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      <title>Articles by Tiara James on ArticleSnatch.com</title>
      <link>http://www.articlesnatch.com/profile/Tiara-James/5218</link>
      <description>Tiara James is an author at ArticleSnatch.com Article Directory.  Below are the most recent articles from Tiara James.  For more of articles by Tiara James please use the link above.</description>
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         <title>How To Buy A Metal Detector The Easy Way</title>
         <link>http://www.articlesnatch.com/Article/How-To-Buy-A-Metal-Detector-The-Easy-Way/119545</link>
         <description>A metal detector should not be bought solely on the suggestion of one person (no matter how good a friend). If you are new to the hobby, you should realize that long time detector users can be very committed to the particular model and brand of detector that they have been using. They are generally unfamiliar with anything newer or different. As you can probably tell metal detectors are very useful not only to find that cherished earring but for our everyday safety and well being. This is a great invention that will be here for years to come. 

Hand-held Metal Detectors are designed to safeguard security-sensitive areas like schools, courtrooms, corrections facilities, sports events, businesses, nightclubs, bars and other public areas and events. They are used along with walk-through metal detectors. How much will you spend on a detector? It is advisable to be a little flexible in this regard so that one can buy one that most suits the requirements. 

How to Buy a Metal Detector the Easy Way 

How are you planning to go on with your metal detecting hobby if you don't buy a metal detector?  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/metal+detector" rel="tag">metal detector</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/detect+metal" rel="tag">detect metal</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/gold+metal+detector" rel="tag">gold metal detector</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/metal+detector+reviews" rel="tag">metal detector reviews</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/treasure+hunting" rel="tag">treasure hunting</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/bounty+hunter+metal+detector" rel="tag">bounty hunter metal detector</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/" rel="tag"></a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> There are many different types of &lt;a href=&quot;http://www.detect-metal.info&quot;&gt;metal detectors&lt;/a&gt; , some are more complicated then others. Find out how you can go treasure hunting today!</description>
	 <category><![CDATA[metal detector]]></category><category><![CDATA[detect metal]]></category><category><![CDATA[gold metal detector]]></category><category><![CDATA[metal detector reviews]]></category><category><![CDATA[treasure hunting]]></category><category><![CDATA[bounty hunter metal detector]]></category><category><![CDATA[]]></category>
         <pubDate>Wed, 24 Jan 2007 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/How-To-Buy-A-Metal-Detector-The-Easy-Way/119545</guid>
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         <title>Dating Do's And Dont's For Females</title>
         <link>http://www.articlesnatch.com/Article/Dating-Do-s-And-Dont-s-For-Females/107900</link>
         <description>You found a person that you really like trough online dating and you finally meet him in a bar. Remember that alcohol can affect your judgment. So try not to have too many alcoholic drinks. Gone are the days when dating means courting your future spouse you met at school or in your neighborhood. Romance could blossom now with a click of a mouse.

A note about free sites..., REALLY FREE dating sites with lots of members, and lots of member services, and activity are pretty hard to come by. You'll understand better after you do a few searches for free dating websites.

Dating married man? What are the issues involved? Do you friends consider you a matchmaker? Do you have at least one couple you are friends with whom you set up? If you care about couples and are the matchmaking type, you could be next in line for your own business.

Communication in dating is essential. Not only do you need to know what your date needs and desires, you also need to know how those things play into your life.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/married+dating" rel="tag">married dating</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/dating+married+woman" rel="tag">dating married woman</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/dating+married+man" rel="tag">dating married man</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/dating+married+service" rel="tag">dating married service</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Is &lt;a href=&quot;http://www.dating-married.info&quot;&gt;dating married women&lt;/a&gt; a problem? Get more tips and advice on &lt;a href=&quot;http://www.dating-married.info&quot;&gt;married dating&lt;/a&gt; today.</description>
	 <category><![CDATA[married dating]]></category><category><![CDATA[dating married woman]]></category><category><![CDATA[dating married man]]></category><category><![CDATA[dating married service]]></category>
         <pubDate>Wed, 20 Dec 2006 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Dating-Do-s-And-Dont-s-For-Females/107900</guid>
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         <title>Dangers With Low Carb Diets..</title>
         <link>http://www.articlesnatch.com/Article/Dangers-With-Low-Carb-Diets--/97582</link>
         <description>What About Dietary Fiber?

Overall, dietary fiber does not provide much nourishment to the human diet because of the inability to break down these carb sources for energy, yet reduces available kcalories by providing a sense of satiety and by absorbing some nutrients including fat. However, fiber also absorbs and eliminates essential fatty acids, food substances that are essential for good health and energy metabolism.

Why Eat Avocados?

Avocados have gotten a bad reputation as being high in fat. But they are also high in fiber, folate, potassium, pantothenic acid, vitamin C and vitamin B6. Go green, like honeydew melons, green peas, spinach, and collards to supply important carotenoids that reduce the risk of cataracts and macular degeneration.

Low Carb Diets

You can easily be bored with the limited carb choices but it does get better as you reach the last two stages. Your doctor can explain the possible health risk associated with the Atkins diet. The Atkins diet plan is not easy but if you stay with it the results will amaze you. An internet search for Atkins diet will yield hundreds of results.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/detox+diet" rel="tag">detox diet</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/detox" rel="tag">detox</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/diet+detox" rel="tag">diet detox</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/colon+detox" rel="tag">colon detox</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/liver+detox" rel="tag">liver detox</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]>  &lt;a href=&quot;http://www.diet-detox.info/&quot;&gt;Detox&lt;/a&gt; , short for detoxification, is the removal of potentially toxic substances from the body. Learn more about &lt;a href=&quot;http://www.diet-detox.info/&quot;&gt;detox diets&lt;/a&gt; today.</description>
	 <category><![CDATA[detox diet]]></category><category><![CDATA[detox]]></category><category><![CDATA[diet detox]]></category><category><![CDATA[colon detox]]></category><category><![CDATA[liver detox]]></category>
         <pubDate>Tue, 28 Nov 2006 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Dangers-With-Low-Carb-Diets--/97582</guid>
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         <title>What Is Heavy Metal Detox?</title>
         <link>http://www.articlesnatch.com/Article/What-Is-Heavy-Metal-Detox-/69891</link>
         <description>Sauna Detox: Defend Your Kidneys

One of the reasons it may be very important to know the magnitude of the body burden of Hg (and certain other heavy metals such as Pb and Cd) relates to avoidance of injury to soft tissue, especially kidney and brain, and accelerated aging. If it is found, as alleged by many researchers, that Hg does accelerate serious disorders (and even aging itself), and that some classes of people have high skeletal Hg, then, safe effective Hg excretion may become one of the most demanded procedures in medical history! The most effective way of naturally detoxing heavy metal is by sweating! Yes, that is right, sweating for 15 minutes in a Sauna can save your kidney 24 hours of work!

Detox Diet

Take 1 or 2 psyllium shakes with bentonite daily. 1-1/2 hours later, take the two herbal formulas used during the Cleanse, in the same amounts as used when cleansing. Discussion: The toxic metals being released usually will find their way to the liver (hence the need for silymarin and glutathione in my new antioxidant formula).  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/home+sauna" rel="tag">home sauna</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/personal+sauna" rel="tag">personal sauna</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Sauna" rel="tag">Sauna</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/body" rel="tag">body</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/pulse+rates+increase" rel="tag">pulse rates increase</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/physical" rel="tag">physical</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/muscle" rel="tag">muscle</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/dry+heat+bath" rel="tag">dry heat bath</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/relax" rel="tag">relax</a>]]> <![CDATA[saunas]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Come to &lt;a href=&quot;http://www.saunadetox.info/articles/index.html&quot;&gt;http://www.saunadetox.info&lt;/a&gt; Avoid heavy meals two hours before a &lt;a href=&quot;http://www.saunadetox.info&quot;&gt;sauna session&lt;/a&gt; .</description>
	 <category><![CDATA[home sauna]]></category><category><![CDATA[personal sauna]]></category><category><![CDATA[Sauna]]></category><category><![CDATA[body]]></category><category><![CDATA[pulse rates increase]]></category><category><![CDATA[physical]]></category><category><![CDATA[muscle]]></category><category><![CDATA[dry heat bath]]></category><category><![CDATA[relax]]></category>
         <pubDate>Mon, 11 Sep 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/What-Is-Heavy-Metal-Detox-/69891</guid>
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         <title>How To Detoxify From Heavy Metal?</title>
         <link>http://www.articlesnatch.com/Article/How-To-Detoxify-From-Heavy-Metal-/69835</link>
         <description>Symptoms Of Heavy Metal Intoxication

Symptoms of heavy metal toxicity include mental confusion, pain in muscles and joints, headaches, short-term memory loss, gastrointestinal upsets, food intolerances/allergies, vision problems, chronic fatigue, and others. The symptoms are so vague that it is difficult to diagnose based on symptoms alone. So it is best that you consul with your local doctor on these symptoms.

Because the mercury toxins can travel either by way of the blood stream or by nerve pathways, one person may develop bleeding gums and bowel problems and another severe asthma or bronchitis. A third person may experience concentration difficulties, sleep disturbances, hearing loss and dizziness, and still others will have extreme fatigue, lack of initiative and clumsiness. Mercury can interfere with virtually any process of any organ of the body. Mercury intoxication is extremely dangerous and if you suspect that you are indeed exposed to mercury, we recommend that you detox immediately via Sauna Therapy.

How We Got All Toxic

Our personal experience and the daily news are filled with examples of neuro-endocrine and cognitive disorders. Examples range from the commonplace and relatively benign imbalances (anorexia, cravings, depression, forgetfulness, insomnia, irritability, PMS, shyness, etc.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/home+sauna" rel="tag">home sauna</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/personal+sauna" rel="tag">personal sauna</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Sauna" rel="tag">Sauna</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/body" rel="tag">body</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/pulse+rates+increase" rel="tag">pulse rates increase</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/physical" rel="tag">physical</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/muscle" rel="tag">muscle</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/dry+heat+bath" rel="tag">dry heat bath</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/relax" rel="tag">relax</a>]]> <![CDATA[saunas]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> The &lt;a href=&quot;http://www.saunadetox.info&quot;&gt;traditional sauna&lt;/a&gt; is electric, wood or gas fired. Either way, they are excellent &lt;a href=&quot;http://www.saunadetox.info/articles/index.html&quot;&gt;detoxification&lt;/a&gt; methods.</description>
	 <category><![CDATA[home sauna]]></category><category><![CDATA[personal sauna]]></category><category><![CDATA[Sauna]]></category><category><![CDATA[body]]></category><category><![CDATA[pulse rates increase]]></category><category><![CDATA[physical]]></category><category><![CDATA[muscle]]></category><category><![CDATA[dry heat bath]]></category><category><![CDATA[relax]]></category>
         <pubDate>Sun, 10 Sep 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/How-To-Detoxify-From-Heavy-Metal-/69835</guid>
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         <title>Flax Seed: Omega-3 And Cardiovascular Disease</title>
         <link>http://www.articlesnatch.com/Article/Flax-Seed--Omega-3-And-Cardiovascular-Disease/68070</link>
         <description>Why Omega-3

The long chain omega-3 polyunsaturates are essential for the optimal development of the foetus. They are especially important for the formation of a healthy brain, eyes and nervous system.

Sources of Omega-3 Oil

By far, the best type of omega-3 fats are those found in that last category, fish. That's because the omega-3 in fish is high in two fatty acids crucial to human health, DHA and EPA. These two fatty acids are pivotal in preventing heart disease, cancer, and many other diseases. The human brain is also highly dependent on DHA - low DHA levels have been linked to depression, schizophrenia, memory loss, and a higher risk of developing Alzheimer's. Researchers are now also linking inadequate intake of these omega-3 fats in pregnant women to premature birth and low birth weight, and to hyperactivity in children. However, not everyone likes the taste of fish, and if you want to avoid the common fishy smell burp, we recommend that you take flax seed oil instead, which contains a balanced ration between Omega-3 and Omega-6 oil.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/omega+3" rel="tag">omega 3</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/omega+6" rel="tag">omega 6</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flaxseed" rel="tag">flaxseed</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flax+seed" rel="tag">flax seed</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flax" rel="tag">flax</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/health" rel="tag">health</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/heart" rel="tag">heart</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/cancer" rel="tag">cancer</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/disease" rel="tag">disease</a>]]> <![CDATA[weight loss]]> <![CDATA[health]]> <![CDATA[heart diseas]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]>  &lt;a href=&quot;http://www.flaxseedfitness.com/articles/index.html&quot;&gt;Flax Seed&lt;/a&gt; muffins pregents Cancer? How to do take Flax Seed? Find &lt;a href=&quot;http://www.flaxseedfitness.com&quot;&gt;Flax Seed Recipe&lt;/a&gt; today! &lt;a href=&quot;http://www.flaxseedfitness.com&quot;&gt;Omega-3&lt;/a&gt; for health!</description>
	 <category><![CDATA[omega 3]]></category><category><![CDATA[omega 6]]></category><category><![CDATA[flaxseed]]></category><category><![CDATA[flax seed]]></category><category><![CDATA[flax]]></category><category><![CDATA[health]]></category><category><![CDATA[heart]]></category><category><![CDATA[cancer]]></category><category><![CDATA[disease]]></category>
         <pubDate>Wed, 06 Sep 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Flax-Seed--Omega-3-And-Cardiovascular-Disease/68070</guid>
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         <title>Flax Seed: Weight Watching With Omega-3</title>
         <link>http://www.articlesnatch.com/Article/Flax-Seed--Weight-Watching-With-Omega-3/68067</link>
         <description>Omega-3 Benefits

Omega 3 benefits are wide-ranging and proven by clinical studies. Understanding the best omega 3 sources means you can include more of these healthy foods in your daily meal planning. From heart health to depression treatment to pregnancy health, omega 3 benefits are too good to ignore if you are interested in health. Take Flax Seed Oil as it contains a balanced ration between Omega-3 and Omega-6.

What Are Omega-3 Fatty Acids?

Omega-3 fatty acids are long-chained, polyunsaturated fatty acids. Fatty acids are the building blocks of triglycerides and other lipids. They are usually composed of a long chain of unbranched carbon atoms with a carboxyl group at one end. Most fatty acids contain between 4 and 24 carbon atoms in the backbone. Many research has proven that Flax Seed oil contains high concentration of Omega-3 which is essential to our health.

Omega-3 From Flax Seed Oil

Sadly, though, eating most fresh fish, whether from the ocean, lakes and streams, or farm-raised, is no longer recommended. Mercury levels in almost all fish have now hit dangerously high levels across the world, and the risk of this mercury to your health now outweighs the fish's omega-3 benefits.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/omega+3" rel="tag">omega 3</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/omega+6" rel="tag">omega 6</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flaxseed" rel="tag">flaxseed</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flax+seed" rel="tag">flax seed</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flax" rel="tag">flax</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/health" rel="tag">health</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/heart" rel="tag">heart</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/cancer" rel="tag">cancer</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/disease" rel="tag">disease</a>]]> <![CDATA[weight loss]]> <![CDATA[health]]> <![CDATA[heart diseas]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]>  &lt;a href=&quot;http://www.flaxseedfitness.com/articles/index.html&quot;&gt;Omega 3&lt;/a&gt; is essential for the function and structure of the brain and improve cognition, memory, moods and concentration. Do find out more about &lt;a href=&quot;http://www.flaxseedfitness.com&quot;&gt;Flax Seed Benefits&lt;/a&gt; today!</description>
	 <category><![CDATA[omega 3]]></category><category><![CDATA[omega 6]]></category><category><![CDATA[flaxseed]]></category><category><![CDATA[flax seed]]></category><category><![CDATA[flax]]></category><category><![CDATA[health]]></category><category><![CDATA[heart]]></category><category><![CDATA[cancer]]></category><category><![CDATA[disease]]></category>
         <pubDate>Wed, 06 Sep 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Flax-Seed--Weight-Watching-With-Omega-3/68067</guid>
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         <title>Flax Seed: Does Omega-3 Reduce Cancer Risk</title>
         <link>http://www.articlesnatch.com/Article/Flax-Seed--Does-Omega-3-Reduce-Cancer-Risk/68006</link>
         <description>Primary Source of Omega-6

The primary sources of omega-6 are corn, soy, canola, safflower and sunflower oil; these oils are overabundant in the typical diet, which explains our excess omega-6 levels. Avoid or limit these oils. Omega-3, meanwhile, is typically found in flaxseed oil, walnut oil, and fish. However, flax seed oil is the best oil where Omega-3 and Omega-6 are balanced.

Benefits of Omega-3 Oil

In this Omega-3 benefits and facts section you will learn the basics about omega-3 essential fatty acids (EFA) from fish oils and their function in our bodies. Also discussed will be the affects of our western diet on omega-3 levels and the latest research on the cardiovascular, heart, and the other health benefits of omega-3 compounds. In addition there is a section on vitamin E and coenzyme Q10 antioxidants - other critical nutrients that have a synergistic role with omega-3 fatty acids. You will also find out more about Flax Seed oil and its role in our overall health.

Relationship Between Omega-3 and Cancer

Cancer is less common in communities that eat large amounts of fish, and the reason is thought to be the presence in fish of the long chain omega-3 polyunsaturates.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/omega+3" rel="tag">omega 3</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/omega+6" rel="tag">omega 6</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flaxseed" rel="tag">flaxseed</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flax+seed" rel="tag">flax seed</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flax" rel="tag">flax</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/health" rel="tag">health</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/heart" rel="tag">heart</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/cancer" rel="tag">cancer</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/disease" rel="tag">disease</a>]]> <![CDATA[weight loss]]> <![CDATA[health]]> <![CDATA[heart diseas]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]>  &lt;a href=&quot;http://www.flaxseedfitness.com/articles/index.html&quot;&gt;Omega 3&lt;/a&gt; is essential for the function and structure of the brain and improve cognition, memory, moods and concentration. Do find out more about &lt;a href=&quot;http://www.flaxseedfitness.com&quot;&gt;Flax Seed Benefits&lt;/a&gt; today!</description>
	 <category><![CDATA[omega 3]]></category><category><![CDATA[omega 6]]></category><category><![CDATA[flaxseed]]></category><category><![CDATA[flax seed]]></category><category><![CDATA[flax]]></category><category><![CDATA[health]]></category><category><![CDATA[heart]]></category><category><![CDATA[cancer]]></category><category><![CDATA[disease]]></category>
         <pubDate>Wed, 06 Sep 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Flax-Seed--Does-Omega-3-Reduce-Cancer-Risk/68006</guid>
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         <title>Does Omega-3 Lowers High Blood Pressure?</title>
         <link>http://www.articlesnatch.com/Article/Does-Omega-3-Lowers-High-Blood-Pressure-/67963</link>
         <description>Two Types Of Fats

These two types of fat, omega-3 and omega-6, are both essential for human health. However, the typical American consumes far too many omega-6 fats in their diet while consuming very low levels of omega-3. The ideal ratio of omega-6 to omega-3 fats is 1:1. Our ancestors evolved over millions of years on this ratio. Today, though, our ratio of omega-6 to omega-3 averages from 20:1 to 50:1! That spells serious danger for you, and as is now (finally!) being reported throughout even the mainstream health media, lack of omega-3 from fish oil is one of the most serious health issues plaguing contemporary society. However, we now know that we can get Omega-3 oil from Flax seed. Flax Seed oil contains balanced Omega-3 and Omega-6 oil which is essential for our health!

Why We Need Omega-3 Oil

The fatty acid shifts are particularly pronounced in the cell membrane-bound phospholipid components. These changed profiles alter the physicochemical properties of:

1. Cell membranes and their functioning and
2. Modify cell signaling,
3. Gene expression and biosynthetic processes, and
4.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/omega+3" rel="tag">omega 3</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/omega+6" rel="tag">omega 6</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flaxseed" rel="tag">flaxseed</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flax+seed" rel="tag">flax seed</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flax" rel="tag">flax</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/health" rel="tag">health</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/heart" rel="tag">heart</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/cancer" rel="tag">cancer</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/disease" rel="tag">disease</a>]]> <![CDATA[weight loss]]> <![CDATA[health]]> <![CDATA[heart diseas]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Does &lt;a href=&quot;http://www.flaxseedfitness.com&quot;&gt;Omega 3 Lowers Cholesterol&lt;/a&gt; ? Does &lt;a href=&quot;http://www.flaxseedfitness.com/articles/index.html&quot;&gt;Flaxseed&lt;/a&gt; Prevent Cancer too? Find out more on how flax seed can make you lead a healthier life today!</description>
	 <category><![CDATA[omega 3]]></category><category><![CDATA[omega 6]]></category><category><![CDATA[flaxseed]]></category><category><![CDATA[flax seed]]></category><category><![CDATA[flax]]></category><category><![CDATA[health]]></category><category><![CDATA[heart]]></category><category><![CDATA[cancer]]></category><category><![CDATA[disease]]></category>
         <pubDate>Wed, 06 Sep 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Does-Omega-3-Lowers-High-Blood-Pressure-/67963</guid>
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      <item>
         <title>Flax Seed Oil: You Need This Fat For Health!</title>
         <link>http://www.articlesnatch.com/Article/Flax-Seed-Oil--You-Need-This-Fat-For-Health-/67865</link>
         <description>What Are Omega-3 Fatty Acids?

Omega-3 fatty acids are long-chain polyunsaturated fatty acids (18-22 carbon atoms in chain length) with the first of many double bonds beginning with the third carbon atom (when counting from the methyl end of the fatty acid molecule). Read on for more details on flax seed benefits.

Omega-3 From Fish Oil

The fish-based and fish-oil-based omega-3 polyunsaturated fatty acids (also referred to as n-3 PUFA) consist of EPA (20 carbon atoms, 5 double bonds) and DHA (22 carbon atoms, 6 double bonds). Ok, this may seem a bit technical, however, it is undisputed that omega-3 oil is essential to our health and well being.

Is Fat Bad or Good?

Let me first address the issue of fat. Fat seems to receive a lot of reprimand but the fact is we all need fat; fat helps nutrient absorption, nerve transmission, maintaining cell membrane integrity etc. However, when consumed in excess amount, fat contributes to weight gain, heart disease and certain types of cancer. But saturated and trans fatty acids are more responsible to the statement above; while other polyunsaturated fats such as omega 3 fatty acids seem to offer a protective effect.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/omega+3" rel="tag">omega 3</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/omega+6" rel="tag">omega 6</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flaxseed" rel="tag">flaxseed</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flax+seed" rel="tag">flax seed</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flax" rel="tag">flax</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/health" rel="tag">health</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/heart" rel="tag">heart</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/cancer" rel="tag">cancer</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/disease" rel="tag">disease</a>]]> <![CDATA[weight loss]]> <![CDATA[health]]> <![CDATA[heart diseas]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]>  &lt;a href=&quot;http://www.flaxseedfitness.com/articles/index.html&quot;&gt;Flax Seed&lt;/a&gt; is 1/3 oil, and the rest of it is made up of fiber, protein, and mucilage. Discover the miracle for &lt;a href=&quot;http://www.flaxseedfitness.com&quot;&gt;Flax Seed Oil&lt;/a&gt; today!</description>
	 <category><![CDATA[omega 3]]></category><category><![CDATA[omega 6]]></category><category><![CDATA[flaxseed]]></category><category><![CDATA[flax seed]]></category><category><![CDATA[flax]]></category><category><![CDATA[health]]></category><category><![CDATA[heart]]></category><category><![CDATA[cancer]]></category><category><![CDATA[disease]]></category>
         <pubDate>Tue, 05 Sep 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Flax-Seed-Oil--You-Need-This-Fat-For-Health-/67865</guid>
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      <item>
         <title>Can Flax Seed To Help You Reduce Cholesterol Naturally?</title>
         <link>http://www.articlesnatch.com/Article/Can-Flax-Seed-To-Help-You-Reduce-Cholesterol-Naturally-/59161</link>
         <description>The high fiber content, lignans and omega-3 qualities in flax seed are natural preventative properties for heart disease. Studies prove that when flax seed is added to the diet, harmful LDL cholesterol drops, while good HDL cholesterol remains or increases.

Flaxseed is a whole grain that can be found in health food stores and some supermarkets. It can be sprinkled on food, or is sometimes used in baked goods, such as muffins or bread.

What is So Special with Flaxseed?

Flaxseed contains a substance called alpha linolenic acids. Alpha linolenic acid is omega 3 fatty acid, similar to those found in fish such as salmon. Omega 3 fatty acid is a type of essential fatty acid, which can only be acquired from food.

Aside from alpha linolenic acid, flaxseed is also rich in another substance called lignan, which is a type of phytoestrogen and also provides fiber.

Flaxseeds and Cholesterol

Flaxseeds can help lower cholesterol, protect against heart disease and control high blood pressure. Several studies indicate that flaxseed oil, as well as ground flaxseeds, can lower cholesterol, thereby significantly reducing the risk of heart disease.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/flaxseed" rel="tag">flaxseed</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flax+seed" rel="tag">flax seed</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flax" rel="tag">flax</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/health" rel="tag">health</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/heart" rel="tag">heart</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/cancer" rel="tag">cancer</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/disease" rel="tag">disease</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/weight+loss" rel="tag">weight loss</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/health" rel="tag">health</a>]]> <![CDATA[heart disease]]> <![CDATA[heart]]> <![CDATA[omega]]> <![CDATA[fa]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Good &lt;a href=&quot;http://Flaxseed.ewhy.info&quot;&gt;health&lt;/a&gt; requires the right ratio of &lt;a href=&quot;http://Flaxseed.ewhy.info&quot;&gt;Omega 3&lt;/a&gt; fatty acids to &lt;a href=&quot;http://Flaxseed.ewhy.info&quot;&gt;Omega 6&lt;/a&gt; fatty acids in the diet. Researches has proven that the ancient Flax Seed is the magic pill!</description>
	 <category><![CDATA[flaxseed]]></category><category><![CDATA[flax seed]]></category><category><![CDATA[flax]]></category><category><![CDATA[health]]></category><category><![CDATA[heart]]></category><category><![CDATA[cancer]]></category><category><![CDATA[disease]]></category><category><![CDATA[weight loss]]></category><category><![CDATA[health]]></category>
         <pubDate>Wed, 09 Aug 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Can-Flax-Seed-To-Help-You-Reduce-Cholesterol-Naturally-/59161</guid>
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         <title>What Are The Lasik Procedures?</title>
         <link>http://www.articlesnatch.com/Article/What-Are-The-Lasik-Procedures-/51302</link>
         <description>The LASIK surgeon uses computer software to guide the IntraLase laser beam, which applies a series of tiny (3-micron-diameter) bubbles within the central layer of the cornea. The resulting corneal flap is created at a precise depth and diameter pre-determined by the surgeon. As occurs with a mechanical microkeratome, a small section of tissue at one edge of the flap is left uncut, forming a hinge that allows the surgeon to fold back the flap so that the cornea can be accessed and reshaped for vision correction.

LASIK has proven to be a safe and effective method of laser eye surgery as recently published in the British Journal of Ophthalmology by Ophthalmologist Professor Michael O'Keeffe reporting the results of a long term study commenced in 1998 and 1999 whereby LASIK patients were followed for a period of 5 years.

The LASIK Procedure

1. Anesthetic drops are applied to the eye.

2. A protective flap is created and gently lifted by the surgeon, revealing the inner corneal tissue.

3. Computer-controlled pulses of cool laser light are applied to the inner layers of your cornea. As the laser pulses, it makes a ticking sound.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Myopia" rel="tag">Myopia</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Hyperopia" rel="tag">Hyperopia</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Astigmatism" rel="tag">Astigmatism</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/eye" rel="tag">eye</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/eye+surgery" rel="tag">eye surgery</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/lasik" rel="tag">lasik</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/lasic" rel="tag">lasic</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/vision" rel="tag">vision</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/perfect+vision" rel="tag">perfect vision</a>]]> <![CDATA[eye exercise]]> <![CDATA[short si]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> LASIK is the most commonly performed refractive &lt;a href=&quot;http://EyeSurgery.ewhy.info&quot;&gt;Eye Surgery&lt;/a&gt; procedure. Find out more about &lt;a href=&quot;http://EyeSurgery.ewhy.info&quot;&gt;LASIK&lt;/a&gt; Eye Surgery at &lt;a href=&quot;http://EyeSurgery.ewhy.info&quot;&gt;http://EyeSurgery.ewhy.info&lt;/a&gt; </description>
	 <category><![CDATA[Myopia]]></category><category><![CDATA[Hyperopia]]></category><category><![CDATA[Astigmatism]]></category><category><![CDATA[eye]]></category><category><![CDATA[eye surgery]]></category><category><![CDATA[lasik]]></category><category><![CDATA[lasic]]></category><category><![CDATA[vision]]></category><category><![CDATA[perfect vision]]></category>
         <pubDate>Tue, 11 Jul 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/What-Are-The-Lasik-Procedures-/51302</guid>
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      <item>
         <title>Detox To Clear Body Waste!</title>
         <link>http://www.articlesnatch.com/Article/Detox-To-Clear-Body-Waste-/49592</link>
         <description>Detox, short for detoxification, in general is the removal of toxic substances from the body. It is one of the functions of the liver and kidneys, but can also be achieved artificially by techniques such as dialysis and chelation therapy.

Diets are very important and are usually the basis for any detox program, whether it is herbs, cleansing or other detox programs. Detox diets will generally eliminate trigger foods, which may cause many problems with digestion and elimination. Foods like wheat and dairy are often the cause of allergies. Sugar is eliminated because of its empty calories and tendency to produce hypoglycemia. Meats are eliminated because they may contain hormones, antibiotics and are difficult to digest. Caffeine is wise to avoid, since it has many ill effects on the body's digestion. Refined, processed and junk foods are also out for any detox program to work.

Refined white sugar

A lot has been written about the detrimental effects of refined white sugar on the body. It is really very bad for you. Inform yourself because a lot of products contain a lot of refined white sugar. Cola for instance, but also ketchup contains a lot.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/detox" rel="tag">detox</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/detox+tea" rel="tag">detox tea</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/herbal+detox" rel="tag">herbal detox</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/detoxification" rel="tag">detoxification</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/colon" rel="tag">colon</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/skin" rel="tag">skin</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/health" rel="tag">health</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/cleansing" rel="tag">cleansing</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/laxative" rel="tag">laxative</a>]]> <![CDATA[colon detox]]> <![CDATA[herbal]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]>  &lt;a href=&quot;http://DetoxTea.eabout.info&quot;&gt;Detox Tea&lt;/a&gt; is a detoxifying Herbal Tea that removes the toxins in your body! Find out at &lt;a href=&quot;http://DetoxTea.eabout.info&quot;&gt;http://DetoxTea.eabout.info&lt;/a&gt; </description>
	 <category><![CDATA[detox]]></category><category><![CDATA[detox tea]]></category><category><![CDATA[herbal detox]]></category><category><![CDATA[detoxification]]></category><category><![CDATA[colon]]></category><category><![CDATA[skin]]></category><category><![CDATA[health]]></category><category><![CDATA[cleansing]]></category><category><![CDATA[laxative]]></category>
         <pubDate>Wed, 05 Jul 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Detox-To-Clear-Body-Waste-/49592</guid>
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      <item>
         <title>Western Diet? Detox Today!</title>
         <link>http://www.articlesnatch.com/Article/Western-Diet--Detox-Today-/49589</link>
         <description>Detoxing your diet can be simple, but you may need a few days to get into the groove. Start off by writing out a plan of what you're going to eat, go shopping beforehand, and cook larger portions of healthy meals so that you can take leftovers for lunch. You don't need to spend a lot of money on herbs and supplements, just keep focused on real, whole foods. Even supermarkets have prepared foods that are simple and delicious!

We all have an inbuilt detox system. Cleansing organs include the digestive tract, the urinary system, the skin and the liver. You probably rarely think about your liver, and it rarely complains, unlike an aching muscle, fluttering heart or a groaning gut. But it is busy producing heat, balancing cholesterol, processing proteins, making bile, activating hormones and storing vitamins. It is also responsible for detoxifying most of the chemicals we come into contact with, such as natural food toxins, alcohol, cigarette smoke, and household chemicals.

The most common ingredients in the standard western diet that are causing health woes are caffeine, refined sugars, refined carbs, artificial sweeteners and food additives.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/detox" rel="tag">detox</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/detox+tea" rel="tag">detox tea</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/herbal+detox" rel="tag">herbal detox</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/detoxification" rel="tag">detoxification</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/colon" rel="tag">colon</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/skin" rel="tag">skin</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/health" rel="tag">health</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/cleansing" rel="tag">cleansing</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/laxative" rel="tag">laxative</a>]]> <![CDATA[colon detox]]> <![CDATA[herbal]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]>  &lt;a href=&quot;http://DetoxTea.eabout.info&quot;&gt;Detox Tea&lt;/a&gt; is a detoxifying Herbal Tea that removes the toxins in your body! Find out at &lt;a href=&quot;http://DetoxTea.eabout.info&quot;&gt;http://DetoxTea.eabout.info&lt;/a&gt; </description>
	 <category><![CDATA[detox]]></category><category><![CDATA[detox tea]]></category><category><![CDATA[herbal detox]]></category><category><![CDATA[detoxification]]></category><category><![CDATA[colon]]></category><category><![CDATA[skin]]></category><category><![CDATA[health]]></category><category><![CDATA[cleansing]]></category><category><![CDATA[laxative]]></category>
         <pubDate>Wed, 05 Jul 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Western-Diet--Detox-Today-/49589</guid>
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         <title>Read This If You Treasure Your Hair!</title>
         <link>http://www.articlesnatch.com/Article/Read-This-If-You-Treasure-Your-Hair-/49147</link>
         <description>There are many very effective hair loss products on the market now, and one of the more popular ones are like Rogaine. Rogaine provides optimal nourishment for you hair. Because a woman is also troubled by hormones, Rogaine can quickly control the situation.

Hair growth is stimulated and lost hair starts to grow back. Don't wait too long, because being female means you are open to remarks like "Give it some time and it will return to normal" or "that is common during pregnancy" Various researches has shown that most women's hair does not completely grow back. This is why treatment is an invaluable investment as it leads to the once enjoyed 'crowning glory'.

How about Pregnancy?
During pregnancy it is not recommended to use Rogaine. The hair loss will only start after giving birth. Use the treatment when the hair loss begins.

What happens when you get bald?
The discovery in the field of hair loss has relevancy to the phases as described above. Research has shown that persons who become bald have a thickened hair root. For you, this has the following consequences:

1. Hair gets a delicate structure.
2.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/hair+thinning" rel="tag">hair thinning</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/hair+loss" rel="tag">hair loss</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/hair" rel="tag">hair</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/hair+growth" rel="tag">hair growth</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/fast+hair+growth" rel="tag">fast hair growth</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/bald" rel="tag">bald</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/balding" rel="tag">balding</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/female+hair+loss" rel="tag">female hair loss</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/menapause" rel="tag">menapause</a>]]> <![CDATA[ha]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Every Hair Counts! Find out at &lt;a href=&quot;http://Thinninghair.eabout.info&quot;&gt;Thinning Hair&lt;/a&gt; , come to &lt;a href=&quot;http://Thinninghair.eabout.info&quot;&gt;http://ThinningHair.eabout.info&lt;/a&gt; </description>
	 <category><![CDATA[hair thinning]]></category><category><![CDATA[hair loss]]></category><category><![CDATA[hair]]></category><category><![CDATA[hair growth]]></category><category><![CDATA[fast hair growth]]></category><category><![CDATA[bald]]></category><category><![CDATA[balding]]></category><category><![CDATA[female hair loss]]></category><category><![CDATA[menapause]]></category>
         <pubDate>Tue, 04 Jul 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Read-This-If-You-Treasure-Your-Hair-/49147</guid>
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         <title>Can Female Hair Loss Make Me Totally Bald?</title>
         <link>http://www.articlesnatch.com/Article/Can-Female-Hair-Loss-Make-Me-Totally-Bald-/49142</link>
         <description>View the pattern that affects women only. Loss of female hair is not the same as male hair loss determined by heredity. Female hair loss is temporary and is seldom an advance warning of baldness. Transient loss of hair should not, however, be ignored. It is possible for a woman to suffer from hormonal hair loss leading to baldness.

Some of the most common causes are:

1. Pregnancy
2. Severe emotional stress
3. Under medical treatment
4. Hormonal hair loss
Is there a relationship between hair loss and menopause?

The most common cause of hair loss is low thyroid function, which is common among menopausal women.

Other causes include, but are not limited to: changes in hormone levels, increased testosterone, increased stress, which can either be physical stress, or emotional stress, various medications, scalp/dermatological issues and heredity.

Any time sudden hair loss is experienced, one must consider events which took place up to three months prior to the hair loss, as factors affecting hair loss can often take up to three months to have an effect, i.e., were you diagnosed with something new in the past few months? Did you start taking medication during the past few months?  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/hair+thinning" rel="tag">hair thinning</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/hair+loss" rel="tag">hair loss</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/hair" rel="tag">hair</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/hair+growth" rel="tag">hair growth</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/fast+hair+growth" rel="tag">fast hair growth</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/bald" rel="tag">bald</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/balding" rel="tag">balding</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/female+hair+loss" rel="tag">female hair loss</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/menapause" rel="tag">menapause</a>]]> <![CDATA[ha]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Every Hair Counts! Find out at &lt;a href=&quot;http://Thinninghair.eabout.info&quot;&gt;Thinning Hair&lt;/a&gt; , come to &lt;a href=&quot;http://Thinninghair.eabout.info&quot;&gt;http://ThinningHair.eabout.info&lt;/a&gt; </description>
	 <category><![CDATA[hair thinning]]></category><category><![CDATA[hair loss]]></category><category><![CDATA[hair]]></category><category><![CDATA[hair growth]]></category><category><![CDATA[fast hair growth]]></category><category><![CDATA[bald]]></category><category><![CDATA[balding]]></category><category><![CDATA[female hair loss]]></category><category><![CDATA[menapause]]></category>
         <pubDate>Tue, 04 Jul 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Can-Female-Hair-Loss-Make-Me-Totally-Bald-/49142</guid>
      </item>
      <item>
         <title>What Is Hormonal Hair Loss? Can It Be Controlled?</title>
         <link>http://www.articlesnatch.com/Article/What-Is-Hormonal-Hair-Loss--Can-It-Be-Controlled-/49139</link>
         <description>People lose hair for various reasons. Illness and medication, like chemotherapy to treat cancer, can cause hair loss. Hair loss can also be inherited from a parent. Often, hair thins because it is fine-textured, or because too many harsh chemicals have been used on it, so it breaks easily.

What if I have hormonal hair loss?
The following photos show typical female hormonal hair loss patterns.
Typical female baldness begins with a generalized thinning of the whole scalp. Contrary to male pattern baldness is that no receding hairlines or hair loss on the crown takes place.

A generalized thinning of the hair occurs. It is seldom that a man displays the same type of hair loss pattern as a woman

The thickened hair root prevents the hair bulb from returning back to its place in the skin. Because of this, new hair will be produced, but will not be able to settle. The growth phase will then be disrupted and the hair bulb will continuously produce new hair, which, instead of lasting the normal five years, will only become a few weeks or months old. Now you have constant hair loss!

Personally, I prefer products by L'Oreal, such as Excellence.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/hair+thinning" rel="tag">hair thinning</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/hair+loss" rel="tag">hair loss</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/hair" rel="tag">hair</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/hair+growth" rel="tag">hair growth</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/fast+hair+growth" rel="tag">fast hair growth</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/bald" rel="tag">bald</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/balding" rel="tag">balding</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/female+hair+loss" rel="tag">female hair loss</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/menapause" rel="tag">menapause</a>]]> <![CDATA[ha]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Every Hair Counts! Find out at &lt;a href=&quot;http://Thinninghair.eabout.info&quot;&gt;Thinning Hair&lt;/a&gt; , come to &lt;a href=&quot;http://Thinninghair.eabout.info&quot;&gt;http://ThinningHair.eabout.info
&lt;/a&gt; </description>
	 <category><![CDATA[hair thinning]]></category><category><![CDATA[hair loss]]></category><category><![CDATA[hair]]></category><category><![CDATA[hair growth]]></category><category><![CDATA[fast hair growth]]></category><category><![CDATA[bald]]></category><category><![CDATA[balding]]></category><category><![CDATA[female hair loss]]></category><category><![CDATA[menapause]]></category>
         <pubDate>Tue, 04 Jul 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/What-Is-Hormonal-Hair-Loss--Can-It-Be-Controlled-/49139</guid>
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         <title>What You Must Know About Flax Seeds!</title>
         <link>http://www.articlesnatch.com/Article/What-You-Must-Know-About-Flax-Seeds-/48271</link>
         <description>Fish oil versus Flaxseed oil

What is the opinion on fish oil supplements, and why not just take flaxseed oil since it has omega 3s? How much is needed to take daily?

The answer is really very simple. There are several Omega 3 fatty acids. They are named ALA (alpha linolenic acid ), EPA (eicosapentanoic acid) and DHA (docosahexanoic acid). ALA is found in flaxseed oil whereas EPA and DHA are found in fish oils. ALA is able to convert into EPA and then into DHA, but this takes several enzymatic steps in the body, and not everyone efficiently converts ALA into EPA and DHA, particularly with aging.

Lignans are a type of fiber, and at the same time a type of phytoestrogen—a chemical similar to the human hormone estrogen. Flaxseeds are the richest source of lignans. When you eat lignans, bacteria in the digestive tract convert them into estrogen-like substances called enterodiol and enterolactone, which are thought to have anti-tumor effects. Lignans and other flaxseed components may also have antioxidant properties, that is, they may reduce the activity of cell-damaging free radicals.

Flaxseeds have a pleasant, nutty flavor and taste good sprinkled on salads, cooked vegetables, or cereals.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/flaxseed" rel="tag">flaxseed</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flax+seed" rel="tag">flax seed</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flax" rel="tag">flax</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/health" rel="tag">health</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/heart" rel="tag">heart</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/cancer" rel="tag">cancer</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/disease" rel="tag">disease</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/weight+loss" rel="tag">weight loss</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/health" rel="tag">health</a>]]> <![CDATA[heart disease]]> <![CDATA[heart]]> <![CDATA[omega]]> <![CDATA[fa]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Studies indicate that flaxseed can lower cholesterol. Come Find out How &lt;a href=&quot;http://Flaxseed.ewhy.info&quot;&gt;Flaxseed&lt;/a&gt; Benefits You at &lt;a href=&quot;http://Flaxseed.ewhy.info&quot;&gt;http://Flaxseed.ewhy.info&lt;/a&gt; </description>
	 <category><![CDATA[flaxseed]]></category><category><![CDATA[flax seed]]></category><category><![CDATA[flax]]></category><category><![CDATA[health]]></category><category><![CDATA[heart]]></category><category><![CDATA[cancer]]></category><category><![CDATA[disease]]></category><category><![CDATA[weight loss]]></category><category><![CDATA[health]]></category>
         <pubDate>Thu, 29 Jun 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/What-You-Must-Know-About-Flax-Seeds-/48271</guid>
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         <title>Does Flax Seed Benefit The Brain?</title>
         <link>http://www.articlesnatch.com/Article/Does-Flax-Seed-Benefit-The-Brain-/48268</link>
         <description>Flax Improves Memory too!

Doctors generally believe that the best way to treat mood, thought, and memory disorders is with pharmaceutical medicines that directly influence levels of brain chemicals such as serotonin, dopamine, and acetylcholine. Although drugs have very important clinical uses, they are only part of the solution. A comprehensive approach to treating cognitive disorders should include foods and supplements that benefit the overall health of brain cells. These include omega-3 fatty acids found in flaxseed and fish.

One way to influence brain health through diet is to consume the right fats and oils. About 60 percent of the brain consists of lipids (fats) which make up the lining, or cell membrane, of every brain cell. The types of fats present in the brain influence its structure and function. How well your mind works depends, in the long run, on what you eat.

Combating Eye Disease with Flaxseed

Another study has found that omega-3 fatty acids, and by extension, flaxseed, can reduce the risk of macular degeneration, which is an eye disease that destroys vision by damaging nerve cells in the eye.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/flaxseed" rel="tag">flaxseed</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flax+seed" rel="tag">flax seed</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/flax" rel="tag">flax</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/health" rel="tag">health</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/heart" rel="tag">heart</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/cancer" rel="tag">cancer</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/disease" rel="tag">disease</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/weight+loss" rel="tag">weight loss</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/health" rel="tag">health</a>]]> <![CDATA[heart disease]]> <![CDATA[heart]]> <![CDATA[omega]]> <![CDATA[fa]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Studies indicate that flaxseed can lower cholesterol. Come Find out How &lt;a href=&quot;http://Flaxseed.ewhy.info&quot;&gt;Flaxseed&lt;/a&gt; Benefits You at &lt;a href=&quot;http://Flaxseed.ewhy.info&quot;&gt;http://Flaxseed.ewhy.info&lt;/a&gt; </description>
	 <category><![CDATA[flaxseed]]></category><category><![CDATA[flax seed]]></category><category><![CDATA[flax]]></category><category><![CDATA[health]]></category><category><![CDATA[heart]]></category><category><![CDATA[cancer]]></category><category><![CDATA[disease]]></category><category><![CDATA[weight loss]]></category><category><![CDATA[health]]></category>
         <pubDate>Thu, 29 Jun 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Does-Flax-Seed-Benefit-The-Brain-/48268</guid>
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         <title>Is There Self Test For Diabetes?</title>
         <link>http://www.articlesnatch.com/Article/Is-There-Self-Test-For-Diabetes-/46396</link>
         <description>Sixteen million Americans have diabetes, yet many are not aware of it. African Americans, Hispanics and Native Americans have a higher rate of developing diabetes during their lifetime. Diabetes has potential long term complications that can affect the kidneys, eyes, heart, blood vessels and nerves. A number of pages on this web site are devoted to the prevention and treatment of the complications of diabetes. (see Diabetes Symptoms)

In diagnosing diabetes, physicians primarily depend upon the results of specific glucose tests. However, test results are just part of the information that goes into the diagnosis of diabetes. Doctors also take into account your physical exam, presence or absence of symptoms, and medical history. Some people who are significantly ill will have transient problems with elevated blood sugars which will then return to normal after the illness has resolved. Also, some medications may alter your blood glucose levels (most commonly steroids and certain diuretics (water pills)).

The TWO main tests used to measure the presence of blood sugar problems are:

1. Direct measurement of glucose levels in the blood during an overnight fast
2.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/diabetes+symptoms" rel="tag">diabetes symptoms</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/diabetes" rel="tag">diabetes</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/blindness" rel="tag">blindness</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/kidney+failure" rel="tag">kidney failure</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/immune+system" rel="tag">immune system</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Islet+cells" rel="tag">Islet cells</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/insulin" rel="tag">insulin</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Type+2+diabete" rel="tag">Type 2 diabete</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> 7% of the population has Diabetes! Information on &lt;a href=&quot;http://DiabetesSymptoms.eask.info&quot;&gt;Diabetes Symptoms&lt;/a&gt; at &lt;a href=&quot;http://DiabetesSymptoms.eask.info&quot;&gt;http://DiabetesSymptoms.eask.info&lt;/a&gt; </description>
	 <category><![CDATA[diabetes symptoms]]></category><category><![CDATA[diabetes]]></category><category><![CDATA[blindness]]></category><category><![CDATA[kidney failure]]></category><category><![CDATA[immune system]]></category><category><![CDATA[Islet cells]]></category><category><![CDATA[insulin]]></category><category><![CDATA[Type 2 diabete]]></category>
         <pubDate>Sat, 24 Jun 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Is-There-Self-Test-For-Diabetes-/46396</guid>
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         <title>Does Alcohold Decreases The Risk Of Diabetes?</title>
         <link>http://www.articlesnatch.com/Article/Does-Alcohold-Decreases-The-Risk-Of-Diabetes-/46391</link>
         <description>Drinking Alcohol Really Does Decreases the Risk of Type 2 Diabetes Among Older Women
It is absurd. For the longest time, we have believed that alcohol has no real benefits. However, recently, a study has found that drinking moderate amounts of alcohol really does decreases the risk of Type 2 Diabetes, and this is especially true among Older Women! There are 20.8 million children and adults in the United States, or 7% of the population, who have diabetes. While an estimated 14.6 million have been diagnosed with diabetes, unfortunately, 6.2 million people (or nearly one-third) are unaware that they have the disease.

Recent studies have shown that drinking moderate amounts of alcohol (as compared to drinking too much alcohol or no alcohol at all) can lower the chances of getting type 2 diabetes. However, only a few studies on alcohol and type 2 diabetes have included women, and very few have included older women.

Previous studies on the effects of drinking moderate amounts of alcohol (1-2 drinks) and the risk of developing type 2 diabetes have mostly been done on men or both men and women who were younger than 55 years old.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/diabetes+symptoms" rel="tag">diabetes symptoms</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/diabetes" rel="tag">diabetes</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/blindness" rel="tag">blindness</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/kidney+failure" rel="tag">kidney failure</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/immune+system" rel="tag">immune system</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Islet+cells" rel="tag">Islet cells</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/insulin" rel="tag">insulin</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Type+2+diabete" rel="tag">Type 2 diabete</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> 7% of the population has Diabetes! Information on &lt;a href=&quot;http://DiabetesSymptoms.eask.info&quot;&gt;Diabetes Symptoms&lt;/a&gt; at &lt;a href=&quot;http://DiabetesSymptoms.eask.info&quot;&gt;http://DiabetesSymptoms.eask.info&lt;/a&gt; </description>
	 <category><![CDATA[diabetes symptoms]]></category><category><![CDATA[diabetes]]></category><category><![CDATA[blindness]]></category><category><![CDATA[kidney failure]]></category><category><![CDATA[immune system]]></category><category><![CDATA[Islet cells]]></category><category><![CDATA[insulin]]></category><category><![CDATA[Type 2 diabete]]></category>
         <pubDate>Sat, 24 Jun 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Does-Alcohold-Decreases-The-Risk-Of-Diabetes-/46391</guid>
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         <title>Can Coffee Reduce The Risk Of Diabetes?</title>
         <link>http://www.articlesnatch.com/Article/Can-Coffee-Reduce-The-Risk-Of-Diabetes-/46384</link>
         <description>Diabetes is a disease in which the body does not produce or properly use insulin. Insulin is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life. The cause of diabetes continues to be a mystery, although both genetics and environmental factors such as obesity and lack of exercise appear to play roles.

Coffee reduces risk of diabetes
Research suggests that people who drink coffee are less likely to get type 2 diabetes. It isn't known whether the caffeine or some other ingredient in coffee is responsible for its protective effects.

The researchers wanted to see whether there is a link between diabetes and drinking coffee and green, black, and oolong tea. Participants completed a detailed questionnaire about their health, lifestyle habits, and how much coffee and tea they drank. The questionnaire was repeated at the end of the 5-year follow-up period.

When other factors were accounted for, researchers found that the more green tea and coffee participants drank, the less likely they were to get diabetes.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/diabetes+symptoms" rel="tag">diabetes symptoms</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/diabetes" rel="tag">diabetes</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/blindness" rel="tag">blindness</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/kidney+failure" rel="tag">kidney failure</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/immune+system" rel="tag">immune system</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Islet+cells" rel="tag">Islet cells</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/insulin" rel="tag">insulin</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Type+2+diabete" rel="tag">Type 2 diabete</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> 7% of the population has Diabetes! Information on &lt;a href=&quot;http://DiabetesSymptoms.eask.info&quot;&gt;Diabetes Symptoms&lt;/a&gt; at &lt;a href=&quot;http://DiabetesSymptoms.eask.info&quot;&gt;http://DiabetesSymptoms.eask.info&lt;/a&gt; </description>
	 <category><![CDATA[diabetes symptoms]]></category><category><![CDATA[diabetes]]></category><category><![CDATA[blindness]]></category><category><![CDATA[kidney failure]]></category><category><![CDATA[immune system]]></category><category><![CDATA[Islet cells]]></category><category><![CDATA[insulin]]></category><category><![CDATA[Type 2 diabete]]></category>
         <pubDate>Sat, 24 Jun 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Can-Coffee-Reduce-The-Risk-Of-Diabetes-/46384</guid>
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