Articles by Patrick Meninga on ArticleSnatch.com

Don't Get Caught Up in Methadone Addiction

Wed, 24 Jun 2009 00:00:00 -0400

Sometimes people who are not necessarily into illegal street drugs can be prescribed Methadone by their doctor or a hospital. This happens sometimes because they have a chronic pain condition that is so severe that lessor painkillers cannot control the pain for them. It is also the case sometimes where people will take a pain pill for their pain, but it wears off much to quickly due to the high intensity of their pain. In cases such as these, a doctor might prescribe Methadone because it tends to stick longer in the system. This "sticky factor" is a huge part of what makes Methadone so addictive. It is really, really hard to get off Methadone once you are hooked on it. The problem is that the drug is so sticky that it tends to cling to your opiate receptors in your brain for much longer than other opiate painkillers would. This creates a very uncomfortable and very long detox process. Keep in mind that treating chronic pain with an opiate is a bit like trying to use alcohol as an anesthetic for surgery. **End Summary** Topics: methadone]]> addiction]]> drug addiction]]>]]> About the Author: ]]> Let me invite you to learn more about Methadone addiction . Visit http://www.spiritualriver.com/

Similarities Between Food Addiction and Drug Addiction

Wed, 24 Jun 2009 00:00:00 -0400

There are folks out there who have a real addiction when it comes to overeating, and they use food almost like a medication. Those who suffer from this addiction can have health problems pile up on them as a result of not eating healthy. One of the bigger hurdles with eating addiction comes from the fact that the recovery strategy cannot really be complete abstinence from all food, like we would do for drugs or alcohol. Instead of this, those who have food addiction have to learn moderation, something this is pretty much seen as an unlikely outcome when it comes to handling other types of addictions. We all have to live to eat...there is no abstinence-based option for food addiction recovery. This makes it trickier to recover from than some other types of addictions, where a person can abstain entirely, such as drugs, gambling, and so on. In spite of this stark difference, food addiction is actually quite similar to drug addiction. The reason for this is because of the basic mechanism and motivation for which people use drugs and consume food in an addictive manner. **End Summary** Topics: food addiction]]> addiction]]> drug addiction]]> food addict]]>]]> About the Author: ]]> And now I invite you to learn more about food addiction . Visit http://www.spiritualriver.com/

Some Strategies for Dealing with Opiate Addiction

Sun, 21 Jun 2009 00:00:00 -0400

Just about any person who has been hooked on an opiate before will understand just how tough it can be to break the addiction. Just to clarify, examples of addictive opiates would be painkillers such as Vicodin or Oxycontin, but might also include other drugs such as opium and heroin. It is hard to get off the pills because the pain and intensity of the withdrawal is so powerful. Due to this fact, the different tactics we might employ to help opiate addicts will mostly focus on getting through these withdrawal symptoms. The first strategy you might try is to check into a drug rehab center and detox there. This is generally the most accepted strategy for a few different reasons. First of all, you are going to get the highest level of support and possible resources from such an inpatient treatment center, whereas other strategies might not have this full level of support. Another reason that this is a good option is because the medical staff at a drug rehab can properly treat your physical withdrawal, making it more comfortable for you than it might have been otherwise. **End Summary** Topics: opiate addiction]]> drug addiction]]> opiates]]> painkillers]]> pain pills]]>]]> About the Author: ]]> And now I invite you to learn more about opiate addiction . Visit http://www.spiritualriver.com/

Helpful Information Regarding Pain Pill Addiction

Wed, 10 Jun 2009 00:00:00 -0400

Everyone has to feel some pain or discomfort eventually. This is not said to be pessimistic, but it is a simple fact that everyone will go through some pain at some time in their life, be it due to an accident, some sort of disease, or whatever. We all have to feel some pain at some point in our lives. The question will eventually come up for you: "Do you want to medicate that pain with prescription painkillers?" This is a common recommendation from doctors these days, and it is very rare actually for a doctor to be well educated about the dangers of addiction. In particular, Vicodin is generally over prescribed and is given out by many doctors for just about any little amount of pain that a patient might encounter. This can and does lead to an increasing number of people who become addicted to pain medications. For those with chronic pain the problem represents a losing battle. Trying to treat a chronic pain condition with opiates such as Vicodin is almost always a bad move in the long term. **End Summary** Topics: vicodin addiction]]> vicodin]]> drug addiction]]> drug addict]]> addiction]]>]]> About the Author: ]]> And now I invite you to learn more about Vicodin addiction . Visit http://www.spiritualriver.com/

Living with a Painkiller Addiction

Sat, 25 Apr 2009 00:00:00 -0400

Addiction to painkillers can be a real problem for any person who has had a serious injury or illness in their life. The medical community is not always very aware of the addictive potential of narcotic painkillers, so they have a tendency to prescribe them when they could seek alternate solutions. This can eventually result in drug addiction for unsuspecting patients. The problem with using opiates to treat pain is that they do not really treat the pain at all. In fact, what they do is to simply dull the brain. There are pain signals that travel through the body to the brain, telling the brain "Hey! I'm hurting! There is a problem here!" The narcotic medications do not actually help your physical pain in any way at the source, and they don't really divert the pain signals in your body either. What opiates do is that they simply dope the brain so that it does not care as much about the pain signals. The effect is a bit like making your brain drunk without getting your entire body drunk. This is similar to putting a rag in an alarm clock when it comes to silencing the pain. **End Summary** Topics: painkiller]]> opiates]]> prescription drugs]]> narcotics]]> drug addiction]]>]]> About the Author: ]]> Want to learn more about painkiller addiction ? Visit http://www.spiritualriver.com/

Living in a Sober House

Mon, 20 Apr 2009 00:00:00 -0400

One of the best choices that you can make as a recovering addict is to live in a sober house, or long term treatment of some sort. These are generally set up to house about a dozen recovering addicts or alcoholics, and they usually have a set of rules that you must follow in order to live there. For example, you usually have to stay alcohol and drug free, as well as to attend 12 step meetings on a regular basis. The general idea is that if you do not follow these rules, you will be discharged from the facility. This creates a good level of accountability that can help the struggling addict to stay clean and sober. In addition to this level of accountability, the level of therapy and treatment that you can get in a sober house is usually much higher than that of a normal treatment center. For example, there is usually going to be a counselor or therapist who runs the sober house and has weekly sessions with each of the residents who live there. **End Summary** Topics: sober house]]> drug rehab]]> addiction treatment]]> rehab]]> treatment]]>]]> About the Author: ]]> Want to learn more about a sober house as a solution for recovery? Visit http://www.spiritualriver.com/

Beating Prescription Drug Addiction

Sun, 19 Apr 2009 00:00:00 -0400

Prescription drug addiction is a big problem in today's society. One reason for this is because addictive prescription drugs are being prescribed more and more by doctors these days, but also because our young people in this country have started abusing these drugs more and more frequently. In fact, they are using prescription pills more frequently then Marijuana even. If you or someone you know is hooked on prescription drugs, here are the steps I would take in order to correct this problem. 1) Ask for help 2) Seek treatment 3) Find support systems 4) Personal growth First of all, I would ask for help from other people. If you are hooked on medication then it is probably the case that you cannot just quit on your own. If this is the case then you do not need any help and you really do not have much of a problem. Being addicted means that you are not able to stop by yourself and really need to seek help from others in order to stop. You can do this in a number of ways and by potentially asking a number of different people in your life, hopefully those who you trust. **End Summary** Topics: painkiller]]> prescription drug addiction]]> prescription drugs]]> narcotics]]> drug addiction]]>]]> About the Author: ]]> And now I invite you to learn more about prescription drug addiction . Visit http://www.spiritualriver.com/

Is Marijuana Addictive?

Fri, 17 Apr 2009 00:00:00 -0400

As far as real drug addictions go, does marijuana really qualify as being a true addiction? Some people debate the idea that it could be a real addiction because there are generally no physical consequences when stopping the use of the drug. But on the other hand, a lot of people seem to depend heavily on smoking weed every single day of their lives and in this respect it seems like the drug might very well be more addictive then we once thought. So what is the real truth here? Is it addictive? Or do people just fall into the patterns and the lifestyle naturally and want to keep getting high? Where do we draw the line and say that this behavior is real addiction? Let us consider for a moment what addiction really is. We can look at the medical definition, the definition in the dictionary, what behaviorists believe addiction is, and so on. For the purposes of our discussion, we are going to define addiction as this: when someone has lost the power of choice regarding their behavior. That is real addiction and almost no one would argue that someone in this state of being is not addicted. **End Summary** Topics: weed addiction]]> marijuana]]> marijuana addiction]]> marijuana addictive]]>]]> About the Author: ]]> So the question remains.....is marijuana addictive ? Visit http://www.spiritualriver.com/

Getting Past Alcohol Addiction

Thu, 16 Apr 2009 00:00:00 -0400

Alcohol addiction is a serious problem and some people will pursue alcoholism into the gates of death itself. I have managed to overcome alcoholism myself and have been clean and sober now for several years, and I also work in the field of substance abuse treatment. Here is what I have learned about helping those who are struggling. First of all I would advise that anyone who is drinking heavily should not try to stop on their own. In fact this is rather dangerous and can be potentially fatal if you do not detoxify yourself properly. At a drug rehab or treatment center they will have medical staff that knows how to get you through this dangerous process. This brings us to our next point and that is that I highly recommend treatment for anyone who is serious about quitting alcohol. If you are not serious about quitting just yet then you should avoid treatment at all costs because it is quite expensive and it will not work unless you are desperate for it to work for you. **End Summary** Topics: alcohol addiction]]> alcoholism]]> alcoholic]]>]]> About the Author: ]]> And now I invite you to learn more about alcohol addiction . Visit http://alcoholaddictionguide.blogspot.com/

Heroin Addiction Help

Wed, 15 Apr 2009 00:00:00 -0400

My hope is to give some guidance and advice to those out there who are struggling with heroin addiction. I have been an addict myself and have struggled with it for many years and now I am clean and sober. I would like to think that every addict could find the path to sobriety but I know this is not realistic in the long run. I knew a lot of struggling addicts when I was still on dope who had never really heard of rehab, nor did they have any great urge to go there. I had knew a few who went to treatment but they had no desire to stop using drugs. While they were in treatment, they would be making plans to get high with the little bit of money they had managed to bum off others while there. I knew a lot of people that blew all their money and ended up homeless. I remember taking my rent money on more than one occasion and buying some dope, telling myself that I would sell it and make my money back and pay the rent. **End Summary** Topics: heroin addiction]]> addiction]]> drug addiction]]> addiction recovery]]>]]> About the Author: ]]> And now I invite you to learn more about heroin addiction help . Visit http://heroinaddictionhelpguide.com/

My Addiction

Tue, 14 Apr 2009 00:00:00 -0400

My addiction tells me that I do not really have a disease, and that I could probably control my drinking or drug use since I have gone so long now without using anything. This is incredibly dangerous because it can trick someone into thinking that they are "cured" of addiction, when in fact we are never really cured. What else does our addiction tell us? Actually, lots of things: My addiction tells me that I can have just one more. One more drink, or one more drug, and the idea that I can take just one and not let it turn into a binge episode that ends up badly again. This is a lie, plain and simple, and every addict secretly knows it in their heart of hearts. The issue here is that the person comes to a point in their life where they really do not care any longer, or they really believe that the next time they pick up a drug things will be different. Of course, it is never any different when we pick back up again, it is always the same and usually worse. **End Summary** Topics: my addiction]]> addiction]]> drug addiction]]> addiction recovery]]> addiction treatment]]>]]> About the Author: ]]> Would you like to learn more about my addiction ? Please visit http://www.spiritualriver.com/

What to do about Hydrocodone Addiction

Mon, 13 Apr 2009 00:00:00 -0400

Anyone who is hooked on Hyrdocodone (or Vicodin, a drug that contains Hyrdocodone) should really take some action in order to do something positive about their situation. Lots of people who get addicted to these kinds of pills have ongoing pain issues, so this presents another problem in becoming drug free. First of all you should think about asking for help from someone. At first it does not really matter who you ask for help, the key is that you make the decision to do something about your problem and actually reach out and ask for help. Doing so is the first step in getting started on recovery. The next thing you might do is to check into some possible forms of professional treatment. Depending on your level of physical dependence, you might want to look into going to a treatment center that has a full medical detox unit. This way, you can be supervised when you're detoxing from the opiates and the medical staff can help keep you more comfortable during the withdrawal symptoms. **End Summary** Topics: hydrocodone]]> vicodin]]> drug addiction]]> drug addict]]> addiction]]>]]> About the Author: ]]> Would you like to learn more about Hyrdocodone addiction ? Visit http://www.spiritualriver.com/

So You Want to Know How to Quit Smoking Weed

Sat, 11 Apr 2009 00:00:00 -0400

In order to stop smoking weed and make a real change in your life, there are some things you should know so that you can make this happen. First of all, you must accept that Marijuana is a true addiction. Just because it is a "soft" drug without a huge physical dependency does not mean that it is not an addictive substance. Smoking pot is a real addiction and so is the lifestyle associated with it. If you smoke it for long enough then eventually your whole life will be set up around buying and using the drug with other people who do the same. Thus it becomes a lifestyle choice and it is not a very healthy one in the long run for a variety of reasons. This goes beyond the physical damage that is caused by smoking and also includes the fact that you are medicating your feelings and escaping reality when you smoke every day. This makes you stagnate in terms of emotional growth and most people will slow down mentally as well. All in all, there are a number of good reasons to want to overcome an addiction that as debilitating as this one. **End Summary** Topics: smoking weed]]> quit smoking weed]]> marijuana]]> smoking pot]]>]]> About the Author: ]]> Would you like to learn more about how to quit smoking weed ? Visit http://howtoquitsmokingweedtoday.blogspot.com/

How to Quit Drinking Alcohol

Thu, 09 Apr 2009 00:00:00 -0400

I have some strategies outlined below about how to help alcoholics to quit drinking alcohol. These are ideas that I have used that kept me sober for over eight years now, and I also see these concepts working for other people in their recovery as well. I am lucky enough to also work in the field of substance abuse so I see what works and what does not on a very large scale. Here you will discover what I have learned about all this. That might sound really obvious but in fact it is the biggest thing that trips people up. Without making this firm commitment to recovery, you are likely to just end up drinking again without even putting up much of a fight in recovery. After you have really hit bottom and are through with drinking for good, you are ready to progress to the next level. It is probably not what you think it is. You need to ask for help. That's right, the next critical step on your path to sobriety is to ask for help. Many will try to avoid having to do this and thus they will fail. **End Summary** Topics: alcoholism]]> alcohol addiction]]> addiction]]> alcoholic]]> alcoholics]]>]]> About the Author: ]]> Would you like to learn more about how to quit drinking alcohol ? Visit http://www.spiritualriver.com/

Living Sober

Sat, 04 Apr 2009 00:00:00 -0400

The whole key to living sober is to find a way to push yourself to keep growing in your recovery. This really is the secret to long term success in recovery because the number one enemy is complacency. After we have been sober for a while, avoiding the drink on a daily basis becomes automatic. This is what becomes dangerous because then we end up getting comfortable with our sobriety. We have to find a way to stay on our toes. One way to do this is to focus on holistic growth. This means that we try to find new areas of our life in which we can grow. For example, you might push yourself to start exercising again, or to go back to college and finish a degree. Or you might try to quit smoking or lose weight. These are all examples of different ways that we can grow in our recovery. Are they critical for staying sober? No, none of them will have a direct impact on your sobriety. However, in the long run, they will all help you in terms of overcoming complacency, because you will constantly be challenging yourself to improve as a person. **End Summary** Topics: sober]]> sobriety]]> living sober]]> recovery]]> alcoholism]]>]]> About the Author: ]]> Want to learn more about living sober ? Visit http://www.spiritualriver.com/

How to Quit Drinking Alcohol for Beginners

Thu, 26 Mar 2009 00:00:00 -0400

Most people who are having a drinking problem cannot figure out how to stop on their own. If they can figure out how to do so, then this is generally considered alcohol abuse and they are not really addicted to alcohol. Because of this, the solution for alcoholics usually points to the fact that we need to ask for help in order to recover. This is the first critically important piece of recovery. If you do not ask for help, then you can not make progress towards quitting drinking. Asking for help is essential. If an alcoholic claims that they are going to quit drinking, but they stubbornly refuse any and all help, then they are not really ready to stop. They are fooling themselves when they say that they are going to stop drinking tomorrow, without anyone's help at all. This is known as denial. The second step in getting sober usually involves taking action of some sort. For many people this will involve a short stay in a treatment center. Although lots of people will not be too eager on this plan, it really has a number of benefits for anyone who wants to stop drinking. **End Summary** Topics: quit drinking]]> alcohol]]> alcoholic]]> alcoholism]]> addiction]]>]]> About the Author: ]]> And now I invite you to learn more about how to quit drinking alcohol . Visit http://howtoquitdrinkingalcohol.blogspot.com/

Do You have a Drinking Problem?

Wed, 25 Mar 2009 00:00:00 -0400

If you think you might have a drinking problem then the best thing for you to do is to get serious about it and diagnose yourself properly. The reason you need to do this is because a drinking problem can range from simple alcohol abuse all the way to severe alcohol addiction and alcoholism. You need to figure out which type of problem you have in order to properly treat it. The first experiment you should do is to simply stop drinking for 30 days. If you can pull this off without any problems whatsoever then chances are good that you were only abusing alcohol and you were not really addicted to it. Another thing you can try is to limit the amount that you drink each day for the next month to only 1 drink each day if you are a woman or 2 drinks each day if you are a man. If you can do this experiment as well then you are probably not addicted to alcohol. If there are any doubts about the outcomes of these two experiments then you should probably scratch the whole thing and start over again fresh with renewed enthusiasm. **End Summary** Topics: drinking problem]]> alcoholism]]> alcoholic]]> addiction]]>]]> About the Author: ]]> And now I invite you to learn more about drinking problems . Visit http://www.spiritualriver.com/

Change Your Life and Stop Drinking

Sat, 21 Mar 2009 00:00:00 -0400

I would push anyone who is toying with the idea of not drinking anymore to really give it some thought and try to come to a decision about it. If you want to change your life then the biggest thing you can do is to stop drinking. Now for most alcoholics, this will not be something that you can just do on your own. If you try to do it on your own then you will generally end up relapsing and you'll be right back to square one. This small issue here guides us towards our first revelation: you need to ask for help. We need help in order to stop successfully so make sure you do not hesitate to do so. Second, you might want to look into the possibility of attending a treatment center. This is important for several reasons and generally represents the best option for most people. For starters, a rehab facility with a full medical detox staff will be much safer for you in terms of actually physically quitting the alcohol. And also, the amount of help that you will get from the other residents in treatment with you is critical for early success. **End Summary** Topics: stop drinking]]> alcoholic]]> alcoholism]]> addiction]]> alcohol addiction]]>]]> About the Author: ]]> Want to learn more about how to successfully stop drinking ? Visit http://www.spiritualriver.com/

Achieving Emotional Sobriety

Thu, 19 Mar 2009 00:00:00 -0400

Simply staying sober from alcohol and achieving emotional sobriety are two different things. Now obviously, in order to have emotional sobriety in your recovery, you have to have established a firm baseline of physical abstinence from alcohol. This is a prerequisite and goes without saying. But to really attain a smooth life with a high level of emotional balance....that is another story entirely. So how do we go about attaining this level of emotional sobriety? How can we achieve this balance among the storm of early sobriety? One way that we can strive for this balance in our life is through daily meditation. So many recovering alcoholics who stay sober for a while end up returning to a chaotic and busy lifestyle that does not really allow for rejuvenation. This is no good for us and we need to recharge our batteries every once in a while. This can be done through ritualistic meditation, or through a less formal means of relaxation if you prefer. But the important thing is that you have this increased awareness of the need for emotional stability in your life. Getting bent out of shape at work? **End Summary** Topics: sobriety]]> sober]]> alcoholism]]> alcoholic]]>]]> About the Author: ]]> Please make an effort to learn more about emotional sobriety and how it can help you in recovery. Come visit http://sobrietyguru.blogspot.com/

Addiction Help for Newcomers

Fri, 20 Feb 2009 00:00:00 -0500

What is the secret to tackling a complex problem such as addiction? Newcomers to recovery will stumble and fail in high numbers because they fail to take action in a few key areas. Most people think that it is a problem of knowledge, that the chronic relapse victim simply doesn't know how to stay clean. This is untrue because there is no great secret to recovery but there is some hard work involved. So it is a question of conviction and taking some real action in your life. There are a ton of drug addicts and alcoholics out there who keep relapsing and coming back to meetings, totally confused as to how they can not make a breakthrough and stay clean." They think that they are failing to grasp a key concept of recovery, but in fact what they are doing is failing in terms of execution. It is not a lack of knowledge that defeats them but a lack of action. Overcoming addiction requires work. It will not work if you just passively try to avoid your problem or ignore it. **End Summary** Topics: addiction]]> drug addiction]]> addiction recovery]]> addiction help]]>]]> About the Author: ]]> For more addiction help strategies please visit http://www.spiritualriver.com/

Drug Addiction Therapy and How it Can Help You

Fri, 20 Feb 2009 00:00:00 -0500

If you are serious about getting clean I would recommend drug addiction therapy. There are other approaches to getting sober but getting specialized therapy can be the overall guidance that you need to really make things come together for you. You will learn to share some deep things about yourself that you had never shared with another human being. After one of your sessions when you shared some serious stuff that you have never told anyone before you will feel great relief. For example, if you have issues that caused you to use drugs or alcohol in the first place then talking about them in therapy can help you right away. Not next week or next year, but right now. Most of us have kept our emotions crammed down in us for a long time and in therapy it will all come out some day. I can tell you from my experience that it's a tremendous relief. Here are 5 reasons you should choose addiction therapy. 1. Make the decision that you do in fact need addiction therapy. This is a big step so don't take it lightly. **End Summary** Topics: drug addiction therapy]]> addiction therapy]]> addiction]]> therapy]]>]]> About the Author: ]]> And now I invite you to learn more about drug addiction therapy . Visit http://drugaddictiontherapyguy.com/

Stop Drinking Alcohol

Thu, 19 Feb 2009 00:00:00 -0500

Many people are struggling with alcohol problems and want to know how to stop drinking. Of course the problem is not stopping but in staying stopped. Recovery is divided into two stages and you need different information for getting through both early recovery and also long term sobriety. In early sobriety we struggle just to get another day clean. We might struggle to stay sober for a 24 hour period and in order to make it through this tough time we might have to focus on networking and getting help from the fellowship. Now this is alright but as we move into long term sobriety, those who are successful in staying sober will notice that they start to focus more on personal growth. Now this doesn't mean that you are one day cured of alcoholism or that you never need to network with others, but only that your priority should shift towards personal growth. Recovery is fueled by passion and purpose and the striving for personal growth, whereas early recovery is more about learning and networking with others. **End Summary** Topics: alcoholism]]> alcoholic]]> addiction]]> alcohol addiction]]> recovery]]>]]> About the Author: ]]> And now I invite you to download a free ebook about how to stop drinking . Visit http://www.spiritualriver.com/

How to Overcome Alcohol Problems

Sat, 14 Feb 2009 00:00:00 -0500

If you think you have an alcohol problem then the first thing that you should do is to get specific with it and nail it down. What is the true nature of your problem and what is the extent of it? Is your problem really with drinking too much or does your problem really get nasty when you actually start to go without alcohol? If the answer is the latter then you don't have an alcohol problem, you have an alcohol addiction. This means that you are not so much a problem drinker as you are an alcoholic with a serious addiction. Now if you want to get help with your alcohol problem then the first thing you have to do is to get honest with yourself and really assess what is going on with your life. Is it possible to just go without drinking for a month and not make a big deal of it? Does doing so create resentment or make it hard to enjoy yourself? If so, then you are likely an alcoholic and might want to look into getting real help for it. **End Summary** Topics: alcohol problems]]> alcoholism]]> alcoholic]]> alcohol addiction]]>]]> About the Author: ]]> Download my free ebook about overcoming addiction and dealing with alcohol problems . Visit http://www.spiritualriver.com/

Why You Need a Recovery Coach to Beat Addiction

Sat, 14 Feb 2009 00:00:00 -0500

Why a recovery coach instead of a sponsor? Most people in early recovery just use a sponsor and that is all the guidance they receive. But is there any benefit to seeking out coaching instead of relying on sponsorship only? You bet there are. First of all, understand exactly what a 12 step sponsor is for in recovery. They are there to help you with the steps; nothing more. Their purpose is to give you spiritual guidance and assistance in applying the steps in your life. A recovery coach, on the other hand, is going to help you define your goals in life, and then help you to work towards those goals. The process is more client-driven than sponsorship is because the coach is basing the instruction on the client's goals instead of basing it on his own agenda. Therefore recovery coaching is more goal-oriented and is more custom tailored to the clients needs. Why is this critical for sobriety? I would argue that sponsorship is useful in early recovery, but recovery coaching becomes more important in long term recovery. **End Summary** Topics: addiction]]> recovery]]> addiction recovery]]> life coaching]]> drug addiction]]> alcoholism]]>]]> About the Author: ]]> Come learn more about recovery coaching at http://www.spiritualriver.com/

Beat Your Addiction through these Key Tactics

Sat, 14 Feb 2009 00:00:00 -0500

What is the best way to beat your addiction? There are certain steps you can take that will allow you to do so, but where do you begin? It doesn't matter what you are addicted to, the important thing is that you start taking action if you want to move towards changing yourself. That is the first main point that you must understand: recovery is all about action. You can sit and read books or web pages about it all day long, but until you start taking action and doing some stuff in order to work towards a new life in recovery, you will not get the results you want. This is because your new life in recovery must be created through action. Deliberate, purposeful action. There are a couple of other key points you will need to implement in order to achieve lasting recovery. What is critical is that you understand which of these strategies should be used in early recovery, versus which strategies are more appropriate for long term sobriety. The first strategy you will need in recovery is that of networking with others. Now this is particularly important for early recovery because of two different reasons. **End Summary** Topics: addiction]]> recovery]]> addiction recovery]]> drug addiction]]>]]> About the Author: ]]> And now I invite you to learn more about addiction and recovery. Visit http://www.spiritualriver.com/