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      <title>Articles by Dr. Armughan Riaz on ArticleSnatch.com</title>
      <link>http://www.articlesnatch.com/profile/Dr--Armughan-Riaz/4466</link>
      <description>Dr. Armughan Riaz is an author at ArticleSnatch.com Article Directory.  Below are the most recent articles from Dr. Armughan Riaz.  For more of articles by Dr. Armughan Riaz please use the link above.</description>
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         <title>How To Save Mobile Phone Dropped In Water</title>
         <link>http://www.articlesnatch.com/Article/How-To-Save-Mobile-Phone-Dropped-In-Water/668396</link>
         <description>Have you ever dropped your mobile in the sink or the toilet? Did you run through the washer while leaving it in your pocket? Are you swimming while mobile in your pocket? How can you safe your mobile in water, just consider these simple steps.

1. Take it out of the water as early as possible. Cell phones are covered by strong plastic case, but water can enter the phone in a short period of time, perhaps only 10 seconds or less. Try to catch your mobile as early as possible. If you are not sucessfull in holding it in time, your best bet is to withdraw the battery while it is still under water. Water can easily breakdown the phone, so try to remove battery as early as possible.

2. Don't panic. Nothing has happened to your mobile, if you get your mobile out of water in time. So immidiately take your mobile out. 

3. Next and most important step is to withdraw the battery. This is one of the most significant steps. Dont waste your time to think about removing your mobile battery or not, just do it fast.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/save+mobile+dropped+in+water" rel="tag">save mobile dropped in water</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> </description>
	 <category><![CDATA[save mobile dropped in water]]></category>
         <pubDate>Sun, 12 Jul 2009 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/How-To-Save-Mobile-Phone-Dropped-In-Water/668396</guid>
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         <title>5 Most Common Symptoms Of Type 1 Diabetes</title>
         <link>http://www.articlesnatch.com/Article/5-Most-Common-Symptoms-Of-Type-1-Diabetes/668395</link>
         <description>Are you worried that you may have type 1 diabetes? In order to give you a starting point so that you can take notice of the possibility that you may have type 1 diabetes, below are a few conditions that you will want to look at. It is imperative to see your doctor immediately if you are experiencing any of the following symptoms:

 1. Excessive urination: If you have type 1 diabetes and are wondering why you are experiencing excessive urination, it is because when your blood glucose levels are higher than 180 mg/dl, your kidneys are unable to send all of the extra glucose into your bloodstream.

 The urine is then extremely concentrated due to the amount of glucose that is in it. Because of this the body automatically withdraws water from your blood and then into the urine which results in high levels of glucose. Ultimately, both the water in the glucose fill up your bladder frequently.

 2. Higher than normal feelings of thirst: Because of the excessive urination you are experiencing, your body is dumping tons of water every hour. The result of this is dehydration and causes you to become extremely thirsty.

 3.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/symptoms+of+diabetes" rel="tag">symptoms of diabetes</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/diabetes+symptoms" rel="tag">diabetes symptoms</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/type+1+diabetes+symptoms" rel="tag">type 1 diabetes symptoms</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Before you go anywhere now visit &lt;a href=&quot;http://www.diabetessymptomscure.com&quot;&gt;Diabetes Symptoms&lt;/a&gt; for Diabetes Symptoms Cure Treatment and Complications.</description>
	 <category><![CDATA[symptoms of diabetes]]></category><category><![CDATA[diabetes symptoms]]></category><category><![CDATA[type 1 diabetes symptoms]]></category>
         <pubDate>Sun, 12 Jul 2009 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/5-Most-Common-Symptoms-Of-Type-1-Diabetes/668395</guid>
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         <title>Breast Feeding and Diabetes</title>
         <link>http://www.articlesnatch.com/Article/Breast-Feeding-and-Diabetes/661655</link>
         <description>"Breast milk is still best for under two years," the pediatrician says. And a mother must believe it as not only is it advisable for her child's health, it also lessens the chance of her getting diabetes.

female who have less chances of suffering from diabetes. A study conducted by the World Health Organization shows that more than 1.5 million babies die because they are not breast-fed. These are babies from third world countries. Their mothers' health are also in jeopardy that they don't have enough nutrition or milk in their bodies to save neither themselves nor their babies.

These social workers who educate mothers often travel to the developing countries such as Nigeria and teach them the proper way to care for themselves and their infants. Good parenting at a young age would also result to the proper mental development of their baby.

That's why people must be educated when it comes to how safe breastfeeding is for the infant and the mother. Not only is this beneficial for the baby's health, it will also have a better effect on the emotional aspect of the mother-child relationship.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/breast+feeding" rel="tag">breast feeding</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/diabetes" rel="tag">diabetes</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Before you go anywhere now visit &lt;a href=&quot;http://www.diabetessymptomscure.com&quot;&gt;Diabetes Symptoms&lt;/a&gt; for Diabetes Symptoms Cure Treatment and Complications.
</description>
	 <category><![CDATA[breast feeding]]></category><category><![CDATA[diabetes]]></category>
         <pubDate>Mon, 06 Jul 2009 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Breast-Feeding-and-Diabetes/661655</guid>
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         <title>How to Use Thinning scissors</title>
         <link>http://www.articlesnatch.com/Article/How-to-Use-Thinning-scissors/659777</link>
         <description>If you cut your own hair or anyone else’s, you may already be familiar with what thinning shears (scissors) are and what they can do for hair. If you’re not familiar with them, thinning shears (scissors) are scissors that are used to thin and shape the hair without altering the style. While the shears to look like scissors, they are actually made up of two jagged blades that look like combs. They work by allowing some of the hair to be cut shorted than the rest when hair rests between the blade’s gaps.

thinning shears (scissors) are great for those who need to thin down very thick or curly hair. It can help tame poofiness that thick and curly hair can acquire and make hair more manageable. They can also be used to blend hair when layering hair to prevent choppiness. They are not recommended if you have fine or already thinning hair. The purpose for this is to remove “bulk” from the hair without altering the hairstyle.

How To use the thinning shears (scissors):
In the case of long, thick hair needing to be thinned, you will want to comb the hair smooth, then work in smaller sections.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/thinning+scissors" rel="tag">thinning scissors</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/thinning+shears" rel="tag">thinning shears</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/how+to+use+thinning+scissors" rel="tag">how to use thinning scissors</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/how+to+use+thinning+shears" rel="tag">how to use thinning shears</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/" rel="tag"></a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Venus Worldwide manufacturer and exporter of quality &lt;a href=&quot;http://www.venusworldwide.com&quot;&gt;thinning scissors&lt;/a&gt; barber scissors and straight razors</description>
	 <category><![CDATA[thinning scissors]]></category><category><![CDATA[thinning shears]]></category><category><![CDATA[how to use thinning scissors]]></category><category><![CDATA[how to use thinning shears]]></category><category><![CDATA[]]></category>
         <pubDate>Sat, 04 Jul 2009 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/How-to-Use-Thinning-scissors/659777</guid>
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         <title>Diabetes Diet, What Are The 10 Best Fruits And Vegetables For Diabetic Patients</title>
         <link>http://www.articlesnatch.com/Article/Diabetes-Diet--What-Are-The-10-Best-Fruits-And-Vegetables-For-Diabetic-Patients/214142</link>
         <description>This is the question my diabetic patients always ask. Hopefully this article will enhance your knowledge about diet for a diabetic patient.

AVOID THESE FOODS 

If you are a diabetic patient try to avoid following list of foods.

1-Sugar, artificial sweeteners and honey. However you may take sweetner like stevia. It is difficult to omit sugar from your diet at-once, I will recommend you to decrease sugar in your diet gradually.

2-You should stop taking sweets and chocolates. If you are in a party and want to take chocolate, then preferably try to take Continental dark chocolate with at-least 70% or more cocoa solids, and try to avoid chocolates where sugar is the first named ingredient

3-Try to avoid foods containing ingredients end in (ol) or (ose) as these are mainly different forms of carbohydrates like fructose, glucose, dextrose.

4-Avoid grains like cakes, biscuits, pies, tarts, breakfast cereals, wheat, rye, barley, corn, rice, bread, pasta, pastry,

5-Avoid vegetables which contain larger amount of starch and carbohydrates like potatoes,carrots, peas, beans, parsnips, beet.

6-Also avoid fruits like water mallon, mangoes, banana, Chikoos(Pakistani), jackfruit, grapes, Strawberry, Sugarcane.

7-You may take milk but in small quantity. Avoid fat yogurts and cheeze.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/" rel="tag"></a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Dr.Armughan maintaining site High Blood Pressure Symptoms Treatment</description>
	 <category><![CDATA[]]></category>
         <pubDate>Sat, 08 Sep 2007 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Diabetes-Diet--What-Are-The-10-Best-Fruits-And-Vegetables-For-Diabetic-Patients/214142</guid>
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         <title>How Does High Blood Pressure Cause Heart Attack</title>
         <link>http://www.articlesnatch.com/Article/How-Does-High-Blood-Pressure-Cause-Heart-Attack/58633</link>
         <description>Heart attack is called as Myocardial Infarction in medical terminology. Heart is supplied by right and left coronary arteries. Whenever these arteries are blocked, blood supply to heart stops and wall of heart damages, result is Heart Attack with symptoms of severe constricting chest pain radiating to left arm jaw or shoulder, profuse sweating, vomiting, and feeling of anxiety. If the blood supply is cut off for more than a few minutes, muscle cells suffer permanent injury and die. This can kill or disable someone, depending on how much heart muscle is damaged.

There are 4 major risk factors which are responsible for this heart attack. What are those? Hypertension also called as High Blood Pressure, Hypercholesterolemia, Diabetes, and Smoking. In this article our main focus is High Blood Pressure. How does High blood pressure play role in causing Heart Attack. Remember, whenever coronary blood supply will be decreased or blocked, heart attack will take place. Arteries can be blocked by two different ways. Atherosclerosis and second cause is Artery spasm. Now lets discuss process of Atherosclerosis. 

Atherosclerosis is a type of arteriosclerosis. The name comes from the Greek words athero (meaning gruel or paste) and sclerosis (hardness).  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/heart+attack" rel="tag">heart attack</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/high+blood+pressure" rel="tag">high blood pressure</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/myocardial+infarction" rel="tag">myocardial infarction</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/plaque" rel="tag">plaque</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/atheroma" rel="tag">atheroma</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/atherosclerosis" rel="tag">atherosclerosis</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/hypertension" rel="tag">hypertension</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Dr.</description>
	 <category><![CDATA[heart attack]]></category><category><![CDATA[high blood pressure]]></category><category><![CDATA[myocardial infarction]]></category><category><![CDATA[plaque]]></category><category><![CDATA[atheroma]]></category><category><![CDATA[atherosclerosis]]></category><category><![CDATA[hypertension]]></category>
         <pubDate>Mon, 07 Aug 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/How-Does-High-Blood-Pressure-Cause-Heart-Attack/58633</guid>
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         <title>Stress And High Blood Pressure</title>
         <link>http://www.articlesnatch.com/Article/Stress-And-High-Blood-Pressure/45523</link>
         <description>Stress can make blood pressure go up for a while, and it has been thought to contribute to high blood pressure. But the long-term effects of stress are as yet unclear. Stress management techniques do not seem to prevent high blood pressure. However, such techniques may have other benefits, such as making you feel better or helping you to control over-eating thus helping in decreasing your blood pressure..
Remember Your blood pressure increases remarkably when you are under physical or emotional stress. If you constantly feel "stressed out," your body may maintain an abnormally high level of responsiveness, creating an artificially induced state of high blood pressure. 
Exercise can also cause stress, but Unlike exercise, which provides your body with well-controlled physical stress for a limited amount of time, chronic stress does not benefit your circulatory system. Rather, it increases your risk of illness. However, stress is very much a part of modern life, and it can be hard to control the amount of stress in your life without changing your daily habits significantly.
what are the ways to control your stress?  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Stress" rel="tag">Stress</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/High+blood+pressure" rel="tag">High blood pressure</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/hypertension" rel="tag">hypertension</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/anxiety" rel="tag">anxiety</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/tension" rel="tag">tension</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/blood+pressure" rel="tag">blood pressure</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/BP" rel="tag">BP</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Dr. Armughan, working on &lt;a href=&quot;http://www.highbloodpressuremed.com&quot;&gt;High Blood Pressure Symptoms Causes Diet Treatment&lt;/a&gt; and &lt;a href=&quot;http://www.venusworldwide.com&quot;&gt;Barber scissors, Manicure Products, Blackhead Remover by Venusworldwide&lt;/a&gt; </description>
	 <category><![CDATA[Stress]]></category><category><![CDATA[High blood pressure]]></category><category><![CDATA[hypertension]]></category><category><![CDATA[anxiety]]></category><category><![CDATA[tension]]></category><category><![CDATA[blood pressure]]></category><category><![CDATA[BP]]></category>
         <pubDate>Wed, 21 Jun 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Stress-And-High-Blood-Pressure/45523</guid>
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         <title>Common Side Effects Of High Blood Pressure Medication</title>
         <link>http://www.articlesnatch.com/Article/Common-Side-Effects-Of-High-Blood-Pressure-Medication/44508</link>
         <description>Some of the drugs listed below can affect certain functions of the body, resulting in bad side effects. However, drugs that lower blood pressure have proven effective over the years. The benefits of using them far outweigh the risk of side effects. Most people who’ve taken these drugs haven’t had any problems. 

Diuretics — Some of these drugs may decrease your body's supply of a mineral called potassium. Symptoms such as weakness, leg cramps or being tired may result. Eating foods containing potassium may help prevent significant potassium loss. You can prevent potassium loss by taking a liquid or tablet that has potassium along with the diuretic, if your doctor recommends it. Diuretics such as amiloride (Midamar), spironolactone (Aldactone) or triamterene (Dyrenium) are called "potassium sparing" agents. They don’t cause the body to lose potassium. They might be prescribed alone but are usually used with another diuretic. Some of these combinations are Aldactazide, Dyazide, Maxzide or Moduretic.

Some people suffer from attacks of gout after prolonged treatment with diuretics. This side effect isn't common and can be managed by other treatment. This is because of hyperurecemia caused by diuretics.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/side+effects+of+hypertension+drugs" rel="tag">side effects of hypertension drugs</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/side+effects+of+high+blood+pressure+medicing" rel="tag">side effects of high blood pressure medicing</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/adverse+effects" rel="tag">adverse effects</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/contraindications" rel="tag">contraindications</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Dr. Armughan, working on &lt;a href=&quot;http://www.highbloodpressuremed.com&quot;&gt;High Blood Pressure Symptoms Causes Diet Treatment&lt;/a&gt; and &lt;a href=&quot;http://www.venusworldwide.com&quot;&gt;Barber scissors, Manicure Products, Blackhead Remover by Venusworldwide&lt;/a&gt; </description>
	 <category><![CDATA[side effects of hypertension drugs]]></category><category><![CDATA[side effects of high blood pressure medicing]]></category><category><![CDATA[adverse effects]]></category><category><![CDATA[contraindications]]></category>
         <pubDate>Sat, 17 Jun 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Common-Side-Effects-Of-High-Blood-Pressure-Medication/44508</guid>
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         <title>How To Control High Blood Pressure Naturally</title>
         <link>http://www.articlesnatch.com/Article/How-To-Control-High-Blood-Pressure-Naturally/44407</link>
         <description>Stop smoking. Not only will this help keep your blood pressure in line, you'll also diminish your risk of cancer and cardiovascular diseases. Smoking is main risk factor for atherosclerosis.Smoking injures blood vessel walls and speeds up the process of hardening of the arteries. So even though it does not cause high blood pressure, smoking is bad for anyone, especially those with high blood pressure. If you smoke, quit. If you don't smoke, don't start. Once you quit, your risk of having a heart attack is reduced after the first year. So you have a lot to gain by quitting.

Weight Reduction. Obese patients should lose weight.There's a direct link between being overweight and having high blood pressure. The more overweight you are, the greater the risk. Start by making small changes. Cut 200 to 300 calories from your diet each day — about the equivalent of saying "no" to two chocolate chip cookies. 

Decrease salt intake. High salt intake is linked to high blood pressure. You should consume no more than 2,000 milligrams of sodium per day (about one teaspoon of salt).  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/lower+blood+pressure+naturally" rel="tag">lower blood pressure naturally</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/high+blood+pressure+natural+remedy" rel="tag">high blood pressure natural remedy</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/natural+cure+for+high+blood+pressure" rel="tag">natural cure for high blood pressure</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/home+remedy+for+high+blood+pressure" rel="tag">home remedy for high blood pressure</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/alterna" rel="tag">alterna</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Dr.</description>
	 <category><![CDATA[lower blood pressure naturally]]></category><category><![CDATA[high blood pressure natural remedy]]></category><category><![CDATA[natural cure for high blood pressure]]></category><category><![CDATA[home remedy for high blood pressure]]></category><category><![CDATA[alterna]]></category>
         <pubDate>Fri, 16 Jun 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/How-To-Control-High-Blood-Pressure-Naturally/44407</guid>
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         <title>What Are Different Types Of Blood Pressure Monitor</title>
         <link>http://www.articlesnatch.com/Article/What-Are-Different-Types-Of-Blood-Pressure-Monitor/36702</link>
         <description>Are you looking for Blood Pressure Monitors? This article will give you comprehensive information about all types of blood pressure monitors.Taking your blood pressure and keeping a record of the measurements is important. It will give you and your doctor information, how much your blood pressure changes during the day. Blood pressure monitor is an important tool in tracking your blood pressure. It is important to keep track of your blood pressure to monitor your condition. Blood pressure monitor detects your both systolic and diastolic pressure. Having this kind of tool will help you understand more about the condition you are in and how these changes affect your daily activities. 

Aneroid Blood Pressure Monitors or Manual blood pressure monitors-
Mostly you will see this blood pressure monitor at your Doctor's table. Manual blood pressure monitor includes arm cuff, a squeeze bulb for inflation, a stethoscope or microphone, and a medical gauge to measure the blood pressure. This monitor is the best if you want most accurate reading. Disadvantage is that these are of much bigger sizes as compared to digital ones. You need separate stethoscope. 

Digital Blood Pressure Monitors:
Also called as Electronic or automatic blood pressure monitor.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/blood+pressure+monitor" rel="tag">blood pressure monitor</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/digital" rel="tag">digital</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/aneroid" rel="tag">aneroid</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/automatic" rel="tag">automatic</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/home" rel="tag">home</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/omron" rel="tag">omron</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/wrist" rel="tag">wrist</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/finger" rel="tag">finger</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/life+source" rel="tag">life source</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Dr.</description>
	 <category><![CDATA[blood pressure monitor]]></category><category><![CDATA[digital]]></category><category><![CDATA[aneroid]]></category><category><![CDATA[automatic]]></category><category><![CDATA[home]]></category><category><![CDATA[omron]]></category><category><![CDATA[wrist]]></category><category><![CDATA[finger]]></category><category><![CDATA[life source]]></category>
         <pubDate>Wed, 24 May 2006 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/What-Are-Different-Types-Of-Blood-Pressure-Monitor/36702</guid>
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