, and be able to turn around in. This size carrier promotes the dog to lie down and rest and is much safer in case of sudden unpredicted flight shift changes.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Pet+Travel" rel="tag">Pet Travel</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Traveling+With+Your+Dog" rel="tag">Traveling With Your Dog</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Dogs" rel="tag">Dogs</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Sharon Stajda is a proud owner of a Westie. For more information, please visit &lt;a href=&quot;http://www.oldandsold.com/articles02/dogs7.shtml&quot;&gt;Traveling With Your Dog&lt;/a&gt; . To learn more about dogs, visit &lt;a href=&quot;http://www.oldandsold.com/articles02/dogs13.shtml&quot;&gt;Kinds Of Dogs&lt;/a&gt; .</description>
	 <category><![CDATA[Pet Travel]]></category><category><![CDATA[Traveling With Your Dog]]></category><category><![CDATA[Dogs]]></category>
         <pubDate>Tue, 08 Aug 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Safe-Travel-With-Your-Pet/58752</guid>
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         <title>Ancient Roman Tourists</title>
         <link>http://www.articlesnatch.com/Article/Ancient-Roman-Tourists/58142</link>
         <description>Route 66 A.D.: On the Trail of Ancient Roman Tourists by Australian author Tony Perrottet chronicles how ancient Rome invented the world's first tourist industry by sending their citizens on the original Grand Tour of famous sites in the ancient world.

Along this route, Romans visited places like Troy, the Athenian Acropolis, the ruins of the fallen Colossus at Rhodes, and the Pyramids of Egypt”to name just a few hot spots.

In this book, Perrottet used ancient texts and maps to follow in the footsteps of ancient Romans eager to see the world they conquered. He shares many of the anecdotes from these texts that describe bad food, inadequate accommodations, and pushy tour guides that demonstrate how little travel has changed between the present day and the time of Roman emperors.

Much of the book compares and contrasts past and present sites. Humorously, the author describes the Pompeii McDonalds where he began his tour to Rome, Naples, Sparta, Athens, the Aegean Islands and Cairo. A modern-day tour of the Roman Empire, the book weaves past and present together seamlessly making us wish we were there despite the crummy mattresses and ridiculous souvenirs.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Roman" rel="tag">Roman</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Ancient+Rome" rel="tag">Ancient Rome</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Roman+Empire" rel="tag">Roman Empire</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> For more information, visit &lt;a href=&quot;http://www.oldandsold.com/articles08/roman-4.shtml&quot;&gt;Development Of The Roman Empire&lt;/a&gt; .</description>
	 <category><![CDATA[Roman]]></category><category><![CDATA[Ancient Rome]]></category><category><![CDATA[Roman Empire]]></category>
         <pubDate>Sun, 06 Aug 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Ancient-Roman-Tourists/58142</guid>
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         <title>A Taste Of Food And Wine In Tuscany</title>
         <link>http://www.articlesnatch.com/Article/A-Taste-Of-Food-And-Wine-In-Tuscany/58121</link>
         <description>The Tuscan region of Italy is a food and wine lover's delight. Modern Tuscan cooking uses fresh, locally grown ingredients, such as beans and olive oil.

Expect lunch (pranzo) or dinner (cena) to be a leisurely, unrushed affair with several courses and lots of wine. Begin with antipasto, a starter or appetizer, often incorporating local delicacies, such as pecorino cheese made from sheep's milk.

The first course (primo piatto) traditionally consists of a pasta dish or a portion of thick, wholesome home-made soup. Favorite Tuscan soups include Pappa al Pomodoro, a thick tomato soup flavored with fresh basil; Zuppa di Cipolle, onion soup topped with GruyÃ¨re or Fontina cheese; and Ribollita, a vegetable and bread soup of potatoes, cabbage and cannellini beans.

During the second course (secondo piatto), you will eat either meat or fish accompanied by vegetables or salad. An example of a local meat dish is Bistecca alla Fiorentina, a marinated t-bone steak cooked over an open charcoal grill.

Dessert, coffee and an after-dinner liqueur, such as Amaro, will follow. For dessert, you may be able to sample Castagnaccio, or chestnut cake, made from flour milled from Tuscan chestnuts.

Many locally produced wines complement the Tuscan cuisine.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Tuscany" rel="tag">Tuscany</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Tuscany+Italy" rel="tag">Tuscany Italy</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Tuscan+Food" rel="tag">Tuscan Food</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Italian+Food" rel="tag">Italian Food</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> For more information, visit &lt;a href=&quot;http://www.oldandsold.com/articles08/tuscany-16.shtml&quot;&gt;A Tuscan Sanctuary&lt;/a&gt; or &lt;a href=&quot;http://www.oldandsold.com/articles33n/italian-travel-4.shtml&quot;&gt;My Italian Year - In Tuscany&lt;/a&gt; .</description>
	 <category><![CDATA[Tuscany]]></category><category><![CDATA[Tuscany Italy]]></category><category><![CDATA[Tuscan Food]]></category><category><![CDATA[Italian Food]]></category>
         <pubDate>Sun, 06 Aug 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/A-Taste-Of-Food-And-Wine-In-Tuscany/58121</guid>
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