Articles by Jon Fotheringham on ArticleSnatch.com

Senior Fitness - How To Avoid Falls

Mon, 02 May 2011 13:58:28 -0400

As you begin to get older there are several things that you are more prone to, and unfortunately falls are one of them. The leading cause of death and injury in over 65 year olds is from falls, and this alarming rate is on the increase. The seniors that experience these falls can suffer from a huge number of different injuries. They may experience everything from mild sprains to severe broken bones, and head injuries. Although some falls are unavoidable, others can be evaded if you are physically fit and active. Some older people feel there is no point in exercising, and that it is too late in their life to begin. However, this is untrue and any senior person can begin an exercise routine to suit their fitness level. No matter what exercise is carried out it will be beneficial to you, and hopefully, you can avoid a fall in the future. Even seniors that are disabled will be able to carry out some form of exercise routine. There are many different exercise programmed designed to suit everyone no matter what your disability is. **End Summary** Topics: resistance chair]]> resistance chairs]]> senior fitness]]> senior fitness equipment]]> senior exercise equipment]]>]]> About the Author: ]]> Jon Fotheringham is a fitness consultant and has worked in the health industry for several years. He writes for the website resistancechairsource.com , the number one retailer of resistance chairs and senior fitness equipment.

5 Myths About Exercise In Your Golden Years

Mon, 02 May 2011 13:57:28 -0400

As you get older the need to exercise actually becomes greater, and unfortunately, many people feel that seniors should not exercise. This is due to many different factors, and myths surrounding exercise. There are many different myths that have been told over the years, which have fuelled the senior population into believing them. When these tales can be proved wrong more seniors will begin to understand the full benefits of exercise, and begin to participate themselves. Many seniors believe that there is no point in exercising, and that they are destined to simply get old anyway. Unfortunately, many people are getting old before their time, and simply giving up. This needs to be changed, and exercise is the way forward. Getting regular exercise even for a minimal amount of time every day will make you look, and feel so much younger. Exercise can help with aging diseases, and prolong your life. It is fantastic at ensuring that your heart is working to its full capacity, and your digestion is healthy. Your blood pressure will be far lower, and your dependency of medications will be reduced. **End Summary** Topics: resistance chair]]> resistance chairs]]> senior fitness]]> senior fitness equipment]]> senior exercise equipment]]>]]> About the Author: ]]> Jon Fotheringham is a fitness consultant and has worked in the health industry for several years. He writes for the website resistancechairsource.com , the number one retailer of resistance chairs and senior fitness equipment.

Senior Fitness - Flexibility Equals Mobility

Thu, 14 Apr 2011 22:03:30 -0400

As you age, there is no reason you cannot remain physically fit and exercise regularly. There are plenty of different exercises to suit your age, and bodily capabilities. Getting older will mean that you need to concentrate on keeping active, and doing some form of daily exercise. This will ensure that you are physically fit and kept subtle and well balanced. No matter what form of exercise you complete, it will benefit you in so many different ways. Whether you want to exercise just to keep fit, or because of an injury or illness there are so many different exercises you can participate in. For some people they may have never exercised before, and it can be a daunting prospect to begin in your twilight years. However, this is the most important time of your life. You need to remain active to ensure that you limit your health problems, and keep your limbs and joints moving. You will drastically improve your quality of life, and feel so much healthier after exercising. You will need to ensure that there are no medical reasons behind you not being able to exercise. **End Summary** Topics: senior fitness]]> senior health]]> senior exercise]]> ]]>]]> About the Author: ]]> Jon Fotheringham is a fitness consultant and has worked in the health industry for several years. He writes for the website www.resistancechairsource.com , where you can pick up a Resistance Chair with free shipping on every order.

Long Term Food Storage Basics

Wed, 26 Jan 2011 13:45:14 -0500

Many people do not realize they can store food long-term and if done properly can save them money by storing food for their families. Knowing how and what to store are often the basic questions that need answering to fully understand long-term food storage. What is Long Term Food Storage? Long-term food storage can be thought of as an emergency supply of food in the event of a natural catastrophe or in times when work is slow and money is tight. In the early days of American history, most people were farmers, and they used the food from the farms to store so they would have an adequate food supply in the winter months. They canned and stored properly so that their families had enough food to survive the winters. This was common practice at the time but as America advanced and only certain families and corporations were involved in farming, people stopped long-term storage of foods. Benefits of Having Stored Food Today, people can simply go to their supermarket anytime of day or night and purchase their food supply for the week. **End Summary** Topics: food storage]]> long term food storage]]> gourmet food storage]]> gourmet long term food storage]]> lds food storage]]> ]]>]]> About the Author: ]]> Jon Fotheringham has been in the emergency preparedness field for several years. He hopes to help families all over the world be prepared in disaster situations. He also writes for the site www.ntemergencysurvivalsupplies.com , which offers gourmet long term food storage , emergency food and water, first-aid, and other preparedness goods.

2 Must Have Tips for Long Term Food Storage

Wed, 26 Jan 2011 11:33:10 -0500

Many families today do have emergency food storage in order to make sure in cases of emergency; they will have enough to feed their families. This was a basic practice many years ago in several countries around the world. In the farming season, they reaped the harvest and stored the food so that in case next year's harvest was limited due to weather conditions; they had enough to feed their communities and families. The human race has survived due to long-term food storage. Of course, as many countries became industrialized such as the United States, families no longer canned their own vegetables, fruits, and no longer stored grains, or other items in case of famine or an emergency. However, the economic conditions are constantly changing and people that realize they could be out of work next year know the importance of long-term storage. Obviously, people cannot predict the future, but they can ensure they can feed their family in the event they lost their job. Where to Store Food When storing foods long-term, you must make sure the conditions are right, otherwise, your supply could ruin. **End Summary** Topics: food storage]]> long term food storage]]> gourmet food storage]]> gourmet long term food storage]]> lds food storage]]>]]> About the Author: ]]> Jon Fotheringham has been in the emergency preparedness field for several years. He hopes to help families all over the world be prepared in disaster situations. He also writes for the site www.ntemergencysurvivalsupplies.com , which offers gourmet long term food storage , emergency food and water, first-aid, and other preparedness products.

The Rules of Beer Pong

Wed, 26 Jan 2011 10:54:02 -0500

One of the most gratifying things about the game beer pong is that it does not really have any rules. All the same, it does contain some general guidelines for players to follow. Typically, you will have two teams made up of two players and ten cups (around 16 ounces). Put these cups in a triangle form at both ends of the table. Putting four in the back line, three in the next, two in front of that and the last one at the end. Use beer and pour as much in as you want in each cup (you can use different amounts to spice up the game). Generally, the rivals are responsible for acquiring and filling up the cups with beer. Do not be concerned, if your team wins the match, others will be delivering the beer to you on the next round. Some good advice is to stash a cup of water on each side of the table to wash the ball if it hits the floor because intoxicated individuals have an inclination to make a mess. Two ping-pong balls are required to play this game so it is crucial to have at least these on hand; **End Summary** Topics: beer pong]]> beer pong table]]> beer pong tables]]> portable beer pong table]]>]]> About the Author: ]]> Jon Fotheringham is a beer pong enthusiast. He consults for beerpongtablesource.com . You can find custom and portable beer pong tables at great prices.

Where to Place Your Hobby Greenhouse, or How to Stop Worrying and Love the Greenhouse

Wed, 26 Jan 2011 10:43:45 -0500

Greenhouses can be situated just about anywhere in the front or backyard, even on the rooftop, if it takes your fancy. These structures of glass or plastic add aesthetic beauty and practical value to even the most modest of houses, which can be accomplished with a minimum of time, effort and money. You have to find the best location for the greenhouse in the first place. As you scout around your yard, keep in mind that the main consideration is maximum amount of sunlight with minimum amount of traffic. Other factors like proximity to sources of water and electricity are often secondary in nature although very close seconds. Catch the Sun For either a solar-heated or an electricity-heated greenhouse, it is important to find the most southerly location in the yard. In this way, the greenhouse can receive maximum amount of sunlight even during the winter seasons, which will also mean that you can save plenty of money on the costs of heating the greenhouse. We recommend that the length of the greenhouse run from the east to west direction to achieve said purpose. **End Summary** Topics: greenhouses]]> greenhouse kits]]> greenhouse supplies]]> greenhouse]]> hobby greenhouse]]> backyard greenhouse]]> greenhouse kit]]> greenhouse kits]]> poly-tex greenh]]>]]> About the Author: ]]> John Fotheringham is a gardening enthusiast and consultant for www.gardengreenhousepros.com . You can view his other writings about greenhouse kits there.

How to Construct a Beer Pong Table

Tue, 25 Jan 2011 23:32:41 -0500

Beer pong is a game that is growing in popularity, particularly with young adults and people in college, and provides for a way to get drunk and have fun as being the main theme of the gathering. The beer pong table is the most vital item you need for the game. It provides a surface area for other items needed to play the game such as cups and beer and ping-pong balls. You can simply buy a commercial beer pong table that calls for no assembly or hardware materials. Nonetheless, most beer pong enthusiasts prefer to make their own because it gives the table a more creative look. A celebration of course is far more entertaining on your terms! The first thing you should do is gather all the tools and materials that you will need to begin constructing your own beer pong table. A table is required and you can use one that you already have, or purchase an inexpensive one to use for the game, waterproof sealer, plywood, paint, 2x4 inch boards (3 in total) and a hammer and nails. Look for different sizes so that you can get a good match for the table and other tools. **End Summary** Topics: beer pong]]> beer pong table]]> beer pong tables]]> portable beer pong table]]>]]> About the Author: ]]> Jon Fotheringham is a beer pong enthusiast. He consults for beerpongtablesource.com . You can find custom and portable beer pong tables at great prices.

Is a Hobby Greenhouse Ideal in Your Garden?

Tue, 25 Jan 2011 21:36:09 -0500

People wonder this question every year either before the growing season or at the end of it. In most cases the answer to this question is simply yes. Read on to educate yourself on some information and facts of interest on have a hobby greenhouse or garden greenhouse. Food Can Be Dirt Cheap! The main reason you will want your garden greenhouse, is the massive savings you will get from growing your own vegetables and fruits, instead of buying them. For the cost of seeds, dirt, and have the greenhouse, you will be harvesting fresh fruits and vegetables directly from a vine or the grounds free of charge. You do have a bit of cost for maintaining a flourishing garden, however, with the economy being so bad right not, you cannot afford not to save on your food and other things whenever it is possible. Are You Living Green? Just think about the quantity of fuel, which is guzzled up moving produce from one country to another, one city to another, or from one state to another. **End Summary** Topics: greenhouses]]> greenhouse kits]]> greenhouse supplies]]> greenhouse]]> hobby greenhouse]]> backyard greenhouse]]> greenhouse kit]]> greenhouse kits]]> poly-tex greenh]]>]]> About the Author: ]]> John Fotheringham is a gardening enthusiast and consultant for www.gardengreenhousepros.com . You can view his other writings about greenhouse kits there.

Discovering the Basics of Hobby Greenhouse Growing

Tue, 25 Jan 2011 19:32:40 -0500

From the first recorded greenhouse during the Roman times, these glass or plastic structures were constructed with one specific purpose in mind. Of course, said purpose was and is to grow various types of plants like flowers, fruits and vegetables under controlled conditions of temperature, humidity, and even light the whole year round. Variety of Choices Nowadays, greenhouses in all shapes, sizes and styles can be bought from hardware stores, home improvement stores and specialized online sites. Thus, you can choose from large prefabricated greenhouses to cold frames as well as greenhouse kits. Your contribution to these structures is putting together the parts according to the package's enclosed instructions although there are companies that will also offer professional installation. You may even choose to undertake a do-it-yourself greenhouse project from scrap materials lying around the house and barn. Your greenhouse plans can be downloaded for free or for a fee from many online sites as well as from books and magazines. No matter what type of greenhouse you eventually choose, the benefits to be gained and the things to be accomplished are universal. **End Summary** Topics: greenhouse]]> hobby greenhouse]]> backyard greenhouse]]> greenhouse kit]]> greenhouse kits]]> poly-tex greenhouse]]> poly-tex cold frame]]>]]> About the Author: ]]> John Fotheringham is a gardening enthusiast and consultant for www.gardengreenhousepros.com . You can view his other writings about poly-tex cold frames there.

Special Beer Pong Games - Virginia Rules

Mon, 18 Oct 2010 23:31:00 -0400

Virginia style beer pong is significantly different than traditional beer pong. On the west coast, for example, beer pong is played with paddles where as, generally, on the east coast it is played free hand. Virginia rules, however, have a much different set up than the other east coast counterparts. First, there are either six red or blue beer cups (often referred to as party cups). They must be filled with beer up to the first rim (that is about a third full). This equals out to about two full beers per team on either side. The cups are then arranged into a pyramid, this can be made using three cups in the back, two in the middle and then one in the front. It is important that they are then kept very close together to ensure that a ping-pong ball can't get in between them. The cups should be on either side of the table or on two different tables about ten to fifteen feet apart if you lack an actual ping-pong unit. Usually a water cup will be present to dip the ping-pong balls in so nothing contaminates the beers should the balls hit the floor. **End Summary** Topics: beer pong]]> beer pong table]]> beer pong tables]]> portable beer pong table]]>]]> About the Author: ]]> Jon Fotheringham is a beer pong enthusiast. He consults for beerpongtablesource.com . You can find custom and portable beer pong tables at great prices.

How to Play Beer Pong - Long Island Style

Thu, 10 Jun 2010 20:32:19 -0400

Long Island beer pong is one of the many specialized ways to play the game with a style based on your location. For Long Island style you will need to have ten cups on either side of the ping-pong table in a pyramid formation. Generally, each side will require three beers to fill the cups. When in the play, a ball that touches anything, including a cup, can be grabbed. When bouncing the ball, this constitutes two cups but after the ball hits the table after a bounce, it is fair game to block it. Cups are generally re-racked into a pyramid formation when six cups and three cups are left over. However, if four cups remain on either side, they are instead put into a diamond formation. If two cups remain, they are placed in front of each other to make them a little more difficult to sink. When the final cup is still standing, it is then placed on either corner of the table. Once it is hit, the losing team then has the ability to match it by getting either one or two balls in. **End Summary** Topics: beer pong]]> beer pong table]]> beer pong tables]]> portable beer pong table]]>]]> About the Author: ]]> Jon Fotheringham is a beer pong enthusiast. He consults for beerpongtablesource.com . You can find custom and portable beer pong tables at great prices.

How to Play Beer Pong

Thu, 10 Jun 2010 20:31:23 -0400

After you setup your beer pong table, you are ready to play the game! The object of this festivity is to the ping-pong ball into one of your opponent's cups. You first, of course, have to determine who will go first. A lot of people enlist the use of thumb war or other adolescent pre-game rituals, but it is best to just utilize the most common method to avoid confusion. One player from each team should stand opposite from each other on either side of the ping-pong table. While they steady a glare at each other, they should simultaneously count to three and throw the ping-pong balls to the opposing end (without the intention of hurting either person). If someone sinks a ball in one of their opponent's cup, that person wins and hence goes first. However, if no one manages to sink a ball in, the individuals switch out with their team members who will then shoot. Whoever manages to get their ping-pong ball in the cup first, commences the game. Once the first team is selected, they must then take their ping-pong balls and continue to sink them into the opposite team's cups. **End Summary** Topics: beer pong]]> beer pong table]]> beer pong tables]]> portable beer pong table]]>]]> About the Author: ]]> Jon Fotheringham is a beer pong enthusiast. He consults for beerpongtablesource.com . You can find custom and portable beer pong tables at great prices.

Learning All About Refracting Telescopes

Tue, 08 Jun 2010 14:49:52 -0400

A telescope of this kind is actually a pretty simple device. As opposed to a reflecting model, refracting telescopes don't use mirrors and instead use an objective lens and an eyepiece. The lens bends, or refracts, the incoming light, focusing it at a single point. The eyepiece helps to gather in all of that light to begin with. Knowing that basic design or theme, here are the different varieties of refractors that exist. Below I will explain the different types of refracting telescopes that exist and that have existed since their inception. Some of this information may sound like a history lesson, but much of this information is important in order to understand just how refracting telescopes work and how they have improved over the past centuries. Let's start in the early 1600s, with Galileo. Galilean Telescope: Galileo invented his refracting telescopes over 400 years ago, in 1609. Nobody actually uses this type of refractor anymore, as the technology has been vastly improved. But the basic design was in place and it allowed Galileo to see some great sights within our solar system for his time. **End Summary** Topics: Refracting telescopes]]> refractor telescopes]]> refracting telescope]]> refractor telescope]]>]]> About the Author: ]]> Jon F. is an expert in astronomy and astronomy related products. He shops at MagnifySpace.com Find great deals on Refracting Telescopes at MagnifySpace.com

The Different Types Of Reflecting Telescopes

Tue, 08 Jun 2010 14:48:57 -0400

Reflecting telescopes use mirrors instead of lenses. These mirrors gather light to magnify an image. The mirrors are curved so there is less chance of chromatic aberration or spherical aberration. What all this means is that it makes the reflecting telescope better able to capture varying wavelengths of light and make clearer images for the viewer. Here is a look at the different kinds of reflecting telescopes: Gregorian Reflector. Even though these are reflecting telescopes, they are shaped like refractors. The difference is that a Gregorian houses two mirrors inside. The primary mirror is near the eyepiece and it reflects an image to the secondary flat mirror that reflects the image back to a hole in the primary mirror and into the eyepiece. Newtonian Reflector. This was the first type of reflector to work well. This has a curved mirror at the bottom of the telescope tube that focuses and reflects images toward a flat secondary mirror at the top of the telescope tube. The secondary mirror is situated at a 45 degree angle so the image is then directed to the eyepiece mounted on the side of the telescope. **End Summary** Topics: reflecting telescopes]]> reflecting telescope]]> reflector telescopes]]> reflector telescope]]>]]> About the Author: ]]> Jon F. is an expert in astronomy and astronomy related products. He shops at MagnifySpace.com Find great deals on Reflecting Telescopes at MagnifySpace.com!

How to Make a Beer Pong Table

Tue, 08 Jun 2010 13:19:34 -0400

Beer pong is an increasingly popular game, especially amongst young adults and college students, which serves as a means of intoxicated enjoyment as the main theme of the party. The beer pong table is the most essential item of the game. It serves as the surface area for the other, smaller components comprised of cups of beer and ping-pong balls. You can easily purchase a commercial beer pong table that requires no setup or hardware components. However, the most avid players insist on constructing their own as it provides a more creative atmosphere during game play. A party, after all, is much more fun on your terms! You will first need to compile the tools and supplies to start putting your own beer pong table together. You will need a table (you can use an existing piece of furniture or buy a cheap foldable one for use only in this game), waterproof sealer, plywood, paint, 2x4 inch boards (3 in total) and a hammer and nails (try to get some in varying sizes to ensure compatibility with the table and other tools). **End Summary** Topics: beer pong]]> beer pong table]]> beer pong tables]]> portable beer pong table]]>]]> About the Author: ]]> Jon Fotheringham is a beer pong enthusiast. He consults for beerpongtablesource.com . You can find custom and portable beer pong tables at great prices.

Beer Pong Rules For Beginners

Tue, 25 May 2010 21:40:28 -0400

One of the most enjoyable parts of beer pong, is that it doesn't necessarily have any rules. However, it does have some guiding principles to adhere by. Generally, you will have two teams comprised of two individuals and ten cups (around 16 ounces). Place these cups in a triangle shape at both ends of the table. Placing four in the back row, three in the next, two in front of that and finally one at the end. Use beer to fill the cups any level (sometimes you can use varying amounts to make it more interesting). As a rule of thumb, the challengers are responsible for getting and filling the cups with beer. Don't worry, if you're the winners someone else will be lugging the beer to you next round. A good tip is to keep a cup of water on either side of the table to clean off the floor since drunk people have a tendency to make a mess. You will need two ping-pong balls to play this game so it is important to get at least these, however, it would be wise to get a couple more as things do have a tendency to disappear. **End Summary** Topics: beer pong]]> beer pong table]]> beer pong tables]]> portable beer pong table]]>]]> About the Author: ]]> Jon Fotheringham is a beer pong enthusiast. He consults for beerpongtablesource.com . You can find custom and portable beer pong tables at great prices.

Expert Earthquake Preparedness Basics

Wed, 10 Jun 2009 00:00:00 -0400

If you live in a place that is known for having earthquakes, you certainly need to make sure that you are ready for one to occur at any time! Besides the frightening feeling of the shaking of the earth, there are many other hazards and potentially dangerous situations that can arise from the occurrence of an earthquake, and knowing about them is going to be your best line of defense. Earthquakes can happen with very little warning, and the effects on those involved can be intense. What do you need to do to make sure that you are prepared and what can you do to make sure that you are going to be safe during what can be a very frightening experience? Educating Yourself When you want to prepare for an earthquake, remember that you should think about how earthquakes are handled in your part of the country. Make sure that you know how to seek emergency services. The first thing that you need to protect are your life and the life of your family, and then any property that you might own. **End Summary** Topics: emergency preparedness]]> survival kit]]> survival kits]]> emergency kit]]> emergency kits]]> earthquake kits]]>]]> About the Author: ]]> Jon Fotheringham has been in the emergency preparedness field for several years. He hopes to help families all over the world be prepared in disaster situations. He also writes for the site www.ntemergencysurvivalsupplies.com, which offers earthquake kit s, emergency food and water, first-aid, and other preparedness goods.

Expert Tips For Tornado Emergency Preparedness

Mon, 01 Jun 2009 00:00:00 -0400

The FEMA website considers tornadoes to nature's most violent storm, and the truth is that these natural phenomena, generally created by thunderstorms, can be deadly. No one is safe from tornadoes, and if you live in the continental United States, there is at least some chance that one might become a risk or a hazard for you. The danger level can be very high and you'll find that being prepared is essential when you want to look after the safety of your family and your property. Make sure that you know what you need to know! Know the Difference Between a Watch and a Warning It is important for you to understand how the weather service reports on tornadoes and what you are listening for when you have the radio on. In the first place, a tornado watch means that the conditions are favorable for a tornado to appear. This may mean that the winds are moving in a way that indicate this, and if you are in a area with a tornado watch going on, you should still be careful. **End Summary** Topics: tornado]]> survival kit]]> survival kits]]> emergency kit]]> emergency kits]]> earthquake kits]]>]]> About the Author: ]]> Jon Fotheringham has been in the emergency preparedness field for several years. He hopes to help families all over the world be prepared in disaster situations. He also writes for the site www.ntemergencysurvivalsupplies.com, which offers earthquake kit s, emergency food and water, first-aid, and other preparedness goods.

Expert Earthquake Preparedness Tips

Mon, 18 May 2009 00:00:00 -0400

There are far too many people who live in zones where earthquakes are a problem but do not know how to handle one! The truth of the matter is that there are a number of potentially dangerous situations and hazards that occur during the course of an earthquake, and frighteningly enough, they can occur with no warning and leave a lot of damage behind them. What do you need to know about preparing for an earthquake and what kind of advice is going to help you before, during and after the event? There are a few things that you should keep in mind when you want to be prepared for an earthquake but the truth of the matter is that it is simpler than you think. Getting Earthquake Education When you want to make sure that you are going to be dealing well with an earthquake, you'll find that the first thing to do is to get a lot of information on the earthquakes that occur in your area as well as how to get a hold of the emergency services. **End Summary** Topics: emergency preparedness]]> survival kit]]> survival kits]]> emergency kit]]> emergency kits]]> earthquake kits]]> ]]>]]> About the Author: ]]> Jon Fotheringham has been in the emergency preparedness field for several years. He hopes to help families all over the world be prepared in disaster situations. He also writes for the site www.ntemergencysurvivalsupplies.com , which offers emergency backpack s, emergency food and water, first-aid, and other preparedness goods.

Emergency Preparedness Secrets for Winter Storms

Fri, 15 May 2009 00:00:00 -0400

When you are in an area where winter really doesn't mess around and you want to make sure that you and your family are going to be okay no matter what, being prepared for winter is essential. Sickness, severe injury, and even death can occur if you are not prepared, so make sure that you take some basic steps in order to ensure your comfort and even your survival. Taking Care of Your Home Your home is your first line of defense when it comes to sheltering you from the wrath of a winter storm. Be aware of the fact that you and your family might be locked down for days or even for weeks, and if you can't leave, everything you need to survive needs to be inside your home and ready for you to use. What kind of essentials do you need, and what do you need to make sure that you have on hand? First, always make sure that you know where your heat is coming from. Your furnace may not be able to cope with the cold, but this is where space heaters and dry wood for your fireplace can come in. **End Summary** Topics: emergency preparedness]]> survival kit]]> survival kits]]> emergency kit]]> emergency kits]]> earthquake kits]]> hurricane kits]]> tornado kits]]> emergency supplies]]>]]> About the Author: ]]> Jon Fotheringham has been in the emergency preparedness field for several years. He hopes to help families all over the world be prepared in disaster situations. He also writes for the site www.ntemergencysurvivalsupplies.com , which offers emergency backpack s, emergency food and water, first-aid, and other preparedness goods.

Emergency Packs For Severe Winter Storm Preparedness

Thu, 23 Apr 2009 00:00:00 -0400

If you are in an area that is subject to harsh winter conditions, it is important that you know and understand a bit about severe winter storm preparedness. Winter weather can result in severe injuries, sicknesses, and even death if you are unprepared. In this guide, you will learn about some techniques that have proven to be successful for individuals in areas in which serious weather conditions have affected them. Home Preparation When it comes to preparing for severe weather conditions, it is important to properly prepare the home. When preparing for winter, it is important to know and understand that you and your family may be locked down to the home to the point in which you are unable to leave. For this reason, you must make sure that it is prepared in such a way that you have all the things that you may need. The following represents some of the most common essentials: 1. The first thing that you should focus on is an appropriate heating source. It is always important to set up a backup heating source as well. **End Summary** Topics: emergency packs]]> emergency pack]]> emergency preparedness]]> emergency survival supplies]]> survival kits]]>]]> About the Author: ]]> Jon Fotheringham has been in the emergency preparedness field for several years. He hopes to help families all over the world be prepared in disaster situations. He also writes for the site www.ntemergencysurvivalsupplies.com , which offers emergency packs , emergency food and water, first-aid, and other preparedness goods.

Emergency Packs: Should You Have One For Home or Office?

Wed, 22 Apr 2009 00:00:00 -0400

Wherever you live, it's important to have a 72-hour emergency pack in your home. The kit may become necessary in all kinds of emergency situations, including natural disasters such as earthquakes, floods, and tornadoes, as well as chemical and toxic accidents. While there is no need for paranoia, it's always better to be safe than sorry. In case of an emergency, utilities and services that you take for granted every day, like clean water, natural gas, and electricity, may be contaminated or unavailable. Sometimes roads become impassible, making evacuation not an option. If you are involved in a disaster resulting in structural damage, you may need to stay in a "safe room" until rescuers can pull you out. Whatever the case, if you are trapped somewhere during an emergency, it's crucial to have on hand the supplies necessary to last 72 hours (and in some cases, up to two weeks) until things return to a normal state. The first thing to remember is that you'll need sufficient food and water for each member of your family; if you have pets, be sure to remember them too. **End Summary** Topics: emergency packs]]> emergency pack]]> emergency preparedness]]> emergency survival supplies]]> survival kits]]>]]> About the Author: ]]> Jon Fotheringham has been in the emergency preparedness field for several years. He hopes to help families all over the world be prepared in disaster situations. He also writes for the site www.ntemergencysurvivalsupplies.com , which offers emergency packs , emergency food and water, first-aid, and other preparedness goods.

Earthquake Kits: Why Your Workplace Needs An Earthquake Kit

Mon, 20 Apr 2009 00:00:00 -0400

When you are looking at your work place, where there are a lot of people sharing resources, you'll find that having each employee carry their own earthquake kit is going to be very redundant. It is better by far to plan ahead and to make sure that there is a group earthquake kit available that may include food and water for everyone. You may also want a kit that will include things like sanitation supplies that take the place of plumbing, light sources in the forms of flashlights and chemical light sticks, and radios. Remember that the more you plan, the better off you are going to be. This can go a long way towards preventing a panic later on, and you'll find that it can save you from someone who has been negligent towards their own personal safety and well being. Making sure that your office supplies are stocked is a great way to really consider the safety of your crew. Planning for emergency situations in the workplace is quite different from making a plan for your home. **End Summary** Topics: earthquake kit]]> earthquake kits]]> emergency preparedness]]> emergency survival supplies]]> survival kits]]>]]> About the Author: ]]> Jon Fotheringham has been in the emergency preparedness field for several years. He hopes to help families all over the world be prepared in disaster situations. He also writes for the site www.ntemergencysurvivalsupplies.com, which offers earthquake kit s, emergency food and water, first-aid, and other preparedness goods.

Earthquake Kits: How Much Food and Water Should Your Earthquake Kit Hold?

Fri, 17 Apr 2009 00:00:00 -0400

If you are in a place where you are putting together an emergency survival kit, the first thing that you need to think about is how many people you are making it for. First start with water. For every person and pet that you have along, you'll need at least one gallon of water a day for utility and drinking purposes. It is possible to get by on less, but why not just be extra careful? It might feel as though a gallon a day overkill, but the truth of the matter is that water is one of the most important resources that you can have at your disposal. People can get by a lot longer without food than without water and if you end up dealing with the unexpected, this is something that you will be more grateful for than not. When you are out and about, make sure that you drink at least two quarts of water a day. If you are in a hot clime, up that number to three to four quarts, especially if you are dealing with someone who is sick, pregnant or a child. **End Summary** Topics: earthquake kit]]> earthquake kits]]> emergency preparedness]]> emergency survival supplies]]> survival kits]]>]]> About the Author: ]]> Jon Fotheringham has been in the emergency preparedness field for several years. He hopes to help families all over the world be prepared in disaster situations. He also writes for the site www.ntemergencysurvivalsupplies.com, which offers earthquake kit s, emergency food and water, first-aid, and other preparedness goods.